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| 5000 Women Overall 2019 to 20:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 14:44.57 | | | 14:35.44 | | Laura Weightman | | 6 | | Morpeth | Doha, QAT | 5 Oct 19 | | | 2 | 14:46.17 | | | 14:28.55 | | Eilish McColgan | | 7 | Liz McColgan | Dundee Hawkhill | Doha, QAT | 5 Oct 19 | | | 3 | 14:52.02 | i | | 14:48.14 | | Laura Muir | | 4 | Andy Young | Dundee Hawkhill | Emirates Arena | 4 Jan 19 | | | 4 | 14:53.82 | | | 14:53.82 | PB | Melissa Courtney-Bryant | | 4 | Rob Denmark | Poole AC | Stockholm, SWE | 30 May 19 | | | 5 | 15:11.11 | | | 14:56.60 | | Amy-Eloise Neale | | 2 | | Wakefield | Concord MA, USA | 13 Jun 19 | | | 6 | 15:13.6 | | | 14:54.08 | | Stephanie Twell | | 8 | | Aldershot, Farnham & District | Brighton | 22 Aug 19 | | | 7 | 15:16.47 | | | 14:51.53 | | Jessica Warner-Judd | | 2 | Mick Judd | Blackburn | Olympic Park | 21 Jul 19 | | | 8 | 15:19.75 | | | 15:19.75 | PB | Rosie Clarke | | 6 | David Harmer | Epsom & Ewell | Olympic Park | 21 Jul 19 | | | UKA WORLD CHAMPS A STANDARD: 15:22.00 | | 9 | 15:25.01 | | | 14:59.65i | | Sarah Inglis | | 6 | | Lothian | Heusden-Zolder, BEL | 20 Jul 19 | | | 10 | 15:30.95 | | | 15:10.19i | | Jennifer Nesbitt | | 2 | | Cardiff | Tipton | 13 Aug 19 | | | 11 | 15:34.33 | i | | 15:03.51 | | Verity Ockenden | | 6 | Tony Houchin | Swansea | Boston MA, USA | 7 Dec 19 | | | 15:40.48 | | | | | | | | | | Azusa CA, USA | 18 Apr 19 | |  UK 10 TARGET: 15:35.00 | | 12 | 15:43.45 | | | 15:39.68 | | Claire Duck | | 12 | Mike Baxter | Leeds City | Sportcity | 25 May 19 | | | 13 | 15:45.51 | | | 15:45.51 | PB | Alice Wright | | 3 | | Worcester | Torrance CA, USA | 18 Apr 19 | | | 14 | 15:46.22 | | | 15:46.22 | PB | Emily Hosker-Thornhill | | 5 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 | | | 15 | 15:48.39 | | | 15:40.5 | | Louise Small | | 5 | Mick Woods | Aldershot, Farnham & District | Milton Keynes | 27 Jul 19 | | | 16 | 15:48.97 | | | 15:29.26 | | Lauren Heyes | | 7 | Paul Roden | Leigh | Loughborough | 15 Jun 19 | | | 17 | 15:49.25 | | | 15:49.25 | PB | Nicole Taylor | | 2 | Richard Owen | Tonbridge | Milton Keynes | 27 Jul 19 | | | 18 | 15:51.67 | | | 15:51.67 | PB | Jodie Judd | U23 | -2 | Mick Judd | Chelmsford | Gävle, SWE | 14 Jul 19 | | | 19 | 15:51.78 | | | 15:51.78 | PB | Mhairi MacLennan | | 2 | Helen Clitheroe | Edinburgh Uni Hare & Hounds | Sportcity | 25 May 19 | | | 20 | 15:53.25 | | | 15:53.25 | PB | Dani Chattenton | | 1 | Kyle Bennett | MK Distance Project | Milton Keynes | 27 Jul 19 | | | 21 | 15:53.60 | | | 15:27.75i | | Amelia Quirk | U23 | -3 | Mick Woods | Bracknell AC | Birmingham | 25 Aug 19 | | | 22 | 15:56.11 | | | 15:30.35 | | Charlotte Arter | | 6 | | Cardiff | Birmingham | 25 Aug 19 | | | 23 | 15:57.05 | | | 15:54.14 | | Naomi Taschimowitz | | 8 | Charlotte Fisher | Shaftesbury Barnet | Wimbledon | 7 Aug 19 | | | 24 | 15:57.07 | | | 15:57.07 | PB | Hayley Carruthers | | 4 | Daniel Robinson | Birchfield H | Tipton | 13 Aug 19 | | | 25 | 16:00.10 | | | 16:00.10 | PB | Julia Paternain | U23 | -3 | Mark Vile | Cambridge & Coleridge | Charlottesville VA, USA | 20 Apr 19 | | | 26 | 16:07.55 | | | 15:45.07 | | Poppy Tank | U23 | -1 | | City of Plymouth | Palo Alto CA, USA | 29 Mar 19 | | | 27 | 16:08.82 | | | 16:08.82 | PB | Grace Brock | U20 | -5 | | Cornwall AC | Sportcity | 25 May 19 | | | 28 | 16:09.25 | | | 15:48.45 | | Kate Ward | | 5 | Alan Morris | City of Stoke | Sportcity | 25 May 19 | | | 29 | 16:09.66 | | | 15:43.57 | | Morag Millar | | 11 | | Central | Nottingham | 27 Jul 19 | | | 30 | 16:11.12 | | | 16:06.40 | | Rebecca Murray | | 3 | Craig Winrow | Bedford & County | Watford | 29 Jun 19 | | | 31 | 16:14.06 | | | 16:14.06 | PB | Stephanie Kessell | | 7 | Phillip Kissi | Clapham Chasers | Birmingham | 25 Aug 19 | | | 32 | 16:16.49 | | | 16:06.58 | | Gemma Kersey | | 5 | Ellie Meadows | Basildon | Nottingham | 27 Jul 19 | | | 33 | 16:19.05 | | | 16:04.12 | | Bronwen Owen | U23 | -1 | Andrew Henderson | Leeds City | Loughborough | 15 Jun 19 | | | 34 | 16:20.46 | | | 15:37.65 | | Elinor Kirk | | 8 | Steve Vernon | Swansea | Milton Keynes | 27 Jul 19 | | | 35 | 16:21.44 | | | 15:31.02 | | Abbie Donnelly | | 1 | Rob Lewis | Lincoln Wellington | Loughborough | 15 Jun 19 | | | 36 | 16:22.55 | | | 14:59.63 | | Izzy Fry | U20 | -4 | Mick Woods | Newbury | Loughborough | 15 Jun 19 | | | 37 | 16:24.22 | | | 15:22.84 | | Philippa Bowden | | 2 | Mick Woods | Aldershot, Farnham & District | Palo Alto CA, USA | 19 Apr 19 | | | 38 | 16:24.31 | | | 15:37.75 | | Hannah Irwin | U23 | -2 | James Thie | Guildford & Godalming | Milton Keynes | 27 Jul 19 | | | 39 | 16:26.49 | | | 16:21.10 | | Lucy Crookes | | 4 | Philip Townsend | Leeds City | Stretford | 10 Aug 19 | | | 40 | 16:26.80 | | | 16:17.32 | | Emily Ruane | | 1 | Philip O'Dell | Herts Phoenix | Wimbledon | 7 Aug 19 | | | 41 | 16:27.41 | | | 15:43.23 | | Bella Williams | U23 | -2 | Rob Lewis | Lincoln Wellington | San Francisco CA, USA | 29 Mar 19 | | | 42 | 16:27.89 | i | | 15:39.65 | | Emily Haggard Kearney | | 2 | Ronan Kearney | Wirral | Winston-Salem NC, USA | 14 Feb 19 | | | 16:32.35 | | | | | | | | | | Atlanta GA, USA | 19 Apr 19 | | | 43 | 16:28.44 | | | 16:03.25 | | Becky Straw | | 2 | Bud Baldaro | Birchfield H | Watford | 29 Jun 19 | | | 44 | 16:29.04 | i# | | 16:26.21i | | Emily Smith | | 2 | Bill Foster | Yeovil | Allendale MI, USA | 6 Dec 19 | | | 17:20.20 | | | | | | | | | | Muncie IN, USA | 11 May 19 | | | 45 | 16:29.60 | | | 16:29.60 | PB | Rebecca Howard | | 1 | | Aldershot, Farnham & District | San Francisco CA, USA | 29 Mar 19 | | | 46 | 16:29.84 | | | 16:14.15 | | Danielle Hodgkinson | | 13 | Paddy Dinsmore | Wallsend | Aldershot | 19 Jun 19 | | | 47 | 16:30.08 | | | 16:20.66 | | Abigail Howarth | | 5 | | Leigh | Watford | 29 Jun 19 | | | 48 | 16:30.40 | | | 16:07.44 | | Lucy Reid | | 5 | Richard Owen | Tonbridge | Milton Keynes | 27 Jul 19 | | | 49 | 16:30.60 | | | 16:30.60 | PB | Rosie Edwards | | 9 | Dennis Russell | Rotherham | Portland OR, USA | 9 Jun 19 | | | 50 | 16:30.96 | | | 16:09.14 | | Phoebe Law | U23 | -1 | Mick Woods | Kingston & Poly | Loughborough | 15 Jun 19 | | | 51 | 16:31.60 | | | 15:41.99 | | Annabel Simpson | U23 | -1 | Steven Doig | Fife | Scotstoun | 26 Jul 19 | | | 52 | 16:32.82 | | | 16:27.85 | | Hannah Viner | | 1 | | Highgate | Bedford | 6 May 19 | | | 53 | 16:33.89 | | | 15:57.95 | | Grace Carson | U20 | -4 | Bill Foster | Mid Ulster | Loughborough | 15 Jun 19 | | | 54 | 16:36.74 | | | 16:36.74 | PB | Cera Gemmell | U20 | -6 | Henry Muchamore | Team East Lothian | Scotstoun | 26 Jul 19 | | | 55 | 16:38.71 | | | 15:36.43 | | Sarah Astin | | 4 | Pauline Ash | City of Norwich | Nottingham | 27 Jul 19 | | | 56 | 16:41.17 | | | 16:00.37 | | Charlotte Dannatt | U23 | -3 | Alan Driver | Camberley | Walthamstow | 7 Jun 19 | | | 57 | 16:41.22 | | | 15:58.38 | | Eleanor Bolton | U23 | -3 | | Ribble Valley H | Bedford | 23 Jun 19 | | | 58 | 16:41.26 | | | 16:24.99 | | Sophie Pikett | | 4 | Tony Houchin | Swansea | Eltham | 22 May 19 | | | 59 | 16:41.32 | | | 15:57.05 | | Rachael Franklin | | 6 | Andrew Fox | Manx | Sportcity | 2 Jun 19 | | | 60 | 16:42.20 | | | 16:42.20 | PB | Laura Gent | | 2 | Luke Gunn | Aldershot, Farnham & District | Milton Keynes | 27 Jul 19 | | | 61 | 16:42.76 | | | 16:35.52 | | Sarah Potter | | 4 | Mick Woods | | Nottingham | 27 Jul 19 | | | 62 | 16:43.33 | | | 16:29.30i | | Scarlet Dale | U23 | -3 | | Helm Hill | Palo Alto CA, USA | 29 Mar 19 | | | 63 | 16:45.05 | | | 16:40.34 | | Nancy Scott | U23 | -3 | Philip O'Dell | Aldershot, Farnham & District | Wimbledon | 7 Aug 19 | | | 64 | 16:45.08 | | | 15:52.57 | | Lauren Hall | | 6 | | Aldershot, Farnham & District | Nottingham | 27 Jul 19 | | | 65 | 16:47.97 | | | 15:51.36 | | Bryony Gunn | U23 | -2 | Peter Stewart | Birchfield H | Loughborough | 15 Jun 19 | | | 66 | 16:48.10 | + | | 15:53.46 | | Alyson Dixon | V40 | 19 | | Sunderland Strollers | Parliament Hill | 6 Jul 19 | | | 67 | 16:51.5 | | | 16:51.5 | PB | Liz Davies | V40 | 19 | | Springfield | Braintree | 12 Jun 19 | | | 68 | 16:52.9 | | | 16:52.9 | PB | Maisie Trafford | | 2 | Allison Benton | Arena 80 | Brighton | 22 Aug 19 | | | 69 | 16:53.17 | | | 16:49.60 | | Georgia Malir | | 1 | Andrew Henderson | Leeds City | Sportcity | 2 Jun 19 | | | 70 | 16:54.25 | | | 16:54.25 | PB | Kirandeep Marsh | U23 | -2 | Richard Owen | Tonbridge | Nottingham | 27 Jul 19 | | | 71 | 16:54.34 | | | 16:18.84 | | Sophie Cowper | | 7 | | Rotherham | Watford | 29 Jun 19 | | | 72 | 16:55.10 | | | 15:43.21i | | Holly Rees | | 4 | | Cambridge & Coleridge | Waltham MA, USA | 11 May 19 | | | 73 | 16:55.40 | | | 16:53.44 | | Tara Bage | U23 | -2 | Jon Bigg | Brighton Phoenix | Wimbledon | 7 Aug 19 | | | 74 | 16:57.11 | | | 16:57.11 | PB | Nicola Devine | | 9 | David Tune | Rotherham | Sportcity | 2 Jun 19 | | | 75 | 16:57.89 | | | 16:46.3 | | Beth Hawling | | 3 | | Cheltenham | Eltham | 14 Aug 19 | | | 76 | 16:58.14 | | | 15:46.71 | | Rebecca Johnson | | 2 | John Lees | Highgate | Crownpoint | 27 Aug 19 | | | 77 | 16:58.58 | + | | 16:58.58 | PB | Dani Nimmock | | 7 | Pauline Ash | City of Norwich | Parliament Hill | 6 Jul 19 | | | 78 | 16:58.67 | | | 16:45.67 | | Floren Scrafton | | 4 | Kyle Bennett | Westbury | Leicester | 23 Mar 19 | | | 79 | 17:01.01 | | | 17:01.01 | PB | Tracy Barlow | | 12 | Tom Craggs | Thames Valley | Eton | 19 May 19 | | | 80 | 17:02.03 | | | 17:02.03 | PB | Chloe Sharp | U23 | -3 | | Central Park | Milton Keynes | 27 Jul 19 | | | 81 | 17:02.05 | | | 17:02.05 | PB | Jessica Mitchell | U20 | -5 | Patrick Gahagan | Havering | Bedford | 23 Jun 19 | | | 82 | 17:02.1 | | | 16:17.10 | | Caroline Hoyte | V45 | 27 | | Arena 80 | Brighton | 22 Aug 19 | | | 83 | 17:02.2 | | | 17:02.2 | PB | Cloe Hubbard | | 3 | Ian Wilson | Newark AC | Scunthorpe | 31 Mar 19 | | | 84 | 17:02.26 | | | 17:00.20 | | Becky Briggs | U20 | -4 | Derek Ricketts | City of Hull | Nottingham | 27 Jul 19 | | | 85 | 17:07.04 | i | | 16:25.85 | | Alex Eykelbosch | | 2 | Bud Baldaro | Dacorum | Birmingham LA, USA | 24 Feb 19 | | | 17:18.15 | | | | | | | | | | Houston TX, USA | 23 Mar 19 | | | 86 | 17:09.52 | | | 16:09.16 | | Naomi Lang | U20 | -4 | | Aberdeen | Grangemouth | 17 Aug 19 | | | 87 | 17:13.27 | | | 16:29.58 | | Sarah Roe | | 7 | Lee Merrien | Guernsey | Milton Keynes | 27 Jul 19 | | | 88 | 17:13.49 | | | 17:12.84 | | Jessica Craig | | 7 | Raymond Adams | North Down | Belfast | 8 Jun 19 | | | 89 | 17:15.94 | | | 15:54.05 | | Phoebe Barker | U23 | -3 | Richard Owen | Tonbridge | Bedford | 6 May 19 | | | 90 | 17:16.90 | | | 17:16.90 | PB | Lucy Ashe | | 9 | Jim Buckland | Harrow | Wimbledon | 7 Aug 19 | | | 91 | 17:17.34 | | | 16:39.01 | | Anna Boniface | | 6 | Nick Anderson | Reading AC | Nottingham | 27 Jul 19 | | | 92 | 17:17.43 | | | 17:17.43 | PB | Lucy Marland | | 11 | Steve Mitchell | Cardiff | Cardiff | 13 Jul 19 | | | 93 | 17:17.48 | | | 17:16.0 | | Molly Browne | | 5 | Richard Carney | BRAT | Tipton | 18 Jun 19 | | | 94 | 17:18.98 | | | 17:18.98 | PB | Jackie Skinner | V40 | 20 | | Fulham | Wimbledon | 7 Aug 19 | | | UK 100 TARGET: 17:20.00 | | 95 | 17:21.0 | | | 17:01.2 | | Emma Dixon | | 2 | | Highgate | Brighton | 22 Aug 19 | | | 96 | 17:21.14 | | | 16:31.0 | | Amy Clements | V35 | 15 | Peter Boxshall | Kent | Mile End | 19 May 19 | | | 97 | 17:21.2 | | | 16:59.9 | | Heidi Tregenza | | 7 | Alan Rowling | Cornwall AC | Carn Brea | 23 May 19 | | | 98 | 17:21.52 | | | 17:21.52 | PB | Katie Buckley | | 2 | Tony Houchin | Bury | San Francisco CA, USA | 29 Mar 19 | | | 99 | 17:22.0 | | | 16:53.97 | | Lauren Cooper | | 3 | Nicola Haines-Jones | Parc Bryn Bach | Exeter | 13 Mar 19 | | | 100 | 17:22.75 | | | 17:10.84 | | Nynke Mulholland-Stümmer | | 5 | Martin Mulholland | Inverclyde | Aberdeen | 26 May 19 | | | 101 | 17:22.76 | | | 17:22.76 | PB | Catrina Thomas | U23 | -1 | Sally Straw | Trafford | San Francisco CA, USA | 29 Mar 19 | | | 102 | 17:23.37 | | | 17:23.37 | PB | Olivia Stones | U23 | -3 | Anthony Clarke | Leigh | Bedford | 6 May 19 | | | 103 | 17:23.60 | | | 17:23.60 | PB | Sinead Sweeney | | 3 | Eamonn Christie | Queen's Uni Belfast | Belfast | 22 Jun 19 | | | 104 | 17:24.32 | | | 17:24.32 | PB | Megan Zoë Walker | | 3 | | Highgate | Parliament Hill | 10 Apr 19 | | | 105 | 17:24.61 | | | 