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| 400H Men Overall All Time to 51.66 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 47.82 | | | 47.82 | PB | Kriss Akabusi | | 12 | Mike Whittingham | Team Solent | Barcelona, ESP | 6 Aug 92 | | | 2 | 47.84 | | | 47.84 | PB | Dai Greene | | 4 | Malcolm Arnold | Swansea | Paris, FRA | 6 Jul 12 | | | 3 | 48.12 | A | | 48.12 | PB | David Hemery | | 2 | Fred Housden | Hillingdon | Mexico City, MEX | 15 Oct 68 | | | 4 | 48.14 | | | 48.14 | PB | Chris Rawlinson | | 5 | Nick Dakin | Trafford | Zurich, SUI | 11 Aug 99 | | | 5 | 48.54 | | | 48.54 | PB | Matt Douglas | | 5 | Gary Jones | Belgrave | Daegu, KOR | 28 Aug 03 | | | 5 | 48.54 | | | 48.54 | PB | Alastair Chalmers | | 2 | Matt Elias | Guernsey | Sportcity | 30 Jun 24 | | | 7 | 48.59 | | | 48.59 | PB | Alan Pascoe | | 6 | George Tymms | City of Portsmouth | Stockholm, SWE | 30 Jun 75 | | | 8 | 48.60 | | | 48.60 | PB | Jack Green 🐊 | U23 | -2 | Malcolm Arnold | Kent | Crystal Palace | 13 Jul 12 | | | 9 | 48.71 | | | 48.71 | PB | Nathan Woodward | U23 | -1 | Nick Dakin | Tamworth | La Chaux-de-Fonds, SUI | 3 Jul 11 | | | 10 | 48.73 | | | 48.73 | PB | Jon Ridgeon | | 3 | Mike Whittingham | Belgrave | Rieti, ITA | 6 Sep 92 | | | 11 | 48.80 | | | 48.80 | PB | Niall Flannery | | 1 | Nick Dakin | Newham & Essex Beagles | Ostrava, CZE | 17 Jun 14 | | | 12 | 48.84 | | | 48.84 | PB | Rhys Williams | | 7 | Adrian Thomas | Cardiff | Luzern, SUI | 17 Jul 13 | | | 13 | 48.89 | | | 48.89 | PB | Alex Knibbs | | 3 | Stewart Marshall | Amber Valley & Erewash | La Chaux-de-Fonds, SUI | 14 Jul 24 | | | 13 | 48.89 | | | 48.89 | PB | Efekemo Okoro | | 10 | Tony Hadley | Birchfield H | Sportcity | 24 Aug 24 | | | 15 | 48.90 | | | 48.90 | PB | Anthony Borsumato | | 7 | John Bailey | Sale Harriers Manchester | Birmingham | 14 Jul 02 | | | 16 | 49.03 | A | | 49.03 | PB | John Sherwood | | 1 | | Birchfield H | Mexico City, MEX | 15 Oct 68 | | | 17 | 49.06 | | | 49.06 | PB | Richard Yates | U23 | -1 | Stephen Ball | Trafford | Crystal Palace | 26 Jul 08 | | | 18 | 49.07 | | | 49.07 | PB | Gary Cadogan | | 6 | John Isaacs | Haringey | Oslo, NOR | 22 Jul 94 | | | 19 | 49.11 | | | 49.11 | PB | Gary Oakes | U23 | -1 | Thomas Johnson | Haringey | Moscow, RUS | 26 Jul 80 | | | 19 | 49.11 | | | 49.11 | PB | Matt Elias | | 1 | Linford Christie | Cardiff | Manchester (CG) | 28 Jul 02 | | | 21 | 49.16 | | | 49.16 | PB | Paul Gray | | 7 | Malcolm Arnold | Cardiff | Budapest, HUN | 18 Aug 98 | | | 21 | 49.16 | | | 49.16 | PB | Chris McAlister | | 4 | Marina Armstrong | Thames Valley | Stockholm, SWE | 4 Jul 21 | | | 23 | 49.19 | | | 49.19 | PB | Sebastian