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| 5000 Women Overall 2011 to 20:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 15:06.75 | | | 15:06.75 | PB | Helen Clitheroe | V35 | 15 | John Nuttall | Preston | Crystal Palace | 6 Aug 11 | | | 2 | 15:27.03 | | | 15:12.81 | | Barbara Parker | | 7 | | City of Norwich | Bilbao, ESP | 18 Jun 11 | | | 3 | 15:43.77 | | | 15:27.6 | | Katrina Wootton | | 4 | Andrew Hobdell | Bedford & County | Watford | 11 Jun 11 | | | 4 | 15:44.00 | | | 15:02.00 | | Julia Bleasdale | | 8 | | Hillingdon | Rovereto, ITA | 13 Sep 11 | | | 5 | 15:44.24 | | | 15:44.24 | PB | Sonia Samuels | | 10 | George Gandy | Sale Harriers Manchester | Watford | 11 Jun 11 | | | 6 | 15:46.34 | | | 15:45.12 | | Lauren Reed | | 5 | Bill Foster | Havering | Watford | 11 Jun 11 | | | 7 | 15:47.21 | | | 15:47.21 | PB | Gemma Steel | | 4 | John Nuttall | Charnwood | Watford | 11 Jun 11 | | | 8 | 15:48.29 | | | 15:48.29 | PB | Ruth Senior | | 2 | Pauline Ash | City of Norwich | Palo Alto CA, USA | 1 May 11 | | | 9 | 15:48.69 | | | 15:48.69 | PB | Hannah Walker | U23 | -3 | Bud Baldaro | Birchfield H | Watford | 11 Jun 11 | |  UK 10 TARGET: 15:50.00 | | 10 | 15:50.48 | | | 15:50.48 | PB | Hannah Doran | | 5 | Bill Foster | Charnwood | Watford | 11 Jun 11 | | | 11 | 15:51.20 | | | 15:07.45 | | Emelia Gorecka | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Sportcity | 28 May 11 | | | 12 | 15:51.49 | | | 15:29.26 | | Lauren Heyes | U23 | -2 | Bud Baldaro | Leigh | Sportcity | 28 May 11 | | | 13 | 15:52.69 | | | 14:28.55 | | Eilish McColgan | U23 | -2 | Liz McColgan | Dundee Hawkhill | Birmingham | 31 Jul 11 | | | 14 | 15:52.73 | | | 15:52.73 | PB | Natalie Gray | | 1 | Bill Foster | Medway & Maidstone | Walnut CA, USA | 15 Apr 11 | | | 15 | 15:53.27 | | | 15:53.27 | PB | Annabel Gummow | U20 | -5 | | Bristol & West | Sportcity | 28 May 11 | | | 16 | 15:54.40 | | | 15:35.27 | | Emma Pallant | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Sportcity | 28 May 11 | | | 17 | 15:55.54 | | | 15:25.63 | | Kate Avery | U23 | -3 | Robert Ashwood | Shildon | Watford | 11 Jun 11 | | | 18 | 15:55.83 | | | 15:28.32 | | Beth Potter | U23 | -3 | John Nuttall | Shaftesbury Barnet | Sportcity | 28 May 11 | | | 19 | 15:58.51 | | | 15:41.11 | | Stevie Stockton | U23 | -1 | George Gandy | Vale Royal | Ostrava, CZE | 17 Jul 11 | | | 20 | 15:58.54 | | | 15:49.74 | | Justina Heslop | | 10 | Bruce Tulloh | Clapham Chasers | Bedford | 17 Jul 11 | | | 21 | 15:59.16 | | | 15:44.09 | | Gemma Turtle | | 3 | David Farrow | Gloucester | Birmingham | 20 Aug 11 | | | 22 | 16:03.5 | | | 16:03.5 | PB | Abigail Bayley | | 12 | | Weymouth | Box Hill, AUS | 15 Mar 11 | | | 23 | 16:09.81 | | | 16:09.81 | PB | Hannah Brooks | | 1 | | Crawley | Gainesville FL, USA | 1 Apr 11 | | | 24 | 16:16.73 | i# | | 15:37.49 | | Sarah Waldron | | 1 | David Sunderland | Shaftesbury Barnet | Seattle WA, USA | 11 Feb 11 | | | 16:55.54 | A | | | | | | | | | Fort Collins CO, USA | 14 May 11 | | | 24 | 16:16.73 | | | 15:57.4 | | Juliet Potter | | 8 | Roy Stowell | Charnwood | Solihull | 9 Jul 11 | | | 26 | 16:24.87 | i# | | 15:58.34i | | Felicity Milton | | 3 | Dave Smith | Woodford Green Essex Ladies | Seattle WA, USA | 11 Feb 11 | | | 27 | 16:28.02 | i# | | 15:43.51 | | Katie Clark | U23 | -3 | Matt Roe | Kingston upon Hull | Seattle WA, USA | 11 Feb 11 | | | 16:36.16 | | | | | | | | | | Walnut CA, USA | 15 Apr 11 | | | 28 | 16:28.55 | | | 15:44.98 | | Elle Baker | | 6 | David Turnbull | Stockport | Birmingham | 31 Jul 11 | | | 29 | 16:28.68 | | | 15:54.14 | | Naomi Taschimowitz | U23 | -1 | Charlotte Fisher | Taunton | Bedford | 26 Jun 11 | | | 30 | 16:30.19 | | | 15:53.69 | | Faye Fullerton | | 5 | Mick Woods | Havering | Sportcity | 28 May 11 | | | 31 | 16:34.16 | | | 16:34.16 | PB | Marbeth Gauson | | 4 | | Edinburgh AC | Stanford CA, USA | 25 Mar 11 | | | 32 | 16:39.46 | | | 16:17.64 | | Elspeth Curran | U23 | -1 | Lawrie Spence | Kilbarchan | Sportcity | 28 May 11 | | | 33 | 16:39.48 | | | 16:39.48 | PB | Rebekah Randell | | 12 | | Bristol & West | Watford | 11 Jun 11 | | | 34 | 16:40.39 | | | 16:40.39 | PB | Emma Raven | | 6 | | Bingley | Sportcity | 19 Jun 11 | | | 35 | 16:40.45 | | | 16:40.45 | PB | Delyth James | | 1 | | Morpeth | Walnut CA, USA | 15 Apr 11 | | | 36 | 16:40.48 | | | 16:08.08 | | Tina Muir | | 1 | Steve Picucci | Bedford & County | Turlock CA, USA | 28 May 11 | | | 37 | 16:42.18 | | | 16:42.18 | PB | Holly Stables | | 12 | | Team Bath | Solihull | 9 Jul 11 | | | 38 | 16:45.36 | | | 16:26.36 | | Kirsty Milner | U23 | -1 | Bill Foster | Trafford | Eugene OR, USA | 28 May 11 | | | 39 | 16:45.48 | | | 16:45.48 | PB | Joanne Maddick | | 2 | Bill Foster | Kingston upon Hull | Solihull | 9 Jul 11 | | | 40 | 16:45.79 | | | 16:19.2 | | Tasha Vernon | U23 | -1 | Nick Anderson | Aldershot, Farnham & District | Watford | 11 Jun 11 | | | 41 | 16:45.86 | | | 16:45.86 | PB | Sara Parkinson | | 1 | | Chorley Harriers (defunct) | Princeton NJ, USA | 13 May 11 | | | 42 | 16:49.07 | | | 16:27.01 | | Imogen Ainsworth | | 1 | Keith Brackstone | Bristol & West | Watford | 11 Jun 11 | | | 43 | 16:50.25 | | | 16:44.43 | | Susie Bush | | 10 | | Newbury | Watford | 11 Jun 11 | | | 44 | 16:53.76 | | | 16:53.76 | PB | Eleanor Wimshurst | U23 | -3 | | Bristol & West | Watford | 11 Jun 11 | | | 45 | 16:54.7 | | | 16:34.68 | | Louise Perrio | | 7 | Alan Rowe | Guernsey | St. Peter Port | 18 Aug 11 | | | 46 | 16:54.88 | i | | 16:01.78 | | Stephanie Barnes | | 1 | Mark Carroll | Bristol & West | Fayetteville AR, USA | 27 Feb 11 | | | 17:18.27 | | | | | | | | | | Athens GA, USA | 15 May 11 | | | 47 | 16:55.08 | | | 16:55.08 | PB | Fiona Matheson | V50 | 28 | Stephen Baird | Falkirk | Glasgow (S) | 5 Aug 11 | | | 48 | 16:55.72 | | | 16:51.16 | | Emily Wicks | | 4 | Keith Donkin | Aldershot, Farnham & District | Birmingham | 20 Aug 11 | | | 49 | 16:55.9 | | | 16:07.16 | | Sarah Gaunt | | 9 | Trevor Muxlow | Charnwood | Nottingham | 18 Aug 11 | | | 50 | 16:56.89 | | | 16:56.38 | | India Lee | | 1 | Nick Anderson | Winchester | Stanford CA, USA | 25 Mar 11 | | | 51 | 16:58.35 | | | 14:59.65i | | Sarah Inglis | U23 | -3 | | Lothian | Glasgow (S) | 17 Jul 11 | | | 52 | 16:59.15 | | | 16:48.28 | | Cathy Ansell | | 2 | Phillip Kissi | Herne Hill | Tooting Bec | 18 Jun 11 | | | 53 | 17:02.33 | | | 16:51.8 | | Beth Carter | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Sportcity | 28 May 11 | | | 54 | 17:03.8 | | | 15:34.40 | | Lucy Elliott | V45 | 23 | | Winchester | Winchester | 15 Jun 11 | | | 55 | 17:06.46 | | | 16:30.51 | | Stacey Wilkinson | | 2 | Bud Baldaro | Cannock & Stafford | Birmingham | 31 Jul 11 | | | 56 | 17:09.61 | | | 16:32.72 | | Katie Good | U23 | -3 | Jackie Newton | Manchester Uni | Watford | 11 Jun 11 | | | 57 | 17:19.00 | | | 17:01.59 | | Lucy Niemz | | 3 | Andrew Hobdell | Sale Harriers Manchester | Bedford | 17 Jul 11 | | | 58 | 17:19.12 | | | 15:40.5 | | Louise Small | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Bedford | 2 May 11 | | | 59 | 17:20.02 | | | 17:05.63 | | Sarah Johnson | U23 | -3 | Dena Evans | Trentham | Bedford | 17 Jul 11 | | | 60 | 17:25.19 | | | 16:47.92i | | Leigh Lattimore | U23 | -3 | Mick Woods | Harrow | Sportcity | 28 May 11 | | | 61 | 17:27.93 | | | 17:01.43 | | Tessa Robinson | | 10 | | Salford H | Sportcity | 19 Jun 11 | | | 62 | 17:28.03 | | | 16:48.64 | | Bryony Proctor | | 1 | | Aldershot, Farnham & District | Birmingham | 20 Aug 11 | | | 63 | 17:34.67 | | | 17:34.67 | PB | Jo Pulsford | | 8 | Ian Wilson | Rugby & Northampton | Bedford | 17 Jul 11 | | | 64 | 17:39.33 | i# | | 16:30.60 | | Rosie Edwards | | 1 | Dennis Russell | Rotherham | South Bend IN, USA | 4 Feb 11 | | | 17:40.27 | | | | | | | | | | Oxford OH, USA | 9 Apr 11 | | | 65 | 17:42.59 | | | 16:39.13 | | Alaw Beynon Evans | U23 | -1 | Kevin Evans | Carmarthen | Bedford | 2 May 11 | | | 66 | 17:43.35 | | | 17:17.78 | | Lara Bromilow | | 7 | | Marshall Milton Keynes | Bedford | 29 May 11 | | | 67 | 17:46.27 | | | 17:46.27 | PB | Shavaun Shodeinde | | 4 | | Blackheath & Bromley | Oordegem, BEL | 2 Jul 11 | | | 68 | 17:49.80 | | | 16:22.67 | | Laura Brenton | | 3 | | Southampton | Bedford | 29 May 11 | | | 69 | 17:51.08 | | | 17:51.08 | PB | Hayley Green | U23 | -2 | Nick Anderson | Winchester | Bedford | 29 May 11 | | | UK 100 TARGET: 17:52.89 | | 70 | 17:53.0 | | | 17:32.1 | | Julie Briggs | V40 | 20 | | Arena 80 | Crawley | 14 Sep 11 | | | 71 | 17:55.20 | | | 15:57.05 | | Rachael Franklin | U23 | -3 | Andrew Fox | Manx | Sandown | 1 Jul 11 | | | 72 | 17:55.82 | | | 17:53.95 | | Sophie Crumly | U23 | -2 | Bill Foster | Newbury | Bedford | 2 May 11 | | | 73 | 17:57.1 | | | 17:37.79 | | Laura Kyte | | 3 | | Headington | Buenos Aires, ARG | 14 May 11 | | | 74 | 17:57.43 | | | 17:12.5 | | Julia Leventon | | 7 | | Trafford | Prague, CZE | 27 Aug 11 | | | 75 | 17:57.78 | | | 17:14.88 | | Kara McKenzie-Tait | | 1 | | Kilmarnock | Wishaw | 28 Aug 11 | | | 76 | 17:57.89 | | | 17:57.89 | PB | Kirsty Addy | U20 | -4 | Bill Foster | Saxmundham | Bedford | 29 May 11 | | | 77 | 17:59.53 | | | 17:59.53 | PB | Tessa Strain | | 2 | | Highgate | Glasgow (S) | 5 Aug 11 | | | 78 | 17:59.56 | | | 17:59.56 | PB | Lucy Hodgson | V35 | 15 | Graham Hodgson | Newquay & Par | Exeter | 17 Jul 11 | | | 79 | 18:01.9 | | | 18:01.9 | PB | Cathy McCourt | V35 | 16 | | North Belfast | Belfast | 11 May 11 | | | 80 | 18:02.43 | | | 18:02.43 | PB | Heather Fell | | 6 | | Tavistock | Exeter | 14 May 11 | | | 81 | 18:03.7 | | | 18:03.7 | PB | Jane Ovington | V40 | 18 | | Marshall Milton Keynes | Sandy | 24 Sep 11 | | | 82 | 18:04.82 | | | 18:04.82 | PB | Aiya Abe | U23 | -3 | Geoff Watkin | Southampton | Sandown | 1 Jul 11 | | | 83 | 18:05.39 | | | 17:24.30 | | Alex Sneddon | | 2 | Bill Foster | Shildon | Gateshead | 14 May 11 | | | 84 | 18:05.72 | | | 17:17.56 | | Becky Dunkel | | 1 | | Leigh | Oxford OH, USA | 9 Apr 11 | | | 85 | 18:11.15 | | | 15:30.35 | | Charlotte Arter | U23 | -3 | James Thie | Cardiff | Bedford | 30 Apr 11 | | | 86 | 18:12.33 | | | 18:12.33 | PB | Ruth Haynes | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Sportcity | 28 May 11 | | | 87 | 18:17.46 | | | 