400 U23 Men 2012 to 53.0 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 45.77 | | | 45.77 | PB | Louis Persent | | 3 | Stephen Garnham | Colchester H | Geneva, SUI | 2 Jun 12 |  |
2 | 45.99 | | | 45.99 | PB | Jack Green 🐊 | | 2 | Malcolm Arnold | Kent | Crystal Palace | 14 Jul 12 |  |
3 | 46.00 | | | 45.09 | | Jarryd Dunn | | 1 | Keith Holt | Birchfield H | Birmingham | 23 Jun 12 |  |
4 | 46.02 | | | 45.59 | | Chris Clarke | | 3 | Nick Dakin | Marshall Milton Keynes | Walnut CA, USA | 21 Apr 12 |  |
5 | 46.52 | | | 46.52 | PB | Michael Warner | | 3 | Grant Barker | Notts | Glasgow | 30 Jun 12 |  |
6 | 46.74 | i | | 46.74i | PB | James Forman | | 2 | Andy Forman | Isle of Wight | Birmingham | 19 Feb 12 |  |
7 | 46.76 | | | 46.76 | PB | Tim Burn | | 3 | Martyn Jones | City of Sheffield | Liverpool | 18 Aug 12 |  |
8 | 46.99 | | | 46.48i | | Sebastian Rodger | | 2 | Stephen King | Shaftesbury Barnet | Hendon | 21 Jul 12 |  |
9 | 47.00 | | | 47.00 | PB | Harry Doran | | 3 | Raymond Twentyman | Liverpool Pembroke Sefton | Hendon | 28 Jul 12 |  |
10 | 47.17 | | | 46.02 | | Dan Putnam | | 2 | Jared Deacon | Blackheath & Bromley | Derby | 28 Jul 12 |  |
11 | 47.68 | | | 47.68 | PB | David Guest | | 2 | Mike Guest | Bridgend | Loughborough | 7 Jul 12 |  |
12 | 47.92 | | | 47.92 | PB | Marcus Hunt | | 3 | Brian MacKenzie | Chelmsford | Olympic Park | 7 May 12 |  |
13 | 47.99 | | | 47.72 | | Luke Edwards | | 3 | | City of Sheffield | Liverpool | 18 Aug 12 |  |
14 | 48.00 | | | 48.00 | PB | Guy Learmonth | | 1 | George Gandy | Lasswade | Glasgow (S) | 3 Jun 12 |  |
15 | 48.0 | | | 48.02/48.0 | PB | Stewart Challis | | 2 | Neil Dodson | Windsor Slough Eton & Hounslow | Hendon | 28 Jul 12 |  |
| 48.02 | | | | | | | | | | Lee Valley | 27 May 12 |  |
16 | 48.01 | | | 47.83 | | Sam Peters | | 3 | Paul Batten | Exeter | Olympic Park | 7 May 12 |  |
17 | 48.05 | | | 45.47 | | Efekemo Okoro | | 1 | Simon Duberley | Birchfield H | Hendon | 30 Jun 12 |  |
18 | 48.08 | | | 48.08 | PB | Lumar Sylvester | | 2 | Clarence Callender | Thames Valley | Irvine CA, USA | 29 Apr 12 |  |
19 | 48.1 | | | 46.02 | | Theo Campbell | | 2 | Paul Weston | Bristol & West | Cheltenham | 5 May 12 |  |
20 | 48.16 | | | 48.16 | PB | Zach King | | 1 | | Notts | Bromley | 18 Aug 12 |  |
21 | 48.17 | i | | 47.17 | | Niall Flannery | | 2 | Nick Dakin | Gateshead | Sheffield | 26 Feb 12 |  |
| 48.34 | | | | | | | | | | Loughborough | 28 Apr 12 |  |
| 49.3 | | | | | | | | | | Hendon | 28 Jul 12 |  |
22 | 48.22 | | | 47.57 | | Anthony Young | | 1 | Paul Allan | Pitreavie | Bedford | 25 Aug 12 |  |
23 | 48.35 | | | 48.35/48.3 | PB | Andrew Kendall | | 3 | Claire Tompsett | Crawley | Birmingham | 2 Jun 12 |  |
24 | 48.36 | | | 47.96 | | Mo Abdullahi | | 2 | | City of Portsmouth | Olympic Park | 6 May 12 |  |
25 | 48.42 | | | 48.10 | | Ashley Bryant | | 2 | Ian Grant | Windsor Slough Eton & Hounslow | Desenzano del Garda, ITA | 5 May 12 |  |
26 | 48.46 | | | 47.12 | | Christian Byron | | 1 | Tony Hadley | Birchfield H | Birmingham | 3 Jun 12 |  |
27 | 48.5 | | | 47.99 | | Ben Sturgess | | 1 | Mike Leonard | Marshall Milton Keynes | Walton | 9 Jun 12 |  |
| 48.59 | | | | | | | | | | Peterborough | 21 Apr 12 |  |
28 | 48.67 | | | 48.67 | PB | Ross Allen | | 2 | Darrell Maynard | Rugby & Northampton | Birmingham | 8 Jul 12 |  |
28 | 48.67 | | | 47.72 | | Tyler Johnson | | 2 | Ronald Blank | City of Plymouth | Derby | 28 Jul 12 |  |
30 | 48.69 | | | 48.58 | | Martyn Paterson | | 1 | Stuart Hogg | Shaftesbury Barnet | Liverpool | 18 Aug 12 |  |
31 | 48.7 | | | 49.53i/48.7 | PB | Liam Clowes | | 1 | Steven Walker | Crewe & Nantwich | Salford | 5 May 12 |  |
32 | 48.75 | | | 48.18 | | Isaac Ogunlade | | 2 | Chris Zah | Havering | Tooting Bec | 21 Jul 12 |  |
