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400 V45 Men 2021								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	54.11		54.11	PB	Edmund Adigwe	1		Cambridge H	Woodford	27 Jul 21
2	55.63		54.21		Allan Cameron	5	Lesley Ross	Cumbernauld	Meadowmill	4 Sep 21
3	55.69		53.17/52.2		Paul Harmer	1		Charnwood	Derby	22 Aug 21
4	56.00		55.48/55.2		Mark Rothery	2		Medway & Maidstone	Gillingham	3 May 21
5	56.10	i	53.84		Andrew Halliday	4	Charlene Thomas	Harrogate	Sheffield	29 Dec 21
	56.45								Derby	22 Aug 21
	56.6								Sheffield	4 Jul 21
6	56.77		49.81		Graeme Harrison	5		Serpentine	Swansea	26 Sep 21
7	56.80		56.80	PB	Nathan Laud	1	Eric Phillips	Ipswich	Colchester	19 Sep 21
8	56.93		56.93	PB	Chris Bromley	5	Kay Reynolds	Radley	Abingdon	12 Sep 21
9	57.03		53.25		David Pegrum	1		Cumbernauld	Kilmarnock	10 Jul 21
10	57.32		56.04		Stephen Orr	2	Kelly Neely	Orangegrove	Lucan, IRL	4 Aug 21
11	57.41		54.21		Craig Sharp	3		Central Park	Gillingham	14 Aug 21
12	57.69		53.25		Richard Brooks	4		Met Police	Erith	19 Sep 21
13	58.01		56.03/55.4		Tony James	5	Shane Smith	Kettering	Kettering	3 Aug 21
14	58.10		53.46		Richard Workman	5	Michael Harris	Trafford	Stretford	22 May 21
15	58.14		57.81		Chris Scott	2		Orion	Dagenham	29 May 21
16	58.2		50.80		Simon Ciaravella	3		Southampton	Winchester	14 Aug 21
	58.22								Southampton	11 Sep 21
17	58.29		58.29	PB	Robin Potton	3	Mike Dunphy	Dacorum	Watford	25 Aug 21
18	58.36		56.80		Robert Lindsay	3	Jim Young	Kilmarnock	Kilmarnock	10 Jul 21
19	58.5		54.04		Scott Whittle	3		Bolton	Leigh	19 Jun 21
19	58.5		53.77i/50.6		Peter Straiton	2		Corby	Corby	28 Jul 21
21	59.0		55.24		Stephen Jarvis	1		PB	Par	21 Aug 21
	60.49								Plymouth	1 Aug 21
22	59.18		57.50i		Paul Allan	5		Pitreavie	Dunfermline	21 Aug 21
23	59.3		56.89i		Greg Asbury	4		Wolverhampton & Bilston	Telford	15 Aug 21
	59.77								Telford	11 Sep 21
24	59.4		57.54/56.4		Paul Dodds	2		North Shields Poly	Jarrow	18 May 21
24	59.4		56.30/55.8		Lee Bowker	4		Ipswich	Cambridge	11 Jul 21
26	59.41		58.42/56.4		Jason Catterall	4	Bryan Mackay	Durham	Jarrow	19 Jun 21
27	59.69		55.33		Anibal Rodriguez Fuentes	1		Veterans	Lee Valley	1 Aug 21
28	59.76		55.87/55.1		Robert Norville	1		Belgrave	Battersea Park	14 Aug 21
29	59.78		59.65		Glen Laskiewicz	2		Arbroath & District	Derby	22 Aug 21
30	59.8		56.36/56.2		Christopher Westcott	4	Caroline Keeble	Stevenage & North Herts	Sandy	2 Jun 21
31	59.86		59.86	PB	Steven William Dodds	4	Ron Stewart	North Shields Poly	Jarrow	19 Jun 21
32	59.9		61.62/59.9	PB	Christopher Pell	3		Radley	Abingdon	5 Jun 21
33	60.0		60.0	PB	Simon Williams	4	Mark Knight	Newquay & Par	Par	16 May 21
33	60.0		60.0	PB	Chris Mulcahy	4		Witney	Horspath	11 Jul 21
35	60.6		60.6	PB	Jonathan Nears	2	Richard Pickering	Colchester H	Southend	28 Jul 21
36	61.2		57.96/57.0		Steve Goodwill	2		Burnley	Blackpool	19 Sep 21
37	61.29		61.29	PB	Fabrizio Stefanoni	4	Gary Floate	East London	Hornchurch	20 Jun 21
38	61.36		60.05i		Colin Wylie	5	Bernie Campbell	Giffnock North	Kilmarnock	10 Jul 21
