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3000 V55 Men 2012 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:37.19:37.1PBHenry Heavisides3IlkleyCleckheaton4 Jul 12
29:40.27i9:36.00iDavid Butler4BillericayLee Valley19 Feb 12
 9:45.1Sandy29 Jul 12
39:55.89:43.42Robert Cheverton1City of NorwichGreat Yarmouth12 Apr 12
49:57.39:07.02Brian Gardner2SwindonTidworth13 May 12
510:06.39:54.0John Oakes1Cambridge & ColeridgeCambridge14 Jul 12
610:07.689:37.27Chris Pedder1Liverpool Pembroke SeftonStretford10 Jul 12
710:15.79:39.2Alan Camp2Blackheath & BromleyAshford2 Sep 12
810:24.59:56.6Malcolm Martin3Alan NewmanPaddock WoodEltham27 Apr 12
910:32.69:41.40John Chaplin2BlackburnHyndburn23 Jun 12
1010:33.010:06.31iDavid Bedwell4Bristol & WestYate15 Apr 12
1110:34.79:46.5John Lowden1Brighton & HoveEastbourne2 May 12
1210:35.909:19.7David Southern3AltrinchamStretford15 May 12
1310:36.89:27.7Mick McGeoch2Les CroupiersCardiff24 Jun 12
1410:39.410:30.01iMark Hargreaves1City of PortsmouthAldershot9 Jul 12
1510:41.67i10:15.51iPeter Pyrah3BingleySheffield5 Feb 12
1610:44.29:25.78iRobert Payne2Eastern MastersKing's Lynn1 Jul 12
1710:48.49:26.05iDavid Wilcock4Steve ChiltonBarnetAshford2 Sep 12
1810:49.0110:42.90Terry McCarthy1Woodford Green Essex LadiesTooting Bec21 Jul 12
1910:49.410:49.4PBReg Ball4Portsmouth JCPortsmouth14 Apr 12
2010:49.99:29.4Tom Ulliott1Brighton & HoveEastbourne2 May 12
2110:52.9110:52.91PBMartin Havill2ExeterExeter13 May 12
2210:53.110:35.5Jerry Carnell2Cambridge HEltham27 Apr 12
2310:53.3710:53.37PBGordon Seward5ExeterExeter14 Apr 12
2410:57.210:57.2PBAlan Cole1LongwoodCleckheaton11 Apr 12
2511:01.411:01.4PBDerek Leitch5East KilbrideEast Kilbride29 Apr 12
2611:04.310:34.1Peter Mountain1Bristol & WestYate10 Jun 12
2711:05.211:00.27Dave Potter4LeamingtonBirmingham15 Sep 12
2811:08.1511:08.15PBRoy Williams5Brentwood Running ClubWoodford11 Sep 12
2911:09.311:09.3PBRob Mills1SparkhillBirmingham15 Sep 12
3011:13.511:13.5PBTrevor Walker1LarkfieldEltham27 Apr 12
3111:15.311:15.3PBHugh Laverty1ClydesdaleEast Kilbride29 Apr 12
3211:16.69:52.6Godfrey Rhimes5City of PortsmouthAldershot9 Jul 12
3311:16.98:27.1Andy Catton5IlfordLee Valley16 Jul 12
3411:20.311:20.3PBIan Pateman1SittingbourneEltham27 Apr 12
3511:22.210:47.72iAlan Newman4Paddock WoodEltham27 Apr 12
3611:22.42i8:44.52iKeith McLellan1Tony SimmonsLutonLee Valley11 Mar 12
3711:22.710:32.4Andy Boast4Bedford & CountyMilton Keynes11 Jul 12
3811:23.210:41.31iJulian Dillow2CroydonCroydon14 Jul 12
3911:23.59:16.2Eamonn Dorling3ThorneyPeterborough9 May 12
4011:23.5911:23.59PBEdwin Hartley5Bournville HarriersBirmingham (Un)20 Jun 12
4111:24.611:21.6Dave Allemby2WombwellDoncaster21 Jun 12
4211:24.811:24.8PBSteve Goodwin3WinchesterWinchester23 May 12
4311:25.411:25.4PBJoe Doyle4John MontgomeryVictoria Park City of GlasgowLinwood30 May 12
4411:27.311:11.1Sid DeLara2SouthamptonAldershot9 Jul 12
4511:34.910:29John Haines3BiggleswadeBedford9 May 12
4611:37.911:37.9PBMick Tabor5Les CroupiersBrecon16 May 12
