| 400H Men Overall 2024 to 63.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 48.54 | | | 48.54 | PB | Alastair Chalmers | | 2 | Matt Elias | Guernsey | Sportcity | 30 Jun 24 |  |
| UKA OLYMPIC STANDARD: 48.70 |
| 2 | 48.89 | | | 48.89 | PB | Alex Knibbs | | 3 | Stewart Marshall | Amber Valley & Erewash | La Chaux-de-Fonds, SUI | 14 Jul 24 | |
| 2 | 48.89 | | | 48.89 | PB | Efekemo Okoro | | 10 | Tony Hadley | Birchfield H | Sportcity | 24 Aug 24 | |
| 4 | 49.23 | | | 49.23 | PB | Tyri Donovan | | 4 | Marina Armstrong | Windsor Slough Eton & Hounslow | Eton | 1 Jun 24 | |
| 5 | 49.24 | | | 49.24 | PB | Joshua Faulds | | 2 | James Wright | Rugby & Northampton | Brussels, BEL | 26 May 24 | |
| 6 | 50.00 | | | 50.00 | PB | Sam Lunt | U20 | -4 | Andrew Fraser | Wirral | Lima, PER | 30 Aug 24 | |
| 7 | 50.06 | | | 50.06 | PB | Jake Minshull | U23 | -3 | | Coventry | Sportcity | 24 Aug 24 | |
| 8 | 50.15 | | | 49.49 | | Craig Saddler II | U23 | -1 | | Shaftesbury Barnet | Eugene OR, USA | 5 Jun 24 | |
| 9 | 50.26 | | | 50.08 | | Bailey Stickings | | 4 | Nigel Stickings | Blackheath & Bromley | Bromley | 21 May 24 | |
| 10 | 50.34 | | | 49.16 | | Chris McAlister | | 7 | Marina Armstrong | Thames Valley | Eton | 1 Jun 24 | |
 UK 10 TARGET: 50.50 |
| 11 | 50.69 | | | 50.05 | | Maranga Mokaya | | 6 | Emma Louise Hooper | Harrow | Brussels, BEL | 26 May 24 | |
| 12 | 50.89 | | | 49.40 | | Jacob Paul | | 7 | Marina Armstrong | Windsor Slough Eton & Hounslow | Sportcity | 29 Jun 24 | |
| 13 | 50.91 | | | 50.91 | PB | Harry Barton | U23 | -2 | | Wells City | Lexington KY, USA | 22 May 24 | |
| 14 | 50.99 | | | 50.99 | PB | Samuel Clarke | | 2 | Robert Smith | Cambridge & Coleridge | Bromley | 19 Aug 24 | |
| 15 | 51.1 | | | 49.29 | | Seamus Derbyshire | | 2 | Nick Dakin | City of Stoke | Burton | 14 Jul 24 | |
| 16 | 51.33 | | | 50.36 | | George Seery | U23 | -2 | Stewart Marshall | Blackheath & Bromley | Birmingham | 20 Jul 24 | |
| 17 | 51.79 | | | 51.79 | PB | Bradley Francis | U23 | -2 | | Glasgow Jaguars | Woodford | 7 Jul 24 | |
| 18 | 51.93 | | | 51.93 | PB | Tobie Watson | U23 | -2 | Tony Hadley | Birchfield H | Loughborough | 10 Jul 24 | |
| 19 | 51.94 | | | 51.94 | PB | Oliver Parker | U20 | -5 | James Wright | Rugby & Northampton | Sportcity | 1 Sep 24 | |
| 20 | 52.02 | | | 50.95 | | Onyeka Okoh | U23 | -3 | Nick Dakin | Chelmsford | Sportcity | 29 Jun 24 | |
| 21 | 52.42 | | | 52.42 | PB | Ben Heron | U20 | -4 | | Glasgow Jaguars | Mannheim, GER | 23 Jun 24 | |
| 22 | 52.64 | | | 51.92 | | Benjamin Schofield | | 2 | Janice Kaufman | Gateshead | Birmingham | 21 Jul 24 | |
| 23 | 53.11 | | | 53.11 | PB | Luke Dronfield | U20 | -4 | Marina Armstrong | Blackheath & Bromley | Bromley | 21 May 24 | |
