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3000 V50 Men All Time to 10:15Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:49.28:49.2PBMike Hager1TiptonSolihull15 Aug 01
28:49.37i8:20.16iNigel Gates1BodyworksBirmingham14 Feb 04
 9:04.3London (Cat)10 Aug 05
38:50.38:47.22Martin Rees1SwanseaAberdare9 Apr 03
48:52.38i8:52.38iPBGuy Bracken4North Shields PolyTorun, POL23 Mar 15
 8:57.7Gateshead1 Jul 15
58:56.188:33.98Mike Trees1BelgraveWatford26 Jun 13
69:00.97i8:17.12Ben Reynolds2Thames Hare & HoundsTorun, POL23 Mar 15
 9:01.62Watford1 Jul 15
79:02.738:40.63Tim Hartley1Roy StowellNottsLoughborough25 Aug 18
89:07.268:36.8Dermot Kerr1ArmaghBelfast13 Aug 08
99:09.908:13.8Graham Green4Warrington ACStretford12 Jun 18
109:10.38:17.1Mike Cadman1UnattachedBirmingham (Un)15 Jul 09
119:10.608:28.72Gordon Lee1LeicesterNuneaton14 May 17
129:11.508:07.10iBill Foster1Blackheath & BromleyStretford12 Aug 08
139:13.68i8:53.0Simon Anderson2City of PlymouthTorun, POL23 Mar 15
 9:14.8Aldershot12 Jul 14
149:14.09:14.0PBIan Furness1Dudley & StourbridgeWorcester14 Aug 08
159:15.068:13.8Mike Deegan5Salford HStretford7 Sep 10
169:17.91i8:52.7Stephen Smith1PrestonSheffield12 Dec 09
179:18.499:18.49PBAndrew Green3Philip HickenWarrington ACStretford5 May 15
189:18.78:53.9Phil Parry1Bristol & WestYate19 May 13
199:19.477:57.64Dave Taylor2Blackheath & BromleyWatford29 Jul 15
209:19.79:19.7PBCharlie Dickinson3BelgraveKingston27 Jun 00
219:20.16i9:10.94iStephen Allen2MotherwellEmirates Arena3 Jan 20
 9:31.77East Kilbride2 Jun 19
229:20.58:50.1Paul Ward1Telford ACSutton Coldfield5 Aug 17
239:21.159:20.82Andrew Leach4North HertsWatford28 Jun 17
249:21.91i8:16.14Justin Reid1Hercules WimbledonLee Valley8 Mar 20
259:22.189:22.18PBPeter Embleton2Chester-le-StreetJarrow22 Jun 05
269:22.319:12.36Ed Fazakerley1Manchester HStretford20 Aug 19
279:23.248:51.6Francis Marsh1North DownLeixlip, IRL30 Jul 16
289:23.51i9:21.3Chris Ireland1Sheffield RCSheffield11 Dec 10
 9:48.0Doncaster21 Jun 12
299:23.818:59.9Andy Wetherill2Redhill RRDerby10 May 09
309:24.48:44.1Les Atkinson1MorpethJarrow6 Jun 05
319:24.428:29.3Adrian Mason1BarnetWatford4 Sep 13
329:25.19:25.1PBAhmed Amraoui1Oxford CityExeter1 Jun 00
339:26.99:26.9PBKeith Ewing1Blackheath & BromleyAshford1 Jul 11
349:26.979:26.97PBJeff Farquhar2PitreavieGrangemouth5 May 10
359:27.67i9:27.67iPBVincent McKoy1UnattachedMadrid, ESP11 Mar 17
369:27.829:22.83iTony Tuohy2DulwichEltham17 Jul 13
379:27.92i9:27.92iPBRichard O'Keeffe1TrenthamBirmingham26 Feb 00
389:28.49:28.30iMalcolm Eustace1TiptonLoughborough5 Aug 09
399:29.188:21.8Tony Duffy1BoltonStretford25 Jul 06
409:29.49:29.4PBSteve Newton1Hercules WimbledonWimbledon8 Jun 05
