| 400 U23 Women 2025 to 64.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 50.79 | | | 50.79 | PB | Yemi Mary John | | 3 | Alan James | Woodford Green Essex Ladies | College Station TX, USA | 29 May 25 |  |
| 2 | 51.45 | | | 51.45 | PB | Emily Newnham | | 2 | Nick Dakin | Shaftesbury Barnet | Brussels, BEL | 24 May 25 | |
| 3 | 52.06 | | | 52.06 | PB | Poppy Malik | | 3 | Grant Barker | Harrow | Geneva, SUI | 21 Jun 25 | |
| 4 | 52.08 | | | 52.08 | PB | Rebecca Grieve | | 1 | Francis Smith | Woodford Green Essex Ladies | Tucson AZ, USA | 3 May 25 | |
| 5 | 52.99 | | | 52.99 | PB | Nandy Kihuyu | | 1 | John Henson | Sheffield & Dearne | Hutchinson KS, USA | 17 May 25 | |
| 6 | 53.23 | | | 53.23 | PB | Holly Mpassy | | 3 | Jay Galley | Blackheath & Bromley | Harrisonburg VA, USA | 10 May 25 | |
| 7 | 53.59 | | | 53.59 | PB | Jenna Breen | | 2 | Grant Barker | City of Lisburn | Belfast | 10 May 25 | |
| 8 | 54.29 | | | 54.29 | PB | Abigail Ives | | 2 | Luke Gunn | Basildon | Birmingham (U) | 14 Jun 25 | |
| 9 | 54.52 | | | 54.52 | PB | Serena Grace | | 3 | Nat Senior | Windsor Slough Eton & Hounslow | Lee Valley | 1 Jun 25 | |
| 10 | 54.73 | i | | 54.38 | | Jessica Astill | | 1 | Paul Keeble | Stevenage & North Herts | Sheffield | 16 Feb 25 | |
| 11 | 54.83 | i | | 54.83i | PB | Indienne King | | 2 | Trevor Painter | Wigan & District | Birmingham | 22 Feb 25 | |
| 12 | 54.89 | | | 54.89 | PB | Natalie Groves | | 2 | Emma Louise Hooper | Woodford Green Essex Ladies | Sportcity | 5 May 25 | |
| 13 | 55.18 | i | | 54.06 | | Etty Sisson | | 1 | Grant Barker | Charnwood | Sheffield | 5 Feb 25 | |
| 14 | 55.23 | | | 54.25 | | Isabelle Skelton | | 3 | Mike Bennett | Windsor Slough Eton & Hounslow | Eton | 31 May 25 | |
| 15 | 55.35 | | | 55.35 | PB | Holly Pater | | 2 | Martin Cook | Leamington | Loughborough | 18 May 25 | |
| 16 | 55.62 | | | 55.32 | | Catherine Reynolds | | 2 | Martin Cook | Stratford-upon-Avon | Loughborough | 18 May 25 | |
| 17 | 55.66 | | | 55.66 | PB | Georgia Tombs | | 3 | Prince Duwai | Chelmsford | Chelmsford | 31 May 25 | |
| 18 | 55.82 | i | | 55.82i | PB | Frances Hogg | | 1 | Sam Stanislaus | City of York | Sheffield | 16 Feb 25 | |
| 56.74 | | | | | | | | | | Cudworth | 11 May 25 | |
| 19 | 55.94 | | | 55.43 | | Sofia Vidak | | 2 | Norrie Hay | Falkirk | Aberdeen | 23 Apr 25 | |
| 19 | 55.94 | | | 55.94 | PB | Katie-Marie Sherlock | | 2 | Lumar Sylvester | Thames Valley | Lee Valley | 1 Jun 25 | |
| 19 | 55.94 | | | 55.94 | PB | Madeleine Whapples | | 3 | Mike Bennett | Solihull & Small Heath | Birmingham (U) | 14 Jun 25 | |
