Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
Login for the extended rankings section
Use
to notify us of amends
3000 V40 Men 2021
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:40.90
8:04.35
Chris Livesey
2
Salford H
Stretford
10 Aug 21
2
8:41.28
8:19.48
Matthew Watson
2
Unattached
Leeds
20 May 21
3
8:42.37
8:29.79
Gareth Hill
3
Mark Kirk
Ballymena & Antrim
Belfast
4 Jun 21
4
8:42.51
8:37.6
Rob Elmore
1
Leighton Buzzard
Watford
8 Sep 21
5
8:45.65
8:13.91
Andrew Norman
1
Norman Poole
Altrincham
Stretford
1 Jun 21
6
8:51.8
8:51.8
PB
Phil Martin
1
Peterborough & Nene Valley
Peterborough
11 Jul 21
7
8:53.01
8:34.60
Gavin Tomlinson
2
Trafford
Stretford
18 May 21
8
8:54.83
8:54.83
PB
Duncan Woolmer
2
Jamie McLoughlin
Walton
Wimbledon
2 Jun 21
9
8:55.11
8:35.57
Matt Blunden
2
Glen Grant
Notts
Stretford
10 Aug 21
10
8:55.27
8:55.27
PB
Daniel Robinson
2
BRAT
Birmingham (U)
14 Jul 21
11
8:56.43
8:21.65
Paul Martelletti
3
Nick Anderson
Victoria Park & Tower Hamlets
Woodford
8 Aug 21
12
8:59.3
8:59.3
PB
Richard McDowell
3
Hercules Wimbledon
Kingston
14 Jun 21
13
8:59.31
8:31.96
Damian Nevins
1
Harrow
Harrow
22 Apr 21
14
8:59.60
8:50.03
Craig Halsey
3
Brighton & Hove
Aldershot
4 Aug 21
15
8:59.92
8:43.9
Jonathan Stewart
2
Leeds City
Stretford
15 Jun 21
16
9:03.5
8:58.89
Gary Crush
4
Jane Clarke
City of Norwich
Cambridge
11 Jul 21
17
9:11.6
9:11.6
PB
Lee Parrington
1
Lancaster & Morecambe
Lancaster
3 Jul 21
18
9:12.6
9:12.6
PB
Dominic Blake
3
Reepham
Norwich
14 May 21
19
9:13.50
8:53.40i
Gordon Robertson
2
Cambuslang
Linwood
4 Jun 21
20
9:14.59
9:14.59
PB
Simon Bennett
1
Hartlepool
Jarrow
4 Aug 21
21
9:14.98
9:14.98
PB
Steve O'Neill
3
Kimberworth
Sheffield
9 Jun 21
22
9:15.13
9:15.13
PB
Mark Anderson
1
Sunderland
Jarrow
30 Jun 21
23
9:18.44
9:18.44
PB
Dan Nugent
5
Richard Massey
Mansfield
Sheffield
18 Jul 21
24
9:19.31
9:13.18
Fearghal Delaney
1
Armagh
Belfast
26 Jun 21
25
9:19.87
9:19.87
PB
Neill Weir
5
Lawson Cochrane
Willowfield
Belfast
4 Jun 21
26
9:21.52
9:21.52
PB
Ben Morrow
1
Ballymena Runners
Belfast
4 Jun 21
27
9:23.9
8:54.19
Martin Bateman
5
Gerald Archer
Hillingdon
Hillingdon
11 Jul 21
28
9:24.04
9:05.60
Richard Bayliss
3
Steve James
Bournville Harriers
Birmingham (U)
31 Jul 21
29
9:24.55
9:24.55
PB
Philip Cooper
3
Annadale
Belfast
4 Jun 21
30
9:25.36
8:24.95
Matt Shaw
3
Chorlton
Stretford
18 May 21
31
9:25.76
9:06.70
James Wardman
1
