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400 V45 Men 2012								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	52.96		51.02		Jonathan Tilt	5	Howard Moscrop	Southampton	Derby	21 Jul 12
2	53.41		53.41	PB	Steve Beak	4		Woking	Derby	21 Jul 12
3	54.16	i	53.02		Robert Grew	5		Exeter	Jyvaskyla, FIN	7 Apr 12
4	54.25		54.25	PB	Stephen Lightfoot	3		Salford Met	Derby	21 Jul 12
5	55.7		55.84i/55.5		Lance Croft	1			Bedford	21 Apr 12
	55.84	i							Sheffield	5 Feb 12
	58.80								Zittau, GER	20 Aug 12
6	55.8		56.27/55.7		David Blackman	1	Jonathan Tilt	Southampton	Portsmouth	30 Apr 12
	59.07	i							Lee Valley	11 Mar 12
7	55.9		56.33/55.9	PB	Winston McFarlane	1	Leon Braithwaite	Enfield & Haringey	Lee Valley	30 Apr 12
	56.75								Woodford	17 Jul 12
8	56.3		55.80		Phil McCluskey	2		South Shields	Jarrow	16 Jul 12
	57.88								Hexham	23 Jul 12
9	56.48		56.48	PB	Malcolm Medhurst	3		Newport H	Swansea	10 Jun 12
10	56.55		56.25		Adrian Haines	1	John Shelton	Crawley	Crawley	20 Jun 12
11	56.62		56.62/56.5	PB	Paul Canning	2	Mike Leonard	Marshall Milton Keynes	Horspath	5 Sep 12
12	56.76		54.37		David Kemp	5		Dartford H	Erith	15 Sep 12
13	56.9		52.74		Mark Perry	1	Ty Holden	Barnet	Ashford	2 Sep 12
14	57.15	i	57.15i	PB	Kevin McAlinden	3		Eastern Masters	Lee Valley	17 Mar 12
	58.2								Sandy	29 Jul 12
15	57.37		57.37/57.1	PB	Andrew Robinson	2	Richard Holt	Thames Hare & Hounds	Hendon	16 Jun 12
16	57.4		56.83/56.0		Adrian James	3	Andrew Priest	Kidderminster & Stourport	Telford	8 Sep 12
17	57.42		55.37		Leeroy Golding	1		Pendle	Derby	21 Jul 12
18	57.48	i	48.92/48.8		Keith Palmer	3		Southend	Lee Valley	17 Mar 12
	58.78								Derby	21 Jul 12
	60.3								Chelmsford	13 Jun 12
19	57.52	i	54.97		Danny Hodge	4		Windsor Slough Eton & Hounslow	Lee Valley	19 Feb 12
20	57.6		58.25/54.6		Steve Overton	5	Gordon Manning	Oxford City	Horspath	7 May 12
21	58.1		58.1	PB	Jon Armstrong	2		Bexley	Eltham	27 Apr 12
21	58.1		57.61i/57.1		Paul Flavell	1		Wimborne	Braunton	8 Jul 12
	58.90								Street	27 May 12
23	58.28		58.28	PB	Clive Trusson	4	Cameron Sealy	Notts	Derby	21 Jul 12
24	58.3		58.66/55.9		Shaun Ainge	3		Cannock & Stafford	Burton	27 Jun 12
	58.66								Loughborough	6 Jun 12
25	58.33		58.33/57.4	PB	Les Grant	1		Doncaster	Cleckheaton	30 Sep 12
26	58.37		58.37	PB	Richard Buckingham	1	Alan Easey	Worthing	Horspath	4 Aug 12
27	58.5		55.18		Gary Palmer	1		St. Mary's Richmond	Walton	16 May 12
28	58.70	i	54.98i		Brett Davis	4		Newport H	Cardiff	19 Feb 12
	61.0								Cheltenham	4 Jul 12
29	58.75		58.75	PB	Martyn Baker	5		Unattached	Serrahima, ESP	27 Jun 12
30	58.8		59.10/57.7		Wayne Lillis	1		Newbury	Bracknell	11 Jun 12
31	58.98		58.98	PB	Les Ball	1	Rob Lewis	Lincoln Wellington	Loughborough	6 Jun 12
32	58.99		58.99/57.5	PB	Simon Anderson	4		City of Plymouth	Exeter	17 Jun 12
33	59.0		57.8		Andy Preston	2		Wymondham	Norwich	12 May 12
