| 400 Men Overall 2022 to 53.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 44.35 | | | 43.44 | | Matthew Hudson-Smith | | 6 | | Birchfield H | Eugene OR, USA | 28 May 22 |  |
| UKA WORLD CHAMPS A STANDARD: 44.90 |
| 2 | 45.08 | | | 45.08 | PB | Alex Haydock-Wilson | | 1 | Benke Blomkvist | Windsor Slough Eton & Hounslow | Eugene OR, USA | 20 Jul 22 | |
| 3 | 45.11 | | | 44.23 | | Charlie Dobson | | 1 | Benke Blomkvist | Colchester H | Söderhamn, SWE | 26 Jul 22 | |
| 4 | 45.56 | | | 45.54 | | Joseph Brier | | 1 | Matt Elias | Swansea | Geneva, SUI | 11 Jun 22 | |
| UKA EUROPEAN CHAMPS A STANDARD: 45.70 |
| 5 | 45.95 | | | 45.86 | | Jamal Rhoden-Stevens | | 6 | Donovan Reid | Shaftesbury Barnet | La Chaux-de-Fonds, SUI | 3 Jul 22 | |
| 6 | 46.00 | | | 45.63 | | Ben Jefferies | | 1 | | Bristol & West | Des Moines IA, USA | 29 Apr 22 | |
| 6 | 46.00 | | | 45.97 | | Kevin Metzger | | 3 | | Trafford | Stratford (CT) | 17 Jul 22 | |
| 8 | 46.16 | i | | 45.72 | | Edward Faulds | U20 | -4 | James Wright | Rugby & Northampton | Birmingham | 19 Feb 22 | |
| 48.59 | | | | | | | | | | Birmingham (U) | 9 Jul 22 | |
| 8 | 46.16 | A | | 46.16 | PB | Ethan Brown | U23 | -2 | Lloyd Cowan | Blackheath & Bromley | Lubbock TX, USA | 14 May 22 | |
| 10 | 46.18 | | | 45.60 | | Lewis Davey | U23 | -1 | Lloyd Cowan | Newham & Essex Beagles | Sportcity | 25 Jun 22 | |
| 11 | 46.22 | | | 45.60 | | Rio Mitcham | | 1 | Leon Baptiste | Birchfield H | Sportcity | 25 Jun 22 | |
| 12 | 46.27 | | | 45.64 | | Cameron Chalmers | | 3 | Matt Elias | Guernsey | Oordegem, BEL | 28 May 22 | |
| 13 | 46.30 | | | 46.02 | | Dan Putnam | | 9 | | Blackheath & Bromley | Stratford (CT) | 14 Aug 22 | |
| 14 | 46.38 | | | 46.15 | | Ben Higgins | U23 | -1 | Stewart Marshall | Sheffield & Dearne | Stratford (CT) | 17 Jul 22 | |
| 15 | 46.45 | | | 46.20 | | Lee Thompson | | 3 | John Henson | Sheffield & Dearne | Oordegem, BEL | 28 May 22 | |
| 16 | 46.56 | | | 46.56 | PB | Oliver Biddle | | 2 | Dale Garland | Bristol & West | Kingston | 4 Jun 22 | |
| 17 | 46.59 | | | 45.98 | | Michael Ohioze | | 5 | Craig Cox | Shaftesbury Barnet | Los Angeles CA, USA | 9 Jul 22 | |
| 18 | 46.69 | | | 44.70 | | Samuel Reardon | U20 | -4 | Nigel Stickings | Blackheath & Bromley | Kingston | 4 Jun 22 | |
| 18 | 46.69 | | | 45.46i | | Brodie Young | U20 | -4 | James McMenemy | Glasgow Jaguars | Bedford | 17 Jul 22 | |
| 20 | 46.75 | | | 44.54 | | Rabah Yousif | V35 | 14 | Carol Williams | Newham & Essex Beagles | Copenhagen, DEN | 16 Jun 22 | |
| 21 | 46.76 | | | 46.76 | PB | Ben Pattison | U23 | -2 | Dave Ragan | Basingstoke & Mid Hants | Loughborough | 13 Jul 22 | |
| 22 | 46.84 | i | | 46.79 | | Thomas Somers | | 3 | Lloyd Cowan | Newham & Essex Beagles | Birmingham | 26 Feb 22 | |
| 47.17 | | | | | | | | | | Oordegem, BEL | 28 May 22 | |
| 23 | 46.88 | i | | 46.51 | | James Williams | | 9 | Paul Waters | Liverpool H | Birmingham | 26 Feb 22 | |
| 24 | 47.02 | i | | 47.02i | PB | Seamus Derbyshire | U23 | -1 | Nick Dakin | City of Stoke | Birmingham | 26 Feb 22 | |
| 47.33 | | | | | | | | | | Coventry | 10 May 22 | |
| 25 | 47.03 | | | 47.03 | PB | Elliott Powell | | 4 | Tony Hadley | Leicester | Nuneaton | 8 Jun 22 | |
| 26 | 47.09 | | | 47.09 | PB | Ellis Greatrex | | 1 | Stewart Marshall | Woodford Green Essex Ladies | Nuneaton | 8 Jun 22 | |
| 27 | 47.10 | | | 47.10 | PB | Kyle Langford | | 4 | Jon Bigg | Shaftesbury Barnet | Stratford (CT) | 14 Aug 22 | |
| 28 | 47.17 | | | 47.07 | | Maranga Mokaya | | 4 | Emma Louise Hooper | Notts | Monaco, MON | 10 Aug 22 | |
| 29 | 47.19 | | | 46.60 | | Thomas Evans | U23 | -1 | Nick Dakin | Newark AC | Loughborough | 7 Jun 22 | |
| 30 | 47.25 | | | 47.25 | PB | Cameron McGregor | U20 | -4 | James Wright | Rugby & Northampton | Loughborough | 22 May 22 | |
| 31 | 47.27 | | | 46.55 | | Connor Neal | U23 | -3 | | Thanet AC | Bedford | 17 Jul 22 | |
| 31 | 47.27 | | | 46.79 | | Kyle Alexander | | 7 | | Glasgow Jaguars | Nuneaton | 10 Sep 22 | |
| 33 | 47.32 | | | 47.32 | PB | William Doyle | U23 | -2 | Roy Buchanan | Pitreavie | Charlottesville VA, USA | 22 Apr 22 | |
| 34 | 47.33 | i | | 46.75/46.4 | | Chris McAlister | | 5 | Marina Armstrong | Thames Valley | Birmingham | 26 Feb 22 | |
| 47.44 | | | | | | | | | | Coulsdon | 30 Apr 22 | |
| 35 | 47.36 | | | 46.21 | | Ben Snaith | | 5 | Clarence Callender | Newham & Essex Beagles | Coventry | 24 May 22 | |
| 35 | 47.36 | | | 46.93 | | Ben Hawkes | U23 | -1 | Matt Elias | Leamington | Nuneaton | 8 Jun 22 | |
| 37 | 47.38 | i | | 46.23 | | Owen Smith | | 6 | Matt Elias | Cardiff | Birmingham | 26 Feb 22 | |
| 38 | 47.42 | | | 47.14 | | Samuel Clarke | U23 | -1 | Robert Smith | Cambridge & Coleridge | Monaco, MON | 10 Aug 22 | |
| 39 | 47.43 | | | 46.80 | | Emmanuel Agyare | U23 | -2 | | Enfield & Haringey | Dagenham | 30 Jul 22 | |
| 40 | 47.52 | | | 47.52 | PB | Hakan Dalbal | U23 | -1 | John Henson | Sheffield & Dearne | Nuneaton | 8 Jun 22 | |
| 41 | 47.64 | | | 45.47 | | Efekemo Okoro | | 8 | Tony Hadley | Birchfield H | Rugby | 17 Jul 22 | |
| 42 | 47.70 | i | | 47.27 | | Liam Ramsay | | 8 | Mike Corden | Sheffield & Dearne | Sheffield | 5 Feb 22 | |
| 42 | 47.70 | | | 47.70 | PB | James Hanson | U23 | -2 | Jake Awe | Woking | Watford | 20 Apr 22 | |
| 44 | 47.71 | | | 47.71 | PB | Jamal Clarke | | 4 | Piotr Spas | Windsor Slough Eton & Hounslow | Bern, SUI | 14 Jun 22 | |
| 44 | 47.71 | | | 47.71 | PB | Mark Cottam | | 4 | Alex Currie | Bristol & West | Stratford (CT) | 17 Jul 22 | |
| 46 | 47.73 | | | 47.73 | PB | Onyeka Okoh | U20 | -5 | Jade Harding | Chelmsford | Sportcity | 4 Jun 22 | |
| 47 | 47.75 | | | 47.26 | | Jacob Campbell | U23 | -1 | | Enfield & Haringey | Dagenham | 30 Jul 22 | |
| 48 | 47.76 | i | | 47.37 | | Jacob Leigh | U23 | -1 | | | Boston MA, USA | 6 Mar 22 | |
| 48.07 | | | | | | | | | | Burlington VT, USA | 8 May 22 | |
| 48 | 47.76 | | | 47.76 | PB | Jamie Webb | | 6 | Adrian Webb | Liverpool H | Loughborough | 10 Aug 22 | |
| 50 | 47.77 | | | 47.77/47.4 | PB | Isaac Osei-Tutu | | 2 | Simon Duberley | Windsor Slough Eton & Hounslow | Utrecht, NED | 10 Jun 22 | |
| 51 | 47.78 | | | 47.29 | | Robert Shipley | | 4 | John Henson | City of York | Liverpool | 18 Jun 22 | |
| 52 | 47.79 | | | 47.79 | PB | Sam Talbot | | 1 | John Lane | Sheffield & Dearne | Bedford | 28 May 22 | |
| 53 | 47.80 | i | | 47.36 | | Callum Dodds | U23 | -1 | Linford Christie | Enfield & Haringey | Birmingham | 26 Feb 22 | |
| 47.99 | | | | | | | | | | Stratford (CT) | 14 Aug 22 | |
| 54 | 47.85 | | | 46.94 | | Michael Fagbenle | U23 | -2 | Christopher Harris | Harrow | Dagenham | 28 May 22 | |
| 54 | 47.85 | | | 47.85 | PB | Matthew Overall | | 4 | Paul McKeown | Crawley | Bedford | 4 Jun 22 | |
| 54 | 47.85 | | | 47.60i | | Cameron Bailey | U23 | -1 | Mike Bennett | Ipswich | Birmingham (U) | 9 Jul 22 | |
| 57 | 47.91 | i | | 46.68 | | Alex Cooper | U23 | -3 | Grant Barker | Birchfield H | Sheffield | 20 Feb 22 | |
| 58 | 47.95 | | | 47.95 | PB | Henry Channon | U20 | -6 | | Oxford City | Sportcity | 9 Jul 22 | |
| 59 | 47.96 | | | 47.82 | | Matthew Buckner | U23 | -1 | Tony Hadley | Bracknell AC | Kingston | 4 Jun 22 | |
| 60 | 48.02 | | | 48.02 | PB | Bayleigh Lawton | U20 | -5 | Charlene Thomas | Spenborough | Sportcity | 9 Jul 22 | |
| 61 | 48.06 | | | 48.06 | PB | Harry Kendall | | 4 | David Hull | Tonbridge | Bedford | 28 May 22 | |
| 62 | 48.07 | i | | 48.07i | PB | Jimmy Seacombe | | 3 | Colin Bovell | Worthing | Lee Valley | 6 Feb 22 | |
| 48.10 | | | | | | | | | | Chelmsford | 1 May 22 | |
| 63 | 48.08 | | | 47.17 | | Krishawn Aiken | | 5 | Chris Baillie | Shaftesbury Barnet | Livingston | 2 Sep 22 | |
| 64 | 48.10 | | | 46.17 | | Alex Knibbs | | 1 | Nick Dakin | Amber Valley & Erewash | Dagenham | 29 Aug 22 | |
| 65 | 48.1 | | | 47.78i | | Bailey Stickings | | 2 | Nigel Stickings | Blackheath & Bromley | Chelmsford | 16 Jul 22 | |
| 48.56 | | | | | | | | | | Gillingham | 14 May 22 | |
| 66 | 48.13 | A | | 45.98 | | Thomas Staines | | 2 | | Basingstoke & Mid Hants | Pueblo CO, USA | 15 May 22 | |
| 66 | 48.13 | | | 48.13 | PB | Harry Hillman | | 2 | Georgina Williams | Cardiff | Eton | 4 Jun 22 | |
| 68 | 48.14 | | | 48.14 | PB | Henry Fisher | U23 | -3 | Dean Miller | Blackheath & Bromley | Birmingham (U) | 9 Jul 22 | |
| 69 | 48.15 | i | | 48.06 | | Alexander Daley | | 4 | Alex Currie | Bristol & West | Sheffield | 5 Feb 22 | |
| 70 | 48.20 | | | 48.05 | | Omololu Abiodun | | 8 | Steve Fudge | Woodford Green Essex Ladies | Eton | 4 Jun 22 | |
| 71 | 48.23 | | | 46.71 | | Sam Hazel | | 4 | Jane Dixon | Shaftesbury Barnet | Sportcity | 7 May 22 | |
| 72 | 48.24 | i | | 47.95 | | Conor Murphy | U23 | -2 | Steven Munday | Medway & Maidstone | Lexington VA, USA | 27 Feb 22 | |
| 48.26 | | | | | | | | | | Birmingham AL, USA | 1 May 22 | |
| 49.6 | | | | | | | | | | Gillingham | 12 Jun 22 | |
| 73 | 48.28 | | | 47.71 | | Reuben Henry-Daire | U20 | -5 | | Reading AC | Bedford | 17 Jul 22 | |
| 74 | 48.29 | | | 47.62 | | Jack Higgins | U23 | -2 | Jonathan Tilt | Southampton | Chelmsford | 1 May 22 | |
| 75 | 48.33 | | | 48.33 | PB | Ben Wells | | 3 | Dale Garland | Yate | Loughborough | 22 May 22 | |
| 76 | 48.38 | | | 48.38 | PB | James Webster | | 5 | | Liverpool H | Macclesfield | 14 May 22 | |
| 77 | 48.39 | | | 47.73 | | Peter Curtis | U23 | -1 | Dale Garland | Guernsey | St. Peter Port | 10 Jul 22 | |
| 77 | 48.39 | | | 47.14 | | Peter Shand | | 9 | Tony Hadley | Birchfield H | Stratford (CT) | 17 Jul 22 | |
| 79 | 48.42 | | | 48.42 | PB | Daniel Offiah | | 4 | | Thames Valley | Stratford (CT) | 14 Aug 22 | |
| 80 | 48.43 | | | 48.08 | | Sammy Ball | U20 | -5 | Michael Dyer | Reading AC | Santiago de Cali, COL | 1 Aug 22 | |
| 81 | 48.44 | | | 48.44 | PB | Pablo Seema Roca | U20 | -4 | Jay Galley | Blackheath & Bromley | Sportcity | 9 Jul 22 | |
| 82 | 48.46 | | | 47.97 | | Dale Willis | | 12 | Bill Boyd | Corby | Yeovil | 2 Jul 22 | |
| 83 | 48.49 | | | 47.81 | | Columba Blango T20/F20 | | 8 | Chris Zah | Shaftesbury Barnet | Stratford (CT) | 17 Jul 22 | |
| 83 | 48.49 | | | 47.72 | | Tyler Johnson | | 9 | Peter Irving | City of Plymouth | Stratford (CT) | 14 Aug 22 | |
| 85 | 48.50 | | | 48.50 | PB | Murray Fotheringham | U20 | -4 | | Giffnock North | Grangemouth | 28 Aug 22 | |
| 86 | 48.54 | | | 46.94 | | Sam Lunt | U17 | -6 | Andrew Fraser | Wirral | Liverpool | 14 Aug 22 | |
| 87 | 48.56 | | | 47.84 | | Steffan Dylan Jones | U23 | -2 | Darrell Maynard | Swansea | Auburn AL, USA | 16 Apr 22 | |
| 88 | 48.58 | | | 47.84 | | Jacob Paul | | 5 | Marina Armstrong | Windsor Slough Eton & Hounslow | Stratford (CT) | 17 Jul 22 | |
| 89 | 48.6 | | | 48.11 | | Ben Gardiner | U23 | -3 | David Liston | Blackheath & Bromley | Chelmsford | 16 Jul 22 | |
| 90 | 48.61 | | | 48.61 | PB | Zico Jones | U17 | -7 | Ty Holden | Shaftesbury Barnet | Hendon | 28 May 22 | |
| 90 | 48.61 | | | 48.42 | | Jacob Lamboll | U20 | -4 | Laurence Garnham | City of Plymouth | Sportcity | 9 Jul 22 | |
| 92 | 48.62 | | | 48.62 | PB | Kareem Selman-Jackson | | 2 | Grant Barker | Belgrave | Loughborough | 22 May 22 | |
| 93 | 48.63 | | | 48.31 | | Nicholas Pryce | | 8 | Joe Caines | Royal Sutton Coldfield | Kingston | 4 Jun 22 | |
| 94 | 48.65 | i | | 48.02 | | Declan Gall | | 1 | Francis Smith | Woodford Green Essex Ladies | Emirates Arena | 18 Feb 22 | |
| 49.31 | | | | | | | | | | Cardiff | 7 May 22 | |
| 94 | 48.65 | | | 46.19 | | Callum Baird | U20 | -4 | | Ballymena & Antrim | Belfast | 14 May 22 | |
| 96 | 48.66 | | | 48.63 | | Calvin Smith | U20 | -5 | | Shaftesbury Barnet | Bedford | 17 Jul 22 | |
| 97 | 48.68 | | | 48.51 | | Derek Kinlock | U23 | -3 | Nat Senior | Croydon | Gillingham | 3 Sep 22 | |
| 98 | 48.70 | | | 48.70 | PB | Jason Kalala | U20 | -4 | Nat Senior | Victoria Park & Tower Hamlets | Lee Valley | 10 Apr 22 | |
| 98 | 48.70 | | | 48.42 | | Omari Markland-Montgomery | | 7 | | Cambridge H | Gillingham | 14 May 22 | |
| 100 | 48.71 | | | 47.05 | | Michael Shonibare | U23 | -1 | Clarence Callender | Victoria Park & Tower Hamlets | Hendon | 25 Jun 22 | |