419:29.69:29.6PBTony Wright3Cornwall ACCarn Brea23 Aug 18
429:29.89:29.8PBAndrew Hughes4RetiredStretford22 Aug 00
439:30.19:08.8Ray Marriott1South LondonTooting Bec25 Jul 07
449:31.079:22.47iJohn Convery1Aaron ThomasBingleyStretford29 May 12
459:31.22i9:11.72David Gee1Manchester HGlasgow16 Feb 03
469:31.30i9:27.95iMichael Bridgeland4ChelmsfordLee Valley27 Feb 11
 9:36.0Lee Valley1 Jun 11
479:31.859:31.85PBPaul Hallas3WakefieldStretford26 Jul 11
489:33.008:11.27Christopher Harry1Cornwall ACExeter17 Jun 12
499:33.349:14.1Julian Richardson2Oxford CityWatford5 Sep 18
509:33.38i9:20.76iArchie Jenkins1MorpethSan Sebastian, ESP6 Mar 03
 9:46.6Jarrow1 Jul 02
519:33.59:02.71iFrankie Barton1KeithMoray8 Jul 06
529:33.81i9:33.81iPBJohn Thomson1FifeLee Valley8 Mar 09
539:34.28i9:22.60iColin Ridley3Colchester HLee Valley9 Mar 14
 9:45.21Solihull17 Jul 16
549:34.69:34.04Andy Neatham1BarnetHemel Hempstead19 Jul 15
549:34.69:11.90Graham Godden1Brighton & HoveLewes11 Jun 18
569:34.769:17.8Alex Rowe1WeshamStretford10 Jul 07
579:34.89:34.8PBJohn Dear1Epsom & EwellKingston15 Jun 92
589:35.269:19.4Dave Carrington1AltrinchamStretford16 Aug 05
599:35.27i9:26.05iDavid Wilcock2Steve ChiltonBarnetCardiff20 Feb 05
 9:57.1Hemel Hempstead12 Jul 04
609:35.35i8:35.04Brian Kirkwood2LasswadeGlasgow31 Jan 04
619:35.99:35.9PBGary Ironmonger4Herne HillTooting Bec22 Jul 15
629:36.00i9:08Ken Daniel3Blackheath & BromleySan Sebastian, ESP6 Mar 03
 9:52.8Bromley18 Jul 03
639:36.949:19.7David Southern3AltrinchamStretford15 May 07
649:37.08:13.6Tom Conlon5Herne HillPerivale13 Jul 15
659:37.068:04.81Dave Buzza2Cornwall ACCarn Brea31 Jul 14
669:37.419:15Lee Aherne3Parc Bryn BachCoventry6 Jul 19
679:37.69i9:19.72iRichard Holland1Woodford Green Essex LadiesLee Valley8 Mar 09
 9:47.0Milton Keynes5 Sep 10
689:37.75i9:37.75iPBPaul Gaylor1Tad DickerAldershot, Farnham & DistrictLee Valley10 Mar 19
 9:42.15Basingstoke17 Jul 19
699:37.799:27.6Andrew Mitchell1John QuirkeThames ValleyWimbledon26 Jun 19
709:37.89i8:53.1Ian Johnston1VeteransLee Valley11 Mar 18
 10:01.1Hemel Hempstead1 Jul 18
719:38.039:38.03PBRoy Waterlow2AltrinchamStretford25 Jul 00
729:38.409:38.40PBSteve Kemble1Garden City RunnersWatford12 Aug 09
739:38.569:17.7Vic Maughn1Herne HillTooting Bec14 Apr 12
749:38.799:31.1Nigel Rackham5MetrosSolihull17 Jul 16
759:39.29:39.2PBAlan Camp2Blackheath & BromleyErith13 Jul 07
769:39.358:12.7Graeme Saker2Mark HookwayTonbridgeWatford26 Jun 13
779:39.62i9:03.9Les Ball1Lincoln WellingtonSheffield21 Jan 17
789:39.79:39.7PBPaul Whittingham3Sutton-in-AshfieldTelford3 Jun 17
799:40.35i9:40.35iPBNeil Robson4BingleyBirmingham26 Feb 00
 9:49.2Stretford22 Aug 00
809:40.49:24.1Steve Hewett1Birmingham RowheathBirmingham (Un)21 Apr 03
