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1. Year:
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2015
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2014
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2013
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2012
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2011
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2010
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2009
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2008
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2006
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All Time
2. Region/Nation:
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East
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England
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London
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North East
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N Ireland
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North West
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South East
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Wales
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3. Gender:
Men
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Women
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Mixed
4. Group:
Overall
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Under 17
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Under 15
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5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
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Decathlon
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4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
|
5000 WC
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10000 Run
|
10000 WC
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Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
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More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
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5000 V45 Men 2024
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
14:35.0
14:22.11
Alastair Watson
2
Notts
Nottingham
28 Jun 24
2
15:00.77
14:19.20
Paul Martelletti
1
Nick Anderson
Victoria Park & Tower Hamlets
Wimbledon
3 Aug 24
3
15:28.72
15:28.72
PB
Grant Baillie
1
East Kilbride
Dundee
14 Jul 24
4
15:30.7
14:55.34
Richard McDowell
1
Hercules Wimbledon
Carshalton
8 Jul 24
5
15:33.05
15:33.05
PB
Jim Tole
4
Metro Aberdeen
Dundee
14 Jul 24
6
15:49.00
15:15.7
Anthony Webb
4
Medway & Maidstone
Gillingham
14 Sep 24
7
15:52.94
15:30.36
Mark Ince
5
BRAT
Birmingham (U)
5 Jun 24
8
15:53.85
15:53.85
PB
Ronan Toland
2
Victoria Park & Connswater
Tullamore, IRL
4 Aug 24
9
15:54.07
