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3000 V40 Men 2014 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:36.318:36.31PBDeclan Reed1City of DerryDublin (S), IRL25 May 14
28:36.96i7:48.28Ian Gillespie4Mike DownBristol & WestPortland OR, USA18 Feb 14
38:41.968:41.96PBChristopher Greenwood1KentLee Valley9 Aug 14
48:49.86i7:43.61Anthony Whiteman3Shaftesbury BarnetBudapest, HUN27 Mar 14
58:52.558:52.55PBEddie O'Gorman1ChilternWatford24 Sep 14
68:53.478:39.02Steven Way1BournemouthBournemouth9 Aug 14
78:53.958:53.95PBLee Jones5Deeside AACStretford22 Jul 14
88:54.208:49.0Robert Keal1NottsCoventry19 Jul 14
98:56.928:40.83James Douglas4CharnwoodCoventry19 Jul 14
108:57.68:53.55Simon Coombes3Tony SimmonsHerne HillSt. Ives6 Aug 14
119:03.429:03.42PBDean Richardson2John DanahayCity of StokeStretford6 May 14
129:05.899:05.89PBAnthony Bailey1CheltenhamCheltenham2 Jul 14
139:06.719:06.71PBJamie Hogg1SerpentineTooting Bec13 Aug 14
149:09.059:06.84James Bolton2WoodstockAshford7 Sep 14
159:10.918:48.37John Parker2CheltenhamCheltenham2 Jul 14
169:11.659:07.6Richard Harris4RotherhamWakefield14 Sep 14
179:12.53i8:44.0Steve Hallas2PrestonBudapest, HUN27 Mar 14
 9:35.74Stretford26 Aug 14
189:13.229:13.22PBAlan Ashton5Liverpool HStretford1 Jul 14
199:15.18:32.9Mick Jagger5Wolds VetsGrimsby26 May 14
209:16.09:06.83Mark Couldwell1CharnwoodStoke31 Aug 14
219:17.499:17.49PBPaul Thompson1Bournville HarriersCoventry19 Jul 14
229:17.579:17.57PBPhilip Sanders2KentEltham28 May 14
239:17.849:12.17Stuart Doyle4Vale RoyalStretford22 Jul 14
249:19.209:08.6Paul Fernandez1AbingdonAshford7 Sep 14
259:19.29:03.61Malcolm Muir1IlfordLee Valley19 May 14
269:20.69:20.6PBJustin Thomas1Alan RowlingCornwall ACCarn Brea24 May 14
279:20.789:11.7James Smith2SouthamptonAbingdon17 May 14
289:20.99:08.6Jim Cooper1Mike LeppsHarrowLuton12 Jul 14
299:24.039:24.03PBPaul Smith1Alan RowlingCornwall ACCarn Brea31 Jul 14
309:24.79i9:14.15iJames Brown2City of DerryAthlone, IRL25 Jan 14
319:26.79:11.23iGordon Barrie3Dundee HawkhillDundee8 Jun 14
329:26.98:58.8Stuart Carmichael3BeverleyHull1 Oct 14
339:28.19:23.6Kevin Ogden3SpenboroughCleckheaton9 Apr 14
349:29.019:29.01PBPaul Bristow4CardiffGröbenzell, GER3 Jun 14
359:31.079:31.07PBKen Walker1Newquay RRCarn Brea31 Jul 14
369:32.028:48.4Will Cockerell1BelgraveTooting Bec13 Aug 14
379:34.549:11.1Paul Barlow2GloucesterSolihull20 Jul 14
389:34.99:28.74Robin Jones2Herne HillUxbridge9 Jun 14
399:36.119:36.11PBJames Oram1Brendan WardCLC StridersCheltenham2 Jul 14
409:36.528:59.6Paul Jegou1White HorseHorspath17 Sep 14
419:37.50i9:25.63iStephen Allan1KirkintillochEmirates Arena4 Jan 14
429:37.519:06.74John Porter3Graeme RileyPlymouth HPlymouth25 May 14
