| 400 U20 Women 2016 to 65.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 52.80 | | | 51.60 | | Hannah Williams | | 2 | Colin Gaynor | Herts Phoenix | Bydgoszcz, POL | 20 Jul 16 |  |
| UKA WORLD JUNIOR STANDARD: 53.30 |
| 2 | 53.50 | | | 52.58 | | Lily Beckford | | 3 | Linford Christie | Shaftesbury Barnet | Lee Valley | 2 Jul 16 | |
| 3 | 54.39 | | | 52.25 | | Catherine Reid | | 2 | Glyn Hawkes | Manx | Riga, LAT | 31 May 16 | |
| 4 | 54.41 | | | 53.63 | | Kelsey Stewart | | 3 | Ken Hogg | Aberdeen | Grangemouth | 17 Apr 16 | |
| 5 | 54.63 | | | 54.63 | PB | Ella Barrett | | 2 | Daniel Duke | Chesterfield | Bedford | 19 Jun 16 | |
| 6 | 55.3 | | | 55.53i/55.3 | PB | Chelsea Walker | | 3 | | City of York | York | 8 May 16 | |
| 55.97 | i | | | | | | | | | Sheffield | 16 Jan 16 | |
| 56.65 | | | | | | | | | | Gateshead | 29 May 16 | |
| 7 | 55.38 | | | 54.25 | | Melissa Roberts | | 3 | | Cardiff | Stoke Gifford | 5 Jun 16 | |
| 8 | 55.50 | | | 53.26 | | Jill Cherry | | 2 | Allan Scott | Victoria Park City of Glasgow | Bedford | 19 Jun 16 | |
| 9 | 55.57 | | | 55.05 | | Megan Davies | | 1 | Shaun Ainge | Cannock & Stafford | Bedford | 19 Jun 16 | |
| 10 | 55.77 | | | 55.77 | PB | Mia Spence | | 3 | Cameron Sealy | Notts | Hendon | 6 Aug 16 | |
| 11 | 55.90 | i | | 55.90i | PB | Ashlyn Bland | | 1 | Bruce Horsburgh | Gateshead | Emirates Arena | 6 Mar 16 | |
| 12 | 56.03 | i | | 55.71 | | Ashton Greenwood | | 1 | Stephen Ball | Spenborough | Sheffield | 14 Feb 16 | |
| 56.35 | | | | | | | | | | Stretford | 16 Aug 16 | |
| 57.2 | | | | | | | | | | Stretford | 24 Jul 16 | |
| 13 | 56.20 | | | 56.01 | | Nastassja Allin | | 2 | Michael West | Enfield & Haringey | Lee Valley | 12 Jun 16 | |
| 14 | 56.21 | | | 55.51 | | Rebecca Croft | | 3 | Charles Croft | Windsor Slough Eton & Hounslow | Berkeley CA, USA | 5 Mar 16 | |
| 15 | 56.22 | | | 51.73 | | Yasmin Liverpool | | 1 | Stewart Marshall | Unattached | Santpoort, NED | 5 Jun 16 | |
| 16 | 56.32 | | | 53.71 | | Lauren Russell | | 2 | Coral Nourrice | Bedford & County | Bedford | 18 Jun 16 | |
| 17 | 56.35 | | | 54.32 | | Amelia Reynolds | | 1 | David Norton | Cardiff | Cardiff | 11 Jun 16 | |
| 18 | 56.67 | | | 56.20 | | Vicky Gittins | | 2 | Keith Holt | Birchfield H | Cardiff | 11 Jun 16 | |
| 19 | 56.8 | | | 52.41 | | Finette Agyapong | | 3 | Coral Nourrice | Newham & Essex Beagles | Woodford | 20 Aug 16 | |
| 20 | 56.90 | i | | 55.22 | | Charlotte Cayton-Smith | | 3 | John Scott | Cornwall AC | Cardiff | 23 Jan 16 | |
| 57.46 | | | | | | | | | | Yeovil | 24 Jul 16 | |
| 58.2 | | | | | | | | | | Par | 8 May 16 | |
| 21 | 56.93 | | | 56.28 | | Rebecca O'Hara | | 1 | | Tonbridge | Eton | 24 Jul 16 | |
| 22 | 57.04 | | | 57.04 | PB | Emily Hack | | 1 | Jake Awe | Herts Phoenix | Bedford | 18 Jun 16 | |
| 23 | 57.08 | i | | 55.51 | | Roisin Smith | | 3 | James McMenemy | Airdrie Harriers | Emirates Arena | 27 Dec 16 | |
| 57.20 | | | | | | | | | | Grangemouth | 20 Aug 16 | |
| 57.6 | | | | | | | | | | Wishaw | 3 Sep 16 | |
| 24 | 57.1 | | | 57.33/57.1 | PB | Aileen Kearney | | 2 | Norman Waterson | Wirral | Bebington | 6 Aug 16 | |
| 57.47 | | | | | | | | | | Gateshead | 8 Jul 16 | |
| 25 | 57.24 | i | | 57.24i | PB | Eve Williams | | 1 | Darrell Maynard | Cwmbran | Cardiff | 16 Jan 16 | |
| 25 | 57.24 | i | | 55.01 | | Lauren Williams | | 1 | Wynford Leyshon | Swansea | Cardiff | 31 Jan 16 | |
| 27 | 57.26 | | | 57.26 | PB | Emily Saunders | | 1 | Paul Keeble | Stevenage & North Herts | Lee Valley | 12 Jun 16 | |
| 28 | 57.4 | | | 57.79/57.4 | PB | Emma Morley | | 1 | | Guildford & Godalming | Guildford | 18 Jun 16 | |
| 58.94 | | | | | | | | | | Lee Valley | 9 Apr 16 | |
| 29 | 57.51 | | | 55.65 | | Harriet Cooper | | 1 | Roger Binks | Charnwood | Loughborough | 20 Jul 16 | |
| 30 | 57.54 | | | 57.14 | | Sabrina Sinha | | 1 | Peter Mullervy | Cambridge H | Eltham | 20 Jul 16 | |
| 31 | 57.70 | | | 56.37i | | Niamh Grahame | | 3 | | Giffnock North | Kilmarnock | 14 May 16 | |
| 32 | 57.76 | | | 57.76 | PB | Katie Holt | | 1 | Adrian Brown | Reading AC | Hendon | 26 Jun 16 | |
| 33 | 57.78 | | | 57.78 | PB | Emma Canning | | 3 | Iain McEwan | Whitemoss | Grangemouth | 29 May 16 | |
| 34 | 57.79 | | | 57.79 | PB | Ella Falk | | 1 | | Bristol & West | Lee Valley | 3 Jul 16 | |
| 35 | 57.8 | | | 60.64/57.8 | PB | Millie Howard | | 2 | Kieron Hall | Harrogate | York | 30 Jul 16 | |
| 36 | 57.84 | | | 57.77i | | Chloe Thornton | | 2 | Frank Adams | Enfield & Haringey | Hendon | 26 Jun 16 | |
| 37 | 57.9 | | | 60.03/57.9 | PB | Jessica Leonard | | 1 | David Morley | St. Helens Sutton | Bebington | 14 May 16 | |
| 60.93 | | | | | | | | | | Gateshead | 8 Jul 16 | |
| 38 | 58.2 | | | 57.55 | | Amelia Robinson | | 1 | Adrian Chrismas | Kingston upon Hull | Hull | 14 May 16 | |
| 39 | 58.23 | | | 56.88 | | Hannah McClay | | 2 | | Bracknell AC | Lee Valley | 12 Jun 16 | |
| 40 | 58.28 | | | 58.18 | | Eleanor Rawson | | 2 | Lueng Man | Sheffield & Dearne | Wakefield | 7 May 16 | |
