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1. Year:
2025
|
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
|
Mixed
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
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400 V40 Men 2009 to 56.0
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
50.13
50.13
PB
Mark Ward
1
Rotherham
Lahti, FIN
7 Aug 09
2
50.70
49.82
Michael Gardiner
2
Cheltenham
Lahti, FIN
7 Aug 09
3
51.73
48.57i
Darren Scott
1
Trafford
Stretford
26 May 09
4
52.59
46.49
Mark Bishop
3
Havering
Chelmsford
10 May 09
5
52.6
52.6
PB
Ancell Maxwell
1
Mansfield
Solihull
14 Jun 09
6
52.61
i
52.61i/50.7
PB
Andy Knight
1
Ron Allison
Cambridge H
Lee Valley
7 Mar 09
52.70
Derby
22 Aug 09
54.4
Erith
13 Jul 09
7
53.3
53.93/53.3
PB
Chris Millard
4
North Somerset
Cardiff
2 Aug 09
8
53.86
53.83
Michael Osunsami
1
Jeffrey Nkrumah
Newham & Essex Beagles
Birmingham
4 Jul 09
9
54.04
53.08
Glenn Gray
2
Harrow
Tooting Bec
18 Jul 09
10
54.31
i
53.78
Graham Langham
5
Lee Valley
7 Mar 09
55.3
Leicester
9 May 09
11
54.71
i
53.94i/53.5
Peter Benedickter
1
Allen Adamson
Luton
Lee Valley
7 Mar 09
54.8
Hendon
22 Jun 09
54.95
Watford
9 Sep 09
12
54.73
52.59
Martin Holgate
4
Woodford Green Essex Ladies
Chelmsford
10 May 09
13
54.8
58.58/53.0
Anthony Leigh
4
Crewe & Nantwich
Burton
9 Jul 09
14
55.29
55.29
PB
Stephen Murray
1
Larkhall
Dunfermline
14 Jun 09
15
55.4
54.02/53.8
Lueng Man
4
City of Sheffield
Cleckheaton
20 Sep 09
16
55.5
53.97i
David Woods
1
Southern Counties Vets
Parliament Hill
1 Apr 09
17
55.6
55.18
Gary Palmer
3
St. Mary's Richmond
Battersea Park
22 Jun 09
55.94
Kingston
14 Jun 09
18
55.79
55.79
PB
Stuart Lenton
1
Southern Counties Vets
Tooting Bec
20 Jun 09
19
55.8
60.48i/55.8
PB
Peter Godwin
4
Hastings AC
Parliament Hill
1 Aug 09
20
56.0
54.94i
Peter Downhill
1
Derek Darnell
Huntingdonshire
Huntingdon
1 Jul 09
Resident Non UK Athletes
54.18
54.18
PB
Ken Telfer
3
Unattached
Birmingham
4 Jul 09