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| 3000 U23 Women 2024 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:45.67 | i | | 8:45.67i | PB | Shannon Flockhart | | 3 | | Cambridge & Coleridge | Boston MA, USA | 7 Dec 24 | | | 9:09.35 | | | | | | | | | | Providence RI, USA | 12 Apr 24 | | | 2 | 8:48.76 | + | | 8:48.76 | PB | Megan Keith | | 3 | Ross Cairns | Inverness | Suzhou, CHN | 27 Apr 24 | | | 3 | 8:57.14 | | | 8:57.14 | PB | Tia Wilson | | 3 | Bill Foster | Bedford & County | Birmingham (U) | 27 Apr 24 | | | 4 | 8:58.09 | | | 8:58.09 | PB | Phoebe Anderson | | 3 | Wayne Vinton | Herne Hill | Loughborough | 22 Jun 24 | | | 5 | 9:00.86 | i | | 9:00.86i | PB | Mena Scatchard | | 2 | | Leeds City | Boston MA, USA | 7 Dec 24 | | | 6 | 9:17.55 | i | | 9:17.55i | PB | Molly Hudson | | 3 | Helen Clitheroe | Derby | Boston MA, USA | 7 Dec 24 | | | 7 | 9:20.40 | i | | 9:20.40i | PB | Ty Brockley-Langford | | 3 | Norman Poole | Salford H | Sheffield | 7 Dec 24 | | | 8 | 9:21.58 | | | 9:21.58 | PB | Georgia Palmer | | 3 | Liz Davies | Cheltenham | Birmingham Uni | 6 Jul 24 | | | 9 | 9:23.29 | | | 9:23.29 | PB | Kate Willis | | 3 | Dean Miller | City of Norwich | Birmingham Uni | 6 Jul 24 | | | 10 | 9:24.87 | | | 9:24.87 | PB | Jasmine Wood | | 2 | | Durham | Watford | 3 Apr 24 | | | 11 | 9:27.11 | i | | 9:27.11i | PB | Beatrix Wraith | | 2 | | Hertford & Ware | Iowa City IA, USA | 19 Jan 24 | | | 12 | 9:27.30 | | | 9:27.30 | PB | Libby Huxley | | 1 | Andy Bibby | Preston | Loughborough | 22 Jun 24 | | | 13 | 9:27.79 | | | 9:16.52 | | Beatrice Wood | | 2 | Dave Amey | City of Salisbury | Woodford | 7 Jul 24 | | | 14 | 9:28.04 | | | 9:28.04 | PB | Megan Gadsby | | 2 | Mick Woods | City of Norwich | Eltham | 14 Aug 24 | | | 15 | 9:28.05 | | | 9:28.05 | PB | Alice Crane | | 3 | | Dorking & Mole Valley | Tooting Bec | 14 Jul 24 | | | 16 | 9:28.96 | | | 9:09.26i | | Emily Parker | | 1 | Kyle Bennett | Poole AC | Birmingham Uni | 6 Jul 24 | | | 17 | 9:29.67 | | | 9:23.01 | | Charlotte Alexander | | 3 | Luke Gunn | Tonbridge | Birmingham Uni | 6 Jul 24 | | | 18 | 9:29.90 | i+ | | 9:29.90i | PB | Nia Clatworthy | | 3 | Arwyn Davies | Cardiff | Boston MA, USA | 7 Dec 24 | | | 19 | 9:30.43 | i | | 9:30.43i | PB | Hannah Anderson | | 3 | Lewis Walker | East Kilbride | Sheffield | 7 Jan 24 | | | 9:33.60 | | | | | | | | | | Crownpoint | 31 May 24 | | | 20 | 9:30.55 | | | 9:30.55 | PB | Holly Weedall | | 1 | Dean Miller | Vale Royal | Birmingham (U) | 15 May 24 | | | 21 | 9:32.06 | i | | 9:22.65i | | Chloe Wellings | | 3 | John Stephenson | Gateshead | Lynchburg VA, USA | 9 Feb 24 | | | 22 | 9:33.42 | i# | | 9:17.39i | | Yasmin Marghini | | 3 | Wayne Vinton | Belgrave | Seattle WA, USA | 9 Feb 24 | | | 23 | 9:36.48 | | | 9:36.48 | PB | Rosie Hamilton-James | | 3 | Dean Miller | Westbury | Birmingham Uni | 6 Jul 24 | | | 24 | 9:38.67 | | | 9:38.67 | PB | Katie Hawkins | | 3 | Bill Foster | Tipton | Loughborough | 22 Jun 24 | | | 25 | 9:39.31 | i | | 9:30.86i | | Susannah Lecoutre | | 1 | Daniel Wallis | Guildford & Godalming | Cardiff | 15 Dec 24 | | | 9:42.63 | | | | | | | | | | Wimbledon | 12 Jun 24 | | | 26 | 9:39.45 | | | 9:39.45 | PB | Samantha Mason | | 3 | Duncan Mason | Salford H | Bury | 24 Jul 24 | | | 27 | 9:40.51 | | | 9:40.51 | PB | Hannah Gilliland | | 3 | | Annadale | Belfast | 11 May 24 | | | 28 | 9:41.68 | | | 9:41.68 | PB | Millie Jordan-Lee | | 3 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 12 Jun 24 | | | 29 | 9:42.72 | | | 9:42.72 | PB | Maddie Jordan-Lee | | 3 | Mick Woods | Aldershot, Farnham & District | Eltham | 14 Aug 24 | | | 30 | 9:43.35 | | | 9:43.35 | PB | India Pentland | | 3 | Laura Weightman | Darlington H | Birmingham (U) | 27 Apr 24 | | | 31 | 9:44.79 | | | 9:44.79 | PB | Martha Collings | | 3 | Luke Gunn | Woking | Birmingham (U) | 27 Apr 24 | | | 32 | 9:45.30 | i | | 9:45.30i | PB | Bethany Cook | | 1 | | Bodyworks | Gainesville FL, USA | 24 Feb 24 | | | 33 | 9:45.39 | i | | 9:37.31 | | Jessica Spilsbury | | 2 | Rob Denmark | Sale Harriers Manchester | Sheffield | 7 Feb 24 | | | 34 | 9:47.28 | | | 9:47.28 | PB | Maisie Wilmer | | 2 | Bill Foster | Loughborough Students | Watford | 26 Jun 24 | | | 35 | 9:48.24 | i# | | 9:35.84i | | Ellen Mary Kearney | | 2 | Sarah Kearney | Warriors | Winston-Salem NC, USA | 27 Jan 24 | | | 36 | 9:48.76 | i | | 9:33.68i | | Jasmine Emma Trott | | 2 | | Rothwell | Kingston RI, USA | 20 Jan 24 | | | 37 | 9:48.99 | i | | 9:47.46i | | Grace Burrell | | 3 | | Basildon | Boston MA, USA | 9 Feb 24 | | | 38 | 9:49.36 | i | | 9:14.04i | | Kaitlyn Sheppard | | 1 | | Cheltenham | Chicago IL, USA | 26 Feb 24 | | | 39 | 9:49.99 | | | 9:49.99 | PB | Amelia Wills | | 3 | | Bracknell AC | Birmingham (U) | 27 Apr 24 | | | 40 | 9:50.02 | i# | | 9:50.02i | PB | Beth Sykes | | 3 | Catherine Mijovic | Bromsgrove & Redditch | Ashland OH, USA | 3 Feb 24 | | | 41 | 9:50.86 | i | | 9:50.86i | PB | Sophie Magson | | 1 | Iain Wilson | Orion | Lynchburg VA, USA | 9 Feb 24 | | | 9:52.57 | | | | | | | | | | Tonbridge | 28 May 24 | | | 42 | 9:51.11 | | | 9:51.11 | PB | Keira Stern | | 3 | Bill Foster | St. Albans AC | Birmingham (U) | 27 Apr 24 | | | 43 | 9:51.35 | | | 9:51.35 | PB | Lucy Stevens | | 3 | | Rugby & Northampton | Watford | 10 Jul 24 | | | 44 | 9:51.78 | i | | 9:28.77i | | Abigail Hancock | | 3 | Bill