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3000 V55 Men 2022 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:34.218:17.12Ben Reynolds4Thames Hare & HoundsWatford1 Jun 22
29:39.128:51.6Francis Marsh2North DownBelfast22 Jul 22
39:39.49:20.82Andrew Leach4North HertsMilton Keynes4 May 22
49:42.238:13.8Graham Green3RunThroughStretford14 Jun 22
59:42.858:28.72Gordon Lee1LeicesterNuneaton31 Jul 22
69:43.49:15Lee Aherne2Parc Bryn BachSwansea20 Jul 22
79:43.42i9:31.81iAndrew Ridley3VeteransSheffield23 Jan 22
89:44.69:38.6Andrew Taplin1Simon ElliottBeestonBingham20 Jul 22
99:48.737:57.64Dave Taylor4Blackheath & BromleyWimbledon13 Jul 22
109:53.808:24.4Terry Booth1Guildford & GodalmingCoulsdon30 Apr 22
119:56.69:56.6PBGreg Penn5North Shields PolyJarrow1 Aug 22
129:59.619:52.47Stephen Watmough5Nick AndersonWarrington ACStretford14 Jun 22
1310:01.56i9:48.69iChris Upson4CambuslangEmirates Arena30 Jan 22
 10:14.49Glasgow30 Aug 22
1410:04.1410:04.14PBStephen Hoey1Jog LisburnBelfast22 Jul 22
1510:09.710:09.7PBAndy Hardy1BillinghamJarrow1 Aug 22
1610:11.99:40.5Chris Hollinshead2Cannock & StaffordBurton18 May 22
1710:13.05i10:13.05iPBRobert Metcalf5Southern Counties VetsSabadell, ESP9 Jan 22
1810:14.6010:02.87David Williams5Marc WoodallGuildford & GodalmingWimbledon13 Jul 22
1910:15.55i8:28.10Tony Roper4David TaylorBristol & WestLee Valley2 Apr 22
 10:19.60Yeovil15 May 22
2010:16.8210:14.45Alun Rodgers1Sarah KenyonMedway & MaidstoneGillingham10 Apr 22
2110:17.619:13.50Rob Andrew4AlnwickJarrow18 May 22
2210:17.8010:10.45iSeanie Meyler2OmaghBelfast25 Jun 22
2310:17.97i10:17.97iPBGarry Reay1NE ProjectSheffield10 Dec 22
2410:18.969:18.6Mark Tennyson4Guildford & GodalmingGuildford3 Aug 22
2510:22.389:52.96David Pearce3LeicesterLoughborough28 Aug 22
2610:23.71i9:39.7Paul Whittingham3Sutton-in-AshfieldSheffield23 Jan 22
2710:24.979:14.1Julian Richardson1Oxford CityWatford27 Jul 22
2810:28.449:55.84Russell Parkin5DerbyDerby15 May 22
2910:30.969:05.4Matthew Bland1Russell MiddletonHaveringChelmsford14 May 22
3010:33.339:58.56Steve Roberts4Handy CrossWatford24 Aug 22
3110:36.638:53.0Simon Anderson4City of PlymouthPlymouth29 May 22
3210:38.710:38.7PBRichard Tailford5Tyne BridgeJarrow16 May 22
3310:39.349:53.39Stephen Burns4Simon AndersonCity of PlymouthPlymouth21 Aug 22
3410:40.16i10:36.11Jim Buchanan3Dumfries RCEmirates Arena30 Jan 22
3510:41.110:41.1PBDerek Lee2Herne HillPerivale13 Jul 22
3610:41.3210:41.32PBIan Martin1Vale of YorkYork10 Sep 22
3710:45.88i9:58.10iRoss McEachern1CumbernauldEmirates Arena30 Jan 22
 11:19.37Grangemouth24 Apr 22
3810:46.510:46.5PBDarren Hands1Jane ClarkeTelford ACTelford13 Jul 22
3910:47.818:12.37David Neal2Peterborough & Nene ValleyBedford4 Sep 22
4010:52.010:42.3Giles Bennett1David ColeBurySportcity8 Jun 22
4110:53.54i9:44.48Geoff Lowry4Matthew LongSheffield RCSheffield23 Jan 22
4210:54.410:08.77Christian Poulton2Cambridge HDartford29 Jul 22
