400 U17 Men 2010 to 55.5 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 47.96 | | | 47.96 | PB | Josh Street | | 2 | Matthew Thomas | South London | Birmingham | 10 Jul 10 |  |
2 | 48.19 | | | 47.03 | | Alex Boyce | | 2 | Robert Roberts | Liverpool H | Birmingham | 10 Jul 10 |  |
3 | 48.27 | | | 46.88i | | David Lagerberg | | 2 | | Mansfield | Birmingham | 10 Jul 10 |  |
4 | 48.44 | | | 47.11 | | Farren Morgan | | 2 | Christopher Harris | Bexley | Birmingham | 10 Jul 10 |  |
5 | 48.49 | | | 47.62 | | Jay Younger | | 2 | | Edinburgh AC | Bedford | 22 Aug 10 |  |
6 | 48.9 | | | 48.49 | | Tom Guy | | 2 | | City of Stoke | Stafford | 27 Jun 10 |  |
| 50.82 | | | | | | | | | | Birmingham | 1 Aug 10 |  |
7 | 48.94 | | | 48.94 | PB | Jonathan Osbourne | | 2 | Jonas Dodoo | Hercules Wimbledon | Birmingham | 10 Jul 10 |  |
UK 10 TARGET: 49.10  |
8 | 49.5 | | | 49.61/49.5 | PB | Carl Palin | | 2 | Tim Higman | St. Albans AC | Ipswich | 6 Jun 10 |  |
| 49.61 | | | | | | | | | | Watford | 9 May 10 |  |
9 | 49.59 | | | 45.45 | | George Caddick | | 2 | | Sale Harriers Manchester | Birmingham | 9 Jul 10 |  |
10 | 49.60 | | | 48.66 | | Omari Carr-Miller | | 1 | John Powell | Croydon | Birmingham | 9 Jul 10 |  |
11 | 49.65 | | | 47.91 | | Scott Atkinson | | 1 | Stuart Hall | Spenborough | Bedford | 22 Aug 10 |  |
11 | 49.65 | | | 46.74 | | Clovis Asong | | 1 | Keith Hunter | Sale Harriers Manchester | Sportcity | 5 Sep 10 |  |
13 | 49.74 | | | 46.96 | | Zak Curran | | 2 | Trevor Raggett | Windsor Slough Eton & Hounslow | Woking | 4 Aug 10 |  |
14 | 49.8 | | | 49.88/49.7 | | Jonathan Ketley | | 2 | Andy Payne | Eastbourne | Eastbourne | 23 May 10 |  |
| 50.29 | | | | | | | | | | Ashford | 1 May 10 |  |
15 | 50.05 | | | 48.44i | | Daniel Heald | | 1 | Danny Gray | Sale Harriers Manchester | Leigh | 30 May 10 |  |
16 | 50.08 | | | 50.08 | PB | Tom Kimpson | | 2 | Karen Buck | City of York | Birmingham | 9 Jul 10 |  |
17 | 50.11 | | | 50.11 | PB | Jordan Gillbanks | | 2 | | Huntingdonshire | Birmingham | 9 Jul 10 |  |
18 | 50.3 | | | 49.23 | | Scott Edwards | | 1 | Daniel Caines | Derby | Derby | 27 Jun 10 |  |
| 50.51 | | | | | | | | | | Athlone, IRL | 7 Aug 10 |  |
19 | 50.38 | | | 48.31 | | Lolu Oluwole-Ojo | | 1 | Marina Armstrong | Epsom & Ewell | Lee Valley | 17 Jul 10 |  |
20 | 50.40 | | | 49.53 | | Ewan Dyer | | 2 | Eric Simpson | Pitreavie | Grangemouth | 20 Jun 10 |  |
21 | 50.4 | | | 51.11/50.4 | PB | Sylvester Akpalara | | 2 | | Herne Hill | Battersea Park | 12 Jun 10 |  |
| 51.11 | | | | | | | | | | Kingston | 9 May 10 |  |
21 | 50.4 | | | 47.74 | | Ollie Smith | | 2 | Roy Dickens | Chichester | Andover | 25 Jul 10 |  |
21 | 50.4 | | | 50.57/50.4 | PB | Jonathan Pettet | | 2 | John Blackie | Blackheath & Bromley | Norwich | 25 Jul 10 |  |
| 50.57 | | | | | | | | | | Derby | 12 Sep 10 |  |
24 | 50.41 | | | 50.41 | PB | Simon Wake | | 2 | David Rice | Herts Phoenix | Watford | 9 May 10 |  |
25 | 50.43 | | | 48.77 | | Jordan Bransberg | | 1 | Andrew Medley | Skyrac | Watford | 28 Jul 10 |  |
26 | 50.47 | | | 50.10 | | Tom Holligan | | 2 | Keith Ridley | Edinburgh AC | Wishaw | 15 May 10 |  |
26 | 50.47 | | | 50.17/49.3 | | Sam Dykes | | 2 | Philip Hicken | Warrington AC | Leigh | 30 May 10 |  |
28 | 50.49 | | | 49.69 | | Tom Watson | | 2 | | Central | Grangemouth | 1 Aug 10 |  |
29 | 50.50 | | | 50.50 | PB | Richard Sackey | | 2 | Catherine Walker | Herts Phoenix | Watford | 9 May 10 |  |
30 | 50.51 | | | 50.38/50.3 | | George Munt | | 1 | Marina Armstrong | Sutton & District | Kingston | 12 Jun 10 |  |
31 | 50.60 | | | 50.60 | PB | James Purkis | | 2 | Karen Buck | North Yorkshire Schs | Birmingham | 9 Jul 10 |  |
32 | 50.6 | | | 47.84 | | Jacob Paul | | 1 | Marina Armstrong | Epsom & Ewell | Ashford | 26 Jun 10 |  |
| 51.14 | | | | | | | | | | Stoke | 7 Aug 10 |  |
33 | 50.7 | | | 51.45/50.7 | PB | Tobi Sho-Silva | | 1 | | Bexley | Dartford | 27 Jun 10 |  |
34 | 50.74 | | | 50.74 | PB | Sam Maguire | | 2 | Danny Hodge | Windsor Slough Eton & Hounslow | Watford | 5 May 10 |  |
35 | 50.8 | | | 49.03 | | Andrew Walshe | | 2 | Catherine Walker | Herts Phoenix | Braintree | 25 Apr 10 |  |
| 51.03 | | | | | | | | | | Lee Valley | 10 Apr 10 |  |
35 | 50.8 | | | 49.15 | | Oliver Lithgow | | 2 | | Seaton | Carlisle | 12 Jun 10 |  |
| 51.08 | | | | | | | | | | Birmingham | 9 Jul 10 |  |
37 | 50.87 | | | 50.87 | PB | Christopher Ladhams | | 2 | Ian Byett | Basingstoke & Mid Hants | Birmingham | 9 Jul 10 |  |
38 | 50.88 | | | 50.23 | | Daniel Kelland | | 1 | Stephen Endacott | City of Plymouth | Birmingham | 9 Jul 10 |  |
39 | 50.9 | | | 48.95 | | Ryan Crawley | | 2 | Mike Corden | City of Sheffield | Rotherham | 27 Jun 10 |  |
| 51.02 | | | | | | | | | | Cudworth | 1 Aug 10 |  |
39 | 50.9 | | | 51.03/50.5 | | Ryan Tanswell | | 1 | Nicholas Groocock | Isle of Wight | Stevenage | 8 Aug 10 |  |
| 51.07 | | | | | | | | | | Bedford | 21 Aug 10 |  |
41 | 50.96 | | | 46.23 | | Owen Smith | | 1 | Caroline Sayer | Deeside AAC | Gateshead | 3 Sep 10 |  |
42 | 50.98 | | | 50.98 | PB | Joseph Moores | | 2 | Alasdair Donaldson | Rossendale | Stretford | 18 May 10 |  |
43 | 51.0 | | | 50.99/50.6 | | Peter Barnshaw | | 2 | Robert Done | Abingdon | Oxford | 2 Jun 10 |  |
| 51.25 | | | | | | | | | | Stoke | 18 Sep 10 |  |
44 | 51.09 | | | 49.06 | | Ben Waterman | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 28 Jul 10 |  |
45 | 51.1 | | | 51.36/50.7 | | Quincie Michael | | 2 | Alf Vickers | Victoria Park & Tower Hamlets | Battersea Park | 12 Jun 10 |  |
| 51.72 | | | | | | | | | | Hendon | 8 May 10 |  |
45 | 51.1 | | | 53.17/50.2 | | William Gurton | | 2 | Nick Taylor | Vale of Aylesbury | Hillingdon | 26 Jun 10 |  |
| 53.17 | | | | | | | | | | Basingstoke | 3 Apr 10 |  |
47 | 51.11 | i | | 51.11i | PB | Lukcasz Buzulski | | 2 | George Skafidas | Nene Valley | Birmingham | 28 Feb 10 |  |
| 54.1 | | | | | | | | | | Lincoln | 12 Jun 10 |  |
48 | 51.20 | | | 48.60 | | Peter De'Ath | | 1 | | Stevenage & North Herts | Chelmsford | 11 Sep 10 |  |
49 | 51.2 | | | 48.43 | | Joshua Ingham | | 1 | Stephen James | Preston | Blackpool | 12 Jun 10 |  |
| 51.86 | | | | | | | | | | Birmingham | 9 Jul 10 |  |
49 | 51.2 | | | 50.94 | | Jakob White | | 2 | | Yate | Yate | 12 Jun 10 |  |
| 51.88 | | | | | | | | | | Birmingham | 9 Jul 10 |  |
51 | 51.22 | i | | 47.85 | | Callum Roughneen | | 1 | John Smith | Sale Harriers Manchester | Sportcity | 21 Feb 10 |  |
52 | 51.23 | | | 51.23 | PB | Morgan Harries | | 1 | | Sale Harriers Manchester | Carmarthen | 10 Jul 10 |  |
53 | 51.3 | | | 51.59/51.1 | | Jacob Weir | | 1 | | Preston | Blackpool | 12 Jun 10 |  |
| 51.59 | | | | | | | | | | Sportcity | 4 Sep 10 |  |
54 | 51.4 | | | 51.51/51.4 | PB | Scott Kippin | | 1 | | Sedgefield | Middlesbrough | 27 Apr 10 |  |
| 51.51 | | | | | | | | | | Birmingham | 9 Jul 10 |  |
54 | 51.4 | | | 64.60/51.4 | PB | Beau Smith | | 2 | Colin Gemson | Lancaster & Morecambe | Hyndburn | 22 May 10 |  |
54 | 51.4 | | | 52.80/51.4 | PB | Ross Hanley | | 2 | | Guernsey | St. Peter Port | 19 Jun 10 |  |
| 52.80 | | | | | | | | | | Portsmouth | 9 May 10 |  |
54 | 51.4 | | | 50.27/50.2 | | Tadgh Healy | | 1 | David Hull | Tonbridge | Ashford | 26 Jun 10 |  |
| 51.76 | | | | | | | | | | Stoke | 18 Sep 10 |  |
54 | 51.4 | | | 54.07/51.4 | PB | Joseph Sassi | | 1 | | Mansfield | Stafford | 27 Jun 10 |  |
54 | 51.4 | | | 50.79 | | Scott Douglas | | 2 | Joseph McDonnell ☘️ | Charnwood | Loughborough | 14 Jul 10 |  |
| 52.57 | | | | | | | | | | Loughborough | 12 May 10 |  |
60 | 51.45 | | | 51.32 | | Lloyd Milner | | 1 | | Medway & Maidstone | Ashford | 5 Jun 10 |  |
UK 100 TARGET: 51.50  |
61 | 51.5 | | | 48.28 | | Sean Adams | | 2 | Michael Coker | Southampton | Eastbourne | 23 May 10 |  |
| 53.18 | i | | | | | | | | | Lee Valley | 10 Jan 10 |  |
61 | 51.5 | | | 50.13 | | Oliver Hopkins | | 1 | Vicky Huyton | Blackpool, Wyre & Fylde | Blackpool | 12 Jun 10 |  |
| 51.55 | | | | | | | | | | Sportcity | 4 Sep 10 |  |
61 | 51.5 | | | 50.36/49.8 | | Levi Curtis | | 2 | | Chesterfield | Derby | 25 Jul 10 |  |
| 52.87 | | | | | | | | | | Hendon | 4 Sep 10 |  |
61 | 51.5 | | | 49.54 | | Liam MacDevitt | | 1 | Phillip Brickley | Reading AC | Abingdon | 18 Sep 10 |  |
