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3000 V50 Men Indoor All Time to 10:15Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:49.37i8:20.16iNigel Gates1BodyworksBirmingham14 Feb 04
28:52.38i8:52.38iPBGuy Bracken4North Shields PolyTorun, POL23 Mar 15
39:00.97i8:17.12Ben Reynolds2Thames Hare & HoundsTorun, POL23 Mar 15
49:13.68i8:53.0Simon Anderson2City of PlymouthTorun, POL23 Mar 15
59:17.91i8:52.7Stephen Smith1PrestonSheffield12 Dec 09
69:20.16i9:10.94iStephen Allen2MotherwellGlasgow3 Jan 20
79:23.28i8:07.10iBill Foster2Blackheath & BromleyKamloops, CAN4 Mar 10
89:23.51i9:21.3Chris Ireland1Sheffield RCSheffield11 Dec 10
99:27.67i9:27.67iPBVincent McKoy1UnattachedMadrid, ESP11 Mar 17
109:27.92i9:27.92iPBRichard O'Keeffe1TrenthamBirmingham8 Mar 00
119:31.22i9:11.72David Gee1Manchester HGlasgow16 Feb 03
129:31.30i9:27.95iMichael Bridgeland4ChelmsfordLee Valley27 Feb 11
139:31.39i9:22.83iTony Tuohy2DulwichLee Valley9 Mar 14
149:32.76i8:51.6Francis Marsh4North DownAthlone, IRL10 Mar 19
159:33.38i9:20.76iArchie Jenkins1MorpethSan Sebastian, ESP6 Mar 03
169:33.81i9:33.81iPBJohn Thomson1FifeLee Valley8 Mar 09
179:34.28i9:28.30iMalcolm Eustace2TiptonLee Valley28 Mar 10
179:34.28i9:22.60iColin Ridley3Colchester HLee Valley9 Mar 14
199:35.2i8:59.9Andy Wetherill5Redhill RRSheffield24 Nov 12
209:35.27i9:26.05iDavid Wilcock2Steve ChiltonBarnetCardiff20 Feb 05
219:35.35i8:35.04Brian Kirkwood2LasswadeGlasgow31 Jan 04
229:36.00i9:08Ken Daniel3Blackheath & BromleySan Sebastian, ESP6 Mar 03
239:37.69i9:19.72iRichard Holland1Woodford Green Essex LadiesLee Valley8 Mar 09
249:37.75i9:37.75iPBPaul Gaylor1Tad DickerAldershot, Farnham & DistrictLee Valley10 Mar 19
259:37.89i8:53.1Ian Johnston1VeteransLee Valley11 Mar 18
269:39.62i9:03.9Les Ball1Lincoln WellingtonSheffield21 Jan 17
279:40.35i9:40.35iPBNeil Robson4BingleyBirmingham8 Mar 00
289:40.82i9:40.82iPBDuncan Ryan1Perth RRGlasgow3 Jan 20
299:41.03i9:41.03iPBMichael Strange1TiptonCardiff22 Feb 04
309:41.89i8:19.66iBrian Scally1ShettlestonDaegu, KOR23 Mar 17
319:42.77i9:20.21iDavid Smith1Wolverhampton & BilstonLee Valley11 Mar 18
329:44.57i9:44.57iPBPeter Parker1Royal Sutton ColdfieldCardiff22 Feb 04
339:45.10i9:45.10iPBPaul Mcmonagle1CumbernauldGlasgow3 Jan 20
349:45.65i9:15Lee Aherne1Parc Bryn BachLee Valley26 Feb 17
359:45.92i9:31.85Paul Hallas5WakefieldSheffield8 Dec 12
369:47.27i9:31.1Nigel Rackham5MetrosLee Valley26 Feb 17
379:48.20i9:48.20iPBPatrick O'Kane3StrathearnEmirates Arena2 Mar 14
389:48.23i9:16.6Kevin Archer1CrookSindelfingen, GER10 Mar 04
399:49.13i9:44.48Geoff Lowry2Amber Valley & ErewashSheffield6 Dec 14
409:49.44i8:03.26Simon Rayner4Shaftesbury BarnetLee Valley12 Mar 17
419:49.57i9:49.57iPBJon Hancock1OswestryGlasgow16 Feb 03
429:49.67i9:39.68iDickie Wythe1Wells CityLee Valley4 Mar 07
439:50.12i9:41.68iHoward C Elliott2CumbernauldEmirates Arena4 Jan 19
449:50.19i9:17.8Alex Rowe2WeshamLee Valley8 Mar 09
459:50.59i9:50.59iPBRichard Elliott2Kenilworth RunnersGlasgow17 Mar 02
469:50.81i9:50.81iPBSteve Knight1Herne HillBirmingham8 Mar 00