Foster | Reading AC | Sheffield | 7 Jan 24 | | | 45 | 9:51.88 | | | 9:51.88 | PB | Lucy Armitage | | 1 | David Rodgers | Sale Harriers Manchester | Loughborough | 19 May 24 | | | 46 | 9:53.20 | | | 9:45.10 | | Jasmine Young | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Woodford | 7 Jul 24 | | | 47 | 9:53.92 | i | | 9:53.92i | PB | Chloe Rylance | | 2 | | Ambleside | Lincoln NE, USA | 3 Feb 24 | | | 48 | 9:53.93 | | | 9:53.93 | PB | Holly Fisher | | 3 | Bill Foster | Ipswich | Birmingham (U) | 27 Apr 24 | | | 49 | 9:54.70 | | | 9:54.70 | PB | Evie Warren | | 2 | Andy Coley-Maud | Guildford & Godalming | Bracknell | 19 Jun 24 | | | 50 | 9:54.77 | | | 9:34.95 | | Ellen Weir | | 2 | Dean Miller | Thames Hare & Hounds | Watford | 10 Jul 24 | | | 51 | 9:54.93 | | | 9:54.93 | PB | Pippa Carcas | | 2 | | Edinburgh AC | Leeds | 3 Jun 24 | | | 52 | 9:55.6 | | | 9:35.81i | | Inca Padfield | | 3 | David Newport | Western Tempo | Street | 1 Jun 24 | | | 53 | 9:55.93 | | | 9:55.93 | PB | Emilia Platt | | 1 | | Salford H | Stretford | 14 May 24 | | | 54 | 9:56.34 | i | | 9:56.34i | PB | Maddy Whitman | | 1 | Terry O'Neill | Belgrave | Chicago IL, USA | 19 Jan 24 | | | 55 | 9:57.60 | | | 9:44.32i | | Emma Powell | | 3 | David Newport | Western Tempo | Birmingham Uni | 6 Jul 24 | | | 56 | 9:57.63 | | | 9:40.19i | | Megan Harris | | 1 | Hayley Hemmings | Chelmsford | Loughborough | 15 May 24 | | | 57 | 9:57.72 | i | | 9:57.72i | PB | Elin Griffiths | | 1 | Darryn McAtee | Newport H | Cardiff | 15 Dec 24 | | | 58 | 9:58.02 | | | 9:58.02 | PB | Poppy Craig-McFeely | | 1 | Philip O'Dell | Herne Hill | Watford | 1 May 24 | | | 59 | 9:59.79 | | | 9:59.79 | PB | Lottie Ambridge | | 3 | | Bracknell AC | Bracknell | 19 Jun 24 | | | 60 | 10:00.80 | | | 10:00.80 | PB | Niamh Thompson | | 2 | Anne Hegvold | Hercules Wimbledon | Wormwood Scrubs | 14 Jul 24 | | | 61 | 10:01.6 | | | 10:01.6 | PB | Ffion Higginson | | 3 | Stephen Jones | Bridgend | Exeter | 27 Sep 24 | | | 62 | 10:01.9 | | | 10:01.9 | PB | Millie Porter | | 2 | | Western Tempo | Exeter | 27 Sep 24 | | | 63 | 10:02.27 | | | 9:58.25i | | Kirsty Purcell | | 2 | Nichola Crawford | Glasgow Jaguars | Crownpoint | 31 May 24 | | | 64 | 10:02.99 | | | 10:02.99 | PB | Naomi Harris | | 2 | | Reading AC | Watford | 10 Jul 24 | | | 65 | 10:03.1 | | | 10:03.1 | PB | Freya Spruit | | 3 | | Team Bath | Gloucester | 8 Sep 24 | | | 66 | 10:03.34 | | | 10:03.34 | PB | Anya MacLean | | 1 | Alex Chalmers | Garscube | Grangemouth | 27 Apr 24 | | | 67 | 10:05.48 | | | 9:58.64i | | Imogen King | | 3 | Mick Woods | Marshall Milton Keynes | Wimbledon | 12 Jun 24 | | | 68 | 10:05.96 | | | 10:05.96 | PB | Fern Kimber | | 