| 24 | 53.22 | | | 53.22 | PB | Nicolas Maczugowski | U20 | -5 | Neal Edwards | City of Plymouth | Bedford | 3 Aug 24 | |
| 25 | 53.23 | | | 51.93 | | Steven Garrett | V35 | 14 | Mike Corden | Shaftesbury Barnet | Ullevi, SWE | 15 Aug 24 | |
| 26 | 53.28 | | | 53.28 | PB | Edward Laws | U23 | -3 | Catherine Walker | Stevenage & North Herts | Eton | 9 Jun 24 | |
| 27 | 53.31 | | | 53.14 | | Pyers Lockwood | U23 | -1 | Nick Dakin | Lewes | Tarare, FRA | 16 Jun 24 | |
| 28 | 53.62 | | | 52.41 | | James Greenhalgh | | 4 | John Greenhalgh | Sheffield & Dearne | Eton | 9 Jun 24 | |
| 29 | 53.78 | | | 51.92 | | Max Schopp | | 6 | Laura Turner-Alleyne | Harrow | Sportcity | 29 Jun 24 | |
| 30 | 53.95 | | | 51.30 | | Niall Carney | | 5 | Stewart Marshall | Shaftesbury Barnet | Birmingham (U) | 27 Apr 24 | |
| 31 | 53.97 | | | 53.97 | PB | Cosmo Johnson | U20 | -4 | John Henson | Sheffield & Dearne | Derby | 11 May 24 | |
| 32 | 53.98 | | | 53.48 | | Andrew Ajube | | 10 | Marina Armstrong | Thames Valley | Birmingham | 20 Jul 24 | |
| 33 | 54.01 | | | 54.01 | PB | Jack Houghton | | 2 | Andrew Griffiths | Swansea | Cardiff | 16 Jun 24 | |
| 34 | 54.02 | | | 52.22 | | Connor Henderson | | 10 | Chris Baillie | Glasgow Jaguars | Grangemouth | 17 Aug 24 | |
| 35 | 54.04 | | | 54.04 | PB | William Hodi | U23 | -2 | | Liverpool H | Leigh | 22 Jun 24 | |
| 36 | 54.06 | | | 54.06 | PB | Benjamin Verbickas | U23 | -2 | Dominic Bradley | Crewe & Nantwich | Birmingham | 20 Jul 24 | |
| 37 | 54.17 | | | 54.17 | PB | Rayhan Mourtada | U20 | -6 | John Blackie | Blackheath & Bromley | Sportcity | 1 Sep 24 | |
| 38 | 54.37 | | | 52.82 | | Demari Gumbs | U20 | -5 | | Windsor Slough Eton & Hounslow | Reading | 11 May 24 | |
| 39 | 54.47 | | | 52.23 | | Isaac Ogunlade | | 11 | Chris Zah | Havering | Chelmsford | 25 May 24 | |
| 40 | 54.55 | | | 53.73 | | Liam Ramsay | | 10 | Mike Corden | Sheffield & Dearne | York | 18 May 24 | |
| 40 | 54.55 | | | 54.06 | | Jubril Adeniji | U23 | -2 | Jane Dixon | Shaftesbury Barnet | Stevenage | 7 Jul 24 | |
| 42 | 54.6 | | | 53.59 | | Noah Miller | U20 | -4 | | Basildon | Basildon | 14 Jul 24 | |
| 55.14 | | | | | | | | | | Basildon | 26 May 24 | |
| 43 | 54.64 | | | 53.81 | | William Doyle | | 1 | Roy Buchanan | Pitreavie | Princeton NJ, USA | 30 Mar 24 | |
| 44 | 54.86 | | | 54.86 | PB | Kester Welch | U23 | -2 | Jim Kidd | Taunton | Yeovil | 30 Mar 24 | |
| 45 | 54.89 | | | 52.76 | | Hayden Christian | U20 | -4 | | Guildford & Godalming | Aldershot | 17 Aug 24 | |
| 46 | 54.95 | | | 54.95 | PB | Lewis Guest | | 8 | | Yeovil | Swansea | 1 Jun 24 | |
| 47 | 55.07 | | | 55.07 | PB | Gus Carter | U23 | -3 | Pat Cornell | Ealing Southall & Middx | Guildford | 14 Jul 24 | |
| 47 | 55.07 | | | 55.07 | PB | Osian Parry | U20 | -5 | Phillip Warwicker | Cardiff Archers | Sportcity | 24 Aug 24 | |