819:40.69:06.9Brian Green2Oxford CityBracknell14 Jul 08
829:40.89:40.8PBNeil Danby2OxtedHorsham21 May 17
839:40.82i9:40.82iPBDuncan Ryan1Perth RREmirates Arena3 Jan 20
849:41.03i9:41.03iPBMichael Strange1TiptonCardiff22 Feb 04
859:41.149:07.3Phil Hall2Clayton le MoorsStretford4 Jun 13
869:41.69:41.6PBPeter Kennedy1David LeachWindsor Slough Eton & HounslowWatford5 Sep 01
869:41.69:41.6PBGraham Tuck1Isle of WightSandown9 Sep 01
889:41.629:41.59Stephen Herring1Barry HearnMarshall Milton KeynesWatford22 Aug 18
899:41.899:15.95Mark Cursons2HarrowWatford21 Aug 13
899:41.89i8:19.66iBrian Scally1ShettlestonDaegu, KOR23 Mar 17
 9:45.54Crownpoint21 Aug 18
919:42.19:42.1PBBilal Namani1RhonddaCwmbran7 May 05
919:42.18:49.7Andrew Weir2Thames Hare & HoundsPerivale10 Jul 19
939:42.79:40.5Chris Hollinshead3Cannock & StaffordBirmingham6 Jun 18
949:42.77i9:20.21iDavid Smith1Wolverhampton & BilstonLee Valley11 Mar 18
 10:04.8Redditch30 May 18
959:42.89:42.8PBPeter Moon3BingleyStretford30 May 00
969:43.09:43.0PBPhil Ryan1UnattachedWarrington11 Aug 19
979:43.168:48.24Keith Newton1Herne HillEltham22 May 13
989:43.389:43.38PBPaul Simons1Salford HStretford22 Jul 14
999:43.429:43.42PBRobert Cheverton5City of NorwichWatford 24 Aug 11
1009:43.69:35.0Jim Duffill1SevenoaksErith30 Jun 06
1019:43.649:13.8Richard McCormick2BarnetAshford7 Sep 14
1029:43.88:45.4Michael Thompson1SunderlandJarrow20 May 19
1039:44.49:16.9Richard Tomlinson2Medway & MaidstoneAshford24 Jun 19
1049:44.489:44.48PBGeoff Lowry2Amber Valley & ErewashLoughborough17 Jun 15
1059:44.57i9:44.57iPBPeter Parker1Royal Sutton ColdfieldCardiff22 Feb 04
 9:55.2Telford10 Jun 04
1069:44.69:27.14iJohn Knibb2LeamingtonLeamington10 May 16
1079:44.79:44.7PBBill Laws3Cambridge HKingston27 Jun 00
1089:45.10i9:45.10iPBPaul Mcmonagle1CumbernauldEmirates Arena3 Jan 20
1099:45.19:45.1PBBryan Vaughan2WoodstockBattersea Park5 Sep 04
1109:45.59:45.5PBJulian Critchlow1HarrowHemel Hempstead25 Jul 11
1119:45.579:00.0Mike Boyle2Herne HillTooting Bec21 Jul 12
1129:45.959:45.95PBBryan Clinton3SwindonHendon25 Jul 10
1139:46.269:46.26PBNick Milovsorov3Metro AberdeenAberdeen20 Apr 16
1149:46.49:46.4PBAlan Brown1Enfield & HaringeyParliament Hill24 Jun 06
1149:46.49:07.02Brian Gardner4SwindonTidworth10 May 09
1169:46.59:46.5PBJohn Lowden2CrowboroughHastings30 Jul 07
1179:46.589:27.00Adrian Haines1John SheltonCrawleyCrawley1 Apr 18
1189:46.88:32.2Rob Sheen3LeicesterNuneaton29 May 13
1199:47.18:16.99Andrew Robinson1Richard HoltThames Hare & HoundsKingston2 Apr 16
1209:47.829:47.82PBLuke Armitage1KentEltham28 May 14
1219:48.20i9:48.20iPBPatrick O'Kane3StrathearnEmirates Arena2 Mar 14
1229:48.29:48.2PBTim Soutar3Blackheath & BromleyBromley25 Jun 08
