Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
1. Year:
2025
|
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
|
Mixed
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
Login for the extended rankings section
Use
to notify us of amends
400 V45 Men 2013
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
52.24
49.82
Michael Gardiner
1
Cheltenham
Birmingham
14 Sep 13
2
53.51
53.08
Glenn Gray
1
Harrow
Eltham
19 Jun 13
3
53.81
53.81
PB
Alan Livingstone
1
Glenn Walpole
Exeter
Exeter
21 Jul 13
4
53.9
46.75
Jon Ridgeon
2
Mike Whittingham
Belgrave
Battersea Park
13 May 13
54.64
Crystal Palace
1 May 13
5
54.3
53.41
Steve Beak
5
Woking
Ewell
1 Jun 13
54.75
Birmingham
14 Sep 13
6
54.83
52.59
Chris Taplin
1
Walton
Watford
10 Jul 13
7
55.3
54.25
Stephen Lightfoot
4
Salford Met
Wigan
5 May 13
56.41
i
Lee Valley
9 Mar 13
8
55.33
51.74
Dominic Bokor-Ingram
1
Hercules Wimbledon
Birmingham
14 Sep 13
9
56.3
56.33/55.9
Winston McFarlane
2
Leon Braithwaite
Enfield & Haringey
Lee Valley
29 Apr 13
10
56.4
57.33/56.4
PB
Greg Dunson
5
Shaftesbury Barnet
Lee Valley
10 Jun 13
11
56.42
i
55.84i/55.5
Lance Croft
2
Lee Valley
9 Mar 13
57.7
Bedford
3 Jul 13
58.13
Birmingham
14 Sep 13
12
56.6
54.85
Mark White
3
Hercules Wimbledon
Kingston
29 Apr 13
56.75
Birmingham
14 Sep 13
12
56.6
56.6
PB
Craig Bower
2
Leamington
Rugby
26 Jun 13
14
56.65
i
56.25
Adrian Haines
1
John Shelton
Crawley
San Sebastian, ESP
19 Mar 13
57.0
Horsham
4 Aug 13
15
56.9
55.8
Gary Burnett
1
Roy Stowell
Charnwood
Leicester
1 May 13
15
56.9
56.84/56.3
Geoff Gallagher
2
Southern Counties Vets
Ashford
2 Jun 13
56.98
i
Lee Valley
9 Mar 13
17
56.96
53.93/53.3
Chris Millard
2
North Somerset
Newport
15 Jun 13
18
57.1
56.83/56.0
Adrian James
4
Andrew Priest
Kidderminster & Stourport
Brierley Hill
26 Jun 13
18
57.1
58.32/56.3
John Linaker
1
Burnley
Leigh
31 Jul 13
18
57.1
57.1
PB
John Pugh
1
Kirkintilloch
Kilmarnock
4 Aug 13
21
57.30
i
55.37
Leeroy Golding
1
Pendle
San Sebastian, ESP
19 Mar 13
57.82
Birmingham
14 Sep 13
58.0
Blackpool
8 Sep 13
22
57.3
57.88/57.3
PB
Ian Bellchambers
1
Oxford City
Bracknell
10 Jun 13
57.88
Horspath
25 May 13
23
57.5
56.27/55.7
David Blackman
2
Jonathan Tilt
Southampton
Portsmouth
29 Apr 13
24
57.6
58.66/55.9
Shaun Ainge
4
Cannock & Stafford
Nuneaton
9 Jun 13
59.40
Loughborough
14 Apr 13
25
57.8
48.92/48.8
Keith Palmer
4
Southend
Chelmsford
3 Jul 13
58.98
i
Lee Valley
9 Mar 13
26
57.9
58.04/56.3
Russell Whiting
1
Gavin Stephens
Worthing
Brighton
10 Jun 13
27
58.11
i
54.31
Antony Babbs
2
Loughton
Lee Valley
9 Mar 13
28
58.24
55.80
Phil McCluskey
3
Gateshead
Gateshead
25 Aug 13
29
58.4
59.00/58.4
PB
Carl Haley
2
Gateshead
Jarrow
20 May 13
59.00
Grangemouth
16 Jun 13
30
58.5
59.29i/57.8
Andy Coleman
1
Billericay
Chelmsford
3 Jul 13
30
58.5
59.77/58.5
PB
Robert Poulter
2
Hillingdon
Hemel Hempstead
10 Aug 13
32
