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60
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60 Hurdles
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4x100
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60
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100
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1500SC
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60 Hurdles
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100 Hurdles
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60
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300
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100
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200
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400
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1500
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3000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Triple Jump
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Shot
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Discus
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5000 V45 Men 2018
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
15:28.4
15:28.4
PB
James Skinner
2
Martin Delbridge
Haywards Heath
Tooting
18 Aug 18
2
15:38.31
15:27.80
Simon Coombes
2
Tony Simmons
Herne Hill
Milton Keynes
11 Aug 18
3
15:42.92
15:12.0
Ben Paviour
1
Herne Hill
Wimbledon
15 Aug 18
4
15:51.77
15:44.51
Jeff Prest
1
Michael Hutchinson
Trafford
Stretford
18 Aug 18
5
15:51.78
15:23.34
Kerry-Liam Wilson
3
Cambuslang
Malaga, ESP
12 Sep 18
6
15:57.83
15:57.83
PB
Simon Baines
3
Thames Hare & Hounds
Birmingham
26 Aug 18
7
16:06.9
15:40.58
Steve Hobbs
1
Victoria Park & Tower Hamlets
Grays
14 Apr 18
8
16:11.29
15:55.07
Chris Dettmar
4
Headington
Wimbledon
15 Aug 18
9
16:16.50
16:16.50
PB
Stephen Allan
1
Cumbernauld
Crownpoint
28 Aug 18
10
16:16.8
16:16.8
PB
Dean Richardson
1
Kevin Hendricken
City of Stoke
Rugby
6 May 18
11
16:17.17
16:08.9
Lee Jones
4
Deeside AAC
Nuneaton
3 Jun 18
12
16:19.67
14:13.03
Justin Reid
4
Hercules Wimbledon
Parliament Hill
4 Apr 18
13
16:21.1
14:57.6
Amin Koikai
4
Ilford
Ilford
23 Jun 18
14
16:22.8
16:22.8
PB
James Ardin
2
Bury
Ashton under Lyne
8 Jul 18
15
16:23.1
16:23.1
PB
Simon Egan
2
JP Morgan
Woking
14 Apr 18
16
16:23.60
16:23.60
PB
Mark Vaughan
4
Karen Dodsworth
North Herts
Milton Keynes
11 Aug 18
17
16:26.9
16:26.9
PB
Robert Lloyd Smith
1
Sutton Runners
Tooting
18 Aug 18
18
16:27.22
16:10.56
Gary Henderson
4
Armagh
Belfast
30 Jun 18
19
16:29.4
14:41.1
David Watson
3
Holmfirth
