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3000 V45 Men 2021 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:45.278:17.16Mick Hill1Bud BaldaroLeeds CityMilton Keynes22 May 21
28:57.258:57.25PBConor Curran2North BelfastBelfast4 Jun 21
39:03.758:35.73Anthony Valentine1BoltonStretford10 Aug 21
49:03.908:53.55Simon Coombes4Tony SimmonsHerne HillMilton Keynes22 May 21
59:07.218:34.26Mike Burrett1Philip TownsendLeeds CityLeeds9 Aug 21
69:09.78:38.02Howard Bristow2Allison BentonBrighton & HoveLewes11 Jul 21
79:13.279:13.27PBAnthony Webb1Medway & MaidstoneGillingham3 May 21
89:17.509:17.50PBPaul Horan2North BelfastBelfast4 Jun 21
99:20.48:56.3Roger Maidment4London HeathsideLee Valley11 Sep 21
109:20.79:20.7PBPhil Melling2Rugby & NorthamptonCorby31 Jul 21
119:27.03i8:55.45Mark Ince2BRATCardiff19 Dec 21
129:28.13+9:09.98Jeff Prest4Michael HutchinsonTraffordMilton Keynes17 Jul 21
139:28.259:13.69Anthony Glover2Mark KirkYateYate6 Jun 21
149:28.349:07.6Richard Harris5RotherhamSheffield18 Apr 21
159:28.59:28.5PBMatt Burdus-Cook1Stratford-upon-AvonRugby15 Aug 21
169:29.59:29.5PBMike Jeavons3WorcesterRedditch11 Aug 21
179:29.639:26.4Lee Taylor2Ron DawsonSouthendChelmsford31 Jul 21
189:30.28:54.49James Skinner4Martin DelbridgeHaywards HeathLewes14 Jun 21
199:30.769:24.32iTom South1DulwichWimbledon19 May 21
209:31.39:24.5Alastair Johnson5GosforthJarrow5 Jul 21
219:31.448:58.5Orlando Corea2David LawrenceBirchfield HNuneaton5 Sep 21
229:34.18:58.58James Sumpter1Thames ValleyHillingdon7 Jun 21
239:34.939:34.93PBPeter Sansome2WinchesterWinchester1 Jun 21
249:35.79:17.4Alexander Hamilton2Basingstoke & Mid HantsAldershot12 Jul 21
259:36.649:36.64PBJustin Lane1Medway & MaidstoneGillingham3 May 21
269:39.48:59.6Paul Jegou3White HorseBracknell7 Jul 21
279:39.79:05.89Anthony Bailey3Western TempoCheltenham21 Jul 21
289:40.169:21.1Christopher Davies1BlackburnStretford15 Jun 21
299:40.99:40.9PBJeff Pyrah4Hastings ACLewes14 Jun 21
309:41.359:41.35PBRobert White3BuxtonNottingham12 Sep 21
319:42.179:06.83Mark Couldwell3CharnwoodLoughborough28 Aug 21
329:42.578:38.97iDavid Branfoot1HarrowWoodford8 Aug 21
339:44.39:44.3PBMarcus Kimmins3Haywards HeathLewes14 Jun 21
349:44.99:23.24iJohn Pike2Peterborough & Nene ValleyPeterborough11 Jul 21
359:46.58:44.27Ben Paviour4Herne HillPerivale7 Jul 21
369:47.598:34.43iHuw Evans5Les CroupiersSwindon9 May 21
379:48.239:22.15Martin McKenna3ArmaghBelfast26 Jun 21
389:50.79:23.08Louis Taub1Brighton & HoveLewes14 Jun 21
399:50.89:46.5Christopher Westcott4Caroline KeebleStevenage & North HertsCambridge30 Jun 21
409:50.99:42.0Jonathan Nears2Richard PickeringColchester HGrays30 Jun 21
419:51.679:44.49Simon Williams4Mark KnightNewquay & ParPar11 Sep 21
429:52.19:52.1PBAlan Pritchard4Cambridge & ColeridgeCambridge30 Jun 21
439:52.389:51.3Neill Wright2Medway & MaidstoneGillingham7 Aug 21
449:53.119:43.00Jamie McLoughlin2WaltonWimbledon2 Jun 21
