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60
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100
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200
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400
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800
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1500
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3000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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4x100
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60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Shot
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Indoor Hep
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4x100
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4x400
60
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100
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200
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300
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800
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3000
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60 Hurdles
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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3000 V45 Men 2018
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:54.49
8:54.49
PB
James Skinner
2
Martin Delbridge
Haywards Heath
Crawley
2 Sep 18
2
8:57.93
8:53.95
Lee Jones
4
Deeside AAC
Stretford
12 Jun 18
3
9:02.23
i
8:59.06i
Kerry-Liam Wilson
3
Cambuslang
Glasgow
7 Jan 18
9:03.98
Scotstoun
1 Jun 18
4
9:02.41
8:53.55
Simon Coombes
2
Tony Simmons
Herne Hill
Bedford
7 Jul 18
5
9:10.0
9:03.42
Dean Richardson
1
Kevin Hendricken
City of Stoke
Worcester
2 Jun 18
6
9:14.80
8:40.63
Tim Hartley
5
Roy Stowell
Notts
Loughborough
8 Apr 18
7
9:20.54
i
9:11.23i
Gordon Barrie
1
Dundee Hawkhill
Glasgow
7 Jan 18
9:32.9
Aberdeen
1 Jul 18
8
9:22.16
i
8:16.14
Justin Reid
4
Hercules Wimbledon
Lee Valley
11 Mar 18
9
9:23.20
i
8:14.4
Pat Davoren
1
Brighton Phoenix
Lee Valley
4 Mar 18
10
9:24.86
9:09.98
Jeff Prest
1
Michael Hutchinson
Trafford
Bedford
7 Jul 18
11
9:25.37
9:12.17
Stuart Doyle
3
Vale Royal
Stretford
24 Jul 18
12
9:25.5
9:11.1
Andrew Reeves
3
Serpentine
Paddington
10 Jul 18
13
9:27.3
9:27.3
PB
Chris Dettmar
4
Headington
Aldershot
9 Jul 18
14
9:28.9
9:06.74
John Porter
2
Graeme Riley
Plymouth H
Plymouth
1 Apr 18
15
9:29.49
9:22.39
Louis O'Hare
1
Cumbernauld
Crownpoint
21 Aug 18
16