| 41 | 58.29 | i | | 58.29i | PB | Sarah Pearson | | 2 | John Dawson | Central | Emirates Arena | 31 Jan 16 | |
| 62.61 | | | | | | | | | | Grangemouth | 17 Apr 16 | |
| 42 | 58.3 | | | 57.75 | | Isobel Ives | | 2 | | Basildon | Hemel Hempstead | 20 Aug 16 | |
| 58.72 | | | | | | | | | | Eltham | 26 Jun 16 | |
| 43 | 58.39 | | | 58.39 | PB | Lillian Goddard | | 2 | Stephen Cottle | Torbay | Exeter | 11 Jun 16 | |
| 44 | 58.40 | | | 58.17 | | Nicola Brechany | | 1 | William Parker | Victoria Park City of Glasgow | Gothenburg, SWE | 2 Jul 16 | |
| 45 | 58.48 | | | 58.48 | PB | Maria Akunna | | 1 | | Dundee Hawkhill | Grangemouth | 17 Apr 16 | |
| 46 | 58.49 | | | 58.49 | PB | Lizzie Adam | | 1 | Mike Leonard | Marshall Milton Keynes | Lee Valley | 11 Jun 16 | |
| 47 | 58.5 | | | 58.00 | | Beth Pringle | | 2 | Janice Kaufman | Gateshead | Jarrow | 11 Jun 16 | |
| 59.33 | | | | | | | | | | Gateshead | 15 May 16 | |
| 48 | 58.56 | i | | 56.32i | | Ellie-Mae Rogers | | 2 | Nathan Rogers | Herts Phoenix | Sheffield | 13 Feb 16 | |
| 58.80 | | | | | | | | | | Bedford | 18 Jun 16 | |
| 58.8 | | | | | | | | | | Erith | 22 May 16 | |
| 49 | 58.63 | | | 53.97 | | Ellie Baker | | 2 | George Harrison | Shaftesbury Barnet | Eton | 24 Jul 16 | |
| 50 | 58.64 | | | 58.05i | | Jenny Gilmour | | 3 | Sam Stanislaus | Gateshead | Bedford | 1 May 16 | |
| 51 | 58.71 | | | 57.53i | | Belinda Clark | | 1 | | City of Norwich | Lee Valley | 11 Jun 16 | |
| 52 | 58.73 | | | 56.49 | | Hannah Cameron | | 3 | Joyce Hogg | Edinburgh AC | Grangemouth | 14 May 16 | |
| 53 | 58.74 | | | 58.53 | | Evie Grice | | 2 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 14 May 16 | |
| 54 | 58.82 | | | 58.82 | PB | Caitlin Arnott | | 1 | John O'Hara | Corstorphine | Grangemouth | 10 Jun 16 | |
| 55 | 58.84 | | | 58.84 | PB | Anna Bright | | 3 | Catrina Lewis | Luton | Watford | 10 Aug 16 | |
| 56 | 58.89 | | | 57.35 | | Hannah Malpass | | 1 | Shaun Ainge | Cannock & Stafford | Birmingham | 3 Jul 16 | |
| 57 | 58.90 | | | 55.85 | | Charlotte Stamp | | 1 | Geoffrey Barraclough | City of York | York | 24 Jul 16 | |
| 58 | 58.9 | | | 57.80 | | Danel Jansen Van Rensburg | | 1 | Joe Caines | Solihull & Small Heath | Tipton | 29 May 16 | |
| 59.23 | | | | | | | | | | Telford | 10 Sep 16 | |
| 58 | 58.9 | | | 59.01/58.9 | PB | Ellie Robinson | | 1 | Julie Meadows | Wigan & District | Wigan | 11 Jun 16 | |
| 59.01 | | | | | | | | | | Macclesfield | 14 May 16 | |
| 58 | 58.9 | | | 56.26 | | Hannah Brown | | 1 | Christopher Ely | Ryston | Crawley | 26 Jun 16 | |
| 59.58 | | | | | | | | | | Loughborough | 10 Aug 16 | |
| 58 | 58.9 | | | 58.9 | PB | Jemma Wood | | 1 | Mark Briggs | Guildford & Godalming | Eton | 20 Aug 16 | |
| 62 | 58.92 | | | 57.35 | | Isabella Hilditch | | 1 | John Blackie | Blackheath & Bromley | Bromley | 15 Aug 16 | |
| 63 | 59.04 | i | | 58.89i | | Chloe Esegbona | | 1 | Helen Esegbona | City of Stoke | Sheffield | 16 Jan 16 | |
| 59.2 | | | | | | | | | | Stoke | 26 Jun 16 | |
| 64 | 59.13 | | | 59.13 | PB | Lucy Robinson | | 2 | Aaron Thomas | Wakefield | Sheffield | 5 Jun 16 | |
| 64 | 59.13 | | | 59.13 | PB | Katie Dinsdale | | 2 | Rodger Harkins | Liverpool H | Grangemouth | 20 Aug 16 | |
| 66 | 59.15 | | | 59.15 | PB | Izzy Parry-Jones | | 1 | Darrell Maynard | Cwmbran | Newport | 13 Aug 16 | |
| 67 | 59.17 | i | | 56.82 | | Charlotte Paterson | | 2 | Dean Lewis | Kingston upon Hull | Sheffield | 2 Jan 16 | |
| 68 | 59.2 | | | 57.61/57.4 | | Emelia Berrisford | | 2 | Alan Morris | City of Stoke | Rugby | 5 Jun 16 | |
| 59.60 | | | | | | | | | | Birmingham | 3 Jul 16 | |
| 68 | 59.2 | | | 60.08/59.2 | PB | Sophie Tarver | | 2 | Bill Foster | Wirral | Bebington | 6 Aug 16 | |
| 68 | 59.2 | | | 58.5 | | Ellie Welch | | 3 | Bill Boyd | Corby | Corby | 8 Sep 16 | |
| 71 | 59.26 | i | | 59.26i | PB | Zoe Benton | | 1 | | Herts Phoenix | Sheffield | 13 Feb 16 | |
| 59.71 | | | | | | | | | | Lee Valley | 2 Apr 16 | |
| 60.5 | | | | | | | | | | Walton | 24 Jul 16 | |
| 71 | 59.26 | | | 57.94 | | Gillian Gordon | | 2 | Dianne Chisholm | Inverness | Inverness | 10 Jul 16 | |
| 73 | 59.29 | | | 58.92i | | Evie Semple | | 3 | Kenny Morrison | Glasgow City | Kilmarnock | 14 May 16 | |
| 73 | 59.29 | | | 59.29 | PB | Sarah Eunson | | 1 | Andy Young | Giffnock North | Crownpoint | 27 Jul 16 | |
| 75 | 59.3 | | | 59.3 | PB | Annie Bradshaw | | 1 | David Titterington | Blackpool, Wyre & Fylde | Blackpool | 14 May 16 | |
| 76 | 59.34 | | | 58.47i | | Zoe Nash | | 2 | Jason Michael Quirke | Bridgend | Yeovil | 24 Jul 16 | |
| 77 | 59.39 | | | 59.39 | PB | Laura Gardiner | | 1 | | East Down | Belfast | 19 Jun 16 | |
| 78 | 59.40 | | | 59.33 | | Yasmin Lookess | | 1 | Chris Dorey | Jersey | Portsmouth | 14 May 16 | |
| 79 | 59.4 | | | 60.43/59.4 | PB | Chloe Chapman | | 1 | | Halesowen | Nottingham | 4 Jun 16 | |
| 60.43 | | | | | | | | | | Rugby | 24 Jul 16 | |
| 80 | 59.44 | | | 59.44 | PB | Olivia Woodward | | 2 | Gordon Densley | Tamworth | Loughborough | 15 Jun 16 | |
| 81 | 59.47 | | | 57.66i | | Skye Sauter | | 1 | | Yeovil | Yeovil | 14 May 16 | |
