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2014
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2006
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All Time
2. Region/Nation:
UK
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East
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London
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3. Gender:
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5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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5K
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10K
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Half Marathon
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60 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
|
Shot
|
Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
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Heptathlon
|
20K Walk
|
35K Walk
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4x100
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4x400
60
|
100
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200
|
400
|
800
|
1500
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3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
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4x100
|
4x400
60
|
100
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200
|
300
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800
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1500
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3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
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300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
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4x300
60
|
75
|
100
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150
|
200
|
600
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800
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1200
|
1500
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60 Hurdles
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70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
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100 WC
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100 FR
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200 Run
|
200 WC
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200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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3000 V50 Men 2023
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:52.75
i
8:19.7
Anthony O'Brien
3
Liverpool Pembroke Sefton
Torun, POL
26 Mar 23
2
9:11.12
i
8:53.55
Simon Coombes
1
Tony Simmons
Herne Hill
Lee Valley
26 Mar 23
9:22.2
Perivale
12 Jul 23
3
9:18.36
i
8:44.27
Ben Paviour
1
Herne Hill
Lee Valley
11 Mar 23
9:21.4
Hillingdon
5 Jun 23
4
9:19.08
9:09.98
Jeff Prest
1
Michael Hutchinson
Trafford
Nuneaton
6 Aug 23
5
9:25.97
i
9:25.97i
PB
Steve Winder
3
Epsom & Ewell
Lee Valley
11 Mar 23
9:35.4
Ewell
22 May 23
6
9:32.1
9:32.1
PB
Simon Shaw
2
Ealing Southall & Middx
Perivale
12 Jul 23
7
9:34.49
8:34.43i
Huw Evans
2
Parc Bryn Bach
Millfield
3 Jun 23
8
9:37.61
9:37.48
Colin McDowell
4
North Belfast
Belfast
2 Jun 23
9
9:40.08
9:36.75
Nick Hughes
4
Chiltern
Watford
31 May 23
10
9:40.82
i
8:54.0i
John Coyle
1
Garscube
Emirates Arena
29 Jan 23
9:42.5
Linwood
20 May 23
11
9:41.72
i
9:10.94i
Stephen Allen
5
Cumbernauld
Emirates Arena
6 Jan 23
12
9:42.2
9:42.2
PB
Steven Carragher
1
Alnwick
Jarrow
3 Jul 23
13
9:43.31
i
9:43.31i
PB
Robert Paterson
5
Inverclyde
Emirates Arena
6 Jan 23
14
9:43.47
i
9:38.61i
Paul Monaghan
2
Greenock Glenpark
Emirates Arena
29 Jan 23
15
9:47.1
9:47.1
PB
Alan Cunningham
2
Corstorphine
Linwood
20 May 23
16
9:47.2
9:47.2
PB
Stuart McDonald
1
Ryde
Portsmouth
1 May 23
17
9:47.86
9:47.31
Joseph Gonzalez-Armas
5
Kevin Quinn
26.2
Wimbledon
7 Jun 23
18
9:49.15
i
9:46.5
Christopher Westcott
1
Caroline Keeble
Stevenage & North Herts
Lee Valley
26 Mar 23
10:04.83
Stevenage
9 Jul 23
19
9:51.77
8:40.83
James Douglas
3
Elswick
Jarrow
16 Aug 23
20
9:52.29
9:30.64i
Nigel Mckibbin
4
Dromore
Belfast
2 Jun 23
20
9:52.29
9:48.94i
Mark Gallacher
3
Iain Crawford
Cambuslang
Nuneaton
6 Aug 23
22
9:55.8
9:55.8
PB
Dan Robinson
3
Matthew Long
Bournville Harriers
Redditch
9 Aug 23
23
9:56.08
9:56.08
PB
Reuben Burford
2
Dartford H
Watford
23 Aug 23
24
9:56.3
9:29.39
Simon Cooper
1
Tad Dicker
Aldershot, Farnham & District
Southampton
22 May 23
25
9:57.9
9:47.5
Paul Robson
3
Wearside Triathlon
Jarrow
15 May 23
26
9:58.52
9:29.3
Steven Barnes
3
Newbury
Nuneaton
6 Aug 23
27
10:00.0
10:00.0
PB
Tim Greenald
1
Phil Nichol
Altrincham
Sportcity
7 Jun 23
28
10:02.07
i
8:44.0
Steve Hallas
1
Preston
Torun, POL
26 Mar 23
29
10:04.64
10:04.64
PB
Adrian Fisher
1
Steel City
Sheffield
6 Jun 23
30
10:04.74
10:04.74
PB
Mark Smith
4
Mallusk Harriers
Belfast
2 Jun 23
31
10:04.8
9:40.9
Jeff Pyrah
1
Hastings AC
Lewes
22 May 23
32
10:07.6
8:29.9
Stuart Major
4
South London
Walton
20 May 23
33
10:08.90
10:08.90
PB
James Warren
2
Tad Dicker
Aldershot, Farnham & District
Aldershot
24 Jul 23
34
10:09.0
10:09.0
PB
Adam Rennie
1
Reading AC
Reading
2 Jul 23
35
10:09.28
9:54.2
Tariq Kurd
1
Chris Elson
Bristol & West
Birmingham (U)
9 Sep 23
36
10:10.69
10:10.69
PB
David Horne
3
Peterhead
Aberdeen
26 Apr 23
37
10:11.3
9:43.11
Mark Waine
4
Ampthill & Flitwick
Bedford
9 Sep 23
38
10:12.7
10:12.7
PB
Mark Knight
1
Newquay & Par
Carn Brea
13 May 23
39
10:13.6
10:13.6
PB
David Milligan
1
Elvet
Jarrow
15 May 23
40
10:14.47
10:14.47
PB
Nicholas Arnott
2
Tonbridge
Tonbridge
2 May 23
41
10:16.8
9:27.6
Andrew Mitchell
5
John Quirke
Thames Valley
Perivale
12 Jul 23
42
10:17.70
9:45.30i
Andre Dahlkamp
2
Victoria Park & Tower Hamlets
Tonbridge
28 Aug 23
43
10:19.08
10:08.63
