Ranking List


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400H U23 Men 2011 to 63.0							Head to Head Top 10
Rank	Perf	PB		Name	Year	Coach	Club	Venue	Date
1	48.98	48.60		Jack Green 💚	1	Malcolm Arnold	Kent	Birmingham	10 Jul 11
2	49.06	48.71		Nathan Woodward	3	Nick Dakin	Tamworth	Bedford	26 Jun 11
3	49.76	48.80		Niall Flannery	1	Nick Dakin	Gateshead	Bedford	26 Jun 11
4	49.78	49.78	PB	Thomas Phillips	3		City of Sheffield	Bedford	26 Jun 11
5	50.41	50.41	PB	James Forman	1	Andy Forman	Isle of Wight	Sandown	27 Jun 11
6	50.94	50.85		Simon Merrill	3	Colin Bovell	Birchfield H	Loughborough	10 Aug 11
7	51.05	50.23		Toby Ulm	3	Howard Moscrop	Swindon	Philadelphia PA, USA	8 May 11
8	51.90	49.19		Sebastian Rodger	1	Stephen King	Crawley	Crawley	27 Aug 11
9	52.05	52.05	PB	Ashley Fry	1	Danny Hodge	Windsor Slough Eton & Hounslow	Crawley	27 Aug 11
10	52.11	51.33		Martin Lipton	3		Liverpool H	Glasgow (S)	17 Jul 11
11	52.23	50.82		Christopher Wakeford	3	Colin Bovell	Sale Harriers Manchester	Bedford	2 May 11
12	52.71	51.72		David Dempsey	1	Matthew Wood	Longwood	Birmingham	23 Jul 11
13	53.05	53.05	PB	Gareth Morris	2		Ashford AC	Loughborough	10 Aug 11
14	53.23	52.23		Isaac Ogunlade	1	Chris Zah	Havering	Yeovil	2 Jul 11
15	53.29	53.00		Zak Saucede	3		Enfield & Haringey	Hemel Hempstead	17 Jul 11
16	53.34	51.73		Tom Moakes	2	Steve Fudge	Notts	Birmingham	29 Jul 11
17	53.4	53.46/53.4	PB	Louis Persent	2	Stephen Garnham	Colchester H	Cambridge	21 May 11
18	53.46	53.46	PB	Alec Wing	2	Chris Zah	Victoria Park & Tower Hamlets	Bedford	30 May 11
19	53.61	52.26		Lee Hamilton	2	Craig Winrow	Kent	Gateshead	13 Aug 11
20	54.09	54.09	PB	Ashley Hill	1	John Baron	Cheltenham	Cosford	16 Apr 11
20	54.09	54.09	PB	Bertie Lewis	1	Mark Hatton	Reading AC	Hendon	2 Jul 11
22	54.17	54.09		Michael Haslett	2		Manx	Bedford	1 May 11
23	54.9	54.50		James Wright	3	Brian Scobie	Sale Harriers Manchester	Blackpool	7 May 11
	56.01							Cosford	16 Apr 11
24	55.36	55.05/54.9		Leo Rice	1		Guernsey	Swansea	27 Aug 11
25	55.39	54.54/54.4		Jamie Horder	3		Cheltenham	Loughborough	10 Aug 11
26	55.56	54.16		William Hartley	2		Woking	Bedford	1 May 11
27	55.57	55.57	PB	Adam McCarthy	1		Havering	Cambridge	4 Sep 11
28	55.91	54.08		Jordan Aromasodu	1	Chris Zah	Victoria Park & Tower Hamlets	Bournemouth	4 Jun 11
29	56.42	55.15		Lawrence Wooldridge	3		Kent	Crawley	27 Aug 11
30	56.52	56.52	PB	Martin Hayes	3		Victoria Park City of Glasgow	Yeovil	2 Jul 11
31	56.90	54.31		Alex Cooke	2	Stephen Ball	Trafford	Stretford	2 Aug 11
32	57.4	54.53		Christopher Marshall	1	Darrell Maynard	City of Norwich	Norwich	9 Jul 11
	58.39							Cambridge	4 Sep 11
33	57.43	56.88/56.8		Chris Stubbings	2		Southend	Leigh	2 Jul 11
34	57.7	56.32/55.9		Peter Moreno	2		Hastings AC	Brighton	4 Jun 11
34	57.7	58.91/57.7	PB	Arners Trotter-Smith	1	Gordon Ainsley	BRAT	Birmingham (U)	3 Jul 11
	58.91							Yate	4 Jun 11
34	57.7	56.01/55.7		Charlie Rowberry	2		Poole Runners	Woking	13 Aug 11
37	58.1	58.85/58.1	PB	Andrew Lomas	2		Charnwood	Cambridge	21 May 11
	59.28							Woodford	20 Aug 11