33 | 48.84 | | | 48.84 | PB | Blair Crawford | | 1 | Kevin Reynolds | Kilbarchan | Glasgow (S) | 3 Jun 12 |  |
34 | 48.90 | | | 48.90 | PB | Rhys Knapman | | 3 | Matt Elias | Cardiff | Cardiff | 12 May 12 |  |
35 | 48.91 | | | 48.91/48.9 | PB | Harry McQueen | | 2 | Brian MacKenzie | Chelmsford | Chelmsford | 13 May 12 |  |
35 | 48.91 | | | 48.91 | PB | Ben Morris | | 2 | Glenys Morton | Leicester | Loughborough | 13 Jun 12 |  |
37 | 48.92 | | | 48.92 | PB | John Houston | | 3 | Phil Snoddy | Liverpool H | Tullamore, IRL | 24 Jun 12 |  |
38 | 48.95 | i | | 47.40 | | Samuel Adeyemi | | 3 | | Herne Hill | Birmingham | 4 Feb 12 |  |
| 49.47 | | | | | | | | | | Olympic Park | 5 May 12 |  |
39 | 48.97 | | | 46.96 | | Greg Louden | | 1 | Dave Finlayson | Lasswade | Edinburgh | 21 Apr 12 |  |
40 | 48.99 | | | 48.66 | | Lloyd King | | 2 | Ron Roddan | Thames Valley | Lee Valley | 27 May 12 |  |
41 | 49.1 | | | 48.04 | | Nathan Hilton | | 3 | | Liverpool Pembroke Sefton | Ellesmere Port | 5 Aug 12 |  |
| 49.21 | | | | | | | | | | Bedford | 16 Jun 12 |  |
42 | 49.16 | | | 47.23 | | James Hunter | | 3 | James Hillier | Liverpool H | Exeter | 15 Jul 12 |  |
43 | 49.17 | | | 49.17 | PB | Cameron Irwin | | 1 | Ian Grant | Colchester H | Watford | 16 May 12 |  |
44 | 49.19 | | | 49.19 | PB | David Gain | | 3 | Tony Palman-Brown | Oxford City | Horspath | 5 Sep 12 |  |
45 | 49.2 | | | 48.40 | | David Dempsey | | 2 | Matthew Wood | Gateshead | Liverpool | 22 Apr 12 |  |
| 49.49 | i | | | | | | | | | Sheffield | 25 Feb 12 |  |
| 49.57 | | | | | | | | | | Hendon | 28 Jul 12 |  |
46 | 49.22 | | | 48.34 | | Wayne Ashall | | 3 | Raymond Twentyman | Liverpool Pembroke Sefton | Birmingham | 2 Jun 12 |  |
47 | 49.23 | | | 48.31 | | Nicholas Pryce | | 1 | Joe Caines | Royal Sutton Coldfield | Bedford | 16 Jun 12 |  |
48 | 49.24 | | | 49.24 | PB | Michael Nevill | | 2 | Phillip Brickley | Reading AC | Woking | 1 Aug 12 |  |
49 | 49.27 | | | 48.53 | | Gareth Hopkins | | 2 | Helen Patricia James | Cardiff | Cardiff | 18 Jul 12 |  |
50 | 49.30 | | | 47.84/47.6 | | Chris Tandi | | 3 | | City of Portsmouth | St. Peter Port | 9 Jun 12 |  |
51 | 49.35 | i | | 47.92 | | Paul Bennett | | 1 | Matt Elias | Swansea | Cardiff | 29 Jan 12 |  |
| 49.8 | | | | | | | | | | Newport | 21 Jul 12 |  |
| 49.88 | | | | | | | | | | Cardiff | 14 Jul 12 |  |
52 | 49.40 | | | 48.71 | | Gus Kennedy | | 1 | Nick Dakin | Brighton Phoenix | Loughborough | 20 May 12 |  |
53 | 49.4 | | | 49.35 | | Oliver Aitchison | | 1 | | Aldershot, Farnham & District | Woking | 30 Jun 12 |  |
| 50.77 | | | | | | | | | | Watford | 18 Apr 12 |  |
54 | 49.41 | | | 46.86 | | Nathan Wake | | 1 | Ayo Falola | Woodford Green Essex Ladies | Bedford | 10 Jun 12 |  |
55 | 49.48 | | | 47.61 | | Adam McComb | | 1 | | North Down | Antrim | 4 Jun 12 |  |
56 | 49.50 | | | 48.69 | | Reece Ingley | | 1 | Stephen Ball | Trafford | Swansea | 18 Aug 12 |  |
57 | 49.53 | | | 48.52 | | David Eames | | 2 | Callum Orr | Newbury | Birmingham | 2 Jun 12 |  |
57 | 49.53 | | | 48.32 | | Tom Moakes | | 3 | Nick Dakin | Notts | Birmingham | 8 Jul 12 |  |
59 | 49.54 | | | 48.55 | | Rory Graham-Watson | | 3 | Rodger Hughes | Windsor Slough Eton & Hounslow | Parliament Hill | 12 Sep 12 |  |
60 | 49.55 | | | 49.55 | PB | Richard Holt | | 3 | Lee Ness | City of Salisbury | Bedford | 25 Aug 12 |  |
61 | 49.56 | | | 48.05 | | Omololu Abiodun | | 1 | Gladys Bird | Woodford Green Essex Ladies | Liverpool | 18 Aug 12 |  |
62 | 49.57 | | | 49.57/49.0 | PB | Jack Hallas | | 2 | Aaron Thomas | Wakefield | Don Valley | 22 Apr 12 |  |
63 | 49.6 | | | 50.16/49.6 | PB | Mukhtar Mohammed | | 3 | Mustafa Mohamed | Sheffield RC | Wakefield | 26 May 12 |  |
63 | 49.6 | | | 48.36/48.3 | | Danny Higham | | 3 | | Liverpool Pembroke Sefton | Ellesmere Port | 1 Jul 12 |  |