Mark King
5
Cambuslang
Linwood
9 May 23
44
10:19.4
8:51.3
David Watson
3
Warrington AC
Wrexham
17 Jun 23
45
10:20.8
10:11.7
Luca Ercolani
2
Blackheath & Bromley
Eltham
5 May 23
46
10:21.5
10:21.5
PB
John Badrock
1
HY AC
Dartford
20 May 23
47
10:22.02
i
10:13.29
Dino Roussias
1
Metro Aberdeen
Emirates Arena
29 Jan 23
48
10:22.4
10:22.4
PB
Fabrizio Stefanoni
1
Gary Floate
Ilford
Braintree
20 May 23
48
10:22.4
9:38.1
Lance Nortcliff
2
Reading RR
Reading
2 Jul 23
50
10:23.9
10:23.9
PB
Jason Barry
2
Neil England
Stroud
Reading
2 Jul 23
51
10:24.7
9:25.9
Mark Waller
3
Southend
Southend
10 May 23
52
10:25.76
9:55.04
Robert Walsh
1
Chorley ATC
Leigh
16 Jul 23
53
10:27.1
9:59.9
Christopher Finister
1
Marshall Milton Keynes
Bedford
9 Sep 23
54
10:27.4
10:27.4
PB
Steve Wright
5
Paddock Wood
Tonbridge
7 Jul 23
55
10:28.6
10:28.6
PB
Christopher Harle
2
Worcester
Redditch
9 Aug 23
56
10:29.69
10:07.41
Gavin Alistair Whitlock
4
Invicta East Kent
Canterbury
10 Jul 23
57
10:30.8
9:36.4
Lee Martin
2
Springfield
Colchester
20 May 23
58
10:31.3
9:53.31i
Mark Shepherd
3
Cannock & Stafford
Birmingham
17 May 23
59
10:32.0
9:55.81
Matt de Freitas
5
Hercules Wimbledon
Ewell
22 May 23
60
10:32.52
10:32.52
PB
Edward Chatwin
3
Nantwich RC
Stretford
15 Aug 23
61
10:32.96
10:18.7
Daniel Johnson
5
Dave Mitchell
Epsom & Ewell
Basingstoke
20 May 23
62
10:33.23
10:12.70
Ian King
2
Ashford AC
Eton
20 May 23
63
10:33.7
9:57.1
Robert Mole
3
James King
Bromsgrove & Redditch
Redditch
9 Aug 23
64
10:35.0
9:12.36
Ed Fazakerley
5
Manchester H
Salford
23 Apr 23
65
10:39.4
10:39.4
PB
Sean Mcfarlane
3
Southend
Southend
10 May 23
66
10:40.4
10:40.4
PB
Garry Hodgkins
2
Harborough
Rugby
12 Jul 23
67
10:41.2
10:16.1
Paul Stack
3
St. Albans Striders
St. Albans
9 Jul 23
68
10:41.49
9:06.74
John Porter
2
Graeme Riley
Plymouth H
Plymouth
6 Aug 23
69
10:41.67
10:24.7
Nick Hitchings
5
Worcester
Gloucester
12 Jul 23
70
10:43.4
10:43.4
PB
Jon Newey
4
Black Pear Joggers
Worcester
3 Sep 23
71
10:44.14
i
10:44.14i
PB
Lewis Orr
3
Edinburgh AC
Emirates Arena
29 Jan 23
72
10:44.6
10:44.6
PB
Shaun Kerry
2
Houghton Harriers
Jarrow
15 May 23
73
10:44.82
i
9:59.62i
Adrian Lewis
3
Aberdare Valley
Cardiff
17 Dec 23
74
10:45.3
10:43.71
Jon Whitehouse
1
Loughton
Braintree
20 May 23
75
10:45.77
10:27.81
Peter Callanan
4
City of Salisbury
Aldershot
27 Jul 23
76
10:48.4
10:28.5
Steven Johnson
3
Houghton Harriers
Jarrow
3 Jul 23
76
10:48.4
10:24.3
Stuart Ingham
2
Watford
Bedford
9 Jul 23
78
10:48.7
9:51.4
David Moir
5
Tyne Bridge
Jarrow
15 May 23
79
10:49.2
10:49.2
PB
Richard Preston
4
Tonbridge
Tonbridge
7 Jul 23
80
10:49.3
10:49.3
PB
Nick Trencher
1
Thurrock
Southend
10 May 23
81
10:49.54
9:52.9
Matthew Preston
1
Cambridge H
Tonbridge
28 Aug 23
82
10:50.3
10:50.3
PB
Mark Powell
2
Abingdon
Abingdon
9 Sep 23
83
10:50.52
10:35.77
David Shaw
1
Giffnock North
Crownpoint
29 Aug 23
84
10:51.1
10:12.9
Dan Vaughan
2