Ashton under Lyne
8 Jul 18
20
16:30.2
15:55.6
Stuart Beaney
1
Kent
Catford
13 Sep 18
21
16:33.48
16:33.48
PB
Mark Waine
4
Ampthill & Flitwick
Milton Keynes
11 Aug 18
22
16:34.87
16:15.62
Jamie Palmer
5
Exmouth
Exeter
13 May 18
23
16:35.38
14:17.2
Steve Green
3
Holmfirth
Cudworth
13 May 18
24
16:35.9
16:10.96
James Smith
1
Southampton
Dartford
14 Apr 18
25
16:37.84
16:17.02
Andrew Quigley
1
West End
Loughborough
16 May 18
26
16:37.92
14:32.9
Alan Shepherd
5
Morpeth
Aldershot
20 Jun 18
27
16:38.65
16:17.6
Robert Walker
3
Sunderland
Middlesbrough
13 May 18
28
16:38.79
16:38.79
PB
David Williams
2
Sutton Runners
Finsbury Park
5 Jul 18
29
16:39.39
16:34.95
Stephen Goss
5
Bristol & West
Yate
23 Jun 18
30
16:39.7
16:08.3
Lee McMeekin
1
Medway & Maidstone
Harrow
14 Apr 18
31
16:40.13
16:34.2
Dan Madams
1
Mark Hookway
Tonbridge
Erith
22 Sep 18
32
16:41.6
15:57.8
Matt Nuttall
5
Blackburn
Blackburn
12 May 18
33
16:43.8
15:37.0
Philip Sanders
2
Kent
Catford
13 Sep 18
34
16:46.48
16:21.1
Andrew Mitchell
5
John Husbands
Thames Valley
Eltham
15 Aug 18
35
16:50.9
14:20.6
James Douglas
3
Charnwood
Loughborough
6 May 18
36
16:53.2
16:53.2
PB
Lee Rankin
1
Stroud
Cheltenham
25 Jul 18
37
16:53.6
16:09.6
Ed Fazakerley
5
Manchester H
Blackpool
4 Aug 18
38
16:53.8
16:53.8
PB
Tom Webb
4
Kent
Catford
13 Sep 18
39
16:55.33
16:55.33
PB
Aron Cole
1
Foyle Valley
Tullamore, IRL
18 Aug 18
40
16:55.9
16:08.3
Justin Mitchell
1
Woking
Woking
14 Apr 18
41
16:57.0
16:01.7
James Bolton
1
Woodstock
Bracknell
4 Jun 18
42
16:57.03
16:57.03
PB
David Reader
1
Cambridge H
Eltham
23 May 18
43
16:58.5
16:58.5
PB
Andrew Dobby
2
RAF Menwith Hill
Leeds
4 Aug 18
44
16:59.0
16:21.5
Steve Winder
3
Epsom & Ewell
Walton
11 Jun 18
45
17:01.44
16:54.65
Andre Dahlkamp
2
Victoria Park & Tower Hamlets
Birmingham
26 Aug 18
46
17:03.8
16:12.5
Steve Rand
2
Russell Middleton
Havering
Ipswich
14 Apr 18
47
17:04.67
16:50.03
Jonny Forsyth
2
Unattached
Finsbury Park
5 Jul 18
48
17:06.5
16:15.8
Michael Garrett
5
Andrew Fox
Manx
Douglas
15 Jul 18
49
17:07.38
17:07.38
PB
Greig Glendinning
3
Cumbernauld
Scotstoun
27 Jul 18
50
17:07.7
16:43.79
Rob Grantham
1
Pensby
Bebington
8 Aug 18
51
17:09.75
16:36.52
Conor McMullan
1
Annadale
Belfast
30 Jun 18
52
17:11.04
17:11.04
PB
Daniel Gillett
4
South London
Coulsdon
5 Sep 18
53
17:13.23
16:47.70
Stewart McAndie
1
Fulham
Battersea
15 Dec 18
54
17:13.24
16:25.9
Andy Peet
5
Wigston
Nuneaton
3 Jun 18
55
17:14.09
17:14.09
PB
Ian Lilley
2
Dulwich
Coulsdon
5 Sep 18
56
17:18.70
17:04.10
Dominic Watkins
3
Unattached
East Coast Park, SIN
15 Jul 18
57
17:19.38