439:38.009:17.10Kevin Murphy1Woodford Green Essex LadiesWoodford19 Aug 14
449:38.39:24.65iGrant Ramsay3Fairlands Valley SpartansStevenage13 Sep 14
459:38.369:05.98Richard Shearer4Southport WaterlooStretford1 Jul 14
469:38.59:32.0Paul Birch3Rugby & NorthamptonStoke31 Aug 14
479:39.81i9:39.81iPBRoger Van Gompel5Dundee HawkhillEmirates Arena2 Mar 14
489:39.99:39.9PBJason Harris3Steven GillinghamWokingWoking17 May 14
499:40.299:30.64iNigel Mckibbin5DromoreBelfast26 Jun 14
509:40.489:40.48PBRussell Ingham1RoytonStretford26 Aug 14
519:40.589:40.58PBGerard Lenehan5Southport WaterlooStretford1 Jul 14
529:41.599:41.59PBPaul Fotherby1Valley StridersStretford26 Aug 14
539:41.709:36.7Allister Bristow3Erme ValleyPlymouth13 Jul 14
549:42.029:42.02PBAlex Daniels2Newquay RRCarn Brea31 Jul 14
559:42.519:42.51PBTom Fordyce1Sale Harriers ManchesterStretford6 May 14
569:43.39:43.3PBChris Gilbert3LewesWorthing18 Jun 14
579:45.19:45.1PBPaul G Davies5John HainesBiggleswadeSandy12 Jul 14
589:45.99:36.4Lee Martin3SpringfieldChelmsford14 May 14
599:46.29:46.2PBEmyr Morgan3SouthamptonWinchester7 Jul 14
609:46.249:46.24PBJason Jones1Cannock & StaffordLoughborough12 Apr 14
619:47.39:35.52Kevin Jowett2East CheshireAshton-under-Lyne15 Jun 14
629:48.89:17.4Paul Hasler3Paddock WoodEltham28 Apr 14
639:49.29:07.8Phil Egerton2AbingdonAbiingdon25 Oct 14
649:52.19:52.09Neil Guthrie3Wimbledon WindmilersTooting Bec23 Jul 14
659:52.589:52.58PBAndy Gore5CheltenhamCheltenham2 Jul 14
669:52.779:52.77PBAndrew Mercer2Ravens City of LondonTonbridge3 Jun 14
679:53.09:09.7Craig Sharp1Dartford HAshford7 Jul 14
689:54.059:21.66iGareth Jenkins5MorayInverness13 Apr 14
699:54.539:43.00John Connolly4Penny LaneStretford1 Jul 14
709:55.49:55.4PBMat Shaylor1Basingstoke & Mid HantsWinchester7 Jul 14
719:55.89:55.8PBSean Maley4North Shields PolyJarrow21 Jul 14
729:55.99:55.9PBBen Anderson3BAD TCStoke Gifford22 Jul 14
739:57.69:40.6Scott Farley3HillingdonPerivale14 Jul 14
749:57.809:09.98Jeff Prest2Michael HutchinsonTraffordAbingdon9 Aug 14
759:58.19:58.1PBDave Giles3Newcastle (Staffs) ACHereford7 Jun 14
7610:00.710:00.7PBMarcus Maxwell4Oxford CityAbingdon30 Jun 14
7710:01.39:48.6Paul Lester4Cannock & StaffordBirmingham28 May 14
7810:02.510:01.3Andrew Masters2LewesLewes9 Jul 14
7910:02.910:02.9PBLuke Chamberlain2Giffnock NorthWishaw8 Jun 14
7910:02.99:53.08Ken Harker4Richmond & ZetlandDarlington17 Jun 14
8110:03.069:49.54Richard Gould3AlchesterHorspath25 May 14
8210:03.59:52.1Alan Pritchard2Cambridge & ColeridgeCambridge4 Jun 14
8310:03.99:56.1Chris Jack5ChichesterPortsmouth5 May 14
8410:04.19:56.1Dale Wilkinson3Telford ACTelford17 May 14