39	61.5		60.27		Antony Hylton	2		Central Park	Dartford	11 Jul 21
40	61.67		59.43/59.3		Jason Kabel	5	Damian Nevins	Harrow	Lee Valley	6 Sep 21
41	61.7		61.7	PB	Matt Burdus-Cook	1		Stratford-upon-Avon	Stratford upon Avon	21 Jul 21
42	61.78		59.23		Gary Coleman	1		Epsom & Ewell	Kingston	18 Jul 21
43	62.0		59.8		Richard Lane	4		Altrincham	Ashton-under-Lyne	19 Jun 21
44	62.36		59.61		Matthew Preston	4		Cambridge H	Woodford	27 Jul 21
45	62.6		61.3		Darren Preston	2	Andrew Parmenter	Huntingdonshire	Sandy	20 Jun 21
46	62.90		62.05		Andrew Whittaker	2	Scott Hamilton	Elgin	Inverness	6 Jun 21
47	63.20		57.80		Richard Clark	1	Alex MacEwen	Edinburgh AC	Grangemouth	13 Jun 21
48	63.3		63.3	PB	Paul Edwards	3		Radley	Abingdon	5 Jun 21
49	63.5		59.73		Jeremy Freer	3		Serpentine	Hillingdon	11 Jul 21
50	63.58		62.25i/60.8		Stephen Bass	5		Bedford & County	Milton Keynes	25 Sep 21
51	63.7		66.09/62.9		Martin Heeley	3		Ryston	Peterborough	1 Jun 21
	66.09								Milton Keynes	25 Sep 21
52	63.73		63.73	PB	Craig Stewart	4	Darren Cavaroli	Harmeny	Dunfermline	21 Aug 21
53	63.9		60.3		Gareth Owens	5		Newark AC	Newark	19 Jun 21
54	64.00		64.00/63.7	PB	Matthew Ellerton	3	Noel Carmody	Blackheath & Bromley	Bromley	13 Aug 21
55	64.1		64.0		Tomas Sloan	4		Kent	Erith	14 Aug 21
56	64.13		64.13/62.3	PB	Robert Egan	2		Spa Striders	Leamington	26 Aug 21
57	64.5		60.68		Valentin Valeanu	1		London Heathside	Finsbury Park	7 Sep 21
58	64.8		64.8	PB	Andrew McLennan	4		Lewes	Lewes	11 Jul 21
59	64.91		61.64		Nick Daniels	4	Keith Paul	Taunton	Exeter	27 Jul 21
60	65.0		65.0	PB	Damian Baker	2	Stephen Richard Bolam	Daventry	Kettering	11 Jul 21
61	65.13		64.82/64.1		Scott Jones	2	Stuart Colledge	Newark AC	Nuneaton	11 Apr 21
62	65.14		65.14/62.6	PB	Orlando Corea	2	David Lawrence	Birchfield H	Nuneaton	5 Sep 21
63	65.2		65.2	PB	Peter Callin	3		Western	Douglas	12 May 21
64	65.4		65.4	PB	Ian Rattray	4		Colchester H	Chelmsford	2 Jun 21
64	65.4		59.6		Craig Mitchell	3		Longwood	Newark	19 Jun 21
66	65.46		60.96		Andre Dahlkamp	5		Victoria Park & Tower Hamlets	Woodford	27 Jul 21
67	65.5		65.5	PB	James Hartley	4		Hallamshire	Cleckheaton	19 Jun 21
68	65.6		48.21		Shane King	3		Kendal	Lancaster	4 Jul 21
69	65.7		65.5		Karl Hume	5		Darlington H	Shildon	25 Apr 21
70	65.8		65.8	PB	Simon Fiddler	4		Hastings AC	Eastbourne	19 May 21
71	65.84		65.84	PB	Nigel Gardner	5	Richard Holt	Chelmsford	Bromley	24 May 21
72	66.1		66.1	PB	Matt Leese	1		Dacorum	Stevenage	5 Jul 21
73	66.18		66.18	PB	Jason Ratcliffe	2		Lagan Valley	Belfast	26 Jun 21
74	66.4		67.05/63.0		Garry Hodgkins	4		Harborough	Nuneaton	19 May 21
	67.05								Nuneaton	5 Sep 21
74	66.4		67.07/65.8		Craig Scott	4		Swindon	Bracknell	7 Jul 21
76	66.7		66.7	PB	Jonathan Bird	5		St. Albans Striders	Stevenage	5 Jul 21
77	66.8		66.5		Gareth Taplin	2		Hailsham	Lewes	26 Jul 21
77	66.8		63.46i/61.1		Adrian Lewis	5		Aberdare Valley	Dartford	6 Aug 21
79	66.9		55.94i/55.6		Jason Steel	5		Hillingdon	Battersea Park	21 Jun 21