Ken Harker
Rothwell
Cleckheaton
25 Jul 21
32
9:27.56
9:27.56
PB
Darren Russell
4
Trafford
Stretford
18 May 21
33
9:27.9
9:23.57
Wesley Tarn
3
Paul Harker
Darlington H
Jarrow
5 Jul 21
34
9:28.32
9:17.28
Paul Howard
2
Allison Benton
Brighton & Hove
Worthing
2 May 21
35
9:28.6
9:11.1
James Hunter
4
Leamington
Leamington
11 Sep 21
36
9:28.64
8:44.72
Mark Powell
3
Matthew Long
Leicester
Loughborough
28 Aug 21
37
9:29.25
8:40.96
Matt Hibberd
2
Steven Phillips
Southampton
Aldershot
4 Aug 21
38
9:29.42
9:14.89
Kevin Waterhouse
1
Salford Met
Stretford
10 Aug 21
39
9:30.3
8:38.97i
David Branfoot
5
Harrow
Hillingdon
11 Jul 21
40
9:31.6
9:25.4
Tom Foulerton
5
Spa Striders
Leamington
9 Jun 21
41
9:33.1
9:09.4
Hugh Torry
3
Serpentine
Battersea Park
12 Jul 21
42
9:33.84
9:15.86
Mark Crabtree
3
Vale Royal
Stretford
1 Jun 21
43
9:34.09
9:34.09
PB
Christopher Moren
1
Lawson Cochrane
Victoria Park & Connswater
Belfast
26 Jun 21
44
9:34.2
9:34.2
PB
John Morley
3
Andrew Parmenter
Cambridge & Coleridge
Cambridge
30 Jun 21
45
9:34.8
9:34.8
PB
Owen Parry
2
Gloucester
Gloucester
15 Jun 21
46
9:35.37
9:35.37
PB
Paul O'Brien
4
Telford AC
Telford
11 Sep 21
47
9:35.74
9:13.83
Andrew Heppell
4
Gosforth
Jarrow
19 May 21
48
9:35.8
8:22.14
Martin Williams
4
Nick Anderson
Tipton
Telford
20 Jun 21
49
9:36.43
8:50.60
Paul Adams
1
St. Albans Striders
Lee Valley
6 Sep 21
50
9:37.03
+
8:35.02
Paul Farmer
4
Milton Keynes
17 Jul 21
51
9:38.2
9:38.2
PB
David France
4
Low Fell
Jarrow
2 Aug 21
52
9:39.4
9:27.7
Michael Barker
1
Sunderland
Jarrow
18 May 21
53
9:41.36
9:41.36
PB
Ciaran McKendry
1
Annadale
Belfast
4 Jun 21
54
9:42.26
9:42.26
PB
Thomas Dixon
2
Chiltern
Harrow
22 Apr 21
55
9:42.76
9:42.76
PB
Matthew Rice
1
Annadale
Belfast
4 Jun 21
56
9:42.85
9:34.53
Paul Bagan
4
Nick Anderson
Warrington AC
Stretford
9 May 21
57
9:45.40
9:45.40
PB
Nicky Napier
4
Annadale
Belfast
4 Jun 21
58
9:45.96
9:45.96
PB
Marco Gazzelloni
3
Epsom & Ewell
Coulsdon
1 May 21
59
9:46.53
9:37.47
Kieran Scullion
4
Ballymena Runners
Belfast
26 Jun 21
60
9:46.69
9:37.45
Simon Doyle
5
Kelly Neely
Annadale
Belfast
4 Jun 21
61
9:48.0
9:48.0
PB
Kevin Richardson
1
Tyne Bridge
Jarrow
5 Jul 21
62
9:48.09
9:25.03
David Heslop
3
Belper H
Loughborough
1 Aug 21
63
9:48.12
9:44.68
Simon Wade
2
Hercules Wimbledon
Wimbledon
2 Jun 21
64
9:48.93
9:48.93
PB
Will Newbery
3
New Forest Runners
Winchester
1 Jun 21
65
9:49.3
9:26.2
Simon Fell