8510:05.639:52.4Scott Bairstow3Keighley & CravenWakefield3 Aug 14
8610:06.19:51.8Scott Aiken4Trent ParkLee Valley19 May 14
8710:07.09:51.2Nicholas Bensley5RystonMilton Keynes17 May 14
8810:07.89:58.7Nick Marsh5LouthGrantham13 Apr 14
8910:08.29:53.1Mark Campion3City of PortsmouthWinchester7 Jul 14
9010:08.410:06.3Paul Carroll5ClydesdaleWishaw8 Jun 14
9110:08.98:16.14Justin Reid5UnattachedTwickenham18 Jun 14
9210:09.69:49.1Adrian Nutter2StockportCrewe15 Jun 14
9310:09.810:09.8PBAndy Auld5St. Albans StridersMilton Keynes17 May 14
9410:10.099:50.44Mark Weir3North DownAntrim26 Apr 14
9510:10.110:04.9Mark Bellamy4SwindonSwindon17 May 14
9610:11.09:57.8Anthony Devlin5FalkirkKilmarnock8 Jun 14
9710:11.0610:11.06PBScott Abraham3HayleCarn Brea31 Jul 14
9810:11.210:11.2PBKelvin Dickinson3WirralBebington19 Mar 14
9810:11.210:06.92Peter Collins4Hercules WimbledonWimbledon11 Jun 14
10010:12.410:12.4PBAndrew Davies1SerpentineWimbledon11 Jun 14
10110:12.610:12.6PBDarren Hale4Bromsgrove & RedditchStourport28 May 14
10210:13.09:49.5Sean Holmes4Richard FrancisOvertonSwindon17 May 14
10310:13.2510:13.25PBSimon Laver2OrionWoodford19 Aug 14
10410:16.010:16.0PBCraig Davies1Deestriders RCConnah's Quay13 Apr 14
10510:16.110:07.1Chris Ness4Jack RutherfordWaltonKingston30 Apr 14
10610:16.510:07.44Chris Lines3SedgefieldShildon13 Apr 14
10710:17.69:39.1Vince Carroll5Rugby & NorthamptonNuneaton30 Jul 14
10810:17.79:47.0Simon Jeffs1WirralBebington18 Jun 14
10910:18.0710:14.32Carl Dunne3Royal Sutton ColdfieldLoughborough12 Apr 14
11010:18.210:18.2PBSteve Matthews3Dundee HawkhillDundee8 Jun 14
11110:18.89:48.9Ty Farrer1Ian GloverSouthendChelmsford14 May 14
11210:18.8210:04.33Christopher James Penny1Forest of Dean ACCheltenham2 Jul 14
11310:20.310:18.1Daren Nockels5KingstoneCudworth13 Jan 14
11410:21.310:21.3PBJason Sparks1Noel O'DowdEastleigh RCPortsmouth12 Apr 14
11510:21.810:21.8PBNeil Martin3Richard FrancisOvertonKingston12 Jul 14
11610:23.2410:20.10Neil Biss1Wells CityYeovil3 Aug 14
11710:23.39:40.6Alex Begley1Brighton TCBrighton14 May 14
11810:24.310:21.9Jason Stainton3LouthGrimsby26 May 14
11910:24.410:15.1Justin Macenhill2Striders of CroydonEwell16 Jun 14
12010:24.810:24.8PBIan Young1BlackhillJarrow19 May 14
12110:25.010:25.0PBChristopher Dunham4Bishops StortfordLee Valley19 May 14
12110:25.09:54.4Les Smith4HeatonJarrow21 Jul 14
12310:27.0010:27.00PBCraig Hall1Carn Runners of HolmanCarn Brea31 Jul 14
12410:27.3410:27.34PBGahvin Williams1Blaenau GwentCardiff4 May 14
12510:27.69:38.1Lance Nortcliff3Reading RRAbingdon30 Jun 14
12610:27.8110:27.81PBDan Green4Ashford RRCAshford30 Apr 14
12710:28.010:28.0PBAlan Knebel5SunderlandJarrow21 Jul 14