9:30.34
9:14.76
Dan Madams
1
Mark Hookway
Tonbridge
Wimbledon
1 Aug 18
17
9:30.6
8:44.27
Ben Paviour
1
Herne Hill
Abingdon
2 Jul 18
18
9:31.25
9:31.25
PB
David Williams
2
Sutton Runners
Wimbledon
1 Aug 18
19
9:31.47
9:25.63i
Stephen Allan
1
Cumbernauld
Crownpoint
21 Aug 18
20
9:32.14
8:14.5
Steve Green
3
Holmfirth
Stretford
12 Jun 18
21
9:33.1
i
8:34.43i
Huw Evans
2
Les Croupiers
Cardiff
16 Dec 18
22
9:34.11
8:40.83
James Douglas
3
Charnwood
Loughborough
16 May 18
23
9:34.58
i
8:53.1
Ian Johnston
5
Veterans
Glasgow
7 Jan 18
24
9:34.83
9:12.36
Ed Fazakerley
5
Manchester H
Stretford
15 May 18
25
9:40.68
i
9:38.61i
Paul Monaghan
2
Greenock Glenpark
Glasgow
7 Jan 18
26
9:43.0
9:43.0
PB
Lee McMeekin
2
Medway & Maidstone
Dartford
2 Jul 18
27
9:43.5
9:27.6
Andrew Mitchell
5
John Husbands
Thames Valley
Perivale
1 Aug 18
28
9:43.8
9:43.8
PB
Robert Lloyd Smith
1
Sutton Runners
Kingston
4 Jul 18
29
9:46.5
9:46.5
PB
Christopher Westcott
1
Caroline Keeble
Stevenage & North Herts
Stevenage
2 May 18
30
9:46.70
9:21.66i
Gareth Jenkins
4
Moray
Inverness
1 Jul 18
31
9:47.1
9:25.97i
Steve Winder
3
Epsom & Ewell
Walton
2 May 18
32
9:47.3
9:44.49
Simon Williams
1
Mark Knight
St. Austell
Carn Brea
22 Apr 18
33
9:48.4
9:48.4
PB
Ruairidh Campbell
3
Arbroath Footers
Aberdeen
1 Jul 18
34
9:48.71
i
9:30.64i
Nigel Mckibbin
4
Dromore
Athlone, IRL
10 Mar 18
35
9:49.0
9:42.01
Tim Kelly
2
Cannock & Stafford
Birmingham
6 Jun 18
36
9:49.71
i
9:24.65i
Grant Ramsay
1
Fairlands Valley Spartans
Lee Valley
7 Feb 18
37
9:51.0
9:51.0
PB
John Cox
4
Kent
Catford
14 Jun 18
38
9:51.1
9:51.1
PB
Tom Webb
4
Kent
Catford
14 Jun 18
39
9:51.67
i
9:23.47
Paul Blaney
2
Beechmount
Athlone, IRL
10 Mar 18
40
9:52.14
9:52.14
PB
David Knight
5
Perth RR
Grangemouth
6 Jun 18
41
9:52.9
9:48.07i
Darren Bradley
4
Tad Dicker
Camberley
Portsmouth
15 Sep 18
42
9:53.02
i
9:52.13
David Hogg
3
Cumbernauld
Glasgow
7 Jan 18
9:57.19
Crownpoint
21 Aug 18
43
9:53.97
i
9:45.30i
Andre Dahlkamp
1
Victoria Park & Tower Hamlets
Madrid, ESP
20 Mar 18
10:40.2
Woodford
12 Jun 18
44
9:54.4
9:54.4
PB
Steve Rand
2
Russell Middleton
Havering
Croydon
14 Jul 18
45
9:55.4
9:55.4
PB
Steven Ball
1
Thurrock
Croydon
14 Jul 18
46
9:55.77
i
9:36.88
Jason Harding
4
Wolverhampton & Bilston
Lee Valley
11 Mar 18
47
9:56.3
9:43.11
Mark Waine
3
Ampthill & Flitwick
Lee Valley
2 May 18
48
9:56.5
9:56.5
PB
Vassilis Andreoulakis
1
Leamington
Leamington
24 Jul 18
49
9:56.75
9:55.71
Richard Harris
4
Wolds Vets
Grimsby
28 May 18