5
Andy Barber
Peterborough & Nene Valley
Peterborough
1 Jul 21
66
9:50.4
9:50.4
PB
Jonathan Stockwell
1
City of Norwich
Norwich
14 May 21
67
9:50.99
9:17.1
Tim Smales
2
Winchester
Winchester
27 Jul 21
68
9:52.46
9:52.46
PB
Andrew Johnston
2
Springburn
Crownpoint
8 Sep 21
69
9:53.49
8:55.19
Steven Gascoyne
5
Chesterfield
Nottingham
12 Sep 21
70
9:53.61
9:37.71
Michael Burgess
1
BRAT
Birmingham (U)
21 Apr 21
71
9:54.2
9:54.2
PB
David Ball
2
Rugby & Northampton
Leamington
9 Jun 21
71
9:54.2
9:48.8
Barry Lloyd
5
Steve Marklew
Royal Sutton Coldfield
Burton
16 Jun 21
73
9:54.39
9:51.72
Robert Trevor
3
Russell Middleton
Havering
Woodford
11 Jul 21
74
9:55.26
9:55.26
PB
Richard Davidson
5
Dave Amey
City of Salisbury
Aldershot
7 Jul 21
75
9:55.32
9:55.32
PB
Geoffrey Gregory
1
Newark AC
Sheffield
3 May 21
76
9:55.41
i
9:55.41i
PB
Robert Shoreson
1
Unattached
Sheffield
29 Dec 21
77
9:56.0
9:42.6
Ben Evans
4
Tamworth
Burton
14 Aug 21
78
9:56.11
9:29.39
Jack Madden
2
Peter Baker
Hastings AC
Worthing
18 Apr 21
79
9:56.2
8:51.3
Daniel Lewis
5
Peterborough & Nene Valley
Peterborough
1 Jul 21
80
9:56.96
9:28.72i
Gurmit Singh
3
Roadhoggs
Loughborough
28 Aug 21
81
9:57.0
9:57.0
PB
Richard Bidgood
5
Nick Anderson
Winchester
Aldershot
12 Jul 21
82
9:57.13
9:37.5
Damian Spreckley
4
Avon Valley
Milton Keynes
7 Aug 21
83
9:57.6
9:27.4
Mark Wilkins
2
Medway & Maidstone
Ashford
11 Sep 21
84
9:57.64
9:57.64
PB
David Johnson
2
Western Tempo
Swindon
17 Dec 21
85
9:57.7
9:57.7
PB
Del Wallace
3
Arena 80
Lewes
14 Jun 21
86
9:58.0
9:52.00
Andy Waterman
2
Victoria Park & Tower Hamlets
Lee Valley
11 Sep 21
87
9:58.21
9:27.16
Andrew Aitken
4
Striders of Croydon
Wimbledon
2 Jun 21
88
9:59.22
8:15.7
Scott Hughes
3
Leigh
Stretford
18 May 21
89
9:59.83
9:19.8
Chris Wood
3
Silson
Nuneaton
1 May 21
90
9:59.9
9:59.9
PB
Robert Ingoldby
4
Tad Dicker
Guildford & Godalming
Aldershot
28 Apr 21
91
10:00.23
9:04.82
James Scott-Buccleuch
3
Stockport
Stretford
13 Jul 21
92
10:00.8
10:00.8
PB
Stephen Marks
5
Rugby & Northampton
Leamington
9 Jun 21
93
10:00.87
10:00.87
PB
Tom Glancy
4
Aldershot, Farnham & District
Aldershot
4 Aug 21
94
10:01.6
10:01.6
PB
Edward Lambert
5
South London
Battersea Park
22 May 21
95
10:02.9
9:54.0
Graeme Watt
4
Elvet
Jarrow
5 Jul 21
96
10:03.57
9:37.8
James Gillanders
4
Serpentine
Harrow
22 Apr 21
97
10:03.99
9:09.76i
Stephen Brown
1
Colin Thomas
West End RR
Crownpoint