| 49 | 55.27 | | | 55.27 | PB | Luke Turner | U20 | -4 | James Wright | Rugby & Northampton | Sportcity | 1 Sep 24 | |
| 50 | 55.38 | | | 54.48/54.4 | | George Blake | | 3 | David Hull | Tonbridge | Eton | 8 Jun 24 | |
| 51 | 55.63 | | | 55.63 | PB | Dafydd Roberts | U23 | -3 | | Aberdare Valley | Aberdare | 12 May 24 | |
| 52 | 55.73 | | | 55.73 | PB | Harry Bradley | U20 | -6 | Darryn McAtee | Newport H | Deeside | 8 Jun 24 | |
| 53 | 55.80 | | | 55.80 | PB | James Harney | U20 | -4 | Alexander Wort | East Cheshire | Birmingham | 20 Jul 24 | |
| 54 | 55.84 | | | 55.56 | | Adam Rowlands | | 1 | | Harrow | Bromley | 19 Aug 24 | |
| 55 | 55.89 | | | 55.89 | PB | Coleman Corry | | 1 | John Blackie | Blackheath & Bromley | Sportcity | 6 May 24 | |
| 56 | 55.93 | | | 55.93 | PB | William Parry | U23 | -1 | | Harborough | Birmingham | 20 Jul 24 | |
| 57 | 56.07 | | | 56.07 | PB | Andrew Mckechnie | U20 | -4 | David Lothian | Glasgow Jaguars | Grangemouth | 5 May 24 | |
| 58 | 56.08 | | | 56.08 | PB | Archie Sims | U20 | -6 | Julie Benterman | Chelmsford | Chelmsford | 12 May 24 | |
| 59 | 56.1 | | | 56.52/56.1 | PB | Charlie Roe | | 10 | Stewart Marshall | Coventry | Coventry | 17 Aug 24 | |
| 60 | 56.18 | | | 56.18 | PB | Andy Crerar | U20 | -5 | Ibrahim Turay | Reading AC | Birmingham | 20 Jul 24 | |
| 61 | 56.65 | | | 56.65 | PB | Aodhan Corr | U20 | -5 | Andrew Fraser | Wirral | Loughborough | 20 Apr 24 | |
| 62 | 56.67 | | | 54.93 | | David Awde | V40 | 18 | Nick Phipps | Woking | Björlanda, SWE | 18 Aug 24 | |
| 63 | 56.73 | | | 56.73 | PB | Orin Vitalis | U20 | -5 | | Cambridge H | Hendon | 30 Jun 24 | |
| 64 | 56.77 | | | 56.77 | PB | Pavlos Christodoulou | | 8 | | Derby | York | 18 May 24 | |
| 64 | 56.77 | | | 56.77 | PB | Ian Horlock | V35 | 16 | | Woking | Derby | 28 Jul 24 | |
| 66 | 56.86 | | | 56.86 | PB | Archie Ellis | U20 | -5 | Neil Dodson | Aldershot, Farnham & District | Hendon | 30 Jun 24 | |
| 67 | 56.89 | | | 56.89 | PB | Jared Fortune | | 11 | Lee Bowker | Ipswich | Dartford | 17 Aug 24 | |
| 68 | 57.00 | | | 57.00 | PB | William Alexander | U20 | -5 | Michael Dyer | Reading AC | Eton | 8 Jun 24 | |
| 69 | 57.02 | | | 48.80 | | Niall Flannery | | 11 | | Gateshead | Exeter | 10 Jul 24 | |
| 70 | 57.06 | | | 55.29 | | Phil Norman | | 13 | Tomaz Plibersek | Woodford Green Essex Ladies | Birmingham | 3 Aug 24 | |
| 71 | 57.11 | | | 57.11 | PB | Peter Gardner | U20 | -5 | | Bury | Stretford | 28 May 24 | |
| 72 | 57.2 | | | 56.61/56.4 | | Zac Williams | U20 | -4 | Gary Sprake | City of Portsmouth | Kingston | 15 Jun 24 | |
| 57.50 | | | | | | | | | | Portsmouth | 11 May 24 | |
| 73 | 57.22 | | | 57.22 | PB | Drew Bradley | U23 | -3 | Dominic Bradley | Crewe & Nantwich | Birmingham | 20 Jul 24 | |
| 74 | 57.37 | | | 55.90 | | Stefan Wilcockson | V35 | 17 | Ted Grey | Mansfield | Derby | 28 Jul 24 | |