| 82 | 59.49 | | | 56.17 | | Rebecca Matheson | | 1 | Eddie McKenna | Aberdeen | Inverness | 11 Sep 16 | |
| 83 | 59.57 | | | 59.57 | PB | Taylor Hammond | | 1 | Darren Middleton | Barnsley AC | York | 24 Jul 16 | |
| 84 | 59.6 | | | 59.33 | | Sophie Dowle | | 1 | Bridget Wheeler | Crawley | Chelmsford | 22 May 16 | |
| 60.77 | | | | | | | | | | Horspath | 18 Jun 16 | |
| 85 | 59.62 | | | 59.62/59.6 | PB | Hannah Thear | | 1 | Steve Perkin | Chiltern | Watford | 10 Aug 16 | |
| 86 | 59.67 | | | 59.60 | | Laura Mullin | | 1 | Alison Wyeth | Charnwood | Loughborough | 26 Jun 16 | |
| 87 | 59.7 | | | 58.50 | | Tilly Thomas | | 2 | Graham Holmes | Ipswich | Ipswich | 21 May 16 | |
| 88 | 59.71 | | | 59.71 | PB | Lianne Langford | | 1 | George Harrison | Shaftesbury Barnet | Bromley | 29 May 16 | |
| 89 | 59.74 | | | 59.74 | PB | Devon Brimecome | | 2 | | Basingstoke & Mid Hants | Portsmouth | 14 May 16 | |
| 90 | 59.8 | | | 58.88/58.7 | | Hannah Knights | | 3 | | Guildford & Godalming | Kingston | 15 May 16 | |
| 60.01 | i | | | | | | | | | Lee Valley | 16 Jan 16 | |
| 60.32 | | | | | | | | | | Loughborough | 25 May 16 | |
| 90 | 59.8 | | | 56.70 | | Jasmine Mitchell | | 2 | Nick Dakin | Guildford & Godalming | Portsmouth | 24 Jul 16 | |
| 60.80 | i | | | | | | | | | Lee Valley | 16 Jan 16 | |
| 92 | 59.81 | | | 57.62 | | Rachel Norris | | 3 | | Notts | Hendon | 6 Aug 16 | |
| 93 | 59.82 | | | 59.38 | | Annie Lewis | | 1 | Robert Ellchuk | Yate | Newport | 29 May 16 | |
| 94 | 59.89 | i | | 59.89i | PB | Harriet Day | | 2 | Steven Munday | Medway & Maidstone | Lee Valley | 20 Mar 16 | |
| 60.06 | | | | | | | | | | Ashford | 15 May 16 | |
| 95 | 59.90 | | | 59.90 | PB | Jessica Keene | | 1 | | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 95 | 59.90 | | | 59.77 | | Bethaney Donnelly | | 2 | Andrew Owen | Trafford | Stretford | 26 Jul 16 | |
| 97 | 59.92 | | | 57.56i/57.5 | | Emily Craig | | 1 | Iain McEwan | Whitemoss | Grangemouth | 29 May 16 | |
| 98 | 60.0 | | | 60.73/60.0 | PB | Bea Fordham | | 2 | | City of Salisbury | Salisbury | 16 Apr 16 | |
| 60.73 | | | | | | | | | | Exeter | 18 Jun 16 | |
| 99 | 60.04 | i | | 59.23i/58.9 | | Georgie Bowett | | 1 | Peter Gore | City of Norwich | Lee Valley | 27 Nov 16 | |
| 100 | 60.05 | | | 58.93 | | Catriona Marriott | | 3 | | Cambridge & Coleridge | Peterborough | 10 Sep 16 | |
| 101 | 60.07 | | | 60.07 | PB | Emma Perks | | 1 | Jeremy Freeman | Chelmsford | Stevenage | 29 May 16 | |
| 102 | 60.10 | | | 57.99 | | Becky Quirke | | 1 | Martin Cook | Worthing | Crawley | 11 Jun 16 | |
| 103 | 60.1 | | | 61.47/60.1 | PB | Rebecca Carter | | 1 | Richard Eastman | Kidderminster & Stourport | Stourport | 24 Jul 16 | |
| 104 | 60.11 | | | 57.87i | | Catherine Blakeman | | 3 | | Cueva de Nerja | Torremolinos, ESP | 12 Jun 16 | |
| 105 | 60.16 | | | 56.99 | | Anna Domville | | 3 | Richard Thurston | Woodford Green Essex Ladies | Stoke Gifford | 5 Jun 16 | |
| 106 | 60.17 | | | 59.97 | | Hannah Knapton | | 2 | David Vosser | Winchester | Portsmouth | 14 May 16 | |
| 107 | 60.19 | | | 59.87 | | Katie Anderson | | 2 | Liz McColgan | Dundee Hawkhill | Grangemouth | 1 May 16 | |
| 108 | 60.2 | | | 59.01i | | Chloe Wilde | | 1 | Shaun Ainge | Cannock & Stafford | Stoke | 7 Aug 16 | |
| 60.44 | | | | | | | | | | Birmingham | 3 Jul 16 | |
| 109 | 60.24 | | | 59.94 | | Tabitha Lambe | | 2 | | Sutton & District | Kingston | 11 Jun 16 | |
| 110 | 60.26 | | | 58.09 | | Alice Hannan | | 2 | | Yeovil | Yeovil | 14 May 16 | |
| 111 | 60.29 | | | 60.29 | PB | Lucy Fligelstone | | 3 | Wynford Leyshon | Swansea | Exeter | 31 May 16 | |
| 112 | 60.3 | | | 58.18 | | Alice Byles | | 1 | Marcia Marriott | Oxford City | Portsmouth | 22 May 16 | |
| 62.48 | i | | | | | | | | | Lee Valley | 16 Jan 16 | |
| 113 | 60.31 | | | 60.31 | PB | Kerry MacAngus | | 1 | Alistair MacAngus | Kilbarchan | Grangemouth | 6 Jul 16 | |
| 114 | 60.37 | | | 60.37 | PB | Siriol Jones | | 1 | Philip Jones | Colwyn Bay | Wrexham | 14 May 16 | |
| 115 | 60.39 | | | 59.79 | | Lois Hagen | | 2 | Lawson Cochrane | Willowfield | Belfast | 19 Jun 16 | |
| 116 | 60.40 | | | 60.40/60.1 | PB | Abby Hempsall | | 2 | | Barrow & Furness | Sportcity | 11 Jun 16 | |
| 117 | 60.4 | | | 58.34/58.0 | | Faith Brew | | 1 | Michael Cottam | Radley | Horspath | 12 Jun 16 | |
| 60.47 | | -0.2 | | | | | | | | Horspath | 22 Jun 16 | |
| 118 | 60.45 | | | 59.16 | | Molly Morgan | | 2 | Eoghan MacNamara | Shetland | Grangemouth | 20 Aug 16 | |
| 119 | 60.47 | | | 58.99/58.6 | | Eliza Kelsey-Richards | | 3 | Tristan Jamieson | Oxford Brookes Uni | Bedford | 1 May 16 | |
| 120 | 60.48 | | | 60.48 | PB | Anna Gilchrist | | 1 | Enid Johnstone | Edinburgh AC | Edinburgh | 10 Apr 16 | |
| 121 | 60.5 | | | 62.02/60.5 | PB | Emily Moyes | | 2 | Gordon Palmer | West Suffolk | Cambridge | 21 May 16 | |
| 121 | 60.5 | | | 61.02/60.5 | PB | Grace Palmer | | 1 | Ian Kennedy | Wimborne | Bournemouth | 11 Jun 16 | |
| 61.02 | | | | | | | | | | Exeter | 18 Jun 16 | |
