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3000SC Men Overall 2021 to 11:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:20.128:20.12PBPhil Norman10Tomaz PlibersekWoodford Green Essex LadiesOstrava, CZE19 May 21
UKA OLYMPIC STANDARD: 8:22.00
28:23.228:20.77Zak Seddon5Bracknell ACStockholm, SWE4 Jul 21
38:24.838:20.83Mark Pearce3Luke GunnShaftesbury BarnetSportcity27 Jun 21
48:29.398:27.01Jamaine Coleman4PrestonCleveland TN, USA15 May 21
58:32.928:22.64William Battershill1Luke GunnErme ValleySportcity18 Aug 21
68:36.448:34.92Adam Visokay5StockportPortland OR, USA28 May 21
78:36.508:30.52Jonathan Hopkins7Tomaz PlibersekSwanseaSportcity29 May 21
88:39.498:37.58Daniel Jarvis4Bedford & CountySportcity27 May 21
98:40.888:40.88PBChris Perry9Vale RoyalSportcity18 Aug 21
108:49.748:37.41Adam Kirk-Smith8Bashir HussainWoodford Green Essex LadiesSportcity18 Aug 21
118:49.918:47.32Aidan Thompson3Derek EastonCentralJacksonville FL, USA28 May 21
UK 10 TARGET: 8:50.00
128:50.388:30.16Ieuan Thomas10James ThieCardiffSportcity29 May 21
138:51.888:50.43Haran Dunderdale3Sheffield & DearneDes Moines IA, USA24 Apr 21
148:55.598:35.32Kristian ImrothU20-4Shaftesbury BarnetSportcity29 May 21
159:01.899:01.89PBConall McGinnessU23-3Mark VileCambridge & ColeridgeSportcity29 May 21
169:06.039:00.35Alex AlstonU20-5Bedford & CountyTallinn, EST18 Jul 21
179:06.49:06.4PBMichael Cameron4Mark PollardThames ValleyBury St. Edmunds15 May 21
189:08.698:56.82Jonathan Glen3Mark PollardInverclydeLoughborough23 May 21
199:09.898:55.94Sam CostleyU23-1Steven PhillipsSouthamptonBedford17 Jul 21
209:09.949:09.94PBMagnus TaitU23-3Linda SmithLasswadeSportcity29 May 21
219:10.738:58.21Elliot MoranU23-2Dean MillerExeterBirmingham (U)9 Jun 21
229:10.768:50.14Ben Nagy9Bela NagyBarnetBirmingham (U)9 Jun 21
239:10.779:00.13Joey CroftU23-2Derek DarnellHuntingdonshireHouston TX, USA24 Apr 21
249:10.858:50.25Alexander Teuten7Roderick LockSouthamptonSportcity18 Aug 21
259:11.189:11.18PBAlfie ManthorpeU23-1John WoodSheffield & DearneBedford19 Jun 21
269:13.788:59.23Matthew Arnold3Tony HouchinAldershot, Farnham & DistrictAustin TX, USA30 Apr 21
279:15.459:09.13Jordan WoodU23-1James ThieCambridge & ColeridgeOxford MO, USA9 Apr 21
289:15.768:52.37Lewis MillsU23-2Cody ClarkBlackheath & BromleyOxford MO, USA9 Apr 21
299:15.879:13.80Richard Ollington6Philip O'DellThames Hare & HoundsBromley6 Jun 21
309:16.29:09.32James Edgerton3Philip O'DellCambridge Uni Hare & HoundsBury St. Edmunds15 May 21
319:17.129:16.74Lewis HarknettU23-2Iain WilsonOrionBromley6 Jun 21
329:18.238:45.58Luca MinaleU20-4Wayne VintonGatesheadBedford19 Jun 21
339:20.979:20.97PBPeter BradshawU20-5Norrie HayInverclydeSportcity18 Aug 21
349:23.39:23.3PBJames PetterssonU23-3Stephen HicksIpswichBury St. Edmunds15 May 21
