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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
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4x300
60
|
100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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3000 V50 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:01.18
i
8:19.7
Anthony O'Brien
2
Liverpool Pembroke Sefton
Sheffield
23 Jan 22
2
9:19.71
i
9:19.71i
PB
David Cowlishaw
5
Altrincham
Gallur, ESP
29 Jan 22
3
9:20.13
8:40.63
Tim Hartley
5
Notts
Tamworth
5 Jun 22
4
9:20.72
8:53.55
Simon Coombes
1
Tony Simmons
Herne Hill
Bedford
21 Aug 22
5
9:22.05
8:53.95
Lee Jones
3
Deeside AAC
Stretford
31 May 22
6
9:29.11
i
9:09.98
Jeff Prest
1
Michael Hutchinson
Trafford
Sheffield
10 Dec 22
7
9:29.12
9:25.97i
Steve Winder
2
Epsom & Ewell
Guildford
3 Aug 22
8
9:33.35
i
8:15.3
Stephen Wylie
1
Cambuslang
Emirates Arena
30 Jan 22
9
9:37.48
9:37.48
PB
Colin McDowell
3
North Belfast
Belfast
22 Jul 22
10
9:38.61
i
9:38.61i
PB
Paul Monaghan
1
Greenock Glenpark
Emirates Arena
30 Jan 22
11
9:38.8
8:34.43i
Huw Evans
1
Parc Bryn Bach
Swansea
20 Jul 22
12
9:42.6
9:39.04
Richard Jones
1
Lliswerry
Swansea
20 Jul 22
13
9:43.11
9:43.11
PB
Mark Waine
3
Ampthill & Flitwick
Nuneaton
31 Jul 22
14
9:43.38
9:43.38
PB
John Clifford
1
Darlington H
Middlesbrough
10 Apr 22
15
9:46.37
9:31.25
David Williams
1
South London
Wimbledon
13 Jul 22
16
9:49.87
9:48.94i
Mark Gallacher
2
Iain Crawford
Cambuslang
Nuneaton
31 Jul 22
17
9:50.6
9:50.6
PB
Clive Stephenson
4
Exeter
Exeter
30 Sep 22
18
9:50.73
8:46.26
Colin Roberts
4
City of Derry
Belfast
22 Jul 22
19
9:52.40
8:29.9
Stuart Major
2
South London
Coulsdon
30 Apr 22
20
9:53.31
i
9:53.31i
PB
Mark Shepherd
2
Cannock & Stafford
Lee Valley
13 Mar 22
10:00.3
Burton
18 May 22
21
9:55.5
9:55.5
PB
James Hodge
1
Chris Elson
Bristol & West
Stoke Gifford
21 Jun 22
22
9:59.63
i
9:59.62i
Adrian Lewis
1
Aberdare Valley
Sheffield
23 Jan 22
10:01.04
Aberdare
18 May 22
23
10:02.25
i
9:12.36
Ed Fazakerley
3
Manchester H
Lee Valley
13 Mar 22
10:14.0
Sportcity
8 Jun 22
24
10:02.43
9:55.8
Dan Robinson
2
Matthew Long
Bournville Harriers
Nuneaton
10 Aug 22
25
10:03.07
i
9:45.10i
Paul McMonagle
4
Cumbernauld
Sheffield
23 Jan 22
26
10:03.1
9:47.5
Paul Robson
2
Wearside Triathlon
Jarrow
4 Jul 22
27
10:06.27
i
10:06.27i
PB
Neil Pendlebury
1
Altrincham
Sheffield
23 Jan 22
10:29.55
Stretford