Arena 80
Lewes
22 May 23
85
10:52.4
10:52.4
PB
Adam Linforth
1
Stratford-upon-Avon
Redditch
9 Aug 23
86
10:53.9
10:53.9
PB
Paul Mellor
3
Matthew Long
Burton
Burton
27 Mar 23
87
10:54.0
10:46.1
James Black
4
David Cheshire
Bedford & County
Braintree
20 May 23
88
10:54.07
10:19.6
Simon Fortnam
2
Stroud
Gloucester
23 Apr 23
89
10:55.27
10:55.27
PB
Simon Kirk
1
Ayr Seaforth
Ayr
23 Jul 23
90
10:58.4
10:27.6
Jon Kemp
2
Wellingborough
Milton Keynes
10 May 23
91
10:58.83
9:54.40
Ian Monaghan
2
Chesterfield
Nottingham
14 May 23
92
11:01.03
10:45.9
Bruce Poll
3
Bracknell AC
Bracknell
20 May 23
93
11:01.5
9:51.5
Howard Bush
3
Tamworth
Birmingham
17 May 23
94
11:03.75
9:53.33
Matthew Smith
1
South Cheshire
Ellesmere Port
14 May 23
95
11:05.7
10:13.6
Damien Lane
5
London Heathside
Stevenage
26 Jun 23
96
11:05.86
11:05.86
PB
Brendan Mulgrew
5
Belfast RC
Belfast
2 Jun 23
97
11:05.9
11:05.9
PB
Terry Puxty
1
HY AC
Lewes
22 May 23
98
11:06.6
11:06.6
PB
Ewan Paton
3
Serpentine
Paddington
11 Jul 23
99
11:06.74
10:13.01
Garry Palmer
3
Wolverhampton & Bilston
Millfield
3 Jun 23
100
11:06.89
9:49.5
Sean Holmes
3
Richard Francis
Overton
Aldershot
24 Jul 23
101
11:07.23
11:07.23
PB
Paul Faithfull
3
Stratford-upon-Avon
Nuneaton
16 Sep 23
102
11:07.4
10:07.03
Robert M Everitt
1
Paddock Wood
Eltham
5 May 23
103
11:07.8
10:12.7
Shaun Mann
2
City of Norwich
Norwich
14 May 23
104
11:08.7
11:08.7
PB
Phil Wood
2
Eastbourne
Lewes
22 May 23
105
11:09.7
11:09.7
PB
Kelvin Koloko
2
Barnet
Stevenage
26 Jun 23
106
11:10.30
10:50.7
Andrew McDonald
4
Reading AC
Reading
11 Jun 23
107
11:10.9
11:10.9
PB
David Neil Shields
3
Craig Harmon
Blyth
Jarrow
15 May 23
108
11:13.34
9:39.1
Vince Carroll
4
Rugby & Northampton
Nuneaton
9 Aug 23
109
11:13.8
11:13.8
PB
David Wassell
4
Andy Barber
Peterborough & Nene Valley
Peterborough
9 May 23
110
11:14.2
10:15.1
Steve Hall
3
Andy Barber
Peterborough & Nene Valley
Peterborough
9 May 23
111
11:14.7
10:43.5
Matt Larkin
1
Halton & Frodsham
Warrington
16 Jul 23
112
11:15.11
11:04.84
Derek Jee
2
Tonbridge
Tonbridge
28 Aug 23
113
11:15.38
10:34.54
Diarmuid Mac Donnell
2
Ilford
Harrow
14 Aug 23
114
11:18.7
9:52.09
Neil Guthrie
2
Wimbledon Windmilers
Ewell
22 May 23
115
11:19.0
11:19.0
PB
Patrick Griffin
5
Hillingdon
Perivale
12 Jul 23
116
11:19.4
11:19.4
PB
Richard Moore
1
Jarrow & Hebburn
Jarrow
31 Jul 23
117
11:19.44
11:19.44
PB
Matthew Crocker
2
Southampton
Aldershot
24 Jul 23
118
11:20.2
11:20.2
PB
Richard Brown
2
Metros
Hillingdon
5 Jun 23
119
11:20.7
10:57.1
Chris Harvey
3
Colchester & Tendring
Bury St. Edmunds
4 Jun 23
120
11:21.1
10:25.3
Jason Dawson
3
Christopher Waugh
Morpeth
Jarrow
15 May 23
121
11:23.8
11:17.90
Warren Rose
3
Leighton Buzzard
Sandy
9 Jul 23
122
11:25.0
11:25.0
PB
John Henington
2
Colchester & Tendring
Southend
10 May 23
123
11:25.75
i
11:25.75i
PB
Kelsham Hanna
5
Builth
Cardiff
17 Dec 23
124
11:26.27
10:11.1
Alastair Bridgman
1
