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3000 V45 Men 2022 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:44.748:36.31Declan Reed4City of DerryBelfast2 Jun 22
28:50.17i8:17.16Mick Hill2Bud BaldaroLeeds CityBraga, POR24 Feb 22
38:57.618:57.25Conor Curran3North BelfastBelfast2 Jun 22
49:02.048:16.11iKojo Kyereme3Phillip KissiShaftesbury BarnetEton4 Jun 22
59:07.078:57.24Gareth Lyons1North BelfastBelfast22 Jul 22
69:09.878:58.5Orlando Corea2David LawrenceBirchfield HBirmingham (U)6 Jul 22
79:10.239:10.23PBJan Bailey3Newark ACWatford27 Jul 22
89:19.41i9:17.50Paul Horan2North BelfastSheffield23 Jan 22
99:20.118:48.73Nick Shasha4Clive RidleyOrionWimbledon13 Jul 22
109:20.68:44.27Ben Paviour5Herne HillHillingdon13 Jun 22
109:20.68:53.55Simon Coombes5Tony SimmonsHerne HillHillingdon13 Jun 22
129:20.649:20.64PBSteven Hayes2Deeside AACStretford26 Jul 22
139:21.518:55.45Mark Ince3BRATBirmingham (U)6 Jul 22
149:22.839:10.42Anthony Webb2Medway & MaidstoneGillingham12 Jun 22
159:22.90i9:09.98Jeff Prest5Michael HutchinsonTraffordLee Valley13 Mar 22
 9:27.87Bedford20 Aug 22
169:24.32i9:24.32iPBTom South2DulwichSheffield23 Jan 22
179:24.58:54.49James Skinner5Martin DelbridgeHaywards HeathLewes25 Jul 22
189:25.99:13.69Anthony Glover3Mark KirkYateStoke Gifford21 Jun 22
199:27.629:23.64Oliver Gosden3Guildford & GodalmingGuildford3 Aug 22
209:27.819:22.98Chris Moran1North DownBelfast22 Jul 22
219:28.378:38.97iDavid Branfoot1HarrowHarrow12 Jun 22
229:30.129:29.39Simon Cooper5Tad DickerAldershot, Farnham & DistrictAldershot18 Aug 22
239:30.82i9:26.2Simon Fell1Andy BarberPeterborough & Nene ValleySheffield22 Jan 22
249:31.99:06.84James Bolton5WoodstockSwindon22 Jul 22
259:33.69:33.6PBNebojsa Jovanovic2Cambridge HDartford29 Jul 22
269:34.89:34.8PBDavid Locker3Shane SmithKetteringKettering13 Jul 22
279:35.49:35.4PBWayne Watkins1Bromsgrove & RedditchWolverhampton5 Jun 22
289:36.49:02.21Alex Gibbins2Blackheath & BromleyDartford29 Jul 22
299:37.178:54.0iJohn Coyle5GarscubeGlasgow30 Aug 22
309:37.439:33.4Kirk Brawn1Andy BarberPeterborough & Nene ValleyBedford4 Sep 22
319:37.459:37.45PBSimon Doyle1Kelly NeelyAnnadaleBelfast2 Jun 22
329:37.88:58.58James Sumpter2Thames ValleyPerivale13 Jul 22
339:38.269:38.26PBNick Tearle5Daniel WallisGuildford & GodalmingGuildford3 Aug 22
349:38.70i9:25.63iStephen Allan4CumbernauldEmirates Arena30 Jan 22
359:39.39:16.2Mark James1Western TempoCheltenham13 Jul 22
369:39.70i9:35.75iBrian Robinson1Ayr SeaforthEmirates Arena30 Jan 22
 9:45.1Linwood5 Jun 22
379:40.58:54.19Martin Bateman1Gerald ArcherHillingdonPerivale13 Jul 22
389:41.769:28.04Andrew Cartwright2WakefieldLeeds25 Apr 22
399:42.09:28.5Matt Burdus-Cook2Stratford-upon-AvonSolihull13 Aug 22
409:43.009:43.00PBJamie McLoughlin3WaltonTonbridge3 May 22
419:43.99:42.0Jonathan Nears3Richard PickeringColchester HGrays4 May 22
429:44.359:17.4Alexander Hamilton3Basingstoke & Mid HantsAldershot11 Jul 22