33	59.0		59.0	PB	Kofi Agyei	4		Herne Hill	Ashford	2 Sep 12
33	59.0		56.22/54.5		Shaun Bond	1		BRAT	Stevenage	26 Sep 12
36	59.01		59.01	PB	Francis Marsh	2		North Down	Antrim	24 Jun 12
37	59.46		59.46	PB	Martin Procter	3		Herts Phoenix	Watford	12 May 12
37	59.46		59.46	PB	Colin Christie	2		Montrose & District	Horspath	4 Aug 12
37	59.46		59.45/58.6		Gavin Kitchingham	1		Orpington	Erith	15 Sep 12
40	59.5		54.39/53.5		Sean Price	5	Colin Daley	Rhondda	Cardiff	11 Apr 12
41	59.77		59.77/58.5	PB	Robert Poulter	1		Hillingdon	Wormwood Scrubs	1 Sep 12
42	59.8		54.02/53.8		Lueng Man	1		City of Sheffield	Doncaster	5 May 12
42	59.8		59.98/59.6		Mark Wise	4		Leamington	Birmingham	15 Sep 12
44	59.89	i	59.89i	PB	Peter Clare	2		Greenock Glenpark	Glasgow	12 Feb 12
45	59.9		56.6		Jim Garland	3		Chichester	Winchester	11 Jun 12
46	60.0		55.76/55.6		Andy Hunt	1		Worthing	Hastings	30 Jun 12
47	60.1		58.14		Rob Webster	3	Gordon Manning	Oxford City	Horspath	7 May 12
48	60.2		59.79/57.7		Stephen McDuell	3		Hercules Wimbledon	Kingston	2 May 12
49	60.22	i	59.00/58.4		Carl Haley	1		Gateshead	Sheffield	5 Feb 12
	60.5								Jarrow	11 Jun 12
50	60.3		61.70/60.0		Sean Cater	3		Newquay & Par	Par	8 Sep 12
	61.70								Exeter	27 May 12
51	60.4		69.73/60.2		Doug Christie	3		Dartford H	Eltham	27 Apr 12
51	60.4		60.4	PB	Colin Robertson	2		Croydon	Battersea Park	16 May 12
51	60.4		57.47/56.4		Terry Fowler	2		Staffordshire Moorlands	Nuneaton	10 Jun 12
	62.70								Don Valley	22 Apr 12
54	60.47		60.47/60.1	PB	Chris Holliday	2		Harborough	Birmingham (Un)	20 Jun 12
55	60.54		58.56/57.8		Alan Easey	5		Worthing	Horspath	4 Aug 12
56	60.98		58.17/57.9		Derek Osborne	5		Brecon	Horspath	4 Aug 12
57	61.0		61.64/56.8		Henry Ricketts	1		Ilford	Stevenage	26 Sep 12
58	61.1		61.1	PB	Andrew Driver	1		Fleet & Crookham	Portsmouth	30 Apr 12
59	61.2		56.08		Wole Odele	3		Cambridge H	Eltham	27 Apr 12
60	61.5		59.17		Richard Wheeler	4	Graeme Gourlay	Poole AC	Bournemouth	12 May 12
	64.12								Yeovil	22 Apr 12
60	61.5		64.26/61.5	PB	Marc Juffkins	2	Luke Chown	Abingdon	Tipton	27 May 12
60	61.5		54.85		Mark White	2		Hercules Wimbledon	Kingston	25 Jun 12
63	61.6		56.08/55.7		Andy Gannaway	5		Winchester	Portsmouth	30 Apr 12
64	61.63		60.71/59.9		David Richardson	5		Yeovil	Exeter	28 Aug 12
65	61.69	i	60.36		David James	1		Wrexham	Cardiff	19 Feb 12
	62.8								Wrexham	12 May 12
	62.88								Swansea	10 Jun 12
66	61.7		66.78/61.7	PB	Mark George	1		London Heathside	Finsbury Park	24 Jul 12
67	61.8		53.9i		Mark Oldham	2		Southend	Kings Lynn	25 Apr 12
68	61.9		56.55		Roy Nelson	5	Kay Reynolds	Radley	Bracknell	11 Jun 12
69	62.0		62.34i/58.1		Andrew Storey	5	Carl Foster	Horwich	Blackburn	2 Jun 12
70	62.2		62.85/62.2	PB	Philip Bearman	4	Richard Holt	Kingston & Poly	Woking	18 Jul 12
71	62.25		62.25	PB	Mick Judd	3		Chelmsford	Watford	16 May 12