1239:48.23i9:16.6Kevin Archer1CrookSindelfingen, GER10 Mar 04
 9:58.1Wimbledon11 Jul 07
1249:48.39:48.3PBDerek Donaghy1Birchfield HTipton9 Aug 06
1259:48.399:48.39PBRob Downs1WilmslowStretford12 Aug 14
1269:48.79:32.04Paul Whear1Cornwall ACCarn Brea23 Aug 18
1279:48.898:00.02iDarrell Smith1SevenoaksTonbridge17 Apr 17
1289:49.199:49.19PBAndy Howey3Tunbridge WellsTonbridge2 Jun 15
1299:49.49:49.4PBIan Emery1Windsor Slough Eton & HounslowWatford10 May 00
1309:49.44i8:03.26Simon Rayner4Shaftesbury BarnetLee Valley12 Mar 17
1319:49.57i9:49.57iPBJon Hancock1OswestryGlasgow16 Feb 03
1329:49.639:22.4Tony Pamphilon4Woodford Green Essex LadiesWoodford30 Aug 11
1339:49.67i9:39.68iDickie Wythe1Wells CityLee Valley4 Mar 07
 9:52.60Yeovil20 Feb 07
1349:49.79:44.6Phil Kendrick1BreconBrecon16 May 12
1359:49.849:42.16Wayne Lillis1NewburyBasingstoke19 Jul 17
1369:50.12i9:41.68iHoward C Elliott2CumbernauldEmirates Arena4 Jan 19
 10:02.47Scotstoun1 Jun 18
1379:50.358:00.3Spencer Newport3George GandyCharnwoodLoughborough6 Apr 19
1389:50.49:50.4PBDavid Fletcher2HavantPortsmouth23 Jul 01
1399:50.59:50.5PBMichael Kingsbury1Roger FrancksCharnwoodNuneaton29 Jul 15
1409:50.59i9:50.59iPBRichard Elliott2Kenilworth RunnersGlasgow17 Mar 02
 9:52.5Warrington21 Sep 03
1419:50.89:50.8PBKen Sanderson2TeesdaleJarrow23 May 01
1419:50.89:50.8PBMark Havenhand1Barnsley ACCudworth18 Apr 17
1439:50.81i9:50.81iPBSteve Knight1Herne HillBirmingham26 Feb 00
1449:51.19:38.6Phil Jones2Marshall Milton KeynesMilton Keynes7 Jun 06
1449:51.19:51.1PBPete O'Connell1Horsham JoggersCrawley5 Sep 10
1449:51.19:51.1PBBruce Warren1Brighton PhoenixCrawley1 Sep 13
1479:51.29:25.9Paul Davoile1City of PortsmouthPortsmouth14 Jul 08
1489:51.92i9:20.78iPaul Spowage1Colchester HLee Valley9 Mar 14
1489:51.92i9:51.92iPBChris Upson2CambuslangEmirates Arena3 Jan 15
 10:10.44Scotstoun2 Jun 17
1509:52.29:52.2PBTony Cousins4BarnetBattersea Park31 Aug 03
1519:52.59:52.5PBBarry Attwell3South LondonBattersea Park25 Apr 07
1529:52.69:52.6PBGodfrey Rhimes1City of PortsmouthKingston16 Aug 03
1529:52.69:52.6PBRichard Grant3Oxford CityHorspath14 May 06
1549:52.719:05.4Matthew Bland3Russell MiddletonHaveringWatford24 Jul 19
1559:52.819:52.81PBGlenn Savage4Sale Harriers ManchesterStretford19 Jul 16
1569:52.84i9:52.84iPBEwan Paterson1MorayGlasgow16 Feb 03
1579:52.99:52.9PBRick Hailey3Telford ACSolihull6 Aug 05
1589:52.969:52.96PBDavid Pearce3LeicesterLoughborough26 Aug 17
1599:53.08:56.6Rob Shannon1Brighton & HoveLewes18 Jul 07
1609:53.29:53.2PBPaul Stoodley3Alan CoveneyWinchesterWinchester8 Jul 13
1619:53.399:53.39PBStephen Burns2Simon AndersonCity of PlymouthExeter28 Jul 15