| 101 | 48.72 | | | 48.41 | | Moyo Sargent | U23 | -3 | Sue Keen | Eastbourne | Loughborough | 22 May 22 | |
| 102 | 48.74 | | | 48.46i | | Kristian Samwell-Nash | U23 | -3 | Linford Christie | Ashford AC | Gillingham | 14 May 22 | |
| 103 | 48.76 | | | 47.73 | | Thomas Hockley | U20 | -5 | Katy Odell | Southampton | Sportcity | 8 Jul 22 | |
| 103 | 48.76 | | | 47.92 | | Jack Lawrie | | 4 | Jared Deacon | Woodford Green Essex Ladies | Stratford (CT) | 17 Jul 22 | |
| 105 | 48.79 | | | 48.79 | PB | Jakob Hamilton | U20 | -4 | Lawson Cochrane | Willowfield | Belfast | 18 Jun 22 | |
| 106 | 48.82 | i | | 48.82i | PB | Harry Grindle | U23 | -2 | Adrian Hemery | Thames Valley | Boston MA, USA | 5 Mar 22 | |
| 50.08 | | | | | | | | | | Raleigh NC, USA | 25 Mar 22 | |
| 106 | 48.82 | | | 46.59 | | Jake Minshull | U20 | -5 | | Coventry | Coventry | 22 May 22 | |
| 106 | 48.82 | | | 48.48 | | Kevin Hodgson | | 4 | Stephen Ball | Bournemouth | Bedford | 21 Aug 22 | |
| 106 | 48.82 | | | 48.82 | PB | Oliver Adnitt | U20 | -4 | | Kingston upon Hull | Belfast | 3 Sep 22 | |
| 110 | 48.88 | | | 48.70 | | Kema Egbunike | | 7 | Linford Christie | Harrow | Nuneaton | 8 Jun 22 | |
| 110 | 48.88 | | | 48.57 | | Ewan Wood | U23 | -3 | David Hull | Tonbridge | Stratford (CT) | 14 Aug 22 | |
| 112 | 48.89 | | | 46.87 | | Jason Hoyle | | 4 | Lloyd Cowan | Thames Valley | Cardiff | 7 May 22 | |
| 112 | 48.89 | | | 48.89 | PB | Darcy Sullivan | U20 | -4 | Jade Harding | Chelmsford | Chelmsford | 14 May 22 | |
| 114 | 48.90 | | | 47.21 | | Tommy Owler | U20 | -5 | Patricia Hanys | Folkestone | Dagenham | 28 May 22 | |
| 115 | 48.91 | | | 47.12 | | Christian Byron | | 8 | Luke Gunn | Birchfield H | Sportcity | 7 May 22 | |
| 115 | 48.91 | | | 48.41 | | Jonathan Knox | U23 | -3 | Ronnie Williams | Coventry | Birmingham (U) | 9 Jul 22 | |
| 117 | 48.96 | | | 48.18 | | Isaac Ogunlade | | 9 | Chris Zah | Herne Hill | Stratford (CT) | 14 Aug 22 | |
| 118 | 48.97 | | | 47.50 | | Jack Hocking | | 2 | Mike Bennett | Trafford | Bedford | 20 Aug 22 | |
| 119 | 48.98 | | | 47.39 | | Matthew Agnimel | U23 | -1 | Trevor Wells | Havering | Chelmsford | 14 May 22 | |
| 120 | 49.02 | | | 47.90i | | Otis Irwin | U17 | -6 | | Windsor Slough Eton & Hounslow | Sportcity | 9 Jul 22 | |
| 121 | 49.05 | | | 49.05 | PB | Linton Gardiner | | 3 | | Coventry | Nuneaton | 10 Sep 22 | |
| 122 | 49.08 | | | 48.99 | | Ollie Thorner | U23 | -2 | Toby Stevenson | Wells City | Walnut CA, USA | 13 Apr 22 | |
| 123 | 49.09 | | | 48.07 | | George Seery | U20 | -4 | Stewart Marshall | Thanet AC | Dagenham | 3 Jul 22 | |
| 123 | 49.09 | | | 49.09 | PB | Scott Hannaway | U23 | -3 | Dave Combe | Dundee Hawkhill | Aberdeen | 14 Aug 22 | |
| 125 | 49.1 | | | 49.08 | | Joseph O'Hara | | 4 | Jon Armstrong | Bexley | Erith | 16 Jul 22 | |
| 49.43 | | | | | | | | | | Perivale | 13 Aug 22 | |
| 126 | 49.13 | | | 47.93 | | Nathaniel Dyas | U20 | -5 | Mark Fowler | Hallamshire | Cudworth | 14 May 22 | |
| 127 | 49.14 | i | | 48.32 | | Reece Middleton | | 4 | Stewart Marshall | Coventry | Birmingham | 20 Feb 22 | |
| 51.01 | | | | | | | | | | Nuneaton | 10 Apr 22 | |
| 127 | 49.14 | i | | 48.97 | | Sam Howell | U20 | -4 | | Cheltenham | Birmingham | 20 Feb 22 | |
| 129 | 49.17 | | | 48.70 | | Caius Joseph | | 1 | Rafer Joseph | Basingstoke & Mid Hants | Bedford | 28 May 22 | |
| 130 | 49.18 | | | 49.18 | PB | James Greenhalgh | | 2 | John Greenhalgh | Sheffield & Dearne | Birmingham (U) | 9 Jul 22 | |
| 131 | 49.20 | | | 47.42i | | Kieran Eland | | 3 | Iain Presnell | Tonbridge | Tonbridge | 5 Jul 22 | |
| 132 | 49.21 | | | 48.72 | | Luca Bigg | U23 | -2 | Jon Bigg | Brighton Phoenix | Worthing | 21 Jun 22 | |
| 133 | 49.22 | i | | 49.05 | | Aidan Brady | U23 | -3 | Henry Gray | Livingston | Emirates Arena | 22 Jan 22 | |
| 133 | 49.22 | | | 48.13 | | Morgan Webster | | 1 | James Webster | Shaftesbury Barnet | Kettering | 19 Apr 22 | |
| 135 | 49.23 | | | 48.86 | | Benjamin Schofield | U23 | -1 | Janice Kaufman | Gateshead | Cudworth | 14 May 22 | |
| 136 | 49.25 | | | 49.25 | PB | Niall Carney | | 3 | Stewart Marshall | Shaftesbury Barnet | Stratford (CT) | 14 Aug 22 | |
| 137 | 49.26 | | | 49.26 | PB | Dan Bray | V35 | 17 | | City of Portsmouth | Yeovil | 2 Jul 22 | |
| 138 | 49.27 | | | 49.01 | | Tor Bennett-Williams | | 2 | Howard Court | Birchfield H | Nuneaton | 14 May 22 | |
| 139 | 49.28 | | | 48.32 | | Angus Harrington | U23 | -2 | Philip O'Dell | Blackheath & Bromley | Oxford | 8 May 22 | |
| 140 | 49.30 | | | 49.23 | | Tom Gaunce | U20 | -6 | Jake Awe | Dacorum | Dagenham | 30 Jul 22 | |
| 141 | 49.31 | | | 48.01 | | Adam Booth | U23 | -3 | Francis Baker | Poole AC | Cardiff | 12 Jun 22 | |
| 141 | 49.31 | | | 49.31 | PB | Kevone Gallimore | U17 | -7 | Earl Herbert | Windsor Slough Eton & Hounslow | Sportcity | 9 Jul 22 | |
| 141 | 49.31 | | | 48.40 | | Mark Roberts | U20 | -4 | Mark Bleasdale | Liverpool Pembroke Sefton | Bedford | 16 Jul 22 | |
| 141 | 49.31 | | | 47.87i | | Calum Mackenzie | U20 | -5 | Stephen Wallace | Cumbernauld | Bedford | 16 Jul 22 | |
| 145 | 49.32 | | | 49.06 | | Adam Fox | U20 | -5 | | Kingston upon Hull | Bedford | 16 Jul 22 | |
| 146 | 49.34 | | | 49.34 | PB | James McClafferty | U23 | -1 | | Law | Grangemouth | 23 Apr 22 | |
| 147 | 49.35 | | | 49.35 | PB | Maximilian Buckley | U23 | -1 | Adrian Hemery | Thames Valley | Hendon | 2 Jul 22 | |
| 148 | 49.37 | | | 49.37 | PB | Eddie Hunter | U23 | -2 | Dean Miller | Leeds City | Sheffield | 6 Aug 22 | |
| 149 | 49.39 | | | 48.90 | | Charlie Baldwin | | 5 | | Worthing | Dagenham | 28 May 22 | |
| 150 | 49.40 | | | 47.05 | | Nicholas Atwell | V35 | 14 | Donovan Reid | Thames Valley | Nuneaton | 8 Jun 22 | |
| 151 | 49.44 | | | 49.44 | PB | Ben Greenleaf | U17 | -7 | Eddison Williams | Ipswich | Sportcity | 9 Jul 22 | |
| 151 | 49.44 | | | 49.42 | | Nzimah Akpan | | 6 | | Liverpool H | Stratford (CT) | 17 Jul 22 | |
| 153 | 49.46 | | | 49.46 | PB | Sam Tyers | U23 | -3 | John Spence | Hartlepool AC | Middlesbrough | 14 May 22 | |
| 154 | 49.47 | | | 48.52i | | David Chapman | U20 | -4 | John Smith | Sheffield & Dearne | Sheffield | 6 Aug 22 | |
| 155 | 49.48 | | | 47.93 | | Dylan Purton | U20 | -6 | Steven Munday | Medway & Maidstone | Gillingham | 3 Sep 22 | |
| 156 | 49.49 | | | 49.08 | | Liam Townson | U20 | -5 | Janice Kaufman | Gateshead | Middlesbrough | 14 May 22 | |
| 157 | 49.52 | i | | 48.14i | | Harry Ross-Hughes | U20 | -5 | Joseph Green | Wirral | Sheffield | 15 Jan 22 | |
| 50.18 | | | | | | | | | | Stretford | 2 Apr 22 | |
| 52.9 | | | | | | | | | | Blackpool | 26 Jun 22 | |
| 157 | 49.52 | | | 49.52 | PB | Amari Kamali-Turner | U23 | -3 | Kes Salmon | Manchester H | Stretford | 14 May 22 | |
| 159 | 49.53 | | | 49.00 | | Ryan Cherian | U23 | -3 | | Tonbridge | Oxford | 8 May 22 | |
| 159 | 49.53 | | | 47.29 | | Nicholas Kanonik | | 13 | Dale Garland | Yate | Cheltenham | 27 Jul 22 | |
| 161 | 49.54 | | | 49.53 | | Tobie Watson | U20 | -4 | Anthony Pitt | Birchfield H | Coventry | 24 May 22 | |
| 162 | 49.55 | | | 49.34 | | Dominic Lamb | | 2 | Lewis Samuel | Sheffield & Dearne | Cudworth | 14 May 22 | |
| 162 | 49.55 | | | 49.55 | PB | Kristian Brown | | 2 | Greg Richards | Basildon | Stratford (CT) | 14 Aug 22 | |
| 164 | 49.56 | | | 49.34 | | Mitchell Lawrence | U23 | -2 | | Swansea | Cheltenham | 27 Jul 22 | |
| 164 | 49.56 | | | 48.16 | | Ben Heron | U17 | -6 | | North Ayrshire | Aberdeen | 14 Aug 22 | |
| 166 | 49.57 | i | | 48.44 | | Lewis Thorn | | 2 | John Henson | Braintree | Lee Valley | 6 Feb 22 | |
| 49.57 | | | | | | | | | | Bedford | 30 Jul 22 | |
| 167 | 49.59 | | | 49.59 | PB | Jacob Blanc | U20 | -5 | Tony Benton | Havering | Woodford | 28 May 22 | |
| 167 | 49.59 | | | 48.97 | | Femi Akinbobola | U23 | -2 | | Swansea | Exeter | 24 Jul 22 | |
| 167 | 49.59 | | | 49.45 | | Kit Oliver-Stevens | U23 | -3 | | Exeter | Nuneaton | 10 Sep 22 | |
| 170 | 49.60 | | | 48.69 | | Reece Ingley | | 8 | Stephen Ball | Trafford | Eton | 4 Jun 22 | |
| 170 | 49.60 | | | 49.60 | PB | Adam Wright | | 4 | Nicholas Garner | Rugby & Northampton | Birmingham (U) | 9 Jul 22 | |
| 172 | 49.6 | | | 47.30 | | Alexander Beck | U17 | -7 | | Winchester | Andover | 16 Jul 22 | |
| 49.71 | | | | | | | | | | Sportcity | 8 Jul 22 | |
| 172 | 49.6 | | | 48.71 | | Samuel Jones | | 3 | Deborah Steer | St. Albans AC | Ware | 16 Jul 22 | |
| 50.43 | | | | | | | | | | Bedford | 14 May 22 | |
| 174 | 49.61 | | | 47.96 | | Joel McFarlane | U23 | -1 | John Mcfarlane | Arbroath & District | Bedford | 28 May 22 | |
| 175 | 49.62 | | | 48.89i | | Jack McLoughlin | | 1 | Caroline Warden | Preston | Sportcity | 4 Jun 22 | |
| 176 | 49.64 | | | 49.64 | PB | Ewan Purves | U20 | -5 | Henry Gray | Glasgow Jaguars | Bedford | 16 Jul 22 | |
| 177 | 49.65 | i | | 48.08 | | Psalm Roberts-Nash | | 1 | | Wolverhampton & Bilston | Sheffield | 29 Dec 22 | |
| 50.25 | | | | | | | | | | Nuneaton | 14 May 22 | |
| 178 | 49.66 | i | | 47.47 | | Evan Blackman | U23 | -2 | Max Coleby | Corby | Lee Valley | 2 Jan 22 | |
| 178 | 49.66 | | | 48.86 | | Stephen Ross | | 4 | James McMenemy | Motherwell | Aberdeen | 13 Aug 22 | |
| 180 | 49.67 | | | 49.67 | PB | Amaha Lawrence | U23 | -3 | | Sale Harriers Manchester | Cudworth | 14 May 22 | |
| 180 | 49.67 | | | 49.67 | PB | Gavin Stephens | V40 | 23 | | Worthing | Tampere, FIN | 8 Jul 22 | |
| 182 | 49.68 | | | 49.68 | PB | Luigi Palmieri | U23 | -1 | Alex Currie | Ipswich | Bedford | 16 Jul 22 | |
| 183 | 49.69 | | | 48.83 | | Stefan O'Loughnane | U20 | -5 | Dave Ragan | Basingstoke & Mid Hants | Chelmsford | 7 May 22 | |
| 184 | 49.70 | i | | 49.40 | | Aaron Jolly | U23 | -3 | Helen Patricia James | Cardiff | Sheffield | 20 Feb 22 | |
| 185 | 49.72 | i | | 47.09 | | Aidan Leeson | | 1 | Nick Dakin | Rugby & Northampton | Lee Valley | 9 Feb 22 | |
| 186 | 49.73 | | | 49.73 | PB | David Race | U20 | -5 | John Stephenson | Gateshead | Wakefield | 26 Jun 22 | |
| 186 | 49.73 | | | 49.73 | PB | Ethan Kirby T20/F20 | U23 | -2 | Sonya Ellis | Newton Abbot | Exeter | 24 Jul 22 | |
| 188 | 49.77 | | | 49.77 | PB | Callum Letham | | 1 | William Parker | Dundee Hawkhill | Grangemouth | 23 Apr 22 | |
| 189 | 49.78 | | | 49.78 | PB | Sam Johnson | U23 | -1 | Martyn Jones | Stockport | Loughborough | 22 Jun 22 | |
| 190 | 49.79 | | | 47.35 | | Jack Turner | U23 | -2 | Francis Baker | Exeter | Houston TX, USA | 23 Apr 22 | |
| 190 | 49.79 | | | 49.05 | | Rowan Pearson | U17 | -6 | David Leach | Lewes | Chelmsford | 14 Aug 22 | |
| 190 | 49.79 | | | 49.79 | PB | Jacob Lingard | | 3 | John Smith | Sale Harriers Manchester | Bedford | 21 Aug 22 | |
| 190 | 49.79 | | | 49.79 | PB | Max Elliott | U20 | -4 | Sandra Woodman | Yate | Sportcity | 4 Sep 22 | |
| 194 | 49.80 | i | | 49.80i | PB | Joel Burgess | U20 | -6 | Ian Burgess | City of Norwich | Sheffield | 12 Feb 22 | |
| 50.8 | | | | | | | | | | Gillingham | 22 May 22 | |
| 51.36 | | | | | | | | | | Bedford | 19 Jun 22 | |
| 194 | 49.80 | | | 49.80 | PB | Nathan Petch | | 6 | Stewart Marshall | Coventry | Coventry | 10 May 22 | |
| 196 | 49.8 | | | 48.85 | | Dominic Walton | | 7 | John Wood | Blackburn | Wigan | 10 Jul 22 | |
| 196 | 49.8 | | | 49.30 | | John Kirby | | 12 | Shaun Ainge | Cannock & Stafford | Stoke | 13 Aug 22 | |
| 50.71 | | | | | | | | | | Telford | 10 Sep 22 | |
| 198 | 49.81 | | | 47.84 | | Klaysen Kafuti | U17 | -7 | Paul Weston | Croydon | Kingston | 11 Jun 22 | |
| 199 | 49.82 | i | | 49.24i | | Niall MacLean | U23 | -3 | | Victoria Park City of Glasgow | Emirates Arena | 12 Feb 22 | |
| 200 | 49.83 | | | 48.66 | | Charles Crick | U23 | -2 | Mark Hookway | Tonbridge | Sportcity | 4 Jun 22 | |
| 201 | 49.84 | | | 47.61 | | Tom Ainsworth | | 2 | Matthew Hargreaves | Tamworth | Tamworth | 5 Jun 22 | |
| 201 | 49.84 | | | 49.35 | | Harry McPhee | U17 | -7 | David Lothian | Falkirk | Loughborough | 3 Sep 22 | |
| 203 | 49.86 | | | 49.06 | | Ben Sinclair | U20 | -6 | | Manx | Stretford | 7 Jun 22 | |
| 204 | 49.87 | | | 49.71 | | Noah Ernest | U20 | -4 | Darrell Maynard | Cardiff Archers | Cardiff | 12 Jun 22 | |
