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400H U20 Men All Time to 53.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 50.00 | | | 50.00 | PB | Sam Lunt | | 2 | Andrew Fraser | Wirral | Lima, PER | 30 Aug 24 |  | 2 | 50.07 | | | 48.30 | | Alastair Chalmers | | 3 | James Hillier | Guernsey | Geneva, SUI | 15 Jun 19 |  | 3 | 50.20 | | | 49.76 | | Richard Davenport | | 2 | David Farrow | Gloucester | Grosseto, ITA | 15 Jul 04 |  | 4 | 50.22 | | | 49.86 | | Martin Briggs | | 3 | | City of Stoke | Schwechat, AUT | 28 Aug 83 |  | 5 | 50.49 | | | 48.60 | | Jack Green 🐊 | | 2 | June Plews | Kent | Moncton, CAN | 23 Jul 10 |  | 6 | 50.57 | | | 48.89 | | Alex Knibbs | | 3 | Nick Dakin | Amber Valley & Erewash | Mannheim, GER | 24 Jun 18 |  | 7 | 50.70 | | | 50.70 | PB | Noel Levy | | 3 | Judy Vernon | Blackheath & Bromley | Edinburgh | 8 Jul 94 |  | 8 | 50.71 | | | 49.40 | | Jacob Paul | | 2 | Marina Armstrong | Windsor Slough Eton & Hounslow | Rieti, ITA | 21 Jul 13 |  | 9 | 50.86 | | | 48.47 | | Seamus Derbyshire | | 3 | Nick Dakin | City of Stoke | Boras, SWE | 21 Jul 19 |  | 10 | 50.95 | | | 50.95 | PB | Onyeka Okoh | | 1 | Jade Harding | Chelmsford | Santiago de Cali, COL | 4 Aug 22 |  | 11 | 50.96 | | | 50.12 | | Steven Green | | 3 | Malcolm Arnold | Cornwall AC | Gorizia, ITA | 6 Jul 02 |  | 12 | 50.99 | | | 50.23 | | Toby Ulm | | 2 | Howard Moscrop | Swindon | Hengelo, NED | 21 Jul 07 |  | 13 | 51.0 | | | 50.70 | | Richard McDonald | | 3 | | Shaftesbury Barnet | Albertville, FRA | 24 Jul 99 |  | | 51.39 | | | | | | | | | | Mannheim, GER | 19 Jun 99 |  | 14 | 51.02 | | | 51.02 | PB | Oliver Parker | | 3 | James Wright | Rugby & Northampton | Birmingham (U) | 28 May 25 |  | 15 | 51.07 | | | 49.60 | | Phil Beattie | | 2 | | City of Lisburn | Crystal Palace | 20 Aug 82 |  | 15 | 51.07 | | | 48.80 | | Niall Flannery | | 2 | Nick Dakin | Gateshead | Bedford | 28 Jun 09 |  | 17 | 51.14 | | | 47.84 | | Dai Greene | | 3 | Benke Blomkvist | Swansea | Kaunas, LTU | 23 Jul 05 |  | 18 | 51.15 | A | | 50.38/49.9 | | Andy Todd | | 4 | | Brighton & Hove | Mexico City, MEX | 18 Oct 67 |  | 18 | 51.15 | | | 48.84 | | Rhys Williams | | 3 | Malcolm Arnold | Cardiff | Tampere, FIN | 26 Jul 03 |  | 20 | 51.31 | | | 49.11 | | Gary Oakes | | 2 | | Haringey | Crystal Palace | 9 Sep 77 |  | 21 | 51.38 | | | 51.38 | PB | Adam Booth | | 3 | Francis Baker | Poole AC | Tallinn, EST | 17 Jul 21 |  | 22 | 51.4 | | | 51.83/51.4 | PB | Rupert Gardner | | 2 | | Newham & Essex Beagles | Bedford | 29 Jun 03 |  | | 51.83 | | | | | | | | | | Tampere, FIN | 26 Jul 03 |  | 23 | 