Ranking List


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400H U23 Men 2012 to 63.0							Head to Head Top 10
Rank	Perf	PB		Name	Year	Coach	Club	Venue	Date
1	49.22	48.60		Jack Green 🐊	2	Malcolm Arnold	Kent	Montreuil, FRA	5 Jun 12
2	50.50	49.19		Sebastian Rodger	2	Stephen King	Shaftesbury Barnet	Liverpool	18 Aug 12
3	50.54	50.41		James Forman	2	Andy Forman	Southampton	Birmingham	2 Jun 12
4	50.59	48.80		Niall Flannery	2	Nick Dakin	Gateshead	La Chaux-de-Fonds, SUI	3 Jun 12
5	51.26	51.21		Matthew Sumner	1	Colin Bovell	City of Plymouth	Olympic Park	6 May 12
6	51.68	51.64		Michael Baker	3	Fuzz Caan	Woodford Green Essex Ladies	Bedford	17 Jun 12
7	52.21	52.21	PB	Cameron Irwin	1	Ian Grant	Colchester H	Birmingham	22 Jun 12
8	52.23	52.23	PB	Isaac Ogunlade	2	Chris Zah	Havering	Swansea	18 Aug 12
9	52.26	52.05		Ashley Fry	2	Danny Hodge	Windsor Slough Eton & Hounslow	Lee Valley	27 May 12
9	52.26	51.73		Tom Moakes	3	Nick Dakin	Notts	Bromley	18 Aug 12
11	52.40	51.72		David Dempsey	2	Matthew Wood	Gateshead	Loughborough	20 May 12
11	52.40	51.55		Paul Bennett	1	Matt Elias	Swansea	Bedford	17 Jun 12
13	53.18	53.05		Gareth Morris	3		Cardiff	Lee Valley	27 May 12
14	54.09	54.09	PB	Michael Haslett	3		Manx	Gateshead	30 Jun 12
15	54.15	53.20		Oliver Palmer	1	Steven Garrett	City of York	Birmingham	2 Jun 12
16	54.23	53.46		Alec Wing	3	Chris Zah	Victoria Park & Tower Hamlets	Geneva, SUI	2 Jun 12
17	54.25	52.22		Connor Henderson	1	Sheila Atkinson	Glasgow City	Cardiff	18 Jul 12
18	54.31	54.31	PB	Alex Cooke	3	Stephen Ball	Trafford	Birmingham	2 Jun 12
19	54.45	54.08		Jordan Aromasodu	2	Chris Zah	Victoria Park & Tower Hamlets	Birmingham	2 Jun 12
20	54.83	53.37		Tom Parry	1	Richard Holt	Kingston & Poly	Basingstoke	26 May 12
20	54.83	54.83	PB	Adam Sansom	1	Ted Grey	Mansfield	Eton	18 Aug 12
22	54.85	54.16		William Hartley	3	Cy Knibb	Woking	Olympic Park	5 May 12
23	55.04	48.89		Efekemo Okoro	1	Simon Duberley	Birchfield H	Hendon	30 Jun 12
24	55.31	54.09		Ashley Hill	2	John Baron	Cheltenham	Cosford	21 Apr 12
25	55.37	53.56		Christian Roberts	3	Derek Redmond	Huntingdonshire	Oxford	19 May 12
26	55.78	55.78/55.4	PB	Edward Dawes	2	Martyn Jones	Telford AC	Olympic Park	4 May 12
27	55.83	54.44		Michael Downie	1		Arbroath & District	Grangemouth	15 Jul 12
28	56.23	53.62		Ben Jones	1	Tim Needham	Nene Valley	Eton	18 Aug 12
29	56.25	54.92		Toby Harris	1		Edinburgh AC	Glasgow (S)	3 Jun 12
30	56.57	53.75		Antoni Davis-Phillip	3		Kent	Birmingham	9 Jun 12