72	62.3		62.66/62.3	PB	Steve Webb	3		Leamington	Rugby	9 May 12
73	62.4		61.50i/60.5		Mark Gray	4		Grantham AC	Peterborough	14 Apr 12
74	62.45		62.45/62.0	PB	Laurence Worth	5		Pembrokeshire	Swansea	10 Jun 12
75	62.5		60.8		Robert Balderston	3	James Bennett	Marshall Milton Keynes	Kettering	13 Jun 12
76	62.6		64.03/62.6	PB	Michael Stanley	2		Reigate Priory	Ewell	26 May 12
76	62.6		59.11		Steve Mayfield	2	Paul Keeble	Fairlands Valley Spartans	Kettering	13 Jun 12
	63.11								Woodford	11 Sep 12
78	62.63		62.63	PB	Ian Mulligan	1		Stockport	Connah's Quay	22 Apr 12
79	62.7		64.33/62.1		Steve Hickmott	2		Dartford H	Eltham	27 Apr 12
79	62.7		62.7	PB	David Ronchetti	3		Rugby & Northampton	Nuneaton	27 Jun 12
81	62.8		60.41		Andy Smerdon	5		Fleet & Crookham	Portsmouth	30 Apr 12
	64.71	i							Helsinki, FIN	14 Apr 12
82	62.99		62.99	PB	Adrian Dow	3		Kirkintilloch	Wishaw	19 Aug 12
83	63.1		61.1		Ian McClean	2		South Devon	Plymouth	1 Apr 12
84	63.29		63.29/58.4	PB	David Thorne	2		Hercules Wimbledon	Erith	15 Sep 12
85	63.33		63.33	PB	Paul Cripps	2		Striders of Croydon	Battersea Park	4 Jul 12
86	63.42		63.42	PB	Paul Dempsey	3		Leeds City	Derby	21 Jul 12
87	63.6		60.2		David O'Leary	2		Rugby & Northampton	Rugby	9 May 12
88	63.80		63.80	PB	Shaun Bell	3		Erme Valley	Exeter	17 Jun 12
89	64.0		64.0	PB	Graham Bungay	2		Totton	Portsmouth	30 Apr 12
89	64.0		62.17/60.7		David Hughes	5		North Shields Poly	Jarrow	14 May 12
91	64.1		68.89/60.4		Fario Marismari	5		Epsom & Ewell	Kingston	25 Jun 12
92	64.6		63.2		Trevor Baker	5		Middlesbrough & Cleveland	Darlington	19 Jun 12
93	65.0		66.64/63.5		Chris Hartley	4		London Heathside	Finsbury Park	24 Jul 12
94	65.09	i	62.06		Derek Warn	2		Southampton	Lee Valley	17 Mar 12
	76.1								Yeovil	22 Sep 12
	99.09								Horspath	4 Aug 12
95	65.2		69.93/60.7		Peter Reeves	3		Sparkhill	Birmingham	15 Sep 12
96	65.6		61.06		Richard Christian	3	David Hull	Paddock Wood	Ashford	2 Jul 12
97	65.7		65.7	PB	Henry Andrews	3		London Heathside	Finsbury Park	24 Jul 12
98	66.0		62.4		Graham Cooper	4		Basingstoke & Mid Hants	Portsmouth	30 Apr 12
99	66.1		70.02/66.1	PB	Kevin Daglish	5		Houghton Harriers	Jarrow	11 Jun 12
99	66.1		66.1	PB	Martyn Blackwell	5		Bedford & County	Kettering	13 Jun 12
101	66.5		66.5	PB	Martin Williams	3		Les Croupiers	Cardiff	24 Jun 12
102	66.6		66.6	PB	Neil Shelmerdine	3		Horwich	Carlisle	26 May 12
103	66.74		66.74	PB	Glyn Price	2	Edward Thompson	Swansea	Swansea	18 Aug 12
104	66.8		66.8	PB	Richard Eady	2		Kettering	Corby	13 May 12
105	66.90		59.70/59.3		Nigel Whiting	2	Tony Palman-Brown	Oxford City	Abingdon	31 Mar 12
106	67.20		61.17		Eddie McKenzie	1		Aberdeen	Zittau, GER	16 Aug 12
107	67.3		67.3	PB	Lee Jones	2		Burnley	Cleckheaton	11 Apr 12
107	67.3		67.3	PB	Andrew Cook	3		Pudsey & Bramley	Doncaster	5 Aug 12
109	67.4		75.83/66.0		Anthony Durey	4		Dartford H	Dartford	25 Jul 12