359:23.659:09.22Bradley BurkeU23-3Elspeth TurnerHorsham Blue StarBedford19 Jun 21
369:25.069:04.89George PhillipsU23-1Barry BarnesDoncasterBedford19 Jun 21
379:25.608:58.79Ben ThomasU23-3Neil ThomasCarmarthenYate28 Aug 21
389:27.608:59.23Daniel Eckersley13Geoff WatkinKingston & PolyBedford17 Jul 21
399:27.789:27.78PBNick Hardy7Mike BaxterTiptonSportcity27 May 21
409:31.059:30.70Aaron EnserU23-2James ThieBracknell ACSportcity27 May 21
419:33.629:19.72Martin Hayes10Victoria Park City of GlasgowGrangemouth14 Aug 21
429:34.59:34.5PBAlistair Rutherford4Anthony ClarkeLiverpool HSportcity6 Jun 21
439:34.689:34.68PBCalum Upton3David VosserWinchesterPortsmouth11 Jul 21
449:35.019:35.01PBRian McCawley1Mick WoodsAldershot, Farnham & DistrictBedford12 Jun 21
459:36.079:20.57Jonathan Goringe8David LawrenceBirchfield HSportcity3 Jul 21
469:38.458:47.43Thomas BridgerU20-5Mark VileCambridge & ColeridgeBedford19 Jun 21
479:38.809:38.80PBPeter MolloyU20-4Cambridge Uni Hare & HoundsLee Valley4 Jul 21
489:40.89:33.84James Wignall8Paul RodenSale Harriers ManchesterSportcity6 Jun 21
499:42.689:06.80Nick EarlV3515Tim AshCity of NorwichHobart, AUS20 Feb 21
509:43.79:43.7PBJon-Jo DohertyV3513Anthony ClarkeLiverpool HSportcity6 Jun 21
519:43.839:43.83PBBen Robinson10GloucesterNuneaton12 Jun 21
529:43.869:36.50Sam Sommerville2Annette WealeYeovilYate6 Jun 21
539:44.709:14.71Oliver JamesU20-5Steven PhillipsBournemouthSportcity18 Aug 21
549:44.919:44.91PBStephen Connolly10Michael McKnightAnnadaleBelfast31 Jul 21
559:45.349:28.07Oliver Newton4David WilkinsonThames ValleyEton28 Aug 21
569:47.19:47.1PBAlex Bradford5Paul RodenSale Harriers ManchesterSportcity6 Jun 21
579:50.349:36.7Brychan Price DaviesU23-3Derek OsborneBreconYate6 Jun 21
589:51.619:40.88Ross Connor11Kevin HendrickenCity of StokeNuneaton12 Jun 21
599:52.009:31.88Ed Banks12David LawrenceBirchfield HStretford6 Jun 21
609:53.39:53.3PBChristopher Smith6HuntingdonshireCambridge5 May 21
619:54.99:54.9PBCraig Emmerson7Simon GoodwinBedford & CountyBury St. Edmunds15 May 21
UK 100 TARGET: 9:55.00
629:56.469:56.46PBEthan DunnU23-1Andrew HanLoughview ACDublin (S), IRL26 Jun 21
639:59.469:51.15Paul CardyV3518City of PortsmouthPortsmouth11 Jul 21
649:59.809:59.80PBDamian NevinsV4019HarrowHendon28 Aug 21
6510:00.19:48.26Alex KilbyU20-4Jamie McLoughlinWaltonKingston11 Jul 21
6610:00.59:32.6Rob WarnerV4018Russell MiddletonHaveringKingston3 Jul 21
6710:02.009:36.77Mohamed Abshir3Philip TownsendLeeds CityYork21 Aug 21
6810:02.9510:02.95PBBenjamin WillsU23-2Chris McGeorgeBracknell ACBedford12 Jun 21
6910:03.689:29.13Byron SowerbyU23-2Peter CrookPrestonCarbondale IL, USA20 Mar 21
7010:03.7910:03.79PBDaniel HayesU20-5WirralLeigh12 Jun 21