50
9:57.48
9:48.83
Michael Harrington
2
Vale Royal
Stretford
12 Jun 18
51
9:57.8
8:42.06
Ben Pochee
3
Highgate
Carn Brea
23 Aug 18
52
9:58.12
i
9:48.50i
Scott Martin
5
Jim Young
Kilmarnock
Glasgow
7 Jan 18
53
9:58.33
8:10.74
Andrew Morgan-Lee
5
Southampton
Ashford
30 Sep 18
54
9:59.5
9:59.5
PB
Steve Cooper
1
Blackheath & Bromley
Southend
11 Aug 18
55
9:59.56
9:59.56
PB
Aron Cole
1
Foyle Valley
Belfast
15 Apr 18
56
10:03.61
10:03.61
PB
Simon Ingrouille
4
Guernsey
St. Peter Port
8 Jul 18
57
10:04.1
10:00.0
Tim Greenald
1
Harry Kelly
East Cheshire
Sportcity
6 Jun 18
58
10:06.5
10:06.5
PB
Matthew Cockerill
3
London Heathside
Hemel Hempstead
23 Jul 18
59
10:06.92
10:06.92
PB
Peter Collins
3
Hercules Wimbledon
Wimbledon
1 Aug 18
60
10:07.29
10:06.63
Mark Gray
2
Steel City
Loughborough
9 May 18
61
10:07.95
i
9:59.62i
Adrian Lewis
3
Aberdare Valley
Cardiff
16 Dec 18
62
10:09.2
9:42.02
Alex Daniels
1
Newquay RR
Carn Brea
23 Aug 18
63
10:09.3
9:28.8
Shaun Dimelow
3
Penistone
Cudworth
24 Jan 18
64
10:10.2
9:53.08
Ken Harker
3
Richmond & Zetland
Jarrow
16 Jul 18
65
10:10.8
10:10.8
PB
Hugh Davies
4
Worcester
Redditch
30 May 18
66
10:11.06
10:11.06
PB
John Heap
3
Wirral
Liverpool
12 May 18
67
10:13.4
10:02.30
Fergal Donnelly
1
Reading RR
Abingdon
2 Jul 18
68
10:13.77
9:36.4
Lee Martin
2
Springfield
Chelmsford
12 May 18
69
10:13.8
9:51.2
Nicholas Bensley
4
Ryston
King's Lynn
14 Jul 18
70
10:14.19
i
10:14.19i
PB
Russell Whittington
2
Bellahouston RR
Glasgow
7 Jan 18
71
10:14.2
9:49.5
Sean Holmes
3
Richard Francis
Overton
Winchester
21 May 18
72
10:16.0
10:00.3
Gary Coombes
2
Ilford
Hemel Hempstead
23 Jul 18
73
10:16.3
10:08.9
Jason Cooke
2
White Horse
Abingdon
2 Jul 18
74
10:16.4
9:56.08
Reuben Burford
2
Dartford H
Dartford
2 Jul 18
75
10:16.6
10:16.6
PB
Peter Akrill
3
Abingdon
Abingdon
2 Jul 18
76
10:16.90
9:53.33
Matthew Smith
1
South Cheshire
Stretford
12 Jun 18
77
10:18.1
10:18.1
PB
Chris Goodfellow
3
Macclesfield
Macclesfield
2 Jun 18
78
10:18.2
10:10.69
David Horne
3
Peterhead
Aberdeen
1 Jul 18
79
10:18.6
9:45.0
Calvin Scoltock
5
Bromsgrove & Redditch
Redditch
30 May 18
80
10:19.14
9:43.00
John Connolly
3
Anthony Clarke
Liverpool H
Stretford
12 Jun 18
81
10:19.8
10:19.8
PB
Richard Agnew
3
Ballymena Runners
Bangor
21 Aug 18
82
10:20.1
9:51.4
David Moir
5
Tyne Bridge
Jarrow
11 Jun 18
83
10:20.9
10:19.2
Danny Kyle
3
Winchester
Winchester
21 May 18
84
10:21.50
10:02.9
Luke Chamberlain
1
Giffnock North
Grangemouth
27 May 18
85
10:22.07