439:44.36i9:30.17Rich Berry3West 4Lee Valley2 Apr 22
 9:48.8Battersea Park12 Jun 22
449:45.649:45.64PBBrian McElvanna1ArmaghBelfast25 Jun 22
459:45.79:29.5Mike Jeavons4WorcesterWorcester10 Aug 22
469:46.89:46.5Christopher Westcott5Caroline KeebleStevenage & North HertsMilton Keynes4 May 22
479:47.129:47.12PBMatthew Spragg3David RodgersSale Harriers ManchesterStretford28 Jun 22
489:48.12i9:48.12iPBSimon Ellis4Philip TownsendLeeds CitySheffield23 Jan 22
499:48.29:29.9iDarren Preston3Andrew ParmenterHuntingdonshireBraintree12 Jun 22
509:48.49:06.83Mark Couldwell3CharnwoodNuneaton5 Jun 22
519:49.629:49.62PBRichard Pollitt1HorwichTallaght, IRL27 Apr 22
529:49.95+9:49.95PBBuzz Shephard2David ChalfenDulwichMilton Keynes9 Jul 22
539:52.19:29.5Brian Corleys3BushfieldPeterborough3 May 22
549:53.219:22.15Martin McKenna4ArmaghBelfast25 Jun 22
559:53.259:49.90Neill Wright2Medway & MaidstoneGillingham12 Jun 22
569:54.29:54.2PBTariq Kurd4Chris ElsonBristol & WestStoke Gifford21 Jun 22
579:55.05i9:48.77Daniel Scroop4GarscubeEmirates Arena18 Feb 22
589:56.49:56.4PBRichard Wright4Wolverhampton & BilstonWolverhampton5 Jun 22
599:56.48i9:38.02iAllan Cameron5Lesley RossCumbernauldEmirates Arena30 Jan 22
609:56.919:52.20Matthew Jacklin2Aberdare ValleyAberdare18 May 22
619:58.629:40.8Stuart Flack3Epsom & EwellCoulsdon30 Apr 22
629:59.809:26.4Lee Taylor3Ron DawsonSouthendPortsmouth4 Jun 22
6310:00.69:52.4Simon May2South ShieldsJarrow16 May 22
6410:01.410:01.4PBDavid McNally1Leven ValleyBlackburn9 Apr 22
6510:01.610:01.6PBMalcolm Johnson3StockportAshton-under-Lyne1 May 22
6610:01.710:01.7PBMax Sheppard2GloucesterGloucester24 Apr 22
6710:02.7910:02.79PBDavid Meilhan1BeverleyHull11 Sep 22
6810:03.809:57.0Richard Bidgood1Nick AndersonWinchesterAldershot11 Jul 22
6910:03.999:57.6Shaun Silander1Epsom & EwellWalton13 Jul 22
7010:04.19i9:35.03John Rouse2DerbySheffield23 Jan 22
 10:20.87Derby15 May 22
7110:04.810:04.8PBJonathan Attwood1CrookJarrow16 May 22
7210:04.8910:04.89PBDaniel Hill4TraffordStretford12 Jul 22
7310:05.59:48.8Barry Lloyd1Steve MarklewRoyal Sutton ColdfieldBurton18 May 22
7410:06.910:06.9PBAdrian Roach3Liverpool HLiverpool15 May 22
7510:07.79:53.4Craig West1MaidenheadLuton12 Jun 22
7610:07.8810:07.88PBDan Meredith5Russell MiddletonHaveringChelmsford14 May 22
7710:08.210:08.2PBAndrew Fairbairn2Blackpool, Wyre & FyldeBlackpool3 Apr 22
7810:12.48:50.82Paul Cuddihy4HillingdonHillingdon13 Jun 22
7910:13.439:23.08Louis Taub2Brighton & HoveBrighton13 Aug 22
8010:13.779:56.4Emlyn Hughes2Noel O'DowdFarehamAldershot11 Jul 22
8110:14.59:46.7Neil Henderson2Dave MitchellEpsom & EwellEwell23 May 22
8210:14.79:51.1Gavin Mulvaney1South ShieldsJarrow16 May 22
8310:14.99:59.8Richard O'Sullivan5CoventryBurton18 May 22
8410:15.09:55.04Robert Walsh4Chorley ATCBlackburn9 Apr 22
8510:15.779:55.26Richard Davidson1Dave AmeyCity of SalisburyAldershot7 Jul 22