Rodger | U23 | -1 | Stephen King | Shaftesbury Barnet | Tampere, FIN | 13 Jul 13 | | | 24 | 49.23 | | | 49.23 | PB | Tyri Donovan | | 4 | Marina Armstrong | Windsor Slough Eton & Hounslow | Eton | 1 Jun 24 | | | 25 | 49.24 | | | 49.24 | PB | Joshua Faulds | | 2 | James Wright | Rugby & Northampton | Brussels, BEL | 26 May 24 | | | 26 | 49.25 | | | 49.25 | PB | Max Robertson | | 5 | Peter Warden | Yeovil | Split, CRO | 28 Aug 90 | | | 27 | 49.26 | | | 49.26 | PB | Peter Crampton | | 3 | | Spenborough | Helsinki, FIN | 8 Aug 94 | | | 28 | 49.29 | | | 49.29 | PB | Du'aine Ladejo | | 8 | Tony Hadley | Birchfield H | Tula, RUS | 9 Jun 01 | | | 28 | 49.29 | | | 49.29 | PB | Seamus Derbyshire | | 1 | Nick Dakin | City of Stoke | Geneva, SUI | 10 Jun 23 | | | 30 | 49.36 | | | 49.36 | PB | Tom Burton | | 5 | Nick Dakin | Tamworth | Geneva, SUI | 6 Jun 15 | | | 31 | 49.40 | | | 49.40 | PB | Jacob Paul | | 5 | Marina Armstrong | Windsor Slough Eton & Hounslow | Munich, GER | 17 Aug 22 | | | 32 | 49.49 | | | 49.49 | PB | Mark Holtom | | 5 | Graham Knight | City of Stoke | Crystal Palace | 20 Jul 85 | | | 33 | 49.54 | | | 49.54 | PB | Dale Garland | | 7 | | Channel Islands | Cardiff | 15 Aug 09 | | | 34 | 49.57 | | | 49.57 | PB | Ben Sumner | | 7 | Stephen Ball | Enfield & Haringey | Oordegem, BEL | 26 May 12 | | | 35 | 49.58 | | | 49.58 | PB | David Hughes | | 4 | Steve Hughes | Sale Harriers Manchester | Lucerne, SUI | 8 Aug 10 | | | 36 | 49.60 | | | 49.60 | PB | Phil Beattie | | 1 | Alf McMeekin | City of Lisburn | Edinburgh | 28 Jul 86 | | | 37 | 49.62 | | | 49.62 | PB | Lloyd Hanley-Byron | U23 | -1 | Nick Dakin | Shaftesbury Barnet | Kaunas, LTU | 18 Jul 09 | | | 38 | 49.65 | | | 49.65 | PB | Bill Hartley | | 3 | Dennis Watts | Liverpool H | Crystal Palace | 2 Aug 75 | | | 39 | 49.66 | | | 49.66 | PB | Jake Minshull | U23 | -3 | James Wright | Coventry | Stratford (CT) | 8 Sep 24 | | | 40 | 49.76 | | | 49.76 | PB | Richard Davenport | | 4 | Nick Dakin | Newham & Essex Beagles | Birmingham | 30 Jul 11 | | | 41 | 49.78 | | | 49.78 | PB | Thomas Phillips | U23 | -1 | | City of Sheffield | Bedford | 26 Jun 11 | | | 42 | 49.82 | | | 49.82 | PB | Martin Gillingham | | 2 | Madeleine Weston | Shaftesbury Barnet | Crystal Palace | 14 Aug 87 | | | 42 | 49.82 | | | 49.82 | PB | Gary Jennings | | 1 | Tudor Bidder | Newham & Essex Beagles | Barcelona, ESP | 27 Jun 95 | | | 44 | 49.86 | | | 49.86 | PB | Martin Briggs | U23 | -3 | | City of Stoke | Crystal Palace | 6 Jun 84 | | | 45 | 49.9 | | | 50.38/49.9 | PB | Andy Todd | U23 | -2 | John Le Masurier | Brighton & Hove | Crystal Palace | 9 Oct 69 | | | 50.38 | | | | | | | | | | Athens, GRE | 18 Sep 69 | | | 46 | 49.95 | | | 49.95 | PB | Steve Sole | | 2 | | Hallamshire | Crystal Palace | 24 Jul 83 | | | 47 | 49.96 | | | 49.96 | PB | Tony Williams | | 5 | | Newham & Essex Beagles | Birmingham | 24 Jul 99 | | | 48 | 50.00 | | | 50.00 | PB | Sam Lunt | U20 | -4 | Andrew Fraser | Wirral | Lima, PER | 30 Aug 24 | | | 49 | 50.01 | | | 50.01 | PB | Phil Harries | U23 | -1 | Keith Bullock | Derby | Derby | 5 Jun 88 | | | 50 | 50.04 | | | 50.04 | PB | Jack Lawrie | | 5 | Jared Deacon | Woodford Green Essex Ladies | Chelmsford | 23 Jul 23 | | | 51 | 50.05 | | | 50.05 | PB | Lawrence Lynch | | 7 | John Isaacs | Haringey | Birmingham | 15 Jun 96 | | | 51 | 50.05 | | | 50.05 | PB | Maranga Mokaya | | 5 | Emma Louise Hooper | Notts | Tampere, FIN | 8 Aug 23 | | | 53 | 50.08 | | | 50.08 | PB | Bailey Stickings | | 2 | Nigel Stickings | Blackheath & Bromley | Hendon | 23 Jul 22 | | | 54 | 50.1 | a | | 50.40/50.1 | PB | John Cooper | | 2 | | Birchfield H | Tokyo, JPN | 16 Oct 64 | | | 50.40 | | | | | | | | | | Tokyo, JPN | 15 Oct 64 | | | 55 | 50.12 | | | 50.12 | PB | Ryan Dinham | U23 | -2 | | Belgrave | Szombathely, HUN | 2 Jul 06 | | | 55 | 50.12 | | | 50.12 | PB | Steven Green | | 3 | Malcolm Arnold | Newham & Essex Beagles | Hendon | 2 Aug 08 | | | 57 | 50.15 | | | 49.49 | | Craig Saddler II | U23 | -1 | | Shaftesbury Barnet | Eugene OR, USA | 5 Jun 24 | | | 58 | 50.16 | | | 50.16 | PB | Paul Thompson | | 2 | | Birchfield H | Tempe AZ, USA | 17 May 96 | | | 58 | 50.16 | | | 50.16 | PB | Steven Surety | U23 | -1 | | Basildon | Manchester | 16 Jun 02 | | | 60 | 50.19 | | | 50.19 | PB | Steve Coupland | | 7 | | City of Sheffield | Don Valley | 12 Jun 94 | | | 61 | 50.23 | | | 50.23 | PB | Toby Ulm | U23 | -3 | Howard Moscrop | Swindon | Greensboro NC, USA | 30 May 09 | | | 62 | 50.24 | | | 50.24 | PB | Charles Robertson-Adams | | 2 | | Newham & Essex Beagles | Loughborough | 4 Jul 01 | | | 63 | 50.27 | | | 50.27 | PB | Jack Houghton | U23 | -1 | Colin Bovell | Sheffield & Dearne | Lee Valley | 8 Aug 15 | | | 64 | 50.28 | | | 50.28 | PB | Ben Carne | U23 | -2 | Bob Smith | Harrow | Geneva, SUI | 9 Jun 07 | | | 65 | 50.29 | | | 49.51 | | Nick Stewart | | 4 | Nick Dakin | Newham & Essex Beagles | Crystal Palace | 22 Jul 05 | | | 66 | 50.30 | | | 50.30 | PB | Liam Collins | | 2 | | Gateshead | Birmingham | 14 Jul 02 | | | 67 | 50.34 | | | 50.34 | PB | Paul Gray | | 8 | | Liverpool H | Budapest, HUN | 19 Aug 98 | | | 68 | 50.36 | | | 50.36 | PB | George Seery | U23 | -3 | Stewart Marshall | Blackheath & Bromley | Annecy, FRA | 11 Jun 23 | | | 69 | 50.37 | | | 50.37 | PB | Bob Danville | | 7 | Charles Taylor | Wolverhampton & Bilston | Hengelo, HOL | 27 Jul 82 | | | 70 | 50.40 | | | 50.40 | PB | James Hillier | | 1 | Tudor Bidder | Birchfield H | Budapest, HUN | 1 Jul 01 | | | 71 | 50.41 | | | 50.41 | PB | James Forman | U23 | -3 | Andy Forman | Isle of Wight | Sandown | 27 Jun 11 | | | 72 | 50.49 | | | 50.49 | PB | Eddie Betts | | 4 | | Thames Valley | Birmingham | 13 Jul 97 | | | 73 | 50.5 | | | 50.86/50.5 | PB | Wilbert Greaves | | 2 | | Ilford | Adelaide, AUS | 12 Feb 80 | | | 50.86 | | | | | | | | | | Cwmbran | 18 May 80 | | | 74 | 50.52 | | | 50.52 | PB | Paul Hibbert | | 9 | Kevin Reeve | Birchfield H | Gateshead | 30 Jun 96 | | | 75 | 50.56 | | | 50.56 | PB | Andy Blow | | 3 | Bill Jewers | Basingstoke & Mid Hants | Bromley | 31 Jul 10 | | | 76 | 50.58 | | | 50.58 | PB | Colin O'Neill | | 4 | | Bristol & West | Christchurch, NZL | 29 Jan 74 | | | 76 | 50.58 | | | 50.58 | PB | Mike Whittingham | | 6 | | Herne Hill | Crystal Palace | 7 Aug 82 | | | 78 | 50.61 | | | 50.61 | PB | Bradley Yiend | | 1 | Tony Hadley | Birchfield H | Birmingham | 27 Jul 03 | | | 79 | 50.68 | | | 50.68 | PB | Peter Warden | | 3 | | Bradford Airedale | London (WC) | 18 Jun 66 | | | 79 | 50.68 | | | 50.68 | PB | Jared Deacon | | 5 | Terry Lomax | Border | Gateshead | 12 May 02 | | | 81 | 50.70 | | | 50.70 | PB | Noel Levy | U20 | -4 | Judy Vernon | Blackheath & Bromley | Edinburgh | 8 Jul 94 | | | 81 | 50.70 | | | 50.70 | PB | Richard McDonald | U23 | -2 | Nick Dakin | Shaftesbury Barnet | Namur, BEL | 17 Aug 01 | | | 83 | 50.7 | | | 51.09/50.7 | PB | Steve Black | | 3 | | Newham & Essex Beagles | Oslo, NOR | 20 Aug 74 | | | 51.09 | | | | | | | | | | Crystal Palace | 14 Jul 73 | | | 83 | 50.7 | | | 51.39/50.7 | PB | Stewart McCallum | | 4 | John Anderson | Edinburgh Southern | Melbourne, AUS | 21 Mar 76 | | | 51.39 | | | | | | | | | | Crystal Palace | 24 Aug 75 | | | 85 | 50.71 | | | 50.71 | PB | Steve Hawkins | U23 | -1 | David Robert Warburton | Enfield & Haringey | Jarrow | 4 Jun 89 | | | 86 | 50.79 | | | 50.79 | PB | Mark Davidson | U23 | -2 | | Aberdeen | Sittard, HOL | 17 Jun 89 | | | 86 | 50.79 | | | 50.79 | PB | Lloyd Cowan | | 11 | John Sullivan | Woodford Green Essex Ladies | Crystal Palace | 3 Jun 95 | | | 88 | 50.8 | | | 51.17/50.8 | PB | Dave Scharer | | 7 | | Brighton & Hove | Crystal Palace | 26 Jun 71 | | | 51.17 | | | | | | | | | | Edinburgh | 21 Jul 70 | | | 89 | 50.82 | | | 50.82 | PB | Paul Atherton | | 4 | | Shaftesbury Barnet | Loughborough | 12 Jun 83 | | | 89 | 50.82 | | | 50.82 | PB | Christopher Wakeford | | 1 | Colin Bovell | Sale Harriers Manchester | Olympic Park | 6 May 12 | | | 91 | 50.83 | | | 50.83 | PB | Daniel Brandwood | | 6 | John