| 22 | 56.51 | | | 55.66i | | Rachel Callan | | 3 | | Glasgow Jaguars | Linwood | 10 Jun 25 | |
| 23 | 56.71 | | -1.8 | 56.71 | PB | Emilia Rock | | 1 | Scott Grace | Vale of Aylesbury | Bury | 26 Mar 25 | |
| 24 | 57.21 | | | 57.21 | PB | Mia Oldfield | | 1 | Gary Telfer | Thames Valley | Sportcity | 4 May 25 | |
| 25 | 57.32 | | | 57.32 | PB | Amber Bailey | | 1 | Roddy Slater | Bracknell AC | Orlando FL, USA | 26 Apr 25 | |
| 26 | 57.53 | | | 57.53 | PB | Layla Zuill | | 3 | Kevin Reynolds | Fife | Aberdeen | 23 Apr 25 | |
| 26 | 57.53 | | | 57.53 | PB | Amy Greig | | 2 | Charlene Thomas | St. Mary's Richmond | Loughborough | 18 May 25 | |
| 28 | 57.66 | | | 57.66 | PB | Eva Tyler | | 1 | Matt Elias | Hereford | Sportcity | 3 May 25 | |
| 29 | 57.70 | i | | 57.70i | PB | Lucy Fellows | | 2 | Zac Harrop | Windsor Slough Eton & Hounslow | Louisville KY, USA | 31 Jan 25 | |
| 30 | 57.76 | | | 57.06 | | Rebecca Weekes | | 3 | Nicholas Christie | Sale Harriers Manchester | York | 31 May 25 | |
| 31 | 57.80 | | | 57.80 | PB | Amelia Hart | | 2 | Tom Druce | Guernsey | Lee Valley | 1 Jun 25 | |
| 32 | 57.81 | | | 57.66 | | Hermione Mason | | 1 | Alexander Wort | Sale Harriers Manchester | York | 31 May 25 | |
| 33 | 57.83 | | | 57.83 | PB | Caroline MacConnell | | 2 | | Giffnock North | Sportcity | 3 May 25 | |
| 34 | 57.87 | | | 57.87 | PB | Cara McGrath | | 2 | Ben Hazell | Basingstoke & Mid Hants | Yeovil | 31 May 25 | |
| 35 | 58.02 | | | 56.76 | | Cameron Kelly-Gordon | | 1 | | Blackheath & Bromley | Chelmsford | 31 May 25 | |
| 35 | 58.02 | | | 57.80i | | Elizabeth Taylor | | 2 | Andy Barber | Peterborough & Nene Valley | Loughborough | 11 Jun 25 | |
| 37 | 58.11 | | | 57.18 | | Ruby Brook | | 1 | Graham Howell | Yate | Irvine CA, USA | 2 May 25 | |
| 38 | 58.14 | | | 58.14 | PB | Therese Tolan | | 2 | Charlene Thomas | Birchfield H | Rugby | 15 Jun 25 | |
| 39 | 58.18 | i | | 57.15 | | Olivia Boachie | | 1 | Tony Benton | Havering | Sheffield | 15 Feb 25 | |
| 58.77 | | | | | | | | | | Sportcity | 3 May 25 | |
| 40 | 58.19 | i | | 57.00 | | Tamsin Fowlie | | 2 | Anne Scott | Elgin | Sheffield | 15 Feb 25 | |
| 41 | 58.33 | i | | 57.00 | | Charlotte Dewar | | 2 | Neil Dodson | Windsor Slough Eton & Hounslow | Sheffield | 5 Feb 25 | |
| 59.09 | | | | | | | | | | Sportcity | 4 May 25 | |
| 42 | 58.37 | i | | 57.26 | | Ella Jeffery | | 2 | Mike Bennett | Wimborne | Sheffield | 25 Jan 25 | |
| 43 | 58.51 | | | 58.51/6.02 | PB | Orlagh Leer | | 3 | | Monaghan Phoenix, IRL | Belfast | 1 Jun 25 | |
| 44 | 58.58 | | | 56.59 | | Amelia Briggs-Goode | | 3 | Mark Goode | Notts | Spanish Town, JAM | 1 Mar 25 | |