65 | 51.53 | | | 51.53/51.5 | PB | Bradley Szakacs | | 2 | Karen Williams | Oldham & Royton | Leigh | 30 May 10 |  |
66 | 51.55 | | | 51.17/50.9 | | Kieran Royston | | 2 | Brian Burgin | Halifax | Don Valley | 9 May 10 |  |
66 | 51.55 | | | 50.40 | | Mali Lewis | | 2 | | Shaftesbury Barnet | Derby | 12 Sep 10 |  |
68 | 51.56 | | | 51.56 | PB | Aaron Gray | | 2 | Kenneth Campbell | Ayr Seaforth | Scotstoun | 14 Aug 10 |  |
69 | 51.57 | | | 49.94 | | Andrew Roen | | 2 | | Gateshead | Gateshead | 21 Aug 10 |  |
69 | 51.57 | | | 48.05 | | Lennox Thompson | | 2 | Julian Golding | Thurrock | Chelmsford | 11 Sep 10 |  |
71 | 51.6 | | | 49.47 | | Jon Rendell | | 2 | Darrell Maynard | Dacorum | Hemel Hempstead | 12 Jun 10 |  |
| 52.31 | | | | | | | | | | Watford | 9 May 10 |  |
71 | 51.6 | | | 52.24/51.6 | PB | Tom Fowler | | 2 | | Taunton | Exeter | 19 Jun 10 |  |
| 53.25 | | | | | | | | | | Yeovil | 12 Jun 10 |  |
71 | 51.6 | | | 49.19 | | Ashley Langton | | 1 | John Blackshaw | Doncaster | Doncaster | 25 Jul 10 |  |
| 53.06 | | | | | | | | | | Wakefield | 3 Apr 10 |  |
74 | 51.61 | | | 51.61/50.7 | PB | Luke Hasted | | 1 | | North Devon | Exeter | 8 Aug 10 |  |
75 | 51.63 | | | 51.63 | PB | Nii-Ashiquaye Hammond | | 2 | | Enfield & Haringey | Derby | 12 Sep 10 |  |
76 | 51.64 | | | 48.53 | | Akeem Akintokun | | 2 | | Basildon | Chelmsford | 8 May 10 |  |
77 | 51.65 | | | 50.11/50.1 | | Craig Morten | | 2 | David Hull | Tonbridge | Ashford | 12 Jun 10 |  |
77 | 51.65 | | | 49.78/49.6 | | Adam Sattar | | 1 | Keith Holt | Birchfield H | Birmingham | 1 Aug 10 |  |
79 | 51.67 | | | 49.01 | | Matthew Constable | | 1 | | Ipswich | Chelmsford | 11 Sep 10 |  |
80 | 51.7 | | | 51.75/51.5 | | Ryan Skipp | | 1 | | Thetford | Great Yarmouth | 9 May 10 |  |
| 51.96 | | | | | | | | | | Chelmsford | 11 Sep 10 |  |
80 | 51.7 | | | 51.3 | | Luke Carroll | | 2 | Andrew Beadle | Cheltenham | Cheltenham | 31 May 10 |  |
82 | 51.79 | | | 51.79 | PB | Jamaul Whyte | | 2 | Peter Lane | Cardiff | Brecon | 22 Aug 10 |  |
83 | 51.80 | | | 49.76 | | Charlie Perry | | 2 | | Cambridge H | Ashford | 8 May 10 |  |
84 | 51.8 | | | 47.40 | | Karl Goodman | | 2 | Colin Whitehead | Vale of Aylesbury | Reading | 23 May 10 |  |
| 52.09 | | | | | | | | | | Watford | 19 May 10 |  |
84 | 51.8 | | | 51.8 | PB | David October | | 1 | | Cambridge & Coleridge | Cambridge | 6 Jun 10 |  |
84 | 51.8 | | | 54.27/51.8 | PB | Charlie Scott | | 1 | | Cheltenham | Cheltenham | 12 Jun 10 |  |
84 | 51.8 | | | 51.90/51.8 | PB | Stephen Strange | | 2 | Steve Reynolds | Basildon | Grays | 11 Jul 10 |  |
| 52.77 | | | | | | | | | | Watford | 21 Apr 10 |  |
84 | 51.8 | | | 51.82/51.4 | | Cameron Barrows | | 1 | Lewis Samuel | City of Sheffield | Sheffield (W) | 18 Jul 10 |  |
| 51.82 | | | | | | | | | | Cudworth | 1 Aug 10 |  |
89 | 51.82 | | | 51.82 | PB | Paul Forster | | 2 | | Unattached | Tours, FRA | 10 Jul 10 |  |
90 | 51.85 | | | 48.34 | | Joseph Kinsey | | 1 | | Worcester | Birmingham | 29 May 10 |  |
91 | 51.86 | | | 49.94/49.7 | | James McMurray | | 1 | Deborah Steer | St. Albans AC | Watford | 19 May 10 |  |
92 | 51.87 | | | 51.87 | PB | Rupert Powell | | 1 | | Ipswich | Birmingham | 9 Jul 10 |  |
93 | 51.90 | | | 51.90 | PB | Michael Overend | | 2 | Liz McColgan | Dundee Hawkhill | Wishaw | 15 May 10 |  |
94 | 51.9 | | | 51.13/50.6 | | Donomar Smith | | 2 | | Cambridge H | Battersea Park | 12 Jun 10 |  |
| 52.38 | | | | | | | | | | Eltham | 18 Apr 10 |  |
94 | 51.9 | | | 53.87/51.9 | PB | Mylo Ofei-Kwatia | | 2 | | Poole AC | Exeter | 19 Jun 10 |  |
| 53.87 | | | | | | | | | | Ashford | 29 May 10 |  |
94 | 51.9 | | | 52.49/51.8 | | Jonathan Kean | | 2 | Mike Leonard | Marshall Milton Keynes | Luton | 31 Jul 10 |  |
| 53.75 | | | | | | | | | | Horspath | 8 May 10 |  |
94 | 51.9 | | | 49.09 | | Elliot Slade | | 1 | Arwyn Davies | Cardiff & The Vale Schs | Cwmbran | 4 Aug 10 |  |
| 51.98 | | | | | | | | | | Cardiff | 29 Aug 10 |  |
94 | 51.9 | | | 50.27 | | Matthew Antoniazzi | | 1 | Dave Lewis | Cwmbran | Cwmbran | 4 Aug 10 |  |
| 52.16 | | | | | | | | | | Brecon | 22 Aug 10 |  |
99 | 51.99 | | | 51.99 | PB | Lewis Fearon | | 2 | | Birchfield H | Birmingham | 1 Aug 10 |  |
100 | 52.0 | | | 52.50/52.0 | PB | Alex Tuck | | 2 | Carlo Monticolombi | Invicta East Kent | Canterbury | 22 Jun 10 |  |
| 52.50 | | | | | | | | | | Ashford | 12 Jun 10 |  |
100 | 52.0 | | | 52.08/52.0 | PB | Dale Marks-Swain | | 1 | Graham Knight | Havering | St. Albans | 27 Jun 10 |  |
| 52.92 | | | | | | | | | | Hendon | 1 Aug 10 |  |
100 | 52.0 | | | 51.41 | | Evan Jenkins | | 2 | Barrie Owen | Swansea | Stafford | 27 Jun 10 |  |
| 52.11 | i | | | | | | | | | Birmingham | 27 Feb 10 |  |
| 52.37 | | | | | | | | | | Carmarthen | 10 Jul 10 |  |
100 | 52.0 | | | 51.80/51.3 | | Alexander Skidmore | | 2 | | Notts | Stafford | 27 Jun 10 |  |
| 55.41 | | | | | | | | | | Sportcity | 4 Sep 10 |  |
100 | 52.0 | | | 52.0 | PB | Morgan Gwyn-Harris | | 2 | | Sale Harriers Manchester | Sportcity | 18 Jul 10 |  |
100 | 52.0 | | | 47.39 | | Adam Walker-Khan | | 1 | Toni Minichiello | City of Sheffield | Doncaster | 25 Jul 10 |  |
106 | 52.02 | | | 51.80 | | Tyler Bown | | 1 | John Stow | Woodford Green Essex Ladies | Chelmsford | 12 Jun 10 |  |
107 | 52.1 | | | 52.69/50.9 | | Joshua Speed | | 1 | Ken Spencer | Bracknell AC | Woking | 30 May 10 |  |
107 | 52.1 | | | 52.1 | PB | Syed Ibaganzene | | 2 | | Nottinghamshire Schs | Nottingham | 11 Jun 10 |  |
107 | 52.1 | | | 50.20 | | Andrew Williams | | 1 | Raymond Twentyman | Liverpool Pembroke Sefton | Bebington | 12 Jun 10 |  |
| 52.17 | | | | | | | | | | Leigh | 30 May 10 |  |
110 | 52.13 | | | 52.13 | PB | Niall McKeever | | 1 | | Mid Ulster | Tullamore, IRL | 5 Jun 10 |  |
111 | 52.16 | | | 52.16/52.0 | PB | Michael Porter | | 1 | Garry Porter | Colchester & Tendring | Chelmsford | 11 Sep 10 |  |
112 | 52.18 | | | 51.23 | | Matthew Weeks | | 2 | | Bridgend | Cardiff | 7 Aug 10 |  |
113 | 52.2 | | | 50.65 | | Adriano Ritchie | | 1 | | Stratford-upon-Avon | Birmingham | 19 Jun 10 |  |
| 53.10 | | | | | | | | | | Birmingham | 29 May 10 |  |
113 | 52.2 | | | 52.02i | | Andrew Scull | | 1 | | Cheltenham | Exeter | 19 Jun 10 |  |
| 53.26 | i | | | | | | | | | Birmingham | 7 Feb 10 |  |
| 54.79 | | | | | | | | | | Horspath | 8 May 10 |  |
113 | 52.2 | | | 52.44/52.2 | PB | Harry Smith | | 1 | John Blackie | Blackheath & Bromley | Battersea Park | 20 Jun 10 |  |
| 52.44 | | | | | | | | | | Croydon | 18 Jul 10 |  |
113 | 52.2 | | | 48.32 | | Blade Ashby | | 2 | Piotr Spas | Herne Hill | Ashford | 26 Jun 10 |  |
| 52.67 | | | | | | | | | | Stoke | 18 Sep 10 |  |
113 | 52.2 | | | 49.74 | | Alexander Grundmann | | 2 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 18 Jul 10 |  |
| 54.76 | | | | | | | | | | Glasgow | 25 Jul 10 |  |
118 | 52.24 | | | 50.20 | | David Kerr | | 2 | William Parker | Kilbarchan | Linwood | 7 Aug 10 |  |
119 | 52.26 | i | | 51.94i/51.5 | | Josh Platt | | 1 | Stephen Walker | Crewe & Nantwich | Sportcity | 19 Dec 10 |  |
120 | 52.28 | | | 50.78/50.6 | | Alex Best | | 1 | Robert Grew | Horsham Blue Star | Brighton | 11 Aug 10 |  |
121 | 52.3 | | | 52.04 | | Ben Ridley-Johnson | | 2 | | Colchester H | Woking | 15 May 10 |  |
| 52.53 | | | | | | | | | | Chelmsford | 12 Jun 10 |  |
121 | 52.3 | | | 52.3 | PB | Miles Reid | | 2 | | West Midlands Schs | Birmingham | 12 Jun 10 |  |
121 | 52.3 | | | 51.25i | | Matthew Fayers | | 2 | Stevan Dokic | Hillingdon | Harrow | 20 Jun 10 |  |
121 | 52.3 | | | 52.3 | PB | Ollie Bass | | 2 | | Cambridge & Coleridge | Cambridge | 31 Jul 10 |  |
121 | 52.3 | | | 51.50/48.9 | | Andrew Worden | | 1 | Peter Meredith | Cornwall AC | Carn Brea | 22 Aug 10 |  |
126 | 52.39 | | | 51.10 | | Harry Sagel | | 2 | | GEiEG | Gerona, ESP | 25 Jun 10 |  |
127 | 52.4 | | | 51.4 | | Oliver Aspden | | 2 | Bob Groves | Blackburn | Wigan | 24 Apr 10 |  |
127 | 52.4 | | | 50.74 | | Matthew Mayne | | 1 | | Cannock & Stafford | Brierley Hill | 16 May 10 |  |
| 52.51 | i | | | | | | | | | Birmingham | 13 Feb 10 |  |
| 52.65 | | | | | | | | | | Birmingham | 29 May 10 |  |
127 | 52.4 | | | 49.05 | | Reece Dimech | | 2 | Martin Brockman | Medway & Maidstone | Dartford | 23 May 10 |  |
| 52.46 | | | | | | | | | | Ashford | 12 Jun 10 |  |
