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| 400 Men Overall All Time to 46.99 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 43.44 | | | 43.44 | PB | Matthew Hudson-Smith | | 8 | | Birchfield H | Paris, FRA | 7 Aug 24 | | | 2 | 44.23 | | | 44.23 | PB | Charlie Dobson | | 3 | Leon Baptiste | Colchester H | Olympic Park | 20 Jul 24 | | | 3 | 44.36 | | | 44.36 | PB | Iwan Thomas | | 1 | Mike Smith | Newham & Essex Beagles | Birmingham | 13 Jul 97 | | | 4 | 44.37 | | | 44.37 | PB | Roger Black | | 8 | Tony Lester | Team Solent | Lausanne, SUI | 3 Jul 96 | | | 4 | 44.37 | | | 44.37 | PB | Mark Richardson | | 4 | Tony Lester | Windsor Slough Eton & Hounslow | Oslo, NOR | 9 Jul 98 | | | 6 | 44.45 | | | 44.45 | PB | Martyn Rooney | | 6 | Rana Reider | Croydon | Beijing, CHN | 23 Aug 15 | | | 7 | 44.47 | | | 44.47 | PB | David Grindley | U23 | -3 | Christopher Butler | Wigan & District | Barcelona, ESP | 3 Aug 92 | | | 8 | 44.50 | | | 44.50 | PB | Derek Redmond | U23 | -1 | Tony Hadley | Birchfield H | Rome, ITA | 1 Sep 87 | | | 9 | 44.54 | | | 44.54 | PB | Rabah Yousif | | 7 | Carol Williams | Newham & Essex Beagles | Beijing, CHN | 24 Aug 15 | | | 10 | 44.56 | | | 44.56 | PB | Tim Benjamin | | 1 | Tony Lester | Belgrave | Monaco, MON | 9 Sep 05 | | | 11 | 44.57 | | | 44.57 | PB | Jamie Baulch | | 1 | Jock Anderson | Cardiff | Lausanne, SWI | 3 Jul 96 | | | 12 | 44.66 | | | 44.66 | PB | Du'aine Ladejo | | 3 | Tony Hadley | Birchfield H | Birmingham | 16 Jun 96 | | | 13 | 44.68 | | | 44.68 | PB | Solomon Wariso | | 10 | Innocent Egbunike | Enfield & Haringey | Birmingham | 26 Jul 98 | | | 14 | 44.70 | | | 44.70 | PB | Samuel Reardon | U23 | -2 | Nigel Stickings | Blackheath & Bromley | Olympic Park | 20 Jul 24 | | | 15 | 44.74 | | | 44.74 | PB | Michael Bingham | | 1 | Scott Hall | Unattached | Berlin, GER | 19 Aug 09 | | | 16 | 44.93 | | | 44.93 | PB | David Jenkins | | 1 | David Hemery | Gateshead | Eugene OR, USA | 21 Jun 75 | | | 16 | 44.93 | | | 44.93 | PB | Kriss Akabusi | | 8 | Mike Whittingham | Team Solent | Birmingham | 7 Aug 88 | | | 18 | 44.94 | | | 44.94 | PB | Andrew Steele | | 2 | Stephen Ball | Trafford | Beijing, CHN | 18 Aug 08 | | | 19 | 44.98 | | | 44.98 | PB | Daniel Caines | | 1 | Joe Caines | Birchfield H | Manchester (CG) | 27 Jul 02 | | | 20 | 45.01 | | | 45.01 | PB | Robert Tobin | U23 | -1 | Todd Bennett | Basingstoke & Mid Hants | Geneva, SUI | 11 Jun 05 | | | 21 | 45.06 | | | 45.06 | PB | Conrad Williams | | 11 | Linford Christie | Kent | Geneva, SUI | 6 Jun 15 | | | 22 | 45.08 | | | 45.08 | PB | Alex Haydock-Wilson | | 1 | Benke Blomkvist | Windsor Slough Eton & Hounslow | Eugene OR, USA | 20 Jul 22 | | | 23 | 45.09 | | | 45.09 | PB | Jarryd Dunn | | 1 | Keith Holt | Birchfield H | Cheboksary, RUS | 20 Jun 15 | | | 24 | 45.11 | | | 45.11 | PB | Nigel Levine | | 1 | Linford Christie | Windsor Slough Eton & Hounslow | Oslo, NOR | 7 Jun 12 | | | 25 | 45.20 | | | 45.20 | PB | Sean Baldock | | 2 | Mark Gregory | Belgrave | Birmingham | 12 Aug 00 | | | 26 | 45.22 | | | 45.22 | PB | Brian Whittle | | 2 | Hugh Muir | Enfield & Haringey | Seoul, KOR | 25 Sep 88 | | | 27 | 45.23 | | | 45.23 | PB | Luke Lennon-Ford | | 1 | Linford Christie | Birchfield H | Geneva, SUI | 2 Jun 12 | | | 28 | 45.24 | | | 45.24 | PB | Mark Hylton | U23 | -1 | Martin Watkins | Windsor Slough Eton & Hounslow | Zurich, SUI | 12 Aug 98 | | | 29 | 45.26 | | | 45.26 | PB | Phil Brown | | 1 | Tony Hadley | Birchfield H | Antrim | 26 May 85 | | | 30 | 45.27 | | | 45.27 | PB | Todd Bennett | | 4 | Mike Smith | Team Southampton | Birmingham | 7 Aug 88 | | | 31 | 45.30 | | | 45.30 | PB | Ade Mafe | | 5 | Ron Roddan | Thames Valley | Crystal Palace | 23 Jul 93 | | | 32 | 45.33 | | | 45.33 | PB | Paul Sanders | | 7 | Mike Smith | Team Southampton | Dijon, FRA | 15 Jun 91 | | | 33 | 45.34 | | | 45.34 | PB | Dwayne Cowan | | 10 | Lloyd Cowan | Hercules Wimbledon | Birmingham | 20 Aug 17 | | | 34 | 45.40 | | | 45.40 | PB | Jaden Smith | U23 | -3 | | Shaftesbury Barnet | Clovis CA, USA | 11 May 24 | | | 35 | 45.42 | | | 45.42 | PB | Delano Williams | U23 | -1 | Neil