15:54.07
PB
Phil Melling
4
Rugby & Northampton
Corby
11 May 24
10
15:54.66
15:54.66
PB
Paul Grange
1
Gary Floate
Road Runners Club
Hendon
22 Jun 24
11
16:02.34
15:05.19
Ben Shearer
4
Cambridge H
Eltham
19 Jun 24
12
16:07.3
14:53.09
Sullivan Smith
3
Cambridge & Coleridge
Stevenage
18 May 24
13
16:09.13
15:06.7
James Baker
3
Chichester
Eton
8 Jun 24
14
16:10.85
14:38.19
Howard Bristow
5
Allison Benton
Brighton & Hove
Birmingham (U)
14 Sep 24
15
16:11.10
14:49.06
Tom Aldred
1
Jacob Howe
London Heathside
Finsbury Park
10 Sep 24
16
16:12.8
15:50.3
Che Compton
5
Kent
Dartford
18 May 24
17
16:14.16
16:05.6
Steve Prosser
1
Andrew Hobdell
Herts Phoenix
Finsbury Park
18 May 24
18
16:14.5
14:39.1
Anthony Valentine
4
Bolton
Carlisle
15 Jun 24
19
16:22.67
16:22.67
PB
Kirk Brawn
3
Andy Barber
Peterborough & Nene Valley
St. Ives
19 Jun 24
20
16:22.8
15:36.9
Robert Laing
3
Kent
Catford
12 Sep 24
21
16:24.54
16:24.54
PB
Fergus McGirr
5
Enniskillen RC
Dublin (S), IRL
29 Jun 24
22
16:27.58
16:27.58
PB
Matthew Jamieson
3
Guernsey
St. Peter Port
5 Jul 24
23
16:29.4
16:29.4
PB
James Wilson
2
Epsom & Ewell
Carshalton
8 Jul 24
24
16:29.7
16:29.7
PB
Peter Badger
5
Doncaster
Rotherham
17 Aug 24
25
16:34.20
16:34.20
PB
Gurmit Singh
1
Roadhoggs
Ullevi, SWE
14 Aug 24
26
16:34.63
15:27.60
Kieran White
4
Marshall Milton Keynes
Wimbledon
3 Aug 24
27
16:35.0
16:24.1
James Hunter
2
Leamington
Leamington
18 May 24
28
16:35.44
15:03.95
Neil Boniface
3
Allison Benton
Horsham Blue Star
Crawley
17 Aug 24
29
16:38.17
16:38.17
PB
Paul Kieran
5
PH Racing
Dundee
14 Jul 24
30
16:38.48
16:29.49
Ben Millar
2
Herne Hill
Battersea Park
26 Jun 24
31
16:38.59
16:25.61
Paul Horan
5
North Belfast
Belfast
20 Apr 24
32
16:38.65
15:32.95
James Scott-Buccleuch
2
Stockport
Birmingham (U)
14 Sep 24
33
16:38.90
14:55.09
Ady Whitwam
4
Morpeth
Kingston
6 Jul 24
34
16:39.5
15:26.95
Mark Couldwell
5
Charnwood
Stoke
18 May 24
35
16:40.13
16:31.11
Kieran Scullion
2
Ballymena Runners
Belfast
20 Apr 24
36
16:41.70
16:39.3
Damian Spreckley
2
City of Portsmouth
Portsmouth
18 May 24
37
16:43.13
16:43.13
PB
Howard Calvert
1
Aldershot, Farnham & District
Tooting Bec
3 Jul 24
38
16:44.5
16:44.5
PB
Craig West
3
Maidenhead
Reading
5 Apr 24
39
16:45.33
16:45.33
PB
Wesley Tarn
1
Paul Harker
Darlington H
Whitley Bay
18 May 24
40
16:46.27
16:46.27
PB
Paul Bagan
2
Nick Anderson
Serpentine
Tooting Bec
3 Jul 24
41
16:48.37
16:36.29
Simon Wade
1
Hercules Wimbledon
Wimbledon
3 Aug 24
42
16:48.5
16:48.5
PB
Daniel Lewis
3
Peterborough & Nene Valley
Stevenage
18 May 24
43
16:52.56
16:52.56
PB
Andrew Smith
4
West Midlands Police
Nuneaton
5 Jun 24
44
16:53.4
16:53.4
PB
Alex Harris
1
Kent
Catford
12 Sep 24
45
16:56.52
16:56.52
PB
Gareth Williams
3
Ranelagh
Tooting Bec
3 Jul 24
46
16:57.1
16:44.92
James Blogg
1
James Thie
Havering
Cambridge