| 45 | 58.71 | | -1.8 | 58.71 | PB | Lucy Poole | | 1 | Gary Tunstall | Preston | Bury | 26 Mar 25 | |
| 46 | 58.80 | | | 58.80 | PB | Ruby Nelson | | 2 | | Gateshead | Sportcity | 3 May 25 | |
| 47 | 58.82 | i | | 58.50 | | Lucy Hunt | | 3 | | Jersey | Lee Valley | 2 Feb 25 | |
| 59.71 | | | | | | | | | | St. Clement | 1 May 25 | |
| 48 | 58.85 | i | | 58.85i | PB | Lydia Morris | | 3 | Martin Bullock | Manx | Sheffield | 11 Jan 25 | |
| 49 | 58.90 | A | | 56.70 | | Leah Keisler | | 3 | Edward McQuillan | Law | Pueblo CO, USA | 22 Mar 25 | |
| 50 | 59.05 | i | | 59.05i | PB | Meg Willis | | 2 | Mike Bennett | City of Norwich | Sheffield | 25 Jan 25 | |
| 50 | 59.05 | | | 59.05 | PB | Ella Vaux-Harvey | | 1 | Andrew Priest | Kidderminster & Stourport | Rugby | 15 Jun 25 | |
| 52 | 59.12 | | | 59.12 | PB | Charlotte Hume | | 2 | William Parker | Orkney | Kilmarnock | 13 Apr 25 | |
| 53 | 59.22 | | | 59.22 | PB | Charlotte Williams | | 2 | Helen Patricia James | Epsom & Ewell | Kingston | 10 May 25 | |
| 54 | 59.23 | i | | 59.10i | | Hannah Pain | | 1 | Denis Costello | City of Norwich | Lee Valley | 2 Feb 25 | |
| 60.99 | | | | | | | | | | Hornchurch | 17 May 25 | |
| 55 | 59.33 | | | 57.84i | | Ines Green | | 1 | | Ipswich | Lee Valley | 5 Apr 25 | |
| 56 | 59.66 | i | | 59.66i | PB | Maja Thomson | | 1 | Alister Russell | Team East Lothian | Emirates Arena | 9 Mar 25 | |
| 57 | 59.7 | | | 59.50 | | Aimee Christian | | 2 | | Manx | Blackpool | 10 May 25 | |
| 60.03 | i | | | | | | | | | Sheffield | 15 Feb 25 | |
| 58 | 59.73 | | | 59.30 | | Amy Hogbin | | 1 | Richard Claessens | Wycombe | Basingstoke | 17 May 25 | |
| 59 | 60.04 | | | 1:00.04 | | Hannah Cochrane | | 3 | | Lagan Valley | Belfast | 1 Jun 25 | |
| 60 | 60.33 | | | 57.94 | | Hanna Ulvede | | 2 | Gareth Walton | City of Plymouth | Yeovil | 31 May 25 | |
| 61 | 60.43 | i | | 60.43i | PB | Millicent Russell | | 2 | | Windsor Slough Eton & Hounslow | Sheffield | 5 Feb 25 | |
| 62 | 60.53 | | | 60.53 | PB | Emeline Brown | | 3 | | Herts Phoenix | Birmingham (U) | 28 May 25 | |
| 63 | 60.58 | | | 60.58 | PB | Mya Thomas-Osbourne | | 1 | | Windsor Slough Eton & Hounslow | Finsbury Park | 17 May 25 | |
| 64 | 60.62 | | | 60.62 | PB | Catriona Scott | | 2 | Chris Baillie | Glasgow Jaguars | Grangemouth | 8 Jun 25 | |
| 65 | 60.69 | | | 60.69/60.5 | PB | Maya Vandermark | | 1 | Massimo Lai | Cambridge & Coleridge | Cambridge | 17 May 25 | |
| 66 | 60.72 | | | 60.72 | PB | Ava Griggs | | 1 | | City of Portsmouth | Sportcity | 3 May 25 | |
| 67 | 60.75 | | | 59.68 | | Olivia Sparks | | 1 | Gary Telfer | Thames Valley | Sportcity | 3 May 25 | |