3 | Mark Pauley | Poole AC | Derby | 16 Jul 24 | | | 69 | 10:07.6 | | | 10:07.6 | PB | Bethany Wallis | | 3 | David Newport | Western Tempo | Exeter | 27 Sep 24 | | | 70 | 10:08.10 | i | | 10:08.10i | PB | Sian Duval | | 1 | | Royal Sutton Coldfield | Cardiff | 15 Dec 24 | | | 10:42.64 | | | | | | | | | | Birmingham | 14 Apr 24 | | | 71 | 10:09.04 | | | 9:42.98 | | Morgan Squibb | | 2 | Andy Frankish | Blackheath & Bromley | Watford | 17 Apr 24 | | | 72 | 10:09.40 | | | 10:09.40 | PB | Emily Chong | | 2 | David Lowes | Highgate | Watford | 10 Jul 24 | | | 73 | 10:12.08 | | | 10:06.50 | | Ciara Muzio | | 1 | John Clements | Brighton & Hove | Wormwood Scrubs | 14 Jul 24 | | | 74 | 10:12.54 | i | | 10:12.54i | PB | Jessica Hyland | | 1 | Carol Jones | Carmarthen | Sheffield | 25 Feb 24 | | | 10:18.84 | | | | | | | | | | Gloucester | 10 Jul 24 | | | 75 | 10:13.34 | | | 10:01.90 | | Niamh McLoughlin | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 18 Jul 24 | | | 76 | 10:14.00 | | | 10:14.00 | PB | Isabelle Franco | | 3 | | Thames Valley | Wormwood Scrubs | 14 Jul 24 | | | 77 | 10:14.20 | | | 10:14.20 | PB | Eden O'Dea | | 2 | | Deeside AAC | Deeside | 24 May 24 | | | 78 | 10:14.78 | | | 10:14.78 | PB | Georgina Campbell | | 3 | Paul Hawkins | Stratford-upon-Avon | Newport | 14 Jul 24 | | | 79 | 10:15.8 | | | 10:15.8 | PB | Bronwen Stratton-Thomas | | 3 | | Swansea | Exeter | 27 Sep 24 | | | 80 | 10:15.9 | | | 10:15.9 | PB | Jess Corbett | | 2 | John Clements | Brighton & Hove | Street | 1 Jun 24 | | | 81 | 10:17.32 | i | | 9:58.35i | | Isabel Richardson | | 1 | Steve Mann | Holmfirth | Columbia SC, USA | 20 Jan 24 | | | 82 | 10:17.49 | | | 10:17.49 | PB | Bethany Reid | | 2 | Steve Green | Chorley ATC | Leigh | 22 Jun 24 | | | 83 | 10:18.39 | | | 9:51.77 | | Katie Goodge | | 3 | | Tonbridge | Birmingham (U) | 27 Apr 24 | | | 84 | 10:19.07 | | | 10:19.07 | PB | Lucy Fairclough | | 1 | | St. Helens Sutton | Stretford | 30 Apr 24 | | | 85 | 10:20.51 | | | 9:50.29 | | Lily Neate | | 1 | Dean Miller | Winchester | Franklin Field PA, USA | 6 Apr 24 | | | 86 | 10:20.71 | i | | 10:17.56i | | Evie McIver | | 2 | | Florida State Uni | Gainesville FL, USA | 19 Jan 24 | | | 87 | 10:21.29 | i | | 10:16.38i | | Marianne Doherty | | 1 | | Lagan Valley | Abbotstown, IRL | 27 Jan 24 | | | 10:47.03 | | | | | | | | | | Belfast | 27 Apr 24 | | | 88 | 10:21.5 | | | 10:04.19i | | Leonora Lynn | | 3 | | Belgrave | Tooting Bec | 17 Jul 24 | | | 89 | 10:21.87 | | | 10:21.87 | PB | Suzanne Brooke | | 2 | | Wakefield | Birmingham (U) | 27 Apr 24 | | | 90 | 10:22.29 | | | 9:34.16i | | Ella Semple | | 3 | Dean Miller | Wolverhampton & Bilston | Birmingham (U) | 15 May 24 | | | 91 | 10:22.39 | i# | | 10:04.95i | | Louise Cocking | | 3 | | Mansfield | Pittsburg KS, USA | 10 Feb 24 | | | 92 | 10:23.41 | i | | 9:37.52i | | Jessica Hatch | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Gainesville FL, USA | 12 Jan 24 | | | 93 | 10:23.6 | | | 10:23.6 | PB | Abbie Jones | | 3 | | Maidenhead | Tooting | 18 May 24 | | | 94 | 10:23.77 | | | 10:12.35 | | Emily Hathaway | | 2 | | Shaftesbury Barnet | Birmingham (U) | 27 Apr 24 | | | 95 | 10:26.98 | i | | 10:11.02i | | Grace Sullivan | | 2 | | Lincoln Wellington | Birmingham AL, USA | 26 Feb 24 | | | 96 | 10:28.34 | | | 10:28.34 | PB | Isabel Hodder | | 3 | Sarah Kearney | Wirral | Stretford | 11 Jun 24 | | | 97 | 10:29.17 | A | | 10:29.17 | PB | Helen Braybrook | | 3 | Bill Boyd | Corby | Pueblo CO, USA | 30 Mar 24 | | | 98 | 10:30.69 | i | | 10:07.83i | | Izzi O'Brien | | 1 | | City of York | Gainesville FL, USA | 19 Jan 24 | | | 99 | 10:30.94 | | | 10:21.64 | | Ailbhe Barnes | | 2 | Andy Frankish | Blackheath & Bromley | Franklin Field PA, USA | 6 Apr 24 | | | 100 | 10:32.0 | | | 10:32.0 | PB | Lucy Storey | | 1 | | Durham | Shildon | 18 May 24 | | | 101 | 10:32.76 | | | 10:13.50 | | Rose Chesterfield | | 1 | | Winchester RC | Birmingham (U) | 27 Apr 24 | | | 102 | 10:34.77 | | | 9:56.31i | | Zoe Hunter | | 1 | Jethro McGraw | Leeds City | Doncaster | 17 Aug 24 | | | 103 | 10:34.92 | i | | 10:34.92i | PB | Imogen Evans | | 1 | | Taunton | Cardiff | 15 Dec 24 | | | 10:57.8 | | | | | | | | | | Exeter | 27 Sep 24 | | | 104 | 10:35.1 | i | | 10:35.1i | PB | Nicola Moynihan | | 3 | Andrew Henderson | Clayton le Moors | Sheffield | 7 Dec 24 | | | 105 | 10:35.37 | | | 10:34.09 | | Evie Jones | | 1 | | Derby | Stretford | 20 Mar 24 | | | 106 | 10:36.14 | | | 10:10.76 | | Grace Buchanan | | 2 | Tony Witmond | City of Norwich | Norwich | 3 Apr 24 | | | 107 | 10:37.69 | | | 10:37.69 | PB | Anna Pigford | | 2 | Lynn Cooper | Houghton Harriers | Jarrow | 20 Apr 24 | | | 108 | 10:40.48 | | | 10:19.31i | | Josie Wren Golder | | 2 | | Corstorphine | Grangemouth | 27 Apr 24 | | | 109 | 10:40.55 | i | | 10:22.98i | | Sophia Harrison | | 3 | | Swansea | Birmingham AL, USA | 26 Feb 24 | | | 10:51.58 | # | | | | | | | | | Carbondale IL, USA | 6 Dec 24 | | | 110 | 10:42.0 | | | 10:42.0 | PB | Evie Hawkesford-Johnson | | 1 | Geoff Aston | Worcester | Stourport | 14 Jul 24 | | | 111 | 10:42.43 | | | 10:42.43 | PB | Mia Edwards | | 2 | | Brighton Phoenix | Gloucester | 28 Apr 24 | | | 112 | 10:47.21 | | | 10:47.21 | PB | Katie Hay | | 3 | Bridie Lebdiri | Ealing Southall & Middx | Watford | 12 Jun 24 | | | 113 | 10:48.83 | | | 10:48.83 | PB | Emily Russell | | 2 | Duncan Mason | Salford H | Stretford | 14 May 24 | | | 114 | 10:50.8 | | | 10:50.8 | PB | Abigail Wheelhouse | | 1 | | Solihull & Small Heath | Stourport | 14 Jul 24 | | | 115 | 10:51.1 | | | 10:51.1 | PB | Millie Pettitt | | 2 | | Highgate | Lee Valley | 14 Jul 24 | | | 116 | 10:51.80 | | | 10:22.96 | | Lily Newton | | 3 | James McDonald | Herne Hill | Chelmsford | 1 Jun 24 | | | 117 | 10:52.2 | | | 10:52.2 | PB | Daisy Brooke | | 2 | | Ipswich Jaffa | Exeter | 27 Sep 24 | | | 118 | 10:54.78 | | | 10:54.78 | PB | Emily Barnett | | 3 | | Swansea | Swansea | 1 Jun 24 | | | 119 | 10:55.18 | | | 10:46.72 | | Eloise Davies | | 1 | Anne Hegvold | Hercules Wimbledon | Exeter | 12 May 24 | | | 120 | 10:55.81 | | | 10:31.56 | | Rachel Nealon | | 2 | Nicki Nealon | Huncote | Sheffield | 19 Apr 24 | | | 121 | 10:57.0 | | | 10:57.0 | PB | Evie Bradley | | 1 | | Exeter Uni | Exeter | 27 Sep 24 | | | 122 | 11:00.51 | | | 11:00.51 | PB | Zara Yamani | | 3 | | Cambridge & Coleridge | Wimbledon | 12 Jun 24 | | | 123 | 11:00.90 | i | | 11:00.90i | PB | Maisie Gibbins | | 1 | | South London | Gainesville FL, USA | 24 Feb 24 | | | 124 | 11:01.95 | | | 10:11.94i | | Katie Burney | | 1 | Shaun Ainge | Cannock & Stafford | Sheffield | 19 Apr 24 | | | 125 | 11:02.1 | | | 11:02.1 | PB | Cassie Moden | | 2 | | West Norfolk | King's Lynn | 2 Jun 24 | | | 126 | 11:05.25 | | | 11:03.49 | | Simran Dhillon | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham | 3 Aug 24 | | | 127 | 11:05.68 | | | 11:05.68 | PB | Charlotte Brown | | 3 | Charlotte Fisher | Taunton | Birmingham (U) | 27 Apr 24 | | | 128 | 11:05.74 | | | 11:05.74 | PB | Hannah Bolton | | 2 | Stephen Williams | Chelmsford | Bedford | 3 Aug 24 | | | 129 | 11:06.09 | | | 10:33.14 | | Freya Potts | | 1 | Geoff Little | Bury | Bury | 25 Jun 24 | | | 130 | 11:06.1 | | | 11:06.1 | PB | Hope Smith | | 3 | | Reigate Priory | Exeter | 27 Sep 24 | | | 131 | 11:07.00 | | | 11:07.00 | PB | Youwen Kong | | 3 | | Sheffield Uni | Sheffield | 19 Apr 24 | | | 132 | 11:14.55 | | | 10:35.6 | | Lois Dooley | | 3 | | Brighton & Hove | Birmingham | 14 Apr 24 | | | 133 | 11:16.26 | i | | 11:09.49i | | Gemma Bridges | | 2 | | Ely | Sheffield | 7 Feb 24 | | | 134 | 11:16.6 | | | 10:20.96i | | Emma White | | 1 | | South Shields TC | Gateshead | 22 Mar 24 | | | 135 | 11:16.75 | i | | 11:16.75i | PB | Zahra Kuliev | | 1 | | King's College London | Lee Valley | 30 Nov 24 | | | 136 | 11:17.9 | | | 10:39.36 | | Elizabeth Stewart | | 3 | | Skyrac | Cleckheaton | 15 Jun 24 | | | 137 | 11:18.3 | | | 10:59.62 | | Ella Treby | | 1 | | Team Bath | Exeter | 27 Sep 24 | | | 138 | 11:23.53 | | | 11:16.04 | | Emily Murray | | 3 | Simon