9:45.10i
Paul McMonagle
5
Cumbernauld
Crownpoint
21 Aug 18
86
10:22.5
10:22.5
PB
Jonathan Arnold
3
Horsham Blue Star
Horsham
20 May 18
87
10:22.8
9:23.6
Kevin Ogden
2
Spenborough
Cleckheaton
11 Apr 18
88
10:23.1
10:23.1
PB
Dave Cobb
4
Vince Wilson
West 4
Perivale
4 Jun 18
89
10:23.4
10:08.0
Dave Alexander
5
Michael Hancock
West Cheshire
Connah's Quay
15 Jul 18
90
10:23.77
+
9:59.9
Christopher Finister
1
Marshall Milton Keynes
Milton Keynes
11 Aug 18
91
10:23.9
10:14.00
Mark Hanson
2
Burnley
Blackburn
7 Apr 18
92
10:24.8
9:52.9
Matthew Preston
1
Cambridge H
Dartford
2 Jul 18
93
10:26.9
10:26.9
PB
Will Meredith
1
Holme Pierrepont
Bingham
18 Jul 18
94
10:28.3
10:16.44
Jason Hill
4
Leamington
Leamington
24 Jul 18
95
10:28.9
8:44.0
Steve Hallas
1
Preston
Blackburn
7 Apr 18
96
10:28.98
10:27.02
Richard Noble
4
Westbury
Yate
20 Jun 18
97
10:29.1
9:26.1
Andrew Green
5
Dartford RR
Reading
20 May 18
98
10:29.2
10:29.2
PB
David Skidmore
1
Regis RR
Portsmouth
15 Sep 18
99
10:29.4
10:24.3
Stuart Ingham
2
Watford
Watford
20 May 18
100
10:29.51
10:28.5
Steven Johnson
3
Houghton Harriers
Jarrow
20 Jun 18
101
10:30.5
10:30.5
PB
Andrew Carter
4
West Cheshire
Ellesmere Port
6 May 18
102
10:31.6
10:31.6
PB
Martin Ball
2
Penistone
Cudworth
24 Jan 18
103
10:32.04
10:08.63
Mark King
5
Cambuslang
Crownpoint
21 Aug 18
104
10:33.3
10:21.8
Neil Martin
1
Richard Francis
Overton
Winchester
21 May 18
105
10:33.81
10:33.81
PB
Jason Tilley
2
Gloucester
Coventry
5 Aug 18
106
10:34.2
10:19.3
John Moore
4
Heaton
Jarrow
11 Jun 18
107
10:34.7
10:34.7
PB
Neil Pollitt
3
Cannock & Stafford
Sutton Coldfield
25 Jul 18
108
10:35.1
10:22.4
Dom Fiore
2
Cambridge H
Dartford
2 Jul 18
109
10:35.19
10:07.44
Chris Lines
2
Sedgefield
Darlington
8 Apr 18
110
10:37.8
9:51.5
Howard Bush
3
Tamworth
Nottingham
5 Aug 18
111
10:41.4
10:41.4
PB
Martin Bell
5
Hailsham
Lewes
11 Jun 18
112
10:41.9
10:15.3
Dan Minors
3
Cheltenham
Cheltenham
7 May 18
113
10:42.4
10:42.4
PB
Andrew Wood
4
Arena 80
Lewes
11 Jun 18
114
10:42.5
10:42.5
PB
Gavin Thompson
5
Low Fell
Jarrow
16 Jul 18
115
10:42.6
10:05.50
John Armstrong
1
Urban Bettag
Mornington Chasers
Watford
20 May 18
116
10:42.64
10:42.64
PB
David Montgomery
2
Orangegrove
Bangor
24 Jul 18
117
10:42.8
10:42.8
PB
Chris Furness
3
Basingstoke & Mid Hants
Aldershot
9 Jul 18
118
10:43.5
10:43.5
PB
Matt Larkin
1
Halton & Frodsham
Ellesmere Port
6 May 18
118
10:43.5
10:28.6
David O'Brien
4
Worcester
Worcester
25 Jul 18
120
10:44.4
10:44.4
PB