Basingstoke & Mid Hants
Aldershot
24 Jul 23
125
11:27.1
10:41.0
Mark Ferguson
3
City of Portsmouth
Southampton
22 May 23
126
11:27.27
11:27.27
PB
Sandy Gardner
4
Victoria Park City of Glasgow
Ayr
23 Jul 23
127
11:27.3
11:27.3
PB
Stephen Kennefick
1
Striders of Croydon
Ewell
22 May 23
128
11:27.4
11:27.4
PB
Andrew Barrett
5
Wymondham
Norwich
14 May 23
129
11:27.93
11:02.93
Robert Clyde
5
Ballymena Runners
Belfast
19 Aug 23
130
11:28.9
11:01.05
Simon Foster
3
Retford
Mansfield
28 May 23
131
11:28.99
10:07.1
Chris Ness
3
Jamie McLoughlin
Walton
Turnhout, BEL
9 Jul 23
132
11:30.0
11:30.0
PB
Steve Ford
5
Black Pear Joggers
Perivale
12 Jul 23
133
11:30.1
11:30.1
PB
Mark Harris
4
Running Somewhere Else
Lewes
22 May 23
134
11:31.06
10:42.81
Matthew W Beard
5
London Heathside
Lee Valley
20 May 23
135
11:32.7
8:43.6
Mathew Tomlinson
4
Houghton Harriers
Jarrow
15 May 23
136
11:33.3
10:36.50
David Cathie
3
Whitemoss
Linwood
20 May 23
137
11:34.7
11:34.7
PB
David Fraser
3
Abingdon
Abingdon
19 Oct 23
138
11:37.6
10:32.26
Nick Andrews
4
Mike Lepps
Harrow
Chelmsford
9 Jul 23
139
11:40.18
11:40.18
PB
Stuart Foster
3
Swindon
Swindon
22 Mar 23
140
11:42.93
11:42.93
PB
Richard Tarling
1
Harrow
Harrow
14 Aug 23
141
11:44.5
11:09.8
Constantine Mossios
6
Serpentine
Paddington
11 Jul 23
142
11:45.2
9:45.3
Jaran Finn
1
Urban Bettag
Serpentine
Perivale
12 Jul 23
143
11:52.3
9:51.6
James Quinn
2
Reading AC
Reading
2 Jul 23
144
11:53.36
11:27.10
Geoffrey Turkington
4
Armagh
Belfast
19 Aug 23
145
11:53.48
11:51.59
Joseph Truelove
2
Guernsey
St. Peter Port
3 Sep 23
146
11:54.4
11:48.7
Paul Cheeseman
2
Central Park
Tonbridge
7 Jul 23
147
11:54.55
11:19.59
Charlie Pearce
1
Beeston
Nottingham
14 May 23
148
11:54.56
11:54.56
PB
Geoff Cole
3
Annette Weale
Yeovil
Yeovil
13 May 23
149
11:57.72
11:57.72
PB
Marcus Hooper
4
St. Albans Striders
Harrow
14 Aug 23
150
11:58.6
11:19.25
Mike Hodges
1
Winchester
Southampton
22 May 23
151
11:59.8
11:59.8
PB
Tim Pearce
2
Julie Freeland
Marshall Milton Keynes
Milton Keynes
10 May 23
152
12:00.4
12:00.4
PB
Colin Barkwith
1
Radley
Andover
20 May 23
153
12:00.9
12:00.9
PB
Philip James
3
Horley Harriers
Battersea Park
9 Jul 23
154
12:01.1
12:01.1
PB
Simon Caney
4
Serpentine
Paddington
11 Jul 23
155
12:02.3
12:02.3
PB
Mark Gregory
5
Warrington AC
Warrington
16 Jul 23
156
12:04.80
10:48.9
Steven Baldock
4
Hastings AC
Eton
20 May 23
157
12:06.3
11:15.3
Paul Okey
2
Leamington
Leamington
15 Jul 23
158
12:06.6
12:06.6
PB
James Brace
3
Telford AC
Birmingham
17 May 23
159
12:06.8
12:06.8
PB
Ian Rattray
1
Colchester H
Southend
10 May 23
160
12:08.6
11:32.7
Daniel Nettle
3
Elswick
Jarrow
15 May 23
161
12:09.4
11:26.63
Chris Martin
3
Blackheath & Bromley
Tonbridge
7 Jul 23
162
12:12.5
12:12.5
PB
Andrew Bell
5
Sunderland Strollers
Jarrow
15 May 23
163
12:13.0
11:59.8
Simon Nixon
4
Thames Valley
Perivale
12 Jul 23
164
12:14.10
12:14.10
PB
Robert Bowie
1
