Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
Login for the extended rankings section
Use
to notify us of amends
3000 V50 Men 2024
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:02.50
8:36.31
Declan Reed
1
City of Derry
Dublin (C), IRL
19 Jun 24
2
9:03.69
i
8:19.7
Anthony O'Brien
4
Mersey Tri
Torun, POL
17 Mar 24
3
9:06.47
i
8:53.55
Simon Coombes
2
Tony Simmons
Herne Hill
Torun, POL
17 Mar 24
9:08.56
Wimbledon
12 Jun 24
4
9:13.8
8:44.27
Ben Paviour
2
Herne Hill
Perivale
10 Jul 24
5
9:17.74
8:54.49
James Skinner
2
Martin Delbridge
Haywards Heath
Worthing
18 Jun 24
6
9:17.91
8:53.3
Chris Blackburn
1
Holland Sports AC
Tooting Bec
14 Jul 24
7
9:24.4
8:14.06
Gareth Raven
1
Paul Roden
East Cheshire
Ashton-under-Lyne
25 Aug 24
8
9:24.43
9:09.98
Jeff Prest
2
Michael Hutchinson
Trafford
Nottingham
1 Jun 24
9
9:25.9
9:25.9
PB
Mark Waller
4
Southend
Grays
31 Jul 24
10
9:29.39
9:29.39
PB
Simon Cooper
2
Tad Dicker
Aldershot, Farnham & District
Aldershot
20 Jun 24
11
9:30.77
8:49.0
Robert Keal
1
Notts
Corby
23 Jul 24
12
9:32.88
8:54.0i
John Coyle
2
Garscube
Glasgow
27 Aug 24
13
9:38.11
i
9:38.11i
PB
Tim Hely
2
Edinburgh AC
Torun, POL
17 Mar 24
14
9:38.30
9:38.26
Nick Tearle
2
Daniel Wallis
Guildford & Godalming
Wimbledon
12 Jun 24
15
9:43.20
9:43.20
PB
Derek Lloyd
1
Wycombe
Watford
10 Jul 24
16
9:45.3
9:45.3
PB
Mark Thomas
1
Black Pear Joggers
Redditch
31 Jul 24
17
9:47.56
9:36.4
Lee Martin
3
Chelmsford
Watford
24 Jul 24
18
9:52.2
9:25.97i
Steve Winder
4
Epsom & Ewell
Ewell
12 Jun 24
19
9:52.70
9:11.23i
Gordon Barrie
3
Dundee Hawkhill
Dundee
9 Jun 24
20
9:53.06
9:48.94i
Mark Gallacher
4
Iain Crawford
Cambuslang
Glasgow
27 Aug 24
21
9:54.9
9:48.9
Ty Farrer
1
Huntingdonshire
Peterborough
30 Apr 24
22
9:55.04
9:55.04
PB
Robert Walsh
2
Chorley ATC
Leigh
29 Jun 24
23
9:55.30
9:55.30
PB
Craig Jackson
3
Unattached
Parliament Hill
4 Sep 24
24
9:55.31
9:37.48
Colin McDowell
5
North Belfast
Belfast
27 Apr 24
25
9:56.27
9:53.7
Mark Holgate
2
Lancaster & Morecambe
Leigh
29 Jun 24
26
9:57.20
8:40.83
James Douglas
4
Elswick
Jarrow
14 Aug 24
27
9:57.47
9:57.47
PB
Stephen Duncan
3
Omagh
Belfast
26 May 24
28
9:59.8
9:59.8
PB
Richard O'Sullivan
2
Cannock & Stafford
Tamworth
15 May 24
29
10:00.25
10:00.25
PB
Darren Coyle
2
City of Derry
Belfast
26 May 24
30
10:04.4
10:04.4
PB
Simon Mead
2
Huntingdonshire
Ware
17 Aug 24
31
10:05.1
9:47.5
Paul Robson
4
Wearside Triathlon
Jarrow
29 Jul 24
32
10:06.37
i
9:52.9
Matthew Preston
2
Cambridge H
Lee Valley
11 Feb 24
10:15.90
Tonbridge
1 Apr 24
33
10:07.41
10:07.41
PB
Gavin Alistair Whitlock
5
Invicta East Kent
Watford
15 May 24
34
10:07.88
10:07.88
PB
Neil Turner
2
Chiltern
Watford
4 Sep 24
35
10:08.52
9:49.72
Adam Baker
3
Wymondham
Norwich
3 Apr 24
36
10:10.20
i
8:44.0
Steve Hallas
2
Preston
Torun, POL
17 Mar 24
10:16.39