| 68 | 60.76 | i | | 59.35 | | Jemima Byers | | 1 | | Dacorum | Sheffield | 15 Feb 25 | |
| 69 | 60.77 | | | 60.48 | | Kyra Sethna-McIntosh | | 3 | | Croydon | Canterbury | 2 Jun 25 | |
| 70 | 60.80 | | | 60.80 | PB | Charlotte Lord | | 2 | | Sale Harriers Manchester | Cambridge | 17 May 25 | |
| 71 | 60.8 | | | 60.22 | | La-Taunya Samuels | | 2 | Claudio Albanese | Wolverhampton & Bilston | Stoke | 11 May 25 | |
| 72 | 60.84 | i | | 60.14 | | Millie Walton | | 1 | Charlene Thomas | Preston | Sheffield | 1 Feb 25 | |
| 61.85 | | | | | | | | | | Sportcity | 3 May 25 | |
| 73 | 61.00 | i | | 59.93 | | Serena Thomas | | 3 | | Herts Phoenix | Lee Valley | 2 Mar 25 | |
| 74 | 61.02 | i | | 59.21 | | Jessica O'Flaherty | | 3 | Bridget Wheeler | Horsham Blue Star | Sheffield | 15 Feb 25 | |
| 75 | 61.07 | | | 61.07 | PB | Olivia Morgan | | 1 | Michael Dandy | Southport Waterloo | Liverpool | 11 May 25 | |
| 76 | 61.11 | | | 57.63 | | Jessica Lister | | 3 | Joseph McDonnell ☘️ | Crawley | Loughborough | 28 May 25 | |
| 77 | 61.14 | | | 57.84 | | Kate Bain | | 1 | Paul Ingrouille | Guernsey | Portsmouth | 10 May 25 | |
| 78 | 61.16 | | -1.2 | 57.76 | | Neve Woodward | | 1 | | Rushcliffe | Bury | 26 Mar 25 | |
| 79 | 61.23 | | | 57.53/57.4 | | Imogen Pughe | | 1 | | West Cheshire | Stretford | 6 Apr 25 | |
| 80 | 61.35 | | | 60.28 | | Bella-Mae Marshall | | 1 | | Doncaster | Sheffield | 4 Jun 25 | |
| 81 | 61.47 | | | 61.47 | PB | Joyce Nzekwe | | 1 | Darren Hatton | Blackheath & Bromley | Swansea | 5 Apr 25 | |
| 82 | 61.54 | | | 61.54 | PB | Sophie Kilpatrick | | 2 | | Manchester H | Connah's Quay | 17 May 25 | |
| 83 | 61.64 | | | 60.45 | | Erin Hughes | | 3 | Steven Munday | Medway & Maidstone | Ashford | 11 May 25 | |
| 83 | 61.64 | | | 61.64 | PB | Tallulah Sullivan | | 1 | Emma Lowry | Crawley | Loughborough | 28 May 25 | |
| 85 | 61.80 | | -1.2 | 57.93 | | Anise Macaulay Orr | | 1 | | City of York | Bury | 26 Mar 25 | |
| 86 | 61.81 | | | 61.81 | PB | Christina Griffith | | 2 | Darrell Maynard | Newport H | Rugby | 15 Jun 25 | |
| 87 | 61.97 | | | 61.97 | PB | Ellie Buchanan | | 3 | | Falkirk | Stirling | 24 May 25 | |
| 88 | 61.98 | | | 61.98 | PB | Hannah Hope | | 1 | | Liverpool H | Sportcity | 3 May 25 | |
| 89 | 62.26 | | | 60.49i | | Eliza Hayden | | 2 | David Cripps | West Suffolk | Sportcity | 3 May 25 | |
| 90 | 62.35 | | | 59.43 | | Olivia Harwood | | 3 | | Hereford | Gloucester | 27 Apr 25 | |
| 91 | 62.38 | | | 62.38 | PB | Eleanor Crame | | 3 | | City of Portsmouth | Shildon | 11 May 25 | |