Brant | Sale Harriers Manchester | Melbourne, AUS | 4 Mar 10 | | | 92 | 50.84 | | | 50.84 | PB | Mark Whitby | U23 | -3 | Gordon Adams | Luton | Crystal Palace | 6 Jun 84 | | | 93 | 50.85 | | | 50.85 | PB | Simon Merrill | | 2 | Colin Bovell | Birchfield H | Birmingham | 13 Jul 13 | | | 94 | 50.88 | | | 50.88 | PB | Greg Dunson | | 7 | | Shaftesbury Barnet | Sheffield | 7 Jun 92 | | | 95 | 50.91 | | | 50.91 | PB | Brian Whittle | | 7 | | Enfield & Haringey | Birmingham | 5 Jun 93 | | | 95 | 50.91 | | | 50.91 | PB | Harry Barton | U23 | -2 | | Wells City | Lexington KY, USA | 22 May 24 | | | 97 | 50.93 | | | 50.93 | PB | Blade Ashby | U23 | -2 | Marina Armstrong | Herne Hill | Bedford | 22 Jun 14 | | | 98 | 50.94 | | | 50.94 | PB | Trevor Burton | | 4 | | Leeds City | Birmingham | 17 Jul 87 | | | 99 | 50.95 | | | 50.95 | PB | Onyeka Okoh | U20 | -5 | Jade Harding | Chelmsford | Santiago de Cali, COL | 4 Aug 22 | | | 100 | 50.97 | | | 50.97 | PB | Dave Savage | | 2 | | Sale Harriers Manchester | Birmingham | 15 Jun 96 | | | 101 | 50.98 | | | 50.98 | PB | Tom Farrell | | 6 | | Liverpool H | London (WC) | 15 Jun 60 | | | 101 | 50.98 | | | 50.98 | PB | Stan Devine | | 3 | | Edinburgh Southern | Lausanne, SWI | 14 Jul 82 | | | 103 | 50.99 | | | 50.99 | PB | Robert Lewis | | 3 | | Bedford & County | Birmingham | 27 Jul 03 | | | 103 | 50.99 | | | 50.99 | PB | Samuel Clarke | | 2 | Robert Smith | Cambridge & Coleridge | Bromley | 19 Aug 24 | | | 105 | 51.0 | | | 51.0 | PB | Chris Surety | | 2 | | Ilford | Dortmund, GER | 2 Sep 61 | | | 106 | 51.02 | | | 51.02 | PB | Francis Smith | | 4 | | Pitreavie | Sportcity | 28 Jul 07 | | | 106 | 51.02 | | | 51.02 | PB | David Martin | | 3 | Sheila Atkinson | Victoria Park City of Glasgow | Gothenburg, SWE | 28 Jun 13 | | | 108 | 51.04 | | | 51.04 | PB | Peter Kelly | | 1 | | Wolverhampton & Bilston | Crystal Palace | 12 Jun 76 | | | 109 | 51.08 | | | 51.08 | PB | Tim Gwynne | | 1 | | Birchfield H | Corby | 30 May 94 | | | 110 | 51.10 | | | 51.10 | PB | Remi Edu | U23 | -2 | | Shaftesbury Barnet | Birmingham | 5 Jun 99 | | | 111 | 51.14 | | | 51.14 | PB | Richard Blake Smith | U23 | -3 | | Newham & Essex Beagles | Niort, FRA | 3 Aug 02 | | | 112 | 51.18 | | | 51.18 | PB | Barry Middleton | U23 | -2 | | Sale Harriers Manchester | Birmingham | 15 Jun 96 | | | 113 | 51.21 | | | 51.21 | PB | Steve James | | 2 | | Wolverhampton & Bilston | Crystal Palace | 23 Jun 78 | | | 113 | 51.21 | | | 51.21 | PB | Andrew Howell | U23 | -1 | | Harrow | Celle Ligure, ITA | 8 Jul 10 | | | 113 | 51.21 | | | 51.21 | PB | Matthew Sumner | | 3 | James Hillier | City of Plymouth | Bedford | 30 Jul 17 | | | 116 | 