Bury
6 Aug 24
37
10:11.3
8:54.29
Russell Maddams
1
Keswick
Preston
3 Aug 24
38
10:12.44
8:51.3
David Watson
4
Warrington AC
Leigh
29 Jun 24
39
10:13.0
10:11.7
Luca Ercolani
3
Blackheath & Bromley
Bromley
17 May 24
40
10:13.20
i
8:16.14
Justin Reid
5
Hercules Wimbledon
Lee Valley
11 Feb 24
41
10:16.1
10:16.1
PB
Paul Stack
4
St. Albans Striders
Hemel Hempstead
17 Aug 24
42
10:17.56
10:17.56
PB
Gary Witton
1
Worthing
Worthing
18 Jun 24
43
10:17.7
9:44.49
Simon Williams
2
Mark Knight
Newquay & Par
Par
11 May 24
44
10:17.9
9:38.1
Lance Nortcliff
2
Reading RR
Reading
24 May 24
45
10:18.1
10:18.1
PB
Christian Evans
1
Telford AC
Telford
12 May 24
46
10:20.94
9:56.85
Oloff Van Zyl
5
Darrell Smith
Sevenoaks
Toul, FRA
18 May 24
47
10:21.84
9:54.2
Tariq Kurd
1
Chris Elson
Bristol & West
Yate
9 Jun 24
48
10:23.57
10:08.63
Mark King
5
Cambuslang
Linwood
9 Apr 24
49
10:23.70
9:43.38
John Clifford
3
Darlington H
Middlesbrough
14 Apr 24
50
10:24.4
10:14.47
Nicholas Arnott
3
Tonbridge
Bromley
17 May 24
51
10:24.75
10:24.75
PB
Steven Scott
1
Abbey Runners Leeds
York
1 May 24
52
10:25.38
9:55.5
James Hodge
3
Chris Elson
Bristol & West
Yate
9 Jun 24
53
10:27.06
9:03.61
Malcolm Muir
1
Ilford
Horspath
31 Aug 24
54
10:28.3
10:22.4
Fabrizio Stefanoni
2
Gary Floate
Ilford
Stevenage
10 Jun 24
55
10:30.5
10:30.5
PB
Mark Thompson
1
Great Yarmouth
King's Lynn
2 Jun 24
56
10:30.7
10:30.7
PB
Julian Sherman
3
Reading RR
Reading
24 May 24
57
10:31.0
9:56.08
Reuben Burford
3
Dartford H
Bromley
17 May 24
58
10:32.8
10:32.8
PB
James Beeston
4
Tonbridge
Tonbridge
12 Jul 24
59
10:34.2
9:52.1
Alan Pritchard
2
Cambridge & Coleridge
Peterborough
30 Jul 24
60
10:36.5
10:12.70
Ian King
3
Ashford AC
Bromley
17 May 24
61
10:38.1
10:38.1
PB
Steve Hough
1
Blackheath & Bromley
Bromley
17 May 24
62
10:39.04
10:13.01
Garry Palmer
4
Wolverhampton & Bilston
Birmingham (U)
27 Apr 24
63
10:40.3
10:40.3
PB
Andy Irvine
5
Danum Harriers
Cudworth
14 Feb 24
64
10:40.7
10:28.5
Greg Warder
1
Michael Coker
Southampton
Portsmouth
20 May 24
64
10:40.7
10:40.7
PB
Jim Whitworth
1
Epsom & Ewell
Ewell
12 Jun 24
66
10:41.91
10:41.91
PB
John Madden
1
Tonbridge
Horspath
31 Aug 24
67
10:43.6
10:43.6
PB
Michael Procter
4
Liverpool Pembroke Sefton
Bury
29 Jun 24
68
10:44.27
10:44.27
PB
Kevin Donnelly
1
Mallusk Harriers
Belfast
29 Jun 24
69
10:44.50
9:45.30i
Andre Dahlkamp
3
Victoria Park & Tower Hamlets
Parliament Hill
4 Sep 24
70
10:44.9
10:18.7
Gary Weir
1
Craig Harmon
Blyth
Jarrow
20 May 24
71
10:45.2
10:45.2
PB
Liam Dawson
2
Ryston
Peterborough
30 Apr 24
72
10:45.3
9:18.1
David Reader
2
Cambridge H
Tonbridge
12 Jul 24
73
10:45.98
10:45.98
PB
Marcus Hill
1
Oxford City
Horspath
31 Aug 24
74
10:46.9
10:40.4
Garry Hodgkins
3
Nuneaton
Rugby
3 Jul 24
75
10:47.3
10:28.2
Scott Beverley
3
Bromsgrove & Redditch
Redditch