| 75 | 57.4 | | | 54.53 | | Christopher Marshall | | 11 | Denis Costello | City of Norwich | Chelmsford | 15 Jun 24 | |
| 57.74 | | | | | | | | | | Gillingham | 14 Jul 24 | |
| 76 | 57.6 | | | 57.6 | PB | Gus Bowden | U23 | -3 | | Hampshire Schs | Portsmouth | 8 Jun 24 | |
| 77 | 57.66 | | | 57.66 | PB | Augustine Bowden | U20 | -4 | | Winchester | Hendon | 30 Jun 24 | |
| 78 | 57.67 | | | 57.67 | PB | Jacob Patey | U20 | -4 | | Isle of Wight | Crawley | 18 May 24 | |
| 79 | 57.70 | | | 57.70 | PB | Archie Street | U20 | -4 | | Banbury | Grangemouth | 17 Aug 24 | |
| 80 | 57.75 | | | 57.75 | PB | Tom Palmer | U20 | -5 | Scott Hamilton | Elgin | Grangemouth | 17 Aug 24 | |
| 81 | 57.76 | | | 57.76 | PB | Nathan Rollins | U20 | -6 | Neil Dodson | Windsor Slough Eton & Hounslow | Eton | 18 May 24 | |
| 82 | 57.78 | | | 57.78 | PB | Christian Cairns Thomas | U23 | -3 | Alex Currie | Bracknell AC | Eton | 18 May 24 | |
| 83 | 57.88 | | | 57.88 | PB | Aaron Mills | U20 | -5 | | St. Mary's Richmond | Eton | 8 Jun 24 | |
| 84 | 57.90 | | | 57.90 | PB | Ethan Cook | U20 | -5 | Tony Hadley | Birchfield H | Nuneaton | 15 Jun 24 | |
| 85 | 57.97 | | | 57.97 | PB | James Clark | U17 | -6 | Bernard Marley | Victoria Park City of Glasgow | Grangemouth | 10 Aug 24 | |
| UK 100 TARGET: 58.00 |
| 86 | 58.06 | | | 54.49 | | Jonathan Mann | | 1 | Tony Jarrett | Bexley | Grays | 15 Jun 24 | |
| 87 | 58.14 | | | 51.21 | | Matthew Sumner | | 10 | James Hillier | City of Plymouth | Tavistock | 4 Aug 24 | |
| 88 | 58.2 | | | 58.37/58.2 | PB | Archie Varley | U20 | -5 | | Crewe & Nantwich | Leigh | 26 May 24 | |
| 58.37 | | | | | | | | | | Middlesbrough | 9 Jun 24 | |
| 89 | 58.30 | | | 52.87 | | Sean Reidy | V40 | 21 | Tim Needham | Peterborough & Nene Valley | Mile End | 14 Jul 24 | |
| 90 | 58.34 | | | 57.59 | | Joseph Beresford | U20 | -4 | Darrell Maynard | Swansea | Swansea | 10 Aug 24 | |
| 91 | 58.36 | | | 58.36 | PB | Cameron Scott | U20 | -6 | Andrew Ferguson Snr | Banchory Stonehaven | Grangemouth | 17 Aug 24 | |
| 92 | 58.37 | | | 58.37 | PB | Reuben De Vall | U20 | -6 | | Swansea | Cardiff | 6 Jul 24 | |
| 93 | 58.42 | | | 58.42 | PB | Oscar Wilson | U17 | -7 | Matthew Holloway | Gloucester | Nuneaton | 15 Jun 24 | |
| 94 | 58.54 | | | 58.54 | PB | Jacob Alexander | U20 | -4 | Martin Branfoot | Chelmsford | Gillingham | 14 Jul 24 | |
| 95 | 58.56 | | | 58.56 | PB | Laurie Sutcliffe | U23 | -3 | | Windsor Slough Eton & Hounslow | Sportcity | 4 May 24 | |
| 96 | 58.6 | | | 58.6 | PB | Jacob Lingard | | 5 | John Smith | Sale Harriers Manchester | Ellesmere Port | 17 Aug 24 | |
| 97 | 58.63 | | | 58.15 | | Kieran Gillespie | | 2 | Jim Gillespie | Lincoln Wellington | Middlesbrough | 9 Jun 24 | |