1629:53.40i9:23.05iMartin Duthie3CalderglenEmirates Arena3 Jan 15
1639:53.48:51.32Tim Ellis2VeteransSolihull7 Aug 11
1649:53.559:29.30Brian McKee1DromoreBelfast23 May 15
1659:53.79:53.7PBMartyn Rouse5Invicta East KentKingston27 Jun 00
1659:53.79:33.0Kenneth Moss2Northern MastersWarrington21 Sep 03
1659:53.79:53.7PBKeith McGhie1SpenboroughCleckheaton14 Apr 10
1689:53.719:53.71PBStuart Fraser1Hercules WimbledonWimbledon3 Aug 16
1699:53.729:53.72PBAlan Rugg1Woodford Green Essex LadiesWoodford6 Jul 10
1709:53.989:53.98PBRichard Drage4Allan HerdmanTavistockExeter14 Apr 12
1719:54.09:54.0PBJohn Oakes5Cambridge & ColeridgeCambridge1 Jun 11
1729:54.31i9:54.31iPBJohn Hanratty1ClydesdaleGlasgow25 Jan 03
1739:54.329:54.32PBJerry Watson3Andrew HendersonStretford21 Aug 12
1749:54.59:54.5PBTony Lawlor5KnowsleyWarrington19 Aug 18
1759:54.559:54.55PBGary Mckendrick3Mark PollardInverclydeLinwood18 Apr 17
1769:54.7i9:08.3Andy Kelleher2BarnetLee Valley7 Apr 13
 9:59.95Ashford6 Sep 15
1779:55.09:49.2Dave Williams1TamworthTipton19 Apr 09
1779:55.08:14.0Larry Mangelshot1Ware JoggersLee Valley19 May 14
1799:55.29:55.2PBRob Jacobs3Herne HillTooting Bec21 Jun 05
1809:55.46i9:46.9Dean Angell2Horsham JoggersLee Valley9 Mar 14
 10:08.3Lewes4 Jul 16
1819:55.65i9:55.65iPBPeter Probin3Haddington RCBirmingham26 Feb 00
1829:55.849:55.84PBRussell Parkin2DerbySolihull20 Jul 14
1839:55.929:55.92PBGarry Perkins1ScunthorpeStretford16 May 06
1849:56.19:16.4Phil Crane1NeathAberdare17 Aug 11
1859:56.14i9:56.14iPBTony Killilea1Jacob HoweLondon HeathsideLee Valley9 Mar 14
 9:59.69Gillingham31 May 15
1869:56.249:56.24PBTrevor Morris1WilmslowStretford12 Jun 12
1879:56.39:40.4Cornelius Griffin2Blackheath & BromleyBromley10 May 06
1889:56.51i8:28.10Tony Roper5David TaylorBristol & WestLee Valley11 Mar 18
 9:57.78Coventry12 Aug 17
1899:56.69:56.6PBMalcolm Martin3Alan NewmanPaddock WoodAshford21 May 07
1909:56.89:56.8PBAndy Miles1HillingdonBattersea Park23 May 05
1919:57.09:57.0PBDavid Laynes2Bedford & CountyDerby23 Sep 01
1919:57.09:23.00Richard Gray2BRATWorcester5 Aug 10
1939:57.19:43.0Chris Hartley1London HeathsideCambridge17 May 14
1949:57.39:57.3PBMike Mann4DulwichLondon (DC)17 Aug 01
1959:57.49:57.4PBDes Michael4BarnetBattersea Park31 Aug 03
1959:57.49:57.4PBMark Hill1WorcesterWorcester1 Aug 13
1979:57.59:57.5PBMick Ellsmore4Cambridge HCanterbury22 Jul 05
1979:57.59:18.3Alan Dent1BlaydonJarrow11 Jun 07
1999:57.69:57.6PBPaul Cousins2Martin DelbridgeHaywards HeathWorthing18 Jun 14
2009:58.10i9:58.10iPBRoss McEachern2CumbernauldGlasgow7 Jan 18
 10:03.26Crownpoint21 Aug 18
2019:58.29:58.2PBRoy Treadwell4Oxford CityColindale3 Sep 00
2029:58.39:58.3PBHuw Jones1Richard CarneyBRATTipton29 Aug 15