12810:28.110:28.1PBTom McWilliam3InvernessInverness8 Jun 14
12910:28.210:28.2PBAndrew Ely1CleethorpesGrimsby26 May 14
13010:28.710:28.7PBMartin Chester2Warren RoeHaveringBasingstoke12 Jul 14
13110:29.910:19.42Dan Pescod4Wimbledon11 Jun 14
13210:30.510:25.2Simon Connell1HillingdonPerivale14 Jul 14
13310:31.410:31.4PBAndrew Day3Paddock WoodEltham28 Apr 14
13410:32.410:31.7Ian Mclaren1Brighton TCBrighton14 May 14
13510:33.110:33.1PBNigel Plaskitt5Wolds VetsGrimsby27 Sep 14
13610:33.410:19.3John Moore5HeatonJarrow21 Jul 14
13710:34.010:24.3Stuart Cartledge5StockportCrewe15 Jun 14
13810:34.209:34.35Liam Spencer1Keighley & CravenWakefield14 Sep 14
13910:34.210:34.2PBPaul Nutter4StockportCrewe15 Jun 14
14010:34.39:42.70Tim Kimber5John SheltonCrawleyAshford17 May 14
14110:35.610:14.6Wayne Vickers5Stratford-upon-AvonStourport28 May 14
14110:35.610:21.1Martin Whitworth1St. Albans StridersSt. Albans12 Jul 14
14310:35.710:35.7PBRobert Stewart4Holme PierrepontNuneaton30 Jul 14
14410:35.72i9:42.92Emerson Combstock2CoventryLee Valley9 Mar 14
14510:36.910:36.9PBNick Ambler1WinchesterWinchester7 Jul 14
14610:37.610:37.6PBIan Simon5AlnwickJarrow19 May 14
14710:37.6110:37.61PBThomas Leitch4OrangegroveBangor19 Aug 14
14810:37.910:32.18iStephen Maddison2City of HullHull1 Oct 14
14910:38.010:38.0PBJason Berry5SwindonAbingdon30 Jun 14
15010:38.510:37.79James Bell5Leighton BuzzardBury St Edmonds4 May 14
15110:40.79:40.62iAndrew Goodair4AskernCudworth13 Jan 14
15210:42.29:59.6Paul Graham3StragglersPoole12 Jul 14
15310:42.910:31.1Andrew Archer5Istead & IfieldEltham28 Apr 14
15310:42.910:42.9PBIan Ogden3SpenboroughCleckheaton9 Jul 14
15510:44.87i10:44.87iPBPeter Goodwin3Bellahouston RREmirates Arena4 Jan 14
15610:45.810:17.2Stephen Davy3ChichesterWinchester7 Jul 14
15710:48.2510:48.25PBKieran Mckenna4Rob SargentIlfordWoodford19 Aug 14
15810:48.910:48.9PBSteven Baldock5Hastings ACCarshalton12 Jul 14
15910:49.210:49.2PBNick Wilson3WirralBebington19 Mar 14
15910:49.210:08.5Scott Magee4CorbyCorby23 Sep 14
16110:51.110:26.6Barrie Brown1SwindonPoole12 Jul 14
16210:52.7310:22.84Toby Grice2GuernseySt. Peter Port7 Jun 14
16310:54.010:49.7Raoul Mansukhani4SerpentineBattersea Park14 May 14
16410:54.510:15.71iConnell Drummond2Jim YoungKilmarnockKilmarnock11 May 14
16510:54.610:54.6PBJustin Wells2Team KennetPortsmouth17 May 14
16610:54.6510:54.65PBJoao Diogo4Queens ParkPerivale9 Jul 14
16710:54.810:31.4Jeremy Pridmore1Dartford HAshford7 Jul 14
16810:55.210:50.7Andrew McDonald5Reading ACAbingdon30 Jun 14
16910:56.110:55.2Jason Brogan5Manchester HMacclesfield15 Jun 14
17010:58.210:47.4Mark Cahill2Hercules WimbledonWimbledon11 Jun 14
17110:58.910:41.4Jon Whitehouse2LoughtonWatford12 Jul 14