| 49.68 | | | | | | | | | | Birmingham | 2 Jun 12 |  |
63 | 49.6 | | | 49.45 | | Aaron Bennett | | 1 | Todd Bennett | Southampton | Walton | 14 Jul 12 |  |
| 50.48 | | | | | | | | | | Derby | 28 Jul 12 |  |
63 | 49.6 | | | 48.91 | | Josh Oguntayo | | 1 | Vicente Modahl | Sale Harriers Manchester | Halifax | 5 Aug 12 |  |
| 50.23 | | | | | | | | | | Stretford | 3 Jul 12 |  |
67 | 49.61 | | | 49.50 | | John Bird | | 1 | David Saker | Ipswich | Watford | 18 Apr 12 |  |
68 | 49.71 | i | | 48.88i | | Andrew Raeburn | | 2 | | Caithness AAC | Glasgow | 19 Feb 12 |  |
69 | 49.77 | | | 49.59 | | Abdillah Nassir | | 3 | | Charnwood | Loughborough | 15 Apr 12 |  |
70 | 49.79 | | | 48.01 | | Ross McDonald | | 3 | Tony Hadley | Birchfield H | Olympic Park | 5 May 12 |  |
71 | 49.81 | | | 49.81/49.8 | PB | Jordan Aromasodu | | 2 | Chris Zah | Victoria Park & Tower Hamlets | Woodford | 21 Apr 12 |  |
72 | 49.82 | | | 49.82 | PB | Sam Wareham | | 1 | | Oxford Uni | Abingdon | 31 Mar 12 |  |
73 | 49.83 | | | 48.90 | | Michael Baker | | 3 | Fuzz Caan | Woodford Green Essex Ladies | Loughborough | 28 Apr 12 |  |
73 | 49.83 | | | 49.49 | | Ralph Eliot | | 1 | | Oxford Uni | Oxford | 19 May 12 |  |
75 | 49.84 | | | 49.84 | PB | Thaddeus Anim-Somuah | | 3 | Brian Scobie | St. Helens Sutton | Watford | 16 May 12 |  |
76 | 49.9 | | | 49.80i | | Tyson Oladokun | | 2 | Chris Zah | Victoria Park & Tower Hamlets | Chelmsford | 9 Jun 12 |  |
| 50.61 | | | | | | | | | | Bedford | 16 Jun 12 |  |
77 | 49.94 | | | 49.49 | | Joseph Hutchinson | | 1 | | Team Bath | Charlottesville VA, USA | 19 Apr 12 |  |
78 | 49.97 | | | 49.27 | | Connor Henderson | | 1 | Sheila Atkinson | Glasgow City | Bromley | 18 Aug 12 |  |
79 | 50.02 | | | 48.33 | | Austin Joseph | | 1 | Gladys Bird | Woodford Green Essex Ladies | Olympic Park | 6 May 12 |  |
80 | 50.06 | i | | 50.06i | PB | Gareth Morris | | 3 | | Ashford AC | Birmingham | 8 Feb 12 |  |
| 51.06 | | | | | | | | | | Birmingham | 8 Jul 12 |  |
81 | 50.08 | i | | 49.42 | | Gary Coleman | | 2 | Colin Bovell | Yate | Sheffield | 25 Feb 12 |  |
82 | 50.18 | i | | 50.05/49.2 | | Ashley Hill | | 2 | John Baron | Cheltenham | Sheffield | 25 Feb 12 |  |
| 50.4 | | | | | | | | | | Cleckheaton | 1 Apr 12 |  |
82 | 50.18 | | | 49.68 | | Steven Carter | | 1 | Andy Forman | Southampton | Brighton | 21 Jul 12 |  |
84 | 50.19 | | | 48.98 | | Lawrence Doherty | | 1 | | UC Davis | Davis CA, USA | 21 Apr 12 |  |
85 | 50.2 | | | 50.35/50.2 | PB | Finbarr Ricketts | | 2 | | Highgate | Battersea Park | 19 May 12 |  |
| 50.35 | | | | | | | | | | Tooting Bec | 4 Jun 12 |  |
86 | 50.22 | | | 50.22 | PB | Melvyn Anukam | | 3 | | Belgrave | Kingston | 13 May 12 |  |
87 | 50.24 | | | 49.59 | | Ben Gregory | | 3 | Emily Parker | Vale of Aylesbury | Loughborough | 16 May 12 |  |
87 | 50.24 | | | 49.76 | | Jahmal Germain | | 1 | | Newham & Essex Beagles | Bedford | 26 May 12 |  |
89 | 50.3 | | | 50.00 | | James Wildish | | 2 | | Kent | Dartford | 5 May 12 |  |
90 | 50.32 | | | 49.98 | | Joe Gaynor | | 1 | Martin Owens | Herts Phoenix | Birmingham | 2 Jun 12 |  |
91 | 50.33 | | | 48.88 | | Ainsley Campbell | | 1 | | Enfield & Haringey | Lee Valley | 27 May 12 |  |
92 | 50.35 | | | 49.96 | | David Horniman | | 2 | Blake Ellis | Trafford | Stretford | 31 Jul 12 |  |
93 | 50.36 | | | 49.47 | | Greg Urwin | | 1 | Doug Maxwell | Gateshead | Shildon | 22 Apr 12 |  |
94 | 50.37 | | | 50.06 | | Alec Wing | | 3 | Chris Zah | Victoria Park & Tower Hamlets | Newham | 27 Jun 12 |  |
95 | 50.38 | | | 48.67 | | Adam McBraida | | 1 | Nicholas Brown | Oxford Uni | Kingston | 21 Apr 12 |  |
96 | 50.39 | | | 50.36 | | Stephen Bennett | | 3 | Vince Wilson | Preston | Loughborough | 13 Jun 12 |  |
97 | 50.4 | | | 51.39i/50.4 | PB | Oliver Palmer | | 1 | Steven Garrett | City of York | York | 23 Jun 12 |  |