| 123 | 60.51 | | | 60.51 | PB | Hannah Jacobs | | 1 | | Unattached | Portsmouth | 14 May 16 | |
| 124 | 60.52 | | | 60.52 | PB | Adina Bailey | | 2 | Mike Dolby | Solihull & Small Heath | Loughborough | 15 Jun 16 | |
| 125 | 60.6 | | | 58.72 | | Eilidh MacLeod | | 1 | | Stornoway | Inverness | 13 May 16 | |
| 60.83 | | | | | | | | | | Grangemouth | 10 Jun 16 | |
| 125 | 60.6 | | | 60.78/60.6 | PB | Rebecca Lord | | 1 | Chris Jackson | Leamington | Gloucester | 4 Jun 16 | |
| 60.78 | | | | | | | | | | Nuneaton | 11 Jun 16 | |
| 125 | 60.6 | | | 62.24/59.3 | | Lucy Townson | | 1 | | Liverpool Pembroke Sefton | Ormskirk | 23 Jul 16 | |
| 128 | 60.61 | i | | 57.43i | | Katie White | | 3 | David Hull | Tonbridge | Lee Valley | 30 Jan 16 | |
| 129 | 60.71 | | | 60.71 | PB | Jasmyn Gillespie | | 3 | | Windsor Slough Eton & Hounslow | Durham NC, USA | 23 Apr 16 | |
| 130 | 60.80 | | | 60.80 | PB | Katya Oldfield | | 1 | Roger Armorgie | Southampton | Portsmouth | 14 May 16 | |
| 130 | 60.80 | | | 60.79/59.2 | | Francesca Ashworth | | 3 | Shane Smith | Kettering | Battersea | 28 May 16 | |
| 130 | 60.80 | | | 60.80 | PB | Jodie Judd | | 1 | Mick Judd | Chelmsford | Norwich | 24 Jul 16 | |
| 133 | 60.8 | | | 59.33 | | Georgia Bell | | 1 | Maureen Hancock | Sutton & District | Coulsdon | 28 May 16 | |
| 133 | 60.8 | | | 58.94 | | Tamieka Cuff | | 3 | Derek Fraser | Trafford | Bebington | 26 Jun 16 | |
| 61.82 | | | | | | | | | | Macclesfield | 14 May 16 | |
| 135 | 60.83 | | | 60.72 | | Zoe Carruthers | | 2 | | City of Lisburn | Bangor | 26 Jul 16 | |
| 136 | 60.86 | | | 60.09i | | Anya Turner | | 1 | Richard Derrick | Exeter | Exeter | 11 Jun 16 | |
| 136 | 60.86 | | | 60.86 | PB | Melissa Evans | | 1 | Joe Galvin | Leigh | Stretford | 11 Jun 16 | |
| 138 | 60.87 | i | | 55.57 | | Jemma Reekie | | 2 | Andy Young | Kilbarchan | Emirates Arena | 16 Jan 16 | |
| 138 | 60.87 | | | 57.61 | | Erin Minton-Branfoot | | 2 | Sarah Stark | Chelmsford | Chelmsford | 14 May 16 | |
| 140 | 60.88 | | | 60.88 | PB | Eleanor Griffin | | 1 | | Luton | Cambridge | 25 Jun 16 | |
| 140 | 60.88 | | | 60.66/60.4 | | Gemma Holloway | | 3 | | Thurrock | Lee Valley | 20 Aug 16 | |
| 142 | 60.90 | | | 60.90 | PB | Erin Branfoot | | 2 | | Chelmsford | Peterborough | 10 Sep 16 | |
| 143 | 60.92 | | | 59.07 | | Georgia Doyle-Lay | | 1 | Mo Pearson | Newquay & Par | Exeter | 7 Aug 16 | |
| 144 | 60.95 | i | | 59.83 | | Imogen Munday | | 1 | Steven Munday | Medway & Maidstone | Lee Valley | 16 Jan 16 | |
| 144 | 60.95 | | | 58.60 | | Serena Espeute | | 2 | Jane Farrier | Orion | Watford | 10 Aug 16 | |
| 146 | 61.0 | | | 59.7 | | Natalie Bretherton | | 2 | Alan Driver | Camberley | Portsmouth | 22 May 16 | |
| 146 | 61.0 | | | 62.04/61.0 | PB | Megan Nagy | | 1 | Mike Corden | Sheffield & Dearne | Doncaster | 29 May 16 | |
| 62.04 | | | | | | | | | | Hull | 24 Jul 16 | |
| 148 | 61.01 | i | | 60.72 | | Megan Wilson | | 1 | Peter Barry | Harrow | Lee Valley | 3 Jan 16 | |
| 63.5 | | | | | | | | | | Peterborough | 16 Apr 16 | |
| 149 | 61.02 | i | | 61.02i | PB | Valentina Granata | | 2 | Frank Adams | Enfield & Haringey | Lee Valley | 7 Dec 16 | |
| 150 | 61.04 | | | 58.26/58.2 | | Jade Kinsey | | 1 | Alistair Kinsey | Tavistock | Exeter | 7 Aug 16 | |
| 151 | 61.06 | | | 61.06 | PB | Jordan Hall | | 1 | | Shrewsbury | Nuneaton | 11 Jun 16 | |
| 152 | 61.10 | | | 61.10/61.0 | PB | Katie Dawson | | 1 | Trevor Wells | Havering | Chelmsford | 14 May 16 | |
| 153 | 61.1 | | | 61.22/59.8 | | Issy Cotham | | 2 | John Abbiss | Wolverhampton & Bilston | Telford | 11 Jun 16 | |
| 61.22 | | | | | | | | | | Birmingham | 3 Jul 16 | |
| 154 | 61.16 | i | | 59.44i | | Reagan Binnie | | 1 | | Victoria Park City of Glasgow | Emirates Arena | 31 Jan 16 | |
| 155 | 61.2 | | | 60.57/60.4 | | Marella Whitfield | | 1 | Peter Barry | Harrow | Harrow | 1 May 16 | |
| 62.69 | | | | | | | | | | Norwich | 24 Jul 16 | |
| 155 | 61.2 | | | 58.37 | | Ella Palmer | | 1 | Shane Smith | Kettering | Corby | 15 May 16 | |
| 64.46 | | | | | | | | | | Kettering | 19 Jul 16 | |
| 155 | 61.2 | | | 61.2 | PB | Olivia Harwood Moss | | 1 | Philip Thomas | St. Helens Sutton | Bebington | 6 Aug 16 | |
| 158 | 61.25 | i | | 57.86i | | Charlie Bloxham | | 1 | | Cueva de Nerja | Antequera, ESP | 30 Dec 16 | |
| 159 | 61.26 | | | 61.26 | PB | Matilda Gomperts Willis | | 2 | | Cambridge & Coleridge | Peterborough | 14 May 16 | |
| 160 | 61.27 | i | | 57.39 | | Emma Piatek | | 3 | | Bristol & West | Cardiff | 23 Jan 16 | |
| 160 | 61.27 | | | 58.44i | | Elizabeth Ibidunni | | 1 | John Blackie | Blackheath & Bromley | Bromley | 29 May 16 | |
| 162 | 61.3 | | | 56.58i | | Ellie Ravenscroft | | 2 | Richard Eastman | Kidderminster & Stourport | Stourport | 8 May 16 | |
| 162 | 61.3 | | | 59.36 | | Devon Mather | | 1 | George Male | Aldershot, Farnham & District | Portsmouth | 11 Jun 16 | |
| 62.94 | i | | | | | | | | | Lee Valley | 16 Jan 16 | |
| 162 | 61.3 | | | 61.3 | PB | Chloe Lindop | | 1 | Shaun Ainge | Cannock & Stafford | Stourport | 24 Jul 16 | |
