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| 400H Men Overall 2007 to 58.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 49.58 | | | 47.84 | | Dai Greene | U23 | -2 | Benke Blomkvist | Swansea | Debrecen, HUN | 14 Jul 07 | | | 2 | 49.79 | | | 49.54 | | Dale Garland | | 5 | Malcolm Arnold | Channel Islands | Sportcity | 28 Jul 07 | | | 3 | 50.17 | | | 50.12 | | Steven Green | | 2 | Malcolm Arnold | Newham & Essex Beagles | Sportcity | 28 Jul 07 | | | 4 | 50.28 | | | 50.28 | PB | Ben Carne | U23 | -2 | Bob Smith | Harrow | Geneva, SUI | 9 Jun 07 | | | 5 | 50.90 | | | 50.61 | | Bradley Yiend | | 5 | Tony Hadley | Birchfield H | Budapest, HUN | 7 Jul 07 | | | 6 | 50.99 | | | 50.23 | | Toby Ulm | U20 | -5 | Howard Moscrop | Swindon | Hengelo, NED | 21 Jul 07 | | | 7 | 51.02 | | | 51.02 | PB | Francis Smith | | 4 | | Pitreavie | Sportcity | 28 Jul 07 | | | 7 | 51.02 | | | 49.57 | | Ben Sumner | | 2 | Stephen Ball | Enfield & Haringey | La Chaux-de-Fonds, SUI | 12 Aug 07 | | | 9 | 51.25 | | | 49.06 | | Richard Yates | U23 | -2 | Stephen Ball | Trafford | Crystal Palace | 25 Aug 07 | | | 10 | 51.50 | | | 48.71 | | Nathan Woodward | U20 | -5 | Matthew Hargreaves | Tamworth | Loughborough | 20 May 07 | | | 11 | 51.78 | | | 50.99 | | Robert Lewis | | 7 | | Bedford & County | Edinburgh | 7 Jul 07 | | | 12 | 51.86 | | | 51.86 | PB | Iain McDonald | U23 | -2 | | Birchfield H | Bedford | 24 Jun 07 | | | 13 | 51.94 | | | 51.94 | PB | Austin Ferns | | 4 | | Hercules Wimbledon | Crystal Palace | 17 Jun 07 | | | 14 | 52.01 | | | 51.02 | | David Martin | U20 | -4 | Sheila Atkinson | Victoria Park City of Glasgow | Gothenburg, SWE | 29 Jun 07 | | | 15 | 52.11 | | | 50.49 | | Eddie Betts | V35 | 14 | | Thames Valley | San Sebastian, ESP | 12 May 07 | | | 16 | 52.47 | | | 51.21 | | Andrew Howell | U20 | -4 | | Harrow | Hendon | 2 Sep 07 | | | 17 | 52.5 | | | 51.64 | | David Brackstone | | 3 | | Sale Harriers Manchester | Hendon | 5 May 07 | | | 52.75 | | | | | | | | | | Sportcity | 27 Jul 07 | | | 18 | 52.54 | | | 51.64 | | Michael Baker | U20 | -6 | Nick Dakin | Medway & Maidstone | Bedford | 24 Jun 07 | | | 19 | 52.71 | | | 49.62 | | Lloyd Hanley-Byron | U23 | -3 | Nick Dakin | Shaftesbury Barnet | Crystal Palace | 25 Aug 07 | | | 20 | 52.79 | | | 52.79 | PB | Lewis Robson | U20 | -4 | Derek Wilcox | Gateshead | Bedford | 24 Jun 07 | | | 21 | 52.87 | | | 52.87 | PB | Sean Reidy | | 4 | Tim Needham | Nene Valley | Crystal Palace | 25 Aug 07 | | | 22 | 52.92 | | | 51.43 | | Ed Harrison | U23 | -2 | June Plews | Blackheath & Bromley | Eton | 7 Jul 07 | | | 23 | 53.02 | | | 50.12 | | Ryan Dinham | U23 | -1 | | Belgrave | Hendon | 4 Aug 07 | | | 24 | 53.10 | | | 53.10 | PB | Alasdair Strange | | 2 | Alan Richardson | Shettleston | Antrim | 16 Jun 07 | | | 25 | 53.22 | | | 52.70 | | Tom Patton | | 5 | | Thames Valley | Eton | 7 Jul 07 | | | 26 | 53.24 | | | 53.24 | PB | Andy Hopkinson | | 2 | | Sale Harriers Manchester | Liverpool | 17 Jun 07 | | | 27 | 53.25 | | | 50.83 | | Daniel Brandwood | | 3 | John Brant | Birchfield H | Liverpool | 17 Jun 07 | | | 28 | 53.46 | | | 53.46/53.4 | PB | Louis Persent | U20 | -6 | Stephen Garnham | Colchester H | Bedford | 28 May 07 | | | 28 | 53.46 | | | 50.30 | | Liam Collins | | 7 | | Gateshead | Loughborough | 11 Aug 07 | | | 30 | 53.48 | | | 52.32 | | Ogadima Duru | U23 | -2 | | Enfield & Haringey | Eton | 7 Jul 07 | | | 31 | 53.56 | | | 52.57 | | Peter Irving | | 2 | Andrew Winnie | Channel Islands | Bedford | 5 May 07 | | | 32 | 53.57 | | | 52.51 | | Andrew Clements | | 3 | Neil Dodson | Windsor Slough Eton & Hounslow | Hendon | 4 Aug 07 | | | 33 | 53.60 | | | 52.69 | | David Green | U20 | -4 | | Cornwall AC | Hendon | 26 Aug 07 | | | 34 | 53.63 | | | 53.30 | | Tom O'Brien | U23 | -3 | | Wigan & District | Bedford | 24 Jun 07 | | | 35 | 53.82 | | | 53.82 | PB | Richard Scott | | 12 | Robert Grew | Exeter | Crystal Palace | 17 Jun 07 | | | 36 | 53.84 | | | 51.93 | | Steven Garrett | U20 | -4 | Mike Corden | City of Sheffield | Bedford | 24 Jun 07 | | | 37 | 53.9 | | | 50.16 | | Steven Surety | | 5 | | Basildon | Colchester | 23 Jun 07 | | | 53.92 | | | | | | | | | | Parliament Hill | 30 Jun 07 | | | 38 | 53.92 | | | 53.78/53.1 | | Kieran Flannery | U23 | -3 | Alasdair Donaldson | Gateshead | Swansea | 2 Jun 07 | | | 39 | 54.1 | | | 53.20 | | Tom Grantham | | 2 | Mike Corden | City of Sheffield | Birmingham | 15 Jul 07 | | | 54.42 | | | | | | | | | | Loughborough | 20 May 07 | | | 40 | 54.2 | | | 52.51 | | Andrew Faulkner | U23 | -2 | | Yeovil | Abingdon | 15 Sep 07 | | | 55.74 | | | | | | | | | | Zele, BEL | 18 Aug 07 | | | 41 | 54.26 | | | 51.33 | | Martin Lipton | U20 | -5 | | Kilbarchan | Edinburgh | 17 Jun 07 | | | 42 | 54.27 | | | 52.90 | | Jonny Lodowski | U20 | -4 | Darrell Maynard | Enfield & Haringey | Bedford | 5 May 07 | | | 43 | 54.3 | | | 56.86/54.3 | PB | David Taylor | | 1 | | Swindon | Chelmsford | 4 Aug 07 | | | 44 | 54.32 | | | 53.96 | | Andrew Tippet | U23 | -3 | Peter O'Keefe | Oxford City | Bedford | 10 Jun 07 | | | 45 | 54.33 | | | 49.36 | | Tom Burton | U20 | -4 | Nick Dakin | Tamworth | Derby | 9 Sep 07 | | | 46 | 54.49 | | | 54.41/52.6 | | Shaun Mulligan | U23 | -2 | | Kent | Haringey | 11 Aug 07 | | | 47 | 54.51 | | | 52.77 | | Darren Lewis | U23 | -2 | Joe Caines | Wolverhampton & Bilston | Bedford | 5 May 07 | | | 48 | 54.53 | | | 54.53 | PB | Enrique Melin | U23 | -3 | | Newham & Essex Beagles | Hendon | 21 Jul 07 | | | 49 | 54.55 | | | 52.51 | | Luke Smallwood | U20 | -4 | Paul Slythe | Medway & Maidstone | Derby | 4 Aug 07 | | | 50 | 54.66 | | | 52.41 | | Oliver Robinson | U23 | -3 | | Bingley | Bedford | 5 May 07 | | | 51 | 54.8 | | | 55.00/54.8 | PB | Simon Child | | 7 | | Highgate | Kingston | 14 Jul 07 | | | 55.00 | | | | | | | | | | Crystal Palace | 17 Jun 07 | | | 52 | 55.0 | | | 54.73 | | Sam Parsons | U23 | -2 | Michael Bazire | Brighton & Hove | Dartford | 5 May 07 | | | 55.19 | | | | | | | | | | Walton | 22 Apr 07 | | | 53 | 55.06 | | | 51.33 | | Jeff Christie | | 3 | Nicholas Christie | Windsor Slough Eton & Hounslow | Eton | 7 Jul 07 | | | 54 | 55.12 | | | 54.24/53.9 | | James Parker | | 5 | | Epsom & Ewell | Crystal Palace | 17 Jun 07 | | | 55 | 55.13 | | | 53.00 | | Zak Saucede | U20 | -5 | | Enfield & Haringey | Watford | 13 May 07 | | | 56 | 55.14 | | | 55.14 | PB | Aaron Dombey | U20 | -4 | | Watford | Watford | 13 May 07 | | | 57 | 55.18 | | | 55.18 | PB | Robert McAvoy | U23 | -3 | | City of Lisburn | Dublin, IRL | 21 Jul 07 | | | 58 | 55.20 | | | 53.83 | | Callem Forde | U20 | -4 | Roger Binks | Charnwood | Birmingham | 17 Jun 07 | | | 59 | 55.2 | | | 54.95 | | Simeon Atkins | U20 | -4 | | Yeovil | Ashford | 2 Jun 07 | | | 55.36 | | | | | | | | | | Bedford | 23 Jun 07 | | | 60 | 55.34 | | | 52.26 | | Lee Hamilton | U17 | -6 | Laurence Garnham | Newquay & Par | Eton | 7 Jul 07 | | | 61 | 55.48 | | | 55.48 | PB | Neal Edwards | V35 | 13 | Ronald Blank | Royal Navy | Cosford | 18 Jul 07 | | | 62 | 55.5 | | | 55.08/54.9 | | Michael Dyer | | 1 | | Reading AC | Battersea Park | 2 Jun 07 | | | 63 | 55.57 | | | 48.80 | | Niall Flannery | U17 | -7 | Nick Dakin | Gateshead | Grangemouth | 29 Jul 07 | | | 64 | 55.6 | | | 55.63/55.6 | PB | Brenton Hardware | U23 | -3 | Clova Court | Birchfield H | Tipton | 15 Apr 07 | | | 55.92 | | | | | | | | | | Birmingham | 17 Jun 07 | | | 64 | 55.6 | | | 54.99 | | John Bell | | 12 | | Rugby & Northampton | Stoke | 5 May 07 | | | 56.31 | | | | | | | | | | Derby | 4 Aug 07 | | | 66 | 55.67 | | | 54.77/54.3 | | Wayne Taylor | U23 | -3 | Judith Gooding | Thames Valley | Hendon | 4 Aug 07 | | | 67 | 55.69 | | | 48.54 | | Matt Douglas | | 9 | | Belgrave | Albufeira, POR | 26 May 07 | | | 67 | 55.69 | | | 53.20 | | Jonathan Croasdale | U20 | -6 | | Liverpool H | Swansea | 2 Jun 07 | | | 67 | 55.69 | | | 52.87 | | Mark Draper | U20 | -4 | | Liverpool H | Liverpool | 17 Jun 07 | | | 70 | 55.7 | | | 56.32/55.2 | | Jack Biss | U20 | -5 | | Newbury | Reading | 19 May 07 | | | 56.32 | | | | | | | | | | Birmingham | 14 Jul 07 | | | 71 | 55.8 | | | 55.39 | | Lee Salter | | 7 | | Exeter | Yeovil | 19 May 07 | | | 56.57 | | | | | | | | | | Exeter | 5 Aug 07 | | | 71 | 55.8 | | | 52.66 | | Joe Lloyd | | 12 | | Cheltenham | Worcester | 