8 Sep 21
98
10:04.7
9:38.6
Adam Cross
4
Halesowen
Telford
15 Aug 21
99
10:04.74
9:50.06
Tom Woolley
2
Wayne Buxton
Tonbridge
Bromley
11 Apr 21
100
10:04.9
10:00.2
Robin Horner
4
East Cheshire
Ashton-under-Lyne
24 Jul 21
101
10:05.3
10:03.18
Neil Pinnell
1
Headington
Bracknell
7 Jul 21
102
10:05.53
9:48.8
Wayne Bell
4
Newham & Essex Beagles
Woodford
11 Jul 21
103
10:06.25
+
9:33.4
Kirk Brawn
5
Andy Barber
Peterborough & Nene Valley
Milton Keynes
17 Jul 21
104
10:06.34
10:06.34
PB
Richard Brawn
1
Bournemouth
Bournemouth
7 Aug 21
105
10:06.49
+
10:06.49
PB
Ben Butler-Madden
1
Pontypridd (Roadents)
Milton Keynes
17 Jul 21
106
10:08.74
10:08.74
PB
Tim Livesley
3
Kings Heath
Birmingham (U)
31 Jul 21
107
10:09.3
9:21.92
Ken Hoye
5
Chelmsford
Peterborough
6 Jun 21
108
10:09.43
9:43.69
Robert Prady
2
Neath
Newport
26 Jun 21
109
10:09.74
10:09.74
PB
Alex Ferrari
3
Holme Pierrepont
Nottingham
12 Sep 21
110
10:11.30
9:55.32
Simon Horler
3
Bromley Veterans
Tonbridge
30 Jul 21
111
10:11.9
10:11.9
PB
Michael Smith
2
James Tuttle
Marshall Milton Keynes
Cambridge
30 Jun 21
112
10:14.2
10:14.2
PB
Danny Chatfield
5
Tad Dicker
Aldershot, Farnham & District
Aldershot
25 Aug 21
113
10:14.72
10:14.72
PB
David Morgan
3
Annadale
Belfast
4 Jun 21
114
10:15.86
+
9:16.80
Daniel Hunt
2
Steven Phillips
Southampton
Milton Keynes
17 Jul 21
115
10:16.1
10:07.99
Michael Tomkins
2
Matthew Long
Kings Heath
Redditch
11 Aug 21
116
10:17.15
9:48.74i
Declan Traynor
4
Damian Nevins
Harrow
Harrow
26 Jul 21
117
10:17.5
9:49.9
Gavin Moorhead
2
Bromsgrove & Redditch
Redditch
23 Jun 21
118
10:17.57
10:17.57
PB
Mark Raddan
3
Bedford H
Milton Keynes
22 May 21
119
10:17.6
9:51.1
Gavin Mulvaney
5
South Shields
Jarrow
2 Aug 21
120
10:18.81
9:59.12i
Paul Friend
2
Inverclyde
Linwood
4 Jun 21
121
10:20.5
9:30.32
Andrew Lewis
1
Noel O'Dowd
Southampton
Aldershot
12 Jul 21
122
10:21.26
9:14.16
Steve Prosser
3
Andrew Hobdell
Bishops Stortford
Harrow
26 Jul 21
123
10:21.9
9:10.2
Bruce Harrold
4
Dorking & Mole Valley
Kingston
14 Jun 21
124
10:22.02
10:22.02
PB
Jason Barton
3
Tonbridge
Tonbridge
30 Aug 21
125
10:22.06
10:18.65
Ewan Walton
2
Teignbridge
Exeter
12 Jun 21
126
10:22.46
10:22.46
PB
James Ward
3
Marshall Milton Keynes
Milton Keynes
22 May 21
127
10:22.74
10:07.00
Paul Howard
5
James Wardman
Rothwell
Cleckheaton
25 Jul 21
128
10:23.35
10:23.35
PB
David Fraser
2
Peterhead
Aberdeen
4 Jul 21
129
10:23.66