18:17.46 | PB | Samantha Blanche | | | | Exeter Uni | Bedford | 30 Apr 11 | | | 88 | 18:18.17 | | | 18:18.17 | PB | Tamsin Clark | | 11 | | Richmond & Zetland | Tidworth | 25 May 11 | | | 89 | 18:19.3 | | | 18:19.3 | PB | Nicci Bolinger | V35 | 15 | | Southampton | Portsmouth | 4 Jul 11 | | | 90 | 18:21.59 | | | 18:21.59 | PB | Bernadine Pritchett | V40 | 22 | Frank Horwill | Woodford Green Essex Ladies | Birmingham | 26 Jun 11 | | | 91 | 18:23.8 | | | 18:04.4 | | Emma Crowe | V35 | 16 | | Wrexham | Bebington | 17 Aug 11 | | | 92 | 18:25.37 | | | 17:17.56 | | Katie Clubb | U20 | -5 | Michael Johnston | | Sandown | 1 Jul 11 | | | 93 | 18:26.46 | | | 18:26.46 | PB | Mairead Rocke | U23 | -3 | | Corby | Cambridge | 21 May 11 | | | 94 | 18:27.51 | | | 18:27.51 | PB | Angharad Davies | U23 | -3 | | Carmarthen | Cardiff | 18 Jun 11 | | | 95 | 18:28.46 | | | 18:16.79 | | Kate Spilsbury | | 3 | Bill Foster | Vale Royal | Sportcity | 19 Jun 11 | | | 96 | 18:31.33 | | | 17:59.68 | | Sally Gray | V35 | 15 | | Stafford H | Birmingham | 26 Jun 11 | | | 97 | 18:31.68 | | | 18:31.68 | PB | Claire Altmann | | 4 | | Thames Hare & Hounds | Bedford | 30 Apr 11 | | | 98 | 18:32.1 | | | 18:23.0 | | Sarah Kearney | V35 | 15 | | Wirral | Bebington | 18 May 11 | | | 99 | 18:33.49 | | | 16:18.84 | | Sophie Cowper | U23 | -2 | Gary Warhurst | Lincoln Wellington | Bedford | 30 Apr 11 | | | 100 | 18:36.8 | | | 18:36.8 | PB | Rachel Disley | V45 | 25 | | Thames Hare & Hounds | Kingston | 20 Jun 11 | | | 100 | 18:36.8 | | | 16:49.09 | | Sue Harrison | V35 | 18 | Les Barnett | Leamington | Leamington | 26 Jun 11 | | | 102 | 18:38.41 | | | 18:38.41 | PB | Lucy Rogers | U23 | -2 | | Wycombe | Bedford | 30 Apr 11 | | | 103 | 18:38.79 | | | 16:47.25 | | Bobbi Phillips | U23 | -2 | Ian Wilcock | New Marske | Bedford | 30 Apr 11 | | | 104 | 18:38.9 | | | 18:38.9 | PB | Katherine Gundersen | V35 | 14 | | Woodford Green Essex Ladies | Lee Valley | 16 Jul 11 | | | 105 | 18:40.2 | | | 17:37.1 | | Martine Scholes | V40 | 18 | | Guernsey | St. Clement | 10 Sep 11 | | | 106 | 18:40.9 | | | 16:50.0 | | Miranda Heathcote | V35 | 17 | John Scott | Newquay & Par | Par | 15 May 11 | | | 107 | 18:41.46 | | | 17:16.38 | | Michelle Sandison | | 9 | Anne-Marie Hughes | Springburn | Sandown | 1 Jul 11 | | | 108 | 18:41.59 | | | 18:41.59 | PB | Siobhan Svendsen | U23 | -2 | | Southampton | Oslo, NOR | 14 Jul 11 | | | 109 | 18:43.0 | | | 18:02.54 | | Shan Mansfield | | 11 | | Swansea | Tidworth | 22 Jun 11 | | | 110 | 18:44.3 | | | 18:32.27 | | Claire Johnson | | 