127 | 52.4 | | | 51.73 | | Jack Mosley | | 2 | Brian Scobie | Leeds City | Jarrow | 5 Jun 10 |  |
| 52.57 | | | | | | | | | | Stretford | 1 Jun 10 |  |
127 | 52.4 | | | 52.4 | PB | Elliott Hardee | | 2 | | Newport H | Neath | 20 Jun 10 |  |
132 | 52.46 | | | 51.64 | | Jacob Henton | | 1 | | Holmfirth | Wakefield | 8 Aug 10 |  |
133 | 52.5 | | | 54.12/52.5 | PB | Nicholas Murray | | 2 | | Winchester | Portsmouth | 12 Jun 10 |  |
| 54.12 | | | | | | | | | | Portsmouth | 9 May 10 |  |
133 | 52.5 | | | 51.51 | | Rhys Brown | | 1 | | Team Bath | Salisbury | 12 Jun 10 |  |
133 | 52.5 | | | 52.5 | PB | Semi Ajayi | | 2 | | Bexley | Kingston | 20 Jun 10 |  |
133 | 52.5 | | | 49.82 | | Hugo Fleming | | 1 | Jack Rutherford | Walton | Walton | 20 Jun 10 |  |
| 52.65 | | | | | | | | | | Woking | 5 Sep 10 |  |
137 | 52.54 | | | 50.43 | | Jordan Thomas | | 1 | Neil Dodson | Windsor Slough Eton & Hounslow | Watford | 25 Aug 10 |  |
138 | 52.57 | | | 52.57 | PB | Josh Atille | | 1 | | Croydon | Croydon | 18 Jul 10 |  |
139 | 52.6 | | | 54.90/52.6 | PB | Oliver Perchard | | 2 | | Epsom & Ewell | Guildford | 2 May 10 |  |
| 54.90 | | | | | | | | | | Kingston | 9 May 10 |  |
139 | 52.6 | | | 60.51/52.0 | | Liam Ayton | | 2 | Bryan Mackay | Durham | Darlington | 16 May 10 |  |
139 | 52.6 | | | 55.39/52.6 | PB | James Allan | | 2 | | Birchfield H | Birmingham | 12 Jun 10 |  |
| 55.39 | | | | | | | | | | Birmingham (Un) | 3 May 10 |  |
139 | 52.6 | | | 51.02 | | Angus James | | 1 | | Dorset Schs | Bournemouth | 12 Jun 10 |  |
139 | 52.6 | | | 55.77/52.6 | PB | Samed Animashaun | | 1 | | Avon Schs | Yate | 12 Jun 10 |  |
139 | 52.6 | | | 52.6 | PB | Alex Brooke | | 1 | | Scarborough | York | 12 Jun 10 |  |
139 | 52.6 | | | 53.21/52.0 | | Jordan Smith | | 2 | Jim Brown | Dudley & Stourbridge | Brierley Hill | 20 Jun 10 |  |
139 | 52.6 | | | 52.6 | PB | James Dunne | | 1 | | Horwich | Wigan | 20 Jun 10 |  |
139 | 52.6 | | | 55.11/52.6 | PB | Hugh Hodgson | | 1 | | Border | Telford | 26 Jun 10 |  |
| 55.11 | | | | | | | | | | Stoke | 18 Sep 10 |  |
148 | 52.63 | | | 52.38/52.3 | | Joshua Oyedele | | 1 | John Blackie | Blackheath & Bromley | Ashford | 12 Jun 10 |  |
148 | 52.63 | | | 48.35 | | Matthew Lavoipierre | | 2 | Bill Jewers | Basingstoke & Mid Hants | Stoke | 18 Sep 10 |  |
150 | 52.64 | | | 47.79 | | Alex Bell | | 2 | Alan Champion | Dartford H | Eltham | 18 Apr 10 |  |
151 | 52.65 | | | 48.93 | | Alex Coomber | | 2 | Arwyn Davies | Cardiff | Cardiff | 7 Aug 10 |  |
152 | 52.7 | | | 50.79/50.3 | | Andrew Cruickshank | | 1 | Keith Bullock | Derby | Mansfield | 8 May 10 |  |
152 | 52.7 | | | 49.97/49.9 | | Christopher Youell | | 2 | Jeremy Freeman | Chelmsford | Bexley | 15 May 10 |  |
152 | 52.7 | | | 52.11/51.1 | | Howard Stringer | | 2 | | Oswestry | Birmingham | 19 Jun 10 |  |
152 | 52.7 | | | 53.38/52.7 | PB | Mark Charlesworth | | 1 | Keith Daniel | Bingley | Wigan | 20 Jun 10 |  |
| 53.38 | | | | | | | | | | Wakefield | 8 Aug 10 |  |
152 | 52.7 | | | 53.76/52.7 | PB | Jacob Gardiner | | 2 | | Leeds City | Hull | 26 Jun 10 |  |
| 53.76 | | | | | | | | | | Stoke | 7 Aug 10 |  |
152 | 52.7 | | | 51.23 | | Keiron Stephens | | 2 | | Cwmbran | Yate | 25 Jul 10 |  |
| 52.84 | | | | | | | | | | Brecon | 3 Jul 10 |  |
152 | 52.7 | | | 52.86/50.8 | | Shaun Wyllie | | 1 | | Bracknell AC | Bracknell | 8 Aug 10 |  |
| 52.86 | | | | | | | | | | Woking | 4 Aug 10 |  |
152 | 52.7 | | | 52.77/52.5 | | Alex Steele | | 2 | | Crewe & Nantwich | Blackpool | 26 Sep 10 |  |
160 | 52.71 | | | 49.17i | | Alastair Prenn | | 1 | | Richmond Schs | Hendon | 8 Jun 10 |  |
160 | 52.71 | | | 50.70 | | Alexander Wort | | 2 | Christopher Bartram | Warrington AC | Stoke | 7 Aug 10 |  |
162 | 52.76 | | | 52.56 | | Dominic Brown | | 1 | Mark Hookway | Tonbridge | Hendon | 18 Jul 10 |  |
163 | 52.8 | | | 52.97/52.8 | PB | Jake Fisher | | 2 | Martin Fisher | North Somerset | Yate | 8 May 10 |  |
| 52.97 | | | | | | | | | | Street | 24 Apr 10 |  |
163 | 52.8 | | | 52.8 | PB | Harry Clarke | | 2 | | Eastbourne | Eastbourne | 5 Jun 10 |  |
163 | 52.8 | | | 51.30 | | Massi Dendani | | 2 | Dave Naylor | Havering | Battersea Park | 20 Jun 10 |  |
| 53.28 | | | | | | | | | | Bedford | 27 Jun 10 |  |
163 | 52.8 | | | 50.91 | | Dudley Mason | | 1 | Michael Coker | Southampton | Harrow | 20 Jun 10 |  |
| 54.63 | | | | | | | | | | Hendon | 1 Aug 10 |  |
163 | 52.8 | | | 54.78/52.8 | PB | William Bouette | | 1 | | Tonbridge | Gateshead | 3 Jul 10 |  |
| 54.78 | | | | | | | | | | Ashford | 12 Jun 10 |  |
163 | 52.8 | | | 52.8 | PB | Lewis Goddard | | 1 | Gary Warhurst | Lincoln Wellington | Rotherham | 4 Jul 10 |  |
163 | 52.8 | | | 52.8 | PB | Jake Kiff | | 2 | | Bedford & County | Bedford | 11 Jul 10 |  |
163 | 52.8 | | | 48.76 | | Thomas Gifford | | 2 | Garry Porter | Colchester & Tendring | Colchester | 15 Aug 10 |  |
163 | 52.8 | | | 48.65/48.6 | | Ronnie Young | | 1 | Mark Pauley | Poole AC | Bournemouth | 12 Sep 10 |  |
| 54.86 | | | | | | | | | | Ashford | 29 May 10 |  |
172 | 52.83 | | | 49.15 | | Edward Hall | | 1 | Iain Presnell | Tonbridge | Tonbridge | 30 Aug 10 |  |
173 | 52.85 | i | | 51.22i | | Luke Morbey | | 2 | Nick Radburn | Birchfield H | Birmingham | 21 Feb 10 |  |
| 53.0 | | | | | | | | | | Birmingham | 12 Jun 10 |  |
| 53.35 | | | | | | | | | | Birmingham | 17 Apr 10 |  |
174 | 52.87 | | | 52.87/52.3 | PB | Ryan King | | 1 | Peter Tate | Chester-le-Street | Stoke | 18 Sep 10 |  |
175 | 52.9 | | | 51.90/51.2 | | Charlie Waterhouse | | 2 | | Notts | Mansfield | 9 May 10 |  |
| 53.41 | | | | | | | | | | Birmingham | 1 Aug 10 |  |
175 | 52.9 | | | 52.9 | PB | Michael Mead | | 2 | | Macclesfield | Macclesfield | 12 Jun 10 |  |
175 | 52.9 | | | 54.25/52.9 | PB | Ben Clark | | 2 | Philip Sergeant | Chelmsford | Chelmsford | 26 Jun 10 |  |
| 54.25 | | | | | | | | | | Woodford | 15 May 10 |  |
175 | 52.9 | | | 49.64 | | Greg Whitehouse | | 1 | Darren Lewis | Tipton | Tipton | 18 Jul 10 |  |
| 54.68 | | | | | | | | | | Tipton | 11 Apr 10 |  |
179 | 52.92 | | | 52.92/52.0 | PB | William McEwan | | 2 | | Sale Harriers Manchester | Cudworth | 1 Aug 10 |  |
180 | 53.0 | | | 51.04 | | Ben Burton | | 2 | Peter Mullervy | Invicta East Kent | Canterbury | 22 Jun 10 |  |
| 53.40 | | | | | | | | | | Ashford | 8 May 10 |  |
180 | 53.0 | | | 54.16/53.0 | PB | Tom Carlyon | | 2 | | Scunthorpe & District AC (Defunct) | Rotherham | 4 Jul 10 |  |
| 54.16 | | | | | | | | | | Don Valley | 9 May 10 |  |
182 | 53.08 | | | 53.08 | PB | Chris Charles | | 2 | Steve Mann | Ealing Southall & Middx | Stretford | 29 Jun 10 |  |
182 | 53.08 | | | 53.08 | PB | Tom Bevan | | 1 | Colin Daley | Cardiff | Cardiff | 7 Aug 10 |  |
184 | 53.10 | | | 52.60 | | Adam Jones | | 2 | | Brecon | Brecon | 3 Jul 10 |  |
185 | 53.1 | i | | 53.1i | PB | Tom Baldwin | | 1 | | Cannock & Stafford | Birmingham | 10 Feb 10 |  |
185 | 53.1 | | | 53.58/53.1 | PB | Jimmy Addy | | 2 | Laurence Garnham | Newquay & Par | Par | 12 Jun 10 |  |
| 53.58 | | | | | | | | | | Exeter | 8 Aug 10 |  |
185 | 53.1 | | | 51.49 | | Tom Pontin | | 1 | Sandra Woodman | Yate | Yate | 12 Jun 10 |  |
| 54.68 | | | | | | | | | | Yate | 5 Sep 10 |  |
185 | 53.1 | | | 53.28/51.9 | | Robert Whitmell | | 1 | | Essex Schs | Watford | 14 Jun 10 |  |
| 54.19 | | | | | | | | | | Chelmsford | 12 Jun 10 |  |
189 | 53.13 | | | 49.21 | | Thomas Bray | | 1 | Richard Phelan | Huntingdonshire | Chelmsford | 11 Sep 10 |  |
190 | 53.14 | | | 52.34 | | Joe Whitehurst | | 2 | | Skyrac | Wakefield | 3 Apr 10 |  |
190 | 53.14 | | | 53.14 | PB | Wendel Adum-Yeboah | | 2 | | Woodford Green Essex Ladies | Woodford | 31 Aug 10 |  |
192 | 53.16 | | | 53.16 | PB | Sam Button | | 2 | | Tonbridge | Ashford | 8 May 10 |  |
193 | 53.2 | | | 52.49 | | Warwick Meyler | | 2 | | Horsham Blue Star | Crawley | 9 May 10 |  |
193 | 53.2 | | | 53.70/53.2 | PB | Jordan Maurice | | 2 | James McDonald | Herne Hill | Croydon | 16 May 10 |  |
193 | 53.2 | | | 47.14 | | Jack Houghton | | 2 | | Doncaster | Doncaster | 16 May 10 |  |
193 | 53.2 | | | 56.31/53.2 | PB | Peter Muirhead | | 2 | | Perth Strathtay | Perth | 27 Jun 10 |  |
197 | 53.21 | | | 49.45 | | Michael Ferguson | | 1 | Ken Hogg | Banchory Stonehaven | Scotstoun | 14 Aug 10 |  |
198 | 53.22 | | | 53.22 | PB | Ryan McIntosh | | 2 | | Fife | Grangemouth | 20 Jun 10 |  |
