Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
1. Year:
2025
|
2024
|
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
|
Mixed
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
Login for the extended rankings section
Use
to notify us of amends
400H U23 Men 2011 to 63.0
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
48.98
48.60
Jack Green 🐊
1
Malcolm Arnold
Kent
Birmingham
10 Jul 11
2
49.06
48.71
Nathan Woodward
3
Nick Dakin
Tamworth
Bedford
26 Jun 11
3
49.76
48.80
Niall Flannery
1
Nick Dakin
Gateshead
Bedford
26 Jun 11
4
49.78
49.78
PB
Thomas Phillips
3
City of Sheffield
Bedford
26 Jun 11
5
50.41
50.41
PB
James Forman
1
Andy Forman
Isle of Wight
Sandown
27 Jun 11
6
50.94
50.85
Simon Merrill
3
Colin Bovell
Birchfield H
Loughborough
10 Aug 11
7
51.05
50.23
Toby Ulm
3
Howard Moscrop
Swindon
Philadelphia PA, USA
8 May 11
8
51.90
49.19
Sebastian Rodger
1
Stephen King
Crawley
Crawley
27 Aug 11
9
52.05
52.05
PB
Ashley Fry
1
Danny Hodge
Windsor Slough Eton & Hounslow
Crawley
27 Aug 11
10
52.11
51.33
Martin Lipton
3
Liverpool H
Glasgow (S)
17 Jul 11
11
52.23
50.82
Christopher Wakeford
3
Colin Bovell
Sale Harriers Manchester
Bedford
2 May 11
12
52.71
51.72
David Dempsey
1
Matthew Wood
Longwood
Birmingham
23 Jul 11
13
53.05
53.05
PB
Gareth Morris
2
Ashford AC
Loughborough
10 Aug 11
14
53.23
52.23
Isaac Ogunlade
1
Chris Zah
Havering
Yeovil
2 Jul 11
15
53.29
53.00
Zak Saucede
3
Enfield & Haringey
Hemel Hempstead
17 Jul 11
16
53.34
51.73
Tom Moakes
2
Steve Fudge
Notts
Birmingham
29 Jul 11
17
53.4
53.46/53.4
PB
Louis Persent
2
Stephen Garnham
Colchester H
Cambridge
21 May 11
18
53.46
53.46
PB
Alec Wing
2
Chris Zah
Victoria Park & Tower Hamlets
Bedford
30 May 11
19
53.61
52.26
Lee Hamilton
2
Craig Winrow
Kent
Gateshead
13 Aug 11
20
54.09
54.09
PB
Ashley Hill
1
John Baron
Cheltenham
Cosford
16 Apr 11
20
54.09
54.09
PB
Bertie Lewis
1
Mark Hatton
Reading AC
Hendon
2 Jul 11
22
54.17
54.09
Michael Haslett
2
Manx
Bedford
1 May 11
23
54.9
54.50
James Wright
3
Brian Scobie
Sale Harriers Manchester
Blackpool
7 May 11
56.01
Cosford
16 Apr 11
24
55.36
55.05/54.9
Leo Rice
1
Guernsey
Swansea
27 Aug 11
25
55.39
54.54/54.4
Jamie Horder
3
Cheltenham
Loughborough
10 Aug 11
26
55.56
54.16
William Hartley
2
Woking
Bedford
1 May 11
27
55.57
55.57
PB
Adam McCarthy
1
Havering
Cambridge
4 Sep 11
28
55.91
54.08
Jordan Aromasodu
1
Chris Zah
Victoria Park & Tower Hamlets
Bournemouth
4 Jun 11
29
56.42
55.15
Lawrence Wooldridge
3
Kent
Crawley
27 Aug 11
30
56.52
56.52
PB
Martin Hayes
3
Victoria Park City of Glasgow
Yeovil
2 Jul 11
31
56.90
54.31
Alex Cooke
2
Stephen Ball
Trafford
Stretford
2 Aug 11
32
57.4
54.53
Christopher Marshall
1
Darrell Maynard
City of Norwich
Norwich
9 Jul 11
58.39
Cambridge
4 Sep 11
33
57.43
56.88/56.8
Chris Stubbings
2
Southend
Leigh
2 Jul 11
34
57.7
55.77
Peter Moreno
2
Hastings AC
Brighton
4 Jun 11
34
57.7
58.91/57.7
PB
Arners Trotter-Smith
1
Gordon Ainsley
BRAT
Birmingham (U)
3 Jul 11
58.91
Yate
4 Jun 11
34
57.7
56.01/55.7
Charlie Rowberry
2
Poole Runners
Woking
13 Aug 11
37
58.1
58.85/58.1
PB
Andrew Lomas
2
Charnwood