14 Jul 24
47
16:57.63
16:55.5
Anthony Glover
5
Mark Kirk
Yate
Rugby
17 Aug 24
48
16:58.4
16:13.54
Alfred Waithaka
1
Havering
Dartford
18 May 24
49
16:59.00
14:27.85
Martin Williams
2
Nick Anderson
Tipton
Birmingham (U)
5 Jun 24
50
16:59.5
16:59.5
PB
Mitchell Dann
4
James Senior
City of Norwich
Norwich
11 May 24
51
16:59.7
16:59.7
PB
Jonathan Nears
5
Richard Pickering
Colchester H
Brentwood
12 Jun 24
52
17:00.4
17:00.4
PB
David Gemmell
2
Bromsgrove & Redditch
Tipton
18 Aug 24
53
17:00.42
16:19.71
Adrian Russell
3
Dulwich
Tooting Bec
3 Jul 24
54
17:07.14
17:07.14
PB
Doug Nicholls
1
Pontypridd (Roadents)
Neath
14 Aug 24
55
17:08.94
17:08.94
PB
Steven Horn
2
Elswick
Whitley Bay
18 May 24
56
17:10.94
17:10.94
PB
Matthew Arliss
2
Cleethorpes
Hull
11 May 24
57
17:11.03
16:54.91
Neill Wright
5
Medway & Maidstone
Gillingham
14 Jul 24
58
17:11.38
17:11.38
PB
Nick Irvine
2
Francis Marsh
North Down
Belfast
20 Apr 24
59
17:11.8
17:11.8
PB
Alex Logan
1
Ludlow
Hereford
21 Aug 24
60
17:13.31
17:13.31
PB
Andrew Yapp
3
Halesowen
Birmingham (U)
14 Jun 24
61
17:13.54
15:12.0
Martin Matthews
3
BRAT
Birmingham (U)
14 Jun 24
62
17:16.04
16:51.39
Chris Stockdale
1
BRAT
Rugby
17 Aug 24
63
17:16.70
15:10.5
Paul Sorrie
1
Shettleston
Crownpoint
3 Sep 24
64
17:17.75
16:23.3
Louis Taub
4
Brighton & Hove
Tooting Bec
3 Jul 24
65
17:21.6
17:21.6
PB
Richard Singleton
2
Walton
Walton
18 May 24
66
17:21.75
17:13.5
Steve Lowe
4
Wakefield
Doncaster
17 Aug 24
67
17:22.27
17:22.27
PB
Chris Birkett
1
St. Helens Sutton
Liverpool
17 Aug 24
68
17:24.27
17:24.27
PB
Jonny Lowe
3
Border
Stretford
18 May 24
69
17:24.6
16:58.8
Nick Coupe
1
Oxford City
Abingdon
4 Jul 24
70
17:29.03
17:29.03
PB
Alex Horsley
3
Canterbury
Canterbury
29 Jul 24
71
17:32.46
16:40.1
Paul Mitchinson
1
Steven Purser
Havant
Birmingham (U)
14 Sep 24
72
17:32.62
17:32.62
PB
Steve Payne
4
Pontypridd (Roadents)
Neath
14 Aug 24
73
17:33.3
17:33.3
PB
Adrian Mason
2
Stratford-upon-Avon
Stratford-upon-Avon
15 Sep 24
74
17:33.6
17:33.6
PB
Kevin Latham
3
Leamington
Leamington
6 Aug 24
75
17:33.91
16:39.23
Rich Berry
5
West 4
Battersea Park
26 Jun 24
76
17:35.35
17:08.2
Robin Horner
1
East Cheshire
Stretford
18 May 24
77
17:36.15
17:08.06
Alan Knowles
5
Lothian
Dundee
14 Jul 24
78
17:41.39
16:58.9
Marco Gazzelloni
1
Epsom & Ewell
Kingston
6 Jul 24
79
17:44.95
15:53.2
John Burnett
2
Bracknell Forest
Ullevi, SWE
14 Aug 24
80
17:45.59
17:45.59
PB
Darren Wright
4
Medway & Maidstone
Gillingham
14 Jul 24
81
17:48.3
16:50.2
David Greenwood
5
Holme Pierrepont
Bingham
13 Aug 24
81
17:48.3
17:17.87
Wayne Watkins
4
Bromsgrove & Redditch
Tipton
18 Aug 24
83
17:48.6
17:05.4
Lee Savage
1
Reigate Priory
Carshalton
8 Jul 24
84
17:48.7
17:48.7
PB
Chris Moseley
1
Reading RR
Reading
5 Apr 24
85
17:53.88
17:53.88
PB
Shaun Woodhead
3
Bideford
Braunton
7 Jul 24