9:54.9
Duncan Stewart
3
Hatton Darts RC
Nuneaton
5 Sep 21
130
10:24.0
10:24.0
PB
Adam Vaughan
3
Lewes
Lewes
14 Jun 21
131
10:24.2
9:46.1
Paul Terence Rodgers
2
Andrew Fox
Manx
Douglas
25 Jul 21
132
10:24.36
10:24.36
PB
Darren Comeau
1
Vegan
Milton Keynes
22 May 21
133
10:24.75
9:55.23
James Benham
1
South West RR
Exeter
28 Sep 21
134
10:25.0
10:25.0
PB
Simon Pocock
2
Epsom & Ewell
Kingston
11 Jul 21
135
10:25.95
10:16.16
Collin Fox
4
Swindon
Swindon
17 Dec 21
136
10:26.5
10:05.6
Simon Mowbray
1
Wearside Triathlon
Jarrow
5 Jul 21
137
10:27.43
10:23.19
James Adams
2
Marc Woodall
Guildford & Godalming
Wimbledon
2 Jun 21
138
10:28.44
10:14.46
Tony Davenport
4
Michael Hutchinson
Trafford
Stretford
27 Jul 21
139
10:28.5
10:28.5
PB
Alastair Leckie
3
Norwich RR
Norwich
29 Aug 21
140
10:28.7
10:28.7
PB
John S Donneky
3
Derwentside
Jarrow
2 Aug 21
141
10:28.84
9:56.69
Dan Atkinson
1
Trafford
Stretford
7 Sep 21
142
10:29.0
10:29.0
PB
Rob Harris
4
Birchfield H
Burton
11 Aug 21
143
10:29.20
+
9:41.14
Stewart Overton
1
Karen Dodsworth
North Herts
Milton Keynes
17 Jul 21
144
10:29.5
10:09.8
Matt Biggs
3
Birchfield H
Burton
16 Jun 21
145
10:29.76
10:29.76
PB
Brian Hawkins
2
Gary Warhurst
Rotherham
Sheffield
18 Jul 21
146
10:31.35
10:31.35
PB
Matthew Nicholson
1
Ellesmere Port
Stretford
1 Jun 21
147
10:35.9
10:35.9
PB
Mark Mardell
3
Norwich RR
Norwich
29 Aug 21
148
10:36.18
10:30.68
Nils-Kristian Liborg
2
Ealing Eagles
Watford
11 Aug 21
149
10:38.97
9:28.21
James De Garis
3
Guernsey
St. Peter Port
29 Jul 21
150
10:39.5
10:36.47
Joseph Ibe
2
Striders of Croydon
Kingston
14 Jun 21
151
10:39.70
10:39.70
PB
Martin Strachan
2
West End RR
Linwood
4 Jun 21
152
10:40.33
+
10:40.33
PB
Gethin Edwards
5
Pontypridd (Roadents)
Milton Keynes
17 Jul 21
153
10:41.34
10:35.04
David Laws
4
Holme Pierrepont
Nottingham
12 Sep 21
154
10:42.0
10:42.0
PB
Ben Jeffery
4
David Cripps
West Suffolk
Grays
30 Jun 21
155
10:42.53
10:26.7
Ben Walter
2
Wootton Bassett
Swindon
17 Dec 21
156
10:45.6
10:41.73
Ben Gilmore
4
Guildford & Godalming
Aldershot
28 Apr 21
157
10:47.40
9:40.83
Daniel Johns
5
London Heathside
Lee Valley
6 Sep 21
158
10:48.39
10:48.39
PB
Mark Ramsden
3
Roadhoggs
Loughborough
1 Aug 21
159
10:49.05
10:49.05
PB
Darren Ian Jewell
4
Stroud
Swindon
9 May 21
160
10:50.3
10:50.3
PB
Matthew Turner
4
Epsom & Ewell
Kingston
18 Aug 21
161
10:50.9
10:50.9
PB
Andrew Hughes
3
Sunderland
Jarrow