16:19.96
Louis O'Hare
1
Cumbernauld
Scotstoun
27 Jul 18
58
17:20.9
16:26.8
Scott Rice
3
David Staines
Thurrock
Gillingham
23 Jun 18
59
17:22.20
17:04.20
Simon Williams
1
Mark Knight
St. Austell
Exeter
2 Sep 18
60
17:24.65
17:24.65
PB
Duncan Ryan
5
Perth RR
Scotstoun
27 Jul 18
61
17:25.4
17:03.00
Frank Fulcher
5
Wycombe
Luton
14 Apr 18
61
17:25.4
17:16.2
Andrew Carter
4
West Cheshire
Macclesfield
13 May 18
63
17:25.8
17:25.8
PB
Paul Stewart
1
South Shields
Whitley Bay
4 Aug 18
64
17:26.29
17:26.29
PB
Jason Barry
1
Neil England
Stroud
Yate
23 Jun 18
65
17:26.81
17:26.81
PB
Terence Spooner
2
Kevin Steed
Benfleet
Southend
27 Aug 18
66
17:28.08
17:19.04
Christopher Finister
1
Marshall Milton Keynes
Milton Keynes
11 Aug 18
67
17:29.96
16:59.3
Lee Martin
2
Springfield
Lee Valley
9 May 18
68
17:32.2
17:32.2
PB
Andy Trudgian
3
Lesley Maclaren
St. Austell
Par
23 May 18
69
17:32.3
15:27.5
Mark Bryant
2
Harrogate
Darlington
3 Jun 18
70
17:34.9
16:12.86
Grant Ramsay
2
Fairlands Valley Spartans
Hemel Hempstead
18 Aug 18
71
17:36.4
17:15.7
Andrew Clague
5
West Cheshire
Macclesfield
13 May 18
72
17:36.5
17:20.9
Dan Minors
4
Cheltenham
Cheltenham
25 Jul 18
73
17:37.4
17:37.4
PB
Adrian Lihou
4
Lee Merrien
Guernsey
St. Peter Port
26 Apr 18
74
17:37.66
17:37.66
PB
Euan Lees
1
Ful-On TC
Battersea
15 Dec 18
75
17:37.7
15:56.35
Andrew Green
5
Dartford RR
Dartford
18 Aug 18
76
17:38.2
16:00.7
Alan Ashton
3
Liverpool H
Leigh
3 Jun 18
77
17:38.5
17:38.5
PB
Andrew Whittingham
4
Wilmslow
Macclesfield
13 May 18
78
17:39.8
17:39.8
PB
Lee Davies
1
Swaledale
Hexham
8 Jul 18
79
17:40.16
17:40.16
PB
Nicholas Gemmell
1
Inverclyde
Scotstoun
27 Jul 18
80
17:42.9
17:06.7
Paul Guinan
5
Blackburn
Blackburn
12 May 18
81
17:43.4
17:43.4
PB
Robert Standing
1
Truro
Par
23 May 18
82
17:44.4
15:57.8
Shaun Dimelow
3
Penistone
Cudworth
10 Jan 18
83
17:45.4
17:45.4
PB
Fergal Donnelly
1
Reading RR
Bracknell
4 Jun 18
84
17:46.83
17:46.83
PB
Ben Martin-Dye
4
Fetch Everyone
Lee Valley
15 Aug 18
85
17:46.90
17:30.11
Mark King
5
Cambuslang
Crownpoint
28 Aug 18
86
17:47.0
17:47.0
PB
Rod McKee
4
Huntingdonshire
St. Ives
8 Jul 18
87
17:47.4
15:53.01
Kevin Ogden
2
Spenborough
Blackburn
5 May 18
88
17:48.3
17:13.92
Reuben Burford
2
Dartford H
Wormwood Scrubs
23 Jun 18
89
17:48.45
17:48.45
PB
Gary Coombes
2
Ilford
Lee Valley
14 Apr 18
90
17:48.8
17:48.8
PB
Peter Akrill
3
Abingdon
Bracknell
4 Jun 18
91
17:50.0
16:29.0
Jason Cooke
2
White Horse
Bracknell
4 Jun 18
92
17:51.84
17:51.84
PB
Matthew Cockerill
3
London Heathside
Finsbury Park
5 Jul 18
93
17:51.92
17:37.68
Darren Cavaroli