| 162 | 61.3 | | | 56.67 | | Emily Strickland | | 1 | David Harmes | Scunthorpe & District AC (Defunct) | Scunthorpe | 1 Oct 16 | |
| 166 | 61.34 | | | 61.34 | PB | Neve Evans | | 1 | Nigel Evans | Wolverhampton & Bilston | Newport | 13 Aug 16 | |
| 167 | 61.36 | | | 60.35/60.3 | | Erin McBride T13/F13 | | 2 | Robert Roberts | Liverpool H | Macclesfield | 14 May 16 | |
| 168 | 61.37 | | | 60.65 | | Eilidh Reynolds | | 2 | | Dundee Hawkhill | York | 24 Jul 16 | |
| 169 | 61.39 | | | 61.39 | PB | Victoria Weir | | 2 | Simon Anderson | City of Plymouth | Perivale | 20 Aug 16 | |
| 170 | 61.40 | i | | 58.38 | | Poppy Collins | | 1 | Carlo Monticolombi | Invicta East Kent | Lee Valley | 20 Mar 16 | |
| 61.9 | | | | | | | | | | Ramsgate | 3 Sep 16 | |
| 170 | 61.40 | | | 59.96 | | Niamh Bridson Hubbard | | 2 | Andy Frankish | Blackheath & Bromley | Bromley | 29 May 16 | |
| 172 | 61.4 | | | 61.67/61.4 | PB | Georgina Benbow | | 1 | | Wenlock | Telford | 11 Jun 16 | |
| 61.67 | | | | | | | | | | Telford | 14 May 16 | |
| 173 | 61.45 | | | 60.12 | | Aimee Pratt | | 2 | | Sale Harriers Manchester | Stretford | 10 May 16 | |
| 174 | 61.48 | | | 60.93 | | Georgia Taylor | | 1 | Jeremy Dale | Yate | Birmingham | 3 Jul 16 | |
| 175 | 61.49 | | | 60.19 | | Heide Biberbach-Laidlaw | | 3 | Enid Johnstone | Edinburgh AC | Scotstoun | 12 Jun 16 | |
| 176 | 61.51 | | | 61.51 | PB | Bethany Ibbotson | | 3 | Upali Ukwatte Kankanamage | Colchester & Tendring | Bromley | 16 Apr 16 | |
| 176 | 61.51 | | | 61.51 | PB | Karys Amory | | 1 | Peter Stewart | Birchfield H | Worcester | 29 May 16 | |
| 178 | 61.56 | | | 61.56 | PB | Abigail Linney | | 2 | Bud Baldaro | Sale Harriers Manchester | Liverpool | 29 May 16 | |
| 179 | 61.65 | | | 58.77 | | Emma Fowler | | 2 | | Crewe & Nantwich | Macclesfield | 14 May 16 | |
| 180 | 61.66 | i | | 61.66i/59.6 | PB | Chloe McCarthy | | 2 | Jake Awe | St. Albans AC | Lee Valley | 7 Feb 16 | |
| 181 | 61.68 | | | 59.99 | | Georgia Cole | | 1 | Ridley Griffith | Cardiff | Brecon | 27 Aug 16 | |
| 182 | 61.69 | | | 60.23 | | Amy D'Arcy | | 1 | Annette Weale | Yeovil | Yeovil | 14 May 16 | |
| 183 | 61.7 | | | 61.7 | PB | Lauren Tyrell | | 1 | Grant Barker | Notts | Nottingham | 1 May 16 | |
| 183 | 61.7 | | | 61.7 | PB | Jazmin Salter | | 2 | Warren Salter | Medway & Maidstone | Crawley | 22 May 16 | |
| 183 | 61.7 | | | 61.7 | PB | Zoe Williams | | 1 | | Dacorum | Welwyn | 18 Jun 16 | |
| 186 | 61.74 | | | 61.74 | PB | Lily England | | 1 | Clive Pengelly | Newquay & Par | Exeter | 7 Aug 16 | |
| 187 | 61.80 | | | 60.50 | | Sarah Long | | 1 | | Team Bath | Yate | 11 Jun 16 | |
| 188 | 61.87 | i | | 61.26i/59.6 | | Carys Cox | | 1 | Nicholas Bull | Team Kennet | Lee Valley | 3 Jan 16 | |
| 63.9 | | | | | | | | | | Swindon | 16 Apr 16 | |
| 189 | 61.91 | | | 61.91 | PB | Rebecca Andreou | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Hendon | 26 Jun 16 | |
| 190 | 62.0 | | | 62.0 | PB | Katie Dolan | | 2 | | Tipton | Tipton | 24 Apr 16 | |
| 190 | 62.0 | | | 60.45 | | Sian Driscoll | | 3 | Richard Owen | Tonbridge | Harrow | 18 Jun 16 | |
| 192 | 62.05 | i | | 62.05i | PB | Sasha Lawther | | 2 | | Ballymena & Antrim | Magherafelt | 6 Feb 16 | |
| 193 | 62.1 | | | 61.67 | | Madeleine Tomes | | 1 | David Hourd | Notts | Nottingham | 1 May 16 | |
| 62.19 | | | | | | | | | | Nottingham | 2 Apr 16 | |
| 193 | 62.1 | | | 61.51 | | Hannah Czarnowski | | 2 | | Tonbridge | Crawley | 9 Jul 16 | |
| 62.33 | | | | | | | | | | Eton | 1 May 16 | |
| 193 | 62.1 | | | 61.06i | | Sophie Spencer | | 4 | | Holmfirth | Exeter | 19 Oct 16 | |
| 63.65 | | | | | | | | | | Bedford | 30 Apr 16 | |
| 196 | 62.22 | | | 61.77i/61.2 | | Laura Puleston | | 2 | Paul Batten | Erme Valley | Exeter | 15 May 16 | |
| 197 | 62.3 | | | 63.88/61.7 | | Rosabel Kilgour | | 2 | Karen Buck | City of York | York | 7 May 16 | |
| 63.88 | | | | | | | | | | Grangemouth | 1 May 16 | |
| 197 | 62.3 | | | 62.01i | | Cara Steven | | 1 | Andrew Preacher | Shetland | Kirkwall | 4 Jun 16 | |
| 63.18 | i | | | | | | | | | Emirates Arena | 19 Oct 16 | |
| 63.97 | | | | | | | | | | Lerwick | 17 Apr 16 | |
| 197 | 62.3 | | | 62.31/62.3 | PB | Ruby McMillan | | 1 | Janice Lawton | Gateshead | Jarrow | 8 Jun 16 | |
| 62.31 | | | | | | | | | | Gateshead | 29 May 16 | |
| 197 | 62.3 | | | 59.29 | | Ash Colvin | | 1 | Dezz Reynolds | Blackpool, Wyre & Fylde | Ellesmere Port | 24 Jul 16 | |
| 201 | 62.31 | i | | 62.19 | | Lucy Reville | | 1 | David Hood | Nithsdale | Emirates Arena | 6 Mar 16 | |
| 62.43 | | | | | | | | | | Kilmarnock | 14 May 16 | |
| 63.9 | | | | | | | | | | Kilmarnock | 10 Apr 16 | |
| 201 | 62.31 | | | 61.44/60.2 | | Sophie Rickner | | 2 | Colin Corless | Southend | Lee Valley | 9 Apr 16 | |
| 203 | 62.37 | i | | 58.38 | | Amy Taylor | | 1 | Alan Richardson | Tonbridge | Cardiff | 16 Jan 16 | |
| 204 | 62.4 | | | 59.59 | | Amy Billups | | 3 | | South London | Wimbledon | 19 Jun 16 | |
| 62.59 | | | | | | | | | | Eltham | 22 May 16 | |