58.6
59.45/58.6
PB
Gavin Kitchingham
1
Orpington
Eltham
3 May 13
33
58.8
54.37
David Kemp
5
Dartford H
Ashford
5 Jul 13
34
58.9
56.62/56.5
Paul Canning
3
Mike Leonard
Marshall Milton Keynes
Kettering
3 Jul 13
59.17
Watford
21 Aug 13
34
58.9
56.22/54.5
Shaun Bond
2
BRAT
Sportcity
14 Aug 13
36
59.0
59.0
PB
Dave Hanson
2
Sparkhill
Stourport
2 May 13
37
59.1
59.79/57.7
Stephen McDuell
4
Hercules Wimbledon
Tooting Bec
25 Jul 13
38
59.2
58.5
Mark Bramley
3
Simon Anderson
City of Plymouth
Plymouth
5 Jun 13
39
59.4
61.43/59.4
PB
Martin Kelk
3
Invicta East Kent
Ashford
5 Jul 13
61.43
Canterbury
17 Jul 13
40
59.54
56.50
Craig Johnston
1
Falkirk
Grangemouth
3 Jul 13
41
59.7
59.11
Steve Mayfield
3
Paul Keeble
Fairlands Valley Spartans
Braintree
13 Jul 13
60.04
Watford
10 Jul 13
42
59.74
59.46
Martin Procter
4
Herts Phoenix
Stevenage
6 May 13
43
59.8
59.74
Mike Neylon
5
Robert Hingley
Halesowen
Stourport
2 May 13
43
59.8
59.17
Richard Wheeler
5
Graeme Gourlay
Poole AC
Yeovil
12 May 13
43
59.8
57.52
Jim Gillon
4
Law
Wishaw
7 Sep 13
46
59.83
i
50.07
Tom Leeson
5
Banchory Stonehaven
Emirates Arena
10 Feb 13
47
59.9
59.9
PB
Jonathan Hopkin
1
Jacob Howe
London Heathside
Finsbury Park
18 Jun 13
48
60.17
60.08/58.8
Grant Stenhouse
1
Richard Holt
Jersey
Watford
21 Aug 13
49
60.25
60.25
PB
David Weekes
4
Folkestone
Bromley
17 Aug 13
50
60.3
59.7
Malcolm Tuff
4
Ryston
Cambridge
3 Jul 13
51
60.31
59.98/59.6
Mark Wise
4
Leamington
Leicester
25 May 13
52
60.37
i
59.03
Reuben Woodford
1
Unattached
Sportcity
15 Dec 13
53
60.46
i
60.46i/54.5
PB
Andrew Rolt
2
Nick Taylor
Vale of Aylesbury
Lee Valley
24 Feb 13
62.19
Watford
17 Apr 13
54
60.50
60.50
PB
Nick Jones
3
Joanne Caroline Baxter
Chiltern
Watford
10 Jul 13
55
60.5
62.03/60.5
PB
Neil Middleton
4
Claire Tompsett
Hillingdon
Battersea Park
24 Jun 13
62.03
Perivale
7 Aug 13
56
60.58
60.58
PB
Neil Bennett
2
Exeter
Exeter
26 May 13
57
60.6
65.45/60.6
PB
Andy Neatham
3
Fairlands Valley Spartans
Sandy
1 May 13
58
60.64
59.10/57.7
Wayne Lillis
2
Newbury
Horspath
6 May 13
59
60.7
60.47/60.1
Chris Holliday
3
Harborough
Corby
7 May 13
60.99
Loughborough
3 Jul 13
59
60.7
61.70/60.0
Sean Cater
4
Newquay & Par
Yeovil
12 May 13
59
60.7
55.82
Henry Chitsenga
2
Oxford City
Bracknell
10 Jun 13
62
60.8
60.8
PB
Robert Balderston
4
James Bennett
Marshall Milton Keynes
Sandy
1 May 13
62
60.8
61.28/60.8
PB
Stephen Burt
1
Invicta East Kent
Eltham
3 May 13
61.28
Canterbury
8 Sep 13
62
60.8
64.63/60.8
PB
John Flahive
4
London Heathside
Finsbury Park
18 Jun 13
65
61.0
57.61i/57.1
Paul Flavell
2
Wimborne
Yeovil
12 May 13
65
61.0
58.33/57.4
Les Grant
1
Doncaster
Doncaster
19 May 13
62.82
Don Valley
21 Apr 13
67
61.18
i
58.56/57.8
Alan Easey
5
Worthing
Lee Valley
9 Mar 13
61.4
Brighton
10 Jun 13
68
61.5
61.5
PB
Benjamin Danvers
2
Kidderminster & Stourport
Brierley Hill
26 Jun 13
68
61.5