2
Nicola A Freedman
Harmeny
Lee Valley
15 Aug 18
94
17:54.1
17:54.1
PB
Chris Goodfellow
3
Macclesfield
Macclesfield
13 May 18
95
17:54.97
17:54.97
PB
Paul Ferguson
3
Unattached
Coulsdon
5 Sep 18
96
17:55.9
17:34.3
Dan Vaughan
2
Arena 80
Brighton
23 Aug 18
97
17:59.05
17:59.05
PB
Steve Armstrong
1
London Heathside
Finsbury Park
5 Jul 18
98
18:00.13
17:53.10
Ilia Loubenski
2
Edmonton
Lee Valley
9 May 18
99
18:00.5
16:32.6
Tim Greenald
1
Harry Kelly
East Cheshire
Cleckheaton
4 Aug 18
100
18:03.1
18:03.1
PB
David Maund
1
Ranelagh
Twickenham
23 Jun 18
101
18:03.57
18:03.57
PB
Richard Noble
4
Westbury
Yate
23 Jun 18
102
18:04.73
17:29.1
Simon Ingrouille
4
Guernsey
St. Peter Port
2 Aug 18
103
18:06.3
18:06.3
PB
Steve Bowran
5
Harpenden
St. Albans
23 Jun 18
104
18:06.81
18:06.81
PB
Ewan Paton
3
Westbury
Yate
23 Jun 18
105
18:08.1
18:08.1
PB
Martin Ball
2
Penistone
Cudworth
10 Jan 18
106
18:08.98
18:08.98
PB
David Cathie
3
Whitemoss
Aberdeen
10 Jun 18
107
18:10.5
18:10.5
PB
Chris Lines
2
Sedgefield
Middlesbrough
10 Jul 18
108
18:11.19
18:11.19
PB
Darren Evans
3
South West Vets
Malaga, ESP
12 Sep 18
109
18:12.0
17:47.7
Jon Kemp
2
Wellingborough
Corby
12 May 18
110
18:15.33
18:04.55
Paul McMonagle
5
Cumbernauld
Scotstoun
27 Jul 18
111
18:15.6
18:15.6
PB
Timothy Baggs
4
Long Eaton
Nottingham
27 Jul 18
112
18:20.0
17:11.59
Ken Harker
3
Richmond & Zetland
Middlesbrough
10 Jul 18
113
18:20.5
18:20.5
PB
Michael Salter
5
Kettering
Corby
12 May 18
114
18:21.41
18:21.41
PB
Bruce Poll
3
Bracknell AC
Eton
18 Aug 18
115
18:22.03
18:22.03
PB
Andrew Guy
1
Ealing Eagles
Battersea
15 Dec 18
116
18:22.63
17:59.81
James Hartley
1
Hallamshire
Derby
5 May 18
117
18:23.12
18:23.12
PB
Simon Nichols
4
KPMG
Parliament Hill
12 Sep 18
118
18:24.07
16:52.83
Mark Gallacher
3
Iain Crawford
Motherwell
Scotstoun
27 Jul 18
119
18:25.3
18:25.3
PB
Toby Draper
1
Bernard Johnson
Thurrock
Grays
14 Apr 18
120
18:25.49
18:25.49
PB
Paul Collyer
5
Dulwich
Finsbury Park
5 Jul 18
121
18:26.4
18:26.4
PB
Simon Tithecott
1
Mark Brace
Torrington
Braunton
23 Jun 18
122
18:28.00
18:28.00
PB
Danny Olive
1
London Heathside
Parliament Hill
12 Sep 18
123
18:28.1
18:28.1
PB
Robert M Everitt
1
Paddock Wood
Tooting
23 Jun 18
124
18:32.65
18:12.23
Thomas Leitch
3
Victoria Park & Connswater
Leixlip, IRL
14 Jul 18
125
18:32.8
18:32.8
PB
David Rantell
5
Cheltenham
Cheltenham
25 Jul 18
126
18:33.0
18:16.0
Christopher Stevenson
1
Brighton & Hove
Brighton
23 Aug 18
127
18:34.3
18:04.02
Matthew Nutt
5
Formula One Circuit Crew
Nottingham
12 May 18
128
18:34.6
18:34.6
PB
Tony James
2
Shane Smith