459:54.39:29.9iDarren Preston2Andrew ParmenterHuntingdonshireBedford11 Sep 21
469:55.439:40.7William Pitt5KentCoulsdon1 May 21
479:55.69:48.9Ty Farrer3HuntingdonshireSt. Ives14 Jul 21
489:56.089:47.12Matthew Spragg2David RodgersSale Harriers ManchesterStretford15 Jun 21
499:56.19:56.1PBDonal Moran2Mornington ChasersHillingdon11 Jul 21
509:56.259:56.25PBNick Wood1Richard PickeringWinchesterWinchester11 Apr 21
519:56.399:35.03John Rouse2DerbyNottingham12 Sep 21
529:57.308:54.19Martin Bateman1Gerald ArcherHillingdonParliament Hill11 Sep 21
539:57.749:36.66Adrian Williams2Western TempoSwindon17 Nov 21
549:59.499:59.49PBTony Stanley1BeechmountBelfast26 Jun 21
5510:00.09:08.6Jim Cooper3Mike LeppsHarrowHillingdon11 Jul 21
5610:00.39:30.17Rich Berry2West 4Battersea Park22 May 21
5710:02.3010:02.30PBFergal Donnelly4Reading RRHarrow22 Apr 21
5810:02.779:54.2Tariq Kurd3Chris ElsonBristol & WestYate20 Jun 21
5910:03.389:40.8Stuart Flack2Epsom & EwellCoulsdon1 May 21
6010:04.258:58.36Lee Garland2GuernseySt. Peter Port29 Jul 21
6110:06.9110:06.91PBMartin King1VeteransCoulsdon1 May 21
6210:07.2410:07.24PBBen Webb1East Grinstead TCCoulsdon1 May 21
6310:07.839:47.80Stewart McAndie3FulhamWimbledon2 Jun 21
6410:09.118:49.90Martin Matthews1BRATNuneaton1 Aug 21
6510:09.310:09.3PBTony Page5Reading RRBracknell7 Jul 21
6610:10.1110:10.11PBIan Coates3Windle Valley RunnersAldershot31 May 21
6710:10.1510:10.15PBJohn Brassington2Lancaster & MorecambeStretford3 Apr 21
6810:10.79:35.4Wayne Watkins1Bromsgrove & RedditchNuneaton15 Aug 21
6910:11.36+9:39.65Nathan Pask1North HertsMilton Keynes17 Jul 21
7010:12.438:44.0Steve Hallas4PrestonStretford3 Apr 21
7110:12.7010:12.70PBIan King5Ashford ACAshford22 Jul 21
7210:12.710:12.7PBShaun Mann5City of NorwichNorwich29 Aug 21
7310:13.709:03.61Malcolm Muir3IlfordHarrow26 Jul 21
7410:13.710:13.7PBIlia Loubenski5EdmontonCheltenham29 May 21
7510:16.1510:16.15PBThomas McCorry5AnnadaleBelfast4 Jun 21
7610:17.69:24.65iGrant Ramsay5Fairlands Valley SpartansCambridge30 Jun 21
7710:17.710:11.1Alastair Bridgman4Basingstoke & Mid HantsAldershot12 Jul 21
7810:18.0710:15.0Mike Chambers2WinchesterWinchester11 Apr 21
7910:19.249:53.33Matthew Smith4South CheshireStretford24 Apr 21
8010:19.779:45.30iAndre Dahlkamp4Victoria Park & Tower HamletsHarrow22 Apr 21
8110:19.88:56.6Roger Mullins1CheltenhamCheltenham21 Jul 21
8210:20.1410:12.7Mark Knight4David VarneyNewquay & ParPar11 Jul 21
8310:20.8310:20.83PBJames Dalgleish3Lancaster & MorecambeStretford3 Apr 21
8410:20.849:52.9Matthew Preston4Cambridge HHarrow22 Apr 21
8510:22.109:21.92Ken Hoye1ChelmsfordChelmsford7 Aug 21
8610:23.410:23.4PBAdam Featherstone5Medway & MaidstoneDartford11 Jul 21
8710:23.71+9:22.1Dave Connell2HuntingdonshireMilton Keynes17 Jul 21
8810:27.010:27.0PBDamian McQueen3HolmfirthStretford29 Jun 21
8910:28.3610:28.36PBJim King5Lucy WaterlowSt. Albans StridersHarrow26 Jul 21
9010:29.35-0.410:05.92Neil Catchlove1LordshillWinchester1 Jun 21