8610:17.438:44.0Steve Hallas5PrestonStretford26 Jul 22
8710:18.310:09.9Mike Bracken3Solihull & Small HeathSolihull5 Jun 22
8810:18.349:21.92Ken Hoye2ChelmsfordWinchester13 Aug 22
8910:19.710:19.7PBChris Horton3BadgersBurton18 May 22
9010:21.149:26.05Matthew Jamieson1GuernseySt. Peter Port10 Jul 22
9110:21.409:38.42David Hudson3Salford HStretford26 Jul 22
9210:21.6810:21.68PBDavid Olima1DacorumBrighton13 Aug 22
9310:22.110:22.1PBAdrian Dix5Newark ACBingham20 Jul 22
9410:22.210:02.30Fergal Donnelly5Reading RRSwindon22 Jul 22
9510:23.910:17.5Jay Bowley4Jarrow & HebburnJarrow16 May 22
9610:24.1410:00.59Stuart Wadlow1Pontypridd (Roadents)Aberdare18 May 22
9710:24.2410:16.71Graham Micallef1Tad DickerAldershot, Farnham & DistrictAldershot12 Jun 22
9810:25.0810:25.08PBDarren Smith1East CheshireStretford14 May 22
9910:25.210:25.2PBJan Kaiser4City of NorwichNorwich15 May 22
10010:25.7910:19.26Richard Smith2Tad DickerAldershot, Farnham & DistrictAldershot12 Jun 22
10110:26.41i9:45.30iAndre Dahlkamp5Victoria Park & Tower HamletsLee Valley2 Apr 22
10210:27.09:56.25Nick Wood3Richard PickeringWinchesterWinchester6 Jun 22
10310:27.8310:24.28Danny Blake1GuernseySt. Peter Port10 Jul 22
10410:28.010:28.0PBEdward Mortell4Deeside AACBury5 Jun 22
10510:28.210:04.24Jon Key4Herne HillHillingdon13 Jun 22
10610:28.3510:14.2Danny Chatfield1Tad DickerAldershot, Farnham & DistrictAldershot7 Jul 22
10710:28.5110:28.51PBIan Benskin4ShepshedLoughborough18 May 22
10810:28.79:44.3Marcus Kimmins4Haywards HeathLewes25 Jul 22
10910:29.610:18.7Gary Weir4Craig HarmonBlythJarrow4 Jul 22
11010:29.910:20.83James Dalgleish4Lancaster & MorecambeCarlisle7 May 22
11110:30.0810:11.1Alastair Bridgman5Basingstoke & Mid HantsAldershot11 Jul 22
11210:33.3010:23.9Jason Barry5Neil EnglandStroudCheltenham2 May 22
11310:33.910:33.9PBLindsay McEwan5ElvetJarrow1 Aug 22
11410:34.4210:27.0Damian McQueen4HolmfirthStretford26 Jul 22
11510:34.969:56.53Gavin Englefield1South LondonHorspath13 Aug 22
11610:35.7710:35.77PBDavid Shaw5Giffnock NorthGlasgow30 Aug 22
11710:37.1510:25.75David Jones4QuakersMiddlesbrough10 Apr 22
11810:37.810:25.19Dan Edwards1Chorley ATCHyndburn4 Jun 22
11910:39.49:42.02Alex Daniels5Newquay RRPar14 May 22
12010:40.3010:20.5Rob Marcus3Guildford & GodalmingGuildford3 Aug 22
12110:40.610:30.4John Delamere3Southport WaterlooBlackburn16 Jul 22
12210:42.110:42.1PBTim Hogbin3WycombeWycombe10 Apr 22
12310:44.0710:38.1Steve Hough4Blackheath & BromleyTonbridge3 May 22
12410:44.110:44.1PBPaul Emmerson4Jarrow & HebburnJarrow16 May 22
12510:44.710:27.51iDave Robinson1SerpentineBattersea Park11 Jul 22
12610:45.2510:44.38Paul Hewitt4Run Academy WorthingSt. Peter Port10 Jul 22
12710:50.9910:50.99PBLee Mckeown3Matthew HughesWirralStretford26 Jul 22
12810:56.010:56.0PBSimon ChantExeter Triathlon ClubExeter30 Sep 22
12910:57.710:39.10Felix Allen5Hercules WimbledonEwell23 May 22
13011:01.7811:01.78PBDamien Stokes4WorcesterNuneaton4 Sep 22
