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3000 V45 Men Indoor All Time to 9:08.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:45.19i8:20.16iNigel Gates1BodyworksMalmo, SWE4 Mar 99
28:46.95i8:23.04Guy Amos1City of NorwichLee Valley8 Mar 09
38:54.74i8:53.0Simon Anderson1City of PlymouthLee Valley8 Mar 09
48:59.02i8:07.10iBill Foster1Blackheath & BromleyCardiff22 Feb 04
58:59.06i8:59.06iPBKerry-Liam Wilson4CambuslangEmirates Arena4 Jan 19
69:00.63i8:52.7Stephen Smith4PrestonSheffield15 Dec 07
79:00.77i8:19.7Tony O'Brien5Mark BleasdaleLiverpool Pembroke SeftonSheffield12 Jan 20
89:00.84i8:54.22John Scott4Enfield & HaringeyLee Valley8 Mar 15
99:01.26i8:53.55Simon Coombes2Tony SimmonsHerne HillTorun, POL24 Mar 19
109:02.71i9:02.71iPBFrankie Barton2KeithGlasgow10 Feb 02
119:04.43i9:04.43iPBSteven May1South West VetsGlasgow16 Feb 03
129:04.77i8:16.99Andrew Robinson2Richard HoltThames Hare & HoundsSan Sebastian, ESP19 Mar 13
139:05.21i8:59.9Andy Wetherill2Redhill RRCardiff22 Feb 04
149:07.21i8:35.04Brian Kirkwood3LasswadeGlasgow11 Mar 00