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| 60 Women Overall Indoor All Time to 7.44 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7.03 | i | | 7.03i | PB | Dina Asher-Smith | | 6 | John Blackie | Blackheath & Bromley | Birmingham | 25 Feb 23 | | | 2 | 7.05 | i | | 7.05i | PB | Daryll Neita | | 5 | Marco Airale | Cambridge H | Berlin, GER | 10 Feb 23 | | | 3 | 7.06 | i | | 7.06i | PB | Asha Philip | | 5 | Steve Fudge | Newham & Essex Beagles | Belgrade, SRB | 5 Mar 17 | | | 4 | 7.08 | i | | 7.08i | PB | Jeanette Kwakye | | 3 | Michael Afilaka | Woodford Green Essex Ladies | Valencia, ESP | 7 Mar 08 | | | 5 | 7.13 | i | | 7.13i | PB | Bev Kinch | U23 | -1 | Doug Wilson | Borough of Hounslow | Madrid, ESP | 23 Feb 86 | | | 6 | 7.15 | i | | 7.15i | PB | Kristal Awuah | U23 | -3 | Matthew Thomas | Herne Hill | Emirates Arena | 2 Mar 19 | | | 7 | 7.17 | i | | 7.17i | PB | Andrea Lynch | U23 | -1 | Tom McNab | Mitcham | Gothenburg, SWE | 10 Mar 74 | | | 7 | 7.17 | i | | 7.17i | PB | Imani Lansiquot | | 4 | Ryan Freckleton | Sutton & District | Newham | 1 Feb 23 | | | 9 | 7.19 | i | | 7.19i | PB | Joice Maduaka | | 8 | | Woodford Green Essex Ladies | Birmingham | 14 Mar 03 | | | 9 | 7.19 | i | | 7.19i | PB | Rachel Miller | | 7 | Linford Christie | Thames Valley | Birmingham | 16 Feb 19 | | | 9 | 7.19 | i | | 7.19i | PB | Cheyanne Evans-Gray | | 2 | Nat Senior | Croydon | Belgrade, SRB | 18 Mar 22 | | | 12 | 7.20 | i | | 7.20i | PB | Wendy Hoyte | | 8 | Ron Roddan | Borough of Hounslow | Lievin, FRA | 22 Feb 87 | | | 13 | 7.21 | i | | 7.21i | PB | Heather Oakes | | 4 | John Isaacs | Haringey | Paris (B), FRA | 19 Jan 85 | | | 13 | 7.21 | i | | 7.21i | PB | Stephi Douglas | | 4 | | Marshall Milton Keynes | Glasgow | 11 Feb 95 | | | 13 | 7.21 | i | | 7.21i | PB | Jodie Williams | U20 | -5 | Stanley Madiri | Herts Phoenix | Paris, FRA | 5 Mar 11 | | | 13 | 7.21 | i | | 7.21i | PB | Amy Hunt | U23 | -3 | Joseph McDonnell ☘️ | Charnwood | Sportcity | 22 Jan 22 | | | 17 | 7.22 | i | | 7.22i | PB | Sophie Papps | U23 | -3 | Daniel Cossins | Windsor Slough Eton & Hounslow | Birmingham | 15 Feb 14 | | | 17 | 7.22 | i | | 7.22i | PB | Desiree Henry | U20 | -4 | Rana Reider | Enfield & Haringey | Prague, CZE | 25 Feb 14 | | | 19 | 7.23 | i | | 7.23i | PB | Paula Thomas | | 1 | Jim Harris | Trafford | Lievin, FRA | 22 Feb 87 | | | 20 | 7.24 | i | | 7.24i | PB | Marcia Richardson | | 6 | Tony Lester | Windsor Slough Eton & Hounslow | Birmingham | 20 Feb 00 | | | 20 | 7.24 | i | | 7.24i | PB | Emma Ania | | 6 | Lloyd Cowan | Shaftesbury Barnet | Tampere, FIN | 27 Feb 08 | | | 20 | 7.24 | i | | 7.24i | PB | Rachel