51.22 | | | 51.22 | PB | Roger Bell | | 2 | | Wakefield | Crystal Palace | 13 Jul 79 | | | 117 | 51.23 | | | 51.23 | PB | Paul Beaumont | | 4 | | Belgrave | Crystal Palace | 17 Jun 89 | | | 117 | 51.23 | | | 51.23 | PB | Blair Young | | 5 | | City of Edinburgh (Defunct) | Birmingham | 25 Jul 98 | | | 119 | 51.28 | | | 51.28 | PB | Robin Woodland | | 6 | | Hercules Wimbledon | London (WC) | 18 Jun 66 | | | 119 | 51.28 | | | 51.28 | PB | Mark Bishop | U23 | -1 | Ian Grant | Havering | Birmingham | 11 Aug 89 | | | 121 | 51.29 | | | 51.29 | PB | Gary Telfer | | 8 | | Thames Valley | Vila Real de S.A., POR | 27 May 95 | | | 122 | 51.30 | | | 51.30 | PB | Kevin Lidlow | | 1 | George Stratford | Haringey | Oslo, NOR | 27 Jun 85 | | | 122 | 51.30 | | | 51.30 | PB | Andrew Abrahams | U23 | -1 | | Morpeth | Grimsby | 18 Jun 88 | | | 122 | 51.30 | | | 51.30 | PB | Niall Carney | | 2 | | Shaftesbury Barnet | Bedford | 18 Jul 21 | | | 125 | 51.3 | | | 51.52/51.3 | PB | Mike Hogan | U23 | -2 | | Oxford Uni | London (WC) | 3 Aug 64 | | | 51.52 | | | | | | | | | | Porto Alegre, BRA | 7 Sep 63 | | | 125 | 51.3 | | | 51.33/51.3 | PB | Bob Brown | U23 | -3 | | Leeds City | Birmingham | 24 May 89 | | | 51.33 | | | | | | | | | | Jarrow | 4 Jun 89 | | | 127 | 51.33 | | | 51.33 | PB | Jeff Christie | U23 | -3 | Nicholas Christie | Windsor Slough Eton & Hounslow | Birmingham | 13 Jul 02 | | | 127 | 51.33 | | | 51.33 | PB | Martin Lipton | | 6 | Brian Doyle | Liverpool H | Loughborough | 21 May 17 | | | 129 | 51.34 | | | 51.34 | PB | Phil Brown | | 6 | Tony Hadley | Birchfield H | Birmingham | 3 Aug 90 | | | 130 | 51.35 | | | 51.35 | PB | Peter Curtis | U23 | -1 | Dale Garland | Guernsey | Bedford | 17 Jul 22 | | | 131 | 51.38 | | | 51.38 | PB | Dave West | | 3 | | Thames Valley | Crystal Palace | 23 Jun 78 | | | 131 | 51.38 | | | 51.38 | PB | Les Antoine | | 1 | | Birchfield H | Crystal Palace | 28 Aug 88 | | | 131 | 51.38 | | | 51.38 | PB | Alexander Daley | | 1 | Alex Currie | Bristol & West | Birmingham | 24 Aug 19 | | | 131 | 51.38 | | | 51.38 | PB | Adam Booth | U20 | -4 | Francis Baker | Poole AC | Tallinn, EST | 17 Jul 21 | | | 135 | 51.4 | | | 51.57/51.4 | PB | Howard Moscrop | | 5 | | Swindon | Brighton | 7 Jul 84 | | | 51.57 | | | | | | | | | | Crystal Palace | 24 Jul 82 | | | 135 | 51.4 | | | 51.83/51.4 | PB | Rupert Gardner | U20 | -4 | | Newham & Essex Beagles | Bedford | 29 Jun 03 | | | 137 | 51.43 | | | 51.43 | PB | Nick Ramsdale | | 2 | | Birchfield H | Stoke | 26 Jun 87 | | | 137 | 51.43 | | | 51.43 | PB | Ed Harrison | | 3 | June Plews | Blackheath & Bromley | Namur, BEL | 29 Jun 11 | | | 139 | 51.45 | | | 51.45 | PB | Clive