199 | 53.24 | | | 51.62 | | Lewis Hunter | | 1 | Eric Simpson | Pitreavie | Grangemouth | 21 Jul 10 |  |
200 | 53.25 | | | 53.25 | PB | Brandon Lewsey | | 1 | | Luton | Chelmsford | 11 Sep 10 |  |
201 | 53.26 | | | 53.26/53.0 | PB | Edward O'Hara | | 2 | | Radley | Stoke | 18 Sep 10 |  |
202 | 53.27 | | | 51.30 | | Llyr Jamieson | | 1 | Delyth Brown | Carmarthen | Cardiff | 29 Aug 10 |  |
203 | 53.29 | | | 50.02 | | Chris McNaught | | 1 | | Menai | Brecon | 3 Jul 10 |  |
204 | 53.3 | | | 68.97i/53.3 | PB | Luke Ingham | | 2 | | Kendal | Wigan | 24 Apr 10 |  |
204 | 53.3 | | | 53.79/53.3 | PB | Aaron Roberts | | 2 | | Colwyn Bay | Wrexham | 8 May 10 |  |
204 | 53.3 | | | 54.47/53.3 | PB | David Dixon | | 2 | | Gateshead | Gateshead | 12 Jun 10 |  |
| 54.47 | | | | | | | | | | Cudworth | 1 Aug 10 |  |
204 | 53.3 | | | 53.3 | PB | J Riff | | 2 | | Bedfordshire Schs | Bedford | 16 Jun 10 |  |
204 | 53.3 | | | 50.05 | | William Grist | | 2 | | Tonbridge | Ashford | 26 Jun 10 |  |
| 53.39 | | | | | | | | | | Stoke | 18 Sep 10 |  |
204 | 53.3 | | | 52.15 | | Calum Rowe | | 1 | | Southampton | Oxford | 11 Jul 10 |  |
| 55.49 | | | | | | | | | | Portsmouth | 9 May 10 |  |
204 | 53.3 | | | 52.72/52.5 | | Daniel Brock | | 1 | Rob McKim | Reading AC | Winchester | 18 Jul 10 |  |
204 | 53.3 | | | 51.08 | | Ben Shields | | 2 | Peter Moore | Rotherham | Doncaster | 30 Aug 10 |  |
212 | 53.35 | | | 51.36 | | Alex North | | 2 | | Edinburgh AC | Edinburgh | 11 Apr 10 |  |
213 | 53.36 | | | 53.36 | PB | Ashley Cairns | | 2 | | Springwell | Belfast | 29 Jul 10 |  |
213 | 53.36 | | | 50.62 | | Joshua Olawore | | 1 | | Havering | Stoke | 18 Sep 10 |  |
215 | 53.38 | | | 50.73 | | George Huxley | | 2 | Chas Robinson | Ashford AC | Eltham | 18 Apr 10 |  |
216 | 53.4 | | | 61.61/53.4 | PB | Fergus O'Reilly | | 2 | Mick Woods | Bournemouth | Bournemouth | 11 Apr 10 |  |
216 | 53.4 | | | 53.4 | PB | Matt Hughes | | 1 | | Chelmsford | Chelmsford | 16 May 10 |  |
216 | 53.4 | | | 53.4 | PB | V Woodman-Smith | | 2 | | London Schs | Battersea Park | 12 Jun 10 |  |
216 | 53.4 | | | 53.4 | PB | J Alfred | | 1 | | Berkshire Schs | Reading | 12 Jun 10 |  |
216 | 53.4 | | | 56.28/53.4 | PB | Drew Goodchild | | 2 | | Team Bath | Yate | 12 Jun 10 |  |
216 | 53.4 | | | 55.94/53.4 | PB | Adam Howell | | 1 | | Crewe & Nantwich | Telford | 26 Jun 10 |  |
216 | 53.4 | | | 55.64/53.4 | PB | George Herbert | | 2 | | Herts Phoenix | Stevenage | 11 Jul 10 |  |
216 | 53.4 | | | 51.20/50.3 | | Chris Goodwin | | 2 | | West Cheshire | Ellesmere Port | 18 Jul 10 |  |
216 | 53.4 | | | 53.4 | PB | Sam Lee | | 2 | | Tipton | Leamington | 5 Sep 10 |  |
225 | 53.41 | | | 53.27/52.4 | | Oliver Walker | | 2 | | Gateshead | Gateshead | 8 May 10 |  |
226 | 53.43 | | | 53.43 | PB | Chris Hilton | | 1 | | St. Albans AC | Watford | 9 May 10 |  |
227 | 53.48 | i | | 53.48i | PB | Ryan Carpenter | | 2 | | Medway & Maidstone | Lee Valley | 6 Feb 10 |  |
227 | 53.48 | | | 49.42 | | Nzimah Akpan | | 2 | Adrian Webb | Liverpool H | Gateshead | 28 Aug 10 |  |
229 | 53.49 | | | 53.49 | PB | Sanju Siriwardena | | 2 | | Central | Grangemouth | 1 Aug 10 |  |
230 | 53.5 | i | | 50.50i | | Joe Houston | | 2 | | Leamington | Birmingham | 10 Feb 10 |  |
| 54.0 | | | | | | | | | | Leamington | 2 May 10 |  |
230 | 53.5 | | | 47.69 | | Michael Edwards | | 2 | | Enfield & Haringey | Luton | 6 Jun 10 |  |
230 | 53.5 | | | 53.33 | | Christopher Douthwaite | | 2 | | Gateshead | Gateshead | 12 Jun 10 |  |
| 53.82 | | | | | | | | | | Gateshead | 11 Aug 10 |  |
230 | 53.5 | | | 53.5 | PB | D Walker | | 2 | | Durham Schs | Jarrow | 12 Jun 10 |  |
230 | 53.5 | | | 51.45 | | Owen Haggerty | | 1 | | Warrington AC | Macclesfield | 12 Jun 10 |  |
230 | 53.5 | | | 53.5 | PB | Jamie Edwards | | 2 | | Wiltshire Schs | Salisbury | 12 Jun 10 |  |
230 | 53.5 | | | 55.41/53.5 | PB | Tyrone James | | 2 | | Yate | Exeter | 19 Jun 10 |  |
| 55.41 | | | | | | | | | | Yate | 5 Sep 10 |  |
230 | 53.5 | | | 50.76 | | Jack Gleave | | 1 | Philip Hicken | Warrington AC | Carlisle | 20 Jun 10 |  |
230 | 53.5 | | | 54.56/53.5 | PB | Tom Andrews | | 1 | Andy Woodward | Darlington H | Darlington | 20 Jun 10 |  |
230 | 53.5 | | | 53.5 | PB | Jordan Webster-Brown | | 2 | | Wakefield | Derby | 20 Jun 10 |  |
230 | 53.5 | | | 52.1 | | Kieran Reilly | | 2 | James Roberts | Invicta East Kent | Canterbury | 22 Jun 10 |  |
230 | 53.5 | | | 54.43/53.5 | PB | Scott Kendall | | 1 | John Anderson | Corby | Chelmsford | 26 Jun 10 |  |
| 54.43 | | | | | | | | | | Stoke | 4 Sep 10 |  |
230 | 53.5 | | | 50.48 | | Jack Humphreys | | 2 | Gordon Manning | Radley | Abingdon | 27 Jun 10 |  |
| 54.25 | | | | | | | | | | Horspath | 8 May 10 |  |
230 | 53.5 | | | 49.29 | | Andrew Desmond | | 1 | Robert Roberts | Liverpool H | Gateshead | 3 Jul 10 |  |
230 | 53.5 | | | 52.54/51.9 | | Chris McGahan | | 1 | Peter Shaw | Sale Harriers Manchester | Sportcity | 18 Jul 10 |  |
| 53.61 | | | | | | | | | | Leigh | 30 May 10 |  |
230 | 53.5 | | | 53.5 | PB | Hugh Bayley | | 2 | | Exeter | Carn Brea | 22 Aug 10 |  |
246 | 53.52 | | | 52.68/52.0 | | Carwyn Evans | | 1 | | Swansea | Neath | 11 Aug 10 |  |
247 | 53.55 | | | 51.80 | | Scott Gregory | | 2 | Anthony Pitt | Birchfield H | Birmingham (Un) | 23 Jun 10 |  |
248 | 53.60 | | | 53.01/52.4 | | Karl Murray | | 2 | Christiane Claire Adams | Richmond & Zetland | Darlington | 22 Jun 10 |  |
249 | 53.6 | | | 54.61/51.5 | | Jon Kerridge | | 1 | Ron Dawson | Southend | Dartford | 16 May 10 |  |
| 54.61 | | | | | | | | | | Peterborough | 12 Sep 10 |  |
249 | 53.6 | | | 50.04 | | Luke Betts | | 2 | Stuart Swann | Chorley AC (defunct) | Hyndburn | 22 May 10 |  |
249 | 53.6 | | | 53.3 | | Jack McFarlane | | 2 | | City of Portsmouth | Eton | 5 Jun 10 |  |
249 | 53.6 | | | 53.6 | PB | Campbell McCallum | | 1 | | Northamptonshire Schs | Birmingham | 19 Jun 10 |  |
249 | 53.6 | | | 51.94 | | Luke Oliver | | 2 | Ron Dawson | Southend | Chelmsford | 20 Jun 10 |  |
249 | 53.6 | | | 52.7 | | Alex Smit | | 2 | | Kettering | Brierley Hill | 1 Aug 10 |  |
249 | 53.6 | | | 54.80/53.6 | PB | Lewis Protheroe | | 2 | | Thurrock | Lee Valley | 15 Aug 10 |  |
| 54.80 | | | | | | | | | | Chelmsford | 8 May 10 |  |
256 | 53.62 | | | 53.62 | PB | Oliver Lundergan | | 2 | | Bury | Stretford | 6 Jun 10 |  |
256 | 53.62 | | | 53.62 | PB | James Jordan | | 1 | | Tynedale | Gateshead | 21 Aug 10 |  |
258 | 53.63 | | | 51.67 | | Nick Davis | | 2 | | Harrow | Hendon | 16 May 10 |  |
259 | 53.67 | | | 53.67 | PB | Conal Davis | | 2 | | Cwmbran | Cardiff | 7 Aug 10 |  |
260 | 53.7 | | | 53.33 | | Toby Rottner | | 1 | Daniel Brooker | Brighton & Hove | Crawley | 9 May 10 |  |
| 54.66 | | | | | | | | | | Crawley | 18 Apr 10 |  |
260 | 53.7 | | | 53.24 | | Sam Lamb | | 1 | | Blackpool, Wyre & Fylde | Bebington | 16 May 10 |  |
260 | 53.7 | | | 53.7 | PB | Tom Watson | | 1 | | Hastings AC | Crawley | 12 Jun 10 |  |
260 | 53.7 | | | 53.29i/51.7 | | Christian Priestley | | 2 | | Derbyshire Schs | Derby | 12 Jun 10 |  |
260 | 53.7 | | | 53.7 | PB | Conor Robinson | | 2 | Peter Meredith | Cornwall AC | Par | 12 Jun 10 |  |
260 | 53.7 | | | 53.7 | PB | Edward Cottle | | 2 | | Wiltshire Schs | Salisbury | 12 Jun 10 |  |
260 | 53.7 | | | 54.46/53.7 | PB | Tom Wilkinson | | 1 | | Durham Schs | Hull | 26 Jun 10 |  |
| 54.46 | | | | | | | | | | Stoke | 18 Sep 10 |  |
260 | 53.7 | | | 53.7 | PB | Nick Wilson | | 1 | Graham Watson | Solihull & Small Heath | Horspath | 18 Jul 10 |  |
260 | 53.7 | | | 53.7 | PB | Andrew Knighton | | 2 | Veronica Boden | City of Sheffield | Sheffield (W) | 18 Jul 10 |  |
260 | 53.7 | | | 54.10/53.2 | | Marcus Hastings | | 1 | Rudolph Paul Hohn | Wakefield | Sheffield (W) | 18 Jul 10 |  |
260 | 53.7 | | | 53.1 | | James Lamswood | | 1 | Andrew Railton | Kingston upon Hull | Doncaster | 25 Jul 10 |  |
260 | 53.7 | | | 53.7 | PB | Matthew Stewart | | 1 | Shane Smith | Kettering | Brierley Hill | 1 Aug 10 |  |
260 | 53.7 | | | 53.7 | PB | Ben Johnson | | 2 | | Southend | Stevenage | 8 Aug 10 |  |
273 | 53.74 | | | 52.39i | | Jamie Gemmell | | 1 | Iain McEwan | Whitemoss | Scotstoun | 14 Aug 10 |  |
273 | 53.74 | | | 53.74 | PB | Daniel Rutter | | 2 | | Gateshead | Gateshead | 21 Aug 10 |  |
