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400 V45 Women 2023								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	59.38		54.83		Lizzie Amos	2	Jamie McLoughlin	Walton	London (CT)	3 Sep 23
2	59.91	i	54.44i		Susie McLoughlin	1	Jamie McLoughlin	Walton	Torun, POL	28 Mar 23
3	60.86		53.62i		Liz Duke	1	Daniel Duke	Chesterfield	Nottingham	14 May 23
4	61.40		56.91/56.0		Ellena Ruddock	3	Roy Humphries	Rugby & Northampton	Birmingham (U)	9 Sep 23
5	61.88		61.40/60.7		Claire Smith	3	Tim Needham	Peterborough & Nene Valley	Nuneaton	6 Aug 23
6	62.75	i	60.65		Tracey Ashworth	4	Steve Duxbury	Rossendale	Sheffield	19 Feb 23
7	63.76		62.08/61.9		Sarah Loades	5	Jamie McLoughlin	Bracknell AC	Harrow	18 Jun 23
8	63.95	i	63.79		Victoria Radcliffe	2		Herne Hill	Lee Valley	26 Mar 23
	64.13								Carshalton	1 Apr 23
	66.1								Battersea Park	19 Jun 23
9	65.67		65.67	PB	Leanne Wellings	5		Wycombe	Nuneaton	6 Aug 23
10	66.70		66.70	PB	Julia Neilson	2		Newham & Essex Beagles	Luton	18 Jun 23
11	67.8		67.6		Daniela Sage	1		Blackheath & Bromley	Tonbridge	7 Jul 23
12	68.4		64.38i		Carol Holt	1		Preston	Bury	18 Jun 23
	70.66	i							Lee Valley	26 Feb 23
13	68.8		61.36i/58.8		Stacy McGivern	2		Cambridge & Coleridge	Bedford	5 Jul 23
14	68.86	i	68.49		Vici Browning	5		Cannock & Stafford	Sheffield	19 Feb 23
	70.38								Nuneaton	1 Apr 23
	73.9								Telford	19 Apr 23
15	69.11		69.11	PB	Anna Ulewicz	1		Sutton & District	Tooting Bec	27 May 23
16	69.31		65.21/62.8		April James-Welsh	1		South London	Crawley	18 Jun 23
17	69.4		69.4	PB	Caroline Taverner	4		Andover	Andover	9 Jul 23
18	69.6		65.59/61.2		Sarah Davies	5		Oxford City	Leamington	15 Jul 23
	70.12								Aldershot	18 Jun 23
19	69.7		69.7	PB	Faye Stanyard	1		Bromsgrove & Redditch	Redditch	5 Jul 23
20	69.8		67.30/66.6		Emma Paton	4		Oxford City	Reading	2 Jul 23
	70.14								Aldershot	18 Jun 23
21	69.88		69.88	PB	Charlotte Allen	3		Leigh on Sea	Southend	28 Aug 23
22	70.1		70.1	PB	Amy Jackson	3		Oxford City	Reading	2 Jul 23
22	70.1		66.92		Rebecca Pickard	3		Sevenoaks	Tonbridge	7 Jul 23
24	70.14		67.96		Sally Parry	4	Phoebe Law	Kingston & Poly	Coulsdon	29 Apr 23
25	70.3		70.3	PB	Gemma Burman	1		Harborough	Corby	24 Aug 23
26	70.36		68.44		Michelle Dubois	2	Bill Boyd	Corby	Derby	2 Sep 23
27	70.81		70.81	PB	Paula Worthington	1		Ballymena Runners	Belfast	19 Aug 23
28	70.9		74.32/69.9		Caroline Warrington	1		Bromsgrove & Redditch	Worcester	10 May 23
	74.32								Nuneaton	16 Sep 23
29	71.1		71.1	PB	Lisa Stansbie	4		Black Pear Joggers	Redditch	5 Jul 23
30	71.34		71.34	PB	Dee O'Brien	4		Kent	Mile End	18 Jun 23
31	71.47		71.29		Jane Crawley	1		Dartford H	Dartford	28 Jun 23
32	71.6		68.60i		Alex Coomber	5		City of Portsmouth	Portsmouth	24 Apr 23
33	71.7		70.4		Paula Blackledge	5		Brighton & Hove	Eastbourne	4 Aug 23
34	72.0		72.0	PB	Rachel Perry	1		Bromley Veterans	Tonbridge	7 Jul 23
34	72.0		72.0	PB	Johanna Sutcliffe	3		Pontefract	Cudworth	19 Aug 23
36	72.1		71.5		Sarah King	1		Bromley Veterans	Tonbridge	7 Jul 23
37	72.40		69.16/68.3		Jacqueline Holloway	1	Matthew Holloway	Gloucester	Gloucester	20 May 23