| 205 | 49.89 | | | 49.10 | | Alex O'Callaghan-Brown | U23 | -2 | Colin Bovell | Blackheath & Bromley | Chelmsford | 18 Jun 22 | |
| 205 | 49.89 | | | 49.26 | | Cameron Duff | U23 | -2 | John Smith | Sale Harriers Manchester | Bedford | 16 Jul 22 | |
| 207 | 49.9 | | | 49.87 | | Jack Kinrade | U17 | -8 | Colin Lancaster | Shrewsbury | Telford | 14 May 22 | |
| 49.98 | | | | | | | | | | Nuneaton | 8 Jun 22 | |
| 207 | 49.9 | | | 49.94/49.7 | | James McMurray | | 5 | Deborah Steer | St. Albans AC | Ware | 16 Jul 22 | |
| 50.17 | | | | | | | | | | Horspath | 9 Jul 22 | |
| 207 | 49.9 | | | 48.27i | | Henry Marshall | | 2 | Iain Presnell | Tonbridge | Tonbridge | 13 Aug 22 | |
| 207 | 49.9 | | | 49.25 | | Lamin Dampha | | 6 | | Birchfield H | Stourport | 28 Aug 22 | |
| 50.64 | | | | | | | | | | Tamworth | 5 Jun 22 | |
| 211 | 49.92 | i | | 48.71 | | Ethan Flaherty | U23 | -3 | Nick Dakin | Liverpool H | Sheffield | 15 Jan 22 | |
| 50.12 | | | | | | | | | | Loughborough | 22 May 22 | |
| 211 | 49.92 | | | 48.97 | | Jacob Spencer | U23 | -3 | James Wright | Rugby & Northampton | Nottingham | 13 Aug 22 | |
| 213 | 49.93 | i | | 49.93i | PB | Rhys Bennett | U20 | -6 | Linda Mcgreavy | Leamington | Birmingham | 20 Feb 22 | |
| 50.37 | | | | | | | | | | Sportcity | 8 Jul 22 | |
| 50.9 | | | | | | | | | | Leamington | 24 Apr 22 | |
| 213 | 49.93 | | | 49.93 | PB | Daniel Scott | U17 | -7 | | Solihull & Small Heath | Nuneaton | 13 Aug 22 | |
| 213 | 49.93 | | | 49.76 | | David Mould | V35 | 13 | | Bromsgrove & Redditch | Nuneaton | 10 Sep 22 | |
| 216 | 49.94 | | | 49.94 | PB | Adam Dray | U20 | -4 | Philip O'Dell | Brighton Phoenix | Monaco, MON | 10 Aug 22 | |
| 217 | 49.95 | | | 49.06 | | Joe Wheeler | U20 | -5 | | Tavistock | Sportcity | 8 Jul 22 | |
| 218 | 49.96 | | | 48.71 | | Nathan Kabel | U20 | -5 | | Harrow | Harrow | 22 May 22 | |
| 218 | 49.96 | | | 49.96 | PB | Rory Voss | U20 | -6 | Francis Smith | Pitreavie | Livingston | 24 Jun 22 | |
| 220 | 49.98 | | | 49.60 | | Elliot Thompson | | 8 | Greg Richards | Enfield & Haringey | Sportcity | 24 Jun 22 | |
| 221 | 49.99 | | | 49.99/49.9 | PB | Benjamin Verbickas | U20 | -4 | Dominic Bradley | Crewe & Nantwich | Liverpool | 18 Jun 22 | |
| 221 | 49.99 | | | 49.99 | PB | James Heneghan | | 1 | James Thie | Pontypridd (Roadents) | Birmingham (U) | 9 Jul 22 | |
| 223 | 50.0 | | | 47.64 | | Jack Higgins | U23 | -2 | Denise Peeney | Bexley | Erith | 16 Jul 22 | |
| 224 | 50.01 | | | 49.63 | | Mark Holliman | | 2 | Chris Baillie | Kilbarchan | Nivelles, BEL | 18 Jun 22 | |
| 225 | 50.02 | | | 50.02 | PB | Jack Gilland | U23 | -3 | Stephen Carroll | Liverpool H | Chelmsford | 1 May 22 | |
| 226 | 50.03 | | | 49.80i | | Tyson Oladokun | | 9 | Chris Zah | Victoria Park & Tower Hamlets | Lee Valley | 14 May 22 | |
| 226 | 50.03 | | | 49.97 | | Harry North | U23 | -1 | | Blackheath & Bromley | Kingston | 4 Jun 22 | |
| 226 | 50.03 | | | 49.49 | | Edward Enser | U20 | -6 | Jamie Ashton | Bracknell AC | Chelmsford | 12 Jun 22 | |
| 229 | 50.04 | | | 50.04 | PB | Michael Onilogbo | U20 | -5 | Carl Graham | Newham & Essex Beagles | Eton | 24 Apr 22 | |
| 229 | 50.04 | | | 50.04 | PB | Cheuk Wai Yee | U23 | -1 | | Manchester Metropolitan Uni | Hong Kong, HKG | 24 Jun 22 | |
| 229 | 50.04 | | | 49.29 | | Ethan Curran | U17 | -6 | Vince Golding | Crawley | Sportcity | 8 Jul 22 | |
| 232 | 50.06 | | | 50.06 | PB | Archie Rainbow | U23 | -2 | David Clay | Peterborough & Nene Valley | Peterborough | 3 Apr 22 | |
| 232 | 50.06 | | | 50.06 | PB | Sebastian Anthony | | 3 | Mark Vile | Cambridge & Coleridge | Charlottesville VA, USA | 1 May 22 | |
| 232 | 50.06 | | | 49.53 | | Jonny Stock | U20 | -5 | Neil Canham | Trafford | Stretford | 11 Jun 22 | |
| 235 | 50.09 | i | | 48.93 | | Harry Crosby | U20 | -4 | Andrew Fisher | Winchester | Lee Valley | 22 Jan 22 | |
| 236 | 50.11 | i | | 50.00 | | Will Critchley | U23 | -2 | | Blackpool, Wyre & Fylde | Sheffield | 20 Feb 22 | |
| 50.38 | | | | | | | | | | Stretford | 10 Jul 22 | |
| 50.7 | | | | | | | | | | Stretford | 6 Aug 22 | |
| 237 | 50.12 | | | 49.18 | | Craig Cox | V35 | 14 | | Crawley | Stanford CA, USA | 19 Mar 22 | |
| 237 | 50.12 | | | 50.00 | | Jamal Chambers | | 2 | Michelle Nicholas | Birchfield H | Nuneaton | 8 Jun 22 | |
| 239 | 50.15 | | | 50.15 | PB | Dawood Chohan | U20 | -4 | | Harrow | Kingston | 4 Jun 22 | |
| 239 | 50.15 | | | 48.91 | | Max Arzt-Jones | | 3 | | Harrow | Pfungstadt, GER | 3 Aug 22 | |
| 241 | 50.16 | | | 49.49 | | Archie Sloan | U20 | -4 | | Worthing | Battersea Park | 30 Apr 22 | |
| 242 | 50.17 | | | 50.17 | PB | Stephen Yell | U20 | -5 | Julia Machin | Brighton & Hove | Crawley | 18 Apr 22 | |
| 243 | 50.19 | i | | 49.44 | | Tom Wood | | 2 | Geoffrey Barraclough | City of York | Sheffield | 15 Jan 22 | |
| 51.90 | | | | | | | | | | York | 18 Apr 22 | |
| 243 | 50.19 | | | 50.19 | PB | Alastair Walls | U20 | -5 | Scott Grace | Vale of Aylesbury | Sportcity | 8 Jul 22 | |
| 243 | 50.19 | | | 50.19 | PB | Patrick Morgan | U20 | -4 | | Hereford | Belfast | 3 Sep 22 | |
| 246 | 50.20 | | | 50.00 | | Harry Ware | U20 | -5 | Ken Spencer | Bracknell AC | Harrow | 22 May 22 | |
| 247 | 50.2 | | | 50.22/50.2 | PB | Isaac Bloodworth | U20 | -5 | Idris Hamud | Hillingdon | Hillingdon | 24 Apr 22 | |
| 50.22 | | | | | | | | | | Harrow | 14 Apr 22 | |
| 247 | 50.2 | | | 49.67 | | Ben Murphy | | 3 | Mark Hookway | Tonbridge | Kingston | 7 May 22 | |
| 247 | 50.2 | | | 48.83 | | Joseph Rogers | | 2 | Lewis Moses | Halesowen | Tipton | 17 Jul 22 | |
| 250 | 50.23 | i | | 50.23i | PB | Tyri Donovan | | 2 | Marina Armstrong | Windsor Slough Eton & Hounslow | Sheffield | 20 Feb 22 | |
| 251 | 50.24 | | | 50.19 | | Noah Friend | | 2 | | Tonbridge | Gillingham | 14 May 22 | |
| 251 | 50.24 | | | 48.74 | | Charlie Roe | | 8 | Stewart Marshall | Coventry | Bedford | 28 May 22 | |
| 253 | 50.25 | i | | 50.25i/50.1 | PB | Matthew Hughes | U20 | -5 | Raymond Twentyman | Liverpool Pembroke Sefton | Sheffield | 12 Feb 22 | |
| 50.27 | | | | | | | | | | Liverpool | 15 May 22 | |
| 253 | 50.25 | | | 48.05 | | Lennox Thompson | | 7 | | Newham & Essex Beagles | Cardiff | 7 May 22 | |
| 253 | 50.25 | | | 50.14 | | William Ritchie-Moulin | | 4 | Julie Coleby | Birchfield H | Jarrow | 8 Jun 22 | |
| 253 | 50.25 | | | 50.25 | PB | Daniel Nyong | U17 | -7 | | Cambridge H | Sportcity | 8 Jul 22 | |
| 253 | 50.25 | | | 50.25 | PB | Ben Sandilands T20/F20 | U20 | -4 | Steven Doig | Fife | Livingston | 2 Sep 22 | |
| 258 | 50.26 | | | 50.26 | PB | Joshua Hawkins | U23 | -1 | Iain Barton | Brighton & Hove | K2 Crawley | 29 Aug 22 | |
| 259 | 50.27 | | | 49.09 | | Samuel Mowa | U17 | -7 | | Blackheath & Bromley | Kingston | 15 May 22 | |
| 259 | 50.27 | | | 49.37 | | Philip Kastner | U23 | -2 | Adrian Hemery | Thames Valley | Horspath | 23 Jul 22 | |
| 259 | 50.27 | | | 49.57 | | Max Perez-Diaz | | 3 | Richard Holt | Kingston & Poly | Bedford | 21 Aug 22 | |
| 262 | 50.29 | | | 50.29 | PB | Scott Gunning | | 3 | Stewart Marshall | Coventry | Sportcity | 4 Jun 22 | |
| 262 | 50.29 | | | 50.29 | PB | Nathan Scott | U20 | -4 | Martin Cook | Aberdare Valley | Cardiff | 13 Jul 22 | |
| 264 | 50.30 | | | 47.51 | | Stanley Chevous | U17 | -7 | Lee Bowker | Ipswich | Sportcity | 8 Jul 22 | |
| 265 | 50.3 | | | 50.34/50.3 | PB | Ollie Withers | U17 | -6 | Mike Chambers | Winchester | Bracknell | 11 Jun 22 | |
| 50.34 | | | | | | | | | | Sportcity | 8 Jul 22 | |
| 266 | 50.31 | | | 49.72 | | Benjamin Davys | U20 | -4 | John Henson | Abingdon | Loughborough | 22 Jun 22 | |
| 267 | 50.32 | | | 50.32 | PB | William Lander | | 7 | | Holmfirth | Sheffield | 12 Jun 22 | |
| 267 | 50.32 | | | 50.32 | PB | Olly Slinko | U17 | -6 | Daniel Bottesch | Luton | Cambridge | 25 Jun 22 | |
| 267 | 50.32 | | | 50.32 | PB | Benjamin Parker | U17 | -8 | Anthony Evans | Aberdare Valley | Belfast | 16 Jul 22 | |
| 270 | 50.33 | | | 50.33 | PB | Louis Goodwin | U17 | -6 | David Leach | Lewes | Crawley | 15 May 22 | |
| 271 | 50.34 | i | | 47.29 | | Richard Yates | V35 | 14 | Stephen Ball | Trafford | Sheffield | 29 Dec 22 | |
| 272 | 50.36 | | | 50.12 | | Chris Bain | U20 | -4 | Paul Ingrouille | Guernsey | St. Peter Port | 4 Sep 22 | |
| 273 | 50.37 | | | 50.37 | PB | Gian-Luca Robilliard | U20 | -5 | Alun Williams | Guernsey | St. Peter Port | 9 Jun 22 | |
| 273 | 50.37 | | | 50.37 | PB | Oliver Blainey | U17 | -6 | Nat Senior | Ilford | Hendon | 25 Jun 22 | |
| 273 | 50.37 | | | 50.13 | | Bradley Eisnor | | 4 | Julia Machin | Brighton & Hove | Worthing | 26 Jul 22 | |
| 276 | 50.38 | | | 49.23 | | Finlay Hutchinson | U20 | -5 | Trevor Muxlow | Notts | Cardiff | 7 May 22 | |
| 277 | 50.40 | | | 50.40/50.1 | PB | William Brown | U23 | -1 | Chris Dorey | Jersey | Chelmsford | 30 Apr 22 | |
| 277 | 50.40 | | | 49.80 | | Scott Ram | | 1 | David Feeney | Amber Valley & Erewash | Bedford | 28 May 22 | |
| 277 | 50.40 | | | 50.40 | PB | Edward Lake | U23 | -2 | Tony Hadley | City of York | Nuneaton | 8 Jun 22 | |
| 280 | 50.4 | | | 50.98i/49.9 | | Jacob Aubrey | U23 | -1 | | Helm Hill | Ashton-under-Lyne | 30 Apr 22 | |
| 280 | 50.4 | | | 51.75/50.4 | PB | James Rachel | U20 | -4 | Paul Tasker | Tamworth | Solihull | 29 May 22 | |
| 51.75 | | | | | | | | | | Tamworth | 5 Jun 22 | |
| 280 | 50.4 | | | 51.32i/50.4 | PB | Joseph Prince | U23 | -3 | | Peterborough & Nene Valley | Bracknell | 16 Jul 22 | |
| 52.46 | i | | | | | | | | | Sheffield | 26 Jan 22 | |
| 283 | 50.41 | | | 49.71 | | Jack Gosden | U20 | -4 | | Liverpool H | Chelmsford | 7 May 22 | |
| 283 | 50.41 | | | 49.26 | | Jacob Fehily | | 11 | | Trafford | Stratford (CT) | 14 Aug 22 | |
| 285 | 50.43 | | | 49.66 | | Charlie Shingleton | | 4 | Steven Munday | Braintree | Chelmsford | 14 May 22 | |
| 285 | 50.43 | | | 50.43 | PB | Fionn Leaney | U20 | -5 | Gareth Davies | Oxford City | Horspath | 14 May 22 | |
| 285 | 50.43 | | | 49.38 | | Nicolas Gerome | | 1 | Rafer Joseph | Basingstoke & Mid Hants | Bedford | 28 May 22 | |
| 288 | 50.44 | | | 50.44 | PB | William Kong | U20 | -4 | | Rugby & Northampton | Kettering | 2 May 22 | |
| 288 | 50.44 | | | 49.30i | | Daniel Rees | | 4 | Stephen Garnham | Shaftesbury Barnet | Hendon | 2 Jul 22 | |
| 290 | 50.45 | | | 50.45 | PB | Bradley Ellison | U23 | -1 | | Rotherham | Sheffield | 12 Jun 22 | |
| 290 | 50.45 | | | 49.29 | | Ryan Elston | U20 | -4 | Chris McGeorge | Charnwood | Loughborough | 22 Jun 22 | |
| 292 | 50.46 | | | 49.62 | | Ciaran Dunnion | | 6 | Jonathan Tilt | Southampton | Southampton | 16 Apr 22 | |
| 293 | 50.47 | | | 49.35 | | James Lawson | U17 | -7 | Jeffrey Lawal-Balogun | Blackheath & Bromley | Hendon | 25 Jun 22 | |
| 294 | 50.48 | | | 50.07 | | Harry Lord | | 2 | Matt Cullen | Sale Harriers Manchester | Sollentuna, SWE | 2 Jul 22 | |
| 295 | 50.49 | | | 50.49 | PB | Ryan Fox | U20 | -5 | | Dundee Hawkhill | Grangemouth | 10 Jun 22 | |
| 296 | 50.5 | | | 49.42 | | Adam Thompson | | 3 | Ivor Patrick Northey | Herne Hill | Kingston | 7 May 22 | |
| 50.66 | | | | | | | | | | Bournemouth | 2 Jul 22 | |
| 296 | 50.5 | | | 49.50 | | Oliver Parker | U17 | -7 | Eliska Binks | Charnwood | Norwich | 25 Jun 22 | |
| 51.00 | | | | | | | | | | Bedford | 17 Sep 22 | |
| 296 | 50.5 | | | 50.57/50.4 | | Sam Nelson | U23 | -2 | Kay Reynolds | Radley | Carshalton | 10 Sep 22 | |
| 50.59 | | | | | | | | | | Horspath | 16 Jul 22 | |
| 299 | 50.51 | | | 49.64 | | Ted Chamberlain | | 1 | Robert Grew | Holmfirth | Exeter | 15 May 22 | |
| 299 | 50.51 | | | 49.91 | | Kane Smart | U17 | -6 | Philip Jones | Colwyn Bay | Cardiff | 2 Jul 22 | |
| 301 | 50.54 | i# | | 48.37 | | Joshua Snook | | 1 | | Yate | Brookings SD, USA | 20 Feb 22 | |
| 51.71 | | | | | | | | | | Valley City ND, USA | 12 May 22 | |
| 301 | 50.54 | | | 50.54 | PB | Stephen Bates | U20 | -4 | Paul Hayden | Nuneaton | Nuneaton | 8 Jun 22 | |
| 303 | 50.57 | | | 50.57 | PB | Max Lowrey | U17 | -6 | Ian Grime | Salford H | Stretford | 29 May 22 | |
| 304 | 50.58 | | | 50.47 | | Samuel Shippey | U20 | -5 | David Smith | Colchester H | Watford | 20 Apr 22 | |