17210:59.510:34.9Matt Dutton2North DevonBraunton4 May 14
17311:00.610:50.64Jason Steele1Giffnock NorthWishaw8 Jun 14
17411:00.711:00.7PBDavid Hughes5Ayr SeaforthWishaw8 Jun 14
17511:01.510:42.7Derek George3Istead & IfieldEltham28 Apr 14
17611:02.3110:30.48Raymond Leitch1Gary KeenanOrangegroveBangor13 May 14
17711:04.310:24.0Brendan Cottrell4Keith DonkinSandhurstWinchester7 Jul 14
17811:04.611:02.07Scott Dickson3LasswadeWishaw8 Jun 14
17911:06.711:06.7PBJason George4TamworthBirmingham28 May 14
18011:07.0211:01.7Lee Channon1Cornwall ACCarn Brea31 Jul 14
18111:09.611:09.6PBDamian Barrett3SpringfieldChelmsford14 May 14
18211:11.811:11.8PBChris Sugars4IpswichColchester4 May 14
18311:11.911:11.9PBMatt Greenall1Brighton PhoenixBrighton14 May 14
18411:12.011:12.0PBStephen Brooks5Bromsgrove & RedditchStoke31 Aug 14
18511:12.111:12.1PBAlun Jones3Les CroupiersBrecon13 Aug 14
18611:12.3210:58.86Jon Bones4AbingdonHorspath28 May 14
18711:13.111:13.1PBTony Allinson2SunderlandJarrow19 May 14
18811:13.411:13.4PBChris Hamer-Hodges4NuneatonStoke31 Aug 14
18911:19.210:41.1Darrell Bodin4Dudley & StourbridgeWorcester30 Jul 14
19011:20.110:38.0Neil Aikman4CroydonEwell16 Jun 14
19111:21.0611:21.06PBChris Ullman5East CornwallCarn Brea31 Jul 14
19211:21.111:06.3Martin Scott4BlythJarrow19 May 14
19311:22.611:14.6Alan Monte3Ian GloverSouthendChelmsford14 May 14
19411:24.111:24.1PBSean Lindop2Newcastle (Staffs) ACStourport2 Aug 14
19511:24.311:24.3PBAlan Pollard1City of HullHull1 Oct 14
19611:26.410:55.3David Howell3StockportStretford11 May 14
19711:26.710:35.2Adrian Stocks1Blackheath & BromleyEltham28 Apr 14
19811:27.1311:27.13PBTony Smith5WakefieldWakefield14 Sep 14
19911:27.6511:27.65PBPaul Hale2TonbridgeTonbridge3 Jun 14
20011:28.210:43.5Matt Larkin2Halton & FrodshamCrewe15 Jun 14
20111:28.611:28.6PBGlen Irwin3OrionWatford17 May 14
20211:29.011:20.1Adrian Weston4Aldershot, Farnham & DistrictWinchester7 Jul 14
20311:30.510:56.4Tony Balding3SouthendColchester4 May 14
20411:34.0011:34.00PBMichael Way5GuernseySt. Peter Port7 Jun 14
20511:34.6311:34.63PBRobert Bircher4CLC StridersCheltenham2 Jul 14
20611:36.311:36.3PBYas Randjiou4Hercules WimbledonWimbledon11 Jun 14
20711:37.711:37.7PBDavid Savage5SunderlandJarrow19 May 14
20811:42.211:42.2PBAndrew Thomas3SpringfieldChelmsford14 May 14
20911:43.011:01.2Mathew Homewood4LewesWorthing18 Jun 14
21011:44.910:12.70Ian King3Ashford ACEltham28 Apr 14
21111:46.510:30.96David Renton2Tom CraggsMornington ChasersWoodford13 May 14
21211:47.6011:42.20George Harris1Tunbridge WellsTonbridge1 Jul 14
21311:48.6311:19.25Mike Hodges2Eastleigh RCBasingstoke16 Jul 14
21411:49.611:49.6PBBrian Crane4Alan WrightBexleyEltham28 Apr 14