| 51.46 | | | | | | | | | | Don Valley | 22 Apr 12 |  |
97 | 50.4 | | | 50.11 | | Jason Conchie | | 1 | | Hyndburn | Bury | 5 Aug 12 |  |
97 | 50.4 | | | 49.29 | | Adam Hassan | | 1 | Mark Hatton | Reading AC | Reading | 9 Sep 12 |  |
| 50.68 | | | | | | | | | | Eton | 18 Aug 12 |  |
100 | 50.5 | | | 50.20 | | David Stewart | | 1 | | Dartford H | Erith (Match 1) | 9 Jun 12 |  |
| 50.53 | | | | | | | | | | Eltham | 20 Jun 12 |  |
101 | 50.56 | | | 49.82i | | Edward Dawes | | 2 | Martyn Jones | Telford AC | Don Valley | 22 Apr 12 |  |
102 | 50.57 | | | 50.57 | PB | Michael Haslett | | 3 | | Manx | Watford | 16 May 12 |  |
103 | 50.59 | | | 48.76 | | Lee McLaughlin | | 3 | Jason Carty | Croydon | Crawley | 8 Apr 12 |  |
104 | 50.60 | A | | 50.59 | | James Senior | | 1 | Tim Ash | City of Norwich | El Paso TX, USA | 24 Mar 12 |  |
104 | 50.60 | | | 48.64/48.6 | | Andy Smitherman | | 3 | Tony Noel | Cheltenham | Olympic Park | 5 May 12 |  |
106 | 50.6 | | | 50.6 | PB | Patrick Tarry | | 2 | Christopher Frapwell | Stroud | Nottingham | 4 Aug 12 |  |
107 | 50.61 | | | 49.75 | | Christian Roberts | | 3 | Derek Redmond | Huntingdonshire | Olympic Park | 5 May 12 |  |
108 | 50.62 | | | 50.62 | PB | Andrew Richardson | | 3 | John Stephenson | Tynedale | Loughborough | 16 May 12 |  |
109 | 50.64 | | | 49.14 | | James Buck | | 1 | Karen Buck | City of York | Olympic Park | 5 May 12 |  |
110 | 50.65 | | | 48.90 | | Darren Corbin | | 2 | Frank Adams | Enfield & Haringey | Olympic Park | 5 May 12 |  |
111 | 50.67 | | | 50.31 | | Nicholas Belo | | 2 | | Cambridge H | Eltham | 23 May 12 |  |
112 | 50.70 | | | 49.50i | | Sean Thompson | | 1 | | Glasgow City | Grangemouth | 5 Aug 12 |  |
113 | 50.7 | | | 56.26/49.4 | | Arran Smith | | 2 | | Notts | Nottingham | 13 May 12 |  |
113 | 50.7 | | | 50.29 | | Calum Bressington | | 1 | | Southampton | Southampton | 19 May 12 |  |
| 50.97 | | | | | | | | | | Portsmouth | 13 May 12 |  |
115 | 50.75 | | | 50.75 | PB | Paul Adair | | 3 | | Havering | Chelmsford | 13 May 12 |  |
116 | 50.79 | i | | 49.59 | | Hayden Carter | | 2 | Barry Kitcher | Cannock & Stafford | Birmingham | 4 Feb 12 |  |
| 51.07 | | | | | | | | | | Watford | 16 May 12 |  |
117 | 50.8 | | | 51.28/50.2 | | Matthew Houlden | | 1 | Denise Timmis | Lincoln Wellington | Scunthorpe | 5 Aug 12 |  |
118 | 50.84 | | | 47.43 | | Gwilym Cooper | | 2 | Marina Armstrong | Brighton & Hove | Brighton | 21 Jul 12 |  |
119 | 50.89 | | | 50.72/50.5 | | David Smale | | 2 | Ron Dawson | Southend | Bromley | 18 Aug 12 |  |
120 | 50.9 | | | 49.69/49.2 | | Jack Imray | | 2 | | Tipton | Nottingham | 1 Apr 12 |  |
| 51.90 | i | | | | | | | | | Birmingham | 12 Feb 12 |  |
120 | 50.9 | | | 50.55 | | Paul Green | | 1 | | Poole Runners | Bournemouth | 12 May 12 |  |
120 | 50.9 | | | 49.51/49.1 | | Joe Astley | | 3 | | Poole Runners | Poole | 19 May 12 |  |
123 | 50.95 | | | 50.95 | PB | Daniel Ochola | | 1 | Ron Roddan | Thames Valley | Hendon | 28 Jul 12 |  |
124 | 50.97 | | | 50.97 | PB | Mark Robinson | | 3 | | Ipswich | Eton | 18 Aug 12 |  |
125 | 50.99 | | | 50.99 | PB | Dominic Scott | | 2 | Blake Ellis | Altrincham | Stretford | 31 Jul 12 |  |
126 | 51.00 | | | 51.00 | PB | Carl Hill | | 3 | Sean Price | Aberdare Valley | Cardiff | 12 May 12 |  |
127 | 51.0 | | | 51.44/51.0 | PB | Daniel Harmes | | 2 | David Harmes | Scunthorpe & District AC (Defunct) | Hull | 12 May 12 |  |
| 51.44 | | | | | | | | | | Hull | 22 Apr 12 |  |
127 | 51.0 | | | 51.47/51.0 | PB | Daniel Brownbill | | 1 | | Leeds City | Stretford | 1 Jul 12 |  |
| 51.89 | | | | | | | | | | Stretford | 3 Jul 12 |  |
129 | 51.02 | | | 50.84 | | David New | | 2 | Keith Ridley | Edinburgh AC | Grangemouth | 15 Jul 12 |  |