Johncock | U23 | -1 | Leon Baptiste | Swansea | Birmingham | 21 Feb 15 | | | 23 | 7.25 | i | | 7.25i | PB | Sonia Lannaman | U23 | -3 | | Wolverhampton & Bilston | Munich, GER | 22 Feb 76 | | | 23 | 7.25 | i | | 7.25i | PB | Jayne Mitchell | U23 | -2 | John Oxton | Liverpool H | Gothenburg, SWE | 4 Mar 84 | | | 23 | 7.25 | i | | 7.25i | PB | Laura Turner-Alleyne | | 3 | Madeleine Weston | Harrow | Sheffield | 11 Feb 07 | | | 23 | 7.25 | i | | 7.25i | PB | Bernice Wilson | | 5 | George Skafidas | Birchfield H | Sheffield | 12 Feb 11 | | | 23 | 7.25 | i | | 7.25i | PB | Montell Douglas | | 5 | | Blackheath & Bromley | Newham | 13 Feb 13 | | | 28 | 7.26 | i | | 7.26i | PB | Bianca Williams | | 3 | Lloyd Cowan | Enfield & Haringey | Birmingham | 17 Feb 18 | | | 29 | 7.27 | i | | 7.27i | PB | Diane Allahgreen | | 4 | Bob Birrell | Trafford | Birmingham | 27 Jan 01 | | | 29 | 7.27 | i | | 7.27i | PB | Abi Oyepitan | | 3 | Tony Lester | Shaftesbury Barnet | Glasgow | 24 Jan 04 | | | 29 | 7.27 | i | | 7.27i | PB | Alisha Rees | | 2 | Ryan Freckleton | Edinburgh AC | Lee Valley | 8 Jan 23 | | | 32 | 7.28 | i | | 7.28i | PB | Nia Wedderburn-Goodison | U20 | -7 | | Harrow | Lee Valley | 12 Dec 21 | | | 33 | 7.3 | i | | 7.35i/7.3i | PB | Pippa Windle | U20 | -4 | Tony Marsden | Sale Harriers Manchester | Cosford | 12 Jan 80 | | | 7.35 | i | | | | | | | | | Cosford | 9 Feb 85 | | | 34 | 7.31 | i | | 7.31i | PB | Anyika Onuora | U23 | -1 | Lloyd Cowan | Liverpool H | Bratislava, SVK | 29 Jan 06 | | | 34 | 7.31 | i | | 7.31i | PB | Annabelle Lewis | | 2 | Roger Walters | Kingston upon Hull | Lee Valley | 27 Jan 13 | | | 34 | 7.31 | i | | 7.31i | PB | Hayley Mills | | 3 | Donald Moss | Wigan & District | Vienna, AUT | 29 Jan 13 | | | 34 | 7.31 | i | | 7.31i | PB | Hannah Brier | U20 | -4 | Steve Fudge | Swansea | Sheffield | 17 Feb 17 | | | 34 | 7.31 | i | | 7.31i | PB | Kimbely Baptiste | | 8 | Steve Fudge | Crawley | Birmingham | 26 Feb 22 | | | 34 | 7.31 | i | | 7.31i | PB | Joy Eze | U20 | -4 | | Gateshead | Sheffield | 11 Feb 23 | | | 40 | 7.32 | i | | 7.32i | PB | Joan Baptiste | | 6 | John Anderson | Essex Ladies | Cosford | 24 Jan 87 | | | 40 | 7.32 | i | | 7.32i | PB | Christine Harrison-Bloomfield | | 9 | John Isaacs | Essex Ladies | Maebashi, JPN | 7 Mar 99 | | | 42 | 7.33 | i | | 7.33i | PB | Simmone Jacobs | U20 | -4 | Richard Simmonds | Reading AC | Cosford | 12 Jan 85 | | | 42 | 7.33 | i | | 7.33i | PB | Kiah Dubarry-Gay | U23 | -2 | Clarence Callender | Victoria Park & Tower Hamlets | Lubbock TX, USA | 28 Jan 22 | | | 44 | 7.34 | i | | 7.34i | PB | Sharon Danville | U23 | -1 | Jim Harris | Stretford | Genoa, ITA | 9 Feb 