7110:04.610:04.6PBThomas Kearns6Shaftesbury BarnetCambridge5 May 21
7210:05.049:44.36Robert Vallance3Thames ValleyWormwood Scrubs3 Jul 21
7310:06.649:29.52Stephen KerfootU20-5Bristol & WestYate15 Aug 21
7410:07.1710:07.17PBSamuel CrickU23-1Mark HookwayTonbridgeBasingstoke3 Jul 21
7510:07.59:34.5Simon Byrne11Neil EnglandSwindonSwindon11 Sep 21
7610:08.609:14.27Milan CampionU23-2John DavisNottsNottingham28 Aug 21
7710:09.59:48.76Finlay WardU20-5Rugby & NorthamptonRugby15 Aug 21
7810:09.659:33.97Michael Ellis3Mark HookwayTonbridgeBournemouth28 Aug 21
7910:09.710:09.7PBInnes FullertonU20-4Simon MennellBraintreeBury St. Edmunds15 May 21
8010:11.5910:11.59PBJack Williams1Steven PhillipsSouthamptonWormwood Scrubs3 Jul 21
8110:14.4210:14.42PBEthan HunterU20-4ChelmsfordStevenage3 Jul 21
8210:15.579:52.75George Lewis1Jack DobsonEast CheshireLeigh12 Jun 21
8310:16.110:14.2Joseph MorrisonU23-1Norman PooleWest CheshireEllesmere Port4 Jul 21
8410:16.29:19.9Ben FishV3517Arthur AlmondBlackburnEllesmere Port4 Jul 21
8510:16.310:16.3PBTheo JacquesU20-6SkyracYork1 Aug 21
8610:16.59:33.91Lee AthersmithV3517WharfedaleBury1 Aug 21
8710:17.3910:07.05Mark Bolland-Cage9Joshua SchofieldBlackheath & BromleyBromley6 Jun 21
8810:17.7510:03.08James GillonU23-2Patrick KellyLawGrangemouth14 Aug 21
8910:19.329:42.84Joshua Entwistle10Tim AshWoodford Green Essex LadiesWoodford8 Aug 21
9010:21.969:56.86Tim Stratton4City of YorkRotherham22 May 21
9110:22.4710:22.47PBJames RennieU23-3Rob McKimReading ACLee Valley4 Jul 21
9210:23.3110:13.41Toby Clyde2Thames ValleyWormwood Scrubs3 Jul 21
9310:23.3510:23.35PBSam Begg9Guildford & GodalmingBracknell11 Jul 21
9410:25.510:25.5PBJack Griffiths11BuryBlackpool4 Jul 21
9510:25.89:32.53Adam Pratt13MorpethMiddlesbrough6 Jun 21
9610:26.4910:17.81Tom Cully3Peter HaynesSouthamptonBromley6 Jun 21
9710:28.2210:28.22PBZac HuddU23-2KeswickLee Valley31 May 21
9810:30.1110:11.77Fraser KellyU23-3Nigel ReynoldsTeam East LothianGrangemouth14 Aug 21
9910:30.79:37.84Marc Hartley13BlackburnStretford1 Aug 21
10010:31.8110:19.5Michael Robbins12Karen YewerNewburyPortsmouth6 Jun 21
10110:32.6110:21.28Ben ButlerV4019Jack HoweyWakefieldRotherham22 May 21
10210:32.9610:32.96PBEric WilliamsU23-3Vanessa HammettKingston & PolyChelmsford6 Jun 21
10310:33.710:19.40Simon O'Meara11Michael HutchinsonTraffordBury1 Aug 21
10410:34.510:34.5PBJames McKenzie12HeatonWhitley Bay1 Aug 21
10510:35.510:24.8Joseph Hudak6East CheshireMacclesfield1 Aug 21
10610:36.09:40.6Tom CollinsV3514Medway & MaidstoneDartford11 Jul 21
10710:36.210:09.30Rhys RowlandsU23-1DacorumHemel Hempstead11 Jul 21
10810:37.3710:37.37PBSamuel RobertsU20-4Sheffield & DearneCleveland TN, USA10 Apr 21
10910:37.8010:16.04William ReillyU20-6Herts PhoenixChelmsford7 Aug 21
