Ranking List


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400H U23 Men 2013 to 63.0							Head to Head Top 10
Rank	Perf	PB		Name	Year	Coach	Club	Venue	Date
1	49.19	49.19	PB	Sebastian Rodger	3	Stephen King	Shaftesbury Barnet	Tampere, FIN	13 Jul 13
2	49.62	48.80		Niall Flannery	3	Nick Dakin	Newham & Essex Beagles	Chambéry, FRA	30 Jun 13
3	50.60	48.60		Jack Green 🐊	3	Malcolm Arnold	Kent	Bedford	16 Jun 13
4	50.66	50.27		Jack Houghton	1	Colin Bovell	City of Sheffield	Bedford	16 Jun 13
UKA EUROPEAN U23 STANDARD: 50.70
5	50.79	50.41		James Forman	3	Andy Forman	Southampton	Oordegem, BEL	1 Jun 13
6	51.62	51.21		Matthew Sumner	2	Colin Bovell	City of Plymouth	Birmingham	12 Jul 13
7	51.81	51.81	PB	Matthew Lavoipierre	1	Bill Jewers	Basingstoke & Mid Hants	Aubagne, FRA	7 Jul 13
8	51.85	51.55		Paul Bennett	2	Matt Elias	Cardiff	Birmingham	12 Jul 13
9	51.91	51.72		David Dempsey	3	Matthew Wood	Gateshead	Bedford	6 May 13
10	52.46	52.23		Isaac Ogunlade	3	Chris Zah	Havering	Hendon	27 Jul 13
11	53.20	53.20	PB	Oliver Palmer	2	Steven Garrett	City of York	Loughborough	19 May 13
12	53.29	52.22		Connor Henderson	2	Sheila Atkinson	Glasgow City	Bedford	25 Aug 13
13	53.8	52.05		Ashley Fry	3	Andrew Clements	Windsor Slough Eton & Hounslow	Reading	26 May 13
	54.68							Kingston	27 Apr 13
14	54.19	54.19	PB	Josh Eades	1	Colin Bovell	Marlborough Athletics	Watford	22 Jun 13
15	54.72	54.49		Adam McBraida	2	Nicholas Brown	Oxford Uni	Cambridge	18 May 13
16	54.92	54.92	PB	Toby Harris	2		Edinburgh AC	Edinburgh	24 May 13
17	55.0	54.17		George Grainger	1	Trevor Simcox	Crawley	Erith	20 Jul 13
	55.95							Bromley	11 May 13
18	55.08	53.62		Ben Jones	2	Tim Needham	Nene Valley	Stoke Gifford	3 Aug 13
19	55.30	54.17		Paul Cave	1	Marina Armstrong		La Crosse WI, USA	10 May 13
20	55.34	55.34	PB	Calum Brown	3		Central	Aberdeen	25 Aug 13
21	55.4	55.78/55.4	PB	Edward Dawes	3	Martyn Jones	Telford AC	Corby	7 Jul 13
	56.19							Leeds	20 Apr 13
22	55.54	55.54	PB	Onajite Okoro	2	Greg Richards	Birchfield H	Hendon	3 Aug 13
23	55.58	52.30		Sean Adams	1	Todd Bennett	Southampton	Portsmouth	25 May 13
24	55.59	52.04		Lennox Thompson	1	Chris Zah	Newham & Essex Beagles	Mile End	5 Aug 13
25	55.9	54.66		Daniel Pearce	3	Laurence Garnham	Newquay & Par	Exeter	7 Jul 13
	56.34							Exeter	1 Sep 13
26	56.10	54.83		Adam Sansom	2	Ted Grey	Mansfield	Bedford	3 Aug 13
27	57.2	56.01		David Bush	2	Tim Needham	Nene Valley	Hornchurch	16 Jun 13
28	57.37	57.37	PB	Tom Phillips	2	Helen Patricia James	Cardiff	Loughborough	27 Apr 13
29	57.5	53.37		Tom Parry	2	Richard Holt	Kingston & Poly	Kingston	10 Aug 13
	58.22							Stoke Gifford	3 Aug 13
30	57.70	54.53		Christopher Marshall	3	Darrell Maynard	City of Norwich	Hendon	3 Aug 13
31	57.76	57.76	PB	Matthew Hewitt	2	Trevor Simcox	Brighton & Hove	Bromley	6 Jul 13
32	57.8	56.68		Matthew Baker	2	Colin Bovell	Horsham Blue Star	Crawley	25 May 13
	58.41							Abingdon	8 Jun 13
33	58.2	58.2	PB	Moritz Zwerger	3		Marshall Milton Keynes	Chelmsford	15 Jun 13
34	58.22	54.08		Jordan Aromasodu	3	Chris Zah	Victoria Park & Tower Hamlets	Stoke Gifford	3 Aug 13
35	58.68	55.05/54.9		Leo Rice	3		Guernsey	Bedford	4 May 13
36	58.7	58.41		Carl Foulstone	1	John Baron	Leeds City	Burnley	9 Jun 13
	59.67							Bedford	5 May 13
37	58.77	56.79		Lewis Golledge	1		Notts	Leeds	20 Apr 13
38	58.9	54.44		Michael Downie	2		Glasgow City	Perth	14 Apr 13
38	58.9	58.9	PB	James Myatt	3		Belgrave	Bracknell	10 Aug 13