2 Jun 07 | | | 55.90 | | | | | | | | | | Loughborough | 20 May 07 | | | 73 | 55.85 | | | 53.77 | | Gregor Innes | U17 | -6 | Sheila Atkinson | Victoria Park City of Glasgow | Grangemouth | 31 Jul 07 | | | 74 | 55.9 | | | 55.9 | PB | Chris Bates | | | | Brighton & Hove | Battersea Park | 2 Jun 07 | | | 74 | 55.9 | | | 54.52 | | Chris Duck | U23 | -2 | | Marshall Milton Keynes | Birmingham | 7 Jul 07 | | | 56.07 | | | | | | | | | | Liverpool | 17 Jun 07 | | | 74 | 55.9 | | | 55.00/54.9 | | Daniel Everett | | 4 | | City of Norwich | Newham | 14 Jul 07 | | | 56.96 | | | | | | | | | | Birmingham | 17 Jun 07 | | | 77 | 55.96 | | | 54.54/54.4 | | Jamie Horder | U20 | -5 | | Cheltenham | Birmingham | 17 Jun 07 | | | 78 | 55.98 | | | 54.93 | | Richard Chappell | U20 | -4 | Wynford Leyshon | Cardiff | Aberdare | 18 Jul 07 | | | 79 | 56.00 | | | 54.96 | | Daniel Eckersley | U23 | -2 | | Kingston & Poly | Glasgow (S) | 11 Aug 07 | | | 80 | 56.0 | | | 57.46/56.0 | PB | Glenn Gray | V35 | 17 | | Harrow | Tooting Bec | 14 Jul 07 | | | 57.61 | | | | | | | | | | Hendon | 4 Aug 07 | | | 80 | 56.0 | | | 56.0 | PB | Peter Richardson | U20 | -5 | | Northern (Isle of Man) | Douglas | 29 Jul 07 | | | 82 | 56.02 | | | 56.02 | PB | Maris Kuklis | | 3 | | Kingston & Poly | Derby | 4 Aug 07 | | | 83 | 56.05 | | | 54.81 | | Darren Robinson | | 5 | | Victoria Park & Tower Hamlets | Cosford | 18 Jul 07 | | | 84 | 56.08 | | | 55.25 | | Jaryd Robinson | U17 | -6 | | Isle of Wight | Rhodes, GRE | 2 Jul 07 | | | 85 | 56.12 | | | 55.17 | | Matt Parsley | U20 | -6 | Martyn Jones | Exeter | Yeovil | 16 Jun 07 | | | 86 | 56.2 | | | 54.09 | | Michael Haslett | U20 | -6 | | Manx | Douglas | 29 Jul 07 | | | 56.86 | | | | | | | | | | Rhodes, GRE | 2 Jul 07 | | | 86 | 56.2 | | | 55.29 | | Phil Norman | U20 | -5 | | North Devon | Braunton | 4 Aug 07 | | | 88 | 56.21 | | | 56.21 | PB | Nick Bates | U20 | -5 | Rodger Hughes | Basingstoke & Mid Hants | Derby | 4 Aug 07 | | | 89 | 56.29 | | | 54.77 | | Matt Hudson | U20 | -4 | Malcolm Arnold | Leeds City | Grangemouth | 29 Jul 07 | | | 90 | 56.3 | | | 55.44 | | Tom Offler | U20 | -5 | | Notts | Abingdon | 7 Jul 07 | | | 57.27 | | | | | | | | | | Birmingham | 17 Jun 07 | | | 91 | 56.31 | | | 56.31 | PB | Neil Hewson | | 5 | | Trafford | Stretford | 5 Aug 07 | | | 92 | 56.33 | | | 53.20 | | Derek Paisley | | 12 | | Blackheath & Bromley | Cwmbran | 14 Jul 07 | | | 93 | 56.34 | | | 53.75 | | Antoni Davis-Phillip | U20 | -6 | | Kent | Crystal Palace | 17 Jun 07 | | | 94 | 56.40 | | | 55.88/55.6 | | Ben McIlroy | | 2 | | Crawley | Derby | 4 Aug 07 | | | 95 | 56.4 | | | 56.55/56.4 | PB | Michael Batiste | U20 | -6 | | Guernsey | St. Peter Port | 6 Jun 07 | | | 56.55 | | | | | | | | | | Rhodes, GRE | 2 Jul 07 | | | 