Paul Boyd-Leslie
2
Southampton
Aldershot
9 Jul 18
121
10:44.5
9:39.1
Vince Carroll
4
Rugby & Northampton
Corby
10 Jul 18
122
10:44.8
10:18.7
Daniel Johnson
5
Dave Mitchell
Epsom & Ewell
Walton
2 May 18
123
10:45.2
10:45.2
PB
Tom Wilne
1
Crewe & Nantwich
Ellesmere Port
6 May 18
124
10:45.3
10:33.7
Andrew Clawson
5
Kettering
Nuneaton
16 May 18
125
10:45.32
10:07.41
Gavin Alistair Whitlock
4
James Roberts
Invicta East Kent
Canterbury
10 May 18
126
10:45.4
10:12.9
Dan Vaughan
2
Arena 80
Lewes
11 Jun 18
127
10:45.5
9:40.6
Scott Farley
2
Hillingdon
Perivale
4 Jun 18
128
10:45.6
10:25.3
Matthew Nutt
5
Formula One Circuit Crew
Nottingham
13 May 18
129
10:45.9
10:43.0
Jamie McAllister
5
Harborough
Nuneaton
16 May 18
130
10:46.2
10:46.2
PB
John Wilson
1
Coventry
Gloucester
2 Jun 18
131
10:47.2
10:41.1
Darrell Bodin
3
Dudley & Stourbridge
Redditch
30 May 18
132
10:48.31
10:33.1
Nigel Plaskitt
3
Wolds Vets
Grimsby
28 May 18
133
10:48.41
10:14.09
Tony Wardle
5
South Cheshire
Stretford
12 Jun 18
134
10:48.6
10:48.6
PB
Brian Whitlock
1
Macclesfield
Crewe
15 Jul 18
135
10:50.26
10:50.26
PB
Paul Eggeling
5
Aberdeen
Aberdeen
18 Apr 18
136
10:52.3
10:45.9
Bruce Poll
3
Bracknell AC
Bracknell
15 Jul 18
137
10:52.35
i
10:07.1
Chris Ness
3
Jack Rutherford
Walton
Helsinki, FIN
14 Apr 18
10:52.8
Kingston
4 Jul 18
138
10:52.9
10:52.9
PB
James Thomas
5
Epsom & Ewell
Ewell
21 May 18
139
10:52.93
i
10:35.7
Robert Stewart
3
Holme Pierrepont
Sheffield
1 Dec 18
140
10:53.7
10:53.7
PB
Christian Hopkins
2
Handsworth
Cudworth
18 Apr 18
141
10:55.1
9:45.1
Paul G Davies
4
Biggleswade
Peterborough
19 May 18
142
10:55.2
10:54.14
Andy Parkinson
5
Winchester
Winchester
14 Jul 18
143
10:55.3
10:55.3
PB
David Howell
2
Epsom & Ewell
Ewell
30 May 18
144
10:56.0
10:42.9
Ian Ogden
2
Spenborough
Cleckheaton
11 Apr 18
145
10:56.9
10:56.9
PB
Anthony Christian Raine
4
Torbay
Plymouth
1 Apr 18
146
11:00.50
10:31.30
Eamonn O'Reilly
3
North Down
Bangor
5 Apr 18
147
11:02.50
10:53.9
Alex Malzer
4
Serpentine
Battersea
27 Jun 18
148
11:04.30
11:04.30
PB
Alasdair Meldrum
3
Ayr Seaforth
Grangemouth
27 May 18
149
11:06.2
11:06.2
PB
Michael Thomson
5
Tunbridge Wells
Tonbridge
2 Apr 18
150
11:07.7
11:07.7
PB
Colin Simpson
5
Julie Rayfield
Reading AC
Reading
8 Apr 18
151
11:08.00
10:40.8
James Steel
5
Ealing Southall & Middx
Perivale
20 May 18
152
11:10.7
10:56.5
Ian Haylock
3
British Airways
Walton
18 Jul 18
153
11:11.1
11:11.1
PB
Pete Curtis
1
Winchester
Winchester
14 Jul 18
154
11:11.8