Harrison | Enfield & Haringey | Kingston, JAM | 9 May 15 | | | 36 | 45.45 | | | 45.45 | PB | George Caddick | | 1 | Clyde Hart | Sale Harriers Manchester | Austin TX, USA | 26 May 17 | | | 37 | 45.46 | iA | | 45.46i | PB | Brodie Young | U23 | -1 | James McMenemy | Glasgow Jaguars | Albuquerque NM, USA | 1 Mar 25 | | | 45.71 | | | | | | | | | | Fayetteville AR, USA | 22 May 24 | | | 38 | 45.47 | | | 45.47 | PB | David McKenzie | | 2 | Earl Herbert | Shaftesbury Barnet | Don Valley | 12 Jun 94 | | | 38 | 45.47 | | | 45.47 | PB | Efekemo Okoro | | 10 | | Birchfield H | Leuven, BEL | 27 Jul 24 | | | 40 | 45.48 | | | 45.48 | PB | John Regis | | 5 | John Isaacs | Belgrave | Walnut CA, USA | 17 Apr 93 | | | 40 | 45.48 | | | 45.48 | PB | Richard Strachan | | 5 | Linford Christie | Trafford | La Chaux-de-Fonds, SUI | 7 Jul 13 | | | 40 | 45.48 | | | 45.48 | PB | Charlie Carvell | U23 | -3 | Stewart Marshall | Telford AC | Kladno, CZE | 22 May 24 | | | 43 | 45.49 | | | 45.49 | PB | Glen Cohen | | 2 | Charles Taylor | Wolverhampton & Bilston | Philadelphia PA, USA | 21 May 78 | | | 44 | 45.54 | | | 45.54 | PB | Joseph Brier | | 2 | Matt Elias | Swansea | Geneva, SUI | 10 Jun 23 | | | 45 | 45.57 | | | 45.57 | PB | Jared Deacon | | 5 | David Deacon | Border | Manchester | 16 Jun 02 | | | 46 | 45.58 | | | 45.58 | PB | Ian Mackie | | 6 | John MacDonald | Pitreavie | Gateshead | 13 Jul 03 | | | 47 | 45.59 | | | 45.59 | PB | Chris Clarke | U20 | -4 | Nick Dakin | Marshall Milton Keynes | Novi-Sad, SRB | 24 Jul 09 | | | 48 | 45.60 | | | 45.52 | | Malachi Davis | | 6 | | Woodford Green Essex Ladies | Szombathely, HUN | 24 Jul 05 | | | 48 | 45.60 | | | 45.60 | PB | Rio Mitcham | | 2 | Leon Baptiste | Birchfield H | Geneva, SUI | 10 Jun 23 | | | 48 | 45.60 | | | 45.60 | PB | Lewis Davey | | 2 | Trevor Painter | Newham & Essex Beagles | Brussels, BEL | 25 May 24 | | | 51 | 45.6 | y | | 45.75/45.6 | PB | Robbie Brightwell | | 1 | Dennis Watts | Birchfield H | London (WC) | 14 Jul 62 | | | 45.75 | | | | | | | | | | Tokyo, JAP | 19 Oct 64 | | | 52 | 45.61 | | | 45.61 | PB | Richard Buck | | 4 | Steve Fudge | City of York | Geneva, SUI | 2 Jun 12 | | | 53 | 45.63 | | | 45.63 | PB | Adrian Patrick | U23 | -1 | Barry Tilbury | Windsor Slough Eton & Hounslow | Lausanne, SUI | 5 Jul 95 | | | 53 | 45.63 | | | 45.63 | PB | Ben Jefferies | | 3 | | Bristol & West | Sportcity | 30 Jun 24 | | | 55 | 45.64 | | | 45.64 | PB | Paul Harmsworth | | 3 | Mike Smith | Team Southampton | Birmingham | 7 Aug 88 | | | 55 | 45.64 | | | 45.64 | PB | Cameron Chalmers | U23 | -3 | James Hillier | Guernsey | Bedford | 18 Jun 17 | | | 57 | 45.65 | | | 45.65 | PB | Alan Bell | | 1 | Roger Bell | Wakefield | Crystal Palace | 14 Jun 80 | | | 58 | 45.67 | | | 45.67 | PB | Roger Hunter | U23 | -3 | | Sparkhill | Evanston IL, USA | 19 May 85 | | | 59 | 45.70 | | | 45.70 | PB | Bailey Swift | U23 | -1 | Leon Baptiste | Northampton | Olympic Park | 20 Jul 24 | | | 60 | 45.7 | | | 46.46/45.7 | PB | Adrian Metcalfe | U20 | -4 | Lionel Pugh | Leeds City | Dortmund, GER | 2 Sep 61 | | | 46.46 | | | | | | | | | | London (WC) | 19 Sep 61 | | | 61 | 45.72 | | | 45.72 | PB | Edward Faulds | U20 | -5 | James Wright | Rugby & Northampton | Tallinn, EST | 16 Jul 21 | | | 62 | 45.74 | | | 45.74 | PB | Steve Heard | | 1 | Trevor Rodwell | Wolverhampton & Bilston | Antrim | 26 May 85 | | | 63 | 45.76 | | | 45.76 | PB | Guy Bullock | U23 | -2 | Alan Prescott | Liverpool Pembroke Sefton | Birmingham | 16 Jun 96 | | | 64 | 45.77 | | | 45.77 | PB | Louis Persent | U23 | -1 | Stephen Garnham | Colchester H | Geneva, SUI | 2 Jun 12 | | | 65 | 45.81 | | | 45.81 | PB | Terry Whitehead | | 1 | | Chelmsford | Crystal Palace | 14 Jun 80 | | | 65 | 45.81 | | | 45.81 | PB | Toby Harries | | 4 | David Sadkin | Brighton Phoenix | Brussels, BEL | 25 May 24 | | | 67 | 45.82 | | | 45.82 | PB | Dai Greene | | 3 | Malcolm Arnold | Swansea | Birmingham | 31 Jul 11 | | | 68 | 45.83 | | | 45.83 | PB | Geoff Dearman | | 1 | Gary Jones | Belgrave | Dublin (S), IRE | 29 Jul 00 | | | 69 | 45.84 | | | 45.84 | PB | Richard Knowles | U23 | -1 | Brad McStravick | Birchfield H | Loughborough | 18 May 97 | | | 69 | 45.84 | | | 45.84 | PB | Graham Hedman | | 5 | Tony Lester | Woodford Green Essex Ladies | Gateshead | 11 Jun 06 | | | 69 | 45.84 | | | 45.84 | PB | Daniel Awde | | 4 | Chris Zah | Woodford Green Essex Ladies | Loughborough | 19 Jul 14 | | | 72 | 45.85 | | | 45.85 | PB | Paul McBurney | | 3 | | Newham & Essex Beagles | Birmingham | 13 Jul 97 | | | 73 | 45.86 | | | 45.86 | PB | Jamal Rhoden-Stevens | | 5 | Donovan Reid | Shaftesbury Barnet | Palafrugell, ESP | 18 Sep 21 | | | 74 | 45.88 | | | 45.88 | PB | Wayne McDonald | U23 | -2 | John Isaacs | Enfield & Haringey | Vigo, ESP | 17 Aug 91 | | | 75 | 45.9 | | | 46.35/45.9 | PB | Colin Campbell | U23 | -1 | John Le Masurier | Polytechnic H | Zurich, SUI | 2 Jul 68 | | | 46.35 | A | | | | | | | | | Mexico City, MEX | 17 Oct 68 | | | 76 | 45.91 | A | | 45.91 | PB | Martin Winbolt-Lewis | U23 | -1 | | London AC | Mexico City, MEX | 17 Oct 68 | | | 77 | 45.92 | | | 45.92 | PB | Mark Thomas | U23 | -1 | Ben Laing | Liverpool H | Wigan | 27 Jun 87 | | | 78 | 45.94 | | | 45.94 | PB | Paul Slythe | | 2 | Chris Bowman | Medway & Maidstone | Birmingham | 26 Jul 98 | | | 79 | 45.97 | | | 45.97 | PB | Steve Scutt | | 1 | George Gandy | Woodford Green | Crystal Palace | 14 Sep 79 | | | 79 | 45.97 | | | 45.97 | PB | Kevin Metzger | | 2 | Stephen Ball | Sale Harriers Manchester | Nuneaton | 7 Aug 21 | | | 81 | 45.98 | A | | 45.98 | PB | Thomas Staines | U23 | -3 | | | Colorado Springs CO, USA | 4 May 18 | | | 81 | 45.98 | | | 45.98 | PB | Michael Ohioze | | 7 | Craig Cox | Shaftesbury Barnet | Azusa CA, USA | 11 May 24 | | | 83 | 45.99 | | | 45.99 | PB | Jack Green 🐊 | U23 | -2 | Malcolm Arnold | Kent | Crystal Palace | 14 Jul 12 | | | 84 | 46.0 | | | 46.18/46.0 | PB | Garry Cook | | 1 | Tony Saunders | Wolverhampton & Bilston | Birmingham | 20 May 81 | | | 46.18 | | | | | | | | | | Crystal Palace | 14 Jun 80 | | | 85 | 46.02 | | | 46.02 | PB | Theo Campbell | | 3 | James Hillier | Birchfield H | Copenhagen, DEN | 18 Jun 16 | | | 85 | 46.02 | | | 46.02 | PB | Dan Putnam | | 10 | | Blackheath & Bromley | Geneva, SUI | 10 Jun 23 | | | 87 | 46.03 | | | 46.03 | PB | Peter Crampton | U20 | -5 | Peter Warden | Spenborough | Birmingham | 8 Aug 87 | | | 87 | 46.03 | | | 46.03 | PB | Chris Rawlinson | | 8 | Nick Dakin | Trafford | Lisbon (U), POR | 25 May 02 | | | 87 | 46.03 | A | | 46.03 | PB | Matt Elias | | 2 | Linford Christie | Cardiff | Mexico City, MEX | 3 May 03 | | | 90 | 46.04 | | | 46.04 | PB | Alan Slack | | 3 | Raymond Barrow | Wakefield | Oslo, NOR | 27 Jun 85 | | | 91 | 46.05 | | | 46.05 | PB | Niclas Baker | | 5 | Piotr Spas | Crawley | Sportcity | 26 Jun 21 | | | 92 | 46.06 | | | 46.06 | PB | Jamie Bowie | | 2 | Piotr Haczek | Inverness | Ninove, BEL | 27 Jul 13 | | | 93 | 46.08 | | | 46.08 | PB | Tim Graham | | 3 | Mike Smith | Polytechnic H | Tokyo, JAP | 19 Oct 64 | | | 93 | 46.08 | | | 46.08 | PB | Rod Milne | | 1 | Brian Wilson | Thames Valley | Crystal Palace | 15 Jun 80 | | | 95 | 46.10 | | | 46.10 | PB | Peter Gabbett | | 9 | Tom McNab | Royal Navy | Munich, GER | 7 Sep 72 | | | 96 | 46.11 | | | 46.11 | PB | Martin Reynolds | | 1 | Pat McCarthy | Thames Valley | Munich, GER | 4 Sep 72 | | | 97 | 46.15 | | | 46.15 | PB | Ainsley Bennett | U23 | -2 | Tony Hadley | Birchfield H | Crystal Palace | 29 Aug 75 | | | 97 | 46.15 | | | 46.15 | PB | Ben Higgins | | 1 | Stewart Marshall | Sheffield & Dearne | Sportcity | 1 May 23 | | | 99 | 46.16 | | | 46.16 | PB | Gary Armstrong | U23 | -3 | Stan Taylor | Manchester H | Crystal Palace | 15 Jul 72 | | | 99 | 46.16 | | | 46.16 | PB | Claude Moseley | U23 | -1 | John Isaacs | Haringey | Birmingham | 1 Jul 83 | | | 99 | 46.16 | A | | 46.16 | PB | Ethan Brown | U23 | -2 | Lloyd Cowan | Blackheath & Bromley | Lubbock TX, USA | 14 May 22 | | | 102 | 46.17 | | | 46.17 | PB | Darren St. Clair | | 2 | Wynn Gmitroski | Enfield & Haringey | Hendon | 1 Aug 09 | | | 102 | 46.17 | | | 46.17 | PB | Alex Knibbs | | 3 | Stewart Marshall | Amber Valley & Erewash | Olympic Park | 20 Jul 24 | | | 104 | 46.19 | | | 46.19 | PB | Roy Dickens | | 1 | Mike Dunphy | Shaftesbury Barnet | Cwmbran | 28 May 84 | | | 105 | 46.20 | | | 46.20 | PB | Dave Nolan | | 5 | Brad McStravick | Belgrave | Tallinn, EST | 9 Jun 96 | | | 105 | 46.20 | | | 46.20 | PB | Lee Thompson | | 1 | John Henson | Sheffield & Dearne | Nuneaton | 23 Aug 20 | | | 107 | 46.21 | | | 46.21 | PB | Dean Macey | | 2 | Greg Richards | Harrow | Edmonton, CAN | 6 Aug 01 | | | 107 | 46.21 | | | 46.21 | PB | Ben Snaith | U23 | -1 | Mick Graham | Enfield & Haringey | Bedford | 30 Jul 17 | | | 109 | 46.22 | | | 46.22 | PB | Mark Sesay | | 3 | Richard Hepworth | Leeds City | Bedford | 25 May 97 | | | 110 | 46.23 | i | | 46.23i | PB | Allyn Condon | | 3 | Morris Condon | Sale Harriers Manchester | Birmingham | 14 Feb 99 | | | 46.8 | | | | | | | | | | Stretford | 1 Sep 98 | | | 110 | 46.23 | | | 46.23 | PB | Owen Smith | U23 | -1 | Matt Elias | Cardiff | Oordegem-Lede, BEL | 28 May 16 | | | 112 | 46.24 | | | 46.24 | PB | Melvin Fowell | U23 | -3 | | Newcastle (Staffs) AC | Crystal Palace | 15 Jun 80 | | | 113 | 46.26 | | | 46.26 | PB | Rory Evans | | 3 | | Stockport | Oordegem-Lede, BEL | 31 May 14 | | | 114 | 46.27 | | | 46.27 | PB | Richard Ashton | | 1 | | Polytechnic H | Edmonton, CAN | 6 Aug 78 | | | 114 | 46.27 | | | 46.27 | PB | David Naismith | U23 | -3 | Brian Hall | Newham & Essex Beagles | Gothenburg, SWE | 30 Jul 99 | | | 116 | 46.3 | | | 46.46/46.3 | PB | John Wrighton | | 3 | Brian Shenton | Southgate | Stockholm, SWE | 21 Aug 58 | | | 46.46 | | | | | | | | | | London (WC) | 27 Sep 58 | | | 116 | 46.3 | | | 46.91/46.3 | PB | John Wilson | | 3 | | Queens Park | Leipzig, GER | 30 Jun 73 | | | 46.91 | | | | | | | | | | Crystal Palace | 27 May 74 | | | 118 | 46.31 | | | 46.31 | PB | Neil Jackson | U23 | -3 | | Wolverhampton & Bilston | Crystal Palace | 14 Jun 80 | | | 118 | 46.31 | | | 46.31 | PB | Kent Ulyatt | | 1 | | City of Norwich | Stoke | 10 Sep 95 | | | 120 | 46.34 | | | 46.34 | PB | Tim Odell | | 3 | Mike Smith | Woodford Green Essex Ladies | Enfield | 19 Aug 95 | | | 120 | 46.34 | | | 46.34 | PB | Nick Budden | U23 | -2 | Bill Ulyatt | City of Norwich | Birmingham | 15 Jun 96 | | | 120 | 46.34 | | | 46.34 | PB | Grant Plenderleith | | 5 | David Lothian | Sheffield & Dearne | Oordegem, BEL | 26 May 18 | | | 123 | 46.35 | | | 46.35 | PB | Richard Davenport | | 5 | Nick Dakin | Newham & Essex Beagles | Loughborough | 30 May 12 | | | 123 | 46.35 | | | 46.35 | PB | Jack Crosby | U20 | -4 | | Middlesbrough (Mandale) | Eugene OR, USA | 23 Jul 14 | | | 125 | 46.36 | | | 46.36 | PB | Mark Brown | | 10 | | Newham & Essex Beagles | Orlando FL, USA | 10 May 08 | | | 126 | 46.37 | | | 46.37 | PB | Gary Cadogan | U23 | -2 | John Isaacs | Haringey | Crystal Palace | 27 Jun 87 | | | 126 | 46.37 | | | 46.37 | PB | Kris Robertson | U23 | -1 | Piotr Haczek | Shaftesbury Barnet | Hendon | 1 Aug 09 | | | 126 | 46.37 | | | 46.37 | PB | Tom Druce | | 3 | Simon Duberley | Channel Islands | Pergine Valsugana, ITA | 23 Jul 11 | | | 129 | 46.39 | | | 46.39 | PB | Danny Laing | | 7 | | South London | Tokyo, JAP | 25 Sep 78 | | | 129 | 46.39 | | | 46.39 | PB | Alex Fugallo | | 2 | | Shaftesbury Barnet | Don Valley | 12 Jun 94 | | | 129 | 46.39 | | | 46.39 | PB | Elliot Rutter | U20 | -4 | Daniel Cossins | Birchfield H | Bedford | 22 Jun 14 | | | 132 | 46.40 | | | 46.40 | PB | Owen Richardson | U23 | -2 | John Davis | Basingstoke & Mid Hants | Raleigh NC, USA | 29 Mar 19 | | | 133 | 46.4 | | | 46.75/46.4 | PB | Chris McAlister | | 4 | Marina Armstrong | Thames Valley | Eton | 28 Aug 21 | | | 46.75 | | | | | | | | | | Eton | 1 Jun 24 | | | 134 | 46.42 | | | 46.42 | PB | Nigel Will | | 3 | | Enfield & Haringey | Cwmbran | 12 Jul 92 | | | 135 | 46.44 | A | | 46.44 | PB | Mark Smith | | 2 | | Southend | Nairobi, KEN | 27 May 95 | | | 136 | 46.45 | | | 46.45 | PB | Phil Brown | U23 | -2 | | Bracknell Forest | Brisbane, AUS | 4 Oct 82 | | | 136 | 46.45 | | | 46.45 | PB | Gareth Warburton | | 1 | Darrell Maynard | Cardiff | Budapest, HUN | 30 Jun 06 | | | 136 | 46.45 | | | 46.45 | PB | Set Osho | | 1 | Jonas Dodoo | Belgrave | Birmingham | 11 Jul 09 | | | 139 | 