| 304 | 50.58 | | | 50.03 | | David Wilson | | 3 | William Parker | Victoria Park City of Glasgow | Aberdeen | 14 Aug 22 | |
| 306 | 50.59 | i | | 50.29 | | Lewis Thomson | U20 | -5 | Francis Smith | Perth Strathtay | Emirates Arena | 20 Feb 22 | |
| 52.05 | | | | | | | | | | Grangemouth | 28 Aug 22 | |
| 306 | 50.59 | | | 49.67 | | Daniel Woodburn | | 7 | Bob Bridges | Belgrave | Portsmouth | 4 Jun 22 | |
| 308 | 50.60 | | | 50.00 | | Elliot Savage | U20 | -5 | Norman Poole | Sale Harriers Manchester | York | 7 Aug 22 | |
| 308 | 50.60 | | | 50.60 | PB | Matthew Ward | | 3 | | Derby | Derby | 9 Aug 22 | |
| 310 | 50.6 | | | 52.11/50.6 | PB | Jonny Price | U20 | -4 | | Shrewsbury | Telford | 14 May 22 | |
| 310 | 50.6 | | | 50.05 | | Daniel Hindle | U20 | -5 | | BRAT | Stoke | 13 Aug 22 | |
| 51.24 | | | | | | | | | | Abingdon | 5 Jun 22 | |
| 312 | 50.62 | | | 50.62 | PB | Jacob Kinchin-Smith | U20 | -5 | | Stevenage & North Herts | Guildford | 29 May 22 | |
| 313 | 50.64 | | | 50.64 | PB | Michael Shaw | U20 | -4 | Daniel Brooker | Brighton & Hove | Crawley | 18 Apr 22 | |
| 314 | 50.66 | | | 50.66 | PB | Daniel Harding-Forbes | U20 | -6 | Alan Watts | Bedford & County | Bedford | 21 Aug 22 | |
| 315 | 50.67 | | | 50.67 | PB | John Bridge T47 | U23 | -1 | Darrell Maynard | Cardiff | Chelmsford | 2 May 22 | |
| 315 | 50.67 | | | 50.47 | | Eddie Griffin | U20 | -5 | | Taunton | Yeovil | 11 Jun 22 | |
| 315 | 50.67 | | | 50.67 | PB | Luke Dronfield | U20 | -6 | Marina Armstrong | Blackheath & Bromley | Eton | 10 Sep 22 | |
| 318 | 50.68 | i | | 49.67 | | Henry Parker | U17 | -7 | Stuart Kerr | Rotherham | Sheffield | 13 Feb 22 | |
| 50.68 | | | | | | | | | | Bedford | 27 Aug 22 | |
| 318 | 50.68 | | | 50.10 | | Lewis Church | | 4 | David Hull | Tonbridge | Grosseto, ITA | 30 Apr 22 | |
| 318 | 50.68 | | | 50.68 | PB | Zak Old | U20 | -5 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 8 Jun 22 | |
| 318 | 50.68 | | | 50.06 | | Lewis Cotterill | U23 | -2 | | Windsor Slough Eton & Hounslow | Exeter | 7 Aug 22 | |
| 318 | 50.68 | | | 48.75 | | Adrian Richards | V35 | 14 | Gladys Bird | Woodford Green Essex Ladies | Dagenham | 29 Aug 22 | |
| 323 | 50.69 | | | 50.69 | PB | Richard Beak | | 5 | | Woking | Portsmouth | 3 Apr 22 | |
| 323 | 50.69 | | | 50.69 | PB | Oliver Brooke | U17 | -7 | | Tonbridge | Gillingham | 14 May 22 | |
| 323 | 50.69 | | | 50.33 | | Andrew Murphy | | 6 | Colin Sinclair | Kilbarchan | Laval, FRA | 11 Jun 22 | |
| 326 | 50.70 | | | 50.47 | | Rory Howorth | U23 | -3 | Francis Baker | Team Bath | Cardiff | 12 Jun 22 | |
| 327 | 50.7 | | | 48.65 | | Tom Waterworth | U17 | -8 | Derek Darnell | Huntingdonshire | Braintree | 12 Jun 22 | |
| 327 | 50.7 | | | 49.48 | | Nunu Njoroge | U20 | -5 | | Windsor Slough Eton & Hounslow | Peterborough | 13 Aug 22 | |
| 50.90 | | | | | | | | | | Eton | 24 Apr 22 | |
| 329 | 50.72 | | | 50.12 | | Jack Lipman | U20 | -6 | Gareth Davies | Oxford City | Loughborough | 22 Jun 22 | |
| 330 | 50.73 | | | 49.10 | | Jami Schlueter | U23 | -3 | Toby Stevenson | Shaftesbury Barnet | Raleigh NC, USA | 25 Mar 22 | |
| 331 | 50.74 | | | 49.86 | | Hayden Christian | U17 | -6 | | Guildford & Godalming | Bedford | 17 Sep 22 | |
| 332 | 50.77 | | | 50.52 | | Jay Palmer | U23 | -2 | | Luton | Bedford | 14 May 22 | |
| 333 | 50.79 | | | 50.79 | PB | James Palmer | | 11 | Paul Daynes | City of York | Sheffield | 6 Aug 22 | |
| 333 | 50.79 | | | 50.79 | PB | Thomas Niner | | 8 | Allison Benton | Brighton & Hove | Brighton | 13 Aug 22 | |
| 335 | 50.80 | | | 50.44 | | Michael Uzozie | U20 | -4 | David Spavins | Blackheath & Bromley | Chelmsford | 18 Jun 22 | |
| 336 | 50.8 | | | 48.43 | | Joshua Ingham | | 5 | Stephen Ball | Preston | Blackpool | 14 May 22 | |
| 51.07 | | | | | | | | | | Liverpool | 18 Jun 22 | |
| 336 | 50.8 | | | 49.90 | | Raihan Lenoire | U20 | -5 | Michael Taylor | Wycombe | Milton Keynes | 22 May 22 | |
| 336 | 50.8 | | | 50.09 | | Kelechi Okorie | | 1 | | Victoria Park & Tower Hamlets | Mile End | 12 Jun 22 | |
| 336 | 50.8 | | | 50.00 | | Tyler Bilyard | U23 | -2 | Jethro McGraw | Great Yarmouth | Norwich | 10 Sep 22 | |
| 340 | 50.81 | | | 49.41 | | Joe Stone | U17 | -7 | Leslie Stone | Tonbridge | Horspath | 23 Jul 22 | |
| 340 | 50.81 | | | 49.52 | | William Hodi | U20 | -4 | | Liverpool H | Belfast | 3 Sep 22 | |
| 342 | 50.82 | | | 48.22 | | Nick Stewart | | 2 | | Enfield & Haringey | Nuneaton | 10 Apr 22 | |
| 343 | 50.83 | | | 49.75 | | Andrew Ajube | | 8 | Marina Armstrong | Thames Valley | Hendon | 28 Aug 22 | |
| 344 | 50.84 | | | 49.64 | | Harrison Garcia | U17 | -7 | | Llanelli | Belfast | 16 Jul 22 | |
| 344 | 50.84 | | | 50.46 | | Lucas Ryan | U17 | -7 | Karen Williams | Oldham & Royton | Bedford | 27 Aug 22 | |
| 344 | 50.84 | | | 48.85 | | Pyers Lockwood | U23 | -3 | Nick Dakin | Lewes | Hendon | 28 Aug 22 | |
| 347 | 50.86 | | | 49.58/49.5 | | William Thorley | U23 | -3 | Paul Gripton | Bromsgrove & Redditch | Nuneaton | 8 Jun 22 | |
| 348 | 50.87 | | | 50.87 | PB | Alexander Wilson | U23 | -1 | Alasdair Carpenter | City of Plymouth | Exeter | 15 May 22 | |
| 348 | 50.87 | | | 50.87 | PB | Cameron Fillery | | 2 | Benke Blomkvist | Woodford Green Essex Ladies | Loughborough | 10 Aug 22 | |
| 350 | 50.88 | | | 50.88 | PB | Luke Chipchase | U17 | -6 | Joanne Walker | Sheffield & Dearne | Sheffield | 12 Jun 22 | |
| 350 | 50.88 | | | 49.11 | | Bobby Laurenson | U23 | -1 | Martin Leyland | Shetland | Aberdeen | 13 Aug 22 | |
| 350 | 50.88 | | | 50.88 | PB | Daniel Newman | U23 | -3 | Alasdair Carpenter | City of Plymouth | Plymouth | 21 Aug 22 | |
| 353 | 50.90 | | | 46.82 | | Tom Hunter | U20 | -4 | Rodger Hughes | Windsor Slough Eton & Hounslow | Chelmsford | 30 Apr 22 | |
| 354 | 50.91 | | | 50.15 | | Jordan Chambers | | 3 | | Tonbridge | Tonbridge | 3 May 22 | |
| 355 | 50.92 | i | | 48.77 | | Stephen Johnston | U23 | -3 | Ricky Miell | Kilbarchan | Emirates Arena | 30 Jan 22 | |
| 355 | 50.92 | | | 48.92 | | James Mcintosh | U23 | -3 | Eddie McKenna | Aberdeen | Grangemouth | 14 May 22 | |
| 355 | 50.92 | | | 50.51/50.0 | | Harrison Chapman | U23 | -2 | Vespa Ellis | Basildon | Chelmsford | 12 Jun 22 | |
| 358 | 50.94 | | | 49.71 | | George Whincup | U20 | -6 | | Vale of Aylesbury | Horspath | 14 May 22 | |
| 358 | 50.94 | | | 50.94 | PB | Joshua Martin | U17 | -6 | Paul Miller | Hercules Wimbledon | Horspath | 16 Jul 22 | |
| 358 | 50.94 | | | 47.67 | | Demari Gumbs | U17 | -7 | Thomas Presho | Windsor Slough Eton & Hounslow | Horspath | 23 Jul 22 | |
| 361 | 50.95 | | | 50.95 | PB | Rory Jarvis | | 4 | | PB | Exeter | 5 Jun 22 | |
| 361 | 50.95 | | | 50.95 | PB | Harris Morrison | U17 | -6 | | Greenock Glenpark | Aberdeen | 14 Aug 22 | |
| 361 | 50.95 | | | 50.05 | | Jonny Monk | | 5 | William Winter | Leicester | Stratford (CT) | 14 Aug 22 | |
| 364 | 50.97 | | | 50.68i | | Tom Chandler | | 3 | Rafer Joseph | Basingstoke & Mid Hants | Bedford | 28 May 22 | |
| 365 | 50.98 | | | 50.51 | | Nathan Langley | U23 | -1 | Mike Corden | Doncaster | Horspath | 23 Jul 22 | |
| 366 | 50.99 | | | 50.24 | | James Colclough | V40 | 21 | Gordon Ainsley | BRAT | Tampere, FIN | 8 Jul 22 | |
| 366 | 50.99 | | | 50.99 | PB | Oscar Rutherford | U20 | -4 | | Basingstoke & Mid Hants | Bedford | 21 Aug 22 | |
| 368 | 51.00 | | | 50.22 | | Stewart Clark | | 7 | Eddie McKenna | Banchory Stonehaven | Grangemouth | 14 May 22 | |
| 368 | 51.00 | | | 51.00 | PB | Adetomiwa Oladiti | U23 | -2 | Vicente Modahl | Sale Harriers Manchester | Stretford | 5 Jul 22 | |
| 368 | 51.00 | i | | 50.13/50.0 | | Ben Knowles | U20 | -4 | Paul Allan | Pitreavie | Glasgow | 19 Oct 22 | |
| 51.03 | | | | | | | | | | York | 29 May 22 | |
| 371 | 51.0 | | | 50.10 | | William Bowker | U20 | -4 | | Ipswich | Ipswich | 24 Apr 22 | |
| 51.35 | | | | | | | | | | Woodford | 13 Aug 22 | |
| 371 | 51.0 | | | 51.0 | PB | Alex Hampson | | 2 | Richard Massey | Mansfield | Mansfield | 26 Jun 22 | |
| 373 | 51.01 | i | | 49.31 | | Joseph Lane | U23 | -1 | John Henson | Chelmsford | Lee Valley | 13 Feb 22 | |
| 51.06 | | | | | | | | | | Sheffield | 25 Mar 22 | |
| 373 | 51.01 | | | 50.87/50.6 | | Andrew Spour | V35 | 18 | | Lincoln Wellington | Derby | 12 Jun 22 | |
| 373 | 51.01 | | | 51.01 | PB | Zack Clarke-Green | U20 | -6 | | Ealing Southall & Middx | Perivale | 10 Sep 22 | |
| 376 | 51.02 | | | 49.45 | | Harry Richardson | U23 | -1 | Martin Tarsey | Basingstoke & Mid Hants | Sportcity | 4 Jun 22 | |
| 376 | 51.02 | | | 51.02 | PB | Fergus Garland | U17 | -6 | Victor Oyesola | West Cheshire | Bedford | 27 Aug 22 | |
| 378 | 51.03 | | | 48.81 | | Sean Molloy | | 5 | | Tonbridge | Wormwood Scrubs | 16 Jul 22 | |
| 379 | 51.04 | i | | 49.97 | | Mark Collier | | 8 | Janice Kaufman | Gateshead | Sheffield | 5 Feb 22 | |
| 380 | 51.06 | | | 49.62 | | Thomas Leacock | U23 | -3 | Peter Griffiths | Woking | Woking | 10 Sep 22 | |
| 381 | 51.07 | | | 51.07/49.1 | PB | Leon Seale | U20 | -4 | Mark Lawrence | London Heathside | Woodford | 13 Aug 22 | |
| 382 | 51.08 | | | 49.85 | | Jaiden Aaron | U23 | -1 | Jake Awe | Harrow | Dagenham | 1 May 22 | |
| 383 | 51.10 | | | 49.57 | | Gerald Matthew | | 3 | Jane Dixon | Shaftesbury Barnet | Lee Valley | 16 Apr 22 | |
| 383 | 51.10 | | | 47.92 | | Marcus Hunt | | 10 | | Chelmsford | Chelmsford | 14 May 22 | |
| 383 | 51.10 | | | 48.62 | | Cole Sinnott | U20 | -4 | Antoinette Inniss-Haycox | Kettering | Nuneaton | 19 Jun 22 | |
| 383 | 51.10 | | | 51.10 | PB | Lewis Watt | U20 | -4 | | Aberdeen | Loughborough | 22 Jun 22 | |
| 387 | 51.1 | | | 51.40/51.1 | PB | Ethan Ellis | U17 | -6 | Denis Costello | City of Norwich | Norwich | 24 Apr 22 | |
| 51.40 | | | | | | | | | | Bedford | 18 Jun 22 | |
| 388 | 51.11 | i | | 51.11i | PB | Mateo Hughes | U20 | -6 | John Scott | Edinburgh AC | Emirates Arena | 10 Feb 22 | |
| 52.24 | | | | | | | | | | Grangemouth | 14 May 22 | |
| 388 | 51.11 | | | 50.01 | | Steven Perrie-Clyde | | 4 | | Pitreavie | Grangemouth | 14 May 22 | |
| 390 | 51.12 | i | | 51.12i | PB | Lewis Hainey | U20 | -4 | Norrie Hay | Inverclyde | Emirates Arena | 6 Mar 22 | |
| 390 | 51.12 | | | 50.07 | | Jamie Lambert | U23 | -1 | Trevor Simcox | Bristol & West | Battersea Park | 30 Apr 22 | |
| 390 | 51.12 | | | 51.12 | PB | Michael Louise | V35 | 17 | Neil Dodson | Windsor Slough Eton & Hounslow | Hendon | 25 Jun 22 | |
| 393 | 51.13 | | | 51.13 | PB | Alexander Cresswell | U23 | -3 | Ann Hayter | City of Portsmouth | Worthing | 21 Jun 22 | |
| 394 | 51.15 | | | 48.19i | | Bradley Francis | U20 | -4 | | Edinburgh AC | Grangemouth | 21 Aug 22 | |
| 394 | 51.15 | | | 49.13 | | Ewan Bradley | U23 | -3 | David Feeney | | Belfast | 3 Sep 22 | |
| 396 | 51.16 | | | 50.10 | | Reece Stalker | | 1 | | Seaton | Liverpool | 18 Jun 22 | |
| 396 | 51.16 | | | 51.16 | PB | Lucas Rive | U23 | -1 | Dale Garland | Guernsey | St. Peter Port | 4 Sep 22 | |
| 398 | 51.17 | | | 50.62/50.5 | | Joseph Burton | | 3 | | Medway & Maidstone | Gillingham | 14 May 22 | |
| 398 | 51.17 | | | 51.17 | PB | Jack White | U20 | -4 | | Telford AC | Coventry | 22 May 22 | |
| 400 | 51.18 | | | 49.65 | | Harrison May-Joynson | U17 | -6 | Alan Prescott | Liverpool Pembroke Sefton | Stretford | 21 Jun 22 | |
| 400 | 51.18 | | | 51.18 | PB | Elliot Doughty | U23 | -2 | Howard Moscrop | Swindon | Exeter | 24 Jul 22 | |
| 402 | 51.20 | | | 49.42 | | Robin Snedden | U20 | -5 | | Inverness | Inverness | 8 May 22 | |
| 402 | 51.20 | | | 49.75 | | Marcus Archer | | 2 | Francis Smith | Aberdeen | Grangemouth | 14 May 22 | |
| 404 | 51.2 | | | 51.0 | | Albert Bradshaw | U20 | -5 | Simon Frith | Macclesfield | Wrexham | 12 Jun 22 | |
| 404 | 51.2 | | | 51.2 | PB | Finlay White | U20 | -5 | Geoffrey James | Birchfield H | Stoke | 26 Jun 22 | |
| 404 | 51.2 | | | 48.20 | | Sam Plumb | | 6 | Neil Dodson | Newbury | Uxbridge | 16 Jul 22 | |
| 51.87 | | | | | | | | | | Horspath | 13 Aug 22 | |
| 404 | 51.2 | | | 51.37/51.2 | PB | Aaron Wells | | 4 | | South London | Kingston | 10 Sep 22 | |
| 51.37 | | | | | | | | | | Horspath | 13 Aug 22 | |