37	58.1	56.06		Mike Sweeney	2	Mike Bull	Liverpool H	Warrington	14 Aug 11
39	58.2	62.69/58.2	PB	Malcolm Dawes	1	Phil Harries	Telford AC	Solihull	3 Jul 11
40	58.3	57.23/57.0		Sam Caplen	2		Eastbourne	Par	3 Apr 11
40	58.3	59.94/58.3	PB	Adam Waind	1		Vale of Aylesbury	Eltham	30 Apr 11
42	58.45	58.39/57.3		Chris Lowe	2		Macclesfield	Stretford	15 May 11
43	58.5	54.68		Caspar Eliot	3	Mark Thomas		Cambridge	21 May 11
44	58.7	58.00		Tom Roberts	2		Leeds City	Hull	16 Jul 11
	58.98							Cudworth	14 May 11
45	58.8	58.06		Daniel Hughes	2		Scunthorpe	Hull	4 Jun 11
	59.35							Wakefield	7 May 11
46	59.04	59.04	PB	Nyma Sharifi	1		Cambridge Uni	Cambridge	21 May 11
47	59.15	57.08		Dan Wright	2		Stratford-upon-Avon	Glasgow	4 Jun 11
48	59.22	59.22	PB	Michael Kendall	1	Claire Tompsett	Hillingdon	Mile End	14 May 11
49	59.42	57.00		Andrew McElwee	3		Ayr Seaforth	Grangemouth	17 Apr 11
50	59.6	61.54/59.6	PB	Kevin Andrew Stout	3		Bury	Bury	4 Jun 11
51	60.0	60.0	PB	James Paramore	2	Callum Orr	Charnwood	Birmingham	3 Jul 11
52	60.4	60.4	PB	Tim Burn	2	Martyn Jones	Richmond & Zetland	Hexham	14 Aug 11
53	60.5	62.52/60.5	PB	Elliott Jackson	1	Graham Hall	New Marske	York	14 Aug 11
54	60.54	59.38		Tom Fright	2	Bill Jewers	Basingstoke & Mid Hants	Exeter	4 Jun 11
55	60.62	60.62	PB	Quazar Mays	1		Kent	Woodford	16 Apr 11
56	60.7	59.52		Manzu-Lyn Cain	1		Tipton	Burton	3 Jul 11
57	60.90	60.90/58.9	PB	Sam Petty	1	Mark Brace	North Devon	Braunton	21 Aug 11
58	61.07	61.07	PB	James Davies	1		Sale Harriers Manchester	Newham	27 Aug 11
59	61.18	59.11		Daniel Reid	1	Bruce Horsburgh	City of Derry	Antrim	11 Jun 11
60	61.3	56.98		Daryl Martin	3	Denis Costello	City of Norwich	Ashford	30 Apr 11
60	61.3	61.3	PB	Shaun Collins	3		Enfield & Haringey	Stevenage	20 Aug 11
62	61.5	54.66		Daniel Pearce	1	Laurence Garnham	Newquay & Par	Portsmouth	7 May 11
63	61.6	57.47		Leon Simpson	2		Birchfield H	Bristol	7 May 11
63	61.6	57.7		James Thompson	3		Ryston	Woking	13 Aug 11
65	61.7	59.6		Liam Holiday	2	John Brant	Kingston upon Hull	Derby	14 Aug 11
65	61.7	60.38/59.9		Adam Smith	2		Cannock & Stafford	Tamworth	14 Aug 11
67	61.8	62.20/61.2		Shane Robinson	1	Mark Baddeley	Lincoln Wellington	Blackburn	14 Aug 11
68	61.9	59.8		Kevin Bell	3	John Clementson	Border	Preston	7 May 11
69	62.2	58.3		Jonathan Dennis	2		Eastbourne	Battersea Park	20 Aug 11
70	62.5	66.40/62.5	PB	Grant Bridgman	1		St. Mary's Richmond	Bedford	13 Aug 11
71	62.6	61.94/61.5		Matthew Elkin	1		Bury	Oldham	7 May 11
72	62.7	62.7	PB	Ashley Baynes	2		London Heathside	Battersea Park	7 May 11
72	62.7	64.03/62.6		Philip Bolton	2		Rossendale	Carlisle	4 Jun 11
74	62.8	62.10/60.7		Simon Lloyd	2		Blackheath & Bromley	Walton	9 Jul 11
75	62.9	68.74/62.9	PB	Stephen Goreham	1	Claire Tompsett	Hillingdon	Peterborough	21 May 11
75	62.9	62.09		Adil Hussein	2		Enfield & Haringey	Worthing	30 Jul 11
75	62.9	62.9	PB	Sam Moran	1		Bromsgrove & Redditch	Tamworth	14 Aug 11
Resident Non UK Athletes
	50.65	50.13		Jason Harvey	1		Lagan Valley	Dublin (S), IRL	7 Aug 11
	62.7	62.7	PB	Alex Flynn	2	Mick Woods	Aldershot, Farnham & District	Erith	7 May 11