7 | | Luton | Mentone, AUS | 8 Dec 11 | | | 111 | 18:45.6 | | | 18:27.7 | | Jane Bradshaw | V35 | 17 | | Blackheath & Bromley | Bromley | 10 Aug 11 | | | 112 | 18:45.9 | | | 18:31.01 | | Leigh James | | 6 | Paula Fudge | Windsor Slough Eton & Hounslow | Lee Valley | 16 Jul 11 | | | 113 | 18:47.5 | | | 16:14.15 | | Danielle Hodgkinson | | 5 | | Wallsend | Portsmouth (RN) | 6 Jul 11 | | | 114 | 18:50.4 | | | 18:50.4 | PB | Lauren Tolmie | U23 | -1 | Gordon Manning | Radley | Oxford | 15 Jun 11 | | | 115 | 18:50.5 | | | 17:54.46 | | Eloise Du Luart | U20 | -5 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 14 May 11 | | | 116 | 18:50.8 | | | 16:59.45 | | Sarah Livett | U20 | -5 | Jackie Newton | Menai | Bebington | 18 May 11 | | | 117 | 18:54.7 | | | 18:41.32 | | Monica Williamson | V50 | 29 | | Leamington | Leamington | 26 Jun 11 | | | 118 | 18:56.09 | | | 17:34.6 | | Emily Ferenczi | | 9 | | Shaftesbury Barnet | San Mateo CA, USA | 29 May 11 | | | 119 | 18:56.7 | | | 15:46.22 | | Emily Hosker-Thornhill | U20 | -4 | James Roberts | Invicta East Kent | Canterbury | 19 Jul 11 | | | 120 | 18:57.37 | | | 18:57.37 | PB | Jackie Perrin | V45 | 23 | | Reading RR | Battersea Park | 28 Aug 11 | | | 121 | 19:02.0 | | | 18:45.22 | | Kelley Haniver | | 12 | | Aldershot, Farnham & District | Tidworth | 22 Jun 11 | | | 122 | 19:03.8 | | | 19:03.8 | PB | Mandy Vernon | V40 | 19 | | Trentham | Stoke | 3 Apr 11 | | | 123 | 19:04.00 | | | 19:04.00 | PB | Stacie Jones | | | | Army | Tidworth | 25 May 11 | | | 124 | 19:05.4 | | | 19:05.4 | PB | Sharon Elder | V40 | 19 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 4 Jul 11 | | | 125 | 19:07.1 | | | 17:42.2 | | Sian Davies | V50 | 29 | | Bristol & West | Yate | 14 May 11 | | | 126 | 19:07.7 | | | 19:07.7 | PB | Wendy King | V35 | 18 | | Chelmsford | Chelmsford | 15 May 11 | | | 127 | 19:08.21 | | | 16:31.14 | | Samantha Hughes | U23 | -2 | Andrew Henderson | Wombwell | Sportcity | 19 Jun 11 | | | 128 | 19:08.22 | | | 19:08.22 | PB | Abigail Lucas | U23 | -3 | | Blackpool, Wyre & Fylde | Cambridge | 21 May 11 | | | 129 | 19:08.4 | | | 19:08.4 | PB | Tracey Greenway | V45 | 25 | | Derby | Leicester | 12 Jun 11 | | | 130 | 19:08.50 | | | 19:08.50 | PB | Laura Brackley | | 6 | Geoff Watkin | Aldershot, Farnham & District | Sandown | 1 Jul 11 | | | 131 | 19:10.1 | | | 19:10.1 | PB | Jo Jefferies | V35 | 16 | | Winchester | Winchester | 15 Jun 11 | | | 132 | 19:11.4 | | | 19:11.4 | PB | Zara Hadfield | | 3 | | Leamington | Leamington | 26 Jun 11 | | | 133 | 19:13.37 | | | 