95 | 56.4 | | | 55.65 | | Brendon McConville | | 6 | | North Down | Blackpool | 21 Jul 07 | | | 95 | 56.4 | | | 56.62/56.4 | PB | Stephen Davies | | 10 | | Hercules Wimbledon | Reading | 4 Aug 07 | | | 56.88 | | | | | | | | | | Kingston | 12 May 07 | | | 98 | 56.46 | | | 53.64 | | James Wright | | 3 | Brian Hopkins | Woodford Green Essex Ladies | Sportcity | 2 Jun 07 | | | 99 | 56.50 | | | 55.87/55.7 | | Adam McCarthy | | 3 | | Walton | Walton | 22 Apr 07 | | | 100 | 56.5 | | | 57.19/56.5 | PB | Paul Crossley | | 6 | | Trafford | Hendon | 5 May 07 | | | 100 | 56.5 | | | 56.5 | PB | Will Perchard | U20 | -5 | | Jersey | St. Clement | 8 Sep 07 | | | 102 | 56.51 | | | 50.68 | | Jared Deacon | | 10 | | South Shields | Sportcity | 2 Jun 07 | | | 103 | 56.56 | | | 56.56 | PB | Gareth Sutcliffe | U20 | -5 | | Cardiff | Brecon | 7 Jul 07 | | | 104 | 56.6 | | | 56.68/56.6 | PB | Delroy Mitchell | | 7 | Ron Roddan | Thames Valley | Kingston | 14 Jul 07 | | | 56.68 | | | | | | | | | | Lee Valley | 2 Jun 07 | | | 104 | 56.6 | | | 54.60 | | James Findlay | U23 | -2 | | Shettleston | Wakefield | 21 Jul 07 | | | 57.11 | | | | | | | | | | Edinburgh | 17 Jun 07 | | | 106 | 56.69 | | | 56.69 | PB | Michael Shortall | | 1 | | Thurrock | Chelmsford | 13 May 07 | | | 107 | 56.7 | | | 58.49/56.7 | PB | Jason Manze | U20 | -5 | | Cambridge H | Bournemouth | 2 Jun 07 | | | 107 | 56.7 | | | 54.07/53.5 | | Alan Cooper | | 3 | | Dacorum | Bournemouth | 2 Jun 07 | | | 109 | 56.8 | | | 56.16 | | Andy East | | 4 | | Trafford | Hendon | 5 May 07 | | | 109 | 56.8 | | | 53.56 | | Christian Roberts | U17 | -6 | Derek Redmond | Huntingdonshire | Lee Valley | 2 Sep 07 | | | 111 | 57.0 | | | 63.36/57.0 | PB | Tom Hope | | 3 | | Bolton | Ellesmere Port | 5 May 07 | | | 111 | 57.0 | | | 55.90 | | Stefan Wilcockson | U23 | -1 | Ted Grey | Mansfield | Derby | 12 May 07 | | | 111 | 57.0 | | | 58.09/57.0 | PB | Jon Mattos | | 2 | | Kingston upon Hull | Hull | 4 Aug 07 | | | 114 | 57.01 | | | 56.73 | | Stuart McIlreavy | U20 | -6 | | Lasswade | Edinburgh | 17 Jun 07 | | | 115 | 57.1 | | | 55.47 | | Justin Grimes | | 1 | Joe Caines | Birchfield H | Burton upon Trent | 7 Jul 07 | | | 57.63 | | | | | | | | | | Birmingham | 17 Jun 07 | | | 116 | 57.11 | | | 56.42 | | Greg Goodrem | | 2 | Keith Palmer | Southend | Chelmsford | 5 May 07 | | | 117 | 57.2 | | | 57.23/56.2 | | Paul Hindle | | 4 | | Newton Abbot | Braunton | 13 May 07 | | | 117 | 57.2 | | | 59.88/55.9 | | Mark Linskill | | 4 | | North Devon | Braunton | 13 May 07 | | | 117 | 57.2 | | | 59.38/57.2 | PB | James Murphy | | 3 | | Havering | Ashford | 2 Jun 07 | | | 117 | 57.2 | | | 57.2 | PB | Michael Simmonds | U20 | -4 | | Worcester | Worcester | 4 Aug 07 | | | 121 | 57.21 | | | 57.21 | PB | Billy