2039:58.49:58.4PBDuncan McGrory2Team KennetGrimsby23 May 09
2039:58.48:01.72Bashir Hussain1StockportStretford2 Aug 15
2059:59.009:18.70iSammy Rashid2Liverpool Pembroke SeftonStretford28 Jun 16
2069:59.09:48.9Harry Matthews4ElswickJarrow31 May 00
2079:59.19:48.7Thomas Brannon1North Shields PolyJarrow11 Jun 18
2089:59.339:39.6Paul Berrett2Warren RoeHaveringWoodford27 Aug 13
2099:59.49:59.4PBTerry O'Neill1BelgraveBattersea Park2 Jul 03
2109:59.79:16.89Gary Matthews3East CheshireStretford9 Jun 12
2119:59.718:23.3Greg Hull3Leeds CityStretford15 May 18
2129:59.759:43.70Frank Fulcher1WycombeWatford25 Jul 18
2139:59.94i9:48.50iScott Martin1Jim YoungKilmarnockEmirates Arena4 Jan 19
21410:00.18:12.2Andy Wilton2Staffordshire MoorlandsNottingham12 May 12
21510:00.1210:00.12PBMikko Juusola4UnattachedSheffield21 Sep 19
21610:00.2010:00.20PBGary Keenan1OrangegroveBangor30 Jul 13
21710:00.210:00.2PBDavid Moore2Dorking & Mole ValleyEwell23 May 16
21810:00.3510:00.35PBJonathan Hughes4Rob LewisLincoln WellingtonStretford3 Jun 08
21910:00.410:00.4PBTerry Akiens1Rugby & NorthamptonNuneaton6 Jun 01
22010:00.510:00.5PBJohn Hewitt1WorksopDerby12 May 07
22110:00.60i10:00.60iPBAlex Bryce2FalkirkGlasgow12 Feb 12
22210:00.79:13.50Rob Andrew4Royal Sutton ColdfieldCorby4 Jun 16
22310:00.71i8:44.52iKeith McLellan2Tony SimmonsLutonLee Valley24 Feb 08
 10:06.35Watford25 Jul 07
22410:00.8710:00.87PBEric Paul1Clive RidleyOrionParliament Hill14 Aug 10
22510:00.910:00.9PBPeter Hamilton5Blackheath & BromleyBromley24 Jun 02
22610:01.53i10:01.53iPBJeremy Hogan2Bristol & WestCardiff12 Dec 09
 10:04.4Bath29 Jun 11
22710:01.610:01.6PBTerry Eakin4Lagan ValleyBangor (NI)16 Aug 03
22810:01.6110:01.61PBDave Telford2AltrinchamStretford13 Jun 00
22910:01.710:01.7PBTony Symons1TavistockPlymouth10 Jul 11
23010:01.839:52.14David Knight1Perth RRGrangemouth5 Jun 19
23110:01.849:37.27Chris Pedder2Mossley HillStretford1 Jul 08
23210:02.3710:02.37PBBarry Johnston1Les CroupiersCardiff4 Jul 01
23310:02.510:02.5PBBarry Blackwell4Brighton & HoveHastings26 Jun 02
23410:02.6110:02.61PBRobert Fox5Long EatonDerby25 May 14
23510:02.68i9:08.6Richard Jenkin3Arran MarshallHillingdonLee Valley18 Mar 12
23610:02.79:45.6Stephen Philcox1IlfordWoodford16 Aug 16
23710:02.810:02.8PBAndy GreenLeamingtonLoughborough13 Aug 08
23810:02.99:45.1Peter Costley3SouthamptonPortsmouth22 May 17
23910:03.0010:03.00PBTerry Egan1Rugby & NorthamptonLoughborough3 Aug 11
24010:03.09:25.9Charles Haskett1AberdeenAberdeen29 Apr 08
24110:03.110:03.1PBStan Curran3Salford HStretford30 May 00
24110:03.19:26.1Andrew Green1Dartford RRAshford24 Jun 19
24310:03.14i10:03.14iPBDave Thom5CambuslangEmirates Arena3 Jan 15
24410:03.2510:03.25PBGarry Smart1TeignbridgeYeovil3 Aug 14