Kettering
Kettering
25 Jul 18
129
18:35.4
17:45.64
Matthew Stone
3
Bure Valley
Norwich
13 May 18
130
18:36.2
18:36.2
PB
Jon Whitehouse
1
Loughton
Parliament Hill
23 Jun 18
131
18:37.3
18:37.3
PB
Julian Michael Boon
4
Forest of Dean AC
Gloucester
12 May 18
132
18:37.9
17:59.8
Stuart Ingham
2
Watford
Watford
23 Jun 18
133
18:38.56
17:59.7
Paul Preston
2
Colchester H
Lee Valley
19 Aug 18
134
18:38.98
17:29.87
Calvin Scoltock
5
Bromsgrove & Redditch
Yate
23 Jun 18
135
18:39.4
17:36.9
Alan Hodgson
3
Birtley
Jarrow
23 Jun 18
136
18:40.19
18:08.28
Gavin Alistair Whitlock
3
James Roberts
Invicta East Kent
Canterbury
12 Apr 18
137
18:40.22
18:07.86
Nick Daniels
1
Keith Paul
Taunton
Exeter
2 Sep 18
138
18:42.2
18:42.2
PB
Marcus Dwyer
1
Worthing
Brighton
23 Aug 18
139
18:42.38
18:42.38
PB
Geoff Curwen
4
Watford
Woodford
18 Aug 18
140
18:43.4
17:31.2
Michael Dowrick
1
Tri Logic Cornwall
Par
23 May 18
141
18:43.8
15:17.6
Steve Hallas
1
Preston
Wigan
5 May 18
142
18:46.5
18:46.5
PB
Scott Daly
3
Pontefract
Grantham
3 Jun 18
143
18:48.4
17:17.2
Jason Hill
4
Leamington
Leamington
29 May 18
144
18:49.58
18:49.58
PB
Nigel Plaskitt
3
Wolds Vets
Boston
13 May 18
145
18:50.26
18:50.26
PB
Neil Rae
2
Ranelagh
Wimbledon
15 Aug 18
146
18:51.3
18:51.3
PB
Andrew Wood
4
Arena 80
Lewes
23 Jul 18
147
18:52.2
18:52.2
PB
Gareth Harries
1
CLC Striders
Cheltenham
25 Jul 18
148
18:52.24
18:06.4
Ricky Lee
1
Lee Valley
15 Aug 18
149
18:54.70
i
17:49.7
Chris Ness
3
Jack Rutherford
Walton
Helsinki, FIN
15 Apr 18
150
18:55.9
18:22.1
Chris Walker
2
Newquay RR
Par
23 May 18
151
18:58.9
18:58.9
PB
Matthew Isle
1
Scunthorpe & District AC (Defunct)
Scunthorpe
14 Oct 18
152
18:59.03
16:58.8
Paul G Davies
4
Biggleswade
Perivale
14 Apr 18
153
18:59.3
18:39.17
John Wilson
1
Coventry
Leamington
29 May 18
154
18:59.9
18:59.9
PB
David Haines
4
Vale Royal
Macclesfield
13 May 18
155
19:00.0
17:08.9
Barnaby Foot
4
Clive Ridley
Orion
Grays
14 Apr 18
156
19:03.2
18:22.7
Steven Johnson
3
Houghton Harriers
Whitley Bay
4 Aug 18
157
19:03.36
19:03.36
PB
Phil Mcelhinney
5
Wimbledon Windmilers
Battersea
15 Dec 18
158
19:06.0
18:57.7
Alex Malzer
4
Serpentine
Battersea
18 Aug 18
159
19:06.2
19:06.2
PB
Richard Hodge
1
Northbrook
Leamington
29 May 18
160
19:06.39
19:06.39
PB
Adrian Lewis
2
Aberdare Valley
Nuneaton
3 Jun 18
161
19:07.3
19:07.3
PB
Craig Wolstenholme
2
Worksop
Boston
5 May 18
162
19:07.79
19:07.79
PB
William Watt
1
Mornington Chasers
Perivale
14 Apr 18
163
19:09.98
19:09.98
PB
Stephen Barron
4
London Heathside
Finsbury Park
4 Sep 18
164
19:11.27
15:59.2
John Moore
4