| 98 | 58.64 | | | 58.64 | PB | Oli Hector | U23 | -3 | Anthony Mayhew | Herne Hill | Bedford | 3 Aug 24 | |
| 99 | 58.68 | | | 58.68 | PB | Tom Richards | V35 | 14 | Michael Bannister | Tonbridge | Derby | 28 Jul 24 | |
| 100 | 58.69 | | | 53.20 | | Tom Grantham | V40 | 19 | John Henson | Sheffield & Dearne | Middlesbrough | 9 Jun 24 | |
| 101 | 58.83 | | | 56.64 | | William Brown | | 2 | Chris Dorey | Jersey | Portsmouth | 11 May 24 | |
| 102 | 58.84 | | | 56.82 | | Jordan Mitchell | | 8 | Ted Grey | Sutton-in-Ashfield | Derby | 11 May 24 | |
| 102 | 58.84 | | | 58.84 | PB | Gregoire Boyadjian | U20 | -6 | | Edinburgh AC | Grangemouth | 10 Aug 24 | |
| 104 | 58.94 | | | 58.94 | PB | Benjamin Dewar | U20 | -5 | Neil Dodson | Windsor Slough Eton & Hounslow | Reading | 11 May 24 | |
| 105 | 59.05 | | | 59.05 | PB | Owen Boon | U17 | -8 | Ann Dale | Yate | Yate | 14 Jul 24 | |
| 106 | 59.08 | | | 59.08 | PB | Caelan Campbell | U23 | -1 | | Ballymena & Antrim | Belfast | 6 Apr 24 | |
| 107 | 59.10 | | | 58.14 | | Oscar North | U20 | -4 | Deborah Keenleyside | Dacorum | Hemel Hempstead | 26 May 24 | |
| 108 | 59.18 | | | 59.18 | PB | Luke Carlin | U17 | -7 | | St. Albans AC | Peterborough | 15 Jun 24 | |
| 109 | 59.19 | | | 59.19 | PB | Luke Gay | | 7 | | Colchester H | Exeter | 10 Jul 24 | |
| 110 | 59.22 | | | 59.22 | PB | Joe Girling | U20 | -5 | Tony John | Neath | Cardiff | 6 Jul 24 | |
| 111 | 59.29 | | | 57.90 | | James Earle | U23 | -2 | | Harrow | Stretford | 20 Mar 24 | |
| 112 | 59.33 | | | 59.33 | PB | Alexander Morrell | U17 | -7 | Roy Dickens | Blackheath & Bromley | Bromley | 21 May 24 | |
| 112 | 59.33 | | | 52.57 | | Peter Irving | V40 | 19 | Andrew Winnie | Jersey | Eton | 8 Jun 24 | |
| 114 | 59.4 | | | 59.4 | PB | Jordan Poulston | U23 | -1 | Barry Barnes | Doncaster | Rotherham | 17 Aug 24 | |
| 115 | 59.41 | | | 59.41 | PB | Henry Yelling | U20 | -4 | John Clements | Brighton & Hove | Crawley | 30 Jun 24 | |
| 116 | 59.42 | | | 59.42 | PB | Stefan Chirita | U20 | -5 | | Exeter | Yeovil | 12 May 24 | |
| 117 | 59.43 | | | 59.43 | PB | Chinedu Ndukwu | U20 | -5 | Jay Galley | Blackheath & Bromley | Bromley | 17 Aug 24 | |
| 117 | 59.43 | | | 56.69 | | Michael Shortall | V35 | 18 | | Thurrock | Tooting Bec | 31 Aug 24 | |
| 119 | 59.45 | | | 59.45/58.5 | PB | Omari Markland-Montgomery | | 9 | | Cambridge H | Eltham | 14 Jul 24 | |
| 120 | 59.46 | | | 59.46 | PB | Alastair Walls | U23 | -3 | Laura Turner-Alleyne | Vale of Aylesbury | Loughborough | 19 Jun 24 | |
| 121 | 59.47 | | | 59.47 | PB | Harrison Wheeler | U23 | -3 | Chris Franklin | Llanelli | Swansea | 12 May 24 | |
| 122 | 59.48 | | | 59.48 | PB | Sulaiman Ouiles | U20 | -4 | Paul Harrison | Cheltenham | Rugby | 17 Aug 24 | |
| 123 | 59.5 | | | 59.78/59.5 | PB | Ethan Usherwood | U20 | -5 | Julia Machin | Brighton & Hove | Chelmsford | 15 Jun 24 | |