| 408 | 51.22 | | | 48.60 | | Max Leslie | U23 | -2 | Ryan McAllister | Edinburgh AC | Grangemouth | 14 May 22 | |
| 409 | 51.23 | i | | 50.75i | | Gino Brock | U20 | -5 | | Dundee Hawkhill | Emirates Arena | 27 Nov 22 | |
| 51.27 | | | | | | | | | | Grangemouth | 14 May 22 | |
| 53.0 | | | | | | | | | | Dunfermline | 27 Apr 22 | |
| 410 | 51.24 | | | 51.24 | PB | Jack Gilbert | U17 | -8 | Jade Harding | Chelmsford | Chelmsford | 12 Jun 22 | |
| 410 | 51.24 | | | 49.19/49.0 | | Steven Mackay | | 1 | Tyler Johnson | Jersey | St. Clement | 28 Jul 22 | |
| 410 | 51.24 | | | 50.66i | | Ross Veitch | U20 | -4 | Anne Stewart | Giffnock North | Grangemouth | 28 Aug 22 | |
| 413 | 51.25 | | | 51.25 | PB | Christopher Richardson | U23 | -1 | | City of Plymouth | Exeter | 5 Jun 22 | |
| 413 | 51.25 | | | 51.25 | PB | Thomas Fox | U20 | -5 | | Crawley | Crawley | 11 Jun 22 | |
| 415 | 51.26 | | | 51.26 | PB | Charlie Lane | U20 | -5 | | Morpeth | Jarrow | 20 Jul 22 | |
| 416 | 51.27 | i | | 51.27i | PB | Andrew Baird | U23 | -3 | Donald Mcintosh | Kilmarnock | Emirates Arena | 6 Mar 22 | |
| 51.33 | | | | | | | | | | Grangemouth | 14 May 22 | |
| 416 | 51.27 | | | 51.27 | PB | Jamie Harper | | 3 | | Western Tempo | Nuneaton | 8 Jun 22 | |
| 418 | 51.28 | | | 51.12/49.8 | | Amardeep Sangha | | 10 | | Tipton | Nuneaton | 8 Jun 22 | |
| 418 | 51.28 | | | 49.20 | | Nicolas Maczugowski | U17 | -7 | Neal Edwards | City of Plymouth | Exeter | 24 Jul 22 | |
| 420 | 51.29 | | | 50.46i | | Adam Reid | U23 | -2 | | Chelmsford | Chelmsford | 14 May 22 | |
| 420 | 51.29 | | | 49.39 | | Noah Ridgeon | U17 | -7 | Alexander Starr | Sutton & District | Kingston | 15 May 22 | |
| 420 | 51.29 | | | 48.70 | | Robert Marlow | U20 | -6 | Brian Darby | Leamington | Nuneaton | 19 Jun 22 | |
| 420 | 51.29 | | | 51.29 | PB | Alexander Poustie-Williamson | U20 | -4 | | Edinburgh AC | Grangemouth | 21 Aug 22 | |
| 424 | 51.30 | | | 51.30 | PB | Ernest Barnes | U20 | -6 | | Shaftesbury Barnet | Eton | 24 Apr 22 | |
| 424 | 51.30 | | | 51.30 | PB | Dean Hill | U17 | -7 | | Larkhall | Crownpoint | 11 Sep 22 | |
| 426 | 51.3 | | | 52.82/51.3 | PB | Luke Richardson | U20 | -5 | Catherine Mijovic | Bromsgrove & Redditch | Redditch | 30 Apr 22 | |
| 426 | 51.3 | | | 50.21 | | David Awde | V35 | 16 | Nick Phipps | Woking | Gillingham | 22 May 22 | |
| 51.33 | | | | | | | | | | Tampere, FIN | 8 Jul 22 | |
| 426 | 51.3 | | | 53.42/50.6 | | Johar Ali | U17 | -7 | Richard Massey | Mansfield | Mansfield | 26 Jun 22 | |
| 426 | 51.3 | | | 51.32/51.3 | PB | Ian Horlock | V35 | 14 | | Woking | Bracknell | 16 Jul 22 | |
| 51.34 | | | | | | | | | | Woking | 10 Sep 22 | |
| 426 | 51.3 | | | 50.25 | | Liam Holbrook | | 2 | Roger Williams | Hillingdon | Uxbridge | 16 Jul 22 | |
| 431 | 51.34 | | | 51.34/51.1 | PB | Andrew Shaw | | 1 | | St. Albans AC | Oxford | 8 May 22 | |
| 431 | 51.34 | | | 51.34 | PB | Ethan Hood | U20 | -5 | Kerry Newell | Gloucester | Yate | 22 May 22 | |
| 433 | 51.35 | | | 51.35 | PB | Harris Mackie | U17 | -7 | | Pitreavie | Livingston | 2 Sep 22 | |
| 434 | 51.36 | | | 49.87 | | Jamie Phillips | U17 | -6 | | Kilmarnock | Grangemouth | 21 Aug 22 | |
| 434 | 51.36 | | | 50.89 | | Nathan Firla | U17 | -7 | Roy Dickens | Blackheath & Bromley | Bedford | 27 Aug 22 | |
| 434 | 51.36 | | | 51.36 | PB | Paolo Palmieri | U23 | -3 | | Ipswich | Dagenham | 29 Aug 22 | |
| 434 | 51.36 | i | | 48.71 | | Ruben Stovell | U17 | -8 | Julia Johnson | Hallamshire | Sheffield | 29 Dec 22 | |
| 438 | 51.37 | i | | 49.09 | | Caleb Mcleod | U17 | -7 | Steven Doig | Pitreavie | Emirates Arena | 22 Jan 22 | |
| 51.67 | | | | | | | | | | Livingston | 2 Sep 22 | |
| 439 | 51.38 | | | 50.41/50.4 | | Theodore Copestake | U20 | -4 | | Newport H | Swansea | 29 May 22 | |
| 440 | 51.40 | i | | 48.72 | | Matthew Waterfield | U23 | -1 | | Morpeth | Sheffield | 15 Jan 22 | |
| 51.71 | | | | | | | | | | Coventry | 10 May 22 | |
| 440 | 51.40 | | | 51.40 | PB | Massimilliano Campbell-Brambilla | U20 | -4 | Patrick Apantaku | Brighton & Hove | Worthing | 26 Jul 22 | |
| 440 | 51.40 | | | 51.27 | | Caleb Coley | U17 | -6 | Brian Darby | Coventry | Kettering | 20 Aug 22 | |
| 443 | 51.4 | | | 51.41i/51.4 | PB | Christian Chapajong | U20 | -5 | Neville Facey | Birchfield H | Leamington | 24 Apr 22 | |
| 51.41 | i | | | | | | | | | Birmingham | 20 Feb 22 | |
| 51.69 | | | | | | | | | | Nuneaton | 10 Apr 22 | |
| 443 | 51.4 | | | 51.4 | PB | Archie Parkinson | U20 | -4 | Bill Boyd | Corby | Kettering | 22 May 22 | |
| 443 | 51.4 | | | 52.86/51.4 | PB | Dylan White | U17 | -7 | Shane Smith | Kettering | Kettering | 22 May 22 | |
| 52.86 | | | | | | | | | | Nuneaton | 10 Sep 22 | |
| 443 | 51.4 | | | 51.56/51.4 | PB | Alexander Newell | U20 | -5 | Sam Thorpe | Rotherham | Cleckheaton | 26 Jun 22 | |
| 51.56 | | | | | | | | | | Sheffield | 12 Jun 22 | |
| 443 | 51.4 | | | 51.32/51.2 | | Dylan Nyathi | U20 | -5 | Upali Ukwatte Kankanamage | Colchester & Tendring | Erith | 16 Jul 22 | |
| 52.36 | | | | | | | | | | Stratford (CT) | 14 Aug 22 | |
| 448 | 51.41 | | | 51.22/50.9 | | Christopher Perkins | U20 | -6 | Gary Curtis | Birtley | Middlesbrough | 14 May 22 | |
| 449 | 51.42 | | | 49.95 | | George Asprey | U20 | -4 | Rafer Joseph | Aldershot, Farnham & District | Horspath | 23 Jul 22 | |
| 449 | 51.42 | | | 50.29 | | Adam Hoole | U20 | -4 | | Team East Lothian | Aberdeen | 13 Aug 22 | |
| 451 | 51.43 | i | | 51.06i | | Coleman Corry | U23 | -2 | John Blackie | Blackheath & Bromley | Sheffield | 20 Feb 22 | |
| 451 | 51.43 | | | 50.71 | | Patrick Lucas | | 4 | Mike Fleet | Croydon | Gillingham | 3 Sep 22 | |
| 453 | 51.45 | | | 51.45 | PB | Harry Wellstead | U23 | -1 | Vince Stamp | City of Portsmouth | Portsmouth | 22 May 22 | |
| 454 | 51.46 | | | 51.46 | PB | Lloyd Ellis | | 1 | Mike Bennett | Birmingham Uni | Birmingham (U) | 11 May 22 | |
| 454 | 51.46 | | | 51.46 | PB | Luke Schoeman | U23 | -3 | Paul Blakey | Derby | Derby | 6 Sep 22 | |
| 456 | 51.47 | | | 51.47 | PB | Cameron Deverill | U20 | -6 | Dudley Walker | Giffnock North | Grangemouth | 21 Aug 22 | |
| 457 | 51.50 | | | 51.50 | PB | Finlay Ross | U17 | -6 | Andrew Ross | Harmeny | Grangemouth | 29 May 22 | |
| 458 | 51.5 | | | 48.67 | | Leon Heath Stubbs | U23 | -1 | Peter Warden | Burnley | Blackpool | 14 May 22 | |
| 458 | 51.5 | | | 51.5 | PB | Freddy Richardson | U23 | -2 | Craig Winrow | Colchester & Tendring | Colchester | 22 May 22 | |
| 460 | 51.53 | | | 51.53 | PB | Aston Lockwood | | 1 | Allen Adamson | Bedford & County | Watford | 13 Jul 22 | |
| 461 | 51.54 | | | 51.11i | | Jaran Singh | U20 | -4 | | Harrow | Harrow | 12 Jun 22 | |
| 461 | 51.54 | | | 51.54 | PB | Jacob Wilkinson | U23 | -1 | Deborah Bray | Swansea | Cardiff | 13 Jul 22 | |
| 463 | 51.55 | | | 50.38 | | Matthew Douthwaite | U23 | -2 | Carol Williams | Durham | Middlesbrough | 14 May 22 | |
| 463 | 51.55 | | | 51.55 | PB | Theo Adesina | U23 | -3 | Laura Turner-Alleyne | Blackheath & Bromley | Bedford | 28 May 22 | |
| 465 | 51.57 | | | 51.57 | PB | Patrick Griffith | U20 | -6 | Andrew Carter | Vale Royal | Macclesfield | 14 May 22 | |
| 466 | 51.58 | | | 50.81 | | Alastair Stanley | | 5 | | Belgrave | Bedford | 28 May 22 | |
| 466 | 51.58 | | | 51.27/51.2 | | William Brown | U20 | -6 | | Manchester H | Stretford | 11 Jun 22 | |
| 468 | 51.59 | | | 50.14 | | Laurie Sutcliffe | U20 | -5 | | Windsor Slough Eton & Hounslow | Woking | 26 Jun 22 | |
| 469 | 51.6 | | | 52.35/50.2 | | Luke Minns | | 11 | David Titterington | Blackpool, Wyre & Fylde | Leigh | 30 Apr 22 | |
| 470 | 51.61 | | | 50.39 | | Dereece Green | | 5 | | Windsor Slough Eton & Hounslow | Eton | 10 Sep 22 | |
| 471 | 51.62 | | | 49.46 | | Zachary Crowther | U17 | -6 | James McDonald | Herne Hill | Kingston | 15 May 22 | |
| 471 | 51.62 | | | 51.62 | PB | Luca Matharu | U20 | -5 | Richard Ashe | Harrow | Portsmouth | 7 Aug 22 | |
| 471 | 51.62 | | | 51.62 | PB | Finlay Ross | U23 | -1 | John O'Hara | Corstorphine | Grangemouth | 21 Aug 22 | |
| 474 | 51.63 | | | 51.63/50.1 | PB | Oliver Carvell | U23 | -3 | Dean Miller | Telford AC | Birmingham (U) | 11 May 22 | |
| 475 | 51.64 | | | 50.65 | | James Armstrong | U23 | -3 | Gillian Sykes | Orangegrove | Antrim Forum | 5 Jun 22 | |
| 476 | 51.65 | | | 49.89 | | Will Steadman | U17 | -7 | Martin Branfoot | Chelmsford | Chelmsford | 27 Apr 22 | |
| 476 | 51.65 | | | 50.14 | | Edward Laws | U20 | -5 | Paul Beaumont | Stevenage & North Herts | Bedford | 14 May 22 | |
| 478 | 51.66 | | | 50.98 | | Joseph Smith | U23 | -1 | | Rothwell | Cudworth | 14 May 22 | |
| 478 | 51.66 | | | 50.96 | | Toby Bemand | U17 | -7 | | Wimborne | Exeter | 18 Jun 22 | |
| 480 | 51.67 | | | 51.24 | | Oliver Robinson | U17 | -7 | | East Down | Antrim | 21 May 22 | |
| 480 | 51.67 | | | 51.67 | PB | Jake Williamson | | 2 | | BRAT | Birmingham (U) | 8 Jun 22 | |
| 482 | 51.68 | | | 50.57 | | Miles Waterworth | U17 | -7 | Bruce Warren | Brighton Phoenix | Tonbridge | 18 Apr 22 | |
| 482 | 51.68 | | | 49.08 | | Rory Summers | U17 | -8 | Tammie Ryder | Tavistock | Yeovil | 18 Apr 22 | |
| 484 | 51.70 | | | 51.70/51.1 | PB | Ben Voyce | U23 | -1 | Andrew Priest | Kidderminster & Stourport | Stourport | 14 May 22 | |
| 484 | 51.70 | | | 51.05/50.7 | | Archie Street | U17 | -6 | | Banbury | Bedford | 17 Sep 22 | |
| 486 | 51.7 | | | 51.13 | | Daniel Shields | | 2 | Trevor Painter | Wigan & District | Kingston | 7 May 22 | |
| 52.44 | | | | | | | | | | Stretford | 21 Jun 22 | |
| 486 | 51.7 | | | 48.09 | | Henry Stewart | U17 | -6 | Stewart Marshall | St. Albans AC | St. Albans | 5 Jun 22 | |
| 51.80 | | | | | | | | | | Hemel Hempstead | 11 Jun 22 | |
| 486 | 51.7 | | | 50.95/50.2 | | Martyn Reynolds | V40 | 19 | | Hastings AC | Lewes | 12 Jun 22 | |
| 51.86 | | | | | | | | | | Crawley | 15 May 22 | |
| 486 | 51.7 | i | | 51.71/51.7i | PB | Oliver Telfer | U20 | -4 | David Wilkinson | Thames Valley | Lee Valley | 20 Nov 22 | |
| 51.71 | | | | | | | | | | Jarrow | 20 Jul 22 | |
| 490 | 51.71 | | | 51.71 | PB | Lewis MacIver | U20 | -4 | | Livingston | Livingston | 18 Sep 22 | |
| 491 | 51.72 | | | 51.72 | PB | Bruce Moyo | U20 | -5 | Mark Goode | Notts | Nottingham | 13 Aug 22 | |
| 492 | 51.73 | | | 51.16 | | Shaquille Fernandez-Folkes | U20 | -5 | Mick Bond | Cambridge H | Tooting Bec | 7 Aug 22 | |
| 493 | 51.74 | | | 48.81 | | Jack Organ | U17 | -7 | Derek Osborne | Brecon | Aberdare | 10 Jul 22 | |
| 494 | 51.75 | | | 50.44 | | Matthew Mustard | U23 | -2 | Martin Cook | Sheffield Uni | Sheffield | 13 Jul 22 | |
| 495 | 51.78 | | | 51.16 | | Ben Brooker | U20 | -6 | Shane Smith | Kettering | Kettering | 2 May 22 | |
| 495 | 51.78 | | | 51.09 | | Scott Temple | U20 | -6 | John Spence | Hartlepool AC | Jarrow | 8 Jun 22 | |
| 495 | 51.78 | | | 51.65 | | Daniel Lammas | U17 | -7 | | Havering | Chelmsford | 11 Jun 22 | |
| 495 | 51.78 | | | 51.78 | PB | Yassir Moutia | | | | Crawley | Worthing | 21 Jun 22 | |
| 499 | 51.79 | | | 51.79/51.1 | PB | Oliver Thatcher | U23 | -3 | Andrew Fisher | Winchester | Hickory NC, USA | 8 Apr 22 | |
| 499 | 51.79 | | | 50.47 | | Adam Coates | U23 | -2 | Diana Norman | Epsom & Ewell | Lee Valley | 16 Apr 22 | |
| 501 | 51.80 | | | 50.78 | | Thomas Elliott | U20 | -5 | Neal Edwards | City of Plymouth | Exeter | 18 Jun 22 | |
| 501 | 51.80 | | | 51.80 | PB | Chinedu Akunna | U17 | -7 | | Dundee Hawkhill | Aberdeen | 14 Aug 22 | |
| 503 | 51.8 | | | 50.63 | | Shaun Hudson | U23 | -1 | | Windsor Slough Eton & Hounslow | Exeter | 23 Mar 22 | |
| 52.46 | | | | | | | | | | Chelmsford | 30 Apr 22 | |
| 503 | 51.8 | | | 50.29 | | Esam Aftab | U20 | -5 | Derek Fraser | Trafford | Leigh | 30 Apr 22 | |
| 52.72 | | | | | | | | | | Sportcity | 7 May 22 | |
| 503 | 51.8 | | | 50.33 | | Benjamin Naudi | U20 | -4 | Robert Moses | Telford AC | Telford | 17 Jul 22 | |
| 52.36 | | | | | | | | | | Abingdon | 5 Jun 22 | |
| 503 | 51.8 | | | 51.8 | PB | Bryan Bernard | U20 | -6 | Coral Nourrice | Thurrock | Grays | 13 Aug 22 | |
| 507 | 51.82 | | | 50.05 | | Gregor Jones | U20 | -6 | | Reading AC | Hendon | 28 May 22 | |