17:39.64 | | Susan Ridley | V45 | 24 | | Edinburgh AC | Sacramento CA, USA | 8 Jul 11 | | | 134 | 19:13.9 | | | 19:13.9 | PB | Samantha Usher | V35 | 17 | | Alchester | Oxford | 15 Jun 11 | | | 134 | 19:13.9 | | | 17:10.28 | | Gemma Bridge | U20 | -5 | Robert Ashwood | Radley | Oxford | 15 Jun 11 | | | 136 | 19:15.03 | | | 18:22.58 | | Caroline Hewitt | V45 | 26 | | Tiverton | Exeter | 19 Jun 11 | | | 137 | 19:15.1 | | | 18:46.2 | | Sarah Davies | V35 | 15 | Paul Kelsey | Oxford City | Abingdon | 11 Jul 11 | | | 138 | 19:16.7 | | | 19:16.7 | PB | Joanne Donnelly | V35 | 15 | | Trentham | Stoke | 3 Apr 11 | | | 139 | 19:17.0 | | | 18:53.60 | | Hayley Hemmings | | 1 | | Chelmsford | Chelmsford | 15 May 11 | | | 140 | 19:17.1 | | | 19:17.1 | PB | Carys Skinner | | 4 | | Chelmsford | Chelmsford | 15 May 11 | | | 141 | 19:19.79 | | | 19:19.79 | PB | Carole Setchell | | 8 | Michael Johnston | Shettleston | Glasgow (S) | 17 Jul 11 | | | 142 | 19:20.50 | | | 19:08.97 | | Lauren Barklie | | 2 | | Abingdon | Cambridge | 21 May 11 | | | 143 | 19:22.5 | | | 19:01.36 | | Sharon Hawkins | V45 | 25 | | Invicta East Kent | Ashford | 15 May 11 | | | 144 | 19:23.1 | | | 18:54.6 | | Zoe West | V35 | 17 | | Epsom & Ewell | Kingston | 20 Jun 11 | | | 145 | 19:25.2 | | | 19:25.2 | PB | Elaine Phipps | V35 | 14 | | Reading AC | Abingdon | 11 Jul 11 | | | 146 | 19:26.79 | | | 18:22.32 | | Gail Duckworth | V55 | 34 | Tony Simmons | Leighton Buzzard | Birmingham | 26 Jun 11 | | | 147 | 19:29.68 | | | 19:29.68 | PB | Fiona Hughes | U23 | -2 | | Cambridge Uni Hare & Hounds | Cambridge | 21 May 11 | | | 148 | 19:30.1 | | | 19:30.1 | PB | Natasha Poole | U23 | -1 | | CLC Striders | Oxford | 15 Jun 11 | | | 149 | 19:30.9 | | | 18:32.89 | | Christine Lathwell | | 13 | Tony Simmons | Luton | Luton | 15 May 11 | | | 150 | 19:32.2 | | | 17:30.2 | | Lisa Staley | V35 | 18 | | Sutton-in-Ashfield | Solihull | 6 Jul 11 | | | 151 | 19:36.39 | | | 19:36.39 | PB | Rachel Jameson | U23 | -1 | Alan Wears | Sheffield Uni | Bedford | 30 Apr 11 | | | 152 | 19:36.90 | | | 19:04.03 | | Angela Copson | V60 | 42 | Ian Wilson | Rugby & Northampton | Birmingham | 26 Jun 11 | | | 153 | 19:38.6 | | | 19:38.6 | PB | Adrienne Hopkins | V35 | 16 | | Headington | Abingdon | 11 Jul 11 | | | 154 | 19:41.0 | | | 19:41.0 | PB | Alexandra Ely | V35 | 14 | | Norwich RR | Solihull | 6 Jul 11 | | | 155 | 19:41.4 | | | 19:41.4 | PB | Ria Mugglestone | | 3 | | Tamar | Portsmouth (RN) | 6 Jul 11 | | | 156 | 19:42.61 | | | 18:41.34 | | Caitlin Lloyd | U23 | -2 | David Leach | Lewes | Bedford | 30 Apr 11 | | | 157 | 19:43.3 | | | 18:43.7 | | Yamuna Thiru | V45 | 23 | | Elswick | Jarrow | 10 Sep 11 | | | 158 | 19:43.42 | | | 17:09.1 | | Bronwen Cardy | V55 | 37 | | Bromsgrove & Redditch | Doncaster, AUS | 3 Apr 11 | | | 159 | 19:46.22 | | | 18:49.12 | | Rachael Lundgren | U20 | -5 | Colin Haggie | Gosforth | Gateshead | 14 May 11 | | | 160 | 19:47.38 | | | 19:47.38 | PB | Hannah Williams | U20 | -5 | | Morpeth | Gateshead | 14 May 11 | | | 161 | 19:49.4 | | | 19:15.3 | | Rebecca Freeman | V35 | 13 | | Solihull & Small Heath | Nuneaton | 14 May 11 | | | 161 | 19:49.4 | | | 19:49.4 | PB | Kassie Betts | | 2 | | Leamington | Leamington | 26 Jun 11 | | | 163 | 19:51.1 | | | 19:30.71 | | Molly McKay | V40 | 18 | | West Norfolk | King's Lynn | 15 May 11 | | | 164 | 19:51.6 | | | 19:14.9 | | Charlotte Harris | | 7 | | Headington | Radley | 19 Apr 11 | | | 165 | 19:52.8 | | | 18:29.7 | | Jackie Cooper | V45 | 24 | | Newbury | Abingdon | 11 Jul 11 | | | 166 | 19:54.28 | | | 19:54.28 | PB | Sarah Johnson | | | | North Uist | Inverness | 28 May 11 | | | 167 | 19:56.1 | | | 17:02.2 | | Cloe Hubbard | U17 | -6 | Ian Wilson | Newark AC | Grantham | 11 Sep 11 | | | 168 | 19:58.01 | | | 17:10.84 | | Nynke Mulholland-Stümmer | U20 | -4 | Martin Mulholland | Kilbarchan | Glasgow (S) | 31 Jul 11 | | | 169 | 19:58.2 | | | 19:13.86 | | Kelly Morgan | | 11 | | Pontypridd (Roadents) | Solihull | 6 Jul 11 | | | 170 | 19:58.7 | | | 18:17.3 | | Emma Montiel | V35 | 14 | Gerry North | City of Portsmouth | Portsmouth | 4 Jul 11 | | | 171 | 19:58.9 | | | 17:26.74 | | Rebecca Taylor | | 4 | Tom Craggs | Newark AC | Grantham | 11 Sep 11 | | | 15:58.67 | | | 15:58.67 | PB | Kerry O'Flaherty | | 8 | | Windsor Slough Eton & Hounslow | Sportcity | 28 May 11 | | | 16:39.06 | | | 15:46.61 | | Sarah McCormack | | 3 | | Lancaster Uni | Glasgow (S) | 5 Aug 11 | | | 17:40.64 | | | 16:28.11 | | Fionnuala Ross | U23 | -2 | | McNeese State Uni | Houston TX, USA | 25 Mar 11 | | | 17:52.13 | | | 17:52.13 | PB | Gladys Ganiel | | 12 | Matt Shields | North Belfast | Antrim | 11 Jun 11 | | | 18:11.65 | | | 18:00.02 | | Nicolene Van Staden | | 4 | | Winchester | Tidworth | 25 May 11 | | | 18:44.14 | | | 18:44.14 | PB | Noelle Lopez | | 2 | | Oxford Uni | Cambridge | 28 Jun 11 | | | 18:48.5 | | | 18:48.5 | PB | Helena Penfold | | 11 | | Medway & Maidstone | Ashford | 15 May 11 | | | 19:48.63 | | | 19:48.63 | PB | Catherina Mullen | U20 | -4 | | Herts Phoenix | Antrim | 11 Jun 11 | |
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