79	66.9		66.6		Joe Quigley	5	Sally Parry	Epsom & Ewell	Carshalton	21 Jul 21
81	67.0		64.7		Marcus Weedon	4		Metros	Battersea Park	21 Jun 21
82	67.12		67.12	PB	Paul Hewitt	3		Run Academy Worthing	St. Peter Port	12 Sep 21
83	67.2		67.2	PB	Kelvin Koloko	5		Barnet	Stevenage	5 Jul 21
84	67.22		64.86		Charlie Pearce	4		Beeston	Nottingham	12 Sep 21
85	67.5		62.8		Lee Tunmore	4		West Norfolk	Peterborough	1 Jun 21
86	67.7		67.7	PB	Simon Roberts	5		Forest of Dean AC	Yate	13 Jun 21
87	67.82		67.82/65.3	PB	Mark Couldwell	3		Charnwood	Nuneaton	5 Sep 21
88	68.1		69.24/66.6		Steve Dobby	4		Blyth	Jarrow	5 Jul 21
	69.24								Jarrow	19 Jun 21
89	68.4		66.98/63.4		Tim Popkin	3		Haywards Heath	Brighton	20 Jun 21
90	68.73		64.31		Chris Jordan	2		Derby	Derby	13 Jul 21
91	68.85		68.85	PB	Paul Durrant	2		Cleethorpes	Sheffield	18 Jul 21
92	69.6		67.8		Iain Goff	1		South Shields	Jarrow	2 Aug 21
93	69.8		69.8	PB	Owen Lewis	5		Stratford-upon-Avon	Stratford upon Avon	12 Sep 21
94	70.0		70.0	PB	Robert David Carvell	2		Nuneaton	Nuneaton	7 Jul 21
95	70.6		70.6	PB	Dale Hepples	2		Scarborough	York	1 Aug 21
96	71.0		61.98/53.0		Steve Hallas	4		Preston	Blackburn	19 Jun 21
97	71.1		71.1	PB	John Hope	5	Brendan Lynch	Falkirk	Grangemouth	20 May 21
98	71.32		66.72		Keith Bindoff	1		Middlesbrough & Cleveland	Middlesbrough	10 Aug 21
99	71.37		71.01		Daniel Clayden	4		City of Plymouth	Exeter	12 Jun 21
100	71.6		71.6	PB	Jim King	5	Lucy Waterlow	St. Albans Striders	Stevenage	5 Jul 21
101	71.9		68.1		Christopher Manton	3		Reading RR	Bracknell	7 Jul 21
102	72.1		72.1	PB	Richard Mackie	5		Penistone	Newark	4 Jul 21
103	72.23		72.23	PB	Tony Coyne	4		Belle Vue	Coventry	11 Aug 21
104	72.30		72.30	PB	Lee Coupland	2		Southport Waterloo	Stretford	25 Sep 21
105	72.3		72.3	PB	Fergal Donnelly	4		Reading RR	Bracknell	7 Jul 21
106	72.6		72.6	PB	Steven Bond	5		Gosforth	Nuneaton	18 Jul 21
107	72.8		72.8	PB	Louis Taub	1		Brighton & Hove	Lewes	26 Jul 21
108	73.2		73.2	PB	Simon Poynton	2	Bill Boyd	Harborough	Nuneaton	7 Jul 21
109	73.22		73.22	PB	Simeon Foreman	2		Malvern Buzzards	Stourport	31 Jul 21
110	73.81		73.81	PB	Gareth Russell	2		Humber Tri	Sheffield	18 Jul 21
111	73.9		70.0		David Killick	4		Leighton Buzzard	Bury St. Edmunds	5 Sep 21
112	75.2		67.6		Mark Garrett	5		West Norfolk	Corby	28 Jul 21
113	77.0		77.0	PB	Stuart McCluskie	2		Worksop	Newark	1 Aug 21
114	77.1		77.1	PB	Nic Crofts	1		Blyth	Jarrow	18 May 21
115	77.7		62.10/61.4		Jason Newell	5	Thomas Clough	Hyde Park Harriers	Nuneaton	18 Jul 21
116	79.2		76.1		Colin Robson	1		South Shields	Jarrow	18 May 21
117	80.2		69.6		Steve Burke	4		Huntingdonshire	St. Ives	22 Aug 21
118	80.6		80.6	PB	Andrew Manning	5		Sparkhill	Stratford upon Avon	21 Jul 21
119	82.1		82.1	PB	Jalal Amin	3		South Shields	Jarrow	5 Jul 21
120	82.4		76.6		Andrew Davies	1		Elvet	Jarrow	18 May 21
121	101.36		66.41/66.4		Bradley Brown	4		Ilford	Woodford	27 Jul 21
Resident Non UK Athletes
	59.72		59.72	PB	Altino Mageste	5		Midland Masters	Derby	22 Aug 21
	83.1		83.1	PB	John Constandinou	4		Birchfield H	Tamworth	7 Jul 21