31 Jul 24
76
10:47.5
10:33.9
Lindsay McEwan
2
Elvet
Jarrow
20 May 24
77
10:48.1
10:48.1
PB
Mark West
3
Tavistock
Tavistock
4 Aug 24
78
10:48.68
10:48.68
PB
Nick Faubel
5
North Somerset
Gloucester
28 Apr 24
79
10:50.6
10:50.6
PB
Andy Perks
5
Striders of Croydon
Tooting Bec
17 Jul 24
80
10:51.1
10:33.59
Lewis Holloway
5
Beverley
Hull
9 Jun 24
81
10:51.23
10:51.23
PB
Colin Smith McGloin
1
Beeston
Derby
12 May 24
82
10:52.47
10:24.5
Joseph Lowe
4
Highgate
Parliament Hill
17 Apr 24
83
10:53.72
10:07.1
Chris Ness
4
Jamie McLoughlin
Walton
Kingston
22 May 24
84
10:54.1
8:59.6
Paul Jegou
1
White Horse
Swindon
12 Jul 24
85
10:54.4
10:54.4
PB
James Macdonald
2
Bexley
Bromley
17 May 24
86
10:54.6
10:54.6
PB
Mark Banfield
2
Wymondham
Norwich
28 Aug 24
87
10:55.9
10:49.2
Richard Preston
5
Tonbridge
Bromley
17 May 24
88
10:57.0
10:43.71
Jon Whitehouse
2
Loughton
Grays
31 Jul 24
89
10:57.3
10:57.3
PB
David Beatty
3
Thurrock
Chelmsford
1 May 24
90
10:58.1
9:49.5
Sean Holmes
4
Richard Francis
Overton
Portsmouth
20 May 24
91
10:58.26
10:35.77
David Shaw
2
Giffnock North
Glasgow
27 Aug 24
92
10:59.52
10:44.2
Ian Thompson
1
Terry Wegg
Basingstoke & Mid Hants
Aldershot
8 Jul 24
93
11:00.2
10:43.5
Matt Larkin
2
Halton & Frodsham
Ellesmere Port
24 May 24
94
11:02.2
10:43.4
Jon Newey
5
Black Pear Joggers
Stratford-upon-Avon
12 Jun 24
95
11:02.3
11:02.3
PB
Stephen Turpie
2
Medway & Maidstone
Tonbridge
12 Jul 24
96
11:03.60
11:03.60
PB
Kevan Watkins
2
Chichester
Aldershot
8 Jul 24
97
11:04.07
10:36.73
Danny Holeyman
1
Ilford
Woodford
25 Jun 24
98
11:04.9
9:32.0
Paul Birch
3
Rugby & Northampton
Rugby
3 Jul 24
99
11:06.5
11:06.5
PB
Darren Hand
Telford AC
Burton
10 Jul 24
100
11:06.72
11:06.72
PB
Richard Bailey
3
City of Portsmouth
Aldershot
8 Jul 24
101
11:07.51
10:21.8
Neil Martin
3
Overton
Aldershot
8 Jul 24
102
11:08.7
10:09.3
Tony Page
3
Reading RR
Reading
24 May 24
103
11:08.8
10:55.3
David Howell
3
Epsom & Ewell
Ewell
12 Jun 24
104
11:09.0
11:09.0
PB
Ben Dunlop
2
Halesowen
Stratford-upon-Avon
12 Jun 24
105
11:09.7
11:09.7
PB
Jerry Walder
1
Paul Dellar
Colchester H
Chelmsford
1 May 24
106
11:10.89
9:54.40
Ian Monaghan
3
Chesterfield
Derby
12 May 24
107
11:10.9
10:50.67
Steve Withers
2
Marshall Milton Keynes
Corby
1 May 24
108
11:11.03
10:44.38
Paul Hewitt
1
Run Academy Worthing
St. Clement
4 Jun 24
109
11:11.09
9:59.62i
Adrian Lewis
3
Aberdare Valley
Deeside
8 Jun 24
110
11:11.4
11:11.4
PB
Stephen Monaghan
4
Jacob Howe
London Heathside
Stevenage
10 Jun 24
111
11:12.2
10:53.9
Paul Mellor
4
Matthew Long
Burton
Tamworth
15 May 24
112
11:13.20
11:13.20
PB
Chris Cooke
1
South Kent
Ashford
2 May 24
113
11:13.7
11:02.2
Peter Callin
1
Western
Douglas
24 Jul 24
114
11:14.12
10:44.14i
Lewis Orr
4
Edinburgh AC
Grangemouth
24 Jul 24
115
11:14.9
10:53.7
Dennis Thomas
1
Jack Dobson