31	56.58	54.53		Christopher Marshall	2	Darrell Maynard	City of Norwich	Basingstoke	18 Jul 12
32	56.68	56.68	PB	Matthew Baker	1	Colin Bovell	Horsham Blue Star	Crawley	27 Aug 12
33	56.85	56.85	PB	Matthew Houlden	1	Denise Timmis	Lincoln Wellington	Loughborough	13 Jun 12
34	57.09	55.57		Adam McCarthy	2		Havering	Derby	28 Jul 12
35	57.2	58.88/57.2	PB	Joe Gaynor	1	Martin Owens	Herts Phoenix	Welwyn	9 Jun 12
	62.54							Milton Keynes	19 May 12
36	57.3	58.39/57.3	PB	Chris Lowe	3		Macclesfield	Stockport	26 May 12
	58.39							Birmingham	2 Jun 12
37	57.7	55.32		Adam Smith	1	James Bennett	Marshall Milton Keynes	Walton	9 Jun 12
38	58.0	57.23/57.0		Sam Caplen	3		Eastbourne	Eastbourne	1 Sep 12
39	58.07	58.07	PB	James McLean	2	Christine Harrison-Bloomfield	Southend	Basingstoke	26 May 12
40	58.2	56.01		David Bush	1	Arthur Simmonds	Nene Valley	Luton	9 Jun 12
	59.85							Peterborough	21 Apr 12
41	58.3	58.3	PB	Jonathan Dennis	3		Eastbourne	Lewes	14 Jul 12
42	58.5	62.69/58.2		Malcolm Dawes	2	Phil Harries	Telford AC	Bromsgrove	4 Aug 12
43	58.7	54.66		Daniel Pearce	2	Laurence Garnham	Newquay & Par	Newbury	9 Jun 12
44	58.74	55.17		Matt Parsley	3	Martyn Jones	Exeter	Exeter	13 May 12
45	59.05	59.04		Nyma Sharifi	2		Cambridge Uni	Oxford	19 May 12
46	59.1	58.20/57.3		Lloyd Hilton	1		Macclesfield	Macclesfield	1 Jul 12
47	59.12	59.12	PB	Stephen Broadhurst	3	Philip Hicken	Liverpool H	Hendon	30 Jun 12
48	59.16	58.85/58.1		Andrew Lomas	3		Charnwood	Loughborough	13 Jun 12
49	59.23	58.91/57.7		Arners Trotter-Smith	2	Gordon Ainsley	BRAT	Loughborough	27 May 12
50	59.4	54.89		Bradley Reed	1	Sylvia Sergeant	Chelmsford	Stevenage	19 May 12
51	59.52	59.52	PB	Manzu-Lyn Cain	2	David Pritchard	City of Stoke	Loughborough	27 May 12
52	59.64	59.64/59.1	PB	James Berry	2	Sonya Ellis	Exeter	Exeter	2 Sep 12
53	59.79	59.79	PB	Darryl Loveland	3	Mark Baddeley	Lincoln Wellington	Aldershot	11 Jul 12
54	59.8	56.0		Michael Feeney	1		Amber Valley & Erewash	Cudworth	5 Aug 12
55	59.94	59.94/58.7	PB	Edward Greenall	1	Nicholas Christie	Preston	Olympic Park	4 May 12
56	60.0	56.99		David Munro	2	Howard Court	Wolverhampton & Bilston	Nottingham	4 Aug 12
57	60.3	60.64/60.3	PB	Seb Goodall	1	Charles McConnell	Corby	Corby	27 May 12
	60.64							Olympic Park	4 May 12
58	60.40	57.76		Matthew Hewitt	1	Trevor Simcox	Brighton & Hove	Crawley	27 Aug 12
59	60.49	60.49	PB	Michael Ellison	3		Blackburn	Stretford	31 Jul 12
60	60.5	60.5	PB	Frank Chibisa	3		Corby	Newport	1 Jul 12
60	60.5	58.3		Paul Green	1		Poole Runners	Braunton	1 Sep 12