9110:29.8910:23.9Jason Barry5Neil EnglandStroudSwindon17 Nov 21
9210:31.210:09.9Mike Bracken2Solihull & Small HeathBirmingham (U)20 Jun 21
9310:32.2110:05.50John Armstrong4Urban BettagMornington ChasersParliament Hill11 Sep 21
9410:34.010:34.0PBChris Mulcahy4WitneyHorspath11 Jul 21
9510:35.110:19.26Richard Smith1Tad DickerAldershot, Farnham & DistrictAldershot25 Aug 21
9610:36.1010:36.10PBChristian Glencross3Epsom & EwellCoulsdon1 May 21
9710:36.1810:12.90Brendon Gilbert1VeteransMilton Keynes22 May 21
9810:37.29:51.6James Quinn5Reading ACBracknell11 Sep 21
9910:37.710:28.2Scott Beverley5Bromsgrove & RedditchNuneaton15 Aug 21
10010:39.1010:39.10PBFelix Allen4Hercules WimbledonCoulsdon1 May 21
10110:39.1110:39.11PBMatt Keyworth1Holme PierrepontNottingham12 Sep 21
10210:39.310:39.3PBRobert Henry2MusselburghMeadowmill22 May 21
10310:39.410:39.4PBPete Watson1TynedaleHexham25 Apr 21
10410:40.210:32.7Ross Brown1KetteringLeamington9 Jun 21
10510:44.3810:44.38PBPaul Hewitt3Run Academy WorthingSt. Peter Port29 Jul 21
10610:44.6110:23.38iJohn Brogan3Airdrie HarriersLinwood4 Jun 21
10710:45.2710:35.77David Shaw4Giffnock NorthMeadowmill4 Sep 21
10810:45.538:48.4Will Cockerell3BelgravePortsmouth6 Jun 21
10910:46.09:52.7Glen Hilton2MorpethJarrow5 Jul 21
11010:46.410:46.4PBMarcus Weedon4MetrosPerivale7 Jul 21
11110:47.8110:47.81PBRob Saunders4HighgateWimbledon19 May 21
11210:49.0410:49.04PBAndrew R Wasdell3Marshall Milton KeynesMilton Keynes22 May 21
11310:50.4310:14.47Nicholas Arnott5TonbridgeTonbridge30 Aug 21
11310:50.4310:50.43PBIan Spencer5John DillSwindonSwindon17 Dec 21
11510:50.6710:50.67PBSteve Withers4Marshall Milton KeynesMilton Keynes22 May 21
11610:52.11+9:59.9Christopher Finister4Marshall Milton KeynesMilton Keynes17 Jul 21
11710:53.58:38.3Andy Prophett3Western TempoGloucester15 Jun 21
11810:53.5310:04.89Daniel Hill3TraffordStretford7 Sep 21
11910:56.910:56.9PBDan King5Arena 80Lewes14 Jun 21
12010:58.50+10:58.50PBAshley Larman1Ampthill & FlitwickMilton Keynes17 Jul 21
12111:00.711:00.7PBMartin Smyth2Southport WaterlooBlackpool19 Sep 21
12211:00.8410:51.9Darren Davidse4SwindonSwindon9 May 21
12311:01.20+11:01.20PBSatnam Singh1DatchetMilton Keynes17 Jul 21
12411:01.3011:01.30PBLes Thomas4RiversideMilton Keynes22 May 21
12511:01.5910:26.2Laurence Heathcock5TiptonNuneaton1 May 21
12611:02.110:45.9Darren Parks3Jarrow & HebburnJarrow5 Jul 21
12711:02.339:47.36Jonathan Moscrop3SerpentineHarrow22 Apr 21
12811:03.010:20.96Simon Downs2Len KerridgeKingston upon HullGrimsby24 Jul 21
12911:04.8111:04.81PBMatthew White2JP MorganHarrow22 Apr 21
13011:04.8411:04.84PBDerek Jee5TonbridgeTonbridge30 Aug 21
13111:06.510:44.1Paul Emmerson3Jarrow & HebburnJarrow2 Aug 21
13211:07.810:12.9Dan Vaughan5Arena 80Lewes14 Jun 21
13311:09.6911:09.69PBWilliam Willmott1Ampthill & FlitwickMilton Keynes22 May 21
13411:10.0910:26.9Will Meredith4Holme PierrepontNottingham12 Sep 21
