Ranking List


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DT2K Men Overall 2014 to 28.00									Head to Head Top 10
Rank	Perf		PB		Name		Year	Coach	Club	Venue	Date
1	63.34		66.84		Brett Morse		3		Cardiff	Cardiff	12 Jul 14
UKA EUROPEAN CHAMPS A STANDARD: 63.00
2	62.57		65.24		Carl Myerscough		13		Blackpool, Wyre & Fylde	Claremont CA, USA	28 Jun 14
3	61.15		63.76		Zane Duquemin		1	John Hillier	Shaftesbury Barnet	Hendon	5 Jul 14
4	59.30		59.98		Tom Norman		10	Mike Winch	Woodford Green Essex Ladies	Cheltenham	5 May 14
5	58.61		65.00		Nicholas Percy	U23	-3	Vesteinn Hafsteinsson	Shaftesbury Barnet	Birmingham	29 Jun 14
6	57.28		58.77		Angus McInroy		5	Hugh Murray	Shaftesbury Barnet	Hampden Park	30 Jul 14
UK 10 TARGET: 57.00
7	56.90		65.56		Gregory Thompson	U23	-3	Neville Thompson	Shaftesbury Barnet	Crystal Palace	14 Jun 14
8	56.23		57.39		Adam Damadzic	U23	-1	Gary Herrington	Birchfield H	Lubbock TX, USA	18 May 14
9	56.16		59.33		Alan Toward	U23	-1	Nick Ridgeon	Gateshead	Bedford	21 Jun 14
10	56.04		56.04	PB	Mark Plowman		7	Mark Wiseman	City of Sheffield	Portsmouth	9 Jul 14
11	53.21		53.21	PB	Devon Douglas		3		Woodford Green Essex Ladies	Lee Valley	9 Aug 14
12	53.00		54.79		Najee Fox	U23	-1	Gary Herrington	Birchfield H	Bedford	21 Jun 14
13	51.47		53.94		Osman Muskwe		7	Mark Wiseman	Windsor Slough Eton & Hounslow	Portsmouth	9 Jul 14
14	51.12		52.59		Jonathan Edwards	U23	-1	John Edwards	City of Plymouth	Exeter	17 Aug 14
15	50.96		59.58		Jamie Williamson		5		City of Sheffield	Cardiff	10 May 14
16	50.79		50.87		Christopher Linque		4		Woodford Green Essex Ladies	Lee Valley	9 Aug 14
17	50.61		50.61	PB	Chris Reynolds		2		Liverpool H	Hendon	5 Jul 14
18	50.30		56.97		Matthew Brown		12	Andrew Neal	Enfield & Haringey	Sportcity	9 Aug 14
19	50.07		50.07	PB	Marcus Francis		1	Joseph Walker	Derby	Derby	5 Apr 14
20	49.70		49.98		Thomas Ashby		2		Herne Hill	Tooting Bec	23 Jul 14
21	49.40		50.71		Peter Howard		2		Exeter	Mile End	2 Jun 14
22	49.16		50.73		Gareth Winter	U23	-1	Zane Duquemin	City of Sheffield	Exeter	17 Aug 14
23	48.57		56.79		Alexander Parkinson	U23	-3		West Suffolk	Auckland, NZL	10 Dec 14
24	48.53		55.82		Mark Wiseman	V45	23	Andrew Hughes	Bracknell AC	Salisbury	17 May 14
25	47.91		50.52		Matthew Baptiste		2		Newham & Essex Beagles	Newham	12 Jul 14
26	47.85		50.53		Curtis Mathews	U23	-1	Mike Guest	Cardiff	Hampden Park	29 Jul 14
27	47.57		55.25		Ryan Spencer-Jones		6		Cardiff	Birmingham	7 Jun 14
28	47.21		62.10		Kevin Brown	V45	28		Shaftesbury Barnet	Sutton Coldfield	30 Jul 14
29	47.13		54.37		Graeme Level		4	Neil Ellerby	Gateshead	Grangemouth	30 Mar 14
30	46.87		48.81		Ben Kelsey		8	Barry Symonds	Oxford City	Horspath	19 Apr 14
31	46.51		47.14		Duane Jibunoh	U20	-4	Sam Harrison	Havering	Norwich	19 Apr 14
32	46.48		49.10		Youcef Zatat	U23	-3	Mike Winch	Woodford Green Essex Ladies	Eltham	23 Jul 14
33	45.97		46.31		Mark Quigley	V35	18		Seaton	Birmingham	9 Aug 14
34	45.90		66.64		Perriss Wilkins	V45	25	Michael Hughes	Banbury	Nuneaton	8 Jun 14
35	45.70		48.01		Ben Hazell		8	Rafer Joseph	Basingstoke & Mid Hants	Bournemouth	29 Mar 14
36	45.68		51.24		Louis Mascarenhas	U20	-5	John Hillier	Blackheath & Bromley	Lee Valley	9 Aug 14
37	45.64		48.12		Roger Bate		9		Trafford	Abingdon	9 Aug 14
38	45.55		45.55	PB	Peter Glass		4	James Alexander	Liverpool H	Bangor	8 Jul 14
39	45.38		45.69		Ashley Bryant		1	Ian Grant	Windsor Slough Eton & Hounslow	Woodford	5 Apr 14
40	45.37		50.30		Simon Bissell		7	Robert Halliwell	City of Sheffield	Stretford	22 Jul 14
40	45.37		45.37	PB	Andy Wheble		5		Kingston & Poly	Bath	9 Aug 14
42	45.17		45.17	PB	Mark Wearing		5	Paul Wilson	Chesterfield	Leeds	4 May 14
43	44.93		48.50		James Lasis	U20	-4	Karl Lasis	Crawley	Abingdon	9 Aug 14
44	44.86		46.67		Craig Sturrock		7	Tony Livingstone	Gateshead	Gateshead	17 May