38	72.44		72.44	PB	Kelly Milner	3		Stratford-upon-Avon	Nuneaton	16 Sep 23
39	72.5		66.22i/65.8		Ana Ramos-Villaverde	5	Ben Owen	Radley	Horspath	24 Apr 23
40	73.16	i	64.65/63.8		Emma Coombes	1		Bedford & County	Lee Valley	26 Mar 23
	73.53								Watford	13 May 23
41	73.4		72.6		Gina Galbraith	3	Maurice Sharp	Hercules Wimbledon	Wimbledon	17 Jul 23
42	73.5		69.72		Tracy Duke	4		Aldershot, Farnham & District	Portsmouth	24 Apr 23
43	73.8		63.61		Alexandra Shamloll (Rusman)	4		Herne Hill	Battersea Park	15 May 23
44	73.9		71.59/69.0		Carolyn Derbyshire	1		Nuneaton	Banbury	9 Jul 23
	95.86								Nuneaton	16 Sep 23
45	74.4		66.73/64.5		Sue True	2	David Vosser	Winchester	Portsmouth	24 Apr 23
46	74.5		74.5	PB	Victoria Hughes	5	Alan Morris	City of Stoke	Newport	9 Jul 23
46	74.5		74.5	PB	Kirsty Phillpot	5		Burgess Hill	Eastbourne	4 Aug 23
48	74.51		70.12		Beverley Armstrong	5	Pat Carlan	Mansfield	Nottingham	14 May 23
49	74.55		74.55	PB	Barbara-Anne Needs	1		Peterhead	Aberdeen	20 May 23
50	74.6		74.6	PB	Becky Trotman	1		Brighton & Hove	Eastbourne	14 Jun 23
50	74.6		77.29/73.1		Nicola Jones	5		Holme Pierrepont	Bingham	19 Jul 23
	77.29								Nottingham	14 May 23
52	75.63		72.54/70.0		Bernadette Harrop	5		Medway & Maidstone	Gillingham	19 Aug 23
53	76.0		70.5		Claire McManus	3	Phil Rees	North Shields Poly	Jarrow	15 May 23
54	76.2		72.41i		Dawn Leek	4		Ipswich	Bury St. Edmunds	5 Jul 23
55	76.51		76.51	PB	Lisa Hunsley	3		Macclesfield	Warrington	17 Sep 23
56	76.9		81.22/76.9	PB	Dawn Ridgway	3		North Shields Poly	Jarrow	15 May 23
	81.22								Pescara, ITA	25 Sep 23
57	77.0		75.5		Gillian Newbould	2		Newark AC	Newark	30 Apr 23
58	77.1		71.68/70.9		Victoria Brown	4		Serpentine	Hornchurch	20 May 23
59	78.1		74.9		Helen Maguire	1		Epsom & Ewell	Kingston	17 May 23
59	78.1		73.45/67.9		Manjula Moon	5	Conrad Milton	Brighton & Hove	Eastbourne	14 Jun 23
59	78.1		66.97/66.6		Jo Wilding	5	Julia Machin	Brighton & Hove	Eastbourne	4 Aug 23
62	78.2		76.03/75.2		Caroline Baba	1		Manchester H	Leigh	9 Jul 23
63	78.4		78.4	PB	Elaine Liversage	2		Basingstoke & Mid Hants	Winchester	19 Jun 23
64	78.5		78.5	PB	Maria Smith	4		Heathfield	Eastbourne	4 Aug 23
65	78.6		78.3		Kelly Beard Foden	1		South Shields	Jarrow	9 Jul 23
66	78.70		73.96		Kate Fitton	3		Cirencester	Horspath	5 Jul 23
67	78.83		78.83	PB	Joanne McCluskey	4		Unattached	Belfast	19 Aug 23
68	78.9		76.6		Sarah Westrap	4		Tonbridge	Tonbridge	7 Jul 23
69	79.02		79.02	PB	Nicola Dutton	2		Nuneaton	Nuneaton	18 Jun 23
70	79.1		79.1	PB	Verity Harrison	1		Burnden	Sportcity	7 Jun 23
71	79.2		79.2	PB	Claire Croll	2	Pat Carlan	Mansfield	Newark	30 Apr 23
71	79.2		89.40/79.2	PB	Zoe Towers	3		Birtley	Whitley Bay	18 Jun 23
73	79.3		74.9		Lynn Hyde	4		Hillingdon	Battersea Park	19 Jun 23
74	79.7		79.7	PB	Sarah Harris	1		Ealing Southall & Middx	Battersea Park	19 Jun 23
75	80.1		79.04		Sonnii Pine	2		HY AC	Crawley	19 Aug 23
76	80.7		80.7	PB	Judith Nutt	1		Elswick	Whitley Bay	18 Jun 23
77	80.9		81.40/72.7		Emma Bexson	4		Stratford-upon-Avon	Redditch	5 Jul 23
78	81.43		81.43	PB	Eleanor Bithell	2		Newmarket J	Cambridge	24 Jun 23
79	81.7		78.6		Michele Noble	4		Holme Pierrepont	Bingham	19 Jul 23