86
17:53.89
17:53.89
PB
Marcus Albano
1
Taunton
Exeter
1 Sep 24
87
17:56.5
17:56.5
PB
Dave Savage
4
Richard Massey
Mansfield
Bingham
13 Aug 24
88
17:57.5
17:48.2
John Rawling
1
Peter Bennett
Crawley
Crawley
28 Aug 24
89
17:58.0
16:03.71
Jonathan Beatty
2
Kent
Catford
12 Sep 24
90
17:58.06
17:58.06
PB
Anthony Shaw
3
Mornington Chasers
Finsbury Park
10 Sep 24
91
18:00.21
17:31.89
Richard O'Grady
1
Edward Mcloone
Helensburgh
Glasgow
26 Jul 24
92
18:00.61
18:00.61
PB
Huw Williams
3
Havant
Finsbury Park
21 Jun 24
93
18:03.86
18:03.86
PB
Jamie Morris
3
London Heathside
Finsbury Park
21 Jun 24
94
18:07.4
15:58.7
Bruce Harrold
2
South London
Carshalton
8 Jul 24
95
18:09.4
15:46.2
Steven Gascoyne
3
North Derbyshire
Rotherham
17 Aug 24
96
18:09.54
18:09.54
PB
Patrick Liddell
4
Lincoln Wellington
Derby
14 Jul 24
97
18:11.3
16:50.6
Andrew Lamont
5
Macclesfield
Macclesfield
15 Jun 24
98
18:11.49
17:36.65
Michael Littlewood
5
Elvet
Jarrow
22 Jun 24
99
18:13.0
16:29.1
David Smith
3
Joe Galvin
Leigh
Leigh
14 Jul 24
99
18:13.0
17:38.2
Mike Bracken
5
Solihull & Small Heath
Tipton
18 Aug 24
101
18:13.5
17:08.77
Richard Davidson
3
Dave Amey
City of Salisbury
Walton
18 May 24
102
18:14.6
14:27.7
Alister Moses
2
Reigate Priory
Crawley
28 Aug 24
103
18:15.30
18:15.30
PB
Edward Mortell
5
Deeside AAC
Deeside
18 May 24
104
18:17.4
18:17.4
PB
Sebastien Garrigues
3
Abingdon
Abingdon
4 Jul 24
105
18:17.65
18:11.56
Richard Smith
4
Tad Dicker
Aldershot, Farnham & District
Crawley
14 Jul 24
106
18:20.99
18:20.99
PB
Richard Steeples
3
Collingwood
Tooting Bec
3 Jul 24
107
18:22.6
18:22.6
PB
Will Burkitt
1
Maidenhead
Reading
5 Apr 24
108
18:24.5
18:11.3
Tim Sharp
2
Kent
Catford
12 Sep 24
109
18:26.2
18:26.2
PB
Toby Pereira
2
Braintree
Brentwood
12 Jun 24
110
18:27.8
18:00.24
Andrew McGeary
4
London Heathside
Cambridge
14 Jul 24
111
18:28.9
18:28.9
PB
Lee Mckeown
5
Matthew Hughes
Wirral
Bury
14 Jul 24
112
18:29.5
18:29.5
PB
Stephen Wood
2
Luton
Horspath
17 Aug 24
113
18:31.55
18:31.55
PB
Jonathan Shipley
4
London Heathside
Finsbury Park
21 Jun 24
114
18:33.07
18:33.07
PB
Andrew Wright
2
Folkestone
Parliament Hill
28 Aug 24
115
18:34.94
16:27.68
James De Garis
1
Guernsey
St. Peter Port
5 Jul 24
116
18:39.49
17:59.69
Ben Gilmore
2
Guildford & Godalming
Parliament Hill
28 Aug 24
117
18:42.49
18:42.49
PB
Blake Vivian
2
St. Albans Striders
Nuneaton
5 Jun 24
118
18:43.3
18:43.3
PB
Jim Carrington
3
Hercules Wimbledon
Carshalton
8 Jul 24
119
18:46.28
18:46.28
PB
Lee Smith
1
Rob Lewis
Lincoln Wellington
Derby
14 Jul 24
120
18:46.75
17:22.2
Graeme Jones
5
Harrow
Eltham
14 Jul 24
121
18:47.44
18:47.44
PB
Ian Gawinowski
4
Westbury
Yate
21 Jul 24
122
18:48.22
18:48.22
PB
Filipe Cardoso
1
London Heathside
Finsbury Park
21 Jun 24
123
18:50.77
18:50.77
PB
Peter Undery
4
BRAT
Birmingham (U)
14 Jun 24
124