18 May 21
162
10:52.4
9:58.2
Mark Davies
5
West Cheshire
Ellesmere Port
29 Aug 21
163
10:52.45
+
10:52.45
PB
Christopher Vincent
2
London Heathside
Milton Keynes
17 Jul 21
164
10:53.5
9:32.7
Simon Gill
4
Keith Hardwell
Victory
Aldershot
12 Jul 21
165
10:55.72
10:55.72
PB
Karl Saunders
4
Marshall Milton Keynes
Milton Keynes
22 May 21
166
10:55.9
10:55.9
PB
Matt Fletcher
3
North Shields Poly
Jarrow
2 Aug 21
167
10:56.6
10:56.6
PB
Paul Noble
2
Birtley
Jarrow
5 Jul 21
168
10:56.87
10:56.87
PB
Juriy Korchev
3
Lonely Goat RC
Worthing
18 Apr 21
169
10:57.1
10:27.51i
Dave Robinson
5
Serpentine
Kingston
18 Aug 21
170
10:57.57
10:45.08
John Edwards
4
East Kilbride
Crownpoint
8 Sep 21
171
11:00.36
11:00.36
PB
Dominic Wilde
1
Edmonton
Harrow
26 Jul 21
172
11:02.9
11:02.9
PB
Andrew Massey
1
Nuneaton
Rugby
15 Aug 21
173
11:03.4
11:03.4
PB
Richard James Hanley
3
North Shields Poly
Jarrow
5 Jul 21
174
11:03.99
11:03.99
PB
Jon Oliver
5
Leila Oliver
Maidenhead
Hornchurch
19 Sep 21
175
11:04.2
10:25.65
Matt Ponting
5
Thames Valley
Perivale
7 Jul 21
176
11:04.6
10:38.1
Tristan Sharp
1
Arena 80
Lewes
14 Jun 21
177
11:05.85
i
11:05.85i
PB
Andrew Harrison
1
Darlington H
Sheffield
11 Dec 21
178
11:08.51
+
11:08.51
PB
Mark Mossop
2
Huntingdonshire
Milton Keynes
17 Jul 21
179
11:09.65
+
11:09.65
PB
Andrew Brett
1
Ramsey
Milton Keynes
17 Jul 21
180
11:10.0
11:10.0
PB
Philip Westbury
3
Lewes
Lewes
11 Jul 21
181
11:10.7
10:58.2
Garry Brooks
3
Jarrow & Hebburn
Jarrow
18 May 21
182
11:10.80
11:10.80
PB
Gavin Nicholson
3
Ampthill & Flitwick
Milton Keynes
22 May 21
183
11:12.08
11:03.28
Mark Johnson
1
Vince Carroll
Rugby & Northampton
Nuneaton
5 Sep 21
184
11:12.15
10:30.39
Simon Reid
3
John Wood
Sheffield & Dearne
Sheffield
18 Jul 21
185
11:12.8
11:12.8
PB
Benjamin J Eason
5
Sherfield Park Runners
Aldershot
25 Aug 21
186
11:16.1
10:48.3
Paul Norvell
1
Craig Harmon
Blyth
Jarrow
2 Aug 21
187
11:20.0
11:20.0
PB
Ian Hutchinson
3
Derwentside
Jarrow
18 May 21
188
11:21.45
11:15.0
Jamie Bransgrove
4
Ryston
Milton Keynes
25 Sep 21
189
11:24.04
9:33.3
Dave Battersby
5
Stratford-upon-Avon
Nuneaton
5 Sep 21
190
11:25.0
11:25.0
PB
David Brown
4
Tim Needham
Peterborough & Nene Valley
Peterborough
2 May 21
191
11:26.0
11:01.0
Kevin Sorlie
4
Tyne Bridge
Jarrow
2 Aug 21
192
11:26.19
11:26.19
PB
Oliver Byrne
2
Swindon
Swindon
17 Nov 21
193
11:28.1
11:28.1
PB
Phu Ly
2
Orion
Lee Valley
11 Sep 21