15:45.12 | | Lauren Reed | V35 | 13 | Bill Foster | Havering | Woodford | 13 Jul 19 | | | 106 | 17:24.73 | | | 17:24.73 | PB | Claire Grima | V40 | 20 | | Hercules Wimbledon | Wimbledon | 7 Aug 19 | | | 107 | 17:25.06 | | | 17:25.06 | PB | Elle Roche | | 3 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 27 Jul 19 | | | 108 | 17:26.84 | i | | 17:26.84i | PB | Shona Blades | U23 | -1 | | Kilbarchan | Winston-Salem NC, USA | 1 Feb 19 | | | 18:01.57 | | | | | | | | | | Raleigh NC, USA | 29 Mar 19 | | | 109 | 17:27.15 | | | 17:27.15 | PB | Charlotte Watts | | 5 | | Hallamshire | Cudworth | 11 May 19 | | | 110 | 17:29.24 | | | 17:29.24 | PB | Avril Mason | V45 | 23 | John Montgomery | Shettleston | Grangemouth | 17 Aug 19 | | | 111 | 17:29.75 | | | 17:29.75 | PB | Jill Collett | V35 | 15 | Nick Anderson | Datchet | Lee Valley | 21 Aug 19 | | | 112 | 17:31.61 | | | 15:29.02 | | Phoebe Anderson | U20 | -6 | Wayne Vinton | Herne Hill | Milton Keynes | 27 Jul 19 | | | 113 | 17:32.05 | | | 17:32.05 | PB | Lucie Custance | V40 | 18 | | Clapham Chasers | Battersea | 6 Jul 19 | | | 114 | 17:32.17 | | | 17:32.17 | PB | Johanna O'Regan | V35 | 15 | | Riverside | Milton Keynes | 27 Jul 19 | | | 115 | 17:32.34 | | | 14:43.24 | | Megan Keith | U20 | -6 | Ross Cairns | Inverness | Inverness | 11 May 19 | | | 116 | 17:32.38 | | | 17:32.38 | PB | Leah Harris | U23 | -1 | | Worthing | Bedford | 23 Jun 19 | | | 117 | 17:33.88 | i | | 16:53.78 | | Lucy Jones | U23 | -2 | Alison Wyeth | Charnwood | Collegeville PA, USA | 2 Feb 19 | | | 118 | 17:34.32 | | | 17:34.32 | PB | Carla Davies | | 13 | Steve Green | Salford H | Sportcity | 2 Jun 19 | | | 119 | 17:34.75 | | | 17:23.06 | | Katie Clarke | U23 | -3 | Tim Durrant | West Cheshire | Gulf Shores AL, USA | 25 May 19 | | | 120 | 17:35.34 | | | 16:15.63 | | Kate Drew | U23 | -1 | Charlotte Fisher | Taunton | Yate | 27 Jul 19 | | | 121 | 17:35.36 | | | 16:50.37 | | Beth Garland | | 2 | | Chichester | Bedford | 6 May 19 | | | 122 | 17:35.53 | | | 17:35.53 | PB | Kerry Bamber | | 9 | | Ballymena Runners | Belfast | 8 Jun 19 | | | 122 | 17:35.53 | | | 17:35.53 | PB | Amelia Pettitt | | 2 | Ian Whyte | Vale Royal | Nottingham | 27 Jul 19 | | | 124 | 17:35.57 | | | 17:22.74 | | Georgia Curry | U23 | -2 | Margaret Riley | Thames Valley | Parliament Hill | 23 Mar 19 | | | 125 | 17:36.40 | | | 17:36.40 | PB | Faith Viney | | 2 | | Bure Valley | Milton Keynes | 27 Jul 19 | | | 126 | 17:36.4 | | | 17:06.3 | | Clare Elms | V55 | 34 | | Dulwich | Catford | 28 Nov 19 | | | 127 | 17:36.60 | | | 17:16.38 | | Michelle Sandison | V35 | 17 | Anne-Marie Hughes | Springburn | Grangemouth | 17 Aug 19 | | | 128 | 17:36.8 | | | 17:36.8 | PB | Anna Hollingsworth | | 6 | | Serpentine | Battersea | 13 Jul 19 | | | 129 | 17:38.21 | | | 16:03.48 | | Julie Emmerson | | 1 | Tony Houchin | Coventry | San Francisco CA, USA | 29 Mar 19 | | | 130 | 17:39.74 | i | | 17:39.74i | PB | Sophie Fairbanks | | 2 | Tony Houchin | Salford H | Birmingham LA, USA | 24 Feb 19 | | | 131 | 17:41.41 | | | 17:41.41 | PB | Becky Hair | | 7 | Mark Vile | Cambridge & Coleridge | Milton Keynes | 27 Jul 19 | | | 132 | 17:42.63 | | | 17:42.63 | PB | Jenny James | V35 | 17 | | Guernsey | Milton Keynes | 27 Jul 19 | | | 133 | 17:42.74 | | | 17:42.74 | PB | Amy Frankland | | 1 | | Lasswade | Grangemouth | 17 Aug 19 | | | 134 | 17:42.8 | | | 17:42.8 | PB | Katrina Matthews | | 6 | | BRAT | Cosford | 10 Jul 19 | | | 135 | 17:43.72 | | | 17:43.72 | PB | Jenny Roberts | | 12 | | Wycombe | Milton Keynes | 27 Jul 19 | | | 136 | 17:44.11 | | | 17:06.51 | | Natalie Burns | V35 | 13 | Rob Lewis | Lincoln Wellington | Lee Valley | 21 Aug 19 | | | 137 | 17:45.6 | | | 16:13.0 | | Emma Stepto | V45 | 27 | Alan Rowling | Cornwall AC | Carn Brea | 23 May 19 | | | 138 | 17:45.98 | | | 16:22.42 | | Alexandra Shipley | U23 | -3 | | MK Distance Project | Cambridge | 29 Jun 19 | | | 139 | 17:46.0 | | | 17:46.0 | PB | Katie Rowland | | 8 | | Kent | Catford | 28 Nov 19 | | | 140 | 17:46.15 | i | | 16:19.66 | | Grace Baker | | 1 | Mick Woods | Aldershot, Farnham & District | Lubbock TX, USA | 22 Feb 19 | | | 141 | 17:46.9 | | | 17:46.9 | PB | Martha Coyle | U23 | -1 | John Clements | Brighton & Hove | Brighton | 22 Aug 19 | | | 142 | 17:46.93 | | | 16:57.37 | | Hannah-May Fletcher-Poole | | 2 | | Hallamshire | Cudworth | 11 May 19 | | | 143 | 17:46.97 | + | | 15:57.91 | | Naomi Mitchell | | 4 | Nick Anderson | Reading AC | Parliament Hill | 6 Jul 19 | | | 144 | 17:47.42 | | | 17:47.42 | PB | Rachel Thomas | | 12 | Steve Hobbs | Victoria Park & Tower Hamlets | Finsbury Park | 28 Jun 19 | | | 145 | 17:48.4 | | | 17:48.4 | PB | Mary James | V40 | 22 | | South London | Kingston | 13 Jul 19 | | | 146 | 17:48.56 | + | | 17:48.56 | PB | Hannah Oldroyd | | 10 | | Ribble Valley H | Parliament Hill | 6 Jul 19 | | | 147 | 17:48.9 | | | 17:45.1 | | Fiona Davies | V45 | 24 | | Rotherham | Cudworth | 9 Jan 19 | | | 148 | 17:49.10 | + | | 16:25.80 | | Helen Hall | | 9 | Nick Anderson | Winchester | Parliament Hill | 6 Jul 19 | | | 149 | 17:49.1 | | | 17:49.1 | PB | Tara Shanahan | V45 | 27 | | Arena 80 | Brighton | 22 Aug 19 | | | 150 | 17:50.1 | | | 17:03.77 | | Alice Lambert | | 3 | | Bedford & County | Walton | 19 May 19 | | | 151 | 17:50.14 | | | 17:24.88 | | Lisa Palmer-Blount | V40 | 20 | | Derby | Birmingham | 11 Aug 19 | | | 152 | 17:50.94 | + | | 17:06.79 | | Catherine Whoriskey | | 11 | | City of Derry | Parliament Hill | 6 Jul 19 | | | 153 | 17:51.39 | + | | 16:39.13 | | Alaw Beynon Evans | | 8 | Kevin Evans | Swansea | Parliament Hill | 6 Jul 19 | | | 154 | 17:52.0 | | | 16:43.93 | | Grace Burrell | U20 | -6 | | Basildon | Kings Lynn | 18 May 19 | | | 155 | 17:52.47 | + | | 17:52.47 | PB | Charlene Jacobs-Conradie | V40 | 19 | Gordon Addison | Luton | Parliament Hill | 6 Jul 19 | | | 156 | 17:52.8 | | | 17:52.8 | PB | Catrin Kite | | 10 | Jacob Howe | London Heathside | Catford | 28 Nov 19 | | | 157 | 17:52.87 | | | 17:33.5 | | Emma Navesey | | 9 | David Leach | Haywards Heath | Crawley | 11 May 19 | | | 158 | 17:52.9 | | | 17:12.11 | | Victoria Weir | U23 | -2 | Bud Baldaro | City of Plymouth | Basingstoke | 13 Jul 19 | | | 159 | 17:53.60 | i | | 17:20.26 | | Katy Whiteoak | U23 | -2 | Tony Houchin | Stockport | Birmingham LA, USA | 24 Feb 19 | | | 18:28.33 | | | | | | | | | | Azusa CA, USA | 18 Apr 19 | | | 159 | 17:53.60 | | | 17:53.60 | PB | Lauren Dickson | U20 | -4 | Andrew Henderson | Lasswade | Scotstoun | 26 Jul 19 | | | 161 | 17:53.76 | | | 17:19.00 | | Rebekah Osborne | U23 | -2 | | Dromore | Dublin (S), IRL | 27 Jul 19 | | | 162 | 17:55.2 | | | 17:55.2 | PB | Megan McDonald | U23 | -1 | | Leamington | Leamington | 13 Jun 19 | | | 163 | 17:55.3 | | | 17:53.95 | | Sophie Crumly | | 7 | Mark Booth | Reading AC | Bournemouth | 13 Jul 19 | | | 164 | 17:55.31 | | | 17:48.09 | | Katie Moore | | 2 | Francis Marsh | North Down | Belfast | 8 Jun 19 | | | 165 | 17:56.54 | | | 17:56.54 | PB | Julia Bijl | U23 | -1 | Phillip Kissi | London Heathside | Finsbury Park | 28 Jun 19 | | | 166 | 17:57.99 | | | 17:57.99 | PB | Rebecca Craig | U23 | -3 | Derek Easton | Kilbarchan | Bedford | 6 May 19 | | | 167 | 17:59.18 | | | 17:59.18 | PB | Rebecca Bunting | V35 | 14 | Jacob Howe | London Heathside | Finsbury Park | 1 Jun 19 | | | 168 | 18:00.19 | | | 18:00.19 | PB | Morgan Campbell | | 8 | Patrick Gahagan | Havering | Mile End | 19 May 19 | | | 169 | 18:00.55 | i# | | 15:59.07 | | Esme Davies | U20 | -5 | | Eden Runners | Allendale MI, USA | 6 Dec 19 | | | 170 | 18:01.20 | | | 18:01.20 | PB | Carli Baldwin | | 11 | | Birchfield H | Tipton | 13 Aug 19 | | | 171 | 18:02.79 | | | 18:02.79 | PB | Sarah Kingston | | 12 | Peter Haynes | Southampton | Yate | 27 Jul 19 | | | 172 | 18:03.51 | | | 18:03.51 | PB | Alex Richer | U20 | -6 | Alan Swetman | Horsham Blue Star | Crawley | 11 May 19 | | | 173 | 18:04.96 | | | 17:56.28 | | Lucie Tait-Harris | V45 | 25 | Daniel Robinson | Telford AC | Birmingham | 11 Aug 19 | | | 174 | 18:06.12 | | | 17:35.51 | | Laura Wilkinson | U23 | -3 | Mark Baddeley | Lincoln Wellington | Bedford | 23 Jun 19 | | | 175 | 18:06.24 | | | 17:57.51 | | Emily Jeanes | | 9 | | Trent Park | Lee Valley | 15 May 19 | | | 176 | 18:06.3 | | | 17:45.47 | | Catriona Paterson | | 9 | | Hillingdon | Hemel Hempstead | 19 May 19 | | | 177 | 18:07.1 | | | 17:33.44 | | Carol Parsons | V40 | 20 | Sophie Dunnett | Ellesmere Port | Warrington | 11 May 19 | | | 178 | 18:07.18 | | | 18:07.18 | PB | Rachel Broome | U23 | -3 | Stephen Williams | Chelmsford | Leicester | 23 Mar 19 | | | 179 | 18:07.39 | | | 17:30.30 | | Georgia Campbell | | 9 | Barry Forster | Jarrow & Hebburn | Milton Keynes | 27 Jul 19 | | | 180 | 18:07.69 | | | 17:30.95 | | Jacqueline Penn | U23 | -1 | Charlotte Penfold | North Shields Poly | Bedford | 6 May 19 | | | 181 | 18:07.7 | | | 17:23.51 | | Alexa Parker | | 3 | | Kent | Catford | 28 Nov 19 | | | 182 | 18:09.29 | | | 17:38.3 | | Chloe Dooley | U23 | -3 | Andrew Carter | Vale Royal | Bedford | 23 Jun 19 | | | 183 | 18:09.89 | | | 17:00.43 | | Leila Armoush | | 7 | | Leeds City | Nottingham | 27 Jul 19 | | | 184 | 18:10.9 | | | 18:00.12 | | Lesley Locks | V40 | 21 | | Hart | Aldershot | 13 Jul 19 | | | 185 | 18:12.1 | | | 18:12.1 | PB | Rachel Rising | | 7 | Martyn Byford | Grange Farm & Dunmow | Braintree | 12 Jun 19 | | | 186 | 18:12.45 | | | 18:12.45 | PB | Olivia Desborough | | 7 | Jacob Howe | London Heathside | Finsbury Park | 28 Jun 19 | | | 187 | 18:12.5 | | | 18:03.81 | | Helene Greenwood | | 1 | Kyle Bennett | MK Distance Project | Oxford | 28 Apr 19 | | | 188 | 18:12.95 | + | | 17:47.29 | | Ruth Joss | | 8 | John Montgomery | Shettleston | Parliament Hill | 6 Jul 19 | | | 189 | 18:13.03 | | | 17:54.83 | | Lucy Thraves | | 3 | | Chichester | Parliament Hill | 10 Apr 19 | | | 190 | 18:13.37 | | | 17:15.28 | | Lisa Da Silva | V35 | 14 | John Quirke | Thames Valley | Castellon, ESP | 26 May 19 | | | 191 | 18:13.40 | | | 16:59.54 | | Victoria Hiscock | U23 | -2 | Ian Pike | Benfleet | Bedford | 2 Jun 19 | | | 192 | 18:13.97 | | | 18:13.97 | PB | Laura Street | V35 | 14 | | Wycombe | Milton Keynes | 27 Jul 19 | | | 193 | 18:14.01 | | | 18:14.01 | PB | Alice Seddon | | 2 | | Marshall Milton Keynes | Milton Keynes | 27 Jul 19 | | | 194 | 18:14.32 | | | 17:17.57 | | Sarah Winstone | | 11 | Steven Phillips | Southampton | Milton Keynes | 27 Jul 19 | | | 195 | 18:14.59 | | | 16:59.45 | | Charlotte Firth | | 13 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 19 May 19 | | | 196 | 18:14.6 | | | 17:55.39 | | Emily Proto | | 9 | Allison Benton | Arena 80 | Brighton | 22 Aug 19 | | | 197 | 18:15.6 | | | 17:19.42 | | Rebecca Piggott | | 11 | | London Heathside | Ashford | 13 Jul 19 | | | 198 | 18:16.26 | | | 18:16.26 | PB | Isla Scott-Pearce | | 3 | Ken Hogg | Edinburgh AC | Scotstoun | 26 Jul 19 | | | 199 | 18:17.52 | | | 18:17.52 | PB | Eve Bugler | | 12 | David Chalfen | Clapham Chasers | Battersea | 6 Jul 19 | | | 200 | 18:18.12 | | | 18:18.12 | PB | Eilidh Jaffray | U20 | -6 | | Teviotdale | Grangemouth | 17 Aug 19 | | | 201 | 18:18.14 | | | 18:18.14 | PB | Hannah Stroud | U23 | -1 | | Ribble Valley H | Bedford | 6 May 19 | | | 202 | 18:18.43 | | | 18:18.43 | PB | Keri Pearson | V35 | 13 | David Tune | Rotherham | Nottingham | 27 Jul 19 | | | 203 | 18:18.6 | | | 18:18.6 | PB | Chloe Tyler | | 5 | | Peterborough | Peterborough | 18 May 19 | | | 204 | 18:19.09 | | | 18:19.09 | PB | Amy Hammersley | U20 | -4 | | Charnwood | Bedford | 6 May 19 | | | 205 | 18:19.6 | | | 18:09.3 | | Annabel Ralph | | 6 | | Blackburn | Blackpool | 11 May 19 | | | 206 | 18:20.42 | | | 18:20.42 | PB | Cas Jackson | | 6 | | Dartford H | Mile End | 19 May 19 | | | 207 | 18:20.6 | | | 18:20.6 | PB | Johanna Gurney | | 6 | | Charnwood | Leicester | 11 May 19 | | | 208 | 18:20.69 | | | 18:20.69 | PB | Sarah Grant | | 11 | Francis Marsh | North Down | Belfast | 22 Jun 19 | | | 209 | 18:20.96 | | | 18:20.96 | PB | Rebecca Frake | | 6 | Mark Vile | Cambridge & Coleridge | Cambridge | 18 May 19 | | | 210 | 18:21.00 | | | 18:21.00 | PB | Rhona Mowat | U20 | -5 | | Giffnock North | Crownpoint | 27 Aug 19 | | | 211 | 18:21.2 | | | 17:53.94 | | Georgina Wiley | | 12 | | Kent | Catford | 12 Sep 19 | | | 212 | 18:21.22 | | | 17:14.88 | | Kara McKenzie-Tait | | 9 | | Kilmarnock | Grangemouth | 17 Aug 19 | | | 213 | 18:22.70 | | | 16:40.50 | | Lauren Major | | 3 | Noel Stoddart | Thames Hare & Hounds | Walthamstow | 7 Jun 19 | | | 214 | 18:22.92 | | | 18:22.92 | PB | Susan McDonald | V50 | 30 | Michael Firth | South London | Birmingham | 11 Aug 19 | | | 215 | 18:23.02 | | | 17:07.17i | | Ruby Wyles | U20 | -5 | Liz McColgan | Guildford & Godalming | Tooting | 6 May 19 | | | 216 | 18:23.4 | | | 18:03.47 | | Jenni Ball | V35 | 15 | Conrad Milton | Windsor Slough Eton & Hounslow | Harrow | 13 Jul 19 | | | 217 | 18:24.26 | | | 17:31.4 | | Nicole Frith | | 4 | Tony Fern | Southampton | Harrow | 19 May 19 | | | 218 | 18:24.9 | | | 18:24.9 | PB | Courtney Howard | U20 | -6 | Brian O'Hare | Exeter | Winchester | 13 Jul 19 | | | 219 | 18:25.85 | | | 17:58.64 | | Rose Penfold | | 6 | | Fulham | Battersea | 6 Jul 19 | | | 220 | 18:26.10 | | | 18:21.02 | | Chloe Bird | | 1 | Richard Owen | Tonbridge | Bedford | 6 May 19 | | | 221 | 18:26.53 | | | 18:26.53 | PB | Ailsa Cruickshanks | U23 | -2 | Ron Morrison | | Scotstoun | 26 Jul 19 | | | 222 | 18:27.8 | | | 18:27.8 | PB | Rebecca Winter | | 13 | | Ackworth | Cudworth | 9 Jan 19 | | | 223 | 18:28.8 | | | 18:28.8 | PB | Megan Taylor | | 8 | David Leach | Lewes | Brighton | 22 Aug 19 | | | 224 | 18:29.0 | | | 18:29.0 | PB | Rachel Brown | | 3 | | Belgrave | Bournemouth | 13 Jul 19 | | | 225 | 18:29.3 | | | 18:29.3 | PB | Sarah Crichton | | 10 | Peter Boxshall | Kent | Catford | 28 Nov 19 | | | 226 | 18:29.71 | | | 18:29.71 | PB | Emma Watson | | 10 | | London Heathside | Finsbury Park | 28 Jun 19 | | | 227 | 18:31.80 | | | 16:58.58 | | Indira Patel | U20 | -6 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 12 May 19 | | | 228 | 18:33.1 | | | 18:17.52 | | Gina Galbraith | V40 | 21 | Maurice Sharp | Hercules Wimbledon | Wimbledon | 19 May 19 | | | 229 | 18:33.6 | | | 18:33.6 | PB | Katie Bagley | V35 | 13 | | Wirral | Bebington | 7 Aug 19 | | | 230 | 18:34.4 | | | 18:34.4 | PB | Alice Germana | | 10 | Wesley Duncan | Epsom & Ewell | Walton | 19 May 19 | | | 231 | 18:35.25 | | | 17:15.09 | | Rebecca Evans | | 2 | Steve Mitchell | Cardiff | Nottingham | 27 Jul 19 | | | 232 | 18:35.7 | | | 16:24.27 | | Claire Hallissey | V35 | 14 | | Dacorum | Hemel Hempstead | 19 May 19 | | | 233 | 18:36.01 | | | 18:36.01 | PB | Chloe Wheeler | U20 | -4 | | Forest of Dean AC | Yate | 27 Jul 19 | | | 234 | 18:36.38 | | | 18:36.38 | PB | Sally Hughes | U23 | -1 | | Elvet | Houston TX, USA | 23 Mar 19 | | | 235 | 18:37.77 | | | 17:16.57 | | Louisa Whittingham | U23 | -3 | Luke Gunn | Macclesfield | Bedford | 23 Jun 19 | | | 236 | 18:38.9 | | | 18:38.9 | PB | Helen Buller | V40 | 19 | | Worthing | Worthing | 13 Jul 19 | | | 237 | 18:39.37 | | | 18:39.37 | PB | Sabrina Crothall | | 12 | | Vegan | Milton Keynes | 27 Jul 19 | | | 238 | 18:39.84 | | | 18:39.84 | PB | Katie Sandford | | 7 | | London Heathside | Finsbury Park | 28 Jun 19 | | | 239 | 18:40.70 | | | 18:20.71 | | Jessica Saunders | | 4 | | Fulham | Wimbledon | 7 Aug 19 | | | 240 | 18:40.85 | | | 18:40.85 | PB | Charlotte Ragan | | 9 | Rod Finch | Basingstoke & Mid Hants | Milton Keynes | 27 Jul 19 | | | 241 | 18:41.10 | | | 18:35.0 | | Sarah Pemberton | | 12 | | Serpentine | Coulsdon | 4 Sep 19 | | | 242 | 18:41.7 | | | 18:41.7 | PB | Anna Lawson | | 2 | | Serpentine | Battersea | 13 Jul 19 | | | 243 | 18:41.78 | | | 18:41.78 | PB | Lily Higgins | U20 | -4 | Bud Baldaro | Halesowen | Sportcity | 25 May 19 | | | 244 | 18:41.92 | | | 17:55.18 | | Eimear Nicholl | | 11 | Robert McGaughey | Armagh | Belfast | 8 Jun 19 | | | 245 | 18:43.3 | | | 18:43.3 | PB | Caroline Brock | | 13 | | Steel City | Cudworth | 29 May 19 | | | 246 | 18:43.47 | | | 17:50.98 | | Cordelia Parker | | 3 | Bernard Wilkins | Abingdon | Battersea | 6 Jul 19 | | | 247 | 18:43.7 | | | 18:43.7 | PB | Jennifer Berg | | 8 | | Kent | Catford | 28 Nov 19 | | | 248 | 18:44.0 | | | 18:44.0 | PB | Natalie Haarer | U23 | -2 | | Oxford Uni | Oxford | 28 Apr 19 | | | 249 | 18:44.07 | | | 18:00.53 | | Darja Knotkova-Hanley | U20 | -4 | | Haywards Heath | Finsbury Park | 28 Jun 19 | | | 250 | 18:44.3 | | | 18:44.3 | PB | Abigail Woolaston | U20 | -6 | | Andover | Basingstoke | 13 Jul 19 | | | 251 | 18:44.42 | | | 18:44.42 | PB | Mhairi Hall | | 5 | Charlie Dickinson | Belgrave | Harrow | 19 May 19 | | | 252 | 18:45.78 | | | 18:45.78 | PB | Lynne Hill | V40 | 19 | David Payne | Tipton | Tipton | 18 Jun 19 | | | 253 | 18:45.8 | | | 18:19.38 | | Helena Burnett | | 7 | | Lincoln Wellington | Cosford | 19 Jun 19 | | | 254 | 18:46.5 | | | 18:40.44 | | Natalie Beadle | | 1 | | Oxford Uni | Oxford | 28 Apr 19 | | | 255 | 18:46.53 | | | 18:46.53 | PB | Ginevra Stoneley | V40 | 23 | | Reigate Priory | Coulsdon | 4 Sep 19 | | | 256 | 18:47.26 | | | 17:30.33 | | Imogen Amos | U20 | -5 | Richard Owen | Invicta East Kent | Canterbury | 18 Jul 19 | | | 257 | 18:47.3 | | | 18:31.03 | | Emma Haley | | 9 | Michael Cottam | Radley | Andover | 19 May 19 | | | 258 | 18:47.5 | | | 18:17.1 | | Naomi Eaton | | 12 | | Cheltenham | Cheltenham | 10 Jul 19 | | | 259 | 18:48.93 | | | 18:48.93 | PB | Autumn Hales | | 3 | | Bure Valley | Milton Keynes | 27 Jul 19 | | | 260 | 18:49.1 | | | 18:49.1 | PB | Jade Elphick | | 4 | | Brighton & Hove | Tonbridge | 13 Jul 19 | | | 261 | 18:49.29 | | | 17:26.17 | | Chloe Baker | | 2 | | Thames Valley | Parliament Hill | 11 Sep 19 | | | 262 | 18:50.0 | | | 17:51.1 | | Charlotte Bishop | | 4 | Steve Reynolds | Basildon | Kings Lynn | 18 May 19 | | | 263 | 18:50.3 | | | 18:50.3 | PB | Elissa Wood | | 8 | | Manx | Douglas | 3 Aug 19 | | | 264 | 18:50.9 | | | 18:50.9 | PB | Penny Scott-Andrews | V35 | 18 | | Worthing | Brighton | 22 Aug 19 | | | 265 | 18:51.5 | | | 18:37.1 | | Hannah Somani | | 7 | Steve Hobbs | Victoria Park & Tower Hamlets | Erith | 13 Jul 19 | | | 266 | 18:51.6 | | | 18:51.6 | PB | Hannah Owen | U23 | -2 | Ted Hawkins | Ashford AC | Ashford | 13 Jul 19 | | | 267 | 18:52.8 | | | 18:52.8 | PB | Bethan Francis | | 6 | Steve Williams | Avon Valley | Cheltenham | 10 Jul 19 | | | 268 | 18:52.89 | | | 18:52.89 | PB | Karen Murphy | V50 | 29 | Nadeem Shaikh | Barnet | Milton Keynes | 27 Jul 19 | | | 269 | 18:53.1 | | | 