Paddock Wood
Ashford
9 Jul 23
165
12:19.0
12:19.0
PB
Paul Murray
3
Stevenage & North Herts
Stevenage
26 Jun 23
166
12:20.3
12:20.3
PB
Paul Clarridge
Thames Valley
Perivale
12 Jul 23
167
12:22.0
11:04.8
Garry Paterson
5
Low Fell
Jarrow
31 Jul 23
168
12:22.4
12:13.4
Trevor Lynch
5
Vale of Aylesbury
Sandy
9 Jul 23
169
12:26.0
12:26.0
PB
George Pettit
2
Ryston
Bedford
9 Sep 23
170
12:26.30
11:32.6
Andrew Maher
2
St. Albans Striders
Harrow
14 Aug 23
171
12:26.3
11:04.9
Paul Brennan
5
Thomas Millmore
Birtley
Jarrow
3 Jul 23
171
12:26.3
12:26.3
PB
Rupert Killik
5
Holme Pierrepont
Bingham
19 Jul 23
173
12:27.0
12:27.0
PB
Bill McKimm
4
Ealing Eagles
Perivale
12 Jul 23
174
12:29.65
12:29.65
PB
Martin Brook
3
Arthur Daley
Gloucester
Gloucester
23 Apr 23
175
12:29.7
10:04.3
Mickael Hegesippe
2
Fleet & Crookham
Southampton
22 May 23
176
12:30.30
12:30.30
PB
Andrew Armstrong
5
Yeovil
Yeovil
31 Aug 23
177
12:31.76
11:45.61
Graham Old
3
Invicta East Kent
Canterbury
22 May 23
178
12:32.24
11:13.1
David Millington
4
Wrexham
Wrexham
14 May 23
179
12:33.5
12:33.5
PB
Norman Scott
5
Arena 80
Lewes
22 May 23
180
12:34.1
10:55.2
Jason Brogan
4
Manchester H
Sportcity
7 Jun 23
181
12:38.3
12:15.5
James Carney
2
Central Park
Eltham
5 May 23
182
12:41.1
12:41.1
PB
Andy Morley
1
Holme Pierrepont
Newark
30 Apr 23
183
12:42.5
11:59.2
Andrew Almond
1
Manchester H
Salford
23 Apr 23
184
12:43.1
12:43.1
PB
Daniel Hunsley
3
Macclesfield
Macclesfield
16 Jul 23
185
12:51.9
12:51.9
PB
Mike Kay
5
South West RR
Exeter
29 Sep 23
186
12:53.2
12:53.2
PB
Richard Dally
5
Peterborough & Nene Valley
Peterborough
9 May 23
187
12:53.35
12:51.77
Matthew Prosser
1
Swindon
Swindon
22 Mar 23
188
12:55.0
12:55.0
PB
Jan Marzec
4
Thames Valley
Perivale
12 Jul 23
189
12:58.2
12:58.2
PB
Edward Lea
5
Black Pear Joggers
Worcester
22 Jun 23
189
12:58.2
12:58.2
PB
Rob Pruszak
2
Sutton-in-Ashfield
Newark
19 Aug 23
191
12:58.3
10:31.1
Andrew Archer
4
Dartford H
Tonbridge
7 Jul 23
192
13:14.7
13:14.7
PB
Cliff Wood
2
Black Pear Joggers
Redditch
9 Aug 23
193
13:20.6
12:34.8
John Treacy
3
Bill Boyd
Corby
Peterborough
9 May 23
194
13:22.99
11:48.5
Geoff Butler
5
Basingstoke & Mid Hants
Turnhout, BEL
9 Jul 23
195
13:23.6
12:47.6
Michael Skirving
4
Hartlepool
Jarrow
15 May 23
196
13:33.7
12:31.1
Joao Vieira de Jesus
1
Burton
Burton
27 Mar 23
197
13:34.3
13:34.3
PB
Neil Roger Puttock
3
Southampton
Southampton
22 May 23
198
13:46.6
13:46.6
PB
Mark Glover
2
Barnet
Watford
20 May 23
199
14:25.8
14:25.8
PB
Andrew Richardson
1
Eden Runners
Carlisle
21 Jun 23
199
14:25.8
14:25.8
PB
Fraser Brydson
4
Thames Valley
Perivale
12 Jul 23
201
14:32.40
14:32.40
PB
Martin Willis
1
Walton
Turnhout, BEL
9 Jul 23
202
14:57.4
12:13.6
Jason Marr
3
Crook
Jarrow
3 Jul 23
203
15:22.9
15:22.9
PB
Aldred Durham
4
Abingdon
Abingdon
19 Oct 23
Resident Non UK Athletes
10:31.41
10:22.15
Michael Buchallet
3
Cambridge & Coleridge
Watford
28 Jun 23