4310:57.2010:57.20PBNigel Aston2St. Albans StridersHarrow8 Aug 22
4411:00.09:57.6Paul Cousins5Martin DelbridgeHaywards HeathLewes25 Jul 22
4511:00.310:46.68Mark Pitcairn-Knowles2TonbridgeDartford29 Jul 22
4611:00.811:00.8PBDave Knighton5Peterborough & Nene ValleyPeterborough3 May 22
4711:03.011:03.0PBJames Woolf1South West RRExeter30 Sep 22
4811:03.2110:12.6Chris Dewey1AndoverAldershot11 Jul 22
4911:03.99:42.16Wayne Lillis1NewburySwindon22 Jul 22
5011:04.23i10:44.7Colin Hodgson3Derwent Valley Trail RunnersSheffield23 Jan 22
 11:15.7Jarrow4 Jul 22
5111:04.5510:28.1Paul Johnson5Roderick LockSouthamptonAldershot7 Jul 22
5211:05.010:38.63Simon Allen4ElswickJarrow1 Aug 22
5311:06.40i9:13.26Paul Lemmon5Jacob HoweBingleySheffield23 Jan 22
 11:42.7Sportcity8 Jun 22
5411:07.0510:54.2Richard Dobedoe3Stratford-upon-AvonNuneaton4 Sep 22
5511:07.41i10:40.23Grant Matheson5FalkirkSheffield23 Jan 22
5611:08.5610:48.5Paul Northup2CLC StridersCheltenham2 May 22
5711:08.78:48.24Keith Newton5Herne HillBattersea Park18 May 22
5811:08.8511:08.85PBQuentin Emery2BingleyCleckheaton24 Apr 22
5911:10.8710:27.46iPhilip Coleman4TonbridgeTonbridge5 Jul 22
6011:11.33i11:11.33iPBStephen Dent2Darlington HSheffield23 Jan 22
 11:17.3Jarrow16 May 22
6111:11.711:03.2Stephen Massey1Striders of CroydonWalton5 Sep 22
6211:14.53i9:56.14iTony Killilea4Jacob HoweLondon HeathsideLee Valley2 Apr 22
6311:15.011:14.8Paul Watt3British AirwaysHillingdon13 Jun 22
6411:15.510:51.8Russell Dickinson-Deane2Matt WalkerNewcastle FrontrunnersJarrow16 May 22
6511:16.710:46.2Tim Sowter2Bromley VeteransDartford29 Jul 22
6611:20.4610:46.0Keith Charters3East KilbrideCrownpoint11 Sep 22
6711:21.68:49.3Tim Grose1WaltonEwell23 May 22
6811:22.69:56.71Paul Doyle1RanelaghBattersea Park18 May 22
6911:24.511:24.5PBRussell Gillett-Toone4Victoria Park & Tower HamletsMile End12 Jun 22
7011:25.110:27.7Howard Jones3Dorking & Mole ValleyEwell23 May 22
7111:26.910:55.0Zachary Ramsden2SevenoaksDartford29 Jul 22
7211:27.611:27.6PBDarren Barzee1Hastings RunnersLewes25 Jul 22
7311:29.159:50.5Michael Kingsbury3Roger FrancksCharnwoodNuneaton4 Sep 22
7411:30.411:30.4PBGlen Gandy2Manchester HSalford4 Sep 22
7511:30.811:00.2Steve Hargrave4Stephen DaviesNuneatonNewark24 Apr 22
7611:32.211:32.2PBMike Cherrington1SunderlandJarrow16 May 22
7711:34.111:07.1Simon Leech3Jon GibbardWhite HorseSwindon22 Jul 22
7811:36.9811:36.98PBKevin Gillibrand3Tom GreavesWarrington RRWarrington18 Sep 22
7911:37.811:37.8PBWillard Wright4HeatonJarrow4 Jul 22
8011:38.09:12.7Mike Robbins5WrexhamWrexham1 May 22
8111:38.24i11:36.57Graeme Jack3Colin ThomasWest End RREmirates Arena30 Jan 22
8211:38.8711:36.65David Harris5TavistockPlymouth29 May 22
8311:39.6810:25.0Anthony Durey4Central ParkGillingham12 Jun 22
8411:40.3911:40.39PBPaul Horler3WinchesterAldershot11 Jul 22
8511:41.311:00.9Michael Salkeld5Michael McNallyJarrow & HebburnJarrow16 May 22
8611:42.111:42.1PBMartin Dougall2KilbarchanLinwood23 Aug 22