46.46 | | | 46.46 | PB | Cori Henry | | 4 | | Notts | Birmingham | 1 Jun 02 | | | 139 | 46.46 | | | 46.46 | PB | Nick Leavey | | 2 | Simon Duberley | Woodford Green Essex Ladies | Eton | 31 Jul 10 | | | 139 | 46.46 | | | 46.46 | PB | David Hall | U23 | -3 | Ian Grant | Dartford H | Florence, ITA | 15 May 15 | | | 142 | 46.48 | i | | 46.48i | PB | Sebastian Rodger | | 3 | Stephen King | Shaftesbury Barnet | Vienna, AUT | 30 Jan 16 | | | 46.68 | | | | | | | | | | Sportcity | 4 Jun 16 | | | 143 | 46.49 | | | 46.49 | PB | Roger Jenkins | U23 | -3 | Stewy Bell | Edinburgh AC | Crystal Palace | 6 Sep 75 | | | 143 | 46.49 | | | 46.49 | PB | Mark Bishop | U23 | -1 | Ian Grant | Havering | Tonsberg, NOR | 15 Jul 89 | | | 143 | 46.49 | | | 46.49 | PB | Edmond Amaning | | 2 | | Thames Valley | Bedford | 30 Jul 17 | | | 146 | 46.50 | | | 46.50 | PB | Calvin Henry | | 1 | Martin Balson | Shaftesbury Barnet | Cardiff | 8 Jun 91 | | | 147 | 46.5 | | | 46.89/46.5 | PB | John Salisbury | | 2 | | Birchfield H | Stockholm, SWE | 21 Aug 58 | | | 46.89 | y | | | | | | | | | Cardiff (AP) | 23 Jul 58 | | | 147 | 46.5 | | | 46.5 | PB | Barry Jackson | U23 | -2 | Lionel Pugh | Lozells | Belgrade, SCG | 13 Sep 62 | | | 147 | 46.5 | | | 46.68/46.5 | PB | Dale Garland | | 5 | Malcolm Arnold | Channel Islands | St. Peter Port | 30 May 07 | | | 46.68 | | | | | | | | | | Melbourne, AUS | 9 Mar 06 | | | 150 | 46.51 | i | | 46.51i | PB | Steven Green | | 3 | Malcolm Arnold | Newham & Essex Beagles | Birmingham | 16 Feb 08 | | | 150 | 46.51 | | | 46.51 | PB | Somto Eruchie | | 5 | Tony Hadley | Birchfield H | Birmingham | 20 Jul 13 | | | 150 | 46.51 | | | 46.51 | PB | James Williams | | 8 | Paul Waters | Liverpool H | Bedford | 18 Jul 21 | | | 150 | 46.51 | | | 46.51 | PB | Isaac Cory | U23 | -2 | Sandra Woodman | Yate | Birmingham | 19 Aug 23 | | | 154 | 46.52 | | | 46.52 | PB | Michael Warner | U23 | -1 | Grant Barker | Notts | Glasgow | 30 Jun 12 | | | 155 | 46.53 | | | 46.53 | PB | Stephen Wymark | U23 | -3 | | Kingston upon Hull | Crystal Palace | 13 Jul 79 | | | 155 | 46.53 | | | 46.53 | PB | Lewis Samuel | | 2 | Mike Corden | City of Sheffield | Birmingham | 3 Aug 90 | | | 157 | 46.54 | | | 46.54 | PB | Michael Parper | U20 | -4 | | Belgrave | Bad Homburg, GER | 7 Jun 97 | | | 157 | 46.54 | | | 46.54 | PB | Jordan McGrath | U20 | -5 | Tony Hadley | Solihull & Small Heath | Loughborough | 18 May 08 | | | 159 | 46.55 | | | 46.55 | PB | Nethaneel Mitchell-Blake | U23 | -1 | | Louisiana State Uni | Coral Gables FL, USA | 25 Mar 16 | | | 159 | 46.55 | | | 46.55 | PB | Connor Neal | U23 | -1 | | Harrow | Sportcity | 29 Jun 24 | | | 161 | 46.56 | | | 46.56 | PB | Ed White | | 5 | | Sale Harriers Manchester | Ljubljana, SLO | 25 Jul 00 | | | 161 | 46.56 | | | 46.56 | PB | Oliver Biddle | | 2 | Dale Garland | Bristol & West | Kingston | 4 Jun 22 | | | 163 | 46.57 | | | 46.57 | PB | Kermitt Bentham | | 5 | Ron Roddan | Thames Valley | Crystal Palace | 27 Jun 87 | | | 164 | 46.58 | | | 46.58 | PB | Clayton Archer | U23 | -2 | | Thames Valley | Crystal Palace | 22 Jun 97 | | | 164 | 46.58 | | | 46.58 | PB | Andre Fernandez | | 3 | John Herbert | Chelmsford | Sportcity | 9 Jul 05 | | | 164 | 46.58 | | | 46.58 | PB | Zharnel Hughes | U23 | -1 | Patrick Dawson | Shaftesbury Barnet | KIngston, JAM | 11 Feb 17 | | | 167 | 46.59 | | | 46.59 | PB | Jim Aukett | | 3 | Charles Taylor | Wolverhampton & Bilston | Crystal Palace | 27 May 74 | | | 167 | 46.59 | | | 46.59 | PB | Carl Southam | U20 | -5 | Mervyn Wilson | Leicester | Seoul, KOR | 17 Sep 92 | | | 167 | 46.59 | | | 46.59 | PB | Ben Claridge | U23 | -2 | James Hillier | Abingdon | Oordegem, BEL | 26 May 18 | | | 167 | 46.59 | | | 46.59 | PB | Jake Minshull | U23 | -3 | James Wright | Coventry | Bromley | 30 Jul 24 | | | 171 | 46.60 | | | 46.60 | PB | John Robertson | | 5 | Graham Fraser | Exeter | Crystal Palace | 30 Aug 69 | | | 171 | 46.60 | | | 46.60 | PB | Thomas Evans | | 2 | Tony Hadley | Newark AC | Loughborough | 19 May 24 | | | 173 | 46.6 | | | 46.96/46.6 | PB | Malcolm Yardley | U23 | -3 | Jim Sharlott | Birchfield H | London (WC) | 13 