11010:37.89:34.53Peter Townsend9Herts PhoenixHemel Hempstead11 Jul 21
11110:39.499:38.8Jason LendonV4524Russell MiddletonHaveringChelmsford6 Jun 21
11210:41.468:55.79Ryan McKinlay13Woodford Green Essex LadiesHendon4 Jul 21
11310:43.1010:08.58Thomas Taylor2David WilkinsonThames ValleyParliament Hill11 Sep 21
11410:45.19:50.40Jeff CunninghamV3517Herne HillBury St. Edmunds15 May 21
11510:45.710:16.2Sam Dowler7Gary CaponCentral ParkDartford11 Jul 21
11610:45.8010:45.80PBPeter CookU23-1Reading ACMilton Keynes7 Aug 21
11710:46.7910:32.6Finlay GibbsU20-4Barry HearnMarshall Milton KeynesPortsmouth6 Jun 21
11810:46.910:08.00Matthew DuberyU20-6TonbridgeAshford11 Jul 21
11910:47.8510:24.03Daniel Bodman9Pontypridd (Roadents)Cardiff21 Jul 21
12010:48.179:39.66Alex GibbinsV4523Blackheath & BromleyBromley11 Sep 21
12110:48.4410:48.44PBCharles McFadzean2Thames ValleyBattersea Park23 May 21
12210:48.510:46.3Marc ThorpeV4020Mark BaddeleyLincoln WellingtonLincoln1 Aug 21
12310:48.919:22.97Tom Beedell13Woodford Green Essex LadiesLee Valley6 Jun 21
12410:49.710:42.29Benjamin SchofieldU23-2Janice KaufmanGatesheadMiddlesbrough22 May 21
12510:50.810:50.8PBZak Anderson3Robert GriffithsLeicesterBlackpool4 Jul 21
12610:51.349:53.2Graham Jones13James TuttleMarshall Milton KeynesMilton Keynes3 Jul 21
12710:51.8910:20.65Daniel Kennedy8Blackheath & BromleyBromley6 Jun 21
12810:52.429:49.9Michael SmithV4020James TuttleMarshall Milton KeynesPortsmouth6 Jun 21
12910:52.6410:39.6Tim Street10HolmfirthCleckheaton4 Jul 21
13010:52.810:52.8PBJames MooreU20-4St. Albans ACHemel Hempstead11 Jul 21
13110:53.6110:46.47Adam Holland12TavistockYeovil8 May 21
13210:53.89:42.5Steven GascoyneV4022ChesterfieldDoncaster22 May 21
13210:53.810:05.9Mouctar BarryU20-4Central ParkAshford11 Sep 21
13410:54.210:52.22Jac GoodallU23-2Tim DurrantWest CheshireStretford1 Aug 21
13510:54.3510:54.35PBMark GallacherV5028CambuslangKilmarnock10 Jul 21
13610:54.810:00.9Mark Snowball10MorpethMorpeth1 Aug 21
13710:57.1310:21.28Phillip Crout4Philip O'DellShaftesbury BarnetWoodford8 Aug 21
13810:57.310:26.5Henry SmithU20-5Diana NormanEpsom & EwellKingston11 Jul 21
13910:58.5810:58.58PBSimon MidwoodV3515WakefieldCleckheaton4 Jul 21
14010:58.910:58.9PBKevin WaterhouseV4018Salford MetSalford22 May 21
14110:58.9110:51.48Declan TraynorV4021Damian NevinsHarrowHendon4 Jul 21
14210:59.310:20.60Matt EardleyV3518City of StokeBurton14 Aug 21
Resident Non UK Athletes
8:48.558:46.81Jayme Rossiter8Sonia McGeorgeNewham & Essex BeaglesSportcity29 May 21
10:15.1610:01.19Sebastian Cirillo7Conrad MiltonWindsor Slough Eton & HounslowEton7 Aug 21
10:23.9510:16.76Damien Chambefort6Clark RobertsCoventryNuneaton12 Jun 21
10:37.2810:37.28PBMihaly OrmayU23-1Imperial CollegeBattersea Park23 May 21