11:11.8
PB
Timothy Webster
2
Kingstone
Cudworth
18 Apr 18
155
11:12.3
11:04.4
Simon Pickard
3
Stockport
Stockport
15 Jul 18
156
11:12.9
11:12.9
PB
Neil Watson
2
Tony Payne
West Norfolk
Milton Keynes
23 Sep 18
157
11:13.26
11:10.90
Matthew Brooks
3
Leighton Buzzard
Sandy
24 Mar 18
158
11:13.4
10:37.61
Thomas Leitch
3
Victoria Park & Connswater
Bangor
21 Aug 18
159
11:13.9
11:13.9
PB
Rob Wilson
1
Birtley
Jarrow
21 May 18
160
11:14.58
+
10:50.67
Steve Withers
1
Marshall Milton Keynes
Milton Keynes
11 Aug 18
161
11:17.90
11:17.90
PB
Warren Rose
3
Leighton Buzzard
Sandy
29 Sep 18
162
11:17.95
10:58.84
Robin Montgomery
4
Orangegrove
Bangor
24 Jul 18
163
11:18.4
11:09.1
Dave Hunneman
4
Hastings AC
Wimbledon
20 May 18
164
11:19.0
10:46.4
Marcus Weedon
1
Metros
Perivale
1 Aug 18
165
11:20.12
11:20.12
PB
David Brooke
1
Wakefield
Wakefield
8 Apr 18
166
11:20.5
10:04.3
Mickael Hegesippe
2
Fleet & Crookham
Winchester
14 Jul 18
167
11:20.63
10:13.4
Adam Stobbs
3
Exeter
Exeter
27 Mar 18
168
11:21.1
11:04.9
Paul Brennan
5
Thomas Millmore
Crook
Jarrow
16 Jul 18
169
11:21.7
10:41.0
Mark Ferguson
3
City of Portsmouth
Aldershot
9 Jul 18
170
11:22.40
11:22.40
PB
Dave Gibney
1
Wolds Vets
Grimsby
28 May 18
171
11:22.87
10:26.2
Laurence Heathcock
2
Tipton
Tipton
15 Apr 18
172
11:23.7
11:13.1
David Millington
4
Wrexham
Wrexham
11 Aug 18
173
11:24.7
11:24.7
PB
Mike Barlow
1
Elvet
Jarrow
21 May 18
174
11:24.8
11:24.8
PB
Miles Weston
4
South Shields
Jarrow
11 Jun 18
175
11:25.2
11:13.1
Paul Edwards
3
Billingham
Darlington
26 Jun 18
176
11:25.36
11:25.36
PB
Trevor Chilton
5
Mark White
Herne Hill
Tooting Bec
7 May 18
177
11:27.0
10:48.96
James Connell
1
London Heathside
Stevenage
11 Jun 18
178
11:27.35
11:27.35
PB
Tom Marshall
2
St. Austell
Exeter
2 Sep 18
179
11:28.7
10:52.8
David McKeown-Webster
4
Arena 80
Lewes
11 Jun 18
180
11:29.5
10:12.7
Mark Knight
1
David Varney
St. Austell
Carn Brea
22 Apr 18
181
11:31.7
10:49.6
Philip Vincent
2
Banbury
Kettering
5 Aug 18
182
11:32.0
11:04.7
Paul Dawes
1
Jon Kennedy
Dartford H
Dartford
2 Jul 18
183
11:32.1
11:06.6
Julian Michael Boon
4
Forest of Dean AC
Hereford
2 Jun 18
183
11:32.1
11:20.5
Antony Woodall
2
West Cheshire
Macclesfield
2 Jun 18
185
11:32.7
11:32.7
PB
Daniel Nettle
3
Elswick
Jarrow
21 May 18
186
11:33.2
10:30.0
Malcolm Treby
1
Team Bath
Bath
27 Jun 18
187
11:33.3
11:15.3
David Harling
5
Barnsley AC
Cudworth
18 Apr 18
188
11:34.25
11:33.8
Simon Wells
5
Jesmond
Gateshead
8 Aug 18
189
11:34.5
11:06.8