13111:02.211:02.2PBPeter Callin4WesternDouglas29 May 22
13211:02.611:02.6PBJaro Sosko3Bromsgrove & RedditchWolverhampton5 Jun 22
13311:03.110:34.88Simon Woodley2Hercules WimbledonEwell23 May 22
13411:04.39:24.65iGrant Ramsay5Fairlands Valley SpartansMilton Keynes4 May 22
13511:04.4011:04.40PBIan Gawinowski1WestburyYate15 May 22
13611:05.211:05.2PBChristopher Stevenson4Brighton & HoveLewes25 Jul 22
13711:05.310:43.5Matt Larkin5Halton & FrodshamAshton-under-Lyne1 May 22
13811:05.6911:05.69PBSteve Hutchison5EastbourneCrawley12 Jun 22
13911:06.9610:43.71Jon Whitehouse5LoughtonWoodford13 Aug 22
14011:07.5010:07.03Robert M Everitt5Paddock WoodTonbridge29 Aug 22
14111:09.19:45.3Jaran Finn5Urban BettagSerpentineBattersea Park11 Jul 22
14211:09.379:53.33Matthew Smith5South CheshireMacclesfield15 May 22
14311:09.510:55.27Simon Kirk5Ayr SeaforthLinwood5 Jun 22
14411:09.5610:38.8Mark Mckeown4ArmaghBelfast2 Jun 22
14511:11.410:28.69Sam Bennett4Arena 80Lewes25 Jul 22
14611:12.5111:12.51PBJason Robertshaw5Guildford & GodalmingGuildford3 Aug 22
14711:12.611:12.6PBDean Lucas5Royal Sutton ColdfieldTelford13 Jul 22
14811:14.7711:14.77PBMark Rothery5City of HullHull11 Jun 22
14911:16.2510:34.0Chris Mulcahy5WitneySalisbury1 Jun 22
15011:17.310:40.4Garry Hodgkins5HarboroughNuneaton18 May 22
15111:18.2011:04.84Derek Jee5TonbridgeTonbridge3 May 22
15211:18.8111:18.81PBIain Morris1CanterburyCanterbury12 Sep 22
15311:19.0510:28.7Martin Chester5Russell MiddletonHaveringPerivale13 Aug 22
15411:19.611:13.64Jason Catterall5Bryan MackayDurhamJarrow16 May 22
15511:20.14+10:42.96Kris Whitmore3David AnnettsFetch EveryoneMilton Keynes9 Jul 22
15611:21.011:09.4Matthew Crane1Bure ValleyNorwich8 Apr 22
15711:21.08+11:21.08PBRichard Bennett2Rodger HughesMarshall Milton KeynesMilton Keynes9 Jul 22
15811:23.5010:15.71iConnell Drummond5Jim YoungKilmarnockGlasgow3 Jul 22
15911:24.3710:26.9Will Meredith4Holme PierrepontLoughborough6 Apr 22
16011:24.611:24.6PBSimeon Foreman3Alison OwensMalvern BuzzardsGloucester8 Sep 22
16111:25.910:44.2Ian Thompson4Terry WeggBasingstoke & Mid HantsWinchester6 Jun 22
16211:26.310:21.0Jason Bruce2AbingdonSwindon22 Jul 22
16311:27.2311:19.59Charlie Pearce5BeestonLoughborough6 Apr 22
16411:28.911:03.8Iain Goff2South ShieldsJarrow1 Aug 22
16511:30.6211:30.62PBTom North5Stubbington GreenAldershot7 Jul 22
16611:31.49i10:40.29Chris Jordan2DerbySheffield23 Jan 22
16711:31.510:51.9Steven French3BlythJarrow16 May 22
16811:35.611:35.6PBMarcos Palomares-Conde4CroydonCroydon22 Jun 22
16911:37.8711:33.75David Sutherland3HighgateParliament Hill12 Jun 22
17011:38.811:38.8PBAndy Jones4GOG TriSportcity8 Jun 22
17111:41.811:09.69William Willmott2Ampthill & FlitwickSandy28 Jul 22
17211:44.310:15.9Phil Bullock5Kidderminster & StourportTipton17 Jul 22
17311:47.611:47.6PBDavid Green3WestbourneBournemouth15 May 22
17411:48.111:48.1PBSimon Fiddler5Hastings ACLewes25 Jul 22