130 | 51.04 | i | | 51.04i | PB | Henry Tufnell | | 1 | Tim Springfield | Radley | Boston MA, USA | 11 Feb 12 |  |
131 | 51.05 | | | 50.32 | | Antoni Davis-Phillip | | 3 | | Kent | Loughborough | 30 May 12 |  |
132 | 51.06 | | | 50.33 | | Declan Murray | | 3 | | Macclesfield | Olympic Park | 5 May 12 |  |
132 | 51.06 | | | 51.06 | PB | Alex Cooke | | 3 | Stephen Ball | Trafford | Stretford | 31 Jul 12 |  |
134 | 51.07 | | | 49.70 | | David Banwell-Clode | | 1 | James Thie | Cwmbran | Cardiff | 25 Aug 12 |  |
135 | 51.08 | | | 51.08 | PB | John Coyle | | 1 | Sara MacDonald-Gray | Olympian Youth | Bangor | 26 May 12 |  |
135 | 51.08 | | | 49.86 | | Hywel Robinson | | 3 | Roger Walters | Channel Islands | Southampton | 30 Jun 12 |  |
137 | 51.1 | | | 50.60 | | Romeo Sithole | | 3 | Eliska Binks | Charnwood | Stoke | 1 Jul 12 |  |
| 51.45 | | | | | | | | | | Loughborough | 15 Apr 12 |  |
138 | 51.18 | | | 51.18 | PB | Thomas Cusworth | | 1 | Glyn Davies | Wrexham | Connah's Quay | 22 Apr 12 |  |
138 | 51.18 | | | 51.18/50.6 | PB | James Eccles | | 2 | Callum Orr | Bolton | Loughborough | 30 May 12 |  |
140 | 51.2 | | | 50.96 | | David Bolton | | 2 | | Southampton | Southampton | 19 May 12 |  |
| 51.71 | i | | | | | | | | | Sheffield | 25 Feb 12 |  |
140 | 51.2 | | | 51.38/51.2 | PB | Harrison Foster | | 3 | Sam Stanislaus | Bingley | Jarrow | 23 May 12 |  |
| 51.38 | | | | | | | | | | Cudworth | 12 May 12 |  |
142 | 51.22 | i | | 50.22/50.1 | | Oliver Stringer | | 2 | Trevor Painter | Wigan & District | Birmingham | 4 Feb 12 |  |
| 51.7 | | | | | | | | | | Bolton | 26 May 12 |  |
| 52.20 | | | | | | | | | | Stretford | 15 May 12 |  |
143 | 51.24 | | | 50.74 | | Sam Sleap | | 2 | Bill Jewers | Basingstoke & Mid Hants | Bedford | 26 May 12 |  |
144 | 51.25 | | | 50.78 | | Benjamin Fowle | | 2 | | Colwyn Bay | Cardiff | 2 Jun 12 |  |
145 | 51.27 | i | | 51.27i/48.9 | PB | Luke Evans | | 3 | | Blackburn | Sportcity | 16 Dec 12 |  |
146 | 51.28 | i | | 50.16 | | Eugene Ayanful | | 3 | Christine Harrison-Bloomfield | Woodford Green Essex Ladies | Lee Valley | 28 Jan 12 |  |
147 | 51.30 | i | | 49.33/48.8 | | Samuel Landsborough | | 1 | Steven Brick | Wirral | Sportcity | 16 Dec 12 |  |
148 | 51.3 | | | 47.84 | | Adam Harvey | | 2 | | Wigan & District | Warrington | 12 May 12 |  |
| 52.85 | i | | | | | | | | | Sportcity | 16 Dec 12 |  |
148 | 51.3 | | | 51.3 | PB | Stuart Cameron | | 3 | | Stockport | Stockport | 26 May 12 |  |
148 | 51.3 | | | 50.27i | | Nico Constanti | | 3 | | Gloucester | Wolverhampton | 27 May 12 |  |
148 | 51.3 | | | 50.94 | | Joe Wells | | 1 | Brian MacKenzie | Chelmsford | Chelmsford | 9 Jun 12 |  |
152 | 51.37 | | | 51.37 | PB | Mike Sweeney | | 3 | Mike Bull | Liverpool H | Stoke | 4 Aug 12 |  |
153 | 51.38 | | | 51.38 | PB | Matthew Bayliss | | 3 | | BRAT | Birmingham | 2 Jun 12 |  |
154 | 51.40 | i | | 49.95 | | Stephen Goreham | | 2 | Claire Tompsett | Hillingdon | Lee Valley | 15 Jan 12 |  |
| 51.68 | | | | | | | | | | Wormwood Scrubs | 1 Sep 12 |  |
| 52.8 | | | | | | | | | | Walthamstow | 14 Jul 12 |  |
155 | 51.4 | | | 49.98 | | Ben Wallis | | 3 | Craig Winrow | Guildford & Godalming | Woking | 30 Jun 12 |  |
156 | 51.44 | | | 50.60 | | Jake Littlehales | | 2 | David Turnbull | East Cheshire | Stretford | 28 Aug 12 |  |
157 | 51.46 | | | 51.05/50.7 | | Stefan Colaco | | 3 | | Harrow | Olympic Park | 5 May 12 |  |
157 | 51.46 | | | 49.69 | | Tom Syckelmoore | | 1 | Barry Kitcher | Basingstoke & Mid Hants | Portsmouth | 13 May 12 |  |
157 | 51.46 | | | 49.63 | | Jack Andrew | | 2 | Christopher Bartram | Sale Harriers Manchester | Stretford | 5 Jun 12 |  |
160 | 51.48 | | | 51.48 | PB | Glen Pascal | | 3 | | Luton | Watford | 13 Jun 12 |  |
160 | 51.48 | | | 48.74 | | Charlie Roe | | 1 | Steven Garrett | Chichester | Stoke | 4 Aug 12 |  |