| 59.78 | | | | | | | | | | Bromley | 17 Aug 24 | |
| 124 | 59.53 | | | 59.53 | PB | Nick Mannke | U23 | -3 | Lesley Pearson | Windsor Slough Eton & Hounslow | Stretford | 20 Mar 24 | |
| 125 | 59.55 | | | 56.63 | | Ben McIntyre | U23 | -1 | Kevin Buttle | Swindon | Portsmouth | 18 May 24 | |
| 126 | 59.57 | | | 52.51 | | Andrew Faulkner | V35 | 16 | | Yeovil | Exeter | 1 Sep 24 | |
| 127 | 59.63 | | | 59.63 | PB | Danny Trowell | U20 | -5 | Christine Taylor | Epsom & Ewell | Bromley | 21 May 24 | |
| 128 | 59.64 | | | 59.64 | PB | Nathaniel Brady | U20 | -6 | Craig Pounder | City of York | Sportcity | 1 Sep 24 | |
| 129 | 59.72 | | | 59.72 | PB | Kelvin Amankwaah | U20 | -6 | | Thurrock | Mile End | 14 Jul 24 | |
| 130 | 59.75 | | | 50.49 | | Eddie Betts | V50 | 31 | | Thames Valley | Gijón, ESP | 13 Apr 24 | |
| 131 | 59.90 | | | 59.90 | PB | Finlay Barnard | U20 | -6 | | City of Norwich | Gillingham | 14 Jul 24 | |
| 132 | 59.9 | | | 60.94/59.9 | PB | Alex Kingston | | 2 | Bridget Wheeler | Cambridge Uni | Cambridge | 14 Jul 24 | |
| 60.94 | | | | | | | | | | Grays | 15 Jun 24 | |
| 133 | 59.92 | | | 59.92 | PB | Ben Rochford | | 6 | Ty Holden | Shaftesbury Barnet | Hendon | 22 Jun 24 | |
| 134 | 59.95 | | | 52.14 | | Declan Gall | | 3 | Francis Smith | Woodford Green Essex Ladies | Woodford | 7 Jul 24 | |
| 135 | 60.00 | | | 60.00 | PB | Cameron N'Jie | | 3 | | Southwark | Tooting | 18 May 24 | |
| 136 | 60.26 | | | 60.26 | PB | Joseph Eames | | 1 | | Basildon | Loughborough | 29 May 24 | |
| 137 | 60.29 | | | 60.29 | PB | William Willetts | U20 | -6 | | Team Bath | Sportcity | 1 Sep 24 | |
| 138 | 60.36 | | | 60.36 | PB | Oluwatomisin Awolowo | U20 | -6 | | Cambridge H | Hemel Hempstead | 26 May 24 | |
| 139 | 60.41 | | | 60.41 | PB | Alastar Phelan | | 3 | Gary Telfer | Peterborough & Nene Valley | Mile End | 14 Jul 24 | |
| 139 | 60.41 | | | 60.41 | PB | Jacob Earle | U17 | -7 | Mark Bradford | City of Salisbury | Swindon | 17 Aug 24 | |
| 141 | 60.42 | | | 54.01 | | Jack Messenger | | 6 | Aidan Bailey | Basingstoke & Mid Hants | Gillingham | 14 Jul 24 | |
| 142 | 60.48 | | | 58.75/58.3 | | Harry Bridge | U23 | -3 | Deborah Keenleyside | Dacorum | Sportcity | 4 May 24 | |
| 143 | 60.50 | | | 59.68/59.6 | | Darren Towart | V45 | 25 | Richard Kilty | Tynedale | Middlesbrough | 9 Jun 24 | |
| 143 | 60.50 | | | 60.50 | PB | Noah Patey | U20 | -4 | | Isle of Wight | Crawley | 17 Aug 24 | |
| 145 | 60.53 | | | 58.90 | | Malo Sandow | U20 | -5 | | Walton | Kingston | 12 May 24 | |
| 146 | 60.6 | | | 62.93/60.6 | PB | Rhys Lees | U20 | -5 | | Dudley & Stourbridge | Tipton | 18 Aug 24 | |
| 62.93 | | | | | | | | | | Stourport | 11 May 24 | |
| 147 | 60.65 | | | 59.99 | | Ashley Nkomazana | U20 | -5 | Mark Goode | Notts | Nuneaton | 15 Jun 24 | |