| 205 | 62.50 | | | 62.50 | PB | Emma Jenkins | | 1 | | Medway & Maidstone | Crawley | 11 Jun 16 | |
| 205 | 62.50 | | | 59.51/59.0 | | Indea Adams-Burnett | | 3 | Jane Dixon | Luton | Watford | 10 Aug 16 | |
| 207 | 62.5 | | | 62.75/62.1 | | Anna Bakewell | | 1 | Peter Gore | City of Norwich | Norwich | 14 May 16 | |
| 63.36 | i | | | | | | | | | Lee Valley | 7 Feb 16 | |
| 64.25 | | | | | | | | | | Norwich | 24 Jul 16 | |
| 207 | 62.5 | | | 60.9 | | Tiffany Penfold | | 1 | Mark Bleasdale | Cumberland Fell Runners | Copeland | 23 Jul 16 | |
| 209 | 62.53 | | | 62.53 | PB | Danielle Webb | | 2 | Adrian Webb | Liverpool H | Chelmsford | 5 Jun 16 | |
| 210 | 62.6 | | | 62.5 | | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Kingston | 18 Jun 16 | |
| 210 | 62.6 | | | 64.00/62.6 | PB | Emma Martin | | 1 | | Poole AC | Crawley | 26 Jun 16 | |
| 212 | 62.61 | | | 62.61 | PB | Georgia Brawley | | 1 | | Glasgow City | Kilmarnock | 14 May 16 | |
| 213 | 62.67 | | | 62.67/61.2 | PB | Lucy Rogers | | 2 | | Bracknell AC | Portsmouth | 14 May 16 | |
| 214 | 62.70 | | | 62.70/61.3 | PB | Abbie Oliver | | 1 | Stephen Carroll | Liverpool H | Liverpool | 29 May 16 | |
| 215 | 62.72 | | | 62.72 | PB | Eliza Brackenridge-Jones | | 1 | Joe Frost | Stockport | Macclesfield | 14 May 16 | |
| 216 | 62.75 | i | | 62.75i | PB | Erin Stevenson | | 1 | Alan Erickson | Perth Strathtay | Emirates Arena | 10 Jan 16 | |
| 216 | 62.75 | | | 62.75 | PB | Sylvia Misztal | | 1 | | Hereford | Swansea | 29 May 16 | |
| 218 | 62.79 | | | 62.68/61.1 | | Tasha Stone | | 3 | Alan Morris | City of Stoke | Rugby | 24 Jul 16 | |
| 219 | 62.80 | | | 62.80 | PB | Ellie Marok | | 1 | Godfrey Fry | Exeter | Exeter | 11 Jun 16 | |
| 220 | 62.8 | | | 61.86 | | Sophie Botham | | 1 | Barry Hearn | Marshall Milton Keynes | Nottingham | 1 May 16 | |
| 64.12 | | | | | | | | | | Rugby | 24 Jul 16 | |
| 220 | 62.8 | | | 61.11 | | Chloe Godbold | | 1 | Graham Holmes | Ipswich | Bury St. Edmunds | 15 May 16 | |
| 64.98 | | | | | | | | | | Peterborough | 10 Sep 16 | |
| 220 | 62.8 | | | 63.37i/62.8 | PB | Abigail Bowers | | 2 | Arnie Wray | Oswestry | Telford | 29 May 16 | |
| 63.37 | i | | | | | | | | | Cardiff | 16 Jan 16 | |
| 220 | 62.8 | | | 62.85/60.3 | | Meg Rapley | | 1 | | Basildon | Lee Valley | 18 Jun 16 | |
| 62.85 | | | | | | | | | | Ashford | 1 May 16 | |
| 220 | 62.8 | | | 62.49 | | Sara Watterson | | 1 | Di Shimell | Manx | Douglas | 24 Jul 16 | |
| 225 | 62.82 | | | 58.44/57.7 | | Alexandra Burchill | | 2 | Sara MacDonald-Gray | Southampton | Southampton | 3 Jul 16 | |
| 226 | 62.85 | | | 62.85 | PB | Hannah Addison | | 2 | John O'Hara | Corstorphine | Kilmarnock | 28 Aug 16 | |
| 227 | 62.86 | i | | 62.86i/62.5 | PB | Chloe Gee | | 2 | | Amber Valley & Erewash | Sheffield | 16 Jan 16 | |
| 63.12 | | | | | | | | | | Derby | 1 May 16 | |
| 228 | 62.87 | | | 62.87 | PB | Carla Doukrou | | 1 | | Belgrave | Aldershot | 2 Jul 16 | |
| 229 | 62.9 | | | 63.24/62.9 | PB | Holly Horton | | 1 | David Harmes | Scunthorpe & District AC (Defunct) | Hull | 10 Apr 16 | |
| 63.52 | i | | | | | | | | | Sheffield | 16 Jan 16 | |
| 63.82 | | | | | | | | | | Hull | 24 Jul 16 | |
| 230 | 62.91 | | | 62.91 | PB | Alex Burns | | 1 | Chris Baillie | Helensburgh | Grangemouth | 29 May 16 | |
| 231 | 62.96 | i | | 62.96i/61.0 | PB | Amy Clarke | | 1 | Peter Gore | City of Norwich | Lee Valley | 7 Feb 16 | |
| 63.1 | | | | | | | | | | Peterborough | 14 Aug 16 | |
| 232 | 63.00 | | | 63.00 | PB | Niamh Brown | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jul 16 | |
| 233 | 63.01 | | | 63.01 | PB | Amy Baggs | | 1 | Ruth O'Sullivan | Havering | Eltham | 26 Jun 16 | |
| 234 | 63.07 | i | | 60.41 | | Emma Gilmour | | 3 | Sam Stanislaus | Gateshead | Sheffield | 20 Feb 16 | |
| 234 | 63.07 | | | 63.07 | PB | Cathrin Bjornstad | | 1 | | Middlesex Schs | Uxbridge | 27 May 16 | |
| 234 | 63.07 | | | 59.77 | | Alexandra Quinn-Savory | | 1 | | Cheltenham | Swansea | 29 May 16 | |
| 237 | 63.08 | | | 60.80 | | Eleanor Arnfield | | 2 | Richard Holt | Kingston & Poly | Wimbledon | 10 Apr 16 | |
| 238 | 63.1 | | | 63.1 | PB | Beth Sale | | 1 | | Liverpool H | Stretford | 3 Jul 16 | |
| 239 | 63.2 | | | 63.2 | PB | Roma Radziunaite | | 1 | | Ipswich | Colchester | 24 Apr 16 | |
| 239 | 63.2 | | | 61.06 | | Megan Pusey | | 1 | | Nene Valley | Bury St. Edmunds | 18 Sep 16 | |
| 63.86 | | | | | | | | | | Cambridge | 17 Jul 16 | |
| 241 | 63.24 | i | | 63.24i/61.1 | PB | Sherique Ruddock | | 1 | | Thames Valley | Lee Valley | 16 Jan 16 | |
| 241 | 63.24 | | | 63.24 | PB | Ruby Whyte-Wilding | | 2 | David Leach | Lewes | Croydon | 24 Jul 16 | |
| 243 | 63.25 | i | | 60.99 | | Shannon Kennedy | | 3 | | Hillingdon | Lee Valley | 16 Jan 16 | |
| 243 | 63.25 | | | 63.25 | PB | Jennifer Lewis | | 1 | | Victoria Park City of Glasgow | Gothenburg, SWE | 2 Jul 16 | |
| 245 | 63.3 | | | 63.2 | | Ashia Ogunlade | | 1 | Gary Telfer | Harrow | Harrow | 1 May 16 | |
| 245 | 63.3 | | | 63.87/63.3 | PB | Ellie Leather | | 1 | Jason Michael | Yate | Stoke Gifford | 21 Jun 16 | |