23 Aug 22
28
10:06.93
10:03.61
Simon Ingrouille
3
Guernsey
St. Peter Port
10 Jul 22
29
10:07.69
9:13.22
Alan Ashton
3
Liverpool H
Stretford
14 Jun 22
30
10:08.35
9:36.4
Lee Martin
1
Springfield
Chelmsford
14 May 22
31
10:10.30
9:29.3
Steven Barnes
2
Newbury
Nuneaton
31 Jul 22
32
10:11.7
10:11.7
PB
Luca Ercolani
1
Blackheath & Bromley
Dartford
29 Jul 22
33
10:11.97
+
9:51.33
Mark Vaughan
2
Karen Dodsworth
North Herts
Milton Keynes
9 Jul 22
34
10:12.0
9:48.07i
Darren Bradley
3
Tad Dicker
Aldershot, Farnham & District
Winchester
6 Jun 22
35
10:12.29
9:36.19
Paul Cheetham
1
Thames Hare & Hounds
Nuneaton
31 Jul 22
36
10:13.71
9:56.1
Dale Wilkinson
2
Telford AC
Nuneaton
4 Sep 22
37
10:13.74
i
8:53.1
Ian Johnston
5
Veterans
Lee Valley
2 Apr 22
38
10:15.3
8:23.1
Julian Emery
4
North Somerset
Gloucester
24 Apr 22
38
10:15.3
10:15.3
PB
Dan Minors
3
Cheltenham
Cheltenham
13 Jul 22
40
10:15.5
10:07.1
Chris Ness
2
Jamie McLoughlin
Walton
Walton
5 Sep 22
41
10:16.28
9:51.6
James Quinn
1
Reading AC
Aldershot
7 Jul 22
42
10:17.5
10:17.5
PB
David Lewis
5
Alan Smallwood
Halesowen
Worcester
10 Aug 22
43
10:17.75
10:08.90
James Warren
1
Tad Dicker
Aldershot, Farnham & District
Aldershot
11 Jul 22
44
10:18.83
i
10:08.63
Mark King
3
Cambuslang
Emirates Arena
30 Jan 22
10:24.01
Glasgow
30 Aug 22
45
10:19.4
9:43.3
Chris Gilbert
1
Lewes
Lewes
25 Jul 22
46
10:19.91
10:12.70
Ian King
1
Ashford AC
Brighton
13 Aug 22
47
10:22.27
10:04.74
Mark Smith
4
Mallusk Harriers
Belfast
22 Jul 22
48
10:27.6
10:23.9
Jason Barry
1
Neil England
Stroud
Swindon
22 Jul 22
49
10:28.2
10:28.2
PB
Scott Beverley
1
Bromsgrove & Redditch
Worcester
10 Aug 22
50
10:28.61
9:45.4
Dez Fielden
1
Aycliffe
Jarrow
29 Jun 22
51
10:30.8
9:56.08
Reuben Burford
1
Dartford H
Dartford
29 Jul 22
52
10:32.0
10:08.7
Gordon Smith
2
Tamworth
Burton
18 May 22
53
10:32.4
10:32.4
PB
Mike Gleeson
1
Swansea
Swansea
20 Jul 22
54
10:33.47
9:39.1
Vince Carroll
3
Rugby & Northampton
Stretford
9 Aug 22
55
10:33.59
10:33.59
PB
Lewis Holloway
3
Beverley
Hull
11 Sep 22
56
10:34.9
9:41.8
Gavin Kitchingham
5
Orpington
Dartford
29 Jul 22
57
10:36.36
10:36.36
PB
Chris Newby
2
Great Western
Swindon
21 Oct 22
58
10:37.74
10:37.74
PB
Toby Draper
1
Bernard Johnson
Thurrock
Bedford
4 Sep 22
59
10:37.8
9:40.6
Scott Farley
1
Hillingdon
Hillingdon
13 Jun 22
60
10:38.27
i
10:07.59
Paul Flynn
5
Swansea
Braga, POR
24 Feb 22
61
10:39.0
10:13.6