24510:03.610:03.6PBJohn Sanders2Telford ACSutton Coldfield27 Jul 16
24610:03.77i9:56.91iColin Youngson5Metro AberdeenGlasgow10 Feb 02
24710:03.910:03.9PBSimon Le Mare2SouthendSouthend5 Jun 13
24810:04.09:29.7Jon Armstrong1BexleyEltham29 Apr 16
24910:04.059:38.65Paul Sankey1David EvansLiverpool HStretford3 Sep 19
25010:04.2910:04.29PBTony Dunn2Graeme RileyCornwall ACPlymouth12 Jul 15
25110:04.310:04.3PBJonathan Kilsby3BarnetWatford21 May 07
25210:04.410:04.4PBKevin Brailsford1DerbyDerby23 Sep 01
25310:04.42i9:42.42Graham Moffatt1Dark PeakSheffield25 Nov 18
 10:14.25Derby12 May 19
25410:04.89:38.8Mike Eveleigh3TeignbridgeExeter30 Sep 03
25510:05.0i10:00.20iColin Feechan2CambuslangGlasgow24 Jan 10
25610:05.09i10:05.09iPBConrad Watson4Richard MasseySutton-in-AshfieldSheffield23 Jan 19
25710:05.168:19.0Simon Johnson2HalifaxWakefield14 Apr 18
25810:05.410:05.4PBStephen Livingstone1Garden City RunnersHemel Hempstead14 Jul 08
25910:05.47i10:03.4Colin Oxlade4CroydonLee Valley18 Mar 12
26010:05.59i10:05.59iPBPaul Ross-Davies4Invicta East KentCardiff22 Feb 04
 10:14.2Bromley18 Jul 03
26110:05.79:14.0Tim Field1SunderlandShildon17 Apr 16
26210:05.910:05.9PBNeill Cookson3HaylePar23 Aug 17
26310:06.010:06.0PBGary Hughes1Team BathStoke Gifford16 Jul 13
26310:06.010:06.0PBColin Bennett3LewesLewes11 Jun 18
26510:06.0910:06.09PBChris Henry1WirralEllesmere Port2 Sep 07
26610:06.1010:06.10PBMichael Ussher4HighgateTooting Bec1 May 17
26710:06.40i10:06.40iPBRobert Wilson3Greenock GlenparkGlasgow19 Feb 06
26810:06.59:52.61John Barker2Brentwood RCHornchurch21 May 17
26910:06.69:37.1Darren Salisbury1Black Pear JoggersBrierly Hill27 May 15
27010:06.89:41.8Gavin Kitchingham1OrpingtonDartford2 Jul 18
27110:07.210:07.2PBSteve Overton1Gordon ManningOxford CityAbingdon2 Jul 12
27210:07.3310:07.33PBPete Crockford1London HeathsideWatford16 Jul 08
27310:07.510:07.5PBStephen Thompson2KetteringCorby16 Jul 19
27410:07.86i9:52.93iMark Champion3Istead & IfieldLee Valley8 Mar 20
27510:07.910:07.9PBDavid Howard3City of NorwichPeterborough17 Aug 08
27610:07.919:41.40John Chaplin1Chorley Harriers (defunct)Stretford27 Jun 06
27710:08.05i9:51.42Steven Doxey1SwintonLee Valley27 Feb 11
27810:08.410:08.4PBTed Gourley2Giffnock NorthWishaw8 Jun 14
27910:08.41i10:08.41iPBJonny Lowe4Richard MasseyMansfieldLee Valley19 Feb 17
28010:08.510:08.5PBTimothy Nash2Blackheath & BromleyAshford29 Jun 15
28110:08.910:08.9PBNorman Morrison5Herts PhoenixWelwyn25 Mar 05
28210:09.09:57.4Greg Penn5North Shields PolyJarrow17 Jul 17
28310:09.05i9:58.5Denis Williams2ShettlestonEmirates Arena3 Jan 15
28410:09.15i10:09.15iPBLee Benjamin1Thames ValleyLee Valley8 Feb 09
28510:09.3210:09.32PBRob Bentley5SouthamptonAshford1 Sep 19