13511:11.611:11.6PBIain Goff1South ShieldsJarrow2 Aug 21
13611:13.011:13.0PBAustin Blackburn5GloucesterGloucester15 Jun 21
13711:13.510:28.69Sam Bennett3Arena 80Lewes14 Jun 21
13811:13.811:13.8PBMugeni Sumba3DenmeadAldershot12 Jul 21
13911:14.710:40.4Garry Hodgkins5HarboroughCorby31 Jul 21
14011:15.611:15.6PBMalcolm Leece3Jarrow & HebburnJarrow18 May 21
14111:19.011:02.2Peter Callin3WesternDouglas25 Jul 21
14211:20.311:20.3PBJacob Armstrong-Plieth4CroydonKingston18 Aug 21
14311:21.011:07.23David Ellis1RoytonBury17 Oct 21
14411:21.3911:21.39PBPaul Smith1NuneatonNuneaton5 Sep 21
14511:23.4311:23.43PBJames Bailey5Leven ValleyStretford27 Jul 21
14611:23.8611:23.86PBDavid Musgrave3HighgateParliament Hill11 Sep 21
14711:25.810:47.08Damian Baker2Stephen Richard BolamDaventryAbingdon15 Aug 21
14811:26.011:13.60Nic Crofts1BlythJarrow18 May 21
14911:27.4311:27.43PBEd Osborne2BeckenhamTonbridge30 Jul 21
15011:30.29:45.3Jaran Finn4Urban BettagSerpentinePerivale7 Jul 21
15111:30.5411:24.6Simeon Foreman2Malvern BuzzardsStourport31 Jul 21
15211:33.7511:33.75PBDavid Sutherland2HighgateParliament Hill11 Sep 21
15311:33.7811:33.78PBPhilip Mercer1Gade ValleyMilton Keynes22 May 21
15411:33.9310:59.44Jason Kabel4Damian NevinsHarrowHarrow22 Apr 21
15511:37.6911:28.30James Rogers3PrestatynStretford18 May 21
15611:38.711:38.7PBAlistair Swanepoel1Reigate PrioryKingston14 Jun 21
15711:39.0711:05.9Tony James5Shane SmithKetteringNuneaton5 Sep 21
15811:40.710:44.2Ian Thompson3Terry WeggBasingstoke & Mid HantsAldershot12 Jul 21
15911:43.0111:43.01PBAndy Clayton5RushcliffeNottingham12 Sep 21
16011:47.511:29.4Scott Armstrong1HeatonJarrow5 Jul 21
16111:52.2211:18.18Phil Turbard1CheltenhamSwindon17 Dec 21
16211:52.411:52.4PBPhil Wardle5PontefractWakefield15 May 21
16311:52.511:23.4Colin Robson1South ShieldsJarrow18 May 21
16411:52.911:52.9PBPaul Davies3LeighLeigh15 Sep 21
16511:58.2811:42.1Stephen Allport1Striders of CroydonBromley22 May 21
16611:59.8211:14.27Paul Shaw3Bud BaldaroBirmingham UniBirmingham (U)14 Jul 21
16712:03.1311:49.04Peter Butler1HarrowHarrow22 Apr 21
16812:13.312:13.3PBClint Robertson2BlackhillJarrow2 Aug 21
16912:20.0612:20.06PBMike Birt4Swindon StridersSwindon17 Dec 21
17012:20.411:40.6Duncan Rimmer1Herne HillBattersea Park22 May 21
17112:27.012:27.0PBScott Cumming4LinlithgowStirling25 Jul 21
17212:32.912:13.1Steven Bond4GosforthJarrow18 May 21
17312:44.112:25.4Andrew Manning5SparkhillRedditch11 Aug 21
17412:51.812:03.1Andrew Davies1ElvetJarrow5 Jul 21
17513:17.510:52.15Darren Over4SerpentineBattersea Park12 Jul 21
17613:23.211:09.6Bradley Brown4IlfordBattersea Park22 May 21
17713:27.012:41.65David Morgan3AbingdonCheltenham21 Jul 21
17813:55.710:57.6Malcolm John Gibson5HeatonJarrow18 May 21
Resident Non UK Athletes
9:33.629:33.62PBLudovic Renou2LeicesterNuneaton13 Jun 21
9:42.449:25.88Athanasios Tsolakis2BRATBirmingham (U)14 Jul 21
11:19.610:12.9Christian Nielsen2Thames ValleyHillingdon11 Jul 21