David Milligan
1
Elvet
Jarrow
1 Aug 22
62
10:39.05
9:41.59
Stephen Herring
5
Marshall Milton Keynes
Bedford
4 Sep 22
63
10:40.1
9:49.5
Sean Holmes
2
Richard Francis
Overton
Swindon
12 Jun 22
64
10:40.3
8:10.74
Andrew Morgan-Lee
4
Southampton
Winchester
6 Jun 22
65
10:40.62
10:40.62
PB
Alistair Grant
2
Anthony O'Brien
Liverpool Pembroke Sefton
Stretford
14 Jun 22
66
10:41.1
9:37.69
Scott Rice
2
Bernard Johnson
Thurrock
Grays
4 May 22
67
10:41.75
10:24.7
Nick Hitchings
4
Worcester
Nuneaton
4 Sep 22
68
10:42.3
10:28.5
Steven Johnson
2
Houghton Harriers
Jarrow
16 May 22
69
10:43.5
10:39.10
Felix Allen
1
Hercules Wimbledon
Croydon
22 Jun 22
70
10:48.0
10:40.6
Karl Hume
2
Darlington H
Jarrow
16 May 22
71
10:48.5
9:51.4
David Moir
4
Tyne Bridge
Jarrow
16 May 22
72
10:49.38
9:53.08
Ken Harker
2
Richmond & Zetland
Stretford
31 May 22
73
10:49.4
10:02.6
Stephen Jeffery
4
Basingstoke & Mid Hants
Winchester
6 Jun 22
74
10:57.1
10:57.1
PB
Chris Harvey
2
Colchester & Tendring
Grays
4 May 22
75
10:57.3
8:43.6
Mathew Tomlinson
3
Houghton Harriers
Jarrow
16 May 22
76
10:59.0
10:12.9
Dan Vaughan
1
Arena 80
Lewes
25 Jul 22
77
11:00.1
10:47.34i
Barry Gardner
5
Halesowen
Cheltenham
13 Jul 22
78
11:00.2
10:09.3
Tony Page
1
Reading RR
Swindon
22 Jul 22
79
11:01.05
11:01.05
PB
Simon Foster
2
Retford
Derby
15 May 22
80
11:01.7
10:18.3
Julian Gevers
5
Kent
Battersea Park
12 Jun 22
81
11:04.3
10:53.9
Paul Mellor
2
Matthew Long
Hatton Darts RC
Burton
28 Mar 22
82
11:05.1
11:05.1
PB
Jason Oliver
3
Southport Waterloo
Blackburn
16 Jul 22
83
11:05.9
11:05.9
PB
Tony James
1
Shane Smith
Kettering
Kettering
13 Jul 22
84
11:06.5
11:06.5
PB
Jamie Williams
1
Deeside AAC
Ellesmere Port
4 Sep 22
85
11:09.8
11:09.8
PB
Constantine Mossios
5
Serpentine
Battersea Park
11 Jul 22
86
11:10.15
9:54.40
Ian Monaghan
1
Chesterfield
Derby
15 May 22
87
11:10.32
11:09.7
Kelvin Koloko
1
Barnet
Harrow
8 Aug 22
88
11:11.3
9:51.5
Howard Bush
2
Tamworth
Burton
18 May 22
89
11:12.1
10:13.6
Simon Corker
5
Steve Marklew
Royal Sutton Coldfield
Telford
13 Jul 22
90
11:12.4
11:12.4
PB
Jason Bridgewater
3
Crook
Jarrow
16 May 22
91
11:13.38
10:42.81
Matthew W Beard
4
London Heathside
Finsbury Park
12 Jun 22
92
11:14.69
10:40.4
Garry Hodgkins
1
Harborough
Nuneaton
4 Sep 22
93
11:15.40
10:50.7
Andrew McDonald
3
Reading AC
Bedford
21 Aug 22
94
11:15.64
i
11:00.9
Christopher Payne
3
Scunthorpe Harriers AC
Sheffield
23 Jan 22