East Cheshire
Crewe
2 Jun 24
116
11:16.59
11:16.59
PB
Matt Bailey
4
Gerrard A Moss
Shelton
Derby
2 Apr 24
117
11:17.1
11:17.1
PB
Adam Grew
3
Trentham
Burton
10 Jul 24
118
11:19.1
11:09.8
Constantine Mossios
8
Serpentine
Paddington
23 Jul 24
119
11:21.08
10:12.4
Andrew Davies
1
Hercules Wimbledon
Horspath
31 Aug 24
120
11:21.47
11:04.84
Derek Jee
2
Tonbridge
Tonbridge
1 Apr 24
121
11:21.5
10:57.1
Chris Harvey
4
Colchester & Tendring
Chelmsford
1 May 24
122
11:21.64
11:21.64
PB
Esref Ozdemir
1
Poole Runners
Bournemouth
24 Mar 24
123
11:21.7
10:40.6
Karl Hume
4
Aycliffe
Jarrow
20 May 24
124
11:21.87
10:33.81
Jason Tilley
3
Gloucester
Nuneaton
23 Jun 24
125
11:23.2
11:23.2
PB
Sebastian Naughton
1
Sevenoaks
Tonbridge
12 Jul 24
126
11:25.78
11:25.78
PB
Daniel Nolan
4
Hillingdon
Bedford
18 May 24
127
11:26.59
9:39.1
Vince Carroll
5
Rugby & Northampton
Nuneaton
23 Jun 24
128
11:26.63
11:26.63
PB
Chris Martin
4
Blackheath & Bromley
Tonbridge
28 May 24
129
11:28.1
11:19.25
Mike Hodges
2
Winchester
Portsmouth
20 May 24
130
11:29.15
10:26.9
Will Meredith
1
Holme Pierrepont
Derby
12 May 24
131
11:30.12
10:56.5
Ian Haylock
4
British Airways
Kingston
22 May 24
132
11:31.4
11:14.27
Paul Shaw
1
Midland Masters
Redditch
31 Jul 24
133
11:35.1
11:35.1
PB
Eoin Mcleod
3
Reading RR
Reading
24 May 24
134
11:35.7
11:10.9
David Neil Shields
4
Craig Harmon
Blyth
Jarrow
20 May 24
135
11:36.85
i
11:00.9
Christopher Payne
5
Scunthorpe Harriers AC
Sheffield
28 Jan 24
136
11:37.3
9:51.5
Howard Bush
4
Tamworth
Burton
10 Jul 24
137
11:39.0
11:13.4
Chris Hamer-Hodges
4
Nuneaton
Banbury
14 Jul 24
138
11:44.2
11:44.2
PB
Jasper Ellis
3
Aldershot, Farnham & District
Kingston
15 Jun 24
138
11:44.2
11:31.2
Mark Norris
3
Basingstoke & Mid Hants
Southampton
17 Jun 24
140
11:44.3
11:44.3
PB
Russell Morris
4
Metros
Hillingdon
3 Jun 24
141
11:45.1
11:45.1
PB
Rhodri Jones
5
Finch Coasters
Reading
24 May 24
142
11:48.46
10:20.13i
John Broom
5
Dawn Broom
Penistone
Sheffield
13 Jul 24
143
11:48.70
11:48.70
PB
Paul Wilman
1
Team Bath
Yate
9 Jun 24
144
11:49.96
9:51.6
James Quinn
3
Reading AC
Parliament Hill
4 Sep 24
145
11:51.59
11:51.59
PB
Joseph Truelove
3
Guernsey
St. Peter Port
23 Jun 24
146
11:54.2
11:26.0
Steve Harknett
3
Peterborough & Nene Valley
Peterborough
30 Jul 24
147
11:54.82
10:44.1
Paul Emmerson
1
Jarrow & Hebburn
Jarrow
29 May 24
148
11:55.5
10:50.7
Andrew McDonald
5
Reading AC
Swindon
12 Jul 24
148
11:55.5
10:53.9
Alex Malzer
5
Serpentine
Paddington
23 Jul 24
150
11:57.2
11:57.2
PB
Martin Townsend
1
Swindon
Swindon
12 Jul 24
151
11:59.16
10:26.2
Laurence Heathcock
4
Tipton
Birmingham
25 Aug 24
152
11:59.2
11:59.2
PB
Andrew Almond
2
Manchester H
Salford
27 Apr 24
153
11:59.8
11:59.8
PB
Simon Nixon
5
Thames Valley
Perivale
10 Jul 24
154
12:00.4
11:01.9
Phil Rowley
4
City of Stoke