194
11:28.5
11:28.5
PB
Andrew Freeman
5
Bromsgrove & Redditch
Redditch
11 Aug 21
195
11:28.78
11:28.78
PB
Stuart Whysall
1
Pat Carlan
Mansfield
Loughborough
1 Aug 21
196
11:29.25
11:29.25
PB
Alex Pellew
3
Thames Valley
Wormwood Scrubs
12 May 21
197
11:32.4
11:32.4
PB
Paul Spendloff
3
Metros
Hillingdon
7 Jun 21
198
11:33.7
11:33.7
PB
Stuart Hall
3
Blackpool, Wyre & Fylde
Blackpool
19 Sep 21
199
11:36.80
11:36.80
PB
Dean Saliba
3
Victoria Park & Tower Hamlets
Harrow
22 Apr 21
200
11:38.4
11:38.4
PB
Ronnie Coleman
5
Leigh
Leigh
15 Sep 21
201
11:41.4
11:26.3
Andy Price
5
Ealing Southall & Middx
Hillingdon
7 Jun 21
202
11:41.7
11:41.7
PB
Graham Davis
2
Gloucester
Gloucester
15 Jun 21
203
11:44.15
11:32.9
Mat Barber
4
London City AC
Eltham
11 Jul 21
204
11:51.44
11:37.8
Kieran Golding D
2
Alan Brown
Swindon
Swindon
17 Nov 21
205
11:53.6
11:44.3
Glenn Hobbs
4
Colchester & Tendring
Grays
30 Jun 21
206
11:54.2
11:54.2
PB
Paul Sant
4
Mornington Chasers
Hillingdon
11 Jul 21
207
11:56.9
11:56.9
PB
Steven Astbury
5
Burton
Burton
16 Jun 21
208
12:01.84
11:49.2
David Hodson
1
Holme Pierrepont
Nottingham
12 Sep 21
209
12:03.34
12:03.34
PB
Mirza Dulull
1
Slinn Allstars
Swindon
17 Dec 21
210
12:10.7
12:10.7
PB
David Harper
4
Haywards Heath
Lewes
14 Jun 21
211
12:13.3
12:13.08
Richard Newman
1
Swindon
Bracknell
7 Jul 21
212
12:17.3
12:05.4
Josh Franks
1
Haywards Heath
Lewes
14 Jun 21
213
12:21.02
12:21.02
PB
Jonathan Hart
1
Russell Middleton
Havering
Woodford
11 Jul 21
214
12:32.4
11:14.8
John Saw
4
Rugby & Northampton
Leamington
9 Jun 21
215
12:41.6
12:41.6
PB
Jamie Ward
3
North Shields Poly
Jarrow
2 Aug 21
216
13:02.80
13:02.80
PB
Chris Pordum
2
Unattached
Swindon
17 Dec 21
217
13:44.1
13:44.1
PB
Chris Snook-Lumb
3
Durham
Middlesbrough
28 Sep 21
218
14:05.9
14:05.9
PB
David Colenutt
1
Windle Valley Runners
Aldershot
25 Aug 21
219
15:14.0
15:14.0
PB
Paul Duesbury
5
Birchfield H
Burton
11 Aug 21
Resident Non UK Athletes
9:10.71
9:10.71
PB
Roger Vilardell
2
Blackheath & Bromley
Bromley
6 Jun 21
9:29.2
9:29.2
PB
John Whittaker
2
Eastern Masters
Grays
30 Jun 21
10:08.1
9:50.1
Michele Bottone
4
Serpentine
Hillingdon
11 Jul 21
10:28.7
10:05.05
Rafal Machnik
1
Ealing Eagles
Perivale
7 Jul 21
10:51.1
10:03.4
Vesa Lindberg
5
Lewes
Lewes
14 Jun 21
11:13.4
11:13.4
PB
Guy Cotter
5
Walton
Kingston
14 Jun 21
11:37.12
11:06.50i
Kieran Santry
4
Ealing Eagles
Wormwood Scrubs
12 May 21