40	59.0	54.89		Bradley Reed	2	Sylvia Sergeant	Chelmsford	Harrow	20 Apr 13
	59.80							Bromley	18 May 13
41	59.01	59.01	PB	Edward Hezlet	2		Cambridge Uni	Cambridge	18 May 13
42	59.1	58.6		Kieran Smith	1	Simon Gale	Royal Sutton Coldfield	Brierley Hill	7 Jul 13
42	59.1	58.20/57.3		Lloyd Hilton	2		Macclesfield	Macclesfield	3 Aug 13
44	59.2	55.59/54.5		Oliver Aspden	1	Bob Groves	Blackburn	Blackburn	5 May 13
45	59.4	57.46/57.2		James Senior	2	Tim Ash	City of Norwich	Peterborough	20 Jul 13
46	59.58	59.58	PB	Nick Hardy	2	Aaron Thomas	Birchfield H	Hendon	3 Aug 13
47	59.74	59.22		Michael Kendall	3	Claire Tompsett	Hillingdon	Derby	8 Jun 13
48	59.79	58.89/58.8		John Mulhern	1	Colin Sinclair	Victoria Park City of Glasgow	Kilmarnock	20 Apr 13
49	60.0	58.88/57.2		Joe Gaynor	2	Martin Owens	Herts Phoenix	Hornchurch	16 Jun 13
	60.61							Abingdon	20 Jul 13
49	60.0	58.72		Chris Harris	2	Laurence Garnham	Newquay & Par	Exeter	7 Jul 13
51	60.03	60.03/60.0	PB	Adam Hobson	1	Dianne Chisholm	Inverness	Aberdeen	25 Aug 13
52	60.29	59.66/59.0		Daniel Owen	1	Andrew Beadle	Cheltenham	Loughborough	9 Jun 13
53	60.4	69.75/60.4	PB	David Willis	3	Neil Tunstall	Cornwall AC	Exeter	7 Jul 13
54	60.6	56.85		Matthew Houlden	2	Denise Timmis	Kingston & Poly	Lincoln	9 Jun 13
54	60.6	60.6	PB	Jason Conchie	2		Hyndburn	Salford	3 Aug 13
56	60.70	55.32		Adam Smith	2	James Bennett	Marshall Milton Keynes	Milton Keynes	10 Aug 13
57	60.7	59.9		Sean McKee	3		Worcester	Worcester	7 Jul 13
58	60.77	60.77/60.2	PB	James Garnier	3		Hercules Wimbledon	Cambridge	18 May 13
59	60.8	55.39		Richard Morris	1	Anne Roden	South London	Dartford	28 Jul 13
	61.73							Kingston	13 Jul 13
60	60.9	60.9	PB	Jason Wooldridge	1		Horsham Blue Star	Horsham	18 May 13
60	60.9	59.94/58.3		Adam Waind	3		Vale of Aylesbury	St. Ives	18 May 13
60	60.9	55.53		Byron Fitzgerald	1		Exeter	Yeovil	7 Jul 13
63	60.96	59.04		Nyma Sharifi	3		Cambridge Uni	Cambridge	18 May 13
64	61.3	62.69/58.2		Malcolm Dawes	3	Phil Harries	Telford AC	Newport	10 Aug 13
65	61.61	61.61/60.4	PB	Edward Saywell	1	Mark Giraud	Hercules Wimbledon	Kingston	13 Jul 13
66	61.65	59.53		Caspar Donnison	2	Jonathan Tilt	Aberystwyth	Cambridge	18 May 13
67	61.7	59.36		Sam Dowler	2	Gary Capon	Dartford H	Perivale	20 Jul 13
68	61.8	65.25/61.8	PB	George Haynes	1	Danny Gray	Sale Harriers Manchester	Leigh	5 May 13
69	62.0	56.77		Tom Booth	2	Daniel Gilroy	West Cheshire	Sportcity	3 Aug 13
70	62.2	64.64/62.2	PB	Calum Mitchell	3		Peterborough	Peterborough	20 Jul 13
71	62.4	58.91/57.7		Arners Trotter-Smith	3	Gordon Ainsley	BRAT	Gloucester	10 Aug 13
72	62.68	55.18		Alex Lee	2	Graeme Gourlay	Poole AC	Exeter	1 Sep 13
73	62.7	62.2		Kristian Bibby	2	Andy Bibby	Preston	Preston	9 Jun 13
74	62.76	62.76	PB	Allen Farrington	2		Edinburgh AC	Grangemouth	13 Apr 13
75	62.8	59.87/59.7		Tom Rady	1		Holland Sports AC	Eastbourne	13 Jul 13
76	62.89	60.17		Eoghan MacNamara	1	Dianne Chisholm	Inverness	Grangemouth	21 Jul 13
77	62.9	62.12		Tom Fallon	1		Enfield & Haringey	Lee Valley	20 Apr 13
78	62.99	62.99	PB	Zak Curran	1	Conrad Milton	Windsor Slough Eton & Hounslow	Hendon	27 Jul 13
79	63.0	63.0	PB	Thomas Kearns	1	Max Coleby	Luton	Grays	13 Jul 13
Resident Non UK Athletes
	50.13	50.13	PB	Jason Harvey	3		Liverpool H	Dublin (S), IRL	28 Jul 13
	54.38	54.15		Jonathan Mann	2	Ron Roddan	Aberdeen	Lee Valley	25 May 13
	56.48	56.48	PB	Ibrahim Turay	1	Mark Hatton	Reading AC	Cardiff	11 May 13