| 148 | 60.73 | | | 60.73 | PB | Ataba Mamman | U23 | -1 | Karen Williams | Oldham & Royton | Horspath | 12 May 24 | |
| 149 | 60.75 | | | 60.75 | PB | Liam Townson | U23 | -3 | Janice Kaufman | Gateshead | Morpeth | 29 Jun 24 | |
| 150 | 60.85 | | | 53.82 | | Richard Scott | V50 | 29 | Robert Grew | South West Vets | Cardiff | 16 Jun 24 | |
| 151 | 60.95 | | | 60.58 | | Jack Wickham | | 5 | | Notts | Rugby | 17 Aug 24 | |
| 152 | 61.01 | | | 61.01 | PB | Elliott Godfrey | U17 | -7 | James Wright | Rugby & Northampton | Rugby | 17 Aug 24 | |
| 153 | 61.14 | | | 55.48 | | Neal Edwards | V50 | 30 | | Royal Navy | Exeter | 2 Jun 24 | |
| 153 | 61.14 | | | 61.14 | PB | Hector Faulkner | U20 | -6 | | Unattached | Grangemouth | 10 Aug 24 | |
| 155 | 61.22 | | | 61.22 | PB | Sanjay Saunders | U20 | -6 | Jonathan Bell | Newham & Essex Beagles | Basildon | 26 May 24 | |
| 156 | 61.23 | | | 61.23 | PB | Jamie Anderton | U20 | -6 | | Trafford | Sportcity | 1 Sep 24 | |
| 157 | 61.28 | | | 61.28 | PB | Sonny Ryder | U17 | -6 | | Brighton & Hove | Bromley | 17 Aug 24 | |
| 158 | 61.32 | | | 61.32 | PB | Zamar Sealy | | | | Army | Aldershot | 5 Jun 24 | |
| 159 | 61.41 | | | 61.41 | PB | Regan Lawrence | U23 | -3 | Tony Jarrett | Enfield & Haringey | East Lansing MI, USA | 5 Apr 24 | |
| 160 | 61.51 | | | 59.39 | | Joshua Gray | U23 | -1 | Antoinette Inniss-Haycox | Kettering | Sportcity | 4 May 24 | |
| 161 | 61.55 | | | 61.55 | PB | Levi Cload | U20 | -6 | Craig Pounder | City of York | Sportcity | 1 Sep 24 | |
| 162 | 61.58 | | | 59.64/58.0 | | Karl Murray | | 9 | Clare Anderson | Darlington H | Whitley Bay | 18 May 24 | |
| 163 | 61.6 | | | 59.25/56.3 | | Oliver Dodd | | 5 | Joanne Smallwood | Halesowen | Tipton | 18 Aug 24 | |
| 62.93 | | | | | | | | | | Nuneaton | 15 Jun 24 | |
| 164 | 61.64 | | | 61.64 | PB | Matthew Harris | | 5 | | Oxford Uni | Oxford | 18 May 24 | |
| 165 | 61.68 | | | 61.68 | PB | Thomas Wassermann | U20 | -5 | | London Heathside | Ware | 17 Aug 24 | |
| 166 | 61.71 | | | 61.71 | PB | James McCulloch | U23 | -2 | David Buckett | Crawley | Kingston | 7 Jul 24 | |
| 166 | 61.71 | | | 61.71 | PB | Angus Rennie | U20 | -5 | | Giffnock North | Crownpoint | 3 Aug 24 | |
| 168 | 61.81 | | | 61.81 | PB | Stephen Kerfoot | U23 | -2 | | Bristol & West | Yate | 18 Aug 24 | |
| 169 | 62.0 | | | 62.0 | PB | Trey Corlis | U20 | -5 | | London Heathside | Finsbury Park | 18 May 24 | |
| 169 | 62.0 | | | 62.0 | PB | Teodor Grigorov | U20 | -5 | | Rushcliffe | Newark | 15 Jun 24 | |
| 171 | 62.05 | | | 62.05 | PB | Arthur Widdows | U17 | -7 | John Dill | Swindon | Swindon | 17 Aug 24 | |
| 172 | 62.1 | | | 62.1 | PB | Haydan London | U17 | -7 | Deborah Keenleyside | Dacorum | Hemel Hempstead | 17 Aug 24 | |
| 173 | 62.14 | | | 62.14 | PB | Sam Webb | U23 | -1 | | Woking | Dartford | 17 Aug 24 | |