4711:39.9710:01.5Dave Eveleigh4ExmouthExeter13 May 12
4811:43.611:43.6PBJames Atkin2WirralWarrington1 Apr 12
4911:45.611:45.6PBRonald Benjamin3Colchester HColchester19 May 12
5011:46.911:46.9PBStephen Mellors2CharnwoodBirmingham15 Sep 12
5111:48.711:29.8Valdis Pauzers4Herne HillAshford2 Sep 12
5211:49.311:49.3PBDavid Jones4Forest of DeanYate26 Aug 12
5311:50.711:50.7PBGary John3Les CroupiersCardiff24 Jun 12
5411:52.911:27.28Gary Spacey4ScunthorpeGrimsby2 Jun 12
5511:53.611:53.6PBAndrew Chitty4LewesLewes27 May 12
5611:54.311:34.9Barry Wetherilt1Blackheath & BromleyBromley6 Jun 12
5711:54.811:28.1Andrew Lawes3Blackheath & BromleyBromley6 Jun 12
5811:55.711:55.7PBRobin Ruston1Wolds VetsGrimsby2 Jun 12
5912:00.0612:00.06PBMichael Dunn6Greenock GlenparkLinwood25 Apr 12
6012:00.811:49.6Terry Hellings4Lytham St. AnnesLeigh3 Jun 12
6112:01.411:57.5Michael Joyce3Jarrow & HebburnJarrow14 May 12
6212:02.19:17.3Dave Neale1RystonPeterborough9 May 12
6312:03.311:16.7David Proffitt4Stuart PearceNewportBrecon16 May 12
6412:04.510:53.0Rob Cockayne5Sutton-in-AshfieldNottingham13 May 12
6512:07.012:07.0PBGordon Long5Low FellJarrow14 May 12
6612:07.7512:07.75PBKen Tinkler2Newton AbbotExeter13 May 12
6712:08.812:08.8PBAlasdair Gibson5Marshall Milton KeynesMilton Keynes11 Jul 12
6812:08.9811:59.46David King4TauntonExeter13 May 12
6912:11.412:06.6Paul Young2KetteringMilton Keynes11 Jul 12
7012:16.812:01.1Chris Pike5Blackheath & BromleyBromley6 Jun 12
 TBCAshford2 Sep 12
7112:20.912:20.9PBChris Norman2North DevonCarn Brea14 Jul 12
7212:21.512:18.0Dave Breen4Porthcawl RunnersSwansea8 Aug 12
7312:24.111:30.1Colin Laidlaw2Lytham St. AnnesLeigh3 Jun 12
7412:28.612:28.6PBDavid Cook2Ampthill & FlitwickSandy12 Jul 12
7512:29.912:29.9PBDon Green2ScunthorpeScunthorpe25 Mar 12
7612:35.312:35.3PBGreg Roulston1HavantAldershot9 Jul 12
7712:36.712:36.7PBLance Quirico4East GrinsteadKingston19 May 12
7812:36.912:36.9PBDave Stanley5Ampthill & FlitwickSandy24 May 12
7912:36.94i11:28.80iRob Sargent3Dagenham 88Lee Valley18 Mar 12
 12:41.0Southend9 May 12
8012:39.312:06.9Stephen Winter5SunderlandJarrow14 May 12
8113:01.112:37.4Neil Sergeant5BeverleyScunthorpe25 Mar 12
8213:03.012:38.3David Leal1Blackheath & BromleyBromley6 Jun 12
8313:06.313:06.3PBDave Faulkner5Garden City RunnersChelmsford11 Jul 12
8413:23.111:11.28iBrian Worthington2Birchfield HBirmingham15 Sep 12
8513:25.912:19.5Gerald Meah1Cambridge & ColeridgeMilton Keynes23 Sep 12
8613:48.013:42.0Richard Hudson1Invicta East KentEltham27 Apr 12
8713:55.511:48.9Stuart Nice4Medway & MaidstoneAshford2 Jul 12
8813:58.513:47.5Steve Roberts5Dartford HEltham27 Apr 12
8913:59.612:01.6Ian Reeve5West NorfolkPeterborough9 May 12
9014:23.013:57.5Paul Holgate1Fairlands Valley SpartansBedford9 May 12
9115:10.715:10.7PBJohn Taylor3LoughtonMilton Keynes23 Sep 12
9215:21.415:21.4PBMike Anderton3GloucesterYate26 Aug 12
Resident Non UK Athletes
10:12.96i10:12.96iPBNoel O'Dowd1Eastleigh RCLee Valley19 Feb 12
 10:31.01Basingstoke18 Jul 12