Aug 60 | | | 46.96 | | | | | | | | | | London (WC) | 13 Aug 65 | | | 174 | 46.61 | | | 46.61 | PB | Omar Simpson | | 3 | James Hillier | Bristol & West | Loughborough | 18 May 14 | | | 175 | 46.64 | y | | 46.64 | PB | Ted Sampson | | 1 | | Blackheath H | Cardiff (AP) | 22 Jul 58 | | | 175 | 46.64 | | | 46.64 | PB | Gary Jennings | | 3 | Tudor Bidder | Newham & Essex Beagles | Loughborough | 18 May 97 | | | 175 | 46.64 | | | 46.64 | PB | Alloy Wilson | U20 | -5 | Chris Zah | Blackheath & Bromley | Annecy, FRA | 31 Jul 98 | | | 175 | 46.64 | | | 46.64 | PB | Adam Potter | | 1 | | Windsor Slough Eton & Hounslow | Daegu, KOR | 27 Aug 03 | | | 175 | 46.64 | | | 46.64 | PB | Brook Cronin | U23 | -3 | Andrew Kennard | Walton | Aldershot | 17 Aug 24 | | | 180 | 46.65 | | | 46.65 | PB | Martin Bilham | | 2 | | Border | London (WC) | 8 Aug 70 | | | 180 | 46.65 | | | 46.65 | PB | Darren Bernard | U20 | -4 | | Herne Hill | Azusa CA, USA | 20 May 88 | | | 180 | 46.65 | A | | 46.65 | PB | Matt Douglas | | 2 | | Belgrave | Font Romeu, FRA | 9 Jul 00 | | | 183 | 46.67 | | | 46.67 | PB | Grant Baker | U20 | -4 | | Leicester | Mannheim, GER | 7 Jul 06 | | | 184 | 46.68 | | | 46.68 | PB | Godfrey Brown | U23 | -2 | | Birchfield H | Berlin, GER | 7 Aug 36 | | | 184 | 46.68 | | | 46.68 | PB | Alex Cooper | U23 | -1 | Grant Barker | Harrow | Birmingham | 20 Jul 24 | | | 186 | 46.69 | | | 46.69 | PB | Steve McGilchrist | | 6 | | Enfield & Haringey | Sandnes, NOR | 23 Aug 87 | | | 186 | 46.69 | | | 46.69 | PB | Rhys Williams | | 7 | Adrian Thomas | Cardiff | Newport | 25 May 13 | | | 188 | 46.7 | | | 46.97/46.7 | PB | Steve Hawkins | | 1 | | Enfield & Haringey | Birmingham | 15 Jul 90 | | | 46.97 | | | | | | | | | | Auckland (NS), NZL | 23 Jan 90 | | | 189 | 46.71 | | | 46.71 | PB | Adam Charlton | U23 | -1 | | Shaftesbury Barnet | Eton | 5 Aug 06 | | | 189 | 46.71 | | | 46.71 | PB | Sam Hazel | U23 | -1 | Jane Dixon | Shaftesbury Barnet | Bern, SUI | 16 Jun 18 | | | 191 | 46.72 | y | | 46.72 | PB | Howard Davies | | 2 | | Newport H | London (WC) | 13 Jul 68 | | | 191 | 46.72 | | | 46.72 | PB | Allan Stuart T20/F20 | U23 | -1 | | Shettleston | Bedford | 28 Jun 03 | | | 193 | 46.74 | | | 46.74 | PB | Steve Marlow | U23 | -2 | | Chelmsford | Crystal Palace | 27 May 74 | | | 193 | 46.74 | | | 46.74 | PB | Jeff Griffiths | U23 | -2 | | Swansea | Cwmbran | 29 May 78 | | | 193 | 46.74 | | | 46.74 | PB | Clovis Asong | U17 | -6 | Keith Hunter | Sale Harriers Manchester | Trabzon, TUR | 25 Jul 11 | | | 193 | 46.74 | i | | 46.74i | PB | James Forman | U23 | -2 | Andy Forman | Isle of Wight | Birmingham | 19 Feb 12 | | | 197 | 46.75 | | | 46.75 | PB | Mike Hauck | | 3 | | Thames Valley | Edinburgh | 22 Jul 70 | | | 197 | 46.75 | | | 46.75 | PB | Jon Ridgeon | | 3 | Mike Whittingham | Belgrave | Newham | 23 Aug 92 | | | 197 | 46.75 | | | 46.75 | PB | Patrick Swan | U23 | -1 | Jared Deacon | Gateshead | Birmingham | 26 Jun 10 | | | 200 | 46.76 | | | 46.76 | PB | Peter Hoffmann | U23 | -3 | Bill Walker | Edinburgh AC | Crystal Palace | 12 Jun 76 | | | 200 | 46.76 | | | 46.76 | PB | Thomas Phillips | | 1 | | City of Sheffield | Berkeley CA, USA | 28 Apr 12 | | | 200 | 46.76 | | | 46.76 | PB | Tim Burn | U23 | -1 | Martyn Jones | City of Sheffield | Liverpool | 18 Aug 12 | | | 200 | 46.76 | | | 46.76 | PB | Ben Pattison | U23 | -2 | Dave Ragan | Basingstoke & Mid Hants | Loughborough | 13 Jul 22 | | | 204 | 46.77 | | | 46.77 | PB | Gwynne Griffiths | | 2 | | Wolverhampton & Bilston | London (WC) | 2 Aug 69 | | | 204 | 46.77 | | | 46.77 | PB | Paul Dunn | U20 | -4 | | Liverpool H | Cwmbran | 31 May 82 | | | 204 | 46.77 | | | 46.77 | PB | Mark Morris | | 7 | Mike Smith | Shaftesbury Barnet | Crystal Palace | 26 Jun 94 | | | 207 | 46.79 | | | 46.79 | PB | Brett Rund | | 6 | | City of Edinburgh (Defunct) | Sportcity | 10 Jul 05 | | | 207 | 46.79 | | | 46.79 | PB | Thomas Somers | U23 | -2 | Benke Blomkvist | Newham & Essex Beagles | Hendon | 4 Aug 18 | | | 207 | 46.79 | | | 46.79 | PB | Kyle Alexander | | 8 | | Glasgow Jaguars | London (CT) | 3 Sep 23 | | | 210 | 46.80 | | | 46.80 | PB | Emmanuel