77 | | | 44 | 7.34 | i | | 7.34i | PB | Eleanor Cohen | U23 | -2 | Leslie Hoyte | Selsonia Ladies | Cosford | 27 Jan 79 | | | 44 | 7.34 | i | | 7.34i | PB | Carmen Smart | | 8 | Malcolm Arnold | Cardiff | Cosford | 17 Feb 90 | | | 44 | 7.34 | i | | 7.34i | PB | Katharine Merry | U23 | -3 | Keith Antoine | Birchfield H | Glasgow | 23 Jan 94 | | | 44 | 7.34 | i | | 7.34i | PB | Katherine Endacott | | 3 | Linford Christie | City of Plymouth | Sheffield | 13 Feb 05 | | | 44 | 7.34 | i | | 7.34i | PB | Ashleigh Nelson | U23 | -3 | Michael Afilaka | City of Stoke | Birmingham | 5 Feb 11 | | | 50 | 7.35 | i | | 7.35i | PB | Susan Deacon | | 1 | | Edinburgh Southern | Birmingham | 1 Mar 03 | | | 50 | 7.35 | i | | 7.35i | PB | Louise Bloor | | 9 | Toni Minichiello | Trafford | Vienna, AUT | 30 Jan 16 | | | 50 | 7.35 | i | | 7.35i | PB | Diani Walker | | 1 | Lloyd Cowan | Birchfield H | Lee Valley | 13 Jan 18 | | | 50 | 7.35 | i | | 7.35i | PB | Risqat Fabunmi-Alade | | 2 | Donovan Reid | Swansea | Lee Valley | 13 Jan 18 | | | 50 | 7.35 | i | | 7.35i | PB | Finette Agyapong | U23 | -2 | Coral Nourrice | Newham & Essex Beagles | Birmingham | 17 Feb 18 | | | 50 | 7.35 | i | | 7.35i | PB | Ebony Carr | U23 | -2 | Jonas Dodoo | Marshall Milton Keynes | Loughborough | 11 Jan 20 | | | 56 | 7.36 | i | | 7.36i | PB | Melanie Neef | | 3 | Robert Inglis | City of Glasgow | Glasgow | 22 Jan 95 | | | 56 | 7.36 | i | | 7.36i | PB | Aileen McGillivary | | 3 | | Edinburgh Woollen Mill | Birmingham | 4 Feb 95 | | | 56 | 7.36 | i | | 7.36i | PB | Geraldine McLeod | | 3 | Tony Hadley | Birchfield H | Birmingham | 3 Feb 96 | | | 56 | 7.36 | i | | 7.36i | PB | Janine Whitlock | | 5 | | Trafford | Birmingham | 29 Jan 00 | | | 56 | 7.36 | i | | 7.36i | PB | Jessica Ennis-Hill | | 2 | Toni Minichiello | City of Sheffield | Sheffield | 16 Jan 10 | | | 56 | 7.36 | i | | 7.36i | PB | Shara Proctor | | 6 | Rana Reider | Birchfield H | Lodz, POL | 5 Feb 16 | | | 56 | 7.36 | i | | 7.36i | PB | Ama Pipi | | 3 | Linford Christie | Enfield & Haringey | Lee Valley | 19 Jan 20 | | | 56 | 7.36 | i | | 7.36i | PB | Cassie-Ann Pemberton | U23 | -1 | Clarence Callender | Birchfield H | Birmingham | 18 Feb 23 | | | 64 | 7.37 | i | | 7.37i | PB | Cindy Sember | U23 | -3 | James Henry | | Geneva OH, USA | 28 Feb 14 | | | 64 | 7.37 | i | | 7.37i | PB | Nicola Gilbert | | 9 | | Enfield & Haringey | Vienna, AUT | 30 Jan 16 | | | 64 | 7.37 | i | | 7.37i | PB | Shannon Hylton | U23 | -2 | Ryan Freckleton | Blackheath & Bromley | Sheffield | 11 Feb 17 | | | 64 | 7.37 | i | | 7.37i | PB | Corinne Humphreys | | 6 | | Orion | Athlone, IRL | 13 Feb 19 | | | 64 | 7.37 | i | | 7.37i | PB | Georgina Adam | | 1 | Benke Blomkvist | Loughborough Students | Aarhus, DEN | 25 Jan 23 | | | 64 | 7.37 | i | | 7.37i | PB | Leonie Ashmeade | U23 | -1 | Lewis Samuel | Wakefield | Sheffield | 24 Feb 23 | | | 70 | 7.38 | i | | 7.38i | PB | Elaine O'Neill | U23 | -3 | Tom Crick | Woodford Green Essex Ladies | Birmingham | 21 Feb 09 | | | 70 | 7.38 | i | | 7.38i | PB | Immanuela Aliu | U23 | -2 | John Blackie | Blackheath & Bromley | College Station TX, USA | 16 Jan 21 | | | 70 | 7.38 | i | | 7.38i | PB | Trinity Powell | U23 | -2 | Kes Salmon | Manchester H | Sheffield | 14 Jan 23 | | | 70 | 7.38 | i | | 7.38i | PB | Alyson Bell | U23 | -3 | | Glasgow Jaguars | Sheffield | 24 Feb 23 | | | 74 | 7.39 | i | | 7.39i | PB | Phylis Smith | | 3 | Bob Smith | Wolverhampton & Bilston | Cosford | 10 Mar 90 | | | 74 | 7.39 | i | | 7.39i | PB | Catherine Murphy | | 3 | Ayo Falola | Woodford Green Essex Ladies | Birmingham | 15 Jan 00 | | | 74 | 7.39 | i | | 7.39i | PB | Zoe Wilson | | 2 | Tony Lester | Birchfield H | Birmingham | 29 Jan 00 | | | 74 | 7.39 | i | | 7.39i | PB | Christine Ohuruogu | U23 | -1 | Lloyd Cowan | Newham & Essex Beagles | Carshalton | 29 Jan 06 | | | 74 | 7.39 | i | | 7.39i | PB | Kadi-Ann Thomas | U23 | -2 | Tony Lester | Marshall Milton Keynes | Lee Valley | 20 Jan 07 | | | 74 | 7.39 | i | | 7.39i | PB | Lauren Roy | U20 | -4 | Adam McMullen | City of Lisburn | Dublin, IRL | 2 Feb 19 | | | 74 | 7.39 | i | | 7.39i | PB | Renee Regis | U20 | -5 | Tamunonengiye-Ofori Ossai | BFT Track Academy | Sheffield | 11 Feb 23 | | | 81 | 7.40 | i | | 7.40i | PB | Danaa Callow | | 4 | | Western | Birmingham | 6 Jan 96 | | | 81 | 7.40 | i | | 7.40i | PB | Andrea Coore | | 8 | Graham Arnold | Team Solent | Birmingham | 30 Jan 99 | | | 81 | 7.40 | i | | 7.40i | PB | Donita Benjamin | | 7 | | Windsor Slough Eton & Hounslow | Birmingham | 27 Jan 01 | | | 81 | 7.40 | i | | 7.40i | PB | Margaret Adeoye | | 6 | Linford Christie | Enfield & Haringey | Sheffield | 9 Feb 13 | | | 85 | 7.4 | i | | 7.4i | PB | Daphne Slater | U23 | -1 | | Birchfield H | Stuttgart, GER | 22 Mar 63 | | | 85 | 7.4 | i | | 7.4i | PB | Mary Rand | | 4 | | London Olympiades | Dortmund, GER | 27 Mar 66 | | | 85 | 7.4 | i | | 7.4i | PB | Madeleine Weston | | 7 | | Selsonia Ladies | Cosford | 22 Feb 69 | | | 85 | 7.4 | i | | 7.4i | PB | Janet Martin | U20 | -5 | | | Cosford | 31 Jan 70 | | | 85 | 7.4 | i | | 7.4i | PB | Bev Callender | U23 | -3 | Jim Spooner | Reading AC | Cosford | 21 Feb 76 | | | 85 | 7.4 | i | | 7.4i | PB | Margot Wells | | 3 | | Edinburgh Southern | Cosford | 29 Jan 77 | | | 85 | 7.4 | i | | 7.4i | PB | Helen Burkart | U23 | -2 | Bob Warren | Croydon | Cosford | 17 Nov 79 | | | 85 | 7.4 | i | | 7.4i | PB | Lorna Boothe | | 6 | Tom McNab | Mitcham | Haringey | 28 Feb 82 | | | 85 | 7.4 | i | | 7.44i/7.4i | PB | Jakki Harman | U20 | -4 | | | Haringey | 16 Feb 86 | | | 7.44 | i | | | | | | | | | Cosford | 23 Jan 88 | | | 85 | 7.4 | i | | 7.41i/7.4i | PB | Mary Agyepong | | 1 | David Johnson | Croydon | Crystal Palace | 24 Feb 88 | | | 7.41 | i | | | | | | | | | Cosford | 4 Feb 89 | | | 95 | 7.41 | i | | 7.41i | PB | Jacqui Agyepong | U23 | -3 | | Shaftesbury Barnet | Cosford | 4 Feb 89 | | | 95 | 7.41 | i | | 7.41i | PB | Sophia Smith | U23 | -3 | Selwyn Roberts | Hallamshire | Sheffield | 19 Jan 94 | | | 95 | 7.41 | i | | 7.41i | PB | Gillian Cooke | | 3 | | Edinburgh Southern | Glasgow | 13 Jan 07 | | | 95 | 7.41 | i | | 7.41i | PB | Tiffany Porter | | 2 | James Henry | Unattached | Ann Arbor MI, USA | 22 Jan 11 | | | 95 | 7.41 | i | | 7.41i | PB | Annie Tagoe | U20 | -5 | Clarence Callender | Thames Valley | Birmingham | 26 Feb 11 | | | 95 | 7.41 | i | | 7.41i | PB | Aleeya Sibbons | U23 | -3 | Coral Nourrice | Newham & Essex Beagles | Sheffield | 18 Feb 22 | | | 95 | 7.41 | i | | 7.41i | PB | Olivia Okoli | | 1 | Anthony Childs | Guildford & Godalming | Seattle WA, USA | 25 Feb 22 | | | 95 | 7.41 | i | | 7.41i | PB | Success Eduan | U20 | -5 | Anita Richardson | Sale Harriers Manchester | Birmingham | 26 Feb 22 | | | 95 | 7.41 | i | | 7.41i | PB | Oluwayemisi Akande | U17 | -6 | Denise Timmis | Lincoln Wellington | Sheffield | 11 Feb 23 | | | 104 | 7.42 | i | | 7.42i | PB | Tracy Joseph | U23 | -3 | Mike Smith | Basingstoke & Mid Hants | Lievin, FRA | 21 Jan 89 | | | 104 | 7.42 | i | | 7.42i | PB | Sharon Williams | | 4 | | Team Solent | Birmingham | 3 Feb 96 | | | 104 | 7.42 | i | | 7.42i | PB | Janette Niccolls | | 7 | | Thames Valley | Loughborough | 15 Jan 05 | | | 104 | 7.42 | i | | 7.42i | PB | Amina Ceesay | | 4 | | Newham & Essex Beagles | Budapest (OH), HUN | 28 Jan 05 | | | 104 | 7.42 | i | | 7.42i | PB | Emily Freeman | | 4 | Brian Hall | Wakefield | Sheffield | 19 Feb 06 | | | 104 | 7.42 | i | | 7.42i | PB | Abbi Tyson | | 2 | Andy Paul | Birchfield H | Lee Valley | 27 Jan 13 | | | 104 | 7.42 | i | | 7.42i | PB | Laviai Nielsen | U23 | -2 | Frank Adams | Enfield & Haringey | Lee Valley | 14 Jan 17 | | | 104 | 7.42 | i | | 7.42i | PB | Zoey Clark | | 3 | Eddie McKenna | Thames Valley | Emirates Arena | 26 Jan 19 | | | 104 | 7.42 | i | | 7.42i | PB | Eve Wright | U23 | -2 | Ryan Freckleton | Shaftesbury Barnet | Newham | 1 Feb 23 | | | 113 | 7.43 | i | | 7.43i | PB | Shirley Thomas | U23 | -1 | Tony Lester | Borough of