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1. Year:
2024
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2023
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2022
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2021
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2020
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2019
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2018
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2017
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2016
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2015
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2014
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2013
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2012
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2011
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2010
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2009
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2008
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2007
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2006
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All Time
2. Region/Nation:
UK
|
East
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East Midlands
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England
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London
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North East
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N Ireland
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North West
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Scotland
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South East
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South West
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Wales
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West Midlands
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Yorkshire
3. Gender:
Men
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Women
4. Group:
Overall
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Under 20
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Under 17
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Under 15
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Under 13
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Disability
5. Event:
60
|
100
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200
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400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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3000SC V40 Men 2012
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
10:03.15
9:13.14
Alan Wray
2
Harrow
Eton
18 Aug 12
2
10:11.9
10:03.73
Robbie James
2
Lewes
Bromley
19 May 12
3
10:39.49
10:39.49
PB
Darren Newbould
2
Hallamshire
Derby
21 Jul 12
4
10:41.38
10:41.38
PB
Michael Tanner
3
Jonathan Tilt
Southampton
Derby
21 Jul 12
5
10:43.36
10:43.36
PB
Simon Coombes
1
Tony Simmons
Herne Hill
Hendon
28 Jul 12
6
10:45.12
10:45.12
PB
Kenny MacPherson
5
Simon Kristiansen
Tyne Bridge
Inverness
30 May 12
7
10:53.23
9:53.2
Mark Waine
3
Southend
Bromley
18 Aug 12
8
10:59.1
9:27.87
Ronnie McWilliam
4
Royal Air Force
Cosford
20 Jun 12
9
11:04.1
10:30.7
Andrew Clague
4
West Cheshire
Ellesmere Port
5 Aug 12
10
11:05.5
11:05.5
PB
Woody Felton
3
Barnsley AC
Rotherham
1 Jul 12
11
11:06.1
10:09.8
Andy Arbour
1
Kingston & Poly
Kingston
19 May 12
12
11:08.9
10:33.14
Grant Ramsay
1
Fairlands Valley Spartans
Woking
14 Jul 12
13
11:11.9
10:25.1
Rick Lloyd
3
Stockport
Macclesfield
1 Jul 12
14
11:13.1
11:13.1
PB
Matt Thompson
4
John Bradshaw
Liverpool Pembroke Sefton
Ellesmere Port
5 Aug 12
15
11:15.83
11:09.91
Anthony Devlin
3
David Murray
Falkirk
Derby
21 Jul 12
16
11:15.97
9:28.6
Steve Norris
4
Thames Valley
Lee Valley
27 May 12
17
11:16.5
10:43.3
Martin Ward
5
Hallamshire
Doncaster
5 Aug 12
18
11:17.39
10:18.3
Gary Bagnall
2
Victoria Park & Tower Hamlets
Derby
27 May 12
19
11:18.7
10:42.2
Howard Bush
2
Tamworth
Bromsgrove
4 Aug 12
20
11:29.7
11:02.61
Gordon Smith
2
Burton
Kidderminster
4 Aug 12
21
11:29.9
11:02.3
David Moir
4
Tyne Bridge
Hexham
30 Jun 12
22
11:32.4
11:32.4
PB
Neil Armitage
3
Pudsey Pacers
Cleckheaton
26 May 12
22
11:32.4
11:04.4
Shaun Dimelow
3
Barnsley AC
Cudworth
5 Aug 12
24
11:34.8
10:40.7
John Bignall
5
Harrow
Harrow
14 Jul 12
25
11:36.5
11:36.5
PB
Don Lennon
4
Ribble Valley AC (Defunct)
Blackpool
13 May 12
26
11:42.7
11:42.7
PB
Mark Hall
5
Tyne Bridge
Whitley Bay
26 May 12
27
11:50.4
11:50.4
PB
Andy Watson
3
Andrew Fox
Manx
Warrington
26 May 12
28
11:52.2
11:52.2
PB
Stephen Herring
4
Barry Hearn
Marshall Milton Keynes
Braintree
9 Jun 12
29
11:52.9
11:52.9
PB
Mark Almond
4
Blackburn
Blackburn
5 May 12
30
11:57.68
11:57.68
PB
Daniel Newman
5
Fife
Edinburgh
21 Apr 12
31
12:04.0
10:47.5
Eddie Bayne
5
London Heathside
Braintree
19 May 12
32
12:18.0
12:18.0
PB
Jamie Jephcott
4
Harlow Run Tri
Braintree
9 Jun 12
33
12:23.5
12:23.5
PB
Mathew Homewood
2
Lewes
Bromley
19 May 12
34
12:26.5
10:45.7
Chris Sykes
1
Manchester H
LItherland
5 Aug 12
35
12:28.4
12:28.4
PB
Michael Sellars
2
Border
Cleckheaton
5 Aug 12
36
12:36.1
12:18.0
Paul Sutcliffe
1
Halifax
Carlisle
26 May 12
37
12:42.7
12:42.7
PB
Clive Hackforth
3
Royal Sutton Coldfield
Sutton Coldfield
27 May 12
38
12:49.2
12:26.69
Neil Fowler
5
Crewe & Nantwich
Preston
5 Aug 12
39
12:50.9
12:00.0
Les Grant
5
Doncaster
Doncaster
5 May 12
40
12:59.5
11:32.9
Simon Prior
4
Wells City
Horsham
28 Jul 12
41
13:20.1
12:51.1
Francis Turner
1
Durham
York
26 May 12
42
13:21.0
13:00.0
Owen Msimango
1
Boston
Derby
5 May 12
43
13:32.3
12:33.9
Piers Puntan
3
Overton
Harrow
19 May 12
44
13:33.2
12:08.60
Nathan Baker
3
Wells City
Yeovil
22 Sep 12
45
13:34.9
13:34.9
PB
Gerard Mills
5
Bradford Airedale
Preston
5 Aug 12
46
13:35.5
12:50.0
Mark Hawkins
2
Kidderminster & Stourport
Sutton Coldfield
27 May 12
47
13:42.2
12:47.5
Richard Peach
4
Newark AC
Rotherham
1 Jul 12
48
13:56.1
13:30.3
Derek Hateley
4
Terry Selway
Nuneaton
Kidderminster
4 Aug 12
49
14:04.0
11:34.73
Geoff Butler
4
Basingstoke & Mid Hants
Yeovil
22 Sep 12
50
14:24.9
14:24.9
PB
Neil Speed
5
Braintree
Braintree
19 May 12
51
14:41.1
14:41.1
PB
Paul Slater
5
Longwood
Wigan
5 May 12
52
14:48.0
10:50.9
David Shortridge
3
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Mile End
30 Jun 12
53
14:55.2
13:35.0
Steve Down
5
Harlow AC
Bedford
5 May 12
53
14:55.2
9:55.2
Nicholas Bull
4
Team Kennet
Winchester
14 Jul 12
55
15:01.1
15:01.1
PB
David Reay
3
Unattached
Yeovil
22 Sep 12
56
19:03.78
19:03.78
PB
Clyde Gordon
5
Shaftesbury Barnet
Birmingham
9 Jun 12
Resident Non UK Athletes
10:33.81
10:33.81
PB
Brian Thursby-Pelham
1
Thames Hare & Hounds
Derby
21 Jul 12
12:28.7
12:04.1
Ronan Kearney
1
Wirral
Blackpool
5 May 12