David Devlin
3
Kent
Catford
14 Jun 18
190
11:36.2
11:30.7
Christopher Ball
4
Wirral
Bebington
5 Sep 18
191
11:36.3
11:04.8
Garry Paterson
5
Low Fell
Jarrow
21 May 18
192
11:37.5
11:37.5
PB
Darren Fairclough
2
Crook
Jarrow
21 May 18
193
11:39.58
11:39.58
PB
Steven Preddy
4
Les Croupiers
Newport
11 Aug 18
194
11:39.7
11:28.30
James Rogers
1
Prestatyn
Bebington
5 Sep 18
195
11:40.2
11:32.8
John Collis
2
Liss
Aldershot
9 Jul 18
196
11:40.6
11:40.6
PB
Ben Revill
4
Mark Livingstone
Hercules Wimbledon
Tooting Bec
30 Jun 18
197
11:41.2
11:20.2
Stuart Cullum
4
Blackheath & Bromley
Bromley
30 May 18
198
11:42.60
11:42.60
PB
Darren Houston
3
Orangegrove
Bangor
24 Jul 18
199
11:44.3
11:44.3
PB
Matthew Ranson
2
Stamford
Corby
10 Jul 18
200
11:45.8
11:15.3
Paul Okey
2
Leamington
Leamington
24 Jul 18
201
11:46.19
11:26.4
Matthew Mason
5
Ely
St. Ives
23 May 18
202
11:47.9
11:08.8
James Musgrave
1
Barnsley AC
Cudworth
18 Apr 18
203
11:49.5
11:09.6
Bradley Brown
1
Ilford
Stevenage
11 Jun 18
204
11:50.00
11:27.90
Ralph Coetzee
2
Orangegrove
Bangor
15 May 18
205
11:52.01
11:06.64
Hadrian Knight
2
Rothwell
York
7 May 18
206
11:52.1
11:19.59
Charlie Pearce
1
Beeston
Cudworth
18 Apr 18
207
11:52.6
11:45.2
Julian Tegg
2
West Cheshire
Ellesmere Port
6 May 18
208
11:53.25
11:30.76
David Killick
1
Leighton Buzzard
Sandy
29 Sep 18
209
11:54.8
11:54.8
PB
James Hadley
1
Ellesmere Port
Bebington
13 Jun 18
210
11:55.7
11:55.7
PB
Dave Martin
1
Longwood
Cleckheaton
11 Apr 18
211
11:57.1
11:57.1
PB
Colin Bathe
5
Truro
Carn Brea
23 Aug 18
212
12:02.44
12:02.44
PB
Andrew Gwynne
4
Exeter
Exeter
27 Mar 18
213
12:04.3
11:32.4
Daniel Potts
2
Bury
Stretford
6 May 18
214
12:04.95
11:34.00
Michael Way
4
Guernsey
St. Peter Port
8 Jul 18
215
12:05.8
10:52.67
Simon Vines
2
Dudley & Stourbridge
Loughborough
5 Aug 18
216
12:06.35
+
12:06.35
PB
Alan Humphries
2
Jim Lawrence
Marshall Milton Keynes
Milton Keynes
11 Aug 18
217
12:07.6
12:07.6
PB
Scott Nelson
1
North Down
Bangor
21 Aug 18
218
12:10.91
11:15.48
Matthew Long
2
South Derbyshire
Stoke
15 Apr 18
219
12:11.7
11:52.9
Graham Dwyer
2
Sevenoaks
Dartford
2 Jul 18
220
12:15.2
11:19.9
Alan Curtis
5
Kent
Catford
14 Jun 18
221
12:15.41
12:15.41
PB
Stephen McCann
5
Birchfield H
Solihull
1 Sep 18
222
12:17.2
10:38.0
Neil Aikman
3
Croydon
Croydon
14 Jul 18
223
12:20.14
11:11.9
David Maclean
3
Harborough
Solihull
1 Sep 18
224
12:21.0
12:21.0
PB
Craig Hampshire
2
Wakefield TC
Cleckheaton
11 Apr 18
225
12:21.53
11:45.61
Graham Old