51.44 | | | 51.44 | PB | Rayhan Mourtada | | 2 | John Blackie | Blackheath & Bromley | Chelmsford | 24 May 25 |  | 24 | 51.48 | | | 51.33/51.3 | | Bob Brown | | 2 | | Leeds City | Prague, CZE | 19 Jun 88 |  | 25 | 51.50 | | | 48.71 | | Nathan Woodward | | 1 | Matthew Hargreaves | Tamworth | Loughborough | 20 May 07 |  | 26 | 51.5 | | | 49.25 | | Max Robertson | | 2 | | Yeovil | Birmingham | 10 Jul 82 |  | | 51.51 | | | | | | | | | | Crystal Palace | 24 Jul 82 |  | 26 | 51.5 | | | 49.11 | | Matt Elias | | 3 | Derek Fishwick | Cardiff | Cardiff | 6 Jun 98 |  | | 51.71 | | | | | | | | | | Bad Homburg, GER | 7 Jun 97 |  | 28 | 51.52 | | | 50.04 | | Jack Lawrie | | 3 | John Macdonald | Pitreavie | Lee Valley | 8 Aug 15 |  | 29 | 51.55 | | | 50.84 | | Mark Whitby | | 3 | | Luton | Schwechat, AUT | 26 Aug 83 |  | 30 | 51.62 | | | 50.12 | | Ryan Dinham | | 3 | | Belgrave | Bedford | 27 Jun 04 |  | 31 | 51.63 | | | 51.63 | PB | Mark Rowlands | | 3 | | Swansea | Cwmbran | 21 Jun 97 |  | 32 | 51.66 | | | 51.66 | PB | Paul Goacher | | 3 | | City of York | Birmingham | 2 Aug 80 |  | 33 | 51.69 | | | 51.69 | PB | Karl Johnson | | 1 | Tony Jarrett | Newham & Essex Beagles | Birmingham | 14 Jul 18 |  | 34 | 51.73 | | | 48.54 | | Matt Douglas | | 2 | | Belgrave | Nyiregyhaza, HUN | 29 Jul 95 |  | 34 | 51.73 | | | 48.88 | | Jake Minshull | | 1 | | Coventry | Sportcity | 9 Jul 22 |  | 36 | 51.8 | | | 51.33 | | Jeff Christie | | 2 | Nicholas Christie | Windsor Slough Eton & Hounslow | Bedford | 1 Jul 01 |  | | 52.25 | | | | | | | | | | Mannheim, GER | 16 Jun 01 |  | 37 | 51.91 | | | 51.91 | PB | Peter Campbell | | 3 | John Bailey | City of Stoke | Prague, CZE | 19 Jun 88 |  | 38 | 51.97 | | | 51.97 | PB | Bel Blik | | 2 | | | Edinburgh | 17 Aug 85 |  | 39 | 52.01 | | | 51.02 | | David Martin | | 2 | Sheila Atkinson | Victoria Park City of Glasgow | Gothenburg, SWE | 29 Jun 07 |  | 40 | 52.1 | | | 52.1 | PB | Michael Bryars | | 2 | | | Brighton | 30 Apr 83 |  | 41 | 52.14 | | | 52.14 | PB | Declan Gall | | 3 | John Lees | Dundee Hawkhill | Bedford | 7 May 18 |  | 42 | 52.2 | | | 50.01 | | Phil Harries | | 3 | Keith Bullock | Derby | Swansea | 20 Jul 85 |  | | 52.86 | | | | | | | | | | Cwmbran | 22 Jun 85 |  | 43 | 52.24 | | | 51.30 | | Andrew Abrahams | | 1 | | Morpeth | Birmingham | 11 Aug 84 |  | 44 | 52.26 | | | 49.82 | | Gary Jennings | | 3 | | Newham & Essex Beagles | Stoke | 30 Jun 91 |  | 44 | 52.26 | | | 50.24 | | Charles Robertson-Adams | | 2 | | Newham & Essex Beagles | Birmingham | 15 Jun 96 |  | 46 | 52.3 | | | 49.03 | | John Sherwood | | 3 | | Birchfield H | Birmingham | 13 Jun 64 |  | 46 | 52.3 | | | 50.71 | | Steve Hawkins | | 2 | | Enfield & Haringey | Brighton | 30 Jun 85 |  | | 52.54 | | | | | | | | | | Crystal Palace | 20 Jul 86 |  | 46 | 52.3 | | | 51.14 | | Richard Blake Smith | | 2 | | Newham & Essex Beagles | Bedford | 1 Jul 01 |  | | 52.36 | | | | | | | | | | Exeter | 7 Jul 01 |  | 49 | 52.32 | | | 52.32 | PB | Ogadima Duru | | 2 | | Enfield & Haringey | Bedford | 3 Jul 05 |  | 50 | 52.36 | | | 51.48 | | Tobie Watson | | 3 | Anthony Pitt | Birchfield H | Coventry | 10 May 22 |  | 51 | 52.38 | | | 51.64 | | Michael Baker | | 2 | Nick Dakin | Medway & Maidstone | Ashford | 10 May 08 |  | 51 | 52.38 | | | 48.59 | | Joshua Faulds | | 3 | Alex Currie | Shaftesbury Barnet | Birmingham | 24 Aug 19 |  | 53 | 52.4 | | | 52.4 | PB | Chris Preston | | 3 | | | Belfast | 26 May 78 |  | 53 | 52.4 | | | 51.86 | | Iain McDonald | | 2 | | Royal Sutton Coldfield | Birmingham | 19 Jun 05 |  | | 52.68 | | | | | | | | | | Bedford | 3 Jul 05 |  | 55 | 52.42 | | | 50.36 | | George Seery | | 3 | Stewart Marshall | Thanet AC | Gillingham | 15 May 22 |  | 55 | 52.42 | | | 51.79 | | Ben Heron | | 2 | | Glasgow Jaguars | Mannheim, GER | 23 Jun 24 |  | 57 | 52.44 | | | 52.44 | PB | Philip Parkinson | | 2 | | | Edinburgh | 17 Aug 85 |  | 58 | 52.47 | | | 51.21 | | Andrew Howell | | 3 | | Harrow | Hendon | 2 Sep 07 |  | 59 | 52.48 | | | 52.48 | PB | Andrew Nelson | | 2 | | | Crystal Palace | 21 Jun 87 |  | 60 | 52.5 | | | 51.21 | | Steve James | | 3 | | Wolverhampton & Bilston | Warley | 4 Jul 73 |  | | 52.51 | | | | | | | | | | Duisburg, GER | 26 Aug 73 |  | 60 | 52.5 | | | 52.5 | PB | Ruben Tabares | | 2 | | Birchfield H | Harrow | 31 Aug 97 |  | 60 | 52.5 | | | 51.81 | | Matthew Lavoipierre | | 2 | Bill Jewers | Basingstoke & Mid Hants | Eton | 13 May 12 |  | 63 | 52.53 | | | 52.53 | PB | Greg Evans | | 3 | | | Stoke | 30 Jun 91 |  | 64 | 52.56 | | | 50.86/50.5 | | Wilbert Greaves | | 2 | | Ilford | Athens (NF), GRE | 23 Aug 75 |  | 64 | 52.56 | | | 52.53 | | Joe Fuggle | | 3 | Michael Baker | Blackheath & Bromley | Bedford | 7 May 18 |  | 64 | 52.56 | | | 52.56 | PB | Nicolas Maczugowski | | 2 | Neal Edwards | City of Plymouth | Birmingham (U) | 28 May 25 |  | 67 | 52.57 | | | 48.90 | | Anthony Borsumato | | 2 | | Sale Harriers Manchester | Stoke | 26 Jul 92 |  | 68 | 52.58 | | | 52.03 | | Ewan Dyer | | 3 | Eric Simpson | Pitreavie | Bedford | 16 Jun 13 |  | 69 | 52.60 | | | 51.64 | | David Brackstone | | 3 | | City of Stoke | Stoke | 18 Aug 01 |  | 70 | 52.6 | | | 52.14 | | Daley Thompson | | 3 | Bruce Longden | Newham & Essex