110	67.5		67.3		Richard Hewett	2		London Heathside	Finsbury Park	24 Jul 12
111	67.7		67.7	PB	Richard Bidois	1		Paddock Wood	Eltham	27 Apr 12
112	67.8		67.8	PB	Richard Self	2		Les Croupiers	Cardiff	24 Jun 12
113	67.87		66.09		Konrad Roberts	1		North Wales RR	Swansea	10 Jun 12
114	68.02		61.43/59.4		Martin Kelk	2		Invicta East Kent	Canterbury	9 Sep 12
115	68.2		68.2	PB	Shaun McGrath	2		Houghton Harriers	Whitley Bay	5 May 12
115	68.2		66.1		Ian Humphreys	5		Mendip	Braunton	8 Jul 12
117	68.3		68.3	PB	Kellinu Joseph Portelli	2		Les Croupiers	Cardiff	11 Apr 12
118	68.7		68.7	PB	David Moynihan	1	Norman Mitchell	Hyndburn	Lancaster	21 Jul 12
119	68.8		68.8	PB	Jeffrey Butler	3		Epsom & Ewell	Tooting Bec	21 May 12
119	68.8		67.8		Martin Bagley	1		Cambridge & Coleridge	Milton Keynes	23 Sep 12
121	69.1		63.28		John Harris	5	Rory Coleman	Fairlands Valley Spartans	Stevenage	25 Apr 12
121	69.1		69.1	PB	Gerry Carroll	5		Cheltenham	Cheltenham	4 Jul 12
123	69.7		65.40i/64.2		Dave Stephenson	5		Fairlands Valley Spartans	Portsmouth	30 Apr 12
123	69.7		71.32/69.7	PB	Simon Machin	1		Lincoln Wellington	Grantham	2 Sep 12
125	69.9		69.9	PB	Andrew Laurence	3		Wellingborough	Stevenage	25 Apr 12
126	70.6		70.6	PB	Steven Lowry-Smith	3		Brighton & Hove	Brighton	30 Jul 12
127	70.8		70.1		David Lane	3		Ryston	King's Lynn	1 Jul 12
128	71.3		71.3	PB	Eric Campbell	1		Croydon	Tooting Bec	21 May 12
129	71.8		71.8	PB	Geoff Parsons	3		London AC	Braintree	19 May 12
130	72.5		72.5	PB	Andrew Neil Baker	1		Great Yarmouth RR	Bury St Edmunds	23 Sep 12
131	72.80		68.10		Rob Murkin	2		Sutton & District	Basingstoke	30 May 12
132	72.8		72.8	PB	Gareth Westhorp	4		Huntingdonshire	Cambridge	13 Jun 12
133	72.9		72.9	PB	Bill Arbury	3		Epsom & Ewell	Lewes	14 Jul 12
134	73.2		71.3		Keith Dowson	5		Sevenoaks	Ashford	2 Jul 12
135	73.5		73.4		Tom McNally	2		Stockport	Salford	5 May 12
136	74.2		74.2	PB	Gareth Rees	3		Les Croupiers	Cardiff	24 Jun 12
137	74.7		74.7	PB	Ian Campbell	3		Corstorphine	Scotstoun	19 Aug 12
138	75.5		68.9		Nigel Taylor	3		Corby	Kettering	13 Jun 12
139	76.0		64.63/60.8		John Flahive	2		London Heathside	Parliament Hill	9 Jun 12
140	77.0		77.0	PB	Sean Price	1		Avon Valley	Tidworth	13 May 12
141	79.7		61.98/57.8		Nick Walker	4		Swindon	Yeovil	22 Sep 12
142	81.6		81.6	PB	Daryl Lucas	2		Istead & Ifield	Ashford	2 Jul 12
143	83.7		78.6		Kevin Barnes	5		Hereford	Leamington	27 May 12
144	84.96		84.96/70.1	PB	Tim Agar	2		Skyrac	Wakefield	21 Jul 12
145	85.4		1:25.4		Peter Cornes	2		Poole AC	Poole	25 May 12
146	89.7		89.7	PB	David Baldwin	3		Scarborough	York	26 May 12
147	91.0		66.2		Jonathan Capel	4		Fleet & Crookham	Horsham	28 Jul 12
Resident Non UK Athletes
	54.81		53.83		Patrick Crossan	5	William Kelly	City of Lisburn	Tullamore, IRL	18 Aug 12
	55.93		55.26i		William Mckeever	5		Victoria Park & Tower Hamlets	Derby	21 Jul 12
	60.8		59.8		Guy Van Damme	4		Ashford AC	Ashford	2 Sep 12