3
Invicta East Kent
Canterbury
14 Jun 18
226
12:25.4
12:25.4
PB
Andrew Manning
2
Sparkhill
Redditch
30 May 18
227
12:28.28
12:28.28
PB
Alan Morris
4
Livingston
Livingston
22 Aug 18
228
12:29.3
12:13.6
Jason Marr
3
Crook
Jarrow
11 Jun 18
229
12:29.34
12:29.34
PB
Mark Hedges
3
Burton
Solihull
1 Sep 18
230
12:29.61
11:05.53
Gordon Lilly
5
Hercules Wimbledon
Battersea
9 May 18
231
12:30.56
12:30.56
PB
Gary Pearson
4
Wolds Vets
Grimsby
28 May 18
232
12:33.2
12:17.0
Lee Weatherall
5
Kimberworth
Cudworth
24 Jan 18
233
12:34.6
12:34.6
PB
Mark Winter
5
Newark Striders
Bingham
18 Jul 18
234
12:36.91
12:36.91
PB
David George
5
Les Croupiers
Newport
11 Aug 18
235
12:37.4
12:37.4
PB
Jane Stevenson
1
North Down
Bangor
21 Aug 18
236
12:39.02
12:39.02
PB
Ian White
2
South West RR
Exeter
25 Sep 18
237
12:39.88
11:45.7
Mark Grayson
5
Team Trident
Stevenage
14 Jul 18
238
12:42.1
12:42.1
PB
Oliver Harnett
1
East Grinstead
Wimbledon
20 May 18
239
12:42.7
12:42.7
PB
Steven Glynn
3
Salford Met
Warrington
2 Jun 18
239
12:42.7
11:04.4
Martin Koenigsberger
5
Tony Payne
West Norfolk
King's Lynn
11 Sep 18
241
12:43.1
12:04.0
Lee Spensley
3
Barnsley AC
Cudworth
24 Jan 18
242
12:47.2
12:45.6
Darrell Harrison
5
Barnsley AC
Cudworth
24 Jan 18
243
12:50.65
12:37.52
Jason Newell
2
Thomas Clough
Spenborough
Wakefield
14 Apr 18
244
12:53.9
12:53.9
PB
Andrew Sherlock
5
Maldwyn
Newtown
20 May 18
245
12:56.77
12:56.77
PB
David Roberts
3
Orangegrove
Bangor
24 Jul 18
246
13:04.5
13:04.5
PB
Ben Cox
2
North Devon
Kingston
20 May 18
247
13:04.64
11:17.7
Darren Kitching
3
Radley
Abingdon
20 May 18
248
13:15.7
12:37.4
Alan Noble
2
Barnsley AC
Cudworth
24 Jan 18
249
13:16.4
11:35.0
Nicholas Bull
5
Team Kennet
Poole
20 May 18
250
13:16.46
i
11:48.5
Geoff Butler
4
Basingstoke & Mid Hants
Helsinki, FIN
14 Apr 18
251
13:20.4
13:20.4
PB
Martin Swift
3
Kingstone
Cudworth
24 Jan 18
252
13:21.2
13:21.2
PB
Simon Hockaday
4
Team Kennet
Poole
20 May 18
253
13:24.7
10:12.70
Ian King
2
Ashford AC
Dartford
2 Jul 18
254
13:27.5
13:27.5
PB
Steven Jenkin
2
Cornwall AC
Carn Brea
23 Aug 18
255
13:28.3
11:55.4
Paul Pickard
4
Stevenage & North Herts
Stevenage
11 Jun 18
256
13:49.5
13:49.5
PB
James Massey
5
Kingstone
Cudworth
24 Jan 18
257
14:09.0
13:12.6
Alison Dale
5
Bury
Crewe
15 Jul 18
258
14:27.0
14:27.0
PB
Peter Stokes
1
Crewe & Nantwich
Crewe
2 Sep 18
259
14:38.3
14:38.3
PB
Darren Ward
1
Radley
Abingdon
2 Jul 18
260
15:57.8
15:57.8
PB
Innocent Echegini
4
Bexley
Dartford
2 Jul 18