21511:50.1211:39.2Andrew Paterson4CLC StridersCheltenham2 Jul 14
21611:54.211:21.21James Perry2UnattachedWoodford13 May 14
21711:55.711:55.7PBGary Smith4BurtonLeamington7 Jun 14
21811:58.111:09.6Bradley Brown2IlfordWoodford13 May 14
21911:58.2711:58.27PBMartin Ridewood5Oxford CityHorspath17 Sep 14
22012:02.82i11:48.5Geoff Butler5Basingstoke & Mid HantsHelsinki, FIN12 Apr 14
22112:02.98i11:36.0Paul Rudkin1Liverpool Pembroke SeftonLee Valley9 Mar 14
22212:05.412:05.4PBMark Eyre5WorksopGrantham20 Jul 14
22312:10.312:10.3PBMatthew Woolston3SwanleyEltham28 Apr 14
22412:13.312:13.3PBBobby Hansford4UnattachedCorby23 Sep 14
22512:14.512:14.5PBKeith Geddes4InvernessInverness8 Jun 14
22612:14.611:52.4Mark Hurrell5Barnsley ACCudworth13 Jan 14
22612:14.612:14.6PBSteven Horton2HalesowenStourport28 May 14
22812:14.712:14.7PBMark Smith3StockportStockport7 Sep 14
22912:15.8412:15.84PBNicolas Corry2Blackheath & BromleyTonbridge3 Jun 14
23012:16.0312:16.03PBDavid Kershaw5HayleCarn Brea31 Jul 14
23112:20.311:53.6Simon Parkin5DoncasterDoncaster11 May 14
23112:20.312:20.3PBAlister Robson3ElvetJarrow21 Jul 14
23312:22.011:19.59Charlie Pearce1SweatshopCudworth13 Jan 14
23412:22.612:22.6PBAlan Rain1KetteringLeamington28 May 14
23512:23.111:32.6Andrew Maher3St. Albans StridersSt. Albans12 Jul 14
23612:27.412:27.4PBJason Stone2City of PortsmouthPortsmouth5 May 14
23712:31.411:26.0Ian Micklethwaite3KingstoneCudworth13 Jan 14
23812:31.8612:31.86PBIan Castro CampbellHunters Bog TrottersLivingston20 Aug 14
23912:48.2810:46.78David Shortridge5Peter Mchugh De ClareVictoria Park & Tower HamletsWatford24 Sep 14
24012:56.412:56.4PBLee Clark4East GrinsteadWinchester17 May 14
24113:00.313:00.3PBGary Domoney4City of SalisburySalisbury17 May 14
24213:08.213:08.2PBAdrian Sutton2Basingstoke & Mid HantsBasingstoke12 Jul 14
24313:10.913:10.9PBPeter Little2WorcesterKettering2 Aug 14
24413:16.511:54.5Adrian Gough1Barnsley ACCudworth13 Jan 14
24513:18.312:24.7Jamie Sircom1HalesowenWorcester30 Jul 14
24613:26.213:26.2PBGary Stanley3SweatshopCudworth13 Jan 14
24713:30.413:30.4PBJohn Newton2AbingdonAbiingdon25 Oct 14
24815:05.814:51.1Jason Neilson2CleethorpesYork10 May 14
24918:11.418:11.4PBMatthew Robey2Corby23 Sep 14
Resident Non UK Athletes
9:10.20i8:52.6Chris Symonds1Enfield & HaringeyLee Valley9 Mar 14
9:22.298:48.8Richard Hope4Peter Mchugh De ClareVictoria Park & Tower HamletsTooting Bec26 Jul 14
9:32.59:32.5PBCedric Berthelon2SerpentineUxbridge9 Jun 14
9:48.695:02.37Daniel De Palol1SerpentineCroydon28 May 14
10:13.8410:01.9Mark Delahunty2Ealing Southall & MiddxPerivale9 Jul 14
10:48.0710:48.07PBVaughan Ramsay2RanelaghWatford27 Aug 14