Ranking List


1. Year:	2025 \| 2024 \| 2023 \| 2022 \| 2021 \| 2020 \| 2019 \| 2018 \| 2017 \| 2016 \| 2015 \| 2014 \| 2013 \| 2012 \| 2011 \| 2010 \| 2009 \| 2008 \| 2007 \| 2006 \| All Time

2. Region/Nation:	UK \| East \| East Midlands \| England \| London \| North East \| N Ireland \| North West \| Scotland \| South East \| South West \| Wales \| West Midlands \| Yorkshire

3. Gender:	Men \| Women \| Mixed

4. Group:	Overall \| Under 20 \| Under 17 \| Under 15 \| Under 13 \| Disability

5. Event:	60 \| 100 \| 200 \| 400 \| 800 \| 1500 \| 3000 \| 5000 \| 10000 \| 3000SC \| 5K \| 10K \| Half Marathon \| Marathon \| 60 Hurdles \| 110 Hurdles \| 400 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Hep \| Decathlon \| 20K Walk \| 35K Walk \| 4x100 \| 4x400 60 \| 100 \| 200 \| 400 \| 800 \| 1500 \| 3000 \| 5000 \| 2000SC \| 60 Hurdles \| 110 Hurdles \| 400 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Hep \| Decathlon \| 4x100 \| 4x400 60 \| 100 \| 200 \| 400 \| 800 \| 1500 \| 3000 \| 1500SC \| 60 Hurdles \| 100 Hurdles \| 400 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Hep \| Octathlon \| Decathlon \| 4x100 \| 4x400 60 \| 100 \| 200 \| 300 \| 800 \| 1500 \| 3000 \| 60 Hurdles \| 80 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Pen \| Pentathlon \| 4x100 \| 4x300 60 \| 75 \| 100 \| 150 \| 200 \| 600 \| 800 \| 1200 \| 1500 \| 60 Hurdles \| 75 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Shot \| Discus \| Javelin \| Pentathlon \| 4x100 60 Run \| 100 Run \| 100 WC \| 100 FR \| 200 Run \| 200 WC \| 200 FR \| 400 Run \| 400 WC \| 400 FR \| 800 Run \| 800 WC \| 800 FR \| 1500 Run \| 1500 WC \| 1500 FR \| 5000 Run \| 5000 WC \| 10000 Run \| 10000 WC \| Marathon Run \| Marathon WC \| High Jump \| Long Jump \| Triple Jump \| Shot \| Discus \| Javelin \| Club \| More Options 60 \| 100 \| 200 \| 400 \| 800 \| 1500 \| 3000 \| 5000 \| 10000 \| 2000SC \| 3000SC \| 5K \| 10K \| Half Marathon \| Marathon \| 60 Hurdles \| 100 Hurdles \| 400 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Pen \| Heptathlon \| 20K Walk \| 35K Walk \| 4x100 \| 4x400 60 \| 100 \| 200 \| 400 \| 800 \| 1500 \| 3000 \| 5000 \| 1500SC \| 60 Hurdles \| 100 Hurdles \| 400 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Pen \| Heptathlon \| 4x100 \| 4x400 60 \| 100 \| 200 \| 300 \| 800 \| 1500 \| 3000 \| 1500SC \| 60 Hurdles \| 80 Hurdles \| 300 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Pen \| Heptathlon \| 4x100 \| 4x300 60 \| 100 \| 200 \| 300 \| 800 \| 1500 \| 3000 \| 60 Hurdles \| 75 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Triple Jump \| Shot \| Discus \| Hammer \| Javelin \| Indoor Pen \| Pentathlon \| 4x100 \| 4x300 60 \| 75 \| 100 \| 150 \| 200 \| 600 \| 800 \| 1200 \| 1500 \| 60 Hurdles \| 70 Hurdles \| High Jump \| Pole Vault \| Long Jump \| Shot \| Discus \| Javelin \| Pentathlon \| 4x100 60 Run \| 100 Run \| 100 WC \| 100 FR \| 200 Run \| 200 WC \| 200 FR \| 400 Run \| 400 WC \| 400 FR \| 800 Run \| 800 WC \| 800 FR \| 1500 Run \| 1500 WC \| 1500 FR \| 5000 Run \| 5000 WC \| 10000 Run \| 10000 WC \| Marathon Run \| Marathon WC \| High Jump \| Long Jump \| Triple Jump \| Shot \| Discus \| Javelin \| Club \| More Options 4x100 \| 4x400 4x100 \| 4x400 4x100 \| 4x300 4x100 \| 4x300 4x100 4x100 Universal