18:53.1 | PB | Lydia Growns | | 8 | | Brighton & Hove | Brighton | 22 Aug 19 | | | 270 | 18:53.4 | | | 18:53.4 | PB | Zoe Dale | | 9 | | Wells City | Andover | 19 May 19 | | | 271 | 18:53.83 | | | 18:53.83 | PB | Charlotte Richardson | U23 | -1 | | Tonbridge | Crawley | 11 May 19 | | | 272 | 18:54.7 | | | 18:54.7 | PB | Jessie Lutwyche | U23 | -2 | Keith Donkin | Birchfield H | Cosford | 10 Jul 19 | | | 273 | 18:55.09 | | | 17:52.89 | | Jenny Kelly | V35 | 17 | David Turnbull | Stockport | Birmingham | 11 Aug 19 | | | 274 | 18:55.3 | | | 18:55.3 | PB | Hayley Winters | V35 | 16 | Paul de-Camps | Gloucester | Cheltenham | 10 Jul 19 | | | 275 | 18:56.2 | | | 18:39.4 | | Rachel See | | 2 | Andrew Beadle | Cheltenham | Cheltenham | 10 Jul 19 | | | 276 | 18:56.9 | | | 17:57.62 | | Jessica Prior | | 2 | Jacob Howe | Trent Park | Brighton | 22 Aug 19 | | | 277 | 18:56.93 | | | 18:56.93 | PB | Polly Edwards | U23 | -1 | | Derby | Nottingham | 27 Jul 19 | | | 278 | 18:57.23 | | | 18:57.23 | PB | Kate Towerton | V35 | 14 | Mark Shepherd | Winchester | Lee Valley | 21 Aug 19 | | | 279 | 18:58.1 | | | 17:18.70 | | Naomi Garrod | | 8 | Wesley Duncan | Epsom & Ewell | Walton | 19 May 19 | | | 280 | 18:58.47 | | | 18:58.47 | PB | Jennifer Cashmore | V50 | 30 | | Unattached | Gloucester | 3 Sep 19 | | | 281 | 18:59.7 | | | 18:59.7 | PB | Melanie Roberts-Wood | | 4 | Tony Simmons | Marshall Milton Keynes | Corby | 11 May 19 | | | 282 | 19:00.01 | | | 19:00.01 | PB | Alice Goodwin | U23 | -1 | | Ipswich | Bedford | 6 May 19 | | | 283 | 19:00.4 | | | 18:15.51 | | Bryher Bowness | | 4 | | Southampton | Bracknell | 13 Jul 19 | | | 284 | 19:01.46 | | | 18:28.60 | | Renata McDonnell | V45 | 23 | | Deal TC | Canterbury | 11 Apr 19 | | | 285 | 19:01.53 | | | 16:45.25 | | Alice Wright | U23 | -1 | | Vale of Aylesbury | Milton Keynes | 27 Jul 19 | | | 286 | 19:01.75 | | | 18:27.87 | | Cassie Lagan | U20 | -5 | | Omagh | Belfast | 22 Jun 19 | | | 287 | 19:01.9 | | | 19:01.9 | PB | Sally Judd | V40 | 22 | Mick Judd | Herts Phoenix | Horspath | 13 Jul 19 | | | 288 | 19:01.96 | | | 18:40.65 | | Kat Alpe | | 12 | | Met Police | Lee Valley | 21 Aug 19 | | | 289 | 19:03.54 | | | 18:37.85 | | Rebecca Miller | | 2 | | Derby | Nottingham | 27 Jul 19 | | | 290 | 19:03.8 | | | 16:33.78 | | Sally O'Gorman | | 3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 | | | 291 | 19:03.93 | | | 16:34.68 | | Louise Perrio | V35 | 15 | Alan Rowe | Guernsey | St. Peter Port | 5 May 19 | | | 292 | 19:04.01 | | | 18:49.74 | | Victoria Carter | V45 | 26 | | Thames Valley | Lee Valley | 15 May 19 | | | 293 | 19:04.1 | | | 19:04.1 | PB | Nikki Woodyard | V40 | 19 | | Springfield | Braintree | 12 Jun 19 | | | 294 | 19:04.33 | | | 18:57.6 | | Ella Sharrock | U20 | -4 | Kyle Bennett | City of Norwich | Parliament Hill | 10 Apr 19 | | | 295 | 19:05.0 | | | 19:05.0 | PB | Stephanie Hutton | | 6 | | Cornwall AC | Bournemouth | 13 Jul 19 | | | 296 | 19:05.13 | | | 19:05.13 | PB | Natalie Scott | | 7 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 297 | 19:05.66 | i | | 17:30.60i | | Amber Owens | U23 | -3 | Stuart Colledge | Newark AC | Winston-Salem NC, USA | 1 Feb 19 | | | 298 | 19:05.7 | | | 18:04.4 | | Emma Crowe | V45 | 24 | | Wrexham | Bebington | 8 May 19 | | | 299 | 19:05.80 | | | 19:05.80 | PB | Kani Hinshelwood | | 2 | | Highgate | Parliament Hill | 10 Apr 19 | | | 300 | 19:06.0 | | | 19:06.0 | PB | Jo Davey | V40 | 22 | | Reigate Priory | Wimbledon | 19 May 19 | | | 301 | 19:06.44 | | | 19:06.44 | PB | Felicity Hannon | | 8 | | Clapham Chasers | Battersea | 6 Jul 19 | | | 302 | 19:07.6 | | | 19:07.6 | PB | Eliza Grant | | 8 | | Kent | Catford | 12 Sep 19 | | | 303 | 19:07.9 | | | 19:07.9 | PB | Caroline Mayers | V45 | 26 | | Manx | Douglas | 1 Apr 19 | | | 304 | 19:08.34 | | | 18:08.27 | | Laura McCarthy | | 13 | | Guernsey | Milton Keynes | 27 Jul 19 | | | 305 | 19:08.35 | | | 19:08.35 | PB | Adele Potts | | 9 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 306 | 19:08.59 | | | 19:08.59 | PB | Briony Walsh | | 7 | | Ashford AC | Canterbury | 18 Jul 19 | | | 307 | 19:08.63 | | | 19:08.63 | PB | Alexandra McClelland | | 5 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 308 | 19:09.0 | | | 19:09.0 | PB | Erin Willmers | | 13 | | Winchester | Winchester | 13 Jul 19 | | | 309 | 19:09.08 | | | 18:54.48 | | Kate Carter | V40 | 21 | Tom Craggs | Wimbledon Windmilers | Battersea | 6 Jul 19 | | | 310 | 19:09.37 | | | 19:09.37 | PB | Natalie Bunce | | 8 | | UKRunChat | Nottingham | 27 Jul 19 | | | 311 | 19:09.94 | | | 19:09.94 | PB | Helen Allen | V40 | 18 | | Maiden Newton | Yate | 27 Jul 19 | | | 312 | 19:10.04 | | | 18:09.85 | | Emma Stevens | | 4 | Mick Woods | Aldershot, Farnham & District | Croydon | 19 May 19 | | | 313 | 19:10.27 | | | 19:10.27 | PB | Laura Shewbridge | V35 | 16 | | Hadleigh Hares | Southend | 26 Aug 19 | | | 314 | 19:11.21 | | | 17:51.53 | | Julia Wedmore | | 5 | Mark White | Herne Hill | Milton Keynes | 27 Jul 19 | | | 315 | 19:11.6 | | | 18:52.8 | | Imogen Emmett | U23 | -1 | David Vosser | Winchester | Winchester | 19 May 19 | | | 316 | 19:11.88 | | | 17:51.03 | | Claire McMahon-Adie | V35 | 17 | Paul Oppe | Luton | Little Marlow | 19 May 19 | | | 317 | 19:12.13 | | | 18:49.80 | | Daniella Maggs | | 2 | | Fulham | Battersea | 7 Dec 19 | | | 318 | 19:12.75 | | | 19:12.3 | | Rebecca Pierce | | 10 | | Bristol & West | Yate | 27 Jul 19 | | | 319 | 19:12.9 | | | 18:38.41 | | Lucy Rogers | | 7 | | Wycombe | Brighton | 22 Aug 19 | | | 320 | 19:13.18 | | | 19:13.18 | PB | Lucy Wallace | V35 | 13 | Chris Elson | Bitton | Yate | 27 Jul 19 | | | 321 | 19:13.2 | | | 19:13.2 | PB | Charlotte Black | V40 | 22 | | Shetland | Lerwick | 31 Mar 19 | | | 321 | 19:13.2 | | | 19:13.2 | PB | Penelope Teoh-Shi | | 6 | | Kent | Catford | 28 Nov 19 | | | 323 | 19:13.5 | | | 19:13.5 | PB | Dee O'Brien | V40 | 22 | | Kent | Catford | 12 Sep 19 | | | 324 | 19:13.69 | | | 19:13.69 | PB | Karen Kennedy | V45 | 26 | | PH Racing | Aberdeen | 26 May 19 | | | 325 | 19:14.9 | | | 19:14.9 | PB | Alissa Ellis | V40 | 20 | | Hailsham | Lewes | 10 Jun 19 | | | 326 | 19:15.50 | | | 19:15.50 | PB | Anne Kenchington | U23 | -1 | | BRAT | Milton Keynes | 27 Jul 19 | | | 327 | 19:17.42 | | | 17:44.06 | | Kelly Thorneycroft | | 7 | Jacob Howe | London Heathside | Finsbury Park | 1 Jun 19 | | | 328 | 19:18.28 | | | 19:18.28 | PB | Stephanie Crossley | V35 | 15 | | Penny Lane | Sydney, AUS | 10 Feb 19 | | | 329 | 19:21.6 | | | 18:24.6 | | Gemma Collier | | 12 | Matt Long | Gloucester | Cheltenham | 10 Jul 19 | | | 330 | 19:22.36 | | | 19:22.36 | PB | Rosemary Hurford | | 5 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 331 | 19:22.9 | | | 18:23.0 | | Sarah Kearney | V45 | 23 | | Wirral | Bebington | 8 May 19 | | | 332 | 19:24.5 | | | 19:24.5 | PB | Rebecca Holdaway | V35 | 14 | Peter Standen | Eastbourne | Lewes | 10 Jun 19 | | | 333 | 19:24.9 | | | 19:24.9 | PB | Rachel Giancola | U23 | -1 | | New Forest Runners | Exeter | 13 Mar 19 | | | 334 | 19:25.0 | | | 19:25.0 | PB | Savannah Brook | U20 | -6 | | Grantham AC | Nottingham | 19 Jul 19 | | | 335 | 19:25.10 | | | 19:25.10 | PB | Louise Mitchell | U20 | -6 | | Cornwall AC | Exeter | 21 Jul 19 | | | 336 | 19:25.16 | | | 19:25.16 | PB | Lucy Slavin | | 4 | | West End | Leicester | 23 Mar 19 | | | 337 | 19:25.18 | | | 18:56.01 | | Caroline Warrington | V40 | 20 | | Bromsgrove & Redditch | Nuneaton | 9 Jun 19 | | | 338 | 19:25.8 | | | 19:00.10 | | Cadie Hibberd | U23 | -1 | Paul Hawkins | Stratford-upon-Avon | Exeter | 13 Mar 19 | | | 339 | 19:26.51 | | | 19:26.51 | PB | Lucy Bather | U23 | -2 | | Team Bath | Battersea | 25 May 19 | | | 340 | 19:26.63 | | | 19:26.63 | PB | Gemma Harcombe-Moore | | 12 | Stephen Shaw | Hartlepool | Middlesbrough | 11 May 19 | | | 341 | 19:26.64 | | | 19:11.8 | | Kelly Dicks | | 8 | David Taylor | Great Western | Yate | 27 Jul 19 | | | 342 | 19:27.5 | | | 19:27.5 | PB | Natalie Egginton | | 3 | | Charnwood | Leicester | 11 May 19 | | | 343 | 19:28.2 | | | 18:31.01 | | Leigh James | V35 | 14 | Norman Wilson | Bridgend | Finsbury Park | 28 Jun 19 | | | 344 | 19:28.29 | | | 19:28.29 | PB | Fran Owen | | 6 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 345 | 19:28.66 | | | 19:28.66 | PB | Liz Sanigar | V35 | 17 | Christopher Palmer | Bitton | Yate | 27 Jul 19 | | | 346 | 19:29.2 | | | 19:29.2 | PB | Monika Gajek | | 9 | | Herne Hill | Tooting Bec | 19 May 19 | | | 347 | 19:29.39 | | | 18:25.89 | | Leanne Harling | V35 | 15 | | Serpentine | Turin, ITA | 31 Jul 19 | | | 348 | 19:29.5 | | | 19:29.5 | PB | Rachel Berry | V45 | 26 | | West 4 | Horspath | 13 Jul 19 | | | 349 | 19:30.08 | | | 19:30.08 | PB | Molly Chilton | | 3 | | Bristol & West | Yate | 27 Jul 19 | | | 350 | 19:30.6 | | | 18:51.1 | | Lauren Longhurst | | 10 | | Mornington Chasers | Luton | 13 Jul 19 | | | 351 | 19:31.4 | | | 19:31.4 | PB | Sarah Caskey | | 8 | | Peterborough | Luton | 13 Jul 19 | | | 352 | 19:31.5 | | | 17:51.09 | | Talia Sullivan | U20 | -5 | | City of Plymouth | Basingstoke | 13 Jul 19 | | | 353 | 19:32.00 | | | 19:24.14 | | Jessica Fox | U23 | -2 | Michael Hill | Sunderland | Natchitoches LA, USA | 5 May 19 | | | 354 | 19:32.53 | | | 19:32.53 | PB | Amy Francis | U23 | -3 | | Skyrac | Leicester | 23 Mar 19 | | | 355 | 19:33.20 | | | 18:55.74 | | Clare Jolliffe | V50 | 31 | David Taylor | Bristol & West | Birmingham | 11 Aug 19 | | | 356 | 19:34.29 | | | 19:34.29 | PB | Kana Akimoto | V35 | 17 | | Mornington Chasers | Milton Keynes | 27 Jul 19 | | | 357 | 19:34.9 | | | 19:08.7 | | Freya Leman | V40 | 20 | | Brighton & Hove | Brighton | 22 Aug 19 | | | 358 | 19:35.16 | | | 18:40.30 | | Denise Nott | V45 | 27 | Simon Nott | Calne RC | Swindon | 12 May 19 | | | 359 | 19:35.62 | | | 19:35.62 | PB | Robyn Ellis | V40 | 22 | | Westbury | Yate | 27 Jul 19 | | | 360 | 19:36.06 | | | 18:48.5 | | Rachel Vines | V35 | 15 | Brendan Ward | CLC Striders | Gloucester | 3 Sep 19 | | | 361 | 19:36.08 | | | 19:36.08 | PB | Millie Barnes | | 3 | | London Heathside | Finsbury Park | 1 Jun 19 | | | 362 | 19:36.3 | | | 19:36.3 | PB | Emma Risbey | V35 | 16 | Tom Craggs | City of Norwich | Norwich | 28 Jun 19 | | | 363 | 19:36.7 | | | 19:36.7 | PB | Stacy Macpherson | | 11 | | Wilmslow | Tooting Bec | 19 May 19 | | | 364 | 19:37.4 | | | 19:37.4 | PB | Jessica Duckett | U23 | -2 | | Oxford City | Horspath | 13 Jul 19 | | | 365 | 19:37.6 | | | 19:37.6 | PB | Hannah Polden | U23 | -2 | Peter Haynes | Southampton | Bracknell | 13 Jul 19 | | | 365 | 19:37.6 | | | 19:37.6 | PB | Katherine Streams | V50 | 28 | | Reading RR | Reading | 14 Jul 19 | | | 367 | 19:38.32 | | | 17:26.59 | | Mya Taylor | U20 | -5 | Tony Houchin | Rotherham | Natchitoches LA, USA | 5 May 19 | | | 368 | 19:38.95 | | | 19:38.95 | PB | Sarah Everitt | V50 | 31 | David Taylor | Bristol & West | Birmingham | 11 Aug 19 | | | 369 | 19:39.32 | | | 19:39.32 | PB | Emily Hall | | 9 | | West End | Leicester | 23 Mar 19 | | | 370 | 19:40.02 | | | 18:15.2 | | Christina Laking | V35 | 16 | Kerry Storrar | Barnsley AC | Cudworth | 11 May 19 | | | 371 | 19:40.69 | | | 18:45.22 | | Kelley Haniver | V40 | 20 | | Stubbington Green | Turin, ITA | 31 Jul 19 | | | 372 | 19:40.8 | | | 18:35.5 | | Lydia Race | | 13 | Kerry Storrar | Barnsley AC | Cudworth | 29 May 19 | | | 373 | 19:41.1 | | | 19:16.3 | | Amy Kent | | 1 | | Oxford Uni | Oxford | 28 Apr 19 | | | 374 | 19:41.28 | | | 19:41.28 | PB | Laurel Bray | | 7 | | Clapham Chasers | Battersea | 7 Dec 19 | | | 375 | 19:41.8 | | | 19:07.18 | | Hannah Laing | | 4 | Roger Williams | Hillingdon | Hemel Hempstead | 19 May 19 | | | 376 | 19:41.9 | | | 19:41.9 | PB | Hayley Ellen | | 12 | | Witham (Essex) | Braintree | 19 Sep 19 | | | 377 | 19:42.14 | | | 19:13.86 | | Kelly Morgan | V40 | 19 | Sean Price | London FrontRunners | Battersea | 7 Dec 19 | | | 378 | 19:43.1 | | | 19:43.1 | PB | Tilly Woods | U23 | -1 | | Teignbridge | Oxford | 28 Apr 19 | | | 379 | 19:43.15 | | | 18:49.62 | | Samantha Lake | V40 | 19 | | Tavistock | Exeter | 21 Jul 19 | | | 380 | 19:43.69 | | | 19:43.69 | PB | Eloise Lee | | 10 | Richard Carney | BRAT | Milton Keynes | 27 Jul 19 | | | 381 | 19:43.75 | | | 18:53.44 | | Bethany Thompson | V35 | 17 | | Mornington Chasers | Eraclea, ITA | 13 Sep 19 | | | 382 | 19:44.4 | | | 18:32.8 | | Kelly Barnett | | 5 | Joshua Schofield | Wellingborough | Corby | 11 May 19 | | | 383 | 19:44.58 | | | 19:34.32 | | Emily Hale | U23 | -3 | | Medway & Maidstone | Eton | 19 May 19 | | | 384 | 19:44.84 | | | 18:55.73 | | Hannah Morrison | U23 | -3 | | Metro Aberdeen | Scotstoun | 26 Jul 19 | | | 385 | 19:46.17 | | | 19:36.63 | | Laura Taylor | V40 | 21 | | South London | Coulsdon | 4 Sep 19 | | | 386 | 19:46.96 | | | 18:35.33 | | Ellie Robinson | U20 | -5 | Darryn McAtee | Newport H | Yate | 27 Jul 19 | | | 387 | 19:48.1 | | | 19:48.1 | PB | Katie Wright | V35 | 15 | Bob Page | Arena 80 | Brighton | 22 Aug 19 | | | 388 | 19:48.68 | | | 19:48.68 | PB | Rachel Fawke | | 4 | Richard Carney | BRAT | Milton Keynes | 27 Jul 19 | | | 389 | 19:48.91 | | | 19:47.35 | | Georgie Kirby | U23 | -2 | | UCL | Parliament Hill | 23 Mar 19 | | | 390 | 19:49.48 | | | 18:26.5 | | Julia Belyavin | V40 | 18 | | Bristol & West | Yate | 27 Jul 19 | | | 391 | 19:49.62 | | | 19:49.62 | PB | Sophie Kenneally | | 3 | | St. Mary's Richmond | Parliament Hill | 23 Mar 19 | | | 392 | 19:50.38 | | | 18:07.6 | | Sarah Swinhoe | V45 | 27 | | London Heathside | Finsbury Park | 1 Jun 19 | | | 393 | 19:50.7 | | | 19:39.1 | | Rebecca Mersh | | 8 | Brian Adams | Sheffield & Dearne | Cosford | 19 Jun 19 | | | 394 | 19:50.77 | | | 18:24.81 | | Catherine Airey | | 4 | | Highgate | Parliament Hill | 10 Apr 19 | | | 395 | 19:51.05 | | | 19:51.05 | PB | Hollie Elliott | | 10 | | Charnwood | Nottingham | 27 Jul 19 | | | 396 | 19:51.4 | | | 19:26.77 | | Alex Mundell | | 2 | David Wilkinson | City of Salisbury | Walton | 19 May 19 | | | 397 | 19:51.9 | | | 19:40.7 | | Jade Holt | | 12 | | Leamington | Leamington | 13 Jun 19 | | | 398 | 19:52.24 | | | 19:50.2 | | Catherine O'Connor | | 3 | | St. Albans AC | Croydon | 13 Jul 19 | | | 399 | 19:53.5 | | | 19:41.0 | | Alexandra Ely | V40 | 22 | | Wymondham | Norwich | 28 Jun 19 | | | 400 | 19:56.40 | | | 17:59.68 | | Sally Gray | V45 | 23 | | Cannock & Stafford | Birmingham | 11 Aug 19 | | | 401 | 19:56.9 | | | 19:45.9 | | Sharon Wright | V35 | 17 | Adrian Fell | Harlow AC | Walthamstow | 13 Jul 19 | | | 402 | 19:57.7 | | | 19:56.7 | | Helen Pool | V45 | 23 | | Reading RR | Reading | 14 Jul 19 | | | 403 | 19:57.75 | | | 19:45.90 | | Emma Huepfl | V45 | 26 | David Chalfen | Radley | Abingdon | 25 May 19 | | | 404 | 19:58.0 | | | 19:58.0 | PB | Anne Matthews | V45 | 24 | | Crawley | Crawley | 2 Oct 19 | | | 405 | 19:58.15 | | | 19:58.15 | PB | Sarah Edwards | V40 | 22 | | Cleethorpes | Hull | 7 Sep 19 | | | 406 | 19:58.4 | | | 19:51.5 | | Karen Murdoch | V45 | 23 | | Hastings AC | Tooting Bec | 19 May 19 | | | 407 | 19:58.9 | | | 19:17.6 | | Hannah D'Ambrosio | | 10 | | Cheltenham | Cheltenham | 10 Jul 19 | | | 408 | 19:59.09 | | | 19:59.09 | PB | Rebecca Watson | | 3 | | Central Park | Lee Valley | 21 Aug 19 | | | 409 | 19:59.9 | | | 18:23.09 | | Louise Blizzard | V40 | 22 | | Warrington AC | Warrington | 11 May 19 | | | 410 | 20:00.0 | | | 20:00.0 | PB | Gail Colville | V50 | 32 | Kerry Storrar | Barnsley AC | Cudworth | 9 Jan 19 | | | 15:54.80 | | | 15:54.80 | PB | Anna Emilie Møller | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Bedford | 6 May 19 | | | 16:00.39 | | | 15:33.37i | | Eilish Flanagan | U23 | -1 | | Omagh | Azusa CA, USA | 18 Apr 19 | | | 16:09.35 | | | 15:46.08 | | Ann Marie McGlynn | V35 | 17 | | Thames Valley | Belfast | 22 Jun 19 | | | 16:34.29 | i | | 16:34.29i | PB | Fian Sullivan-Sweeney | U23 | -2 | Eddie Cockayne | Birchfield H | Boston MA, USA | 8 Feb 19 | | | 16:36.42 | + | | 15:50.55 | | Emma Mitchell | | 4 | Eamonn Christie | Clonliffe | Parliament Hill | 6 Jul 19 | | | 16:39.08 | + | | 16:08.41i | | Jip Vastenburg | | 3 | | Stockport | Parliament Hill | 6 Jul 19 | | | 16:50.67 | | | 15:58.67 | | Kerry O'Flaherty | V35 | 16 | | Windsor Slough Eton & Hounslow | Belfast | 8 Jun 19 | | | 16:50.75 | + | | 16:28.11 | | Fionnuala Ross | | 7 | | Shettleston | Parliament Hill | 6 Jul 19 | | | 17:11.04 | + | | 16:25.20 | | Tamara Armoush | | 5 | | Birchfield H | Parliament Hill | 6 Jul 19 | | | 17:16.45 | | | 17:06.79 | | Bethanie Murray | | 2 | Kyle Bennett | Thames Hare & Hounds | Milton Keynes | 27 Jul 19 | | | 17:22.23 | | | 16:57.23 | | Fanni Gyurkó | | 10 | | Central | Grangemouth | 17 Aug 19 | | | 17:24.99 | | | 17:24.99 | PB | Melissah Gibson | V35 | 13 | | Ealing Eagles | Wimbledon | 7 Aug 19 | | | 17:37.66 | | | 17:37.66 | PB | Julia Augsburger | | 1 | | Thames Valley | Pitesti, ROU | 30 Jul 19 | | | 17:49.13 | + | | 17:09.33 | | Una Britton | | 7 | | Central | Parliament Hill | 6 Jul 19 | | | 17:50.2 | | | 17:50.2 | PB | Rosa Serafini | | 8 | Jacob Howe | London Heathside | Catford | 28 Nov 19 | | | 17:51.01 | | | 17:51.01 | PB | Celine Bradley | V35 | 15 | Jacob Howe | London Heathside | Finsbury Park | 28 Jun 19 | | | 18:20.69 | | | 18:20.69 | PB | Nikita Steiner | | 3 | | Exeter Uni | Bedford | 6 May 19 | | | 18:25.01 | | | 16:36.70 | | Ashley Scott-Wilson | | 6 | | Highgate | Wimbledon | 7 Aug 19 | | | 18:27.21 | | | 18:27.21 | PB | Matilde Lomba | | 11 | | Wimbledon Windmilers | Battersea | 7 Dec 19 | | | 18:27.81 | | | 18:11.53 | | Laura Robertson | | 4 | | Hunters Bog Trotters | Scotstoun | 26 Jul 19 | | | 18:30.0 | | | 18:30.0 | PB | Teresa Murphy | V40 | 20 | Peter Boxshall | Kent | Catford | 12 Sep 19 | | | 18:30.74 | | | 18:30.74 | PB | Olivia Zeltner | | 6 | | Herne Hill | Finsbury Park | 28 Jun 19 | | | 18:40.53 | | | 18:40.53 | PB | Brigid Dennehy | | 3 | | Gateshead | Middlesbrough | 11 May 19 | | | 18:40.70 | | | 18:40.70 | PB | Ana Maria Duran-Mingo | V35 | 14 | | Aberdeen | Yate | 27 Jul 19 | | | 18:52.9 | | | 18:50.67 | | Caoimhe Nic Fhogartaigh | V40 | 20 | | London City AC | Catford | 12 Sep 19 | | | 19:07.67 | | | 16:47.33 | | Alix Vermeulen | U20 | -4 | | Imperial College | Battersea | 25 May 19 | | | 19:33.4 | | | 17:01.77 | | Evangelista Divetain | | 5 | | London Heathside | Ashford | 13 Jul 19 | | | 19:45.46 | | | 17:55.1 | | Karina Thornton | | 1 | | LSE | Parliament Hill | 23 Mar 19 | | | 19:50.7 | | | 19:50.7 | PB | Jamilla Ncayiyana | | 7 | | Reigate Priory | Crawley | 2 Oct 19 | |
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