17511:49.311:38.7Alistair Swanepoel2Reigate PrioryEwell23 May 22
17611:49.611:49.6PBAndrew Stoddart3Newcastle FrontrunnersJarrow16 May 22
17711:52.13i11:37.6Stephen Fox2DoncasterSheffield29 Dec 22
17811:52.1811:52.18PBRichard Clark2Alex MacEwenEdinburgh ACGrangemouth24 Apr 22
17911:53.011:38.6Rob Milburn4Colchester & TendringMile End12 Jun 22
18011:54.011:29.4Scott Armstrong2HeatonJarrow1 Aug 22
18111:54.9611:54.6Martin Kay1Patrick KellyLawGlasgow3 Jul 22
18211:55.211:55.2PBStuart Brown5Deeside AACEllesmere Port4 Sep 22
18312:00.612:00.6PBStuart Kelsey3HeatonJarrow16 May 22
18412:02.111:14.27Paul Shaw4Bud BaldaroBirmingham UniBirmingham (U)11 May 22
18512:05.211:10.9Keith Swift2Christopher MulvaneySouthport WaterlooCarlisle7 May 22
18612:06.5712:06.57PBMartin Hardey3East HullHull11 Sep 22
18712:06.8211:58.92Doug Jardine1ElvetJarrow29 Jun 22
18812:08.010:47.08Damian Baker2Stephen Richard BolamDaventrySolihull5 Jun 22
18912:08.811:54.81Richard Westwood1WrexhamEllesmere Port4 Sep 22
19012:11.312:11.3PBDaniel Buller2SwindonSwindon22 Jul 22
19112:12.19:56.0Tim Ellis3CrawleyTonbridge13 Aug 22
19212:12.312:12.3PBStephen Burgess5Central ParkDartford29 Jul 22
19312:12.412:12.4PBRichard Finch2North SomersetStoke Gifford21 Jun 22
19412:12.5612:12.56PBAllan Morrison3StornowayStornoway16 Apr 22
19512:15.912:15.9PBNiki Dargue1Dorking & Mole ValleyEwell23 May 22
19612:19.71+12:19.71PBDaniel Lewis2Mornington ChasersMilton Keynes9 Jul 22
19712:20.712:03.1Andrew Davies1ElvetJarrow16 May 22
19812:23.212:16.80Sam Pugh2UnattachedSwindon21 Oct 22
19912:23.312:13.3Clint Robertson3BlackhillJarrow1 Aug 22
20012:23.912:06.8Ian Rattray5Colchester HGrays4 May 22
20112:24.811:49.7Lee Gulliver1WorthingLewes12 Jun 22
20212:26.112:26.1PBChris Spriggs4Stratford-upon-AvonWolverhampton5 Jun 22
20312:31.112:31.1PBJoao Vieira de Jesus5BurtonTelford13 Jul 22
20412:32.212:32.2PBRobin Fearn5Kidderminster & StourportTipton17 Jul 22
20512:35.8212:35.82PBGary Randle2BarnetHarrow8 Aug 22
20612:40.012:24.7Jamie Sircom4HalesowenWorcester10 Aug 22
20712:40.0712:40.07PBDaniel Hammond3BeverleyHull11 Sep 22
20812:48.712:48.7PBSimon Toms2Brixham HarriersExeter30 Sep 22
20912:51.512:17.20Richard Millar3ShettlestonLinwood5 Jun 22
21012:51.710:00.3Martin Bailey3Newcastle (Staffs)Nuneaton17 Jul 22
21113:18.513:18.5PBSimon Howard4John ScottNewquay RRExeter30 Sep 22
21213:26.911:53.0Jalal Amin4South ShieldsJarrow16 May 22
21314:10.913:02.8David Larkin2MacclesfieldMacclesfield1 May 22
21414:32.1014:32.10PBBarry Mainstone1Stevenage & North HertsWoodford13 Aug 22
21515:03.3711:09.6Bradley Brown5IlfordWoodford18 Apr 22
21616:14.316:14.3PBMark Lord5TrawdenHyndburn4 Jun 22
Resident Non UK Athletes
9:35.179:25.88Athanasios Tsolakis3BRATBirmingham (U)6 Jul 22
9:35.519:35.51PBNeil Curran2East DownBelfast22 Jul 22
10:16.510:08.3Alexandre Bernigaud4SerpentineBattersea Park11 Jul 22
10:47.110:12.9Christian Nielsen3Thames ValleyHillingdon13 Jun 22