Hounslow | Cosford | 26 Jan 85 | | | 113 | 7.43 | i | | 7.43i | PB | Rebecca Drummond | U20 | -4 | | City of Stoke | Karlsruhe, GER | 1 Feb 97 | | | 113 | 7.43 | i | | 7.43i | PB | Jade Johnson | | 2 | John Herbert | Herne Hill | Carshalton | 31 Jan 04 | | | 113 | 7.43 | i | | 7.43i | PB | Joey Duck | U23 | -3 | | Marshall Milton Keynes | Sheffield | 14 Mar 09 | | | 113 | 7.43 | i | | 7.43i | PB | Amanda Obijiaku | U20 | -5 | Shani Palmer (nee Anderson) | South London | Columbia SC, USA | 13 Feb 21 | | | 118 | 7.44 | i | | 7.44i | PB | Sallyanne Short | | 2 | Malcolm Arnold | Torfaen | Birmingham | 16 Feb 92 | | | 118 | 7.44 | i | | 7.44i | PB | Sam Davies | U23 | -1 | | Birchfield H | Birmingham | 13 Jan 01 | | | 118 | 7.44 | i | | 7.44i | PB | Perri Shakes-Drayton | U23 | -2 | Chris Zah | Victoria Park & Tower Hamlets | Lee Valley | 18 Jan 09 | | | 118 | 7.44 | i | | 7.44i | PB | Tunrayo Nubi | | 6 | | Enfield & Haringey | Lee Valley | 3 Jan 10 | | | 118 | 7.44 | i | | 7.44i | PB | Torema Thompson | | 6 | | Enfield & Haringey | Lee Valley | 13 Jan 18 | | | 118 | 7.44 | i | | 7.44i | PB | Mica Moore | | 8 | Lawrence Moore | Birchfield H | Cardiff | 29 Jan 22 | | | 118 | 7.44 | i | | 7.44i | PB | Ellie Booker | U23 | -2 | Lewis Samuel | Rotherham | Sheffield | 18 Feb 22 | | | 118 | 7.44 | i | | 7.44i | PB | Marcia Sey | U23 | -1 | Lorna Boothe | Blackheath & Bromley | Geneva OH, USA | 24 Feb 23 | | | 7.13 | i | | 7.05i | | Mujinga Kambundji | | 8 | | Newham & Essex Beagles | Birmingham | 19 Feb 22 | | | 7.26 | i | | 7.26i | PB | Adeline Gouenon | U23 | -1 | Jonas Dodoo | St. Mary's Uni | Lee Valley | 31 Jan 16 | | | 7.27 | i | | 7.27i | PB | Amy Foster | | 8 | David Reid | City of Lisburn | Abbotstown, IRL | 18 Feb 18 | | | 7.30 | i | | 7.30i | PB | Anna Boyle | | 2 | | Ballymena & Antrim | Birmingham | 3 Mar 07 | | | 7.32 | i | | 7.32i | PB | Fatmata Bangura | | 7 | | Victoria Park & Tower Hamlets | Lee Valley | 31 Jan 10 | | | 7.34 | i | | 7.34i | PB | Hilary Gode | U23 | -3 | Owen McNally | Leeds City | Aubiere, FRA | 18 Feb 23 | | | 7.43 | i | | 7.43i | PB | Gina Akpe-Moses | U23 | -3 | | Birchfield H | Sheffield | 15 Feb 19 | | | 7.43 | i | | 7.39i | | Lauren Roy | U23 | -1 | Adam McMullen | City of Lisburn | Abbotstown, IRL | 12 Feb 22 | | | 7.44 | i | | 7.44i | PB | Charlotte Wingfield | | 1 | Matt Elias | Cardiff | Cardiff | 28 Jan 17 | | | 7.44 | iA | | 7.43i | | Amanda Obijiaku | U23 | -3 | Shani Palmer (nee Anderson) | South London | Lubbock TX, USA | 24 Feb 23 | | | 7.44 | i | | 7.44i | PB | Gloria Hooper | | 9 | | Harrow | Birmingham | 25 Feb 23 | |
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