62	60.56	55.18		Alex Lee	1	Graeme Gourlay	Poole AC	Exeter	2 Sep 12
63	60.6	55.34		Calum Brown	2		Central	Grangemouth	15 Sep 12
64	60.96	56.77		Tom Booth	1	Daniel Gilroy	West Cheshire	Olympic Park	4 May 12
65	61.08	60.62		Quazar Mays	2		Kent	Hendon	28 Jul 12
66	61.2	62.82/60.3		Daniel Harmes	2	David Harmes	Scunthorpe & District AC (Defunct)	Wakefield	9 Sep 12
67	61.3	61.29		Rihards Golsts	1		Newham & Essex Beagles	Walthamstow	9 Jun 12
	62.25							Woodford	22 Apr 12
67	61.3	60.8		Dominic Read-Garrett	1		Blackpool, Wyre & Fylde	Ellesmere Port	5 Aug 12
69	61.39	59.11		Daniel Reid	2	Bruce Horsburgh	City of Derry	Antrim	24 Jun 12
70	61.48	56.71		Glen Elsdon	1	Oswald Morgan	Carmarthen	Derby	27 May 12
71	61.6	60.90/58.9		Sam Petty	2	Mark Brace	North Devon	Braunton	1 Sep 12
72	61.68	59.94/58.3		Adam Waind	2		Vale of Aylesbury	Horspath	13 May 12
73	61.72	59.64		Neil Woodfine	1		Tonbridge	Olympic Park	4 May 12
74	61.8	61.07		James Davies	2		Sale Harriers Manchester	Halifax	5 Aug 12
75	61.85	61.85	PB	Miles Horn	1		St. Mary's Richmond	Kingston	21 Apr 12
76	61.9	59.36		Sam Dowler	1	Gary Capon	Dartford H	Carshalton (Match 1)	28 Jul 12
	62.62							Olympic Park	4 May 12
77	62.0	55.46		Ben Parkin	1		Blackheath & Bromley	Canterbury	1 Sep 12
78	62.02	58.72		Chris Harris	1	Laurence Garnham	Newquay & Par	Exeter	2 Sep 12
79	62.2	62.2	PB	Leif Chandler	1		Poole Runners	Swindon	21 Apr 12
80	62.4	60.38/59.9		Adam Smith	3		Cannock & Stafford	Stoke	1 Jul 12
81	62.6	64.03/62.6	PB	Philip Bolton	3		Rossendale	Stretford	1 Jul 12
82	62.7	62.2		Kristian Bibby	1	Andy Bibby	Preston	Hull	26 May 12
82	62.7	59.9		Sean McKee	2		Worcester	Leamington	4 Aug 12
82	62.7	64.24/62.4		Steve Clague	2		St. Helens Sutton	Ellesmere Port	5 Aug 12
85	62.8	63.78/62.8	PB	Alexander Teuten	1	Roderick Lock	City of Portsmouth	Portsmouth	1 Sep 12
86	62.9	68.48/62.9	PB	Jack Rossini	2		Dacorum	Hemel Hempstead	21 Apr 12
87	62.99	62.99	PB	Daniel Ochola	1	Ron Roddan	Thames Valley	Wormwood Scrubs	1 Sep 12
88	63.0	61.38/60.3		Oronde Saunders	1		Harrow	Coventry	4 Mar 12
Resident Non UK Athletes
	51.43	50.13		Jason Harvey	2		Liverpool H	Dublin (S), IRL	8 Jul 12
	54.15	54.15	PB	Jonathan Mann	1	Ron Roddan	Aberdeen	Gateshead	30 Jun 12
	56.2	57.21/56.2	PB	Bruno Lavisse	3		Chelmsford	Chelmsford	9 Jun 12
	57.21							Woodford	7 Jul 12
	56.22	56.22	PB	Clement Petit	3		Birchfield H	Olympic Park	4 May 12
	56.66	56.66	PB	Guillaume Titiro	2		Kilbarchan	Olympic Park	5 May 12
	60.6	56.84		Dion Kramer	3		Cambridge Uni	Oxford	4 Nov 12