273 | 53.74 | | | 53.74 | PB | Dominic Durrell | | 2 | | Crawley | Crawley | 30 Aug 10 |  |
276 | 53.77 | | | 53.77 | PB | James Krzowski | | 2 | | City of Stoke | Birmingham | 1 Aug 10 |  |
276 | 53.77 | | | 51.89/51.6 | | Lewis Golledge | | 2 | | Notts | Mansfield | 30 Aug 10 |  |
278 | 53.80 | | | 53.80 | PB | Samuel Wilkins | | 2 | | North Somerset | Street | 6 Jun 10 |  |
278 | 53.80 | | | 52.38 | | Ross Hill | | 1 | Patrick Kelly | Law | Scotstoun | 14 Aug 10 |  |
280 | 53.8 | | | 53.8 | PB | Daniel Grinham | | 2 | | Andover | Bournemouth | 11 Apr 10 |  |
280 | 53.8 | | | 53.81/53.8 | PB | James Bennington | | 2 | | Windsor Slough Eton & Hounslow | Eton | 25 Apr 10 |  |
280 | 53.8 | | | 52.1 | | Matthew Walker | | 2 | | Bingley | Carlisle | 2 May 10 |  |
280 | 53.8 | | | 51.96 | | Saoirse Chinery-Edoo | | 2 | Gary Telfer | Harrow | Tonbridge | 2 May 10 |  |
280 | 53.8 | | | 53.8 | PB | Andrew Clayton | | 2 | | Poole AC | Bournemouth | 12 Jun 10 |  |
280 | 53.8 | | | 53.8 | PB | M Sole | | 2 | | Berkshire Schs | Reading | 12 Jun 10 |  |
280 | 53.8 | | | 53.8 | PB | Nathan Wright | | 2 | | Barnsley AC | Cudworth | 22 Jun 10 |  |
287 | 53.82 | | | 53.82 | PB | Arron Alleyne | | 2 | | Sutton & District | Kingston | 9 May 10 |  |
288 | 53.84 | | | 53.03/52.4 | | Alex Lubbock | | 1 | | City of Norwich | Chelmsford | 3 Apr 10 |  |
289 | 53.85 | | | 53.85 | PB | Hasif Bedford | | 2 | Gladys Bird | Woodford Green Essex Ladies | Woodford | 31 Aug 10 |  |
290 | 53.86 | | | 53.86/53.3 | PB | Luke Hearn | | 2 | | Windsor Slough Eton & Hounslow | Hendon | 1 Aug 10 |  |
290 | 53.86 | | | 51.24 | | Robbie Cuthbert | | 1 | | Pitreavie | Grangemouth | 1 Sep 10 |  |
292 | 53.88 | | | 53.88/52.9 | PB | Jack Edwards | | 2 | David Brown | Biggleswade | Chelmsford | 11 Sep 10 |  |
293 | 53.89 | | | 53.89 | PB | George Rumney-Kenny | | 2 | | Yate | Yate | 27 Jun 10 |  |
293 | 53.89 | | | 48.68i | | Cameron Dixon | | 1 | Denis Doyle | Oswestry | Stretford | 29 Jun 10 |  |
295 | 53.9 | | | 53.9 | PB | Edward Chipp | | 2 | | Doncaster | Mansfield | 4 Apr 10 |  |
295 | 53.9 | | | 51.13 | | Alex Runciman | | 2 | Paul Pepler | Gloucester | Abingdon | 16 May 10 |  |
295 | 53.9 | | | 52.11/51.3 | | Peter Conway | | 2 | | Cornwall AC | Carn Brea | 30 May 10 |  |
295 | 53.9 | | | 54.91/53.9 | PB | Jonnes Elchmanar | | 2 | | Sparkhill | Stourport | 5 Jun 10 |  |
| 54.91 | | | | | | | | | | Birmingham (Un) | 3 May 10 |  |
295 | 53.9 | | | 53.93/53.9 | PB | Joey Williams | | 1 | Peter Tate | Chester-le-Street | Jarrow | 20 Jun 10 |  |
| 53.93 | | | | | | | | | | Stoke | 18 Sep 10 |  |
295 | 53.9 | | | 53.9 | PB | Jonathan Nisbet | | 1 | Gordon Robertson | Morpeth | Jarrow | 20 Jun 10 |  |
295 | 53.9 | | | 50.92 | | Danny Wilson | | 1 | | Havering | Gateshead | 3 Jul 10 |  |
| 55.46 | i | | | | | | | | | Lee Valley | 6 Feb 10 |  |
295 | 53.9 | | | 54.23/53.0 | | Ben Pearson | | 1 | Larry Achike | Reading AC | Ilford | 10 Jul 10 |  |
| 54.23 | | | | | | | | | | Hendon | 1 Aug 10 |  |
295 | 53.9 | | | 55.22/53.9 | PB | Angus Arnold | | 1 | Kenneth Campbell | Ayr Seaforth | Ayr | 1 Sep 10 |  |
304 | 53.94 | | | 53.94/53.0 | PB | Chris Giles | | 2 | | Shaftesbury Barnet | Hendon | 18 Jul 10 |  |
305 | 53.95 | i | | 53.95i | PB | Sam Revie | | 1 | Kenneth Campbell | Ayr Seaforth | Glasgow | 4 Feb 10 |  |
306 | 53.98 | | | 51.20 | | Joel McNeill | | 1 | Tim Higman | St. Albans AC | Hendon | 16 May 10 |  |
306 | 53.98 | | | 49.23 | | Robert Allan | | 1 | | Crawley | Crawley | 30 Aug 10 |  |
308 | 54.00 | | | 53.32 | | Liam Jones | | 2 | | Carmarthen | Brecon | 22 Aug 10 |  |
309 | 54.0 | | | 54.0 | PB | Daniel Searle | | 1 | | Epsom & Ewell | Horsham | 16 May 10 |  |
309 | 54.0 | | | 53.82 | | Luke Holman | | 1 | James Coney | Andover | Andover | 31 May 10 |  |
| 54.57 | | | | | | | | | | Basingstoke | 9 Jun 10 |  |
309 | 54.0 | | | 56.16/51.5 | | Tristan Peel | | 1 | | Jarrow & Hebburn | Hexham | 20 Jun 10 |  |
309 | 54.0 | | | 54.88/53.3 | | Luke Conway | | 2 | Mark Hatton | Team Kennet | Ashford | 26 Jun 10 |  |
309 | 54.0 | | | 54.0 | PB | Sam Chun | | 1 | | Cornwall Schs | Street | 26 Jun 10 |  |
309 | 54.0 | | | 54.0 | PB | Blair Cartwright | | 1 | | Southend | Gateshead | 3 Jul 10 |  |
309 | 54.0 | | | 51.85/51.7 | | Vladimir Woodham-Smith | | 2 | | Belgrave | Tooting Bec | 7 Jul 10 |  |
309 | 54.0 | | | 54.43/54.0 | PB | Michael Dring | | 2 | | Middlesbrough (Mandale) | Middlesbrough | 18 Jul 10 |  |
| 54.43 | | | | | | | | | | Gateshead | 21 Aug 10 |  |
309 | 54.0 | | | 50.38i | | Alex McNally | | 2 | Femi Akinsanya | Peterborough | Norwich | 8 Aug 10 |  |
309 | 54.0 | | | 54.90/54.0 | PB | Tyler Brown | | 2 | | Woodford Green Essex Ladies | Stevenage | 8 Aug 10 |  |
| 54.90 | | | | | | | | | | Hendon | 18 Apr 10 |  |
309 | 54.0 | | | 53.18/52.1 | | Roy Barber | | 2 | | Harborough | Leicester | 4 Sep 10 |  |
320 | 54.04 | | | 54.04 | PB | Jamie MacLean | | 2 | | Scottish Schs | Edinburgh | 2 Jun 10 |  |
321 | 54.05 | | | 53.13/52.9 | | Lyuben Yovkov | | 2 | | Millfield Sch | Yeovil | 8 May 10 |  |
322 | 54.07 | i | | 49.22 | | Calum McWilliam | | 1 | Gordon Bury | Giffnock North | Glasgow | 30 Dec 10 |  |
323 | 54.08 | | | 52.64 | | Jack Greenwell | | 1 | Philip Gardiner | Gateshead | Gateshead | 11 Aug 10 |  |
323 | 54.08 | | | 53.23 | | Ajibola Lawal | | 2 | | Newham & Essex Beagles | Hendon | 29 Aug 10 |  |
325 | 54.09 | | | 54.09 | PB | Tom Stockley | | 2 | | South Devon | Braunton | 8 May 10 |  |
325 | 54.09 | | | 54.09 | PB | Emil Matthews | | 2 | | Pembrokeshire | Cardiff | 7 Aug 10 |  |
327 | 54.10 | | | 54.10 | PB | Simeon Greenwood | | 2 | John Stephenson | Gateshead | Gateshead | 27 Jun 10 |  |
328 | 54.1 | | | 54.16i/54.1 | PB | Andrew Bolster | | 1 | | City of Derry | Templemore | 8 May 10 |  |
| 54.16 | i | | | | | | | | | Magherafelt | 27 Feb 10 |  |
| 54.98 | | | | | | | | | | Antrim | 21 May 10 |  |
328 | 54.1 | | | 51.10 | | Daniel Wall | | 2 | | Walton | Chelmsford | 5 Jun 10 |  |
328 | 54.1 | | | 54.1 | PB | J Witmington | | 2 | | Norfolk Schs | Norwich | 12 Jun 10 |  |
328 | 54.1 | | | 54.1 | PB | Marc Craib | | 2 | | Aldershot, Farnham & District | Guildford | 20 Jun 10 |  |
328 | 54.1 | | | 54.1 | PB | Robbie Jeffcott | | 1 | | Solihull & Small Heath | Solihull | 20 Jun 10 |  |
328 | 54.1 | | | 54.1 | PB | Ben Shutt | | 1 | | Southampton | Ashford | 26 Jun 10 |  |
328 | 54.1 | | | 53.59/52.8 | | Matthew Nicholson | | 2 | Simon Goodwin | Bedford & County | Watford | 27 Jun 10 |  |
328 | 54.1 | | | 54.16/54.1 | PB | Marcus Woodington | | 2 | Peter O'Keefe | Oxford City | Horspath | 18 Jul 10 |  |
| 54.16 | | | | | | | | | | Stoke | 18 Sep 10 |  |
328 | 54.1 | | | 50.88 | | Luke Fleming | | 1 | | Royal Sutton Coldfield | Sutton Coldfield | 18 Jul 10 |  |
328 | 54.1 | | | 51.73 | | Gareth Lake | | 2 | | Aberdeen | Aberdeen | 15 Sep 10 |  |
| 54.21 | | | | | | | | | | Inverness | 5 Sep 10 |  |
338 | 54.13 | | | 54.13 | PB | Joseph Butler | | 2 | | Brighton Phoenix | Brighton | 11 Aug 10 |  |
339 | 54.17 | | | 54.17 | PB | Adam Blenkinsop | | 2 | | Gateshead | Gateshead | 21 Aug 10 |  |
340 | 54.19 | | | 47.17 | | Krishawn Aiken | | 1 | | | Hendon | 1 Aug 10 |  |
341 | 54.20 | | | 54.20 | PB | Matthew Rowan | | 1 | | Northern Ireland Schs | Antrim | 21 May 10 |  |
341 | 54.20 | | | 54.20 | PB | G Murray | | 2 | | Essex Schs | Chelmsford | 12 Jun 10 |  |
343 | 54.2 | | | 54.2 | PB | Lewis Colledge | | 2 | | Notts | Nottingham | 18 Apr 10 |  |
343 | 54.2 | | | 54.78/54.2 | PB | Dom Nobbs | | 2 | | Middlesbrough (Mandale) | Shildon | 18 Apr 10 |  |
| 54.78 | | | | | | | | | | Gateshead | 8 May 10 |  |
343 | 54.2 | | | 55.32/54.2 | PB | Ciaran Gallagher | | 2 | Mark Fraser | Airdrie Harriers | Linwood | 25 Apr 10 |  |
| 55.32 | | | | | | | | | | Grangemouth | 11 Jun 10 |  |
343 | 54.2 | | | 53.55/51.5 | | James Roberts | | 2 | Steven Thomas-Spires | Wrexham | Tipton | 2 May 10 |  |
343 | 54.2 | | | 53.63 | | Ashley Wickett | | 2 | | Cannock & Stafford | Stoke | 8 May 10 |  |
| 54.25 | i | | | | | | | | | Birmingham | 27 Feb 10 |  |
| 54.63 | | | | | | | | | | Tipton | 11 Apr 10 |  |
343 | 54.2 | | | 54.45i/53.3 | | Patrick Sekinger | | 1 | Andrew Beadle | Cheltenham | Cheltenham | 31 May 10 |  |
343 | 54.2 | | | 54.64/54.2 | PB | David Donkin | | 2 | | West Cheshire | Macclesfield | 12 Jun 10 |  |