95
11:19.57
10:10.8
Hugh Davies
3
Worcester
Yate
17 Jul 22
96
11:21.3
11:21.3
PB
Peter Sugden
4
Stratford-upon-Avon
Worcester
10 Aug 22
97
11:22.6
10:43.5
Matt Larkin
1
Halton & Frodsham
Salford
4 Sep 22
98
11:30.4
11:30.4
PB
Ian Baxter
5
Blyth
Jarrow
4 Jul 22
99
11:30.7
10:36.50
David Cathie
2
Whitemoss
Linwood
5 Jun 22
100
11:31.2
11:31.2
PB
Mark Norris
1
Basingstoke & Mid Hants
Winchester
6 Jun 22
101
11:32.2
11:04.35
George Henderson
5
South Shields
Jarrow
16 May 22
102
11:33.2
11:01.9
Phil Rowley
2
City of Stoke
Burton
18 May 22
103
11:34.63
11:34.63
PB
Alex McMurtrie
5
Shane Smith
Kettering
Nuneaton
10 Apr 22
104
11:35.5
11:17.90
Warren Rose
2
Leighton Buzzard
Luton
12 Jun 22
105
11:38.1
11:38.1
PB
Nicholas Wade
2
Reigate Priory
Ewell
23 May 22
106
11:38.4
11:38.4
PB
Graham Smith
1
St. Albans Striders
Stevenage
20 Jun 22
107
11:39.8
11:39.8
PB
Robert Carter
2
Winchester
Winchester
6 Jun 22
108
11:41.74
10:32.26
Nick Andrews
3
Damian Nevins
Harrow
Harrow
8 Aug 22
109
11:42.84
11:42.84
PB
Michael Holden
3
Cheshire Dragons
Warrington
18 Sep 22
110
11:45.1
11:13.4
Chris Hamer-Hodges
2
Nuneaton
Kettering
13 Jul 22
111
11:45.82
11:45.82
PB
Steve Crowley
5
London Heathside
Harrow
8 Aug 22
112
11:46.1
10:54.90
Robert Harrison
5
Guildford & Godalming
Kingston
12 Jun 22
113
11:47.79
10:56.5
Ian Haylock
2
British Airways
Walton
13 Jul 22
114
11:47.8
11:47.8
PB
Graeme Cameron
5
Newbury
Swindon
22 Jul 22
115
11:47.81
11:04.84
Derek Jee
1
Tonbridge
Tonbridge
29 Aug 22
116
11:48.33
11:48.33
PB
Steve Castle
3
Penyffordd
Canterbury
13 Jun 22
117
11:48.7
11:48.7
PB
Paul Cheeseman
1
Central Park
Dartford
29 Jul 22
118
11:51.0
11:51.0
PB
Eoin McQuone
3
CLC Striders
Cheltenham
13 Jul 22
119
11:52.93
11:47.6
Matt Cornish
3
Tad Dicker
Aldershot, Farnham & District
Aldershot
18 Aug 22
120
11:54.7
11:54.7
PB
Carl Astley
4
City of Stoke
Telford
17 Jul 22
121
11:58.6
10:28.1
Greg Bennett
1
Thames Valley
Hillingdon
13 Jun 22
122
11:59.2
11:44.3
Russell Morris
3
Metros
Hillingdon
13 Jun 22
123
12:01.3
11:32.7
Daniel Nettle
2
Elswick
Jarrow
1 Aug 22
124
12:03.2
11:32.6
Andrew Maher
1
St. Albans Striders
Stevenage
20 Jun 22
125
12:05.5
11:32.2
Tony Johnson
4
Bexley
Dartford
29 Jul 22
126
12:06.0
11:47.6
Paul Gee
2
Salford Met
Stretford
5 Jun 22
127
12:10.0
11:13.8
Lawrence Bate
5
Dorking & Mole Valley
Ewell
23 May 22
128
12:10.5
10:38.0
Neil Aikman
2
Croydon
Tooting Bec