Heaton
Malaga, ESP
12 Sep 18
165
19:11.53
18:46.89
Wim van Vuuren
4
Gerry Reilly
Canterbury
Canterbury
26 Jul 18
166
19:12.1
19:12.1
PB
Steve Brett
4
Andover
Andover
14 Apr 18
167
19:12.7
19:12.7
PB
Anthony Christian Raine
4
Torbay
Exeter
3 Jun 18
168
19:13.1
19:11.6
Dave Hunneman
4
Hastings AC
Carshalton
28 Apr 18
169
19:13.93
19:13.93
PB
Trevor Wilson
5
London Heathside
Finsbury Park
4 Sep 18
170
19:14.1
19:14.1
PB
James Thomas
5
Epsom & Ewell
Woking
14 Apr 18
171
19:15.3
18:19.35
Daniel Johnson
5
Dave Mitchell
Epsom & Ewell
Woking
14 Apr 18
172
19:16.08
18:09.0
Laurence Heathcock
3
Tipton
Tipton
14 Aug 18
173
19:17.7
18:07.08
Darrell Bodin
3
Dudley & Stourbridge
Loughborough
6 May 18
174
19:18.24
16:34.2
Ian Monaghan
2
Chesterfield
Nottingham
12 May 18
175
19:18.8
19:18.8
PB
Ian Highland
5
Brighton TC
Brighton
23 Aug 18
176
19:19.2
19:19.2
PB
Simon Bond
1
Salford Met
Warrington
4 Aug 18
177
19:21.19
19:21.19
PB
Philip Hogg
4
London Heathside
Finsbury Park
5 Jul 18
178
19:23.9
19:23.9
PB
Andy Hawkins
3
Tewkesbury RC
Cheltenham
25 Jul 18
179
19:26.40
19:13.5
Andrew Johnson
5
Beverley
Hull
15 Apr 18
180
19:27.2
18:57.63
Matthew Brooks
3
Leighton Buzzard
Bedford
13 May 18
181
19:27.4
19:27.4
PB
Jonathan Maston
5
Rushcliffe
Nottingham
12 May 18
182
19:28.0
18:31.40
James Connell
1
London Heathside
Lee Valley
2 Jul 18
183
19:28.27
19:28.27
PB
Martin Boucher
1
Deal TC
Canterbury
12 Apr 18
184
19:30.19
19:30.19
PB
Paul Tonkinson
5
London Heathside
Finsbury Park
4 Sep 18
185
19:32.2
18:00.8
Andrew Clawson
5
Kettering
Kettering
25 Jul 18
186
19:32.8
19:32.8
PB
Ian Rowlands
1
Wirral
Bebington
8 Aug 18
187
19:35.3
19:35.3
PB
Pete Curtis
1
Winchester
Winchester
23 Jun 18
188
19:35.6
19:35.6
PB
James Rogers
1
Prestatyn
Bebington
8 Aug 18
189
19:36.1
18:51.8
Philip Vincent
2
Banbury
Banbury
6 May 18
190
19:39.0
19:39.0
PB
Neil Stone
2
Desborough & Rothwell
Kettering
25 Jul 18
191
19:39.7
19:39.7
PB
Chris Sykes
2
Manchester H
Blackpool
8 Jul 18
192
19:41.5
17:25.1
Mickael Hegesippe
2
Fleet & Crookham
Winchester
23 Jun 18
193
19:44.37
19:44.37
PB
Richard Botting
2
Wreake Runners
Loughborough
16 May 18
194
19:44.5
19:44.5
PB
Gareth Clark
2
Dacorum
Hemel Hempstead
9 Sep 18
195
19:45.5
17:49.9
Mark Knight
1
David Varney
St. Austell
Par
23 May 18
196
19:47.9
19:47.9
PB
Tom Wilne
1
Crewe & Nantwich
Crewe
3 Jun 18
197
19:51.03
19:51.03
PB
Richard Page
4
Invicta East Kent
Canterbury
12 Apr 18
198
19:52.8
18:35.8
Matt Larkin
1
Halton & Frodsham
Macclesfield
13 May 18
199
19:53.08
17:56.39
Paul Beale
4
London Heathside
Finsbury Park
5 Jul 18
200