343 | 54.2 | | | 54.99i/53.0 | | Lewis Cross | | 1 | | Northamptonshire Schs | Birmingham | 19 Jun 10 |  |
343 | 54.2 | | | 54.13i/54.0 | | Jordan Smallin | | 2 | Jane Dixon | Luton | Braintree | 20 Jun 10 |  |
343 | 54.2 | | | 54.2 | PB | Graham High | | 2 | Phillip Brickley | Reading AC | Harrow | 20 Jun 10 |  |
343 | 54.2 | | | 54.09 | | James Taylor | | 2 | | Stroud | Street | 26 Jun 10 |  |
| 54.31 | | | | | | | | | | Street | 24 Apr 10 |  |
343 | 54.2 | | | 52.8 | | Harvey Dixon | | 2 | Mick Woods | Aldershot, Farnham & District | Ware | 26 Jun 10 |  |
343 | 54.2 | | | 55.53/54.2 | PB | Bradley Nielson | | 1 | | Exeter | Exeter | 4 Jul 10 |  |
343 | 54.2 | | | 50.94 | | Tom Hole | | 2 | | Yeovil | Yate | 18 Jul 10 |  |
343 | 54.2 | | | 50.11 | | Daniel Gurton | | 2 | Nick Taylor | Vale of Aylesbury | Hemel Hempstead | 15 Aug 10 |  |
358 | 54.21 | | | 54.21 | PB | Jake Cory | | 1 | | Yeovil | Street | 24 Apr 10 |  |
359 | 54.22 | | | 51.55/51.5 | | David Ajayi | | 2 | Clarence Callender | Newham & Essex Beagles | Woodford | 31 Aug 10 |  |
359 | 54.22 | i | | 51.39i | | Jamie Lewis | | 2 | | Giffnock North | Glasgow | 30 Dec 10 |  |
| 55.5 | | | | | | | | | | East Kilbride | 19 Sep 10 |  |
361 | 54.24 | | | 54.24 | PB | Martin Laing | | 2 | | Inverness | Grangemouth | 1 Aug 10 |  |
362 | 54.25 | | | 54.25/53.2 | PB | Thomas Medd | | 2 | | Yate | Yate | 27 Jun 10 |  |
363 | 54.27 | | | 50.83 | | Seumas Thomson | | 1 | Keith Ridley | Edinburgh AC | Grangemouth | 1 Aug 10 |  |
363 | 54.27 | i | | 54.27i/53.0 | PB | Joshua Scibetta | | 1 | | Newcastle (Staffs) AC | Sportcity | 19 Dec 10 |  |
365 | 54.29 | | | 54.03i/53.8i | | Scott Jones | | 1 | Glen Harrower | Ayr Seaforth | Grangemouth | 11 Jun 10 |  |
366 | 54.30 | | | 52.34 | | Keiran Reilly | | 1 | | Edinburgh AC | Edinburgh | 2 Jun 10 |  |
367 | 54.3 | | | 54.3 | PB | Matthew Chambers | | 2 | | Bingley | Carlisle | 2 May 10 |  |
367 | 54.3 | | | 54.3 | PB | Cameron Thomson-Duncan | | 2 | | Fife | Dundee | 2 May 10 |  |
367 | 54.3 | | | 54.34/54.3 | PB | Scott Thornton | | 2 | David Matthews | Shildon | Jarrow | 26 May 10 |  |
| 54.34 | | | | | | | | | | Leigh | 30 May 10 |  |
367 | 54.3 | | | 53.06i | | Darius Price | | 1 | Carol Jackson | Harrow | Watford | 14 Jun 10 |  |
367 | 54.3 | | | 54.3 | PB | Brett Adamson | | 1 | | Liverpool Pembroke Sefton | Liverpool | 20 Jun 10 |  |
367 | 54.3 | | | 50.72 | | Jacob Burton | | 2 | Peter Mullervy | Invicta East Kent | Canterbury | 22 Jun 10 |  |
| 54.92 | | | | | | | | | | Erith | 18 Sep 10 |  |
367 | 54.3 | | | 54.05 | | George Giles | | 1 | | Taunton | Street | 26 Jun 10 |  |
367 | 54.3 | | | 54.3 | PB | Jonathan Hackett | | 1 | | Halesowen | Redditch | 11 Jul 10 |  |
375 | 54.36 | | | 54.36 | PB | Hal Chadwick | | 2 | | Shaftesbury Barnet | Hendon | 16 May 10 |  |
376 | 54.38 | | | 54.38/54.0 | PB | Harry Allen | | 2 | | Team Bath | Bath | 17 Apr 10 |  |
377 | 54.39 | | | 54.39 | PB | Nicholas Abayaateye | | 2 | | Herne Hill | Tooting Bec | 3 Apr 10 |  |
377 | 54.39 | | | 51.63/51.1 | | Jonathan Hughes | | 2 | Glenys Morton | Leicester | Birmingham | 8 May 10 |  |
379 | 54.4 | | | 54.36 | | Luke Clements | | 2 | Kevin Tobin | Swansea | Swansea | 9 May 10 |  |
| 54.90 | | | | | | | | | | Swansea | 18 Apr 10 |  |
379 | 54.4 | | | 51.7 | | Jordan Lomax | | 2 | | Wirral | Bebington | 16 May 10 |  |
379 | 54.4 | | | 53.68/53.6 | | Fraser Ryan | | 1 | | Rugby & Northampton | Corby | 12 Jun 10 |  |
379 | 54.4 | | | 54.4 | PB | Anthony Beard | | 2 | | Aldershot, Farnham & District | Portsmouth | 12 Jun 10 |  |
379 | 54.4 | | | 54.76/54.4 | PB | Craig Green | | 2 | | Southampton | Portsmouth | 12 Jun 10 |  |
| 54.76 | | | | | | | | | | Hendon | 18 Jul 10 |  |
379 | 54.4 | | | 54.4 | PB | Ryan Charles | | 2 | | Essex Schs | Bedford | 23 Jun 10 |  |
379 | 54.4 | | | 53.85/53.3 | | Callum Marshall | | 1 | Earl Herbert | Windsor Slough Eton & Hounslow | Gateshead | 3 Jul 10 |  |
| 54.79 | | | | | | | | | | Hendon | 16 May 10 |  |
379 | 54.4 | | | 54.4 | PB | Tom Gresty | | 1 | | West Cheshire | Stretford | 4 Jul 10 |  |
379 | 54.4 | | | 54.4 | PB | Michael McKeown | | 1 | John McKeown | Coventry | Sutton Coldfield | 18 Jul 10 |  |
379 | 54.4 | | | 54.4 | PB | Adam Wade | | 2 | Jim Lawrence | Marshall Milton Keynes | Hemel Hempstead | 31 Jul 10 |  |
379 | 54.4 | | | 52.18i | | Cameron Mackie | | 2 | Graham Richmond | Kilmarnock | Ayr | 1 Sep 10 |  |
| 54.54 | | | | | | | | | | Wishaw | 15 May 10 |  |
390 | 54.44 | | | 51.97 | | Calum Green | | 1 | | Inverness | Inverness | 5 Sep 10 |  |
391 | 54.48 | | | 54.48 | PB | Alasdair Summers | | 1 | | Stornoway | Inverness | 18 Sep 10 |  |
392 | 54.50 | | | 54.50/53.8 | PB | Elliot Todd | | 2 | | Leeds City | Gateshead | 20 Jun 10 |  |
393 | 54.5 | | | 54.30/54.0 | | Tom Mulligan | | 1 | | Crawley | Dartford | 16 May 10 |  |
393 | 54.5 | | | 50.38 | | Kevin Samuels | | 1 | | Tipton | Birmingham | 12 Jun 10 |  |
393 | 54.5 | | | 54.5 | PB | Oliver Duffin | | 1 | | Leicestershire Schs | Leicester | 12 Jun 10 |  |
393 | 54.5 | | | 56.00/54.5 | PB | Arshia Hashemi | | 2 | | Harrow | Harrow | 20 Jun 10 |  |
393 | 54.5 | | | 55.99/54.5 | PB | Ben Sudbury | | 2 | | Basildon | Chelmsford | 26 Jun 10 |  |
393 | 54.5 | | | 51.13 | | Harry Hall | | 1 | | Taunton | Street | 26 Jun 10 |  |
| 55.00 | | | | | | | | | | Yeovil | 8 May 10 |  |
393 | 54.5 | | | 53.13 | | Scott Gibson | | 2 | Glen Harrower | Ayr Seaforth | Grangemouth | 27 Jun 10 |  |
393 | 54.5 | | | 51.97/51.6 | | Kieran Lee | | 1 | John Crotty | City of Stoke | Derby | 18 Jul 10 |  |
| 54.56 | | | | | | | | | | Sportcity | 4 Sep 10 |  |
393 | 54.5 | | | 53.6 | | Sam Bedwell | | 2 | David Bedwell | Bristol & West | Yate | 18 Jul 10 |  |
393 | 54.5 | | | 52.3 | | Christopher Lillico | | 1 | | Blyth | Jarrow | 31 Jul 10 |  |
403 | 54.51 | | | 51.95 | | Aaron Partridge | | 1 | | Larkhall | Grangemouth | 11 Jun 10 |  |
404 | 54.53 | i | | 53.39i | | Joe Silva | | 1 | | London Heathside | Lee Valley | 13 Mar 10 |  |
405 | 54.55 | | | 54.22/53.5 | | David Brand | | 1 | Wendy Nicol | Dunfermline & West Fife (Defunct) | Grangemouth | 25 Apr 10 |  |
406 | 54.56 | | | 52.06 | | Ben Nelson | | 2 | Dianne Chisholm | Inverness | Inverness | 18 Sep 10 |  |
407 | 54.6 | i | | 54.28 | | Fraser Walker | | 2 | | Giffnock North | Glasgow | 4 Feb 10 |  |
407 | 54.6 | | | 54.6 | PB | Paul Corbin | | 2 | | Notts | Nottingham | 18 Apr 10 |  |
407 | 54.6 | | | 57.92/54.6 | PB | Wesley Burns | | 1 | | Cardiff & The Vale Schs | Cardiff | 29 Apr 10 |  |
407 | 54.6 | | | 57.43/54.6 | PB | Jamie Ellis | | 1 | | Hastings AC | Crawley | 9 May 10 |  |
407 | 54.6 | | | 54.0 | | George Anthony | | 2 | | Norfolk Schs | Watford | 14 Jun 10 |  |
407 | 54.6 | | | 54.6 | PB | Cole Anderson | | 2 | | Morpeth | Jarrow | 20 Jun 10 |  |
407 | 54.6 | | | 53.25 | | Michael Johnson | | 2 | | Cardiff | Carmarthen | 10 Jul 10 |  |
| 55.33 | | | | | | | | | | Carmarthen | 10 Jul 10 |  |
407 | 54.6 | | | 52.74/52.1 | | Rory Houlding | | 1 | | Chelmsford | Braintree | 11 Jul 10 |  |
407 | 54.6 | | | 52.0 | | Jason Underwood | | 2 | Bill Boyd | Corby | Corby | 13 Jul 10 |  |
407 | 54.6 | | | 54.6 | PB | Joe Morris | | 1 | | Oswestry | Shrewsbury | 15 Jul 10 |  |
407 | 54.6 | | | 54.94/54.6 | PB | Mohammed Khamis | | 1 | | Victoria Park & Tower Hamlets | Mile End | 18 Jul 10 |  |
| 54.94 | | | | | | | | | | Hendon | 24 Apr 10 |  |
407 | 54.6 | | | 50.81i/50.8 | | Anthony Parkes | | 1 | Paul Tasker | Tamworth | Banbury | 4 Sep 10 |  |
407 | 54.6 | | | 48.38 | | James Webster | | 1 | Neville Jones | Warrington AC | Litherland | 4 Sep 10 |  |
| 54.73 | | | | | | | | | | Stretford | 10 Aug 10 |  |
407 | 54.6 | | | 54.6 | PB | Alexander Bradnick | | 2 | Mike Bennett | Worcester | Worcester | 12 Sep 10 |  |
407 | 54.6 | | | 52.44 | | Jack Thorp | | 2 | David Benson | Bingley | Doncaster | 25 Sep 10 |  |
422 | 54.66 | | | 54.66 | PB | Alistair Johnston | | 2 | | Lagan Valley | Belfast | 24 Jul 10 |  |
423 | 54.67 | | | 50.54/50.5 | | Patrick Atkin | | 1 | Ben Frary | Cleethorpes | Stoke | 18 Sep 10 |  |
424 | 54.69 | | | 52.95 | | Kacey Garraway | | 1 | | Stroud | Yate | 27 Jun 10 |  |
424 | 54.69 | | | 51.63 | | Doug Musson | | 2 | Trevor Muxlow | Notts | Mansfield | 30 Aug 10 |  |
