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1. Year:
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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3000SC V45 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:58.57
9:10.02
Sullivan Smith
1
Cambridge & Coleridge
Tampere, FIN
9 Jul 22
2
10:31.38
9:38.8
Jason Lendon
3
Russell Middleton
Havering
Bedford
21 Aug 22
3
10:35.55
9:39.66
Alex Gibbins
2
Blackheath & Bromley
Woodford
2 Jul 22
4
10:47.57
10:47.57
PB
Jamie McLoughlin
3
Walton
Tampere, FIN
9 Jul 22
5
11:00.3
9:42.5
Steven Gascoyne
1
Chesterfield
Doncaster
6 Aug 22
6
11:09.9
11:08.8
James Hartley
5
Hallamshire
Wakefield
6 Aug 22
7
11:13.5
11:02.7
Peter Sansome
3
Winchester
Southampton
20 Jun 22
8
11:16.03
11:08.7
Emlyn Hughes
2
Noel O'Dowd
Fareham
Bedford
20 Aug 22
9
11:17.4
10:56.2
Colin Taylor
3
Darlington H
Middlesbrough
12 Jun 22
10
11:20.1
10:57.2
Richard Lane
5
Altrincham
Salford
10 Jul 22
11
11:29.84
10:38.5
Ken Hoye
1
Chelmsford
Chelmsford
12 Jun 22
12
11:40.6
11:40.6
PB
Joe Todd
3
Kendal
Carlisle
6 Aug 22
13
11:50.6
11:50.6
PB
Peter Callin
4
Western
Wigan
10 Jul 22
14
11:51.34
11:03.8
Peter Badger
3
Doncaster
Derby
30 Apr 22
15
11:55.66
10:49.37
Tim Ellis
3
Crawley
Bournemouth
2 Jul 22
16
12:03.49
10:33.14
Grant Ramsay
5
Fairlands Valley Spartans
Lee Valley
16 Apr 22
17
12:03.73
10:42.52
Steve Lowe
2
Wakefield
York
30 Apr 22
18
12:15.6
12:15.6
PB
Adrian Dix
5
Newark AC
Doncaster
12 Jun 22
19
12:26.42
11:18.8
Timothy White
1
Chris Elson
Bristol & West
Woodford
2 Jul 22
20
12:26.6
12:26.6
PB
Rob Milburn
4
Colchester & Tendring
Mile End
12 Jun 22
21
12:29.1
11:26.3
John Indricks
3
Leigh
Leigh
30 Apr 22
22
12:30.5
11:52.9
Andrew Freeman
1
Bromsgrove & Redditch
Wolverhampton
5 Jun 22
23
12:34.4
11:56.59
Jacob Armstrong-Plieth
5
Croydon
Carshalton
3 Sep 22
24
12:51.86
11:34.77
Dave Robinson
1
Serpentine
Woodford
13 Aug 22
25
12:56.08
12:38.5
Paul Emmerson
4
Jarrow & Hebburn
Jarrow
18 Jun 22
26
13:23.4
12:00.1
Tim Popkin
3
Haywards Heath
Lewes
12 Jun 22
27
13:25.9
10:19.9
Steven Wilkinson
4
Southport Waterloo
Ormskirk
12 Jun 22
28
13:38.2
12:29.5
Pete Baistow
1
Pendle
Blackburn
10 Jul 22
29
13:43.18
12:23.6
Steve Hutchison
5
Eastbourne
Crawley
12 Jun 22
30
13:43.45
12:34.0
Jon Whitehouse
5
Loughton
Woodford
13 Aug 22
31
14:03.0
13:45.8
Shane King
4
Kendal
Ashton-under-Lyne
30 Apr 22
32
14:06.28
14:06.28
PB
Daniel Lewis
2
Mornington Chasers
Woodford
13 Aug 22
33
14:12.92
13:35.59
Ian Thompson
3
Terry Wegg
Basingstoke & Mid Hants
Chelmsford
7 May 22
34
14:42.63
13:31.9
David Sutherland
3
Highgate
Woodford
13 Aug 22
35
15:02.8
15:02.8
PB
David Killick
5
Leighton Buzzard
Sandy
13 Aug 22
36
15:58.4
15:48.4
Lee Coupland
3
Southport Waterloo
Ormskirk
12 Jun 22