Beagles | Cwmbran | 17 Sep 77 |  | 71 | 52.61 | | | 51.43 | | Ed Harrison | | 1 | June Plews | Blackheath & Bromley | Watford | 29 May 04 |  | 72 | 52.65 | | | 52.65 | PB | Hughie Teape | | 2 | | Enfield & Haringey | Cwmbran | 1 Aug 82 |  | 73 | 52.68 | | | 50.28 | | Ben Carne | | 3 | Bob Smith | Harrow | Stoke | 30 Jul 05 |  | 74 | 52.70 | | | 52.70 | PB | David Warburton | | 3 | | Tamworth | Birmingham | 18 Jul 87 |  | 75 | 52.73 | | | 49.62 | | Lloyd Hanley-Byron | | 2 | | Charnwood | Bedford | 23 Jul 06 |  | 75 | 52.73 | | | 51.33 | | Martin Lipton | | 3 | | Kilbarchan | Grangemouth | 1 Jul 08 |  | 75 | 52.73 | | | 52.30 | | Sean Adams | | 2 | Todd Bennett | Southampton | Swansea | 18 Aug 12 |  | 78 | 52.74 | | | 51.94 | | Austin Ferns | | 2 | | Hercules Wimbledon | Bury St. Edmunds | 10 Jul 99 |  | 79 | 52.76 | | | 52.76 | PB | Matthew Birchall | | 2 | | Harrow | Horsham | 28 Jul 90 |  | 79 | 52.76 | | | 52.28 | | Hayden Christian | | 1 | | Guildford & Godalming | Cardiff | 26 Aug 23 |  | 81 | 52.79 | | | 52.79 | PB | Lewis Robson | | 3 | Derek Wilcox | Gateshead | Bedford | 24 Jun 07 |  | 82 | 52.80 | | | 51.55 | | Paul Bennett | | 2 | Judith Gooding | Swansea | Tallinn, EST | 22 Jul 11 |  | 83 | 52.81 | | | 51.30 | | Kevin Lidlow | | 3 | | Haringey | Antrim | 25 May 81 |  | 83 | 52.81 | | | 51.73 | | James Webster | | 2 | Neville Jones | Warrington AC | Birmingham | 6 Jul 13 |  | 83 | 52.81 | | | 49.23 | | Tyri Donovan | | 2 | Marina Armstrong | Windsor Slough Eton & Hounslow | Birmingham | 8 Jul 17 |  | 86 | 52.82 | | | 52.82 | PB | Demari Gumbs | | 1 | Neil Dodson | Windsor Slough Eton & Hounslow | Nottingham | 15 Jul 23 |  | 87 | 52.86 | | | 52.86 | PB | Gary Brown | | 3 | | | Glasgow (C) | 23 Jul 88 |  | 88 | 52.87 | | | 52.87/51.5 | PB | Nangeloum Ursell | | 1 | | Blackheath & Bromley | Bedford | 4 Jul 99 |  | 89 | 52.91 | | | 51.65 | | David Haizelden | | 2 | | Croydon | Birmingham | 9 Aug 86 |  | 90 | 52.95 | | | 50.27 | | Jack Houghton | | 2 | | Doncaster | Gateshead | 7 Jul 12 |  | 91 | 52.96 | | | 52.96 | PB | Stanley Livingston | | 2 | Andrew Winnie | Jersey | Jersey | 28 Jun 15 |  | 92 | 53.00 | | | 53.00 | PB | Zak Saucede | | 3 | | Enfield & Haringey | Birmingham | 8 Jun 08 |  | 92 | 53.00 | | | 51.73 | | Tom Moakes | | 2 | Steve Fudge | Notts | Bedford | 28 Jun 09 |  | | 50.99 | | | 50.99 | PB | Cheyne West | | 2 | Julie Benterman | Medway & Maidstone | Chelmsford | 24 May 25 |  | | 52.66 | | | 52.66 | PB | Ethan Dewhirst | | 2 | | Tír Conaill | Loughborough | 19 Apr 25 |  |
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