8711:44.011:44.0PBMichael Starr1Rugby & NorthamptonNuneaton18 May 22
8811:46.111:46.1PBStuart Joyce2AycliffeJarrow1 Aug 22
8911:47.110:47.03Malcolm Davies1Hercules WimbledonEwell23 May 22
9011:48.511:00.1Brian Currier4Kidderminster & StourportStourport5 Jun 22
9111:51.911:51.9PBPhilip Hicken5Warrington ACSportcity8 Jun 22
9111:51.911:10.2David Smith3HillingdonPerivale13 Jul 22
9311:52.510:13.5Bob Fursey5Medway & MaidstoneDartford29 Jul 22
9411:55.410:48.87Rob Brown2Ealing Southall & MiddxPerivale13 Jul 22
9511:58.02i8:35.2Philip York5Bridie LebdiriEaling Southall & MiddxSheffield23 Jan 22
9612:01.5811:38.82John Daniel5Bracknell ACAldershot18 Aug 22
9712:04.8811:46.19Steve Chissell4IlfordHarrow8 Aug 22
9812:09.512:09.5PBSimon Evans1Herne HillTooting Bec13 Aug 22
9912:11.311:51.1Robert Nagorski5Herne HillHillingdon13 Jun 22
10012:12.059:15.1Stephen Jolley3UnattachedStretford12 Jul 22
10112:12.7611:38.99Sean McAllister4LarneBelfast25 Jun 22
10212:15.8310:22.2Martin Ive2RystonFinsbury Park12 Jun 22
10312:17.212:17.2PBHoward Thompson3Black Pear JoggersWorcester10 Aug 22
10412:18.012:18.0PBChristian Bredenkamp1Ampthill & FlitwickSandy28 Jul 22
10512:19.7211:33.3Stefan Skwara3Epsom OddballsCoulsdon30 Apr 22
10612:28.611:01.7David Durden3DursleyGloucester24 Apr 22
10712:29.29:54.5Shaun Billing2Brighton & HoveLewes25 Jul 22
10812:32.5812:32.58PBNigel Kenny4RystonBedford4 Sep 22
10912:34.3312:18.5Fergal Dunne4London City ACLoughborough18 May 22
11012:38.0611:54.3Peter Bennet4Cambridge & ColeridgeBedford4 Sep 22
11112:40.312:40.3PBAndrew Johnson5ExmouthExeter30 Sep 22
11212:44.311:39.9Terry Wegg1Basingstoke & Mid HantsWinchester6 Jun 22
11312:46.111:26.6Ian Crawley5Lewis ChurchTonbridgeDartford29 Jul 22
11412:46.312:07.7Andrew Hislop2Mick WoodsAldershot, Farnham & DistrictWinchester6 Jun 22
11512:54.4112:54.41PBRichard Munro1Nick AndersonWinchesterAldershot11 Jul 22
11612:58.712:58.7PBKevin McAlinden4Eastern MastersGrays4 May 22
11713:01.611:37.7Paul Smith5CrookJarrow16 May 22
11813:04.3413:04.34PBJohn O'leary5LawGlasgow3 Jul 22
11913:15.411:49.2Andrew Harris2NuneatonNuneaton17 Jul 22
12013:17.013:17.0PBStuart Mason4NottsNuneaton18 May 22
12113:18.011:02.3Jeffrey Butler3Epsom & EwellEwell23 May 22
12213:22.311:48.4John Greenhalgh2Tony PayneWest NorfolkBraintree12 Jun 22
12313:24.0811:37.1David Findlay2BasildonChelmsford12 Jun 22
12413:28.311:31.4Ian McDonald3JesmondJarrow4 Jul 22
12513:29.1513:20.54Chris Roots1TorbayPlymouth29 May 22
12613:33.4313:33.43PBPaul Ream3East HullHull11 Sep 22
12714:08.914:08.9PBColin Wootton3RushcliffeNewark24 Apr 22
12814:25.414:25.4PBSimon Cotterill2North Shields PolyWhitley Bay20 Aug 22
12914:29.1414:29.14PBPaul Markall1BuxtonDerby15 May 22
13014:33.114:33.1PBStephen K Taylor5British AirwaysPerivale13 Jul 22
13114:58.713:29.9Greg Oulton1Lytham St. AnnesLitherland7 Aug 22
Resident Non UK Athletes
10:21.010:00.7Peter Clarke1Nicola Barberis NegraSerpentineBattersea Park11 Jul 22