| 508 | 51.83 | | | 51.10 | | Benjamin Okeiyi Vicencio | U23 | -3 | Paul McKeown | Crawley | Worthing | 21 Jun 22 | |
| 508 | 51.83 | | | 49.74 | | Lewis Heffernan | | 4 | | Medway & Maidstone | Dartford | 24 Jul 22 | |
| 510 | 51.84 | | | 51.53 | | Matt Hogg | U23 | -1 | | North Somerset | Yate | 10 Jul 22 | |
| 511 | 51.85 | | | 51.77 | | Samuel Mcshane | U20 | -5 | Jay Galley | Blackheath & Bromley | Hendon | 28 May 22 | |
| 511 | 51.85 | | | 51.85 | PB | Luke McCarroll | U20 | -4 | | Scottish Schs | Grangemouth | 10 Jun 22 | |
| 513 | 51.86 | | | 51.86 | PB | Zac Baylis | U23 | -3 | | Exeter | Exeter | 26 Apr 22 | |
| 513 | 51.86 | | | 51.86 | PB | Luka Sidebotham | U20 | -6 | Stephen Carroll | Liverpool H | Stretford | 10 May 22 | |
| 515 | 51.87 | | | 51.63/51.1 | | Jonathan Hughes | | 6 | Glenys Morton | Leicester | Hendon | 25 Jun 22 | |
| 515 | 51.87 | | | 51.87 | PB | James Bell | U17 | -6 | Paul Van Iterson | Carlisle Aspatria | Sportcity | 8 Jul 22 | |
| 517 | 51.90 | i | | 51.38 | | Michael Cairns | U23 | -1 | | Glasgow City | Sheffield | 19 Feb 22 | |
| 52.32 | | | | | | | | | | Bedford | 20 Aug 22 | |
| 518 | 51.9 | | | 50.40 | | Matthew Marven | U20 | -5 | | Dacorum | Bournemouth | 29 May 22 | |
| 518 | 51.9 | | | 52.05/51.9 | PB | Oscar North | U17 | -6 | Deborah Keenleyside | Dacorum | Milton Keynes | 11 Jun 22 | |
| 52.05 | | | | | | | | | | Horspath | 9 Jul 22 | |
| 518 | 51.9 | | | 51.9 | PB | Gabriel Mason | U20 | -4 | | Braintree | Cambridge | 16 Jul 22 | |
| 521 | 51.91 | | | 49.01 | | Fred Hake | U15 | -9 | James McDonald | Herne Hill | Eltham | 20 Jul 22 | |
| 522 | 51.93 | | | 48.58 | | Harrison Pocock | | 4 | Ann Hayter | City of Portsmouth | Portsmouth | 15 May 22 | |
| 522 | 51.93 | | | 50.40i | | Gus Carter | U20 | -5 | Pat Cornell | Ealing Southall & Middx | Dagenham | 30 Jul 22 | |
| 524 | 51.94 | | | 51.26 | | James Gilliland | U20 | -5 | | Annadale | Tallaght, IRL | 3 Aug 22 | |
| 525 | 51.95 | | | 49.65 | | Carter Giddy | U17 | -7 | | Mansfield | Derby | 15 May 22 | |
| 525 | 51.95 | | | 51.71i | | Cameron Smith | U23 | -2 | | Team East Lothian | Aberdeen | 13 Aug 22 | |
| 527 | 51.96 | | | 51.96 | PB | Lachlan Buchanan | U17 | -7 | Stephen Mackay | Inverness | Inverness | 24 Apr 22 | |
| 528 | 51.97 | | | 51.97 | PB | William Lagesse | U20 | -5 | | Corby | Corby | 24 May 22 | |
| 528 | 51.97 | | | 51.03 | | Noel James | U20 | -4 | TJ Ossai | BFT Track Academy | Dagenham | 28 May 22 | |
| 528 | 51.97 | | | 49.15i | | Grant McEachern | U17 | -8 | Stephen Wallace | Cumbernauld | Aberdeen | 14 Aug 22 | |
| 531 | 51.99 | | | 51.99 | PB | Oskar Billett | U20 | -6 | | Team Bath | Yate | 7 Aug 22 | |
| 532 | 52.00 | | | 51.89 | | Prince Reid T20/F20 | U23 | -2 | | Blackheath & Bromley | Chelmsford | 2 May 22 | |
| 533 | 52.0 | | | 52.88/52.0 | PB | Josef Wilson | U20 | -5 | Andy Bibby | Preston | Ellesmere Port | 30 Apr 22 | |
| 533 | 52.0 | | | 52.65/52.0 | PB | Matthew Hall | U23 | -1 | Panos Ioannou | Marshall Milton Keynes | Milton Keynes | 19 Jun 22 | |
| 52.65 | | | | | | | | | | Yeovil | 2 Jul 22 | |
| 533 | 52.0 | | | 50.36i/49.6 | | Sam Davey | U23 | -3 | Oliver Davey | Worcester | Solihull | 13 Aug 22 | |
| 533 | 52.0 | | | 52.79/52.0 | PB | Jack Exley | U23 | -2 | | Thurrock | Grays | 13 Sep 22 | |
| 52.79 | | | | | | | | | | Perivale | 10 Sep 22 | |
| 537 | 52.01 | | | 50.25 | | Oscar Frost | U23 | -1 | Mike Bennett | Birmingham Uni | Birmingham (U) | 8 Jun 22 | |
| 538 | 52.02 | | | 49.49 | | William Seed | | 2 | Ben Frary | Cleethorpes | Cudworth | 22 May 22 | |
| 538 | 52.02 | | | 49.16 | | Robbie Shaw | | 5 | Bill Walker | Edinburgh AC | Grangemouth | 29 May 22 | |
| 538 | 52.02 | | | 49.59 | | Connor Foley | U17 | -6 | Vanessa Hammett | Kingston & Poly | Stevenage | 7 Aug 22 | |
| 538 | 52.02 | | | 50.58 | | Dylan Brudenell | U20 | -6 | Sue Keen | Eastbourne | Woking | 10 Sep 22 | |
| 542 | 52.05 | | | 50.65i | | Tom Street | U20 | -6 | | Hercules Wimbledon | Carshalton | 12 Jun 22 | |
| 543 | 52.06 | | | 52.06 | PB | Will Burns | U20 | -5 | | Leamington Athletics Academy | Nuneaton | 14 May 22 | |
| 543 | 52.06 | | | 52.06 | PB | Josh Strudwick | | 6 | Rafer Joseph | Basingstoke & Mid Hants | Bedford | 28 May 22 | |
| 545 | 52.07 | | | 51.88i | | Callum Gregson | U23 | -3 | Jonathan Tilt | Southampton | Southampton | 16 Apr 22 | |
| 545 | 52.07 | | | 50.26 | | Greg Mitchell | U20 | -4 | | Edinburgh Uni | Chelmsford | 30 Apr 22 | |
| 545 | 52.07 | | | 51.32 | | Euan O'Brien | U17 | -7 | | Giffnock North | Livingston | 24 Jun 22 | |
| 548 | 52.08 | | | 51.97/51.8 | | Oliver Edwards | | 2 | Ian Broadhurst | Wrexham | Cardiff | 12 Jun 22 | |
| 548 | 52.08 | | | 50.12 | | Osian Parry | U17 | -7 | Phillip Warwicker | Cardiff Archers | Horspath | 23 Jul 22 | |
| 550 | 52.09 | | | 52.09 | PB | Rowan Gomanee | U20 | -6 | Katy Odell | Southampton | Southampton | 16 Apr 22 | |
| 550 | 52.09 | | | 52.09/51.9 | PB | Luke Powell | U17 | -7 | | Colchester & Tendring | Chelmsford | 14 May 22 | |
| 550 | 52.09 | | | 49.41 | | Dafydd Roberts | U20 | -5 | | Neath | Cardiff | 2 Jul 22 | |
| 550 | 52.09 | | | 52.09 | PB | Dhruv Simmonite | U20 | -6 | Vanessa Hammett | Kingston & Poly | Horspath | 16 Jul 22 | |
| 554 | 52.1 | | | 50.42 | | Sam Coupland | U20 | -5 | Graham Pilkington | Southport Waterloo | Blackburn | 9 Apr 22 | |
| 554 | 52.1 | | | 53.05/52.1 | PB | Oakley Denson | U17 | -7 | Nick Hughes | Chiltern | Hillingdon | 24 Apr 22 | |
| 554 | 52.1 | | | 51.7 | | Finlay Starkie | U20 | -5 | | Copeland | Carlisle | 14 May 22 | |
| 554 | 52.1 | | | 51.66/51.1 | | Charlie Hobson | U20 | -4 | Trevor Painter | Sale Harriers Manchester | Stretford | 12 Jun 22 | |
| 554 | 52.1 | | | 51.64 | | Jamie Webster | U23 | -3 | Simon Goodwin | Bedford & County | Stevenage | 2 Jul 22 | |
| 554 | 52.1 | | | 49.93/49.8 | | Aaron Mills | U17 | -7 | | St. Mary's Richmond | Tooting Bec | 13 Aug 22 | |
| 560 | 52.11 | i | | 52.11i | PB | Christopher Perry | U23 | -1 | Steve Green | Exeter | Sheffield | 20 Feb 22 | |
| 560 | 52.11 | | | 51.51 | | Theo Cheshire | U20 | -4 | | Woking | Kingston | 14 May 22 | |
| 560 | 52.11 | | | 49.82 | | Justin Cooper | | 5 | Janice Kaufman | Gateshead | Middlesbrough | 14 May 22 | |
| 560 | 52.11 | | | 52.11 | PB | Samuel Smith | | 3 | | Unattached | Nuneaton | 10 Sep 22 | |
| 564 | 52.13 | | | 52.13 | PB | Matthew Gillon | U23 | -3 | Patrick Kelly | Law | Crownpoint | 6 Sep 22 | |
| 565 | 52.14 | | | 52.14 | PB | Bobby Pitman | U17 | -8 | | Stevenage & North Herts | Crawley | 25 Jun 22 | |
| 565 | 52.14 | | | 50.00 | | Callum Newby | U23 | -3 | | Edinburgh AC | Birmingham (U) | 9 Jul 22 | |
| 565 | 52.14 | | | 50.21 | | James Davis | U17 | -8 | Stephen Carroll | Liverpool H | Warrington | 18 Sep 22 | |
| 568 | 52.15 | | | 51.96 | | George Thomas | U20 | -6 | Mark Brace | North Devon | Exeter | 7 Aug 22 | |
| 568 | 52.15 | | | 51.25/51.0 | | Nathan Latigo | U20 | -5 | Ivor Patrick Northey | Herne Hill | Tooting Bec | 7 Aug 22 | |
| 570 | 52.16 | | | 51.07i | | Alexander Evelegh | | 6 | Carlo Monticolombi | Shaftesbury Barnet | Lee Valley | 14 May 22 | |
| 571 | 52.17 | | | 52.17 | PB | Nathan Ramsay | U20 | -4 | Mike Corden | Sheffield & Dearne | Bedford | 28 May 22 | |
| 571 | 52.17 | | | 47.48 | | Thomas Bennett | U17 | -7 | Jim Kidd | Exeter | Bedford | 17 Sep 22 | |
| 573 | 52.18 | | | 52.01 | | Callum Featherstone | U20 | -6 | | Medway & Maidstone | Erith | 29 May 22 | |
| 573 | 52.18 | | | 51.24 | | Luke Oryem | U17 | -7 | | Windsor Slough Eton & Hounslow | Gillingham | 3 Sep 22 | |
| 575 | 52.20 | | | 52.20 | PB | Louis Goodman | U17 | -6 | | Lewes | Kingston | 18 Jun 22 | |
| 576 | 52.2 | | | 52.2 | PB | Robbie Mumford | U20 | -5 | | Birtley | Whitley Bay | 30 Apr 22 | |
| 576 | 52.2 | | | 50.63 | | Alexander Bell | U23 | -1 | | Manx | Blackpool | 14 May 22 | |
| 576 | 52.2 | | | 51.42 | | Matt Woodward | | 6 | | Swindon | Swindon | 12 Jun 22 | |
| 576 | 52.2 | | | 50.72 | | Sol Inglis | U17 | -6 | | Thames Valley | Walton | 26 Jun 22 | |
| 52.62 | | | | | | | | | | Horspath | 10 Sep 22 | |
| 576 | 52.2 | | | 50.54 | | Will Panes | U17 | -7 | | Guildford & Godalming | Walton | 26 Jun 22 | |
| 576 | 52.2 | | | 50.79 | | Robert Henderson | | 1 | | Tonbridge | Salisbury | 10 Sep 22 | |
| 582 | 52.21 | | | 49.68i | | Malik Johnson | | 4 | Mike Lepps | Harrow | Harrow | 14 Apr 22 | |
| 582 | 52.21 | | | 51.85/51.7 | | Vladimir Woodham-Smith | | 6 | | London Heathside | Finsbury Park | 12 Jun 22 | |
| 584 | 52.22 | | | 49.11 | | Jack Dickson | U20 | -4 | Richard Vassall | Kingston & Poly | Azusa CA, USA | 15 Apr 22 | |
| 584 | 52.22 | | | 51.73/51.4 | | Joe Frew | U20 | -4 | Michael Dyer | Reading AC | Crawley | 25 Jun 22 | |
| 586 | 52.23 | | | 52.23 | PB | James Naylor | U23 | -2 | Roy Dickens | Blackheath & Bromley | Tonbridge | 18 Apr 22 | |
| 587 | 52.25 | | | 49.48 | | George Blake | | 1 | Steven Munday | Medway & Maidstone | Dagenham | 1 May 22 | |
| 587 | 52.25 | | | 52.25 | PB | Richard Arthurs | U23 | -3 | | Livingston | Livingston | 24 Jun 22 | |
| 589 | 52.26 | | | 49.82 | | Jai Sispal | U20 | -4 | Dean Miller | Leamington | Sportcity | 4 Sep 22 | |
| 589 | 52.26 | i | | 51.25i | | Edward Joyce | U20 | -7 | | Giffnock North | Emirates Arena | 10 Dec 22 | |
| 591 | 52.28 | | | 52.28 | PB | Matthew Brunnock | U20 | -6 | | Hereford | Yate | 24 Apr 22 | |
| 592 | 52.29 | | | 51.80 | | Harvey Kande | U20 | -6 | James McDonald | Herne Hill | Tooting Bec | 7 Aug 22 | |
| 593 | 52.30 | | | 49.62 | | Thomas Sugden | U20 | -5 | Jay Galley | Blackheath & Bromley | Tonbridge | 18 Apr 22 | |
| 593 | 52.30 | | | 50.97 | | Nick Mannke | U20 | -5 | Lesley Pearson | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | |
| 593 | 52.30 | | | 50.96 | | James Harney | U17 | -6 | Alexander Wort | East Cheshire | Bedford | 18 Jun 22 | |
| 596 | 52.3 | | | 50.21 | | Alex Goodall | | 1 | David Lowes | White Star (Belgium) | Oxford | 24 Apr 22 | |
| 596 | 52.3 | | | 51.48 | | Andrew McGill | U20 | -5 | Michael Johnston | Livingston | Crownpoint | 8 May 22 | |
| 52.32 | | | | | | | | | | Livingston | 22 Apr 22 | |
| 596 | 52.3 | | | 52.64/52.3 | PB | Matthew Smith | U20 | -5 | Jay Galley | Blackheath & Bromley | Chelmsford | 16 Jul 22 | |
| 52.64 | | | | | | | | | | Tonbridge | 5 Jul 22 | |
| 596 | 52.3 | | | 48.89 | | James Shaw | U20 | -4 | | Halifax | Cleckheaton | 11 Sep 22 | |
| 52.31 | | | | | | | | | | Chelmsford | 30 Apr 22 | |
| 600 | 52.32 | | | 52.32 | PB | Hayden Blunn | U17 | -7 | Alexander Wort | Macclesfield | Macclesfield | 14 May 22 | |
| 601 | 52.33 | | | 50.89 | | Ben Pearson | U20 | -5 | Paul Daynes | City of York | York | 29 May 22 | |
| 602 | 52.34 | | | 49.84 | | Stephen Simmons | U20 | -4 | Darren Hatton | Bedford & County | Bedford | 28 May 22 | |
| 603 | 52.35 | i | | 51.48 | | Keith Hutchinson | V40 | 20 | Ken Harker | Hartlepool | Lee Valley | 6 Mar 22 | |
| 604 | 52.36 | | | 50.90 | | Finlay Stewart | U20 | -5 | Joanne Savage | City of Lisburn | Antrim | 21 May 22 | |
| 604 | 52.36 | | | 49.69 | | Callum Fox-Byrne | U17 | -7 | | Colwyn Bay | Stretford | 26 Jun 22 | |
| 606 | 52.37 | | | 52.37 | PB | Oliver Cloherty | U20 | -5 | | Windsor Slough Eton & Hounslow | Bracknell | 15 May 22 | |
| 606 | 52.37 | | | 52.37/52.0 | PB | Daniel Kolosov | U23 | -3 | | Brighton & Hove | Crawley | 15 May 22 | |
| 608 | 52.39 | i | | 49.25i | | Isaac Rushworth | U23 | -3 | John Smith | Sheffield & Dearne | Cardiff | 29 Jan 22 | |
| 608 | 52.39 | i | | 50.63 | | William Palmer | U23 | -3 | David Wilkinson | Thames Valley | Sheffield | 19 Feb 22 | |
| 52.39 | | | | | | | | | | Chelmsford | 30 Apr 22 | |
| 610 | 52.40 | | | 52.14i | | Gideon Olaitan | U17 | -8 | TJ Ossai | BFT Track Academy | Stratford (CT) | 14 Aug 22 | |
| 610 | 52.40 | i | | 49.21 | | Rory Taylor-Young | U17 | -8 | | Giffnock North | Emirates Arena | 27 Nov 22 | |
| 612 | 52.4 | | | 48.94 | | Joe Bacon | U23 | -1 | Laurence Garnham | Bournemouth | Par | 14 May 22 | |
| 612 | 52.4 | | | 51.06/50.9 | | Tom Barnett | U17 | -7 | | City of Stoke | Stoke | 14 May 22 | |