426 | 54.70 | | | 52.04 | | Matt Holmes | | 2 | Vicente Modahl | Sale Harriers Manchester | Stretford | 29 Jun 10 |  |
427 | 54.7 | | | 54.7 | PB | Connor O'Molley | | 2 | | Wakefield | Scunthorpe | 25 Apr 10 |  |
427 | 54.7 | | | 53.6 | | Lewis Mead | | 1 | | Charnwood | Birmingham | 2 May 10 |  |
427 | 54.7 | | | 54.7 | PB | Daniel Robinson | | 2 | | Mendip | Bath | 16 May 10 |  |
427 | 54.7 | | | 51.52 | | Andrew Parsonage | | 2 | | Manchester H | Stockport | 16 May 10 |  |
427 | 54.7 | | | 52.59 | | Alex Brecker | | 2 | George Cooper | City of Stoke | Birmingham | 6 Jun 10 |  |
427 | 54.7 | | | 53.5 | | Luke Yaxley | | 1 | Tim Higman | St. Albans AC | Ipswich | 6 Jun 10 |  |
427 | 54.7 | | | 54.7 | PB | Josh Coburn | | 1 | | Rotherham | Doncaster | 12 Jun 10 |  |
427 | 54.7 | | | 50.51/50.1 | | Tom Purton | | 1 | | Marshall Milton Keynes | Milton Keynes | 12 Jun 10 |  |
427 | 54.7 | | | 54.70 | | Tommy Bower | | 2 | Michael Whittaker | Newham & Essex Beagles | Newham | 20 Jun 10 |  |
| 55.19 | | | | | | | | | | Woodford | 6 Jul 10 |  |
427 | 54.7 | | | 55.35/54.7 | PB | Harry Woodward | | 2 | Laurence Garnham | Newquay & Par | Street | 26 Jun 10 |  |
| 55.35 | | | | | | | | | | Stoke | 18 Sep 10 |  |
427 | 54.7 | | | 53.79/53.2 | | Thomas Penn | | 1 | | Crewe & Nantwich | Telford | 26 Jun 10 |  |
427 | 54.7 | | | 54.7 | PB | Alex McNulty | | 1 | | Luton | Luton | 31 Jul 10 |  |
439 | 54.71 | | | 54.71 | PB | Declan Leach | | 1 | | Isle of Wight | Portsmouth | 9 May 10 |  |
440 | 54.75 | | | 54.75 | PB | Jake Richards | | 2 | | Glamorgan Valleys Schs | Brecon | 3 Jul 10 |  |
440 | 54.75 | | | 54.75 | PB | Matthew Turner | | 2 | | Swansea | Neath | 11 Aug 10 |  |
440 | 54.75 | | | 54.75 | PB | Sam Birch | | 1 | | Skyrac | Stretford | 24 Aug 10 |  |
443 | 54.76 | | | 54.76 | PB | Ian Coghill | | 2 | | Inverness | Dunfermline | 10 Jul 10 |  |
444 | 54.77 | | | 54.77 | PB | Ryan Legge | | 2 | | Aberdeen | Inverness | 5 Sep 10 |  |
445 | 54.78 | | | 54.78/53.5 | PB | Declan O'Brien | | 2 | | Newport H | Cardiff | 7 Aug 10 |  |
446 | 54.79 | | | 54.79 | PB | George Chapman | | 2 | | Somerset Schs | Yeovil | 12 Jun 10 |  |
447 | 54.8 | | | 54.8 | PB | Ruairidh Lewis | | 2 | | Cardiff & The Vale Schs | Cardiff | 21 Apr 10 |  |
447 | 54.8 | | | 50.40i/50.3 | | Yesper Adams | | 2 | Martin Owens | Cheltenham | Cheltenham | 9 May 10 |  |
447 | 54.8 | | | 54.8 | PB | J Harrison | | 2 | | Sussex Schs | Crawley | 9 May 10 |  |
447 | 54.8 | | | 57.07/54.8 | PB | Andrew Skinner | | 2 | | Chelmsford | Chelmsford | 16 May 10 |  |
447 | 54.8 | | | 56.15i/54.8 | PB | Jeremy O'Neill | | 2 | | Aberdeen | Aberdeen | 26 May 10 |  |
447 | 54.8 | | | 54.8 | PB | Daniel Greaves | | 1 | | Stratford-upon-Avon | Leamington Spa | 12 Jun 10 |  |
447 | 54.8 | | | 54.8 | PB | Edwin Nurse | | 1 | | Sale Harriers Manchester | Stretford | 12 Jun 10 |  |
447 | 54.8 | | | 54.8 | PB | Oliver Soulsby | | 1 | | Poole AC | Street | 16 Jun 10 |  |
447 | 54.8 | | | 54.2 | | Mitchell Renney | | 2 | | North Shields Poly | Hexham | 20 Jun 10 |  |
447 | 54.8 | | | 55.98/54.8 | PB | Jamie Smyth | | 2 | | Doncaster | York | 20 Jun 10 |  |
447 | 54.8 | | | 53.59 | | Chris Watson | | 2 | Norrie Hay | Law | Grangemouth | 27 Jun 10 |  |
447 | 54.8 | | | 55.98/54.8 | PB | Bruce Lyndsay | | 1 | | Dunbar RC | Linwood | 27 Jun 10 |  |
447 | 54.8 | | | 53.82/53.0 | | Luke Waterworth | | 1 | | Camberley | Perivale | 18 Jul 10 |  |
| 55.50 | | | | | | | | | | Kingston | 9 May 10 |  |
447 | 54.8 | | | 54.8 | PB | Leo Burns-Scully | | 2 | | Wrexham | Wrexham | 24 Jul 10 |  |
447 | 54.8 | | | 51.6 | | Samuel Gordon | | 1 | Thomas Meyer | Cardiff | Derby | 29 Aug 10 |  |
447 | 54.8 | | | 58.12/52.9 | | Gavin Newbury | | 1 | | Poole Runners | Bournemouth | 12 Sep 10 |  |
463 | 54.83 | | | 53.59 | | Tom Carter | | 2 | | Enfield & Haringey | Hendon | 24 Jul 10 |  |
464 | 54.84 | | | 53.99 | | Damon Salmanzadeh | | 1 | | Edinburgh AC | Grangemouth | 4 Jul 10 |  |
465 | 54.87 | i | | 53.27i | | Camron Wood | | 1 | Keith Holt | Birchfield H | Birmingham | 21 Feb 10 |  |
465 | 54.87 | | | 51.37 | | Matthew O'Leary | | 2 | | Neath | Cardiff | 18 Jul 10 |  |
467 | 54.89 | | | 54.89 | PB | Keith Alger | | 1 | | Eastbourne | Croydon | 18 Jul 10 |  |
468 | 54.9 | | | 54.9 | PB | Richard Triggs | | 2 | | Neath | Swansea | 18 Apr 10 |  |
468 | 54.9 | | | 55.97/54.9 | PB | Ben Steward | | 1 | | City of Norwich | Eltham | 16 May 10 |  |
468 | 54.9 | | | 51.15/50.9 | | Curtis Goodger | | 1 | | Newport H | Newport | 29 May 10 |  |
468 | 54.9 | | | 53.65/53.0 | | Josh Sansom | | 2 | Barrie Owen | Swansea | Neath | 9 Jun 10 |  |
468 | 54.9 | | | 54.9 | PB | Danny Squires | | 1 | | Leicestershire Schs | Leicester | 12 Jun 10 |  |
468 | 54.9 | | | 54.9 | PB | J Ritters | | 2 | | Berkshire Schs | Reading | 12 Jun 10 |  |
468 | 54.9 | | | 54.9 | PB | Jake Lower | | 2 | | Durham Schs | Gateshead | 17 Jun 10 |  |
468 | 54.9 | | | 54.9 | PB | George Smallman | | 2 | | Cannock & Stafford | Birmingham | 19 Jun 10 |  |
468 | 54.9 | | | 57.15/54.5 | | Alexander Masterson | | 1 | Ron Dawson | Southend | Chelmsford | 20 Jun 10 |  |
468 | 54.9 | | | 53.54 | | Laolu Abiodun | | 1 | | Woodford Green Essex Ladies | Kingston | 20 Jun 10 |  |
468 | 54.9 | | | 56.60/54.9 | PB | Tommie Drury | | 2 | Stevan Dokic | Hillingdon | Uxbridge (H) | 27 Jun 10 |  |
468 | 54.9 | | | 54.9 | PB | Daley Graham | | 2 | Glenys Morton | Leicester | Abingdon | 3 Jul 10 |  |
468 | 54.9 | | | 56.61/54.9 | PB | Dan Kellaway | | 1 | | Poole AC | Exeter | 4 Jul 10 |  |
468 | 54.9 | | | 58.97/53.9 | | James Purcell Lacey | | 1 | | Radley | Abingdon | 31 Jul 10 |  |
468 | 54.9 | | | 52.95 | | Ben McEwan | | 2 | Jeffrey Harwood | Newport H | Wrexham | 14 Aug 10 |  |
468 | 54.9 | | | 52.96 | | Tyler Bennett | | 1 | | Havering | Horsham | 22 Aug 10 |  |
468 | 54.9 | | | 55.38/54.9 | PB | Rhys Morgan | | 2 | | Witney | Leicester | 4 Sep 10 |  |
485 | 54.92 | i | | 54.92i | PB | Seamus Burke | | 2 | | Windsor Slough Eton & Hounslow | Lee Valley | 10 Jan 10 |  |
485 | 54.92 | | | 51.73 | | Andrew Holliman | | 2 | Peter Barry | Harrow | Watford | 25 Aug 10 |  |
487 | 54.93 | | | 46.39 | | Elliot Rutter | | 1 | Daniel Cossins | Somerset Schs | Yeovil | 12 Jun 10 |  |
488 | 54.96 | | | 52.62 | | Garrett Taylor | | 1 | | Perth Strathtay | Wishaw | 2 May 10 |  |
488 | 54.96 | | | 54.96 | PB | Jon Nash | | 2 | | Essex Schs | Chelmsford | 8 May 10 |  |
490 | 54.98 | | | 54.98/54.7 | PB | James Ritter | | 2 | | White Horse | Horspath | 8 May 10 |  |
490 | 54.98 | | | 51.71 | | Rocky Harrison | | 2 | | Yeovil | Yeovil | 29 Aug 10 |  |
492 | 54.99 | | | 54.53 | | Nathan Kay | | 1 | | Millfield Sch | Street | 24 Apr 10 |  |
493 | 55.00 | | | 55.00 | PB | Fergus Roberts | | 1 | | Richmond & Zetland | Darlington | 22 Jun 10 |  |
493 | 55.00 | | | 55.00/54.6 | PB | Daniel Chesworth | | 2 | Phil Banning | Newport H | Brecon | 22 Aug 10 |  |
495 | 55.0 | i | | 55.08i/55.0i | PB | Calum Divers | | 1 | Thomas Patterson | Shettleston | Glasgow | 4 Feb 10 |  |
| 55.08 | i | | | | | | | | | Glasgow | 4 Feb 10 |  |
495 | 55.0 | | | 55.0 | PB | Jon Mead | | 2 | | Thetford | Great Yarmouth | 9 May 10 |  |
495 | 55.0 | | | 55.0 | PB | Mark Thompson | | 2 | Trevor Muxlow | Notts | Mansfield | 9 May 10 |  |
495 | 55.0 | | | 55.0 | PB | Steven Hardy | | 2 | Lisa Pickering | Chelmsford | Chelmsford | 6 Jun 10 |  |
495 | 55.0 | | | 55.0 | PB | N Martin-Goff | | 2 | | Devon Schs | Exeter | 12 Jun 10 |  |
495 | 55.0 | | | 55.0 | PB | Namdi Nwanchuku | | 1 | | Berkshire Schs | Street | 16 Jun 10 |  |
495 | 55.0 | | | 54.8 | | Jake Williams | | 1 | | Cheshire Schs | Bedford | 23 Jun 10 |  |
495 | 55.0 | | | 54.66/54.6 | | Ben Brooks | | 1 | | Windsor Slough Eton & Hounslow | Ashford | 26 Jun 10 |  |
495 | 55.0 | | | 53.41/52.2 | | James Allen | | 2 | | Banbury | Worcester | 11 Jul 10 |  |
495 | 55.0 | | | 55.0 | PB | Henry Jones | | 2 | | Kidderminster & Stourport | Tipton | 18 Jul 10 |  |
505 | 55.01 | | | 55.01 | PB | Tyrie Obuhs | | 1 | | South London | Croydon | 18 Jul 10 |  |
506 | 55.02 | i | | 54.90 | | Connor Leckenby | | 2 | | Deeside AAC | Cardiff | 30 Jan 10 |  |
| 55.2 | | | | | | | | | | Wrexham | 8 May 10 |  |