80	81.8		80.6		Liz Ainsworth	4		Ealing Eagles	Battersea Park	19 Jun 23
81	82.1		82.1	PB	Helen O'Sullivan	3		Hailsham	Eastbourne	14 Jun 23
82	82.5		82.5	PB	Stacey Gonzalez	5		Shaftesbury Barnet	Chelmsford	9 Jul 23
83	82.6		75.06/72.1		Helen Watson	5	Peter Hill	Telford AC	Telford	19 Apr 23
83	82.6		70.6		Anoushka Johnson	5		Central Park	Crawley	19 Aug 23
85	83.1		83.1	PB	Lowri Chatfield	1		Cambridge & Coleridge	Bedford	9 Sep 23
86	83.2		77.2		Angie Crush	3	Derek Laws	Tonbridge	Eltham	5 May 23
87	83.5		80.3		Marie Bell	4		Tyne Bridge	Jarrow	15 May 23
88	83.6		83.6	PB	Aska Asakura	4		Arena 80	Eastbourne	14 Jun 23
89	84.4		80.6		Eve Walpole	1		Leamington	Leamington	14 Jun 23
90	84.7		83.3		Fiona Jones	2		Elvet	Jarrow	15 May 23
91	86.27		86.27	PB	Ann Phillips	3		Barnet	Lee Valley	17 Jul 23
92	86.86		86.86	PB	Tina Le	1		Dacorum	Lee Valley	17 Jul 23
93	87.6		84.5		Jennifer O'Sullivan	4		Metros	Battersea Park	19 Jun 23
94	87.8		84.38/82.2		Minerva Chesser	4		Rugby & Northampton	Loughborough	26 Apr 23
95	87.83		71.66		Rosy Clements	4		Hastings AC	Perivale	19 Aug 23
96	88.2		74.5		Shannel Curtis	3	Thomas Millmore	Birtley	Whitley Bay	18 Jun 23
97	89.4		85.5		Janice Stewart	4		Blyth	Jarrow	3 Jul 23
98	90.4		90.4	PB	Georgie Kidd	3		Pontefract	Leeds (JC)	20 May 23
99	90.8		72.74		Sarah Dodds	1	John Gates	Bexley	Eltham	5 May 23
100	91.4		91.4	PB	Julie Lewis-Clements	3		Hailsham	Eastbourne	4 Aug 23
101	91.8		89.0		Tracey Simmons	4		Bromley Veterans	Eltham	5 May 23
102	92.0		88.4		Katy Coupland	4	Anne Dignan	Southport Waterloo	Ormskirk	9 Jul 23
102	92.0		92.0	PB	Joanne Smith	5		HY AC	Eastbourne	4 Aug 23
104	95.0		84.1		Gayle Eglintine	2		South Shields	Jarrow	15 May 23
105	95.1		77.1		Natasha Lagden	5	Ron Dawson	Southend	Southend	10 May 23
106	95.4		94.90/92.5		Paula Heaton	3		Kirkby Milers	Carlisle	21 May 23
107	98.2		83.4		Dianne Denney	3		Leigh	Sportcity	19 Aug 23
108	98.3		1:40.22/90.1		Julie Tyrer	2	Ian Dandy	Preston	Bury	18 Jun 23
109	98.6		98.6	PB	Stephanie Nagington	4	Martin Bailey	Newcastle (Staffs)	Burton	20 May 23
109	98.6		89.23		Lindsey Farrelly	2		Manchester H	Carlisle	18 Jun 23
109	98.6		98.6	PB	Nicola Hewitt	5		Chelmsford	Bury St. Edmunds	5 Jul 23
112	99.1		84.9		Rachelle Mason	1		Elvet	Jarrow	31 Jul 23
113	99.78		1:30.56		Beverley Horsfield	5		Vale of York	Cleckheaton	6 Aug 23
114	100.89		1:40.50		Nicola Bowler	5		Dartford H	Dartford	24 Sep 23
115	109.3		1:49.3		Debbie Brooks	5		North Somerset	Telford	9 Jul 23
116	109.4		1:49.4		Carole Preston	3		Dereham	Cambridge	30 Apr 23
117	113.8		113.8	PB	Karen Mallett	5		Newcastle Frontrunners	Jarrow	31 Jul 23
118	145.0		2:14.8		Caroline Spensley	5		Barnsley AC	Newark	9 Jul 23
Resident Non UK Athletes
	57.22	i	57.22i	PB	Annette Quaid	1		Tynedale	Athlone, IRL	29 Jan 23
	58.12								Nuneaton	6 Aug 23
	67.05		65.33/64.9		Lourdes Bradley	5	Ron Stewart	North Shields Poly	Pescara, ITA	25 Sep 23
	72.0		68.4		Emma Montiel	3	Gerry North	City of Portsmouth	Portsmouth	24 Apr 23
	83.8		83.8	PB	Jo Burkett	5		Serpentine	Battersea Park	19 Jun 23
	110.85		110.85/1:45.2	PB	Jay Brzask-Makiela	2		Striders of Croydon	Kingston	16 Aug 23