18:51.84
18:51.84
PB
John Brosnan
1
Queens Park
Lee Valley
12 May 24
125
18:56.3
16:22.17
Ken Hoye
3
Chelmsford
Norwich
18 May 24
126
18:59.29
18:59.29
PB
Daniel McCrohan
5
Waverley Harriers
Kingston
6 Jul 24
127
18:59.47
18:59.47
PB
Owen Delaney
3
SHAEF Shifters
Tooting Bec
3 Jul 24
128
19:03.82
19:03.82
PB
Paul Davie
3
Mornington Chasers
Finsbury Park
21 Jun 24
129
19:05.2
19:05.2
PB
Sandeep Simon
2
Reading AC
Abingdon
4 Jul 24
130
19:11.6
18:03.57
Peter Wilkins
1
Nicky Atkins
Kingston & Poly
Walton
18 May 24
131
19:13.97
19:13.97
PB
James Faulkner
4
Wimborne
Exeter
1 Sep 24
132
19:15.5
18:23.65
Simon Woodley
4
Hercules Wimbledon
Carshalton
8 Jul 24
133
19:16.50
17:46.0
Andy Goddard
2
Basingstoke & Mid Hants
Yate
22 Jun 24
134
19:17.8
19:17.8
PB
Nick Pidgeon
3
Holme Pierrepont
Bingham
13 Aug 24
135
19:19.20
19:19.20
PB
Craig Porteous
3
Sutton Striders
Tooting Bec
3 Jul 24
136
19:20.18
19:20.18
PB
Paul Jones
5
Aberystwyth
Neath
14 Aug 24
137
19:20.26
17:36.4
Gareth Lynch
5
Les Croupiers
Yate
21 Jul 24
138
19:26.7
15:22.1
James Bowler
1
Kent
Catford
12 Sep 24
139
19:26.89
18:39.46
Peter Robertson
2
West 4
Battersea Park
26 Jun 24
140
19:31.70
19:31.70
PB
Gareth Jones
1
Pontypridd (Roadents)
Neath
14 Aug 24
141
19:33.35
19:33.35
PB
Ian Emery
1
Warley Woods Pacers
Birmingham (U)
14 Jun 24
142
19:36.1
19:36.1
PB
Steven Palmer
4
Longwood
Cleckheaton
17 Aug 24
143
19:36.30
19:15.60
Donal Lyons
Guernsey
St. Peter Port
5 Jul 24
144
19:37.6
19:37.6
PB
Simon Harper
5
Bedford & County
Luton
15 Jun 24
145
19:38.62
18:46.26
Lloyd Emeka
1
Hercules Wimbledon
Finsbury Park
21 Jun 24
146
19:41.07
17:53.86
Ewan Walton
1
Teignbridge
Exeter
1 Sep 24
147
19:41.2
18:19.8
Simeon Foreman
5
Alison Owens
Malvern Buzzards
Hereford
21 Aug 24
148
19:42.9
19:42.9
PB
John Indricks
5
Leigh
Blackburn
15 Jun 24
149
19:50.0
19:50.0
PB
Jon Oliver
2
Leila Oliver
Maidenhead
Reading
5 Apr 24
150
19:54.1
19:54.1
PB
Paul Wood
4
Northampton
Horspath
17 Aug 24
151
19:54.2
19:54.2
PB
Mark Nathan Stevens
3
St. Albans Striders
St. Albans
14 Jul 24
152
19:55.8
18:58.13
Matt Keyworth
4
Holme Pierrepont
Mansfield
26 May 24
153
19:56.1
19:39.2
Herve Bavazzano
4
Maidenhead
Reading
5 Apr 24
154
19:56.11
19:47.10
Mat Barber
2
Southwark
Finsbury Park
21 Jun 24
155
20:01.2
20:01.2
PB
Tim Fry
2
Lliswerry
Hereford
21 Aug 24
156
20:03.02
20:03.02
PB
Matthew Clement Ferguson
5
Yate & Sodbury
Yate
21 Jul 24
157
20:06.1
20:06.1
PB
Tim Lawlor
1
Striders of Croydon
Carshalton
8 Jul 24
158
20:11.17
20:11.17
PB
Keith Swift
4
Christopher Mulvaney
Southport Waterloo
Nuneaton
5 Jun 24
159
20:11.8
16:43.64
Tim Ellis
5
Crawley
Hastings
18 May 24
160
20:15.3
20:15.3
PB
James Duvall
2
Dacorum
Hemel Hempstead
26 Sep 24
161
20:15.7
20:15.7
PB
Samuel Wilcock
2
Kent
Catford
12 Sep 24
162
20:18.6
20:18.6
PB
Chris Laban
2
Kimberley