479:51.92i9:20.78iPaul Spowage1Colchester HLee Valley9 Mar 14
479:51.92i9:51.92iPBChris Upson2CambuslangEmirates Arena3 Jan 15
499:52.84i9:52.84iPBEwan Paterson1MorayGlasgow16 Feb 03
509:53.40i9:23.05iMartin Duthie3CalderglenEmirates Arena3 Jan 15
519:54.31i9:54.31iPBJohn Hanratty1ClydesdaleGlasgow25 Jan 03
529:54.7i9:08.3Andy Kelleher2BarnetLee Valley7 Apr 13
539:55.39i9:38.6Phil Jones1Marshall Milton KeynesCardiff5 Mar 06
549:55.46i9:46.9Dean Angell2Horsham JoggersLee Valley9 Mar 14
559:55.65i9:55.65iPBPeter Probin3Haddington RCBirmingham8 Mar 00
569:56.14i9:56.14iPBTony Killilea1Jacob HoweLondon HeathsideLee Valley9 Mar 14
579:56.51i8:28.10Tony Roper5David TaylorBristol & WestLee Valley11 Mar 18
589:58.10i9:58.10iPBRoss McEachern2CumbernauldGlasgow7 Jan 18
599:58.28i9:56.6Malcolm Martin4Alan NewmanPaddock WoodLee Valley24 Feb 08
609:58.29i9:54.55Gary Mckendrick4Mark PollardInverclydeGlasgow7 Jan 18
619:59.53i9:18.70iSammy Rashid1Liverpool Pembroke SeftonLee Valley1 Mar 15
629:59.94i9:48.50iScott Martin1Jim YoungKilmarnockEmirates Arena4 Jan 19
639:59.98i9:46.4Alan Brown3Enfield & HaringeyLee Valley24 Feb 08
6410:00.60i10:00.60iPBAlex Bryce2FalkirkGlasgow12 Feb 12
6510:00.71i8:44.52iKeith McLellan2Tony SimmonsLutonLee Valley24 Feb 08
6610:01.53i10:01.53iPBJeremy Hogan2Bristol & WestCardiff12 Dec 09
6710:02.68i9:08.6Richard Jenkin3Arran MarshallHillingdonLee Valley18 Mar 12
6810:02.83i10:02.61Robert Fox4Long EatonLee Valley10 Mar 13
6910:03.14i10:03.14iPBDave Thom5CambuslangEmirates Arena3 Jan 15
7010:03.77i9:56.91iColin Youngson5Metro AberdeenGlasgow10 Feb 02
7110:04.42i9:42.42Graham Moffatt1Dark PeakSheffield25 Nov 18
7210:05.0i10:00.20iColin Feechan2CambuslangGlasgow24 Jan 10
7310:05.09i10:05.09iPBConrad Watson4Richard MasseySutton-in-AshfieldSheffield23 Jan 19
7410:05.47i10:03.4Colin Oxlade4CroydonLee Valley18 Mar 12
7510:05.59i10:05.59iPBPaul Ross-Davies4Invicta East KentCardiff22 Feb 04
7610:05.69i9:55.84Russell Parkin3DerbySheffield6 Dec 14
7710:06.40i10:06.40iPBRobert Wilson3Greenock GlenparkGlasgow19 Feb 06
7810:08.05i9:51.42Steven Doxey1SwintonLee Valley27 Feb 11
7910:08.41i10:08.41iPBJonny Lowe4Richard MasseyMansfieldLee Valley19 Feb 17
8010:09.05i9:58.5Denis Williams2ShettlestonEmirates Arena3 Jan 15
8110:09.15i10:09.15iPBLee Benjamin1Thames ValleyLee Valley8 Feb 09
8210:09.41i10:09.41iPBScott McDonald2MoorfootEmirates Arena4 Jan 19
8310:09.78i10:09.78iPBMark King1CambuslangGlasgow3 Jan 20
8410:11.51i10:08.4Ted Gourley3Giffnock NorthEmirates Arena3 Jan 15
8510:11.58i10:11.58iPBJames Ferguson5Dumfries HarriersGlasgow12 Feb 12
8610:11.92i8:01.72Bashir Hussain1StockportLee Valley1 Mar 15
8710:12.52i9:05.5Steve Smythe1DulwichClermont-Ferrand, FRA20 Mar 08
8810:12.99i9:18.3Alan Dent1BlaydonLee Valley24 Feb 08
8910:13.10i9:52.93iMark Champion2Istead & IfieldTorun, POL24 Mar 19
9010:13.51i10:13.51iPBJim White1IrvineGlasgow10 Feb 02
9110:13.89i9:42.1Bilal Namani1RhonddaCardiff20 Feb 05
9210:14.17i10:00.9Peter Hamilton5Blackheath & BromleyGlasgow17 Mar 02
9310:14.18i10:14.18iPBMick Smedley3DerbyBirmingham8 Mar 00