Agyare | | 1 | | Enfield & Haringey | Birmingham | 20 Jul 24 | | | 211 | 46.8 | y | | 46.8 | PB | Ken Wilcock | | 6 | | St. Helens Sutton | St Helens | 21 Jul 62 | | | 211 | 46.8 | | | 46.8 | PB | John Sherwood | | 2 | | Birchfield H | Crystal Palace | 23 Aug 69 | | | 211 | 46.8 | | | 46.8 | PB | Steve Sole | | 1 | | Hallamshire | Kirkby | 15 Aug 82 | | | 211 | 46.8 | | | 46.8 | PB | Vaughan Esprey | U23 | -1 | | Birchfield H | Birmingham | 2 Jul 83 | | | 211 | 46.8 | | | 46.94/46.8 | PB | Peter Brend | | 2 | | Team Southampton | Eton | 18 Aug 01 | | | 46.94 | | | | | | | | | | Bedford | 25 May 02 | | | 216 | 46.82 | | | 46.82 | PB | James Chatt | | 1 | | Dartford H | Birmingham | 26 Jul 03 | | | 216 | 46.82 | | | 46.82 | PB | Nathan Woodward | U23 | -1 | Nick Dakin | Tamworth | Walnut CA, USA | 15 Apr 11 | | | 216 | 46.82 | | | 46.82 | PB | Tom Hunter | U23 | -2 | Rodger Hughes | Sale Harriers Manchester | Eton | 1 Jun 24 | | | 219 | 46.83 | | | 46.83 | PB | Alan Pascoe | | 4 | George Tymms | City of Portsmouth | Crystal Palace | 14 Sep 73 | | | 219 | 46.83 | | | 46.83 | PB | Marlon Devonish | | 2 | Tony Lester | Coventry | Irvine CA, USA | 7 May 00 | | | 221 | 46.84 | | | 46.84 | PB | Eddie Williams | | 2 | Ron Roddan | Thames Valley | Wormwood Scrubs | 2 Jul 94 | | | 221 | 46.84 | | | 46.84 | PB | Brian Forbes | | 1 | | Mid Ulster | Coimbra, POR | 20 Jul 97 | | | 221 | 46.84 | i | | 46.84i | PB | Alastair Chalmers | | 3 | Matt Elias | Guernsey | Birmingham | 22 Feb 25 | | | 221 | 46.84 | i | | 46.84i | PB | Harry Barton | U23 | -1 | | Wells City | College Station TX, USA | 28 Feb 25 | | | 46.95 | | | | | | | | | | Rochester MI, USA | 5 May 24 | | | 225 | 46.85 | i | | 46.85i | PB | Joshua Faulds | | 3 | James Wright | Rugby & Northampton | Birmingham | 23 Feb 25 | | | 226 | 46.86 | | | 46.86 | PB | Daley Thompson | | 2 | Bruce Longden | Newham & Essex Beagles | Gotzis, AUT | 22 May 82 | | | 226 | 46.86 | | | 46.86 | PB | Nathan Wake | U20 | -6 | Ayo Falola | Herts Phoenix | Bressanone, ITA | 9 Jul 09 | | | 228 | 46.87 | | | 46.87 | PB | Bill Roberts | | 2 | | Salford H | Berlin, GER | 7 Aug 36 | | | 228 | 46.87 | | | 46.87 | PB | Sebastian Coe | | 1 | Peter Coe | Hallamshire | Crystal Palace | 14 Jul 79 | | | 228 | 46.87 | | | 46.87 | PB | Nigel Kitchen | U23 | -2 | | Highgate | Cwmbran | 31 May 82 | | | 228 | 46.87 | | | 46.87 | PB | Jason Hoyle | | 3 | Lloyd Cowan | Thames Valley | Bromley | 13 Aug 21 | | | 232 | 46.88 | | | 46.88 | PB | David Riley | | 6 | Jared Deacon | Gateshead | Loughborough | 20 May 12 | | | 232 | 46.88 | i | | 46.88i | PB | David Lagerberg | | 1 | | Mansfield | Boston MA, USA | 13 Feb 16 | | | 46.90 | | | | | | | | | | West Point NY, USA | 2 May 15 | | | 234 | 46.90 | | | 46.90 | PB | Eugene Gilkes | U23 | -1 | | Newham & Essex Beagles | Crystal Palace | 2 Jun 84 | | | 234 | 46.90 | | | 46.90 | PB | Brian Dickens | | 5 | | Shaftesbury Barnet | Crystal Palace | 15 Jun 85 | | | 236 | 46.9 | | | 46.9 | PB | Peter Warden | | 2 | | Bradford Airedale | Siena, ITA | 25 Jul 65 | | | 236 | 46.9 | | | 46.9 | PB | Len Walters | | 1 | | Thames Valley | Motspur Park | 27 Jun 70 | | | 236 | 46.9 | | | 46.95/46.9 | PB | Andy Williams | | 1 | | Cardiff | Crystal Palace | 24 Jun 72 | | | 46.95 | | | | | | | | | | Crystal Palace | 5 Aug 72 | | | 236 | 46.9 | | | 46.9 | PB | Walcott Taylor | | 3 | | Woodford Green | Helmstedt, GER | 2 Jun 79 | | | 236 | 46.9 | | | 46.9 | PB | Ken Worrall | U23 | -2 | | Worksop | Cudworth | 11 May 80 | | | 236 | 46.9 | | | 57.17/46.9 | PB | Mark Davidson | U23 | -2 | | Aberdeen | East Kilbride | 29 Jul 89 | | | 242 | 46.91 | | | 46.91 | PB | Mark Tyler | U20 | -4 | | Stevenage & North Herts | Swansea | 28 Jun 86 | | | 242 | 46.91 | | | 46.91 | PB | Neil Jennings | | 2 | | Trafford | Gateshead | 12 May 01 | | | 244 | 46.92 | | | 46.92 | PB | Mike Delaney | | 9 | | Cardiff | Cwmbran | 8 Jul 78 | | | 244 | 46.92 | | | 46.92 | PB | Mark McMahon | U23 | -2 | | Edinburgh Southern | Floro, NOR | 8 Sep 85 | | | 244 | 46.92 | | | 46.92 | PB | Anthony Borsumato | | 3 | | Sale Harriers Manchester | Birmingham | 6 Jun 98 | | | 247 | 46.93 | | | 46.93 | PB | Carl Hamilton | | 4 | | Sale Harriers Manchester | Crystal Palace | 20 Aug 82 | | | 247 | 46.93 | | | 46.93 | PB | Anders Lustgarten | U23 | -1 | | Thames Valley | Sheffield | 6 May 96 | | | 247 | 46.93 | | | 46.93 | PB | Ben Hawkes | | 1 | Matt Elias | Leamington | Cardiff | 24 Jun 23 | | | 250 | 46.94 | | | 46.94 | PB | Chris Carson | U20 | -5 | | Dunfermline & West Fife (Defunct) | Crystal Palace | 16 Aug 97 | | | 250 | 46.94 | | | 46.94 | PB | Ryan Preddy | U23 | -3 | | Gloucester | Sportcity | 10 Jul 04 | | | 250 | 46.94 | | | 46.94 | PB | Sam Lunt | U20 | -5 | Andrew Fraser | Wirral | Mannheim, GER | 24 Jun 23 | | | 250 | 46.94 | | | 46.94 | PB | Michael Fagbenle | | 1 | Christopher Harris | Harrow | Birmingham | 20 Jul 24 | | | 254 | 46.95 | | | 46.95 | PB | Iain Cuthbertson | U20 | -5 | | Pitreavie | Bydgoszcz, POL | 17 Aug 79 | | | 254 | 46.95 | | | 46.95 | PB | Dougie Walker | | 1 | | Edinburgh AC | Edinburgh | 11 May 96 | | | 256 | 46.96 | | | 46.96 | PB | Earl Tulloch | U23 | -1 | | Sale Harriers Manchester | Bremen, GER | 23 Jun 79 | | | 256 | 46.96 | | | 46.96 | PB | Greg Louden | U23 | -1 | Piotr Haczek | Lasswade | Loughborough | 19 Jul 14 | | | 258 | 46.97 | | | 46.97 | PB | Martin Johnston | U23 | -2 | | Aberdeen | Edinburgh | 25 May 85 | | | 258 | 46.97 | | | 46.97 | PB | Tom Burton | | 4 | Nick Dakin | Tamworth | Loughborough | 18 May 14 | | | 260 | 46.98 | i | | 46.98i | PB | Luke Smallwood | | 2 | Paul Slythe | Blackheath & Bromley | Birmingham | 19 Feb 12 | | | 261 | 46.99 | | | 46.99 | PB | John Weston | U20 | -4 | | Enfield & Haringey | Crystal Palace | 27 Jun 82 | | | 261 | 46.99 | | | 46.99 | PB | Justin Sleath | | 2 | | Bracknell AC | Crystal Palace | 15 Jun 91 | | | 44.88 | | | 44.88 | PB | David Gillick | | 4 | | Dundrum South Dublin | Berlin, GER | 19 Aug 09 | | | 45.14 | | | 45.14 | PB | Victor-Ricardo Dos Santos Soares | | 2 | Linford Christie | Thames Valley | Berlin, GER | 8 Aug 18 | | | 45.37 | | | 45.37 | PB | Brian Gregan | | 6 | | Sale Harriers Manchester | Olympic Park | 5 Aug 17 | | | 45.41 | | | 45.41 | PB | Sadam Koumi | U23 | -2 | Tony Hadley | Birchfield H | Brazzaville, CGO | 14 Sep 15 | | | 45.58 | | | 45.58 | PB | Paul McKee | | 3 | | Beechmount | Dublin (S), IRL | 14 Jul 02 | | | 45.88 | | | 45.88 | PB | Will Oyowe | | 4 | Simon Duberley | City of Sheffield | Brussels, BEL | 21 Jul 13 | | | 45.98 | | | 45.98 | PB | Musa Audu | | 1 | Kay Reynolds | Woodford Green Essex Ladies | Abuju, NGR | 13 Oct 03 | | | 46.01 | | | 46.01 | PB | Erison Hurtault | | 4 | | Newham & Essex Beagles | Eton | 31 Jul 10 | | | 46.05 | | | 46.05 | PB | Chris O'Donnell | | 2 | Benke Blomkvist | Newham & Essex Beagles | Sportcity | 3 Jun 22 | | | 46.05 | iA | | 46.05i | PB | Adrien Coulibaly | | 7 | Chris Zah | Harrow | Albuquerque NM, USA | 1 Feb 25 | | | 46.12 | | | | | | | | | | Angers, FRA | 30 Jun 24 | | | 46.19 | | | 46.19 | PB | Callum Baird | U23 | -2 | | Ballymena & Antrim | Dublin (S), IRL | 4 May 24 | | | 46.20 | | | 46.20 | PB | Richard Morrissey | | 1 | Chris Zah | Shaftesbury Barnet | Zürich, SUI | 12 Aug 14 | | | 46.44 | | | 46.44 | PB | Alhagie-Salim Drammeh | | 6 | | Woodford Green Essex Ladies | Bedford | 2 Aug 15 | | | 46.54 | i | | 46.54i | PB | Conor Kelly | U20 | -5 | Paul Miller | Hercules Wimbledon | Abbotstown, IRL | 23 Feb 25 | | | 46.97 | | | | | | | | | | Banská Bystrica, SVK | 20 Jul 24 | | | 46.59 | | | 45.23 | | Luke Lennon-Ford | | 11 | David Sadkin | Thames Valley | Nuneaton | 8 Jun 22 | | | 46.71 | | | 46.71 | PB | Marvric Pamphile | | 7 | James Wright | Rugby & Northampton | Lee Valley | 11 Aug 24 | | | 46.80 | | | 46.80 | PB | Andrew Mellon | U23 | -2 | | Liverpool H | Dublin (S), IRL | 26 Jun 16 | | | 46.92 | | | 46.92 | PB | Thomas Corel | U23 | -1 | David Sadkin | Belgrave | Bromley | 13 Aug 21 | | | 46.96 | | | 46.96 | PB | Lloyd Zvasiya | | 2 | | Birchfield H | Carshalton | 7 May 05 | | | 46.96 | | | 46.96 | PB | Zak Curran | | 1 | Alasdair Donaldson | Windsor Slough Eton & Hounslow | Dublin (S), IRL | 26 Jun 16 | |
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