19:57.7
18:53.7
Gavin Mclaughlin
5
Nicholas Bull
Team Kennet
Swindon
18 Aug 18
201
19:58.3
19:29.8
James Moore
3
Croydon
Tonbridge
14 Apr 18
202
19:58.38
18:00.8
Neil Aikman
3
Croydon
Lee Valley
19 Aug 18
203
20:03.0
19:32.5
James Parker
2
Halesowen
Rugby
6 May 18
204
20:03.87
16:55.67
Jacob Howe
1
London Heathside
Parliament Hill
12 Sep 18
205
20:06.44
18:07.80
Matthew W Beard
5
London Heathside
Finsbury Park
4 Sep 18
206
20:07.9
19:38.3
Simon Wells
5
Jesmond
Jarrow
23 Jun 18
207
20:08.5
19:36.53
Bradley Brown
1
Ilford
Ilford
23 Jun 18
208
20:13.5
20:13.5
PB
Chris Kitchener
5
Dacorum
Hemel Hempstead
9 Sep 18
209
20:16.9
19:31.9
Eoin McQuone
4
CLC Striders
Cheltenham
25 Jul 18
210
20:18.5
19:34.9
Paul Brennan
5
Thomas Millmore
Crook
Jarrow
23 Jun 18
211
20:21.4
19:44.7
Stuart Cullum
4
Blackheath & Bromley
Bromley
25 Jul 18
212
20:22.0
20:22.0
PB
Julian Tegg
2
West Cheshire
Macclesfield
13 May 18
213
20:22.9
20:11.8
Gary Dean
3
Penistone
Boston
5 May 18
214
20:24.7
20:24.7
PB
Ian Yeo
2
Scunthorpe & District AC (Defunct)
Cleckheaton
3 Jun 18
215
20:26.50
20:26.50
PB
Alan Humphries
2
Jim Lawrence
Marshall Milton Keynes
Milton Keynes
11 Aug 18
216
20:31.8
19:17.2
Darryl Hunt
1
Unattached
Brighton
23 Aug 18
217
20:32.0
20:32.0
PB
Arron Crookes
3
Scunthorpe & District AC (Defunct)
Scunthorpe
14 Oct 18
218
20:33.07
20:33.07
PB
Jason Wright
5
Hastings AC
Eltham
18 Aug 18
219
20:36.5
20:10.9
Colin Bathe
5
Truro
Par
23 May 18
220
20:40.0
19:30.8
Paul Okey
1
Leamington
Leamington
29 May 18
221
20:42.36
20:42.36
PB
Frank Ducomble
1
Clapham Chasers
Battersea
15 Dec 18
222
20:44.34
20:44.10
Mark Grayson
5
Team Trident
Milton Keynes
14 Apr 18
223
20:49.22
19:42.10
Michael Way
4
Guernsey
St. Peter Port
27 May 18
224
20:49.5
20:49.5
PB
Daniel Nettle
3
Elswick
Jarrow
23 Jun 18
225
20:49.8
20:49.8
PB
Gareth Jones
4
Bracknell AC
Peterborough
28 Apr 18
226
20:52.8
20:52.8
PB
James Hadley
1
Ellesmere Port
Bebington
8 Aug 18
227
20:54.10
20:54.10
PB
Simon Owen
4
Woking
Horspath
23 Jun 18
228
21:07.1
21:07.1
PB
Joel Epstein
3
Arena 80
Brighton
23 Aug 18
229
21:15.7
20:51.1
William Brindley
1
Blackheath & Bromley
Bromley
25 Jul 18
230
21:16.0
20:57.1
Michael Gallyer-Barnett
5
Peter Mullervy
Invicta East Kent
Canterbury
26 Jul 18
231
21:16.6
19:44.67
Charlie Pearce
1
Beeston
Nottingham
27 Jul 18
232
21:26.56
21:26.56
PB
Steve Taylor
5
Woodford Green Essex Ladies
Lee Valley
14 Apr 18
233
21:29.5
20:10.9
Gareth Owens
2
Newark AC
Grantham
3 Jun 18
234
21:38.0
20:19.1
Simon Parkin
4
Doncaster
Cudworth
5 May 18
235
21:39.37
18:41.3
Mark Guven
1