61.5
PB
Daren Capel
3
Southend
Bedford
8 Sep 13
70
61.6
69.73/60.2
Doug Christie
4
Dartford H
Eltham
3 May 13
70
61.6
59.2
Alan Burn
3
Mike Fleet
Croydon
Kingston
20 May 13
70
61.6
61.6
PB
Heath Bampton
2
Swindon
Sportcity
14 Aug 13
70
61.6
61.6
PB
Martin Gore
3
Harborough
Nuneaton
1 Sep 13
74
61.86
61.86
PB
Graham Marsland
2
Stockport
Stretford
13 Aug 13
75
61.88
61.88
PB
Mark Livingstone
2
Hercules Wimbledon
Kingston
13 Jul 13
76
61.9
61.9
PB
Duncan Hussey
3
Dulwich
Dartford
24 Jul 13
77
62.1
61.27
Daren Slack
2
Civil Service
Sportcity
14 Aug 13
77
62.1
60.36
David James
2
Wrexham
Brecon
21 Aug 13
79
62.17
62.17
PB
Tim Bailey
2
Thanet RR
Watford
15 May 13
80
62.2
61.73
Derek Gardner
3
Howard Moscrop
Swindon
Bracknell
10 Jun 13
81
62.3
60.3
Paul Neville
1
Winchester
Basingstoke
10 Jun 13
82
62.6
56.08
Wole Odele
4
Cambridge H
Ashford
5 Jul 13
83
62.69
58.42
Derek Glasgow
5
Inverness
Grangemouth
13 Jul 13
84
62.7
62.7
PB
Martin Morgan
2
Trent Park
Lee Valley
29 Apr 13
85
62.9
64.25/62.9
PB
Glenn Hardy
3
City of Sheffield
Don Valley
15 Jun 13
64.25
Don Valley
21 Apr 13
86
63.2
63.11i
Jon Grainger
5
Southampton
Basingstoke
10 Jun 13
86
63.2
62.4
Graham Cooper
5
Basingstoke & Mid Hants
Basingstoke
10 Jun 13
88
63.30
63.30/63.2
PB
Stephen Philcox
3
Ilford
Woodford
27 Aug 13
88
63.30
63.30
PB
Bruce Malcolm
5
Corstorphine
Grangemouth
4 Sep 13
90
63.4
59.70/59.3
Nigel Whiting
3
Tony Palman-Brown
Oxford City
Battersea Park
20 Jul 13
65.20
Horspath
6 May 13
91
63.48
63.48
PB
Kevin Canham
4
Teignbridge
Exeter
4 Aug 13
92
63.50
i
62.45/62.0
Laurence Worth
5
Pembrokeshire
Cardiff
3 Feb 13
93
63.5
63.3
Richard Halpin
1
Eastbourne
Brighton
10 Jun 13
94
63.85
59.46
Colin Christie
2
Montrose & District
Aberdeen
30 Jun 13
95
63.89
63.89
PB
Steven Brooks
4
Tonbridge
Tonbridge
2 Jul 13
96
63.9
61.9
Tony Hyde
4
Ilford
Dartford
24 Jul 13
97
64.0
63.33
Paul Cripps
3
Striders of Croydon
Kingston
29 Apr 13
98
64.1
62.15/58.2
Richard Peach
1
Newark AC
Doncaster
3 Aug 13
99
64.7
64.26/61.5
Marc Juffkins
3
Luke Chown
Abingdon
Bracknell
10 Jun 13
66.56
Horspath
6 May 13
100
64.72
64.72
PB
Kevin Wotton
1
Ilford
Woodford
27 Aug 13
101
65.0
58.1
Jon Armstrong
3
Bexley
Ashford
5 Jul 13
102
65.27
62.06
Derek Warn
3
Richard Humby
Southampton
Horspath
27 Jul 13
103
65.9
74.44/64.8
William Clapp
2
Harborough
Leicester
1 May 13
104
66.2
66.06/62.3
Stephen Massey
1
Striders of Croydon
Ewell
1 Jun 13
105
66.3
66.3
PB
Christopher Watson
3
Biggleswade
Battersea Park
20 Jul 13
106
66.4
66.4
PB
Gary Chater
3
Tavistock
Braunton
18 Aug 13
107
66.7
66.7
PB
Ollie Oladele
4
Kingston & Poly
Kingston
20 May 13
108
66.9
66.64/63.5
Chris Hartley
5
London Heathside
Finsbury Park
18 Jun 13
109
67.5
62.7
David Ronchetti
4
Rugby & Northampton
Nuneaton
1 Sep 13
110
67.6
71.31/67.6
PB
Chris Bedford
5
Abingdon
Bracknell
10 Jun 13
111
67.7
65.8