3 Aug 22
129
12:14.8
12:01.1
Simon Caney
3
Serpentine
Hillingdon
13 Jun 22
130
12:18.1
12:18.1
PB
Robert Pattinson
5
Motherwell
Linwood
5 Jun 22
131
12:21.1
12:21.1
PB
David Hordon
5
North Shields Poly
Jarrow
16 May 22
132
12:22.5
9:42.70
Tim Kimber
3
John Shelton
Crawley
Tonbridge
13 Aug 22
133
12:22.9
11:04.8
Garry Paterson
4
Low Fell
Jarrow
4 Jul 22
134
12:27.41
12:05.7
Richard Timms
5
Settle
Nuneaton
31 Jul 22
135
12:28.1
12:28.1
PB
Stephen Bradley
1
Cheltenham
Solihull
13 Aug 22
136
12:29.1
11:40.6
Ben Revill
3
Hercules Wimbledon
Ewell
23 May 22
137
12:33.8
12:33.8
PB
Paul Stuart
3
East Kilbride
Linwood
5 Jun 22
138
12:34.8
12:34.8
PB
John Treacy
1
Bill Boyd
Corby
Peterborough
3 May 22
139
12:35.1
12:35.1
PB
Michael Lamb
2
Dacorum
Stevenage
20 Jun 22
140
12:35.4
10:49.6
Philip Vincent
2
Banbury
Banbury
13 Aug 22
141
12:36.4
12:29.65
Martin Brook
2
Arthur Daley
Gloucester
Gloucester
7 Jun 22
142
12:37.6
11:27.8
Gareth George
3
Epsom & Ewell
Ewell
23 May 22
143
12:41.1
11:10.9
David Neil Shields
3
Craig Harmon
Blyth
Jarrow
1 Aug 22
144
12:47.6
12:47.6
PB
Michael Skirving
3
Richard Hambly
Hartlepool
Jarrow
4 Jul 22
145
12:48.5
11:00.6
Neil Fowler
5
Crewe & Nantwich
Salford
4 Sep 22
146
12:51.3
12:51.3
PB
Paul Wain
5
Macclesfield
Ellesmere Port
4 Sep 22
147
12:51.77
12:51.77
PB
Matthew Prosser
1
Swindon
Swindon
21 Oct 22
148
12:58.6
12:58.6
PB
Alan Stewart
1
Blyth
Jarrow
16 May 22
149
13:07.39
12:30.30
Andrew Armstrong
4
Yeovil
Yeovil
25 Sep 22
150
13:11.1
13:11.1
PB
Geraint Torrington
2
Westbury
Stoke Gifford
21 Jun 22
151
14:02.1
11:39.58
Steven Preddy
3
Les Croupiers
Swansea
20 Jul 22
152
14:49.54
+
13:50.48
Peter Tye
3
Marshall Milton Keynes
Milton Keynes
9 Jul 22
153
15:02.5
13:29.9
Greg Oulton
5
Lytham St. Annes
Carlisle
7 May 22
154
15:16.6
15:16.6
PB
David Waterman
1
Colchester & Tendring
Grays
4 May 22
155
15:24.1
14:35.8
Colin James Brown
3
Blyth
Jarrow
4 Jul 22
156
15:37.7
11:55.4
Paul Pickard
3
Stevenage & North Herts
Battersea Park
12 Jun 22
157
16:21.5
10:53.9
Alex Malzer
3
Serpentine
Battersea Park
11 Jul 22
158
16:25.31
16:25.31
PB
David Rivers
4
Kingston upon Hull
Hull
9 Apr 22
Resident Non UK Athletes
10:13.19
10:13.19
PB
Niall O'Gorman
2
Annadale
Belfast
22 Jul 22
10:25.40
10:00.7
Peter Clarke
5
Nicola Barberis Negra
Serpentine
Parliament Hill
12 Jun 22
10:39.3
10:22.15
Michael Buchallet
2
Cambridge & Coleridge
Cambridge
25 Jun 22