Beattie | U23 | -2 | | City of Lisburn | Edmonton, CAN | 8 Aug 78 | | | 140 | 51.5 | | | 51.60/51.5 | PB | Bob Roberts | | 3 | Robbie Brightwell | Bristol & West | London (WC) | 26 May 69 | | | 51.60 | | | | | | | | | | Crystal Palace | 23 Jul 71 | | | 140 | 51.5 | | | 51.5 | PB | Todd Bennett | | 1 | Mike Smith | Team Southampton | Stoke | 21 Sep 85 | | | 140 | 51.5 | | | 52.87/51.5 | PB | Nangeloum Ursell | U23 | -2 | | Blackheath & Bromley | Wigan | 7 Jul 02 | | | 143 | 51.54 | | | 51.54 | PB | Derek Fishwick | | 2 | | Cardiff | Crystal Palace | 14 Jun 80 | | | 144 | 51.55 | | | 51.55 | PB | Paul Bennett | U23 | -1 | Matt Elias | Cardiff | Cardiff | 31 May 14 | | | 145 | 51.56 | | | 51.56 | PB | Norman Gregor | U23 | -1 | Bill Walker | Edinburgh AC | Crystal Palace | 20 Sep 74 | | | 146 | 51.58 | | | 51.58 | PB | Gwilym Cooper | | 3 | Marina Armstrong | Brighton & Hove | Loughborough | 22 May 16 | | | 147 | 51.6 | y | | 51.79/51.6 | PB | Chris Goudge | | 1 | | Bolton | London (WC) | 4 Aug 58 | | | 148 | 51.61 | | | 51.61 | PB | Harry Robinson | U23 | -1 | | Stretford | Crystal Palace | 14 Aug 76 | | | 149 | 51.63 | | | 51.63 | PB | Mark Rowlands | U20 | -4 | | Swansea | Cwmbran | 21 Jun 97 | | | 150 | 51.64 | | | 51.64 | PB | David Brackstone | U23 | -2 | | City of Stoke | Cardiff | 6 Jul 03 | | | 150 | 51.64 | | | 51.64 | PB | Michael Baker | U23 | -3 | Nick Dakin | Medway & Maidstone | Birmingham | 24 Jul 10 | | | 152 | 51.65 | | | 51.65 | PB | David Haizelden | U23 | -3 | | Croydon | Crystal Palace | 27 Jun 87 | | | 152 | 51.65 | | | 51.65 | PB | Ben Higgins | U23 | -2 | | Sheffield & Dearne | Chelmsford | 28 Jul 21 | | | 154 | 51.66 | | | 51.66 | PB | Roger Jenkins | | 2 | | Edinburgh AC | Crystal Palace | 18 Aug 79 | | | 154 | 51.66 | | | 51.66 | PB | Paul Goacher | U20 | -4 | | City of York | Birmingham | 2 Aug 80 | | | 154 | 51.66 | | | 51.66 | PB | Sam Plumb | U23 | -3 | Nick Dakin | Newbury | Bedford | 22 Jun 14 | | | 50.03 | | | 50.03 | PB | Paul Byrne | | 5 | Hayley Harrison | Birchfield H | Brussels, BEL | 9 Jul 17 | | | 50.09 | | | 50.09 | PB | Takahiro Matsumoto | | | | Loughborough Students | Yokohama, JPN | 22 May 16 | | | 50.13 | | | 50.13 | PB | Jason Harvey | U23 | -1 | | Liverpool H | Dublin (S), IRL | 28 Jul 13 | | | 50.50 | | | 50.50 | PB | Cristian Morton | | 4 | | Woodford Green Essex Ladies | Loughborough | 18 Jul 15 | | | 51.07 | | | 51.07 | PB | Thomas Pitkin | | 1 | Linford Christie | Havering | Normal IL, USA | 1 May 21 | | | 51.61 | | | 49.62 | | Lloyd Hanley-Byron | | 8 | Nick Dakin | Shaftesbury Barnet | Oordegem-Lede, BEL | 3 Jun 17 | |
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