| 92 | 62.39 | | | 62.39 | PB | Lisa Halliday | | 1 | Neal Petley | Warrington AC | Warrington | 13 Apr 25 | |
| 93 | 62.46 | | -1.2 | 62.46 | PB | Alice Tyler | | 1 | | Burton | Bury | 26 Mar 25 | |
| 94 | 62.48 | | | 62.48 | PB | Kyra Gibb | | 3 | Michael Wright | Central | Birmingham (U) | 28 May 25 | |
| 95 | 62.49 | | | 59.14/58.0 | | Kia-Licia Clarkson | | 2 | | Sale Harriers Manchester | Stretford | 26 May 25 | |
| 96 | 62.5 | | | 62.5 | PB | Alex Holmes | | 1 | | Border | Carlisle | 17 May 25 | |
| 97 | 62.53 | | | 61.78 | | Jessica Downing | | 1 | Stuart Storey | Herts Phoenix | Stratford (CT) | 26 May 25 | |
| 98 | 62.56 | i | | 61.42/60.9 | | Hannah Lownsbrough | | 2 | Paul Gripton | Bromsgrove & Redditch | Sheffield | 15 Feb 25 | |
| 99 | 62.9 | | | 62.9 | PB | Sophie Shalom Ajuka | | 1 | Richard Holt | Momentum Track | Horspath | 17 May 25 | |
| 100 | 63.00 | i | | 62.98 | | Hannah Noble | | 2 | | Retford | Sheffield | 1 Feb 25 | |
| 100 | 63.00 | i | | 63.00i | PB | Mia Hopkins | | 2 | | Thames Valley | Sheffield | 5 Feb 25 | |
| 102 | 63.11 | | | 62.55 | | Jasmine Pattison | | 1 | Adrian Weston | Aldershot, Farnham & District | Winchester | 19 Apr 25 | |
| 103 | 63.16 | | | 63.16 | PB | Eva Ellis | | 1 | | Great Yarmouth | Norwich | 4 Apr 25 | |
| 103 | 63.16 | | | 63.16 | PB | Anna Palmer | | 2 | Steve Fury | Tonbridge | Poole | 31 May 25 | |
| 105 | 63.18 | | | 62.10 | | Niamh Smith | | 1 | | Herts Phoenix | Lee Valley | 5 Apr 25 | |
| 106 | 63.20 | | | 63.20 | PB | Salihah Baig | | 3 | | Birchfield H | Battersea Park | 26 Mar 25 | |
| 107 | 63.22 | | -1.2 | 63.22 | PB | Delphine Connolly | | 1 | | Manchester H | Bury | 26 Mar 25 | |
| 108 | 63.58 | | | 63.58 | PB | Eleanor Kealey | | 2 | Mike Corden | Doncaster | York | 21 Apr 25 | |
| 109 | 63.74 | | | 63.58 | | Eilidh Green | | 1 | | Windsor Slough Eton & Hounslow | Eton | 5 Apr 25 | |
| 110 | 63.8 | | | 59.88 | | Bethany Connolly | | 1 | Tony Ashford | Royal Sutton Coldfield | Sutton Coldfield | 5 Apr 25 | |
| 111 | 63.87 | | | 62.82/61.5 | | Ryley Malone-Priest | | 1 | | Halesowen | Rugby | 15 Jun 25 | |
| 54.94 | | | 54.66 | | Angelique Abberley | | 1 | John Lane | Sheffield & Dearne | Loughborough | 18 Jun 25 | |
| 55.98 | | | 54.75 | | Ioana-Rebecca Andrei | | 3 | Jake Awe | Harrow | Loughborough | 18 May 25 | |
| 57.36 | | | 57.36 | PB | Vanessa Ansuaa | | 3 | Craig Andrew | Shaftesbury Barnet | Eton | 31 May 25 | |
| 57.9 | | | 58.03i/57.9 | PB | Eleni Rodopoulou | | 1 | | Southwark | Carshalton | 17 May 25 | |
| 58.03 | i | | | | | | | | | Sheffield | 15 Feb 25 | |
| 58.05 | | | | | | | | | | Battersea Park | 31 May 25 | |