| 612 | 52.4 | | | 52.4 | PB | La’Sean Sealey | U17 | -7 | | City of Norwich | Norwich | 5 Jun 22 | |
| 612 | 52.4 | | | 50.45 | | Owen Hibbert | U23 | -1 | Neil Edwards | Deeside AAC | Wrexham | 12 Jun 22 | |
| 612 | 52.4 | | | 52.00 | | Roman Hodgson | U20 | -6 | Ronan Kearney | Wirral | Blackpool | 26 Jun 22 | |
| 52.92 | | | | | | | | | | Stretford | 10 May 22 | |
| 612 | 52.4 | | | 48.74 | | George Pittwood | U17 | -6 | Andrew Kennard | Walton | Carshalton | 10 Sep 22 | |
| 618 | 52.41 | i | | 51.75/51.0 | | Scott Greeves | | 4 | James Senior | City of Norwich | Lee Valley | 2 Jan 22 | |
| 618 | 52.41 | i | | 49.54 | | David Brown | V40 | 22 | Tim Needham | Peterborough & Nene Valley | Lee Valley | 6 Mar 22 | |
| 618 | 52.41 | | | 51.14 | | Jamie Rashbrook | U20 | -4 | Martin Brown | Basildon | Chelmsford | 12 Jun 22 | |
| 621 | 52.42 | i | | 49.38/49.3 | | Peter Irving | V35 | 17 | Andrew Winnie | Jersey | Lee Valley | 6 Mar 22 | |
| 622 | 52.43 | | | 52.43 | PB | Harris Kentish | U17 | -6 | Sharon Edghill | Marshall Milton Keynes | Horspath | 14 May 22 | |
| 622 | 52.43 | | | 52.43 | PB | Videsh Weerakkody | U23 | -3 | John Stow | Woodford Green Essex Ladies | Chelmsford | 12 Jun 22 | |
| 624 | 52.44 | i | | 52.44i | PB | Lewis Tidy | U20 | -6 | Donald Mcintosh | Kilmarnock | Emirates Arena | 16 Jan 22 | |
| 52.6 | | | | | | | | | | Kilmarnock | 8 May 22 | |
| 624 | 52.44 | | | 52.44 | PB | Thomas Dodd | | 4 | | Newham & Essex Beagles | Lee Valley | 10 Apr 22 | |
| 626 | 52.45 | i | | 52.45i | PB | William Andoh | U23 | -2 | Alf Vickers | Victoria Park & Tower Hamlets | Lee Valley | 20 Mar 22 | |
| 626 | 52.45 | | | 50.11 | | Adam Bellis | V45 | 24 | | Trafford | Nuneaton | 31 Jul 22 | |
| 626 | 52.45 | | | 52.45 | PB | Euan Laird | U17 | -8 | Jonathan Kennedy | Harmeny | Aberdeen | 14 Aug 22 | |
| 629 | 52.46 | | | 51.53 | | Bailey Marks-Belaon | U20 | -4 | Roy Dickens | Blackheath & Bromley | Hendon | 7 Aug 22 | |
| 629 | 52.46 | | | 52.25i | | Andrew Mckechnie | U17 | -6 | David Lothian | Falkirk | Aberdeen | 14 Aug 22 | |
| 629 | 52.46 | | | 52.08 | | Indraneel Kandlagunta | U20 | -6 | | Slough Junior | Watford | 24 Aug 22 | |
| 632 | 52.47 | | | 52.26i | | Riley Maisey | U17 | -8 | | Medway & Maidstone | Gillingham | 11 Jun 22 | |
| 632 | 52.47 | | | 50.34 | | Hal Rust-D'Eye | U17 | -7 | | Reading AC | Crawley | 25 Jun 22 | |
| 632 | 52.47 | | | 51.27 | | Miles Sizer | U23 | -2 | Richard Gayle | Wakefield | Sheffield | 6 Aug 22 | |
| 632 | 52.47 | | | 51.06 | | Liam Higgins | U23 | -3 | Jonathan Tilt | Southampton | Winchester | 13 Aug 22 | |
| 632 | 52.47 | | | 48.87 | | Cal McLennan | | 1 | Rafer Joseph | Edinburgh AC | Carshalton | 3 Sep 22 | |
| 637 | 52.48 | i | | 51.59i | | Chuka Akunna | U23 | -3 | | Dundee Hawkhill | Sheffield | 19 Feb 22 | |
| 637 | 52.48 | | | 49.22 | | Gethin Griffith | U15 | -9 | Barry Edwards | Menai | Treborth | 11 Sep 22 | |
| 639 | 52.49 | | | 50.59i | | Isaac Parker | U23 | -2 | Trevor Williams | Horwich | Oxford | 8 May 22 | |
| 640 | 52.50 | i | | 50.54 | | Kane Lee | | 5 | Mark Brace | Yate | Lee Valley | 22 Jan 22 | |
| 640 | 52.50 | | | 49.42 | | Joshua Namiech-Oyebola | U23 | -2 | Ty Holden | Shaftesbury Barnet | Watford | 18 May 22 | |
| 640 | 52.50 | | | 49.16 | | Tom Grantham | V35 | 17 | John Henson | Sheffield & Dearne | Eton | 4 Jun 22 | |
| 643 | 52.5 | | | 51.3 | | Osasu Fernandez Agho-Peter | U20 | -5 | | Burnley | Blackpool | 14 May 22 | |
| 643 | 52.5 | | | 52.86/52.5 | PB | Graham Boreham | | 5 | | Southport Waterloo | Blackpool | 14 May 22 | |
| 643 | 52.5 | | | 53.19/52.4 | | Callum Hanlon | | 6 | | Leamington | Solihull | 5 Jun 22 | |
| 643 | 52.5 | | | 51.79 | | Andrew Baldwin | | 2 | Trevor Madigan | Aberdeen | Perth | 3 Jul 22 | |
| 52.57 | | | | | | | | | | Aberdeen | 13 Aug 22 | |
| 643 | 52.5 | | | 50.46 | | Ben Grant | | 1 | David Lothian | Falkirk | Grangemouth | 3 Sep 22 | |
| 643 | 52.5 | | | 50.09/50.0 | | Jonathan Hiorns | V35 | 14 | Jamie McLoughlin | Notts | Carshalton | 10 Sep 22 | |
| 52.62 | | | | | | | | | | Walton | 13 Jul 22 | |
| 649 | 52.51 | | | 52.51 | PB | Emile Morgan Williams | | 3 | Kay Reynolds | Radley | Abingdon | 12 Jun 22 | |
| 650 | 52.52 | | | 50.12i | | Luke Turner | U17 | -6 | Mark Lambeth | Northampton | Kettering | 19 Apr 22 | |
| 650 | 52.52 | | | 52.52 | PB | Zac Segal | U20 | -5 | | Highgate | Parliament Hill | 12 Jun 22 | |
| 650 | 52.52 | | | 52.52 | PB | Uche Egbon | | 1 | | Woodford Green Essex Ladies | Woodford | 2 Jul 22 | |
| 650 | 52.52 | | | 51.29i/50.4 | | Jacob Winter | U17 | -7 | Steve Oldham | Dudley & Stourbridge | Cheltenham | 27 Jul 22 | |
| 654 | 52.53 | | | 52.53 | PB | Sam Wheatley | U23 | -2 | | Southend | Milton Keynes | 7 May 22 | |
| 654 | 52.53 | | | 52.53 | PB | Andrew Gibb | V35 | 15 | | Belgrave | Kingston | 15 May 22 | |
| 654 | 52.53 | | | 49.42 | | Cosmo Johnson | U17 | -6 | Lewis Samuel | Hallamshire | York | 2 Jun 22 | |
| 654 | 52.53 | | | 51.12 | | Josh Redmond | U17 | -7 | | Liverpool H | Stretford | 26 Jun 22 | |
| 654 | 52.53 | | | 50.78 | | Ben Hillman | U20 | -4 | | Cardiff | Bedford | 20 Aug 22 | |
| 659 | 52.54 | i | | 50.35 | | Ben Brinsdon | U20 | -4 | Sharon Morris | Birchfield H | Sheffield | 5 Feb 22 | |
| 659 | 52.54 | | | 49.85 | | Nathan Gavaghan | U20 | -4 | | Chesterfield | Derby | 30 Apr 22 | |
| 659 | 52.54 | | | 52.54 | PB | Michael Austin | V35 | 15 | | Army | Aldershot | 20 Jul 22 | |
| 662 | 52.55 | | | 52.55 | PB | Joshua Dunne | U17 | -8 | Philip Baker | Chichester | Crawley | 15 May 22 | |
| 662 | 52.55 | | | 52.26 | | Isaac Brownlee-Jones | U17 | -8 | Eric Cartwright | Telford AC | Loughborough | 13 Jul 22 | |
| 662 | 52.55 | | | 51.44 | | Jason Kamau | U17 | -7 | | Newham & Essex Beagles | Lee Valley | 16 Jul 22 | |
| 662 | 52.55 | | | 52.55 | PB | Isaac Brown | U23 | -2 | Steve Reynolds | Basildon | Brighton | 13 Aug 22 | |
| 666 | 52.56 | | | 52.56 | PB | Christopher Barrett | U17 | -7 | Roy Dickens | Blackheath & Bromley | Gillingham | 14 May 22 | |
| 666 | 52.56 | | | 52.56 | PB | Fuad Busoir | U23 | -1 | Mick Bond | Cambridge H | Eltham | 20 Jul 22 | |
| 668 | 52.59 | | | 50.39 | | Euan Hood | U23 | -1 | Derek Easton | Lasswade | Aberdeen | 13 Aug 22 | |
| 669 | 52.60 | i | | 52.60i | PB | Harry Bridge | U20 | -5 | Deborah Keenleyside | Dacorum | Lee Valley | 6 Feb 22 | |
| 669 | 52.60 | | | 48.37 | | Donald MacLeod | V35 | 13 | | Glasgow City | Inverness | 31 Jul 22 | |
| 671 | 52.6 | | | 51.17 | | Louis Morrison | U20 | -4 | | Trafford | Blackburn | 25 Jun 22 | |
| 671 | 52.6 | | | 52.6 | PB | Rhys Hardman | U20 | -4 | James Thie | Cardiff | Aberdare | 7 Aug 22 | |
| 673 | 52.61 | | | 51.22/50.7 | | Ben Healey | | 4 | Alex Budd | Winchester | Milton Keynes | 7 May 22 | |
| 674 | 52.62 | | | 52.62 | PB | Jake Dan | U20 | -4 | Mike Swift | Newton Abbot | Plymouth | 21 Aug 22 | |
| 674 | 52.62 | | | 52.34 | | Michael Nickells | | 1 | Colin Baross | Team Bath | Exeter | 30 Aug 22 | |
| 676 | 52.63 | | | 51.90 | | Daniel Short | | 10 | Martin Tarsey | Southend | Milton Keynes | 7 May 22 | |
| 676 | 52.63 | | | 52.63 | PB | Toby Clayden | U23 | -3 | Neal Edwards | City of Plymouth | Woodford | 2 Jul 22 | |
| 676 | 52.63 | | | 52.63 | PB | Karanjot Singh | U20 | -5 | Paul Blakey | Derby | Derby | 6 Sep 22 | |
| 679 | 52.64 | | | 50.93 | | Craig Moncur | U20 | -4 | Jade Surman | Shaftesbury Barnet | Bedford | 28 May 22 | |
| 679 | 52.64 | | | 51.33 | | George Sutcliffe | U20 | -4 | Jethro McGraw | Leeds City | Birmingham (U) | 8 Jun 22 | |
| 681 | 52.65 | | | 51.85 | | Max Carter | U23 | -3 | Martin Cook | Sheffield Uni | Cudworth | 14 May 22 | |
| 681 | 52.65 | | | 52.65 | PB | Jack Le Tissier | U20 | -5 | | Guernsey | St. Peter Port | 19 May 22 | |
| 683 | 52.67 | i | | 52.67i | PB | Alexander Lione | | 2 | | Cambridge & Coleridge | Sheffield | 22 Jan 22 | |
| 683 | 52.67 | | -2.7 | 52.67 | PB | Finlay Donald | U17 | -7 | | Peterborough & Nene Valley | Cambridge | 14 May 22 | |
| 685 | 52.68 | | | 50.51 | | Morrie Parker | U17 | -6 | | Rugby & Northampton | Yate | 7 Aug 22 | |
| 685 | 52.68 | | | 51.77 | | Jacob Woods | U17 | -8 | Andy Tuttle | Newbury | Horspath | 13 Aug 22 | |
| 687 | 52.69 | i | | 52.69i | PB | Jacob Luc | U20 | -5 | | Giffnock North | Emirates Arena | 16 Jan 22 | |
| 687 | 52.69 | | | 50.54 | | Jacob Gosnall | U17 | -8 | Michael Plummer | BRAT | Sutton Coldfield | 11 Jun 22 | |
| 689 | 52.70 | | | 52.70 | PB | Aaron Oshenye | U20 | -5 | | Royal Sutton Coldfield | Nuneaton | 14 May 22 | |
| 690 | 52.7 | | | 53.24/52.7 | PB | Jamie Webster | U20 | -5 | | Ipswich | Ipswich | 15 May 22 | |
| 690 | 52.7 | | | 51.68 | | Cameron O'Grady | U17 | -8 | | Notts | Rugby | 29 May 22 | |
| 690 | 52.7 | | | 51.8 | | Lewis Nagington | U23 | -3 | Martin Bailey | Newcastle (Staffs) AC | Nuneaton | 5 Jun 22 | |
| 690 | 52.7 | | | 51.43 | | Brook Adnitt | | 3 | Neal Edwards | City of Plymouth | Kingston | 16 Jul 22 | |
| 52.76 | | | | | | | | | | Exeter | 15 May 22 | |
| 690 | 52.7 | | | 52.7 | PB | Joe Gebbie | U23 | -2 | | Blackburn | Blackburn | 6 Aug 22 | |
| 690 | 52.7 | | | 51.81i/51.8 | | Alastar Phelan | | 1 | Richard Phelan | Peterborough & Nene Valley | Peterborough | 13 Aug 22 | |
| 696 | 52.71 | i | | 50.49i | | Zac Williams | U17 | -6 | Philip Budd | City of Portsmouth | Lee Valley | 29 Jan 22 | |
| 52.8 | | | | | | | | | | Walton | 13 Aug 22 | |
| 696 | 52.71 | | | 51.73 | | Jonathan Bull | | 3 | Max Coleby | Highgate | Lee Valley | 14 May 22 | |
| 698 | 52.72 | | | 52.72 | PB | Donal Óg O'Brien | U17 | -7 | | Olympian Youth | Tullamore, IRL | 9 Jul 22 | |
| 698 | 52.72 | | | 51.84 | | Chris Williams | | 3 | Michael Adams | Newport H | Watford | 24 Aug 22 | |
| 700 | 52.73 | i | | 52.13/50.9 | | Darren Oregbomwanhia | U23 | -3 | Mark Lancaster | Cambridge H | Lee Valley | 22 Jan 22 | |
| 700 | 52.73 | | | 50.87 | | William Brodie | U23 | -3 | Rupert Pepper | Poole Runners | Exeter | 5 Jun 22 | |
| 700 | 52.73 | | | 51.22/50.2 | | Harry Appleton | U17 | -8 | | Preston | Stretford | 26 Jun 22 | |
| 703 | 52.75 | | | 49.73 | | Jubril Adeniji | U20 | -4 | Jane Dixon | Shaftesbury Barnet | Stratford (CT) | 14 Aug 22 | |
| 704 | 52.76 | | | 52.76 | PB | Lucas Rogers | U17 | -7 | Shane Smith | Kettering | Kettering | 19 Apr 22 | |
| 704 | 52.76 | | | 51.52 | | Ellis Cameron | U17 | -7 | Paul Blakey | Derby | Stoke | 18 Jun 22 | |
| 704 | 52.76 | | | 52.76 | PB | Alan Rees | | 2 | | Oxford City | Horspath | 16 Jul 22 | |
| 704 | 52.76 | | | 52.76 | PB | James Mitchell | U20 | -6 | Katy Odell | Southampton | Worthing | 26 Jul 22 | |
| 708 | 52.77 | | | 50.77 | | Samuel Sprostranov | U17 | -8 | Vince Golding | Crawley | Worthing | 21 Jun 22 | |
| 709 | 52.78 | | | 51.64 | | Stevie Kasparis | U23 | -1 | Trevor Simcox | Brighton & Hove | Eltham | 17 Aug 22 | |
| 710 | 52.79 | | | 52.79 | PB | Jayden Booth | U17 | -8 | Andrew Han | Loughview AC | Belfast | 27 Apr 22 | |
| 710 | 52.79 | | | 49.73 | | Jay Sanders | U17 | -8 | | Invicta East Kent | Canterbury | 4 Sep 22 | |
| 712 | 52.80 | | | 51.63 | | James Marsh | U23 | -2 | | Peterborough & Nene Valley | Kettering | 2 May 22 | |
| 712 | 52.80 | | | 52.80/52.7 | PB | Liam Dunne | U23 | -3 | Joel Kidger | Brighton Phoenix | Crawley | 15 May 22 | |
| 712 | 52.80 | | | 52.24 | | Samuel Marney | U20 | -5 | | Bracknell AC | Harrow | 22 May 22 | |
| 712 | 52.80 | | | 52.54 | | Ifeoluwa Adebusoye | U20 | -5 | | Thurrock | Watford | 13 Jul 22 | |
| 716 | 52.8 | | | 50.82/50.7 | | Jack Nancarrow | | 2 | Laurence Garnham | Newquay & Par | Par | 14 May 22 | |
| 716 | 52.8 | | | 50.80 | | Will Lovejoy | U20 | -4 | | Newport H | Hereford | 22 May 22 | |
| 716 | 52.8 | | | 50.66 | | Tom Boggon | | 2 | Zoe Luscombe | Biggleswade | Milton Keynes | 22 May 22 | |
| 716 | 52.8 | | | 52.8 | PB | K Gonzales | U17 | -6 | | Berkshire Schs | Bracknell | 11 Jun 22 | |
| 716 | 52.8 | | | 52.87i/52.8 | PB | Ben Nutter | U17 | -7 | Graham Millican | Keswick | Gateshead | 18 Jun 22 | |
| 52.98 | | | | | | | | | | York | 2 Jun 22 | |
| 716 | 52.8 | | | 52.93/52.8 | PB | Eljay Secker | U20 | -5 | | Peterborough & Nene Valley | Norwich | 25 Jun 22 | |