28610:09.41i10:09.41iPBScott McDonald2MoorfootEmirates Arena4 Jan 19
28710:09.510:09.5PBTony Culshaw3Invicta East KentErith24 Jul 00
28810:09.610:09.6PBKevin Williams2Ashford ACAshford1 Jul 11
28910:09.710:06.3Tim Twentyman1Newcastle (Staffs)Tipton9 Aug 15
29010:09.78i10:09.78iPBMark King1CambuslangEmirates Arena3 Jan 20
29110:10.010:10.0PBPhilip Teece1BillinghamJarrow17 May 10
29210:10.210:10.2PBAlan Daglish2LutonExeter29 May 01
29210:10.210:10.2PBHugh Saxby5Hercules WimbledonTooting Bec18 Jun 08
29410:10.410:10.4PBIan Russell3Marshall Milton KeynesBedford5 Sep 04
29510:11.010:02.7John Exley5Oxford CityBattersea Park1 Sep 02
29610:11.58i10:11.58iPBJames Ferguson5Dumfries HarriersGlasgow12 Feb 12
29710:11.79:53.42Simon Hart2Warren RoeHaveringAshford31 May 15
29810:11.98:39.56Colin Palmer1NottsNuneaton16 May 18
29910:12.310:12.3PBMartin Hall5SpenboroughCleckheaton15 Apr 15
30010:12.59:35.5Marius Kwint2Alan CoveneyWinchesterAldershot4 Jul 16
30110:12.52i9:05.5Steve Smythe1DulwichClermont-Ferrand, FRA20 Mar 08
30210:12.7110:12.71PBNeil Carty2North BelfastBelfast30 Jun 18
30310:13.010:13.0PBPhilip Huxley3Oxford CityOxford23 May 09
30410:13.59:38.8Steve Marklew T12/F121Royal Sutton ColdfieldSutton Coldfield30 Jul 14
30510:13.51i10:13.51iPBJim White1IrvineGlasgow10 Feb 02
30610:13.5810:05.0Peter Crane3NeathCardiff4 May 14
30710:13.69:51.00Andy Fitzpatrick3Manchester HSportcity17 Sep 08
30810:13.710:05.7Mark Ashby1Cambridge HAshford2 Jul 12
30910:13.8310:13.83PBRaphael Murray5MacclesfieldStretford6 May 08
31010:13.910:13.9PBPete Adams1Aldershot, Farnham & DistrictCrawley20 Apr 02
31110:14.010:14.0PBPeter Russell4Invicta East KentErith30 Jun 06
31210:14.0710:14.07PBRobert McCulloch4KilbarchanScotstoun2 Jun 17
31310:14.18i10:14.18iPBMick Smedley2DerbyBirmingham26 Feb 00
31410:14.210:14.2PBMartin Clarke2IlfordEnfield2 Jun 03
31410:14.29:35.1Jon Grainger4SouthamptonAldershot10 Jul 17
31610:14.410:14.4PBPete Hutchinson2Wolds VetsWakefield11 Apr 09
31710:14.510:14.5PBPeter Binns3SouthendSouthend10 Jun 00
31710:14.59:57.60Peter Lee1Hercules WimbledonWimbledon22 May 16
31910:14.610:06.2Royston Whitehouse3NeathBrecon19 Aug 15
32010:14.79:30.4Alan Keys2AnnadaleBangor (NI)26 Jul 03
32110:14.8110:14.81PBAlan Ryder3Plymouth MusketeersTavistock10 Jul 16
Resident Non UK Athletes
9:26.79:26.7PBRashi Handule1HillingdonPerivale4 Jun 18
9:29.48:58.65Jim McMahon1Bedford & CountySolihull8 Aug 10
9:37.29:11.85Knut Hegvold3BelgraveBattersea Park14 May 14
9:45.69:28.1Martin Mannion1WinchesterWinchester31 May 15
10:01.910:01.9PBDavid McGregor2SerpentineTwickenham9 Jun 08
10:11.610:11.6PBPeter Clarke2Nicola Barberis NegraSerpentinePaddington10 Jul 18