| 174 | 62.2 | | | 63.50/62.2 | PB | Codie Dewhurst | U20 | -5 | | Blackburn | Blackburn | 18 May 24 | |
| 174 | 62.2 | | | 62.2 | PB | Edward Moore | U17 | -8 | | Wirral | Bury | 14 Jul 24 | |
| 176 | 62.29 | | | 61.74 | | Alexander Stewart | | 2 | | Bristol & West | Crawley | 22 Jun 24 | |
| 177 | 62.32 | | | 62.32 | PB | Seb Hillard | U17 | -7 | Paul Bearman | Stratford-upon-Avon | Yate | 18 Aug 24 | |
| 178 | 62.34 | | | 62.34 | PB | Trevor Norley | | | | Army | Aldershot | 5 Jun 24 | |
| 179 | 62.4 | | | 66.97/61.7 | | James Scott | | 12 | | Rushcliffe | Newark | 17 Aug 24 | |
| 180 | 62.51 | | | 62.51 | PB | Daniel Ricketts | U20 | -5 | | Brecon | Newport | 30 Jun 24 | |
| 181 | 62.52 | | | 62.52 | PB | Ryan Hawkins | U20 | -4 | | City of Portsmouth | Crawley | 22 Jun 24 | |
| 182 | 62.53 | | | 62.53 | PB | Jye Cope | U17 | -7 | | Birchfield H | Milton Keynes | 26 May 24 | |
| 183 | 62.55 | | | 62.55 | PB | Mark Christie | V35 | 18 | Chris Boundy | Sale Harriers Manchester | Aldershot | 5 Jun 24 | |
| 184 | 62.58 | | | 60.17 | | Charles Barker | V35 | 17 | | Rugby & Northampton | Rugby | 17 Aug 24 | |
| 185 | 62.6 | | | 63.70/62.6 | PB | Marko Stankovic | U23 | -1 | | Wycombe | Chelmsford | 15 Jun 24 | |
| 186 | 62.7 | | | 62.93/62.7 | PB | Mawgan Andrew | | 2 | | Taunton | Salisbury | 14 Jul 24 | |
| 62.93 | | | | | | | | | | Exeter | 2 Jun 24 | |
| 187 | 62.94 | | | 62.94 | PB | Takuma Sanderson | U20 | -5 | Craig Pounder | City of York | Derby | 15 Jun 24 | |
| 188 | 63.00 | | | 62.19 | | Sam Jones | | 6 | | Windsor Slough Eton & Hounslow | Aldershot | 5 Jun 24 | |
| 188 | 63.00 | | | 63.00 | PB | Leon Lindon-Morris | U17 | -8 | | Windsor Slough Eton & Hounslow | Eton | 15 Jun 24 | |
| 52.59 | | | 52.59 | PB | Cheyne West | U20 | -5 | Julie Benterman | Medway & Maidstone | Birmingham | 13 Jul 24 | |
| 53.75 | | | 53.75 | PB | Adam Courtney | U20 | -4 | Dougie Thom | Ballymena & Antrim | Brussels, BEL | 26 May 24 | |
| 53.97 | | | 53.97 | PB | Ethan Dewhirst | U20 | -6 | | Tír Conaill | Sportcity | 24 Aug 24 | |
| 54.92 | | | 53.70/53.4 | | Damaine Benjamin | V35 | 14 | Simon Duberley | Windsor Slough Eton & Hounslow | Björlanda, SWE | 18 Aug 24 | |
| 56.15 | | | 55.23 | | Kaspars Kazemaks | V40 | 18 | Nick Phipps | Woking | Gillingham | 14 Jul 24 | |
| 57.3 | | | 54.00 | | Mauro Fonseca | | 7 | | Leicester | Kettering | 18 May 24 | |
| 58.13 | | | 58.13 | PB | Manuel Diaz Brito | V35 | 14 | Paul Blakey | Derby | Derby | 14 Jul 24 | |
| 60.85 | | | 56.48 | | Ibrahim Turay | | 9 | | Reading AC | Abingdon | 15 Jun 24 | |
| 62.45 | | | 61.99 | | Caspian Ng | | 2 | | Edinburgh Uni | Grangemouth | 20 Apr 24 | |
| 62.81 | | | 56.85 | | Ronald DeBique | V40 | 19 | James Hillier | City of Portsmouth | Kingston | 7 Jul 24 | |