| 63.87 | | | | | | | | | | Stoke Gifford | 24 May 16 | |
| 245 | 63.3 | | | 60.86 | | Alice Rorke | | 3 | Michael Williams | Havant | Portsmouth | 24 Jul 16 | |
| 64.06 | | | | | | | | | | Horspath | 9 Jul 16 | |
| 248 | 63.33 | | | 62.45 | | Nicole De-Pear | | 1 | Francis Smith | Pitreavie | Dunfermline | 9 Apr 16 | |
| 249 | 63.35 | | | 58.87 | | Bonnie Maugey | | 3 | Jason Marchant | Dartford H | Dartford | 25 Sep 16 | |
| 250 | 63.37 | | | 63.37 | PB | Kate Gledhill | | 1 | | Leeds City | York | 24 Jul 16 | |
| 251 | 63.38 | i | | 59.13 | | Olivia Cumming | | 1 | Michael Roberts | North Down | Magherafelt | 6 Feb 16 | |
| 63.54 | | | | | | | | | | Bangor | 16 Aug 16 | |
| 252 | 63.4 | | | 63.4 | PB | Olivia Dowle | | 1 | Vince Golding | Crawley | Harrow | 1 May 16 | |
| 252 | 63.4 | | | 63.4 | PB | Lauren Brown | | 1 | | Birchfield H | Worcester | 11 Jun 16 | |
| 254 | 63.43 | i | | 63.43i | PB | Jade Lindo | | 1 | | Guildford & Godalming | Lee Valley | 7 Dec 16 | |
| 255 | 63.49 | | | 63.49 | PB | Genevieve Moore | | 1 | Mike Cooke | Doncaster | Cudworth | 15 May 16 | |
| 256 | 63.5 | | | 62.47/62.4 | | Alex Phillips | | 2 | | Poole AC | Exeter | 8 May 16 | |
| 63.78 | i | | | | | | | | | Cardiff | 23 Jan 16 | |
| 256 | 63.5 | | | 62.63/61.2 | | Louisa Webber | | 1 | Andrew Webber | Solihull & Small Heath | Tipton | 29 May 16 | |
| 256 | 63.5 | | | 62.3 | | Yasmin Ryder | | 2 | Karen Yewer | Newbury | Plymouth | 18 Jun 16 | |
| 256 | 63.5 | | | 64.89/63.2 | | Charlotte Newman | | 3 | | Royal Sutton Coldfield | Solihull | 7 Aug 16 | |
| 64.89 | | | | | | | | | | Derby | 1 May 16 | |
| 260 | 63.56 | | | 61.56 | | Tia Devlia | | 1 | Jade Surman | Birchfield H | Leicester | 15 May 16 | |
| 261 | 63.6 | | | 59.8 | | Hollie Ashton | | 1 | David Harmes | Scunthorpe & District AC (Defunct) | Boston | 5 Jun 16 | |
| 262 | 63.64 | | | 63.64 | PB | Naomi Kershaw | | 2 | | Macclesfield | Macclesfield | 14 May 16 | |
| 263 | 63.66 | | | 63.66/62.4 | PB | Anna Sharp | | 2 | | Southampton | Croydon | 24 Jul 16 | |
| 263 | 63.66 | | | 63.66 | PB | Melissa Mann | | 1 | | Shrewsbury | Wrexham | 30 Jul 16 | |
| 265 | 63.7 | | | 63.7 | PB | Nadia Allan | | 2 | Richard Holt | Kingston & Poly | Kingston | 11 May 16 | |
| 265 | 63.7 | | | 62.8 | | Caitlin Dimbleby | | 2 | Maurice Joyce | Kingston & Poly | Kingston | 18 Jun 16 | |
| 267 | 63.75 | | | 63.75 | PB | Charlotte Lickman | | 2 | | Worcester | Worcester | 19 May 16 | |
| 268 | 63.8 | | | 63.83/63.8 | PB | Poppy Tank | | 2 | Simon Anderson | City of Plymouth | Plymouth | 3 Apr 16 | |
| 63.83 | | | | | | | | | | Yeovil | 22 May 16 | |
| 268 | 63.8 | | | 63.06 | | Clare Croome | | 1 | | Wycombe | Bracknell | 22 May 16 | |
| 64.22 | | | | | | | | | | Horspath | 14 May 16 | |
| 268 | 63.8 | | | 59.03 | | Eilidh De Klerk | | 2 | Dave Combe | Arbroath & District | Perth | 26 Jun 16 | |
| 271 | 63.85 | | | 62.71/62.7 | | Gemma Broomfield | | 2 | Joseph McDonnell ☘️ | Charnwood | Leicester | 15 May 16 | |
| 272 | 63.89 | | | 62.51/62.0 | | Shauna Rendall | | 2 | Garry Gahan | North Devon | Exeter | 11 Jun 16 | |
| 273 | 63.90 | | | 63.90/62.5 | PB | Jessie Davies | | 1 | | Team Bath | Yate | 11 Jun 16 | |
| 274 | 63.9 | | | 63.9 | PB | Tiwa Adebayo | | 2 | | Harrow | Chelmsford | 9 Jul 16 | |
| 275 | 63.91 | | | 63.34 | | Shannon Anderson | | 2 | | Saffron AC | Nottingham | 2 Apr 16 | |
| 275 | 63.91 | | | 61.42/60.5 | | Francesca Riley | | 2 | James Webster | Biggleswade | Lee Valley | 16 Apr 16 | |
| 277 | 63.97 | | | 60.60/59.7 | | Natalie Goddard | | 2 | Beverley Simms | Rugby & Northampton | Rugby | 4 Jun 16 | |
| 277 | 63.97 | | | 63.08 | | Eira James | | 1 | Neal Merry | Swansea | Newport | 24 Jul 16 | |
| 279 | 64.0 | | | 64.94/64.0 | PB | Phoebe Smith | | 1 | | Wrekin RR | Telford | 29 May 16 | |
| 64.94 | | | | | | | | | | Telford | 14 May 16 | |
| 279 | 64.0 | | | 63.7 | | Katie Wickett | | 2 | | Tamworth | Tipton | 3 Jul 16 | |
| 279 | 64.0 | | | 64.0 | PB | Emma Butterworth | | 3 | Mark Pauley | Poole AC | Yeovil | 3 Jul 16 | |
| 279 | 64.0 | | | 62.7 | | Paris Kaur | | 1 | | Bradford Airedale | Cleckheaton | 6 Aug 16 | |
| 283 | 64.03 | i | | 60.93i | | Hazel Shanley | | 1 | Brian Burgess | Livingston | Emirates Arena | 10 Jan 16 | |
| 284 | 64.04 | i | | 62.04 | | Alice George | | 2 | Christopher Brown | Stroud | Cardiff | 16 Jan 16 | |
| 285 | 64.05 | | | 62.24 | | Megan Bramwell | | 2 | Ken Hogg | Aberdeen | Grangemouth | 14 May 16 | |
| 286 | 64.1 | | | 62.70/61.8 | | Alice Smith | | 2 | Lee Ness | City of Salisbury | Salisbury | 16 Apr 16 | |
| 286 | 64.1 | | | 64.38/64.1 | PB | Eleanore Nash | | 3 | Geoffrey Barraclough | City of York | York | 24 Apr 16 | |
| 64.38 | | | | | | | | | | Gateshead | 5 Jun 16 | |
| 286 | 64.1 | | | 62.04 | | Molly Pocock | | 2 | John Coe | Aldershot, Farnham & District | Wormwood Scrubs | 24 Jul 16 | |
| 289 | 64.11 | | | 64.11 | PB | Laura Johnson | | 1 | Mark Lodge | Yate | Birmingham | 3 Jul 16 | |