162 | 51.49 | | | 51.49 | PB | Ben Horsley | | 2 | | Tamworth | Kingston | 21 Apr 12 |  |
162 | 51.49 | | | 51.49 | PB | Donald Carter | | 3 | Kathy Carter | Invicta East Kent | Newham | 27 Jun 12 |  |
164 | 51.5 | | | 52.39/51.5 | PB | Stephen List | | 3 | Sonya Ellis | Nuneaton | Exeter | 14 Mar 12 |  |
164 | 51.5 | | | 50.51 | | David Munro | | 2 | Howard Court | Wolverhampton & Bilston | Cheltenham | 5 May 12 |  |
| 51.63 | i | | | | | | | | | Birmingham | 12 Feb 12 |  |
164 | 51.5 | | | 51.71i/51.5 | PB | James Griffith | | 1 | Mike Bilson | BRAT | Telford | 8 Sep 12 |  |
| 52.40 | | | | | | | | | | Loughborough | 13 Jun 12 |  |
164 | 51.5 | i | | 51.41/51.0 | | Eric Nyangezi | | 2 | Ty Holden | Ilford | Lee Valley | 5 Dec 12 |  |
| 52.1 | | | | | | | | | | Battersea Park | 28 Apr 12 |  |
| 52.59 | i | | | | | | | | | Sheffield | 25 Feb 12 |  |
168 | 51.53 | | | 50.16 | | Stephen Mackay | | 1 | Charles Forbes | Inverness | Inverness | 16 Sep 12 |  |
169 | 51.55 | | | 50.69 | | Scott MacAulay | | 1 | Robert Hawkins | Kilbarchan | Aberdeen | 20 May 12 |  |
170 | 51.56 | | | 51.56/51.2 | PB | Adam Smith | | 2 | David Leach | Brighton & Hove | Crawley | 20 Jun 12 |  |
171 | 51.57 | | | 51.11 | | Matthew Baker | | 1 | Colin Bovell | Horsham Blue Star | Brighton | 15 Aug 12 |  |
172 | 51.58 | | | 50.40 | | Tom Pye | | 1 | Ty Holden | Enfield & Haringey | Hendon | 16 Jun 12 |  |
173 | 51.6 | | | 53.02/51.6 | PB | Jack Hillier | | 3 | Keith Scofield | Wycombe | Jarrow | 23 May 12 |  |
173 | 51.6 | | | 48.65 | | Junior George | | 2 | John Henson | Holmfirth | Hull | 26 May 12 |  |
173 | 51.6 | | | 50.05 | | Neville Harris | | 1 | Rodger Hughes | Sutton & District | Carshalton | 14 Jul 12 |  |
| 52.14 | | | | | | | | | | Crawley | 20 Jun 12 |  |
173 | 51.6 | | | 52.08/51.6 | PB | Ben Parry | | 1 | Catherine Walker | Herts Phoenix | Norwich | 1 Sep 12 |  |
| 52.08 | | | | | | | | | | Woodford | 7 Jul 12 |  |
177 | 51.62 | | | 51.62 | PB | Joe Mellor | | 3 | Grant Barker | Notts | Birmingham | 2 Jun 12 |  |
177 | 51.62 | | | 50.54 | | Thomas Ashby | | 3 | | Herne Hill | Hexham | 30 Jun 12 |  |
179 | 51.64 | | | 49.82 | | Calum Brown | | 2 | | Central | Stoke | 4 Aug 12 |  |
180 | 51.7 | | | 52.36/51.5 | | David Villota | | 2 | | South London | Bedford (Match 1) | 19 May 12 |  |
| 52.36 | | | | | | | | | | Kingston | 21 Apr 12 |  |
180 | 51.7 | | | 52.66i/51.7 | PB | Kyle Readdin | | 1 | | Crewe & Nantwich | Litherland | 1 Sep 12 |  |
182 | 51.72 | | | 51.72 | PB | Romaine Hyman | | 2 | Alastair Abrams | Team Bath | Yate | 12 May 12 |  |
183 | 51.73 | | | 51.73/51.7 | PB | Stephen Kelly | | 3 | | Highgate | Olympic Park | 5 May 12 |  |
183 | 51.73 | | | 51.62 | | Chris Baber | | 2 | | Tynedale | Gateshead | 12 May 12 |  |
185 | 51.8 | | | 51.11/50.5 | | James Lea | | 2 | | Nuneaton | Sutton Coldfield | 27 May 12 |  |
185 | 51.8 | | | 51.8 | PB | Richard Brown | | 2 | | Herts Phoenix | Welwyn | 9 Jun 12 |  |
185 | 51.8 | | | 50.58 | | Ben Jones | | 1 | Tim Needham | Nene Valley | Walton | 14 Jul 12 |  |
185 | 51.8 | | | 51.81i/51.8 | PB | Adam Barnes | | 1 | | Royal Sutton Coldfield | Kettering | 19 Aug 12 |  |
| 52.02 | | | | | | | | | | Birmingham | 2 Jun 12 |  |
189 | 51.86 | | | 49.94 | | Rikkie Letch | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Gateshead | 30 Jun 12 |  |
190 | 51.87 | | | 49.67 | | Aqeel Hassan | | 1 | Joseph McDonnell ☘️ | Charnwood | Olympic Park | 5 May 12 |  |
191 | 51.9 | | | 48.71 | | Yannick Phippen | | 1 | Andy Paul | Birchfield H | Kettering | 19 Aug 12 |  |
192 | 51.92 | | | 51.92/51.4 | PB | Fraser Carlisle | | 3 | | Wycombe | Watford | 11 Jul 12 |  |
193 | 51.94 | i | | 51.18 | | Mark Booth | | 2 | Janet Nash | Wycombe | Lee Valley | 8 Jan 12 |  |
| 52.91 | | | | | | | | | | Horspath | 21 Apr 12 |  |
