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1. Year:
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
60 RR
|
60 FR
|
100 Run
|
100 WC
|
100 RR
|
100 FR
|
200 Run
|
200 WC
|
200 RR
|
200 FR
|
400 Run
|
400 WC
|
400 RR
|
400 FR
|
800 Run
|
800 WC
|
800 RR
|
800 FR
|
1500 Run
|
1500 WC
|
1500 RR
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
60 RR
|
60 FR
|
100 Run
|
100 WC
|
100 RR
|
100 FR
|
200 Run
|
200 WC
|
200 RR
|
200 FR
|
400 Run
|
400 WC
|
400 RR
|
400 FR
|
800 Run
|
800 WC
|
800 RR
|
800 FR
|
1500 Run
|
1500 WC
|
1500 RR
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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3000SC V45 Men 2012
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:54.21
9:18.0
Martin Roscoe
3
Leeds City
Stretford
5 Aug 12
2
10:32.18
10:06.83
Andrew Robinson
2
Richard Holt
Thames Hare & Hounds
Carshalton
8 Sep 12
3
10:48.21
9:51.6
Andrew Rolt
1
Nick Taylor
Vale of Aylesbury
Derby
21 Jul 12
4
10:50.4
10:50.4
PB
Steve Murtagh
4
Harlow Run Tri
Grays
28 Jul 12
5
10:51.9
9:29.4
Chris Smale
4
Bingley
Scunthorpe
5 Aug 12
6
10:57.4
10:26.3
Wayne Lillis
1
Newbury
Bedford (Match 2)
19 May 12
7
11:00.3
10:16.7
Steve Robjohns
2
Bexley
Erith (Match 1)
9 Jun 12
8
11:09.84
10:25.99
Frank Boyne
2
Aberdeen
Edinburgh
21 Apr 12
9
11:13.59
9:42.36
Paul Lemmon
5
Jacob Howe
London Heathside
Derby
21 Jul 12
10
11:14.8
10:55.1
Andrew Del Nevo
1
Dacorum
Wormwood Scrubs
14 Jul 12
11
11:15.80
8:57.4
Colin Palmer
1
Notts
Zittau, GER
20 Aug 12
12
11:25.7
10:48.4
John Atyeo
1
Oxford City
Woking
14 Jul 12
13
11:28.1
10:11.3
John Flahive
3
London Heathside
Grays
28 Jul 12
14
11:29.8
11:24.8
Paul Mitchell
4
South London
Luton
28 Jul 12
15
11:35.1
11:03.4
Philip Bearman
4
Richard Holt
Kingston & Poly
Kingston
14 Jul 12
16
11:37.6
10:51.2
Benjamin Danvers
1
Kidderminster & Stourport
Kidderminster
4 Aug 12
17
11:41.8
11:41.8
PB
Warren Miles
2
Worcester
Tipton
27 May 12
18
11:51.5
11:00.70
Tony Killilea
4
Jacob Howe
London Heathside
Mile End
30 Jun 12
19
11:55.4
11:32.8
Keith Hawkes
5
Stratford-upon-Avon
Tamworth
27 May 12
20
11:57.82
11:57.68
Daniel Newman
1
Fife
Grangemouth
15 Jul 12
21
11:59.0
11:43.1
Ian Summers
1
Gloucester
Wolverhampton
27 May 12
22
12:13.6
10:50.62
Eric Fowler
3
Nuneaton
Sutton Coldfield
27 May 12
23
12:16.93
12:02.4
Don Lawless
3
Thurrock
Derby
21 Jul 12
24
12:18.6
12:18.6
PB
Andrew Gristwood
4
Cleethorpes
Rotherham
1 Jul 12
25
12:21.6
12:00.0
Les Grant
1
Doncaster
Scunthorpe
5 Aug 12
26
12:21.7
12:21.7
PB
Martin Saunders
1
Notts
Wolverhampton
27 May 12
27
12:29.3
12:29.3
PB
Glenn Hardy
2
City of Sheffield
Wakefield
26 May 12
28
12:47.7
12:47.7
PB
Trevor Baker
5
Middlesbrough & Cleveland
Jarrow
5 Aug 12
29
12:57.3
12:57.3
PB
Mark Gray
4
Grantham AC
Grimsby
5 May 12
30
13:11.5
13:11.5
PB
Jason Marchant
2
Dartford H
Erith (Match 1)
9 Jun 12
31
13:12.5
12:38.7
Tom McGrath
4
Middlesbrough & Cleveland
Hexham
30 Jun 12
32
13:14.0
13:14.0
PB
Brian Thompson
5
Cumberland Fell Runners
Hyndburn
5 May 12
33
13:29.6
12:42.7
Shaun McGrath
3
Houghton Harriers
Whitley Bay
5 Aug 12
34
13:35.7
13:11.7
Rob Huntbach
4
Crewe & Nantwich
Salford
5 May 12
35
13:41.5
12:49.2
Tony Shenton
5
Macclesfield
Macclesfield
1 Jul 12
36
13:45.5
13:03.1
David Flood
2
Bury
Hyndburn
5 May 12
37
13:58.9
13:58.9
PB
Keith Jones
1
Wakefield
Blackburn
5 May 12
38
14:06.0
14:06.0
PB
John Wren
5
Hastings AC
Kingston
19 May 12
39
14:23.8
14:23.8
PB
Richard Carney
2
BRAT
Rugby
4 Aug 12
40
14:51.1
13:47.4
Kevin Barnes
5
Hereford
Leamington
27 May 12
41
15:17.7
15:17.7
PB
Stuart Smith
2
Tonbridge
Bracknell
9 Jun 12
42
15:47.8
15:47.8
PB
Glyn Price
3
Edward Thompson
Swansea
Yeovil
22 Sep 12
43
15:49.9
15:28.0
Paul Brooks
4
Jennifer O'Shea
Luton
Bedford (Match 2)
19 May 12
44
16:11.9
14:00.9
Andy Smerdon
5
Fleet & Crookham
Yeovil
19 May 12
45
16:49.01
16:49.01
PB
Keith Palmer
3
Southend
Basingstoke
26 May 12
46
19:52.7
16:21.9
Derek Warn
2
Southampton
Yeovil
22 Sep 12