Unattached
Parliament Hill
4 Apr 18
236
21:39.4
20:50.1
Ben Cox
2
North Devon
Woking
14 Apr 18
237
21:44.0
20:43.3
Michael Lamb
3
Dacorum
Hemel Hempstead
9 Sep 18
238
21:45.36
21:40.0
Daniel Comens
1
Sutton Runners
Battersea
15 Dec 18
239
21:57.5
21:57.5
PB
Oliver Harnett
1
East Grinstead
Eltham
14 Apr 18
240
22:03.1
20:58.9
Rob Greenfield
2
Daventry
Corby
7 Jul 18
241
22:03.7
22:03.7
PB
Graham Old
3
Invicta East Kent
Canterbury
26 Jul 18
242
22:05.1
21:23.8
Robert Davies
4
Dacorum
Hemel Hempstead
9 Sep 18
243
22:21.4
22:21.4
PB
Darrell Harrison
5
Barnsley AC
Cudworth
10 Jan 18
244
22:33.17
22:33.17
PB
Ken Willis
5
Clapham Runners
Battersea
15 Dec 18
245
22:35.4
20:31.3
Andrew Maher
2
St. Albans Striders
Lee Valley
2 Jul 18
246
22:46.0
21:05.7
Lee Spensley
3
Barnsley AC
Cudworth
10 Jan 18
247
22:46.3
22:46.3
PB
Chris Young
4
Tynedale
Jarrow
3 Jun 18
248
22:48.26
21:42.9
Simon Hockaday
4
Team Kennet
Exeter
14 Apr 18
249
22:49.4
22:49.4
PB
Richard Stokes
1
Invicta East Kent
Canterbury
26 Jul 18
250
22:50.49
i
20:40.70i
Geoff Butler
4
Basingstoke & Mid Hants
Helsinki, FIN
15 Apr 18
251
22:51.5
22:51.5
PB
Alan Noble
2
Barnsley AC
Cudworth
10 Jan 18
252
22:53.7
22:53.7
PB
Nigel Adcock
5
Beeston
Bingham
25 Mar 18
253
22:57.49
22:57.49
PB
Andrew Olden
4
Wimborne
Exeter
2 Sep 18
254
23:00.6
21:37.3
Paul Wakefield
2
Newcastle (Staffs)
Nuneaton
7 Jul 18
255
23:01.1
20:18.0
Shaun Scrace
2
St. Austell
Par
23 May 18
256
23:17.25
18:33.83
Darren Hewitt
2
Wakefield
York University
8 Jul 18
257
23:22.64
23:22.64
PB
Mark Ellis
3
Sleaford TR
Mile End
16 Jun 18
258
23:22.7
22:23.2
Martin Swift
3
Kingstone
Cudworth
10 Jan 18
259
23:26.8
23:26.8
PB
Anthony Jones
2
Deeside AAC
Sportcity
3 Jun 18
260
23:28.9
18:23.7
Paul Johnson
4
Stockton Striders
Middlesbrough
10 Jul 18
261
23:52.6
23:25.84
Jason Newell
3
Thomas Clough
Spenborough
Ashton under Lyne
25 Jul 18
262
24:14.0
20:06.2
Owen Msimango
2
Boston
Halifax
4 Aug 18
263
24:15.0
20:27.70
Paul Pickard
4
Stevenage & North Herts
Wormwood Scrubs
23 Jun 18
264
25:01.2
24:37.7
Anthony Collins
1
Reigate Priory
Crawley
3 Oct 18
265
25:54.86
25:54.86
PB
Glen Wilson
4
Canterbury
Canterbury
26 Jul 18
266
25:57.2
25:57.2
PB
Andrew Kingsmell
4
Blackheath & Bromley
Bromley
25 Jul 18
267
26:32.0
26:32.0
PB
Darren Ward
1
Radley
Bracknell
4 Jun 18
268
27:07.8
27:07.8
PB
Andrew Corfield
5
Sedgefield
Middlesbrough
10 Jul 18
Resident Non UK Athletes
16:41.6
15:28.32
Richard Hope
3
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Grays
14 Apr 18
19:02.46
19:02.46
PB
Vaughan Ramsay
1
Ranelagh
Battersea
15 Dec 18