Cambridge
21 May 11
59.28
Woodford
20 Aug 11
37
58.1
56.06
Mike Sweeney
2
Mike Bull
Liverpool H
Warrington
14 Aug 11
39
58.2
62.69/58.2
PB
Malcolm Dawes
1
Phil Harries
Telford AC
Solihull
3 Jul 11
40
58.3
57.23/57.0
Sam Caplen
2
Eastbourne
Par
3 Apr 11
40
58.3
59.94/58.3
PB
Adam Waind
1
Vale of Aylesbury
Eltham
30 Apr 11
42
58.45
58.39/57.3
Chris Lowe
2
Macclesfield
Stretford
15 May 11
43
58.5
54.68
Caspar Eliot
3
Mark Thomas
Cambridge
21 May 11
44
58.7
58.00
Tom Roberts
2
Leeds City
Hull
16 Jul 11
58.98
Cudworth
14 May 11
45
58.8
58.06
Daniel Hughes
2
Scunthorpe & District AC (Defunct)
Hull
4 Jun 11
59.35
Wakefield
7 May 11
46
59.04
59.04
PB
Nyma Sharifi
1
Cambridge Uni
Cambridge
21 May 11
47
59.15
57.08
Dan Wright
2
Stratford-upon-Avon
Glasgow
4 Jun 11
48
59.22
59.22
PB
Michael Kendall
1
Claire Tompsett
Hillingdon
Mile End
14 May 11
49
59.42
57.00
Andrew McElwee
3
Ayr Seaforth
Grangemouth
17 Apr 11
50
59.6
61.54/59.6
PB
Kevin Andrew Stout
3
Bury
Bury
4 Jun 11
51
60.0
60.0
PB
James Paramore
2
Callum Orr
Charnwood
Birmingham
3 Jul 11
52
60.4
60.4
PB
Tim Burn
2
Martyn Jones
Richmond & Zetland
Hexham
14 Aug 11
53
60.5
62.52/60.5
PB
Elliott Jackson
1
Graham Hall
New Marske
York
14 Aug 11
54
60.54
59.38
Tom Fright
2
Bill Jewers
Basingstoke & Mid Hants
Exeter
4 Jun 11
55
60.62
60.62
PB
Quazar Mays
1
Kent
Woodford
16 Apr 11
56
60.7
59.52
Manzu-Lyn Cain
1
Tipton
Burton
3 Jul 11
57
60.90
60.90/58.9
PB
Sam Petty
1
Mark Brace
North Devon
Braunton
21 Aug 11
58
61.07
61.07
PB
James Davies
1
Sale Harriers Manchester
Newham
27 Aug 11
59
61.18
59.11
Daniel Reid
1
Bruce Horsburgh
City of Derry
Antrim
11 Jun 11
60
61.3
56.98
Daryl Martin
3
Denis Costello
City of Norwich
Ashford
30 Apr 11
60
61.3
61.3
PB
Shaun Collins
3
Enfield & Haringey
Stevenage
20 Aug 11
62
61.5
54.66
Daniel Pearce
1
Laurence Garnham
Newquay & Par
Portsmouth
7 May 11
63
61.6
57.47
Leon Simpson
2
Birchfield H
Bristol
7 May 11
63
61.6
57.7
James Thompson
3
Ryston
Woking
13 Aug 11
65
61.7
59.6
Liam Holiday
2
John Brant
Kingston upon Hull
Derby
14 Aug 11
65
61.7
60.38/59.9
Adam Smith
2
Cannock & Stafford
Tamworth
14 Aug 11
67
61.8
62.20/61.2
Shane Robinson
1
Mark Baddeley
Lincoln Wellington
Blackburn
14 Aug 11
68
61.9
59.8
Kevin Bell
3
John Clementson
Border
Preston
7 May 11
69
62.2
58.3
Jonathan Dennis
2
Eastbourne
Battersea Park
20 Aug 11
70
62.5
66.40/62.5
PB
Grant Bridgman
1
St. Mary's Richmond
Bedford
13 Aug 11
71
62.6
61.94/61.5
Matthew Elkin
1
Bury
Oldham
7 May 11
72
62.7
62.7
PB
Ashley Baynes
2
London Heathside
Battersea Park
7 May 11
72
62.7
64.03/62.6
Philip Bolton
2
Rossendale
Carlisle
4 Jun 11
74
62.8
62.10/60.7
Simon Lloyd
2
Blackheath & Bromley
Walton
9 Jul 11
75
62.9
68.74/62.9
PB
Stephen Goreham
1
Claire Tompsett
Hillingdon
Peterborough
21 May 11
75
62.9
62.09
Adil Hussein
2
Enfield & Haringey
Worthing
30 Jul 11
75
62.9
62.9
PB
Sam Moran
1
Andrew Freeman
Bromsgrove & Redditch
Tamworth
14 Aug 11
Resident Non UK Athletes
50.65
50.13
Jason Harvey
1
Lagan Valley
Dublin (S), IRL
7 Aug 11
62.7
62.7
PB
Alex Flynn
2
Mick Woods
Aldershot, Farnham & District
Erith
7 May 11