Prior | Wells City | Loughborough | 15 May 24 | | | 139 | 11:29.2 | | | 11:29.2 | PB | Isabelle Morris | | 3 | Granville Courtnell | City of Norwich | Norwich | 18 May 24 | | | 140 | 11:30.81 | i | | 11:30.81i | PB | Salihah Baig | | 2 | | Birchfield H | Lee Valley | 30 Nov 24 | | | 141 | 11:31.4 | | | 11:31.4 | PB | Abigail Craven-Smith | | 2 | | Royal Air Force | Nuneaton | 22 May 24 | | | 142 | 11:31.65 | | | 11:09.21i | | Maddy Tarplee | | 1 | Sammy Rashid | Sheffield Uni | Sheffield | 19 Apr 24 | | | 143 | 11:32.5 | | | 11:32.5 | PB | Caitlin Indricks | | 2 | | Leigh | Blackburn | 15 Jun 24 | | | 144 | 11:35.29 | | | 11:35.29 | PB | Sarah Nolan | | 3 | | BRAT | Yate | 14 Jul 24 | | | 145 | 11:38.07 | | | 11:09.15 | | Hannah Cochrane | | 2 | | Lagan Valley | Belfast | 23 May 24 | | | 146 | 11:39.91 | i | | 10:58.7 | | Abbie Page-Jones | | 1 | | Warriors | Oak Ridge TN, USA | 4 Dec 24 | | | 147 | 11:42.53 | i | | 11:42.53i | PB | Olivia Gamil | | 1 | | Abingdon | Lee Valley | 30 Nov 24 | | | 148 | 11:45.74 | | | 11:45.27 | | India Ibbotson | | 3 | Debbie Gunning | City of York | Derby | 14 Jul 24 | | | 149 | 11:46.82 | i | | 11:46.82i | PB | Bonnie Collins | | 2 | | Hereford | Cardiff | 15 Dec 24 | | | 150 | 11:46.97 | | | 11:28.9 | | Hannah Tumia | | 3 | | Elswick | Sheffield | 19 Apr 24 | | | 151 | 11:52.89 | | | 10:49.86 | | Anna Palmer | | 1 | Steve Fury | Medway & Maidstone | Tonbridge | 1 Apr 24 | | | 152 | 11:53.40 | | | 11:30.0 | | Kate Gaffing | | 2 | | Sheffield Hallam Uni | Sheffield | 19 Apr 24 | | | 153 | 11:54.69 | i | | 11:54.69i | PB | Lucy Austin | | 3 | | Croft Ambrey | Sheffield | 7 Feb 24 | | | 154 | 11:55.67 | | | 11:55.67 | PB | Emily Pyle | | 2 | | Leeds Uni | Leeds (B) | 24 Apr 24 | | | 155 | 11:56.4 | | | 11:51.8 | | Emily Wilcox | | 1 | Darryn McAtee | Newport H | Exeter | 27 Sep 24 | | | 156 | 11:58.53 | i | | 11:36.02i | | Zara Meaby | | 3 | | Vale of York | Sheffield | 24 Feb 24 | | | 157 | 11:59.40 | | | 11:59.40 | PB | Emma Livingstone | | 1 | | East Kilbride | Crownpoint | 8 Sep 24 | | | 9:38.50 | | | 9:38.50 | PB | Aoife McGreevy | | 3 | | Lagan Valley | Belfast | 15 Jun 24 | | | 9:41.09 | | | 9:41.09 | PB | Roise Roberts | | 1 | | CNDR | Belfast | 15 Jun 24 | | | 9:48.68 | | | 9:48.68 | PB | Rebecca Rossiter | | 1 | Andrew Han | CNDR | Dublin (S), IRL | 4 May 24 | | | 10:08.67 | i | | 9:59.35i | | Merce Sanchez Oller | | 3 | | Edinburgh AC | Sheffield | 20 Jan 24 | | | 10:11.81 | | | 10:11.81 | PB | Neasa Reilly | | 2 | | | Belfast | 15 Jun 24 | | | 11:10.84 | i | | 11:10.84i | PB | Aude Thirouin | | 3 | | Bangor Uni | Sheffield | 24 Feb 24 | |
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