| 290 | 64.14 | | | 64.14 | PB | Katie Nesbitt T20/F20 | | 1 | Michael Utting | City of Norwich | Nuneaton | 11 Jun 16 | |
| 291 | 64.2 | | | 60.80/59.9 | | Stevie Lawrence | | 3 | Mick Woods | Croydon | Cambridge | 16 Apr 16 | |
| 291 | 64.2 | | | 64.2 | PB | Caroline Wirth | | 1 | Kim Milnthorpe | Horsham Blue Star | Horsham | 22 May 16 | |
| 291 | 64.2 | | | 64.2 | PB | Rachel Carter | | 1 | Alan Foster | Middlesbrough (Mandale) | Middlesbrough | 14 Jun 16 | |
| 291 | 64.2 | | | 59.70 | | Gemma Gothard | | 2 | Chris Dorey | Jersey | St. Clement | 3 Jul 16 | |
| 291 | 64.2 | | | 61.47 | | Hannah Ridley | | 3 | | Biggleswade | Watford | 20 Aug 16 | |
| 64.97 | | | | | | | | | | Peterborough | 10 Sep 16 | |
| 296 | 64.23 | i | | 61.43 | | Kirsty Naismith | | 2 | | Edinburgh AC | Emirates Arena | 16 Jan 16 | |
| 297 | 64.24 | | | 64.24 | PB | Hermione Archer | | 2 | | Hallamshire | Sheffield | 10 Aug 16 | |
| 298 | 64.3 | i | | 63.70 | | Hollie Gilliland | | 1 | | Lagan Valley | Athlone, IRL | 31 Jan 16 | |
| 298 | 64.3 | | | 63.14 | | Maisy Radford | | 2 | Joshua Schofield | Daventry | Telford | 29 May 16 | |
| 298 | 64.3 | | | 64.3 | PB | Paris Ham | | 2 | | Coventry | Tipton | 29 May 16 | |
| 301 | 64.32 | | | 61.00 | | Hannah Shepard | | 3 | Jamie Shepard | Chiltern | Bedford | 30 Apr 16 | |
| 302 | 64.34 | | | 64.34 | PB | Madison Bowyer | | 1 | | City of Lisburn | Bangor | 26 Jul 16 | |
| 303 | 64.4 | | | 64.42/64.4 | PB | Pippa Tilney | | 2 | Mick Woods | Aldershot, Farnham & District | Wormwood Scrubs | 24 Jul 16 | |
| 304 | 64.43 | | | 63.19 | | Alice Dungworth | | 1 | | Blyth | Gateshead | 15 May 16 | |
| 305 | 64.46 | i | | 60.96 | | Lucy Massie | | 2 | Charles Forbes | Inverness | Emirates Arena | 16 Jan 16 | |
| 306 | 64.48 | | | 64.48 | PB | Leah Davie | | 1 | Paul Allan | Pitreavie | Meadowmill | 30 Apr 16 | |
| 307 | 64.5 | | | 64.87/63.9 | | Robyn Khan | | 3 | | Dacorum | Hemel Hempstead | 16 Apr 16 | |
| 307 | 64.5 | | | 59.3 | | Katie Clark | | 2 | Rob Kinge | City of Norwich | Norwich | 24 Apr 16 | |
| 307 | 64.5 | | | 61.98/61.2 | | Rebecca Mott | | 1 | Bryan Mackay | Durham | Hexham | 5 Jun 16 | |
| 310 | 64.53 | | | 64.53/63.7 | PB | Emily Paxton | | 2 | | Clydesdale | Grangemouth | 28 Aug 16 | |
| 311 | 64.6 | | | 64.94/63.0 | | Tenisha Maher | | 1 | Stephen Carroll | Liverpool H | Blackburn | 1 May 16 | |
| 64.94 | | | | | | | | | | Liverpool | 29 May 16 | |
| 311 | 64.6 | | | 62.73/62.2 | | Charlotte Forth | | 2 | Don Lennon | Ribble Valley AC (Defunct) | Wigan | 11 Jun 16 | |
| 311 | 64.6 | | | 64.6 | PB | Hannah Morton | | 2 | Steve Perkin | Chiltern | Bedford | 26 Jun 16 | |
| 311 | 64.6 | | | 64.6 | PB | Megan Price | | 1 | | City of Salisbury | Portsmouth | 9 Jul 16 | |
| 315 | 64.61 | | | 64.61 | PB | Laura Smith | | 1 | Roy Holland | Sutton & District | Kingston | 11 Jun 16 | |
| 316 | 64.67 | i | | 64.42i | | Agatha Farlow-Hoare | | 1 | | Guildford & Godalming | Lee Valley | 16 Jan 16 | |
| 316 | 64.67 | | | 64.67 | PB | Eloise Davison | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Bromley | 29 May 16 | |
| 316 | 64.67 | | | 64.67 | PB | Emilia Economu | | 1 | George Harrison | Shaftesbury Barnet | Eton | 24 Jul 16 | |
| 319 | 64.7 | | | 73.80/64.7 | PB | Leah Rutter | | 2 | | Wolverhampton & Bilston | Tipton | 29 May 16 | |
| 320 | 64.72 | | | 64.72 | PB | Sarah Chapman | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 1 May 16 | |
| 321 | 64.74 | | | 64.74/63.1 | PB | Meg Beckett | | 1 | Peter Crook | Preston | Liverpool | 29 May 16 | |
| 322 | 64.80 | i | | 64.80i | PB | Franca Still | | 1 | John Lees | Edinburgh AC | Emirates Arena | 16 Jan 16 | |
| 323 | 64.8 | | | 67.15i/62.8 | | Lottie Siddle | | 1 | Bernard Wilkins | Abingdon | Stourport | 8 May 16 | |
| 323 | 64.8 | | | 64.8 | PB | Amy Vickery | | 2 | | Worcester | Worcester | 11 Jun 16 | |
| 323 | 64.8 | | | 64.8 | PB | Alison Church | | 2 | | Nene Valley | Braintree | 12 Jun 16 | |
| 323 | 64.8 | | | 64.8 | PB | Lauren Myrie-Formstone | | 2 | | Luton | Croydon | 18 Jun 16 | |
| 323 | 64.8 | | | 63.49 | | Grace Francis | | 1 | | Birchfield H | Stoke | 7 Aug 16 | |
| 328 | 64.83 | | | 64.74/63.7 | | Maya Jennings | | 3 | James Bennett | Marshall Milton Keynes | Rugby | 24 Jul 16 | |
| 329 | 64.99 | i | | 64.51i | | Kirsty Irwin | | 2 | | Motherwell | Emirates Arena | 10 Jan 16 | |
| 330 | 65.0 | | | 61.85 | | Katy Brabbin | | 1 | | Radley | Horspath | 27 Apr 16 | |
| 60.57 | | | 60.57 | PB | Katrina Vidzupe | | 2 | Mark Hatton | Reading AC | Aldershot | 2 Jul 16 | |
| 60.74 | | | 60.74 | PB | Stephanie Susinski | | 1 | | Surrey Schs | Uxbridge | 27 May 16 | |
| 61.19 | | | 61.19 | PB | Roseanna McGuckian | | 3 | Phil Snoddy | City of Lisburn | Bangor | 24 May 16 | |
| 61.33 | | | 61.33 | PB | Caroline Dibble | | 2 | | London Schs | Uxbridge | 27 May 16 | |
| 62.73 | i | | 61.87i | | Berenice Van Moere | | 3 | | King's College London | Lee Valley | 27 Nov 16 | |
| 64.68 | i | | 64.55 | | Gintare Juknyte | | 4 | Mick Woods | Newham & Essex Beagles | Lee Valley | 27 Nov 16 | |