194 | 51.96 | | | 51.17i/51.1 | | Charlie Patrick | | 1 | Darrell Maynard | City of Salisbury | Loughborough | 28 Apr 12 |  |
195 | 52.00 | | | 52.00 | PB | Aaron Kaye | | 1 | | Southend | Basingstoke | 26 May 12 |  |
196 | 52.0 | | | 50.93/50.7 | | Simon King | | 3 | | Tamworth | Yate | 5 May 12 |  |
196 | 52.0 | | | 52.40/50.9 | | Joe Madge | | 2 | | Grantham AC | Grantham | 1 Jul 12 |  |
| 52.40 | | | | | | | | | | Loughborough | 6 Jun 12 |  |
198 | 52.02 | | | 52.02 | PB | David Lee | | 1 | Stewart Marshall | Coventry | Loughborough | 27 May 12 |  |
198 | 52.02 | | | 52.02 | PB | Danny Browitt | | 1 | | Wigan & District | Stretford | 4 Sep 12 |  |
200 | 52.04 | | | 52.04 | PB | Owen McArdle | | 2 | Paul Smith | Chester-le-Street | Gateshead | 25 Aug 12 |  |
201 | 52.1 | | | 51.07 | | Christopher Marshall | | 2 | Darrell Maynard | City of Norwich | Norwich | 24 Mar 12 |  |
| 52.12 | i | | | | | | | | | Cardiff | 19 Feb 12 |  |
201 | 52.1 | | | 52.13/51.0 | | Dan Pidgeon | | 3 | Neil England | Swindon | Swindon | 9 Jun 12 |  |
201 | 52.1 | | | 53.38/52.1 | PB | Sean Perkins | | 3 | | Rushcliffe | Grantham | 2 Sep 12 |  |
201 | 52.1 | | | 49.51 | | Simon Tinsley | | 2 | | Tonbridge | Oxford | 4 Nov 12 |  |
205 | 52.12 | | | 51.25i | | Kenneth Love | | 2 | | Glasgow City | Aberdeen | 20 May 12 |  |
206 | 52.15 | | | 52.15 | PB | John Wright | | 2 | Jonathan Tilt | Southampton | Southampton | 16 Sep 12 |  |
207 | 52.18 | | | 51.83 | | David Bush | | 1 | Arthur Simmonds | Nene Valley | Bedford | 26 May 12 |  |
208 | 52.2 | | | 47.81 | | Columba Blango | | 1 | Mick Bond | South London | Gillingham | 5 May 12 |  |
208 | 52.2 | | | 50.04 | | Andy Murray | | 3 | | Kent | Catford | 12 Jul 12 |  |
| 52.44 | | | | | | | | | | Tooting Bec | 21 Jul 12 |  |
208 | 52.2 | | | 56.32/52.2 | PB | Jonathan Dennis | | 3 | | Eastbourne | Lewes | 14 Jul 12 |  |
208 | 52.2 | | | 50.02 | | Alex Currie | | 1 | Callum Orr | Solihull & Small Heath | Yate | 2 Sep 12 |  |
| 52.27 | | | | | | | | | | Loughborough | 16 May 12 |  |
212 | 52.22 | i | | 49.09 | | Nathan Felvus | | 3 | Ivor Adams | Newport H | Cardiff | 19 Feb 12 |  |
213 | 52.23 | | | 50.70 | | Curtis Mathews | | 1 | Mike Guest | Barry & Vale | Stoke | 4 Aug 12 |  |
214 | 52.29 | | | 51.84i/50.7 | | Tom Parry | | 1 | Richard Holt | Kingston & Poly | Kingston | 21 Apr 12 |  |
215 | 52.3 | | | 50.1 | | Rashid Kakoza | | 2 | Julian Golding | Newham & Essex Beagles | Eastbourne | 21 Apr 12 |  |
215 | 52.3 | | | 49.97 | | Mark Collier | | 1 | Matthew Wood | Border | Jarrow | 23 May 12 |  |
215 | 52.3 | | | 51.59/51.1 | | Greg Lott | | 3 | | Aldershot, Farnham & District | Kingston | 9 Jun 12 |  |
| 52.34 | | | | | | | | | | Crawley | 8 Apr 12 |  |
215 | 52.3 | | | 52.3 | PB | Adam Newton | | 1 | | City of Sheffield | Scunthorpe | 5 Aug 12 |  |
219 | 52.32 | | | 52.32/52.3 | PB | Alistair Davies | | 1 | | Team Bath | Oxford | 19 May 12 |  |
220 | 52.34 | | | 52.34 | PB | Andrew Lomas | | 3 | | Charnwood | Peterborough | 12 May 12 |  |
220 | 52.34 | | | 50.22/50.0 | | Cameron Webb | | 2 | Paul Keeble | Stevenage & North Herts | Eton | 18 Aug 12 |  |
222 | 52.38 | | | 52.38/51.6 | PB | Jonathan Darby | | 2 | Richard Holt | Kingston & Poly | Derby | 28 Jul 12 |  |
223 | 52.39 | i | | 51.24i | | Allen Farrington | | 1 | | Edinburgh AC | Glasgow | 10 Oct 12 |  |
224 | 52.4 | | | 52.30/51.9 | | Paul Dickson | | 3 | | Bournemouth | Yeovil | 19 May 12 |  |
224 | 52.4 | | | 52.4 | PB | Daniel Stockley | | 1 | | Wigan & District | Wigan | 1 Jul 12 |  |
226 | 52.41 | | | 52.41/52.4 | PB | Lee Wilson | | 1 | Gordon Lockie | Shettleston | Edinburgh | 21 Apr 12 |  |
227 | 52.47 | i | | 51.59/50.6 | | Isaac Baldwin | | 1 | | Trafford | Glasgow | 4 Feb 12 |  |
228 | 52.49 | i | | 50.76/50.6 | | Leo Rice | | 2 | | Guernsey | Sheffield | 25 Feb 12 |  |