Andrew Vaughan
4
Epsom & Ewell
Kingston
20 May 13
112
67.8
67.8
PB
Martin Bagley
2
Cambridge & Coleridge
Kings Lynn
1 May 13
113
68.1
67.7
Richard Bidois
3
Paddock Wood
Ashford
5 Jul 13
114
68.2
68.2
PB
Matt Whitehead
5
Manchester H
Sportcity
12 Jun 13
115
68.3
68.3
PB
Ian Orr-Campbell
2
Ampthill & Flitwick
Sandy
11 Jul 13
116
68.56
64.38/63.2
Philip Davies
4
Radley
Horspath
6 May 13
117
68.6
66.25/63.3
Stephen Burns
5
Simon Anderson
City of Plymouth
Salisbury
15 Jun 13
117
68.6
67.5
Dominic Jackson
5
London Heathside
Finsbury Park
18 Jun 13
119
68.7
66.2
Paul Hilton
1
Tyne Bridge
Jarrow
5 May 13
119
68.7
68.7
PB
Marcus Elwes
4
Bromley Veterans
Ashford
5 Jul 13
121
68.8
68.8
PB
Arthur Short
3
Grantham AC
Lincoln
21 Jul 13
122
69.0
69.0
PB
Alan Griffiths
1
Wellingborough
Bedford
3 Jul 13
122
69.0
69.0
PB
Colin Thomson
2
Falkirk
Grangemouth
27 Aug 13
124
69.1
69.1
PB
Lyndon Stocks
2
Southwell
Grantham
21 Apr 13
125
69.3
68.4
David McAdam
1
Aldershot, Farnham & District
Portsmouth
29 Apr 13
125
69.3
69.3
PB
Carl Fitch
1
Wombwell
Don Valley
15 Jun 13
127
69.46
69.46/66.6
PB
Alan Roberts
5
Vale of Aylesbury
Turin, ITA
7 Aug 13
128
69.5
69.5
PB
Barry Griffiths
5
Brecon
Brecon
21 Aug 13
129
70.0
65.39/65.2
Neil Fowler
1
Crewe & Nantwich
Wrexham
7 Jul 13
130
70.15
70.15
PB
Graham Mayoh
3
Watford
Watford
10 Jul 13
131
70.7
67.91
Mark Halls
5
Brighton & Hove
Brighton
10 Jun 13
132
70.9
70.9
PB
Stuart Hancock
4
Steve Hollier
Hermitage
Carn Brea
21 Jul 13
133
71.3
71.3
PB
Christopher Kelly
3
British Airways
Ewell
5 Jun 13
134
71.5
71.5
PB
Paul Owen
1
Ampthill & Flitwick
Sandy
11 Jul 13
135
72.0
66.2
Jonathan Capel
5
Fleet & Crookham
Guildford
4 May 13
136
73.34
73.34
PB
Jonathan Pegg
4
Sutton Runners
Parliament Hill Fields
11 Sep 13
137
73.6
73.6
PB
Alan Fairs
1
Waveney Valley
Bury St. Edmunds
1 Sep 13
138
73.7
65.4
Sonny Peart
1
Metros
Battersea Park
24 Jun 13
139
73.9
73.9
PB
Paul Bateman
5
Hereford
Sutton in Ashfield
10 Aug 13
140
75.1
75.1
PB
Charles Exton
1
Hereford
Hereford
9 Jun 13
141
75.4
65.5
Martin Ive
3
Ryston
Cambridge
3 Jul 13
142
76.8
76.8
PB
John Comrie
5
Rotherham
Rotherham
21 Jul 13
143
76.9
75.67
Mark Billington
5
Ampthill & Flitwick
Sandy
28 Sep 13
144
78.2
78.2
PB
Peter Johnson
1
St. Helens Sutton
Douglas
5 May 13
145
79.9
79.9
PB
Barry Dackombe
5
Ampthill & Flitwick
Sandy
28 Sep 13
146
80.1
69.22/60.7
Eric Fowler
4
Nuneaton
Hereford
9 Jun 13
147
84.1
81.6
Daryl Lucas
3
Istead & Ifield
Ashford
5 Jul 13
147
84.1
100.21/84.1
PB
Richard Stanley
3
Ampthill & Flitwick
Sandy
11 Jul 13
149
92.91
92.91
PB
Graham Day
5
Headington
Horspath
14 Aug 13
150
96.8
130.11/96.8
PB
Robin Shaw
5
Kingston & Poly
Kingston
29 Apr 13
Resident Non UK Athletes
56.81
i
53.83
Patrick Crossan
5
William Kelly
City of Lisburn
Athlone, IRL
9 Feb 13
73.71
68.29
Giancarlo Marotta
2
Unattached
Horspath
27 Jul 13