Burton
10 Jul 24
155
12:00.96
12:00.96
PB
Justin Spencer
2
Bracknell AC
Winchester
17 Aug 24
156
12:04.1
12:04.1
PB
Mahmood Roostaei
2
Havant
Portsmouth
20 May 24
156
12:04.1
10:17.2
Stephen Davy
3
Chichester
Southampton
17 Jun 24
158
12:04.9
12:04.9
PB
Paul Mackenzie
4
Finch Coasters
Reading
24 May 24
159
12:09.11
11:36.2
Mark Guven
2
Unattached
Tonbridge
26 Aug 24
160
12:15.5
12:15.5
PB
James Carney
3
Central Park
Tonbridge
12 Jul 24
161
12:15.7
11:52.9
Graham Dwyer
3
Sevenoaks
Bromley
17 May 24
162
12:15.9
12:15.9
PB
Arran Critchley
4
Banbury
Banbury
14 Jul 24
163
12:17.18
12:17.18
PB
Neil Boyce
1
Norwich RR
Norwich
3 Apr 24
164
12:18.3
12:18.3
PB
Simon Hodges
5
Sparkhill
Redditch
31 Jul 24
165
12:19.8
11:32.7
Daniel Nettle
4
Elswick
Jarrow
1 Jul 24
166
12:21.7
11:27.4
Ivan Thorn
2
North Shields Poly
Jarrow
29 Jul 24
167
12:23.1
10:38.0
Neil Aikman
4
Croydon
Tooting Bec
17 Jul 24
168
12:24.3
12:24.3
PB
Tom Cooney
3
Lincoln Wellington
Lincoln
12 May 24
169
12:30.1
12:30.1
PB
Hrushikesh Padhi
1
Reading RR
Reading
24 May 24
170
12:30.8
12:14.10
Robert Bowie
2
Paddock Wood
Tonbridge
12 Jul 24
171
12:31.44
11:59.20
Danny Olive
2
London Heathside
Parliament Hill
4 Sep 24
172
12:37.6
10:04.3
Mickael Hegesippe
3
Fleet & Crookham
Portsmouth
20 May 24
173
12:38.0
12:04.0
Lee Spensley
5
Barnsley AC
Cudworth
14 Feb 24
174
12:40.64
12:40.64
PB
Mike Casey
1
Harlow AC
Woodford
17 Aug 24
175
12:44.3
12:44.3
PB
David Byre
Unattached
Reading
24 May 24
176
12:44.5
12:44.5
PB
Simon Russell
3
Jarrow & Hebburn
Jarrow
20 May 24
177
12:46.7
12:46.7
PB
Rudolph Le Roux
2
Reading Joggers
Reading
24 May 24
178
12:46.86
11:09.6
Bradley Brown
2
Ilford
Woodford
17 Aug 24
179
12:52.7
12:52.7
PB
Alexander Klob
3
Serpentine
Paddington
23 Jul 24
180
12:53.2
12:53.2
PB
Steve Home
5
BBC
Reading
24 May 24
181
13:03.7
12:34.8
John Treacy
3
Bill Boyd
Corby
Corby
1 May 24
182
13:03.9
11:54.4
Tim Popkin
1
Haywards Heath
Horsham
14 Jul 24
183
13:05.8
13:05.8
PB
Craig Revie T38
1
Troon
Crownpoint
23 Jun 24
184
13:23.6
13:23.6
PB
Sahan Jinadasa
2
Reading RR
Reading
24 May 24
185
13:27.69
13:27.69
PB
James Rossiter
5
Highgate
Parliament Hill
17 Apr 24
186
13:42.8
12:33.5
Timothy Clough
4
Peterborough & Nene Valley
Peterborough
2 Apr 24
187
13:53.7
11:53.0
Jalal Amin
1
South Shields
Jarrow
20 May 24
188
14:08.6
12:47.6
Michael Skirving
5
Hartlepool
Jarrow
20 May 24
189
15:32.7
15:32.7
PB
Jean Cenejuste
2
Serpentine
Paddington
23 Jul 24
190
15:53.5
15:53.5
PB
Kevin Roughton
4
Long Eaton
Newark
30 Jun 24
Resident Non UK Athletes
10:15.62
10:15.62
PB
Chris Walmsley
1
Stragglers
Aldershot
15 Aug 24
10:20.26
10:20.26
PB
Marko Nurminen
5
Unattached
Gloucester
10 Jul 24
10:51.7
10:23.1
Roger Reid
5
Serpentine
Paddington
23 Jul 24
12:06.2
12:06.2
PB
Reinhard Kreth
3
Serpentine
Paddington
23 Jul 24