Bingham
13 Aug 24
163
20:20.4
20:20.4
PB
James Thomas
1
Beeston
Bingham
13 Aug 24
164
20:27.29
20:27.29
PB
Dean Bateman
4
Nuneaton
Coventry
17 Aug 24
165
20:28.69
20:28.69
PB
Paul Clark
4
Unattached
Kirkwall
22 Sep 24
166
20:30.10
20:30.10
PB
Avi Govind
2
Basingstoke & Mid Hants
Yate
22 Jun 24
167
20:36.2
20:36.2
PB
David Gillian
1
Bingley
Cleckheaton
17 Aug 24
168
20:39.9
20:39.9
PB
Stuart Hiscocks
2
Finch Coasters
Reading
5 Apr 24
169
20:41.8
20:41.8
PB
Ian Horritt
2
Reading RR
Reading
5 Apr 24
170
20:47.8
20:11.85
Mark Wilde
5
City of Salisbury
Walton
18 May 24
171
20:50.0
20:50.0
PB
Stephen Marsden
1
Eastbourne
Lewes
22 Jul 24
172
21:02.1
20:55.4
Richard Westwood
3
Wrexham
Leigh
15 Jun 24
173
21:03.48
21:03.48
PB
Ben Chaytow
3
British Airways
Tooting Bec
3 Jul 24
174
21:05.62
21:05.62
PB
Tom Brett-Young
3
BRAT
Birmingham (U)
14 Jun 24
175
21:14.21
21:14.21
PB
Neil Harris
5
Rebel Runners - Medway
Tooting Bec
3 Jul 24
176
21:18.31
21:18.31
PB
Chris Garrett
4
Invicta East Kent
Canterbury
15 Apr 24
177
21:20.8
21:20.8
PB
Matthew Snelling
3
Maidenhead
Reading
5 Apr 24
178
21:23.50
19:53.44
Peter Martin
5
Clapham Chasers
Tooting Bec
3 Jul 24
179
21:28.3
21:28.3
PB
Ed Osborne
5
Kent
Catford
12 Sep 24
180
21:31.64
21:31.64
PB
Jonathan Vickers
2
Basingstoke & Mid Hants
Gillingham
14 Jul 24
181
21:50.7
21:50.7
PB
Richard Maskell
4
Southend
Colchester
17 Aug 24
182
21:53.4
21:53.4
PB
Richard Hacking
3
Dacorum
Hemel Hempstead
26 Sep 24
183
21:57.65
20:33.92
Daniel Lewis
3
Mornington Chasers
Parliament Hill
15 Jun 24
184
21:59.75
21:59.75
PB
Antony Cope
5
Unattached
Canterbury
15 Apr 24
185
22:01.96
22:01.96
PB
Matt Secker
1
Victoria Park & Tower Hamlets
Finsbury Park
21 Jun 24
186
22:06.82
20:09.06
Nathan Ward
1
Guernsey
St. Peter Port
5 Jul 24
187
22:10.06
20:56.14
Michael Adkins
1
Guernsey
St. Peter Port
5 Jul 24
188
22:15.1
22:15.1
PB
Michael Young
2
Dacorum
Hemel Hempstead
26 Sep 24
189
22:25.20
21:33.3
Paul Jeffries
5
Preston
Stretford
18 May 24
190
22:39.03
22:39.03
PB
Craig Howard
5
Hercules Wimbledon
Wimbledon
3 Aug 24
191
22:50.9
22:50.9
PB
Karl Tarrant
3
HY AC
Lewes
22 Jul 24
192
22:51.0
19:41.6
Robert Egan
5
Spa Striders
Leamington
6 Aug 24
193
23:08.95
20:43.24
Daniel Hammond
5
Beverley
Hull
11 May 24
194
23:31.61
23:31.61
PB
Omar Elhag
3
Victoria Park & Tower Hamlets
Finsbury Park
21 Jun 24
195
39:35.06
27:41.2
Neil Edwards
1
Wrexham
Delft, NED
21 Sep 24
Resident Non UK Athletes
16:00.5
16:00.5
PB
Sebastian Hoenig
1
Mike Chambers
Southampton
Southampton
18 May 24
17:44.8
17:44.8
PB
Gavin Murrison
1
St. Albans Striders
St. Albans
14 Jul 24
17:53.04
17:16.9
Michele Bottone
2
Serpentine
Parliament Hill
15 Jun 24
18:22.08
18:10.73
Christian Gava
4
Unattached
Parliament Hill
28 Aug 24
19:50.36
19:50.36
PB
Paul Enright
3
Herne Hill
Tooting Bec
3 Jul 24