McGill | U20 | -5 | | Whitemoss | Wishaw | 26 Aug 07 | | | 122 | 57.31 | | | 57.31/56.1 | PB | Craig Stewart | U23 | -1 | | Harrow | Lee Valley | 2 Jun 07 | | | 123 | 57.33 | | | 56.99 | | David Munro | U17 | -7 | Howard Court | Manx | Rhodes, GRE | 2 Jul 07 | | | 124 | 57.39 | | | 52.78 | | Andrew Gill | V35 | 15 | | Bedford & County | Edinburgh | 7 Jul 07 | | | 125 | 57.4 | | | 54.91 | | Matt Field | U20 | -4 | Marina Armstrong | Kingston & Poly | Kingston | 14 Apr 07 | | | 125 | 57.4 | | | 57.52/56.9 | | Matt Dore-Weeks | | 6 | | Highgate | Braunton | 4 Aug 07 | | | 127 | 57.50 | | | 57.50 | PB | Callum McKay | U23 | -1 | | Windsor Slough Eton & Hounslow | Lee Valley | 2 Jun 07 | | | 127 | 57.50 | | | 54.05 | | Scott Henderson | U20 | -4 | Jean Simmons | Middlesbrough (Mandale) | Liverpool | 17 Jun 07 | | | 129 | 57.5 | | | 57.09/56.8 | | Frazer Redmond | U23 | -3 | | Ayr Seaforth | Ayr | 29 Jul 07 | | | 130 | 57.6 | | | 56.60 | | Sam Boshell | U17 | -7 | | Basildon | Colchester | 29 Jul 07 | | | 131 | 57.7 | | | 57.01/56.6 | | Adam Fidgett | | 4 | Tim Needham | Nene Valley | Peterborough | 19 May 07 | | | 132 | 57.71 | | | 57.05/54.9 | | Neil Tunstall | V45 | 23 | | Serpentine | Riccione, ITA | 9 Sep 07 | | | 133 | 57.8 | | | 57.8 | PB | Phil McManus | U20 | -4 | Michael Bazire | Brighton & Hove | Brighton | 23 Jun 07 | | | 134 | 57.81 | | | 57.01 | | Adam Fell | U23 | -1 | | Leeds City | Sportcity | 8 Jul 07 | | | 135 | 57.84 | | | 50.88 | | Greg Dunson | V40 | 22 | | Shaftesbury Barnet | Riccione, ITA | 6 Sep 07 | | | 136 | 57.88 | | | 57.45/57.2 | | Stewart Livingston | U20 | -5 | | Law | Grangemouth | 9 Jun 07 | | | 137 | 57.93 | | | 56.77 | | Michael Burns | U20 | -4 | | Pitreavie | Wishaw | 26 Aug 07 | | | 138 | 57.99 | | | 50.01 | | Phil Harries | V40 | 19 | | Derby | Edinburgh | 7 Jul 07 | | | 139 | 58.0 | | | 59.14/58.0 | PB | John Dickinson | | 2 | Bill Jewers | Basingstoke & Mid Hants | Portsmouth | 12 Aug 07 | | | 51.72 | | | 51.72 | PB | Nic Davidson | | 1 | | Derby | Bedford | 10 Jun 07 | | | 52.37 | | | 52.37 | PB | Jonathan Millar | | 4 | | Border | Antrim | 16 Jun 07 | | | 52.47 | | | 51.73 | | Tom Carey | | 1 | Todd Bennett | Shaftesbury Barnet | Bedford | 10 Jun 07 | | | 54.29 | | | 53.42 | | Jean Charles Roghi | | 5 | | Shaftesbury Barnet | Elancourt, FRA | 1 Jul 07 | | | 54.39 | | | 52.59 | | Liam McDermid | | 1 | | Victoria Park City of Glasgow | Glasgow (S) | 13 May 07 | | | 54.43 | | | 54.43 | PB | Sam Mettler | | 6 | | Birmingham Uni | Bedford | 5 May 07 | | | 54.66 | | | 52.72 | | Ian Neely | | 11 | | Ballymena & Antrim | Cardiff | 5 May 07 | | | 56.7 | | | 55.98 | | Chris Minn | | 4 | Stephen King | Crawley | Stoke | 5 May 07 | |
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