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400 U23 Women All Time to 53.26								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	50.28		49.41		Christine Ohuruogu	3	Lloyd Cowan	Newham & Essex Beagles	Melbourne, AUS	21 Mar 06
2	50.46		49.43		Kathy Cook	3	Jim Spooner	Reading AC	Crystal Palace	17 Sep 82
3	50.50		50.50	PB	Yemi Mary John	3	Alan James	Woodford Green Essex Ladies	Bergen, NOR	19 Jul 25
4	50.63		50.63	PB	Michelle Scutt	3	George Gandy	Sale Harriers Manchester	Cwmbran	31 May 82
5	50.71		50.71	PB	Allison Curbishley	3	Malcolm Arnold	Edinburgh Southern	Kuala Lumpur, MAS	18 Sep 98
6	50.84		50.84	PB	Emily Newnham	2	Nick Dakin	Shaftesbury Barnet	Madrid, ESP	27 Jun 25
7	51.21		49.87		Laviai Nielsen	3	Christine Harrison-Bloomfield	Enfield & Haringey	Berlin, GER	9 Aug 18
8	51.26		51.26	PB	Seren Bundy-Davies	3	Stephen Ball	Trafford	Geneva, SUI	11 Jun 16
9	51.28		51.28/51.2	PB	Donna Hartley	1		Southampton City	Sofia, BUL	12 Jul 75
10	51.48		50.50		Perri Shakes-Drayton	3	Chris Zah	Victoria Park & Tower Hamlets	Crystal Palace	14 Aug 10
11	51.61		51.61	PB	Keely Hodgkinson	3	Trevor Painter	Leigh	Savona, ITA	15 May 24
12	51.73		51.73	PB	Yasmin Liverpool	3	Stewart Marshall	Coventry	Nuneaton	16 May 21
13	51.77	i	51.04		Sally Gunnell	3	Bruce Longden	Essex Ladies	Budapest, HUN	6 Mar 88
14	51.78		51.78	PB	Helen Karagounis	3		Birchfield H	Bydgoszcz, POL	19 Jul 03
14	51.78		49.29		Amber Anning	2	Lloyd Cowan	Brighton & Hove	Jacksonville FL, USA	29 May 21
16	51.82		51.82	PB	Poppy Malik	3	John Davis	Harrow	Birmingham	3 Aug 25
17	51.93		51.93	PB	Janine MacGregor	2		Borough of Hounslow	Brussels, BEL	28 Aug 81
18	51.94		51.70/51.4		Verona Elder	2	Charles Taylor	Wolverhampton & Bilston	Christchurch, NZL	26 Jan 74
19	51.97		51.97	PB	Linda Forsyth	3		Wolverhampton & Bilston	Cwmbran	31 May 82
20	52.02		52.02	PB	Marilyn Okoro	3	Ayo Falola	Shaftesbury Barnet	Gothenburg, SWE	8 Aug 06
21	52.08		52.08	PB	Rebecca Grieve	1	Francis Smith	Woodford Green Essex Ladies	Tucson AZ, USA	3 May 25
22	52.12	A	52.12	PB	Lillian Board	1	George Board	London Olympiades	Mexico City, MEX	16 Oct 68
23	52.13		52.13	PB	Kirsten McAslan	3	Trevor Painter	Sale Harriers Manchester	Tallinn, EST	9 Jul 15
24	52.20		52.20	PB	Ann Packer	3	Dennis Watts	Reading AC	Tokyo, JPN	17 Oct 64
24	52.20		52.20	PB	Kim Bopanna	3	Tony Lester	Basildon	Geneva, SUI	11 Jun 05
26	52.27		52.27	PB	Desiree Henry	2	Rana Reider	Enfield & Haringey	Gainesville FL, USA	31 Mar 16
27	52.41		52.41	PB	Finette Agyapong	1	Coral Davis	Newham & Essex Beagles	Willesden	15 Aug 17
28	52.42		51.23		Emily Diamond 💎	3	Jared Deacon	Bristol & West	Geneva, SUI	1 Jun 13
29	52.49		50.98		Linda Staines	3		Basingstoke & Mid Hants	Moscow, RUS	17 Aug 85
30	52.50		51.60		Hannah Williams	1	Colin Gaynor	Herts Phoenix	Geneva, SUI	9 Jun 18
31	52.55		49.97		Jodie Williams	2	Christine Harrison-Bloomfield	Herts Phoenix	Watford	27 Aug 14
32	52.58		51.22		Zoey Clark	3	Eddie McKenna	Thames Valley	Hendon	6 Aug 16
33	52.61		52.61	PB	Natasha Harrison	3	Alex O'Gorman	Stockport	Sportcity	8 Jul 23