506 | 55.02 | | | 55.02 | PB | Mark Adams | | 2 | | Edinburgh AC | Edinburgh | 2 Jun 10 |  |
508 | 55.04 | | | 51.75 | | Callum Edwards | | 1 | Brian Durbidge | Arbroath & District | Inverness | 5 Sep 10 |  |
509 | 55.07 | i | | 53.69i/52.9 | | George Taylor | | 1 | | Dartford H | Lee Valley | 6 Feb 10 |  |
| 55.31 | | | | | | | | | | Ashford | 8 May 10 |  |
510 | 55.09 | | | 55.09 | PB | Michael Randall | | 2 | Mark Shepherd | Team Kennet | Basingstoke | 21 Jul 10 |  |
510 | 55.09 | | | 55.09 | PB | Kieran Fallan | | 1 | | Vale of Aylesbury | Peterborough | 12 Sep 10 |  |
512 | 55.10 | | | 50.96 | | Tom O'Dowd | | 2 | Peter Barry | Harrow | Watford | 25 Aug 10 |  |
513 | 55.1 | | | 50.54 | | Kane Lee | | 1 | Neil Miller | Yate | Cheltenham | 31 May 10 |  |
513 | 55.1 | | | 51.5 | | Andrew Provost | | 2 | Mick Woods | Aldershot, Farnham & District | Battersea Park | 5 Jun 10 |  |
513 | 55.1 | | | 55.1 | PB | Richard Faulkner | | 2 | | Sussex Schs | Crawley | 12 Jun 10 |  |
513 | 55.1 | | | 55.1 | PB | J Wilson | | 2 | | Greater Manchester Schs | Stretford | 12 Jun 10 |  |
513 | 55.1 | | | 56.32/55.1 | PB | William Macleod | | 1 | | Marshall Milton Keynes | Bedford | 16 Jun 10 |  |
513 | 55.1 | | | 55.1 | PB | Harry Betts | | 2 | | Leicestershire Schs | Chelmsford | 26 Jun 10 |  |
513 | 55.1 | | | 53.06/52.7 | | Sam Chapman | | 1 | Malcolm Brine | Lincoln Wellington | Sheffield (W) | 18 Jul 10 |  |
513 | 55.1 | | | 52.3 | | Nick Thorn | | 2 | | City of Portsmouth | Winchester | 18 Jul 10 |  |
521 | 55.12 | | | 52.11 | | Richard Brine | | 1 | Malcolm Brine | Lincoln Wellington | Stretford | 24 Aug 10 |  |
522 | 55.13 | | | 55.12/53.9 | | Jamie Turner | | 1 | Daniel Duke | Derby | Stoke | 18 Sep 10 |  |
523 | 55.15 | | | 55.15 | PB | L-J Baptiste | | 2 | | Essex Schs | Chelmsford | 12 Jun 10 |  |
523 | 55.15 | | | 50.33 | | Andrew Murphy | | 1 | Sandy Ewen | Ayr Seaforth | Stoke | 7 Aug 10 |  |
525 | 55.16 | | | 55.16 | PB | Alexander Hulme | | 1 | David Pritchard | City of Stoke | Stoke | 18 Sep 10 |  |
526 | 55.17 | | | 54.93 | | Max Aitchison | | 1 | | Victoria Park City of Glasgow | Grangemouth | 2 May 10 |  |
527 | 55.2 | | | 55.2 | PB | Joe Mogg | | 2 | | Worcester | Gloucester | 30 Apr 10 |  |
527 | 55.2 | | | 55.2 | PB | Samuel Kerfoot-Roberts | | 2 | Brian Burgin | Halifax | Carlisle | 2 May 10 |  |
527 | 55.2 | | | 51.5 | | Joe Saissi | | 1 | Stevan Dokic | Hillingdon | Guildford | 16 May 10 |  |
527 | 55.2 | | | 52.59 | | Alex Nabais | | 1 | | Scunthorpe & District AC (Defunct) | Hull | 12 Jun 10 |  |
527 | 55.2 | | | 55.2 | PB | Robert Turner | | 2 | | Staffordshire Schs | Stoke | 12 Jun 10 |  |
527 | 55.2 | | | 54.67/53.1 | | Ryan Sciacca | | 1 | Stuart Swann | Chorley AC (defunct) | Litherland | 26 Jun 10 |  |
527 | 55.2 | | | 53.72 | | Lee Abrahall | | 1 | | Yate | Street | 26 Jun 10 |  |
527 | 55.2 | | | 56.12/55.2 | PB | Matthew Harper | | 2 | Peter Hancock | Preston | Telford | 26 Jun 10 |  |
527 | 55.2 | | | 52.42/52.3 | | Hamish Findlay | | 2 | | Cleethorpes | Grimsby | 18 Jul 10 |  |
527 | 55.2 | | | 55.2 | PB | Max Oliver | | 2 | | Exeter | Exeter | 27 Jul 10 |  |
527 | 55.2 | | | 56.02/54.0 | | Adam Wilson | | 2 | | Peterborough | Peterborough | 15 Aug 10 |  |
527 | 55.2 | | | 55.2 | PB | Craig Haxton | | 2 | | Kilbarchan | Linwood | 7 Sep 10 |  |
527 | 55.2 | | | 55.95/55.2 | PB | Thomas Kinsella | | 2 | | Stevenage & North Herts | Stevenage | 12 Sep 10 |  |
540 | 55.21 | | | 53.90 | | James Travers | | 1 | | Cambridge & Coleridge | St. Ives | 8 May 10 |  |
541 | 55.26 | | | 55.26 | PB | Kamau Picort | | 1 | | Unattached | Hendon | 8 Jun 10 |  |
542 | 55.27 | i | | 53.97 | | Joseph Hill | | 1 | | Basildon | Lee Valley | 31 Jan 10 |  |
543 | 55.29 | i | | 55.29i | PB | Jack McDonald | | 2 | Roger Devlin | Colwyn Bay | Birmingham | 7 Feb 10 |  |
544 | 55.3 | | | 54.94 | | Jack Harrison | | 2 | | City of Norwich | Great Yarmouth | 9 May 10 |  |
544 | 55.3 | | | 54.53 | | Alex Simon | | 2 | | Bridgend | Bath | 16 May 10 |  |
544 | 55.3 | | | 55.3 | PB | Karunesh Evans | | 2 | | Highgate | Parliament Hill | 16 May 10 |  |
544 | 55.3 | | | 55.14 | | Mathew Dewey | | 2 | Helen Dobinson | Andover | Andover | 31 May 10 |  |
544 | 55.3 | | | 53.86 | | Daniel Fulton | | 2 | | Livingston | Linwood | 27 Jun 10 |  |
544 | 55.3 | | | 55.3 | PB | Marcus Price | | 2 | | Cwmbran | Cwmbran | 4 Aug 10 |  |
550 | 55.32 | | | 55.32 | PB | Kyle Wilson | | 2 | | Wimborne | Street | 6 Jun 10 |  |
550 | 55.32 | | | 55.32 | PB | Jonny Briggs | | 1 | | Tonbridge | Ashford | 12 Jun 10 |  |
552 | 55.34 | | | 55.34 | PB | Robert Corfe | | 1 | | Jersey | Portsmouth | 9 May 10 |  |
553 | 55.35 | | | 53.12 | | Oliver Edmunds | | 1 | Susan Taylor | Wakefield | Wakefield | 12 Sep 10 |  |
554 | 55.36 | i | | 49.96 | | Joe Berth-Jones | | 1 | | Cambridge H | Lee Valley | 6 Feb 10 |  |
555 | 55.38 | | | 54.61 | | Prosper Simmons | | 1 | | Somerset Schs | Yeovil | 12 Jun 10 |  |
555 | 55.38 | | | 55.38 | PB | Benedict Westhenry | | 1 | Thomas Watson | Weymouth | Exeter | 8 Aug 10 |  |
557 | 55.40 | | | 55.40 | PB | Osian Hughes | | 2 | | Cardiff | Swansea | 18 Apr 10 |  |
558 | 55.4 | | | 57.45/55.4 | PB | Thomas Oliver | | 2 | | Gateshead | Gateshead | 8 May 10 |  |
558 | 55.4 | | | 54.69i | | Shane Tickell | | 2 | Andrew Gifford | Halesowen | Worcester | 8 May 10 |  |
558 | 55.4 | | | 53.7 | | Josh Weston-Howard | | 1 | | Liverpool Pembroke Sefton | Stretford | 16 May 10 |  |
558 | 55.4 | | | 55.4 | PB | E King | | 2 | | Suffolk Schs | Bury St. Edmund's | 19 May 10 |  |
558 | 55.4 | | | 54.39 | | William Poole | | 1 | Geoff Ward | Wrexham | Newport | 29 May 10 |  |
558 | 55.4 | | | 56.87/55.4 | PB | Harvey Tournant | | 1 | | Cambridge & Coleridge | Cambridge | 12 Jun 10 |  |
558 | 55.4 | | | 55.06/54.5 | | Daniel Bunce | | 2 | | Macclesfield | Macclesfield | 12 Jun 10 |  |
558 | 55.4 | | | 55.81/55.4 | PB | Alex Airey | | 2 | | Buxton | Kirkby-in-Ashfield | 26 Jun 10 |  |
558 | 55.4 | | | 55.4 | PB | Tom Heardman | | 1 | | Northumberland Schs | Gateshead | 3 Jul 10 |  |
558 | 55.4 | | | 57.24/55.4 | PB | Oscar Borton | | 2 | | Poole AC | Bournemouth | 12 Sep 10 |  |
568 | 55.42 | | | 54.08 | | Cameron Knapp | | 1 | Mark Hookway | Tonbridge | Ashford | 12 Jun 10 |  |
569 | 55.44 | | | 51.68 | | Sam Wightman | | 2 | | Edinburgh AC | Edinburgh | 2 Jun 10 |  |
570 | 55.48 | | | 53.07 | | Adrian Mendez-McVeigh | | 1 | | Kilbarchan | Grangemouth | 11 Jun 10 |  |
571 | 55.49 | | | 51.79 | | Samuel Afriyie | | 1 | Darren Braithwaite | Enfield & Haringey | Peterborough | 12 Sep 10 |  |
572 | 55.50 | | | 55.50/55.2 | PB | Cameron McCann | | 2 | | Law | Wishaw | 2 May 10 |  |
572 | 55.50 | | | 55.50 | PB | Scott Young | | 1 | | Giffnock North | Grangemouth | 11 Jun 10 |  |
574 | 55.5 | | | 57.01/55.5 | PB | Kwame Francis | | 2 | | Croydon | Croydon | 16 May 10 |  |
574 | 55.5 | | | 55.5 | PB | Jake Rogers | | 1 | James Roberts | Invicta East Kent | Dartford | 23 May 10 |  |
574 | 55.5 | | | 55.5 | PB | Seamus Delaney | | 2 | | Royal Sutton Coldfield | Birmingham | 12 Jun 10 |  |
574 | 55.5 | | | 55.5 | PB | K Roberts | | 2 | | Oxfordshire Schs | Abingdon | 13 Jun 10 |  |
574 | 55.5 | | | 55.5 | PB | Matthew Cass | | 1 | | Cleveland Schs | Gateshead | 19 Jun 10 |  |
574 | 55.5 | | | 49.62 | | Ciaran Dunnion | | 1 | Everton Caines | Solihull & Small Heath | Solihull | 20 Jun 10 |  |
574 | 55.5 | | | 52.74 | | Callum Rea | | 2 | Deborah Bray | Marlborough Athletics | Street | 26 Jun 10 |  |
574 | 55.5 | | | 54.87/54.0 | | Oliver Brereton | | 1 | | Newcastle (Staffs) AC | Nuneaton | 11 Jul 10 |  |
574 | 55.5 | | | 54.1 | | Alex Bampton | | 1 | | Swindon | Swindon | 18 Jul 10 |  |
574 | 55.5 | | | 55.5 | PB | Chima Odum | | 2 | | Hercules Wimbledon | Wimbledon | 18 Jul 10 |  |
574 | 55.5 | | | 55.5 | PB | Rhys Williams | | 1 | | Worcester | Leamington | 1 Aug 10 |  |
574 | 55.5 | | | 50.63 | | Alex Morris | | 1 | Glenys Morton | Leicester | Leicester | 4 Sep 10 |  |
| 50.80 | | | 49.85 | | Jonathan Browning | | 2 | Melanie Browning | Ballymena & Antrim | Tullamore, IRL | 5 Jun 10 |  |
| 53.3 | | | 45.14 | | Victor-Ricardo Dos Santos Soares | | 1 | Clarence Callender | Thames Valley | Twickenham | 20 Jun 10 |  |
| 53.74 | | | | | | | | | | Hendon | 8 May 10 |  |