| 52.93 | | | | | | | | | | Bedford | 17 Sep 22 | |
| 716 | 52.8 | | | 51.75 | | Adam Nolan | U20 | -6 | Jeremy Dale | Yate | Cheltenham | 26 Jun 22 | |
| 716 | 52.8 | | | 51.55 | | Luke Crampton | | 4 | | Trafford | Stretford | 6 Aug 22 | |
| 53.00 | | | | | | | | | | Bedford | 20 Aug 22 | |
| 716 | 52.8 | | | 48.08 | | Jonathan Elderfield | V35 | 14 | | Basingstoke & Mid Hants | Basingstoke | 10 Sep 22 | |
| 725 | 52.81 | | | 51.68i | | Gareth Holden | | 7 | Bob Bridges | Belgrave | Battersea Park | 30 Apr 22 | |
| 725 | 52.81 | | | 52.81 | PB | Kamoto Kamanga-Dyrbak | U20 | -4 | | Somerset Schs | Yeovil | 11 Jun 22 | |
| 727 | 52.82 | | | 52.82 | PB | Michael Webb-Bourne | U20 | -5 | Vanessa Hammett | Kingston & Poly | Stevenage | 7 Aug 22 | |
| 727 | 52.82 | | | 52.82 | PB | Jonah Miller | U17 | -8 | | Basildon | Bedford | 17 Sep 22 | |
| 729 | 52.83 | | | 52.83 | PB | Sam Stephens | U20 | -4 | Andrew Carter | Vale Royal | Stretford | 7 Jun 22 | |
| 729 | 52.83 | | | 52.67 | | Ayomide Babatunde | U20 | -5 | | Havering | Bedford | 17 Sep 22 | |
| 731 | 52.84 | | | 51.07 | | Tom Hobbs | U17 | -7 | | Tonbridge | Gillingham | 11 Jun 22 | |
| 731 | 52.84 | i | | 51.61 | | Robbie Dale | U17 | -8 | James Wright | Rugby & Northampton | Sheffield | 29 Dec 22 | |
| 733 | 52.85 | i# | | 52.85i/52.4 | PB | Charlie Wakefield | U23 | -3 | Mick Graham | St. Edmund Pacers | Allendale MI, USA | 12 Feb 22 | |
| 733 | 52.85 | | | 52.41/52.1 | | Geno Hounsham | U17 | -8 | Claire East | City of Portsmouth | Aldershot | 18 Aug 22 | |
| 735 | 52.86 | i | | 51.38 | | Sean Collins | U20 | -6 | Michael Doyle | Stockport | Sheffield | 15 Jan 22 | |
| 735 | 52.86 | | | 52.86 | PB | Pierce Clisham | U20 | -4 | David Dix | Coventry | Nuneaton | 14 May 22 | |
| 735 | 52.86 | | | 52.32 | | Harvey Butler | U23 | -3 | | Jersey | St. Clement | 28 Jul 22 | |
| 738 | 52.87 | | | 52.87 | PB | Cameron Salter | U23 | -2 | Robert Grew | Exeter Uni | Chelmsford | 30 Apr 22 | |
| 738 | 52.87 | | | 49.77 | | Aidan Karamira | U20 | -4 | | Medway & Maidstone | Lewes | 26 Jun 22 | |
| 738 | 52.87 | | | 48.86 | | Marcus Bayona-Martinez | | 4 | Steve Mitchell | Builth | Cardiff | 13 Jul 22 | |
| 738 | 52.87 | | | 51.23 | | Thomas Brookes | U17 | -7 | Malcolm Taylor | Halesowen | Nuneaton | 10 Sep 22 | |
| 742 | 52.88 | i | | 51.02/50.3 | | Sean Reidy | V40 | 19 | Tim Needham | Peterborough & Nene Valley | Lee Valley | 6 Mar 22 | |
| 742 | 52.88 | | | 52.88/50.3 | PB | Simeon Balson Jones | | 8 | Ian Gains | Ilford | Lee Valley | 16 Jul 22 | |
| 744 | 52.89 | i | | 52.48i | | Kester Welch | U20 | -4 | Jim Kidd | Taunton | Cardiff | 23 Jan 22 | |
| 744 | 52.89 | i | | 52.89i | PB | Kieran Halliday | | 1 | | Cumbernauld | Emirates Arena | 18 Feb 22 | |
| 52.98 | | | | | | | | | | Livingston | 24 Jun 22 | |
| 746 | 52.90 | | | 52.61/52.3 | | Henry Heathcote | U20 | -6 | | Cannock & Stafford | Coventry | 22 May 22 | |
| 747 | 52.9 | | | 50.74 | | Taf Nyakurerwa | | 7 | Tim Abeyie | Sale Harriers Manchester | Ellesmere Port | 30 Apr 22 | |
| 747 | 52.9 | | | 52.63 | | Thomas Monks | U17 | -6 | | Blackburn | Ellesmere Port | 30 Apr 22 | |
| 53.00 | | | | | | | | | | York | 2 Jun 22 | |
| 747 | 52.9 | | | 50.82 | | Conrad Winter | U20 | -6 | | City of Norwich | Norwich | 25 Jun 22 | |
| 747 | 52.9 | | | 52.9 | PB | Jay Mylett | U17 | -8 | | Rotherham | Cleckheaton | 26 Jun 22 | |
| 747 | 52.9 | | | 50.27 | | Sam Atkins | U17 | -7 | Vanessa Hammett | Kingston & Poly | Walton | 26 Jun 22 | |
| 747 | 52.9 | | | 52.56/52.1 | | Alistair Douglass | | 8 | | Morpeth | Morpeth | 10 Jul 22 | |
| 747 | 52.9 | | | 54.86i/52.9 | PB | David Smith | | 12 | | Macclesfield | Macclesfield | 6 Aug 22 | |
| 747 | 52.9 | | | 48.20 | | Lewis Robson | | 12 | Derek Wilcox | Gateshead | Doncaster | 27 Aug 22 | |
| 755 | 52.91 | | | 52.91 | PB | Elliott Hanslow | U17 | -8 | Paul McKeown | Crawley | Crawley | 12 Jun 22 | |
| 755 | 52.91 | | | 51.77 | | Samuel Holloway | U17 | -6 | Julian Emery | North Somerset | Exeter | 28 Jun 22 | |
| 757 | 52.92 | | | 52.92 | PB | Cameron Callow | U23 | -2 | | Aberdeen | Grangemouth | 23 Apr 22 | |
| 757 | 52.92 | | | 50.21 | | Makun Madar | | 3 | Julie Coleby | Notts | Chelmsford | 30 Apr 22 | |
| 759 | 52.94 | i | | 52.07i | | Louis How | U17 | -7 | Paul Daynes | City of York | Sheffield | 15 Jan 22 | |
| 759 | 52.94 | | | 52.94 | PB | Chukwuebuka Nkamuo | U20 | -5 | | Croydon | Croydon | 22 May 22 | |
| 759 | 52.94 | | | 52.94 | PB | Ben Richards | U17 | -7 | | Woodford Green Essex Ladies | Chelmsford | 11 Jun 22 | |
| 762 | 52.95 | | | 49.95 | | Joshua Saunders | U20 | -4 | Eliska Binks | Charnwood | Leicester | 19 Mar 22 | |
| 762 | 52.95 | | | 52.95 | PB | Hayden Middleton | U20 | -6 | Gary Tunstall | Preston | Stretford | 29 May 22 | |
| 762 | 52.95 | | | 52.95 | PB | Ace Ezegbe | V35 | 15 | | Victoria Park & Tower Hamlets | Stratford (CT) | 14 Aug 22 | |
| 762 | 52.95 | | | 50.16 | | Maurizio Corrodus | U20 | -5 | Roy Dickens | Blackheath & Bromley | Eton | 10 Sep 22 | |
| 766 | 52.96 | i | | 50.62i | | Daniel Webb | | 1 | Max Coleby | Liverpool H | Sheffield | 15 Jan 22 | |
| 766 | 52.96 | | | 52.10 | | Luke Davidson | U23 | -3 | Ross Cairns | Inverness | Livingston | 24 Jun 22 | |
| 766 | 52.96 | | | 51.71 | | Laurence Skidmore | | 3 | | Trafford | Stretford | 8 Sep 22 | |
| 769 | 52.97 | | | 52.97 | PB | Joe Bass | U20 | -5 | Katy Odell | Southampton | Southampton | 16 Apr 22 | |
| 769 | 52.97 | | | 51.38i | | Archie Sims | U17 | -8 | Jade Harding | Chelmsford | Chelmsford | 12 Jun 22 | |
| 769 | 52.97 | | | 52.88/52.7 | | Storms Menri | V40 | 19 | | City of Portsmouth | Aldershot | 15 Jun 22 | |
| 769 | 52.97 | | | 52.74 | | Shane Hart | U20 | -6 | Patrick Gahagan | Havering | Stevenage | 16 Jul 22 | |
| 769 | 52.97 | | | 52.51 | | Oghenemine Ebriku | U20 | -6 | | Herne Hill | Eltham | 17 Aug 22 | |
| 774 | 52.98 | | | 52.98 | PB | Ben Farrell | U20 | -5 | Liz Davies | Cardiff | Aberdare | 14 May 22 | |
| 775 | 53.00 | | | 51.00 | | Louis Starr | U17 | -7 | | Rugby & Northampton | Coventry | 30 Apr 22 | |
| 775 | 53.00 | | | 51.37 | | James McCrae | | 3 | James Thie | Hallamshire | Bedford | 4 Jun 22 | |
| 775 | 53.00 | | | 53.00 | PB | Thomas Manning | | 1 | Gary Capon | Dartford H | Dartford | 24 Jul 22 | |
| 778 | 53.0 | | | 54.18/53.0 | PB | Jack Stracey | U23 | -2 | Richard Holt | Kingston & Poly | Kingston | 7 May 22 | |
| 778 | 53.0 | | | 53.0 | PB | Samuel Mousley | | 3 | | Aldershot, Farnham & District | Guildford | 22 May 22 | |
| 778 | 53.0 | | | 53.36/53.0 | PB | Kieran Ruffle | | 3 | | Basingstoke & Mid Hants | Aldershot | 2 Jun 22 | |
| 778 | 53.0 | | | 53.0 | PB | Joseph Callard | U20 | -4 | | Lewes | Lewes | 12 Jun 22 | |
| 778 | 53.0 | | | 53.0 | PB | Ethan Maguire | U23 | -3 | | Salford Met | Salford | 10 Jul 22 | |
| 778 | 53.0 | | | 52.93 | | Finn Rodgers | U20 | -4 | Steven Munday | Medway & Maidstone | Bournemouth | 16 Jul 22 | |
| 778 | 53.0 | | | 53.94/53.0 | PB | Thomas Ward | U20 | -6 | | Cambridge & Coleridge | Cambridge | 16 Jul 22 | |
| 778 | 53.0 | | | 54.93/52.4 | | William Kennedy | U17 | -6 | | St. Albans AC | Ware | 16 Jul 22 | |
| 778 | 53.0 | | | 52.94 | | Jordan Gombas | | 3 | | Southend | Bury St. Edmunds | 4 Sep 22 | |
| 46.05 | | | 46.05 | PB | Chris O'Donnell | | 2 | Benke Blomkvist | Newham & Essex Beagles | Sportcity | 3 Jun 22 | |
| 46.12 | | | 45.14 | | Victor-Ricardo Dos Santos Soares | | 6 | Linford Christie | Thames Valley | Stratford (CT) | 17 Jul 22 | |
| 46.59 | | | 45.23 | | Luke Lennon-Ford | | 11 | David Sadkin | Thames Valley | Nuneaton | 8 Jun 22 | |
| 47.06 | i | | 46.92 | | Thomas Corel | | 1 | David Sadkin | Belgrave | Boston MA, USA | 5 Feb 22 | |
| 47.39 | | | | | | | | | | Princeton NJ, USA | 14 May 22 | |
| 47.08 | | | 46.96 | | Zak Curran | | 7 | Lewis Moses | Windsor Slough Eton & Hounslow | Stratford (CT) | 17 Jul 22 | |
| 47.13 | | | 47.13 | PB | Nabil Tezkratt | U20 | -4 | Gladys Bird | Woodford Green Essex Ladies | Hendon | 25 Jun 22 | |
| 47.48 | i# | | 47.26i | | Thomas Pitkin | | 2 | Linford Christie | Havering | Lexington KY, USA | 14 Jan 22 | |
| 47.68 | | | 45.41 | | Sadam Koumi | | 6 | Luke Gunn | Birchfield H | Birmingham (U) | 9 Jul 22 | |
| 47.72 | | | 46.71 | | Marvric Pamphile | | 5 | James Wright | Rugby & Northampton | Nuneaton | 8 Jun 22 | |
| 48.00 | | | 48.00 | PB | Erik Back | | 6 | | Loughborough Students | Loughborough | 22 May 22 | |
| 48.22 | | | 47.31 | | Craig Newell | | 3 | | Liverpool H | Belfast | 18 Jun 22 | |
| 48.52 | | | 48.08 | | Tope Adeyeye | | 2 | | Enfield & Haringey | Sportcity | 4 Jun 22 | |
| 48.59 | | | 47.05 | | Brandon Arrey | | 4 | | Liverpool H | Chelmsford | 7 May 22 | |
| 49.23 | i | | 48.41 | | Frederick Afrifa | | 4 | | Crawley | Sheffield | 22 Jan 22 | |
| 49.31 | | | 48.33 | | Kacper Matysiak | U20 | -5 | Darren Lewis | Tipton | Sportcity | 9 Jul 22 | |
| 49.54 | | | 48.25i | | Paul Scanlan | | 7 | | Woodford Green Essex Ladies | Bern, SUI | 14 Jun 22 | |
| 49.79 | | | 49.79 | PB | Finn O'Neill | U17 | -6 | Wendy Phillips | Lifford Strabane | Belfast | 14 May 22 | |
| 49.84 | | | 48.82 | | Louis Albrow | U23 | -3 | Joseph McDonnell ☘️ | City of Norwich | Harrow | 12 Jun 22 | |
| 49.91 | | | 48.70i | | Eoghan Buggy | | 5 | | Cardiff | Belfast | 18 Jun 22 | |
| 49.99 | | | 49.39 | | Cheuk Wai Yee | U23 | -1 | | | Hong Kong, HKG | 24 Jun 22 | |
| 50.09 | | | 48.15 | | Adam Hughes | U23 | -1 | Adam McMullen | City of Lisburn | Belfast | 18 Jun 22 | |
| 50.15 | | | 50.15 | PB | Giuseppe Bonifacio | | 1 | | King's College London | Chelmsford | 1 May 22 | |
| 50.20 | | | 50.20 | PB | Luke Shaw | U23 | -2 | Steven Purser | City of Portsmouth | Portsmouth | 4 Jun 22 | |
| 50.25 | i | | 50.25i | PB | Frederik Nielsen | U23 | -3 | | Leeds Uni | Sportcity | 23 Nov 22 | |
| 50.34 | i | | 47.50i | | Mario Dobrescu | U20 | -5 | | Newham & Essex Beagles | Sheffield | 22 Jan 22 | |
| 50.35 | | | 50.35 | PB | Marco Siniscalchi | | 6 | | Thames Valley | Watford | 13 Jul 22 | |
| 50.4 | | | 50.86/50.4 | PB | Daniel Eugene | | 4 | Eric Phillips | Ipswich | Bury St. Edmunds | 4 Sep 22 | |
| 51.62 | | | | | | | | | | Aldershot | 15 Jun 22 | |
| 50.46 | | | 49.69 | | Dion Marcos | | 2 | | Sale Harriers Manchester | Belfast | 18 Jun 22 | |
| 50.48 | | | 47.97 | | Adam Courtney | U20 | -6 | Dougie Thom | Ballymena & Antrim | Belfast | 14 May 22 | |
| 50.94 | | | 46.54i | | Conor Kelly | U17 | -8 | Paul Miller | Hercules Wimbledon | Carshalton | 12 Jun 22 | |
| 51.00 | | | 49.32 | | Keeran Sriskandarajah | U17 | -7 | James McDonald | Herne Hill | Horspath | 23 Jul 22 | |
| 51.30 | i | | 49.39 | | Ryan Canning | U20 | -4 | | Letterkenny | Athlone, IRL | 5 Mar 22 | |
| 52.38 | | | | | | | | | | Antrim Forum | 5 Jun 22 | |
| 51.31 | | | 51.31 | PB | Tomasz Kosciuszko | | 3 | | Thames Valley | Stratford (CT) | 17 Jul 22 | |
| 51.41 | | | 51.37 | | Josh Nairne | | 1 | | Brighton Phoenix | Worthing | 26 Jul 22 | |
| 51.43 | | | 51.43 | PB | Luc Brewin | U23 | -3 | | Loughborough Students | Bedford | 28 May 22 | |
| 51.47 | | | 50.00 | | Kaspars Kazemaks | V35 | 16 | Nick Phipps | Woking | Gillingham | 10 Jul 22 | |
| 52.2 | | | 51.64 | | Mauro Fonseca | | 5 | | Leicester | Nuneaton | 17 Jul 22 | |
| 52.43 | | | 49.98 | | You Li | U23 | -1 | David Sadkin | Belgrave | Zhengzhou, CHN | 5 Oct 22 | |
| 52.44 | | | 52.44 | PB | Bartosz Porzuczek | V40 | 19 | Conrad Williams | Serpentine | Lee Valley | 16 Jul 22 | |
| 52.5 | | | 53.79i/52.5 | PB | Hugo Abaitua Negrete | U23 | -1 | | Swansea Uni | Exeter | 23 Mar 22 | |
| 52.71 | | | 51.34 | | Alan Yau | | 3 | | Thames Valley | Chelmsford | 30 Apr 22 | |
| 52.82 | | | 52.82 | PB | Brhane Gebrebrhan | | 5 | | Annadale | Antrim Forum | 5 Jun 22 | |
| 52.88 | | | 52.88 | PB | Constantin Leutloff | | 1 | | Kingston Uni | Lee Valley | 10 Apr 22 | |
| 52.88 | | | 48.45 | | Damaine Benjamin | | 12 | Simon Duberley | Harrow | Watford | 18 May 22 | |
| 52.95 | | | 50.79 | | Scott Stoll | | 6 | Andre Fernandez | Thames Valley | Lee Valley | 14 May 22 | |