34	52.62		50.36		Victoria Ohuruogu	1	Lloyd Cowan	Newham & Essex Beagles	Altamonte Springs FL, USA	27 Apr 13
35	52.67		52.67	PB	Tracy Lawton	3		Trafford	Luxembourg, LUX	8 Jul 84
35	52.67		52.50		Jenny Meadows	3	Trevor Painter	Wigan & District	Bedford	29 Jun 03
37	52.68		52.68	PB	Cheriece Hylton	2	Ryan Freckleton	Blackheath & Bromley	Gillingham	9 Jul 17
38	52.69		52.65		Jane Parry	1	Jim Harris	Trafford	Gateshead	10 Jun 84
39	52.71		52.71	PB	Loreen Hall	2		Notts	Birmingham	18 Jun 88
39	52.71		52.58		Lily Beckford	3	Linford Christie	Shaftesbury Barnet	Waco TX, USA	20 Apr 19
41	52.73		52.73	PB	Georgina Adam	3	Benke Blomkvist	Loughborough Students	Loughborough	10 Aug 22
42	52.77		52.43		Gladys Bird	3	Ron Bowden	Woodford Green Essex Ladies	Crystal Palace	29 Aug 75
43	52.79		52.79	PB	Meghan Beesley 🐝	3	Nick Dakin	Birchfield H	La Chaux-de-Fonds, SUI	3 Jul 11
44	52.83		52.83	PB	Ruth Patten	3		Notts	Dublin (B), IRL	10 Jul 79
44	52.83		51.36		Amy Allcock	2	Jared Deacon	Aldershot, Farnham & District	Geneva, SUI	14 Jun 14
46	52.89		52.89	PB	Janet Smith	1	Keith Ross	Mitcham	Birmingham	6 Aug 88
46	52.89	i	50.78		Lina Nielsen	2	Frank Adams	Enfield & Haringey	Sheffield	12 Feb 17
	52.97								Bedford	19 Jun 16
46	52.89		51.96		Hannah Kelly	3	Les Hall	Bolton	Oordegem, BEL	28 May 22
46	52.89		52.62		Tess McHugh	3	Stephen Ball	Sale Harriers Manchester	Cardiff	15 Jun 24
50	52.96		50.75		Ama Pipi	3		Enfield & Haringey	Arlington TX, USA	25 Mar 17
51	52.97		52.97	PB	Vicki Kennedy	2		Windsor Slough Eton & Hounslow	Dessau, GER	1 Aug 98
52	52.98		52.98	PB	Dianne Clarke	2		London Olympiades	Crystal Palace	28 Jul 79
53	52.99		52.95		Faye Harding	3	Nick Dakin	Sale Harriers Manchester	Bedford	7 May 07
53	52.99		52.99	PB	Nandy Kihuyu	1	John Henson	Sheffield & Dearne	Hutchinson KS, USA	17 May 25
55	53.01		51.53		Jenni Stoute	3		Woodford Green Essex Ladies	Crystal Palace	13 Sep 87
56	53.02		52.15i		Lesley Owusu	3	Ron Roddan	Windsor Slough Eton & Hounslow	Columbia MO, USA	20 May 00
57	53.03		52.99		Angela Baxter	1		City of Glasgow	Crystal Palace	15 Jul 83
58	53.04	A	53.04	PB	Nayanna Dubarry-Gay	2	Clarence Callender	Victoria Park & Tower Hamlets	Lubbock TX, USA	14 May 22
59	53.08		53.08	PB	Bev Callender	1	Jim Spooner	Reading AC	Crystal Palace	21 Aug 76
60	53.1		53.17/53.1	PB	Maya Bruney	1	John Blackie	Blackheath & Bromley	Bedford	7 May 18
61	53.11		51.96		Kelly Massey	3	Stephen Ball	Birchfield H	Bratislava, SVK	5 Jun 07
62	53.12		52.98		Laura Wake	2	Nick Dakin	Herts Phoenix	Geneva, SUI	2 Jun 12
63	53.16		53.16	PB	Joy Grieveson	3		Darlington H	London (WC)	14 Sep 63
64	53.20		53.20	PB	Shelayna Oskan-Clarke	2	Ayo Falola	Windsor Slough Eton & Hounslow	Birmingham	20 Aug 11
65	53.23		53.23	PB	Tracy Joseph	3	Mike Smith	Basingstoke & Mid Hants	Dijon, FRA	15 Jun 91
65	53.23		53.23	PB	Hayley Mills	3	Jared Deacon	Wigan & District	Pavia, ITA	9 May 10
65	53.23		53.23	PB	Holly Mpassy	3	Jay Galley	Blackheath & Bromley	Harrisonburg VA, USA	10 May 25
68	53.24		53.24	PB	Henrietta Kodilinye-Sims	2	Mike McFarlane	Newham & Essex Beagles	Crystal Palace	15 Jun 08
69	53.26		52.89		Tasha Danvers	2	Judy Vernon	Croydon	Watford	21 Jun 98
69	53.26		52.92		Emma Pullen	3	Darrell Maynard	Shrewsbury	Birmingham	20 Aug 11