229 | 52.5 | | | 50.64 | | Michael Downie | | 1 | | Arbroath & District | Edinburgh | 12 May 12 |  |
229 | 52.5 | | | 51.12/50.9 | | Lloyd Hilton | | 1 | | Macclesfield | Macclesfield | 1 Jul 12 |  |
| 52.70 | | | | | | | | | | Oxford | 19 May 12 |  |
231 | 52.60 | | | 51.34 | | Josh Moss | | 2 | Craig Winrow | Windsor Slough Eton & Hounslow | Lee Valley | 27 May 12 |  |
232 | 52.6 | | | 51.95/51.0 | | Jason Jeffery | | 3 | John Clements | Hastings AC | Hastings | 21 Apr 12 |  |
233 | 52.61 | i | | 48.61/48.5 | | Thomas Appleyard | | 1 | | Liverpool H | Sportcity | 16 Dec 12 |  |
234 | 52.65 | | | 52.65 | PB | James Berry | | 2 | Sonya Ellis | Exeter | Exeter | 28 Aug 12 |  |
235 | 52.69 | | | 52.42 | | Joshua Barard | | 1 | | City of Stoke | Stoke | 4 Aug 12 |  |
236 | 52.7 | | | 52.0 | | Chad Lambert | | 2 | Barry Hearn | Marshall Milton Keynes | Welwyn | 6 Apr 12 |  |
236 | 52.7 | | | 51.06 | | James Blackburn | | 2 | Adrian Webb | Liverpool H | Liverpool | 22 Apr 12 |  |
236 | 52.7 | | | 49.80/49.7 | | Daniel Pearce | | 2 | Laurence Garnham | Newquay & Par | Carn Brea | 12 May 12 |  |
| 52.90 | | | | | | | | | | Exeter | 8 Jul 12 |  |
236 | 52.7 | | | 52.7 | PB | Ryan Davies | | 2 | | Aldershot, Farnham & District | Kingston | 9 Jun 12 |  |
236 | 52.7 | | | 50.79 | | Daniel Green | | 2 | | Ipswich | Leeds | 3 Oct 12 |  |
241 | 52.80 | i | | 50.81 | | Shane Adams | | 1 | | Leeds Uni | Birmingham | 19 Feb 12 |  |
241 | 52.80 | i | | 52.80i | PB | Shaun Thompson | | 2 | | Irvine | Glasgow | 19 Feb 12 |  |
241 | 52.80 | | | 52.19 | | Tom Phillips | | 1 | Helen Patricia James | Cardiff | Cardiff | 25 Aug 12 |  |
244 | 52.8 | | | 55.40/52.8 | PB | Craig Grieve | | 1 | | Tweed, Leader, Jed Track | Edinburgh | 12 May 12 |  |
244 | 52.8 | i | | 52.88/50.3 | | Simeon Balson Jones | | 1 | | Ilford | Lee Valley | 5 Dec 12 |  |
246 | 52.81 | i | | 52.17 | | Adam McCarthy | | 2 | | Havering | Cardiff | 8 Jan 12 |  |
247 | 52.85 | i | | 51.85 | | Andrew Ferguson Jnr | | 3 | Joyce Hogg | Banchory Stonehaven | Glasgow | 21 Jan 12 |  |
248 | 52.9 | | | 49.95 | | Tom McKellar | | 1 | | Basingstoke & Mid Hants | Portsmouth | 19 May 12 |  |
248 | 52.9 | | | 55.36/52.5 | | Nick Hardy | | 1 | Aaron Thomas | Birchfield H | York | 23 Jun 12 |  |
250 | 52.92 | | | 52.92 | PB | Omar Dixon | | 3 | Jason Carty | Croydon | Crawley | 8 Apr 12 |  |
251 | 52.96 | i | | 52.47/51.9 | | Gary McBride | | 2 | | Shettleston | Glasgow | 21 Jan 12 |  |
252 | 52.97 | | | 52.97/52.6 | PB | Edward Lantzos | | 2 | Elwyn Jarrett | Newport H | Wakefield | 7 Apr 12 |  |
| 47.10 | | | 46.20 | | Richard Morrissey | | 2 | Chris Zah | Havering | Azusa CA, USA | 20 Apr 12 |  |
| 48.13 | | | 47.15 | | Jason Harvey | | 2 | | Liverpool H | Dublin (S), IRL | 20 Jun 12 |  |
| 48.87 | | | 47.27 | | Curtis Woods | | 1 | | Liverpool H | Dublin (S), IRL | 20 May 12 |  |
| 49.10 | | | 47.33 | | Ben Maze | | 2 | | Lagan Valley | Dublin (S), IRL | 25 Jul 12 |  |
| 50.32 | i | | 48.02 | | Billy Ryan | | 3 | George Gandy | Newham & Essex Beagles | Birmingham | 4 Feb 12 |  |
| 51.6 | | | 49.75 | | Andrew Ajube | | 1 | Chris Zah | Victoria Park & Tower Hamlets | Braintree | 19 May 12 |  |
| 51.90 | | | | | | | | | | Woodford | 11 Sep 12 |  |
| 51.74 | | | 51.74/51.3 | PB | Jonathan Mann | | 1 | Ron Roddan | Aberdeen | Grangemouth | 15 Jul 12 |  |
| 52.47 | | | 51.79 | | Jegor Mljavov | | 2 | Andy Young | Glasgow Uni | Grangemouth | 14 Apr 12 |  |
| 52.7 | i | | 52.82i/52.7i | PB | Lukas Ryffel | | 1 | Ron Roddan | Thames Valley | Lee Valley | 5 Dec 12 |  |
| 52.71 | i | | 52.71i | PB | Kevin Wilson | | 3 | Geoff Tyler | Chelmsford | Lee Valley | 28 Jan 12 |  |
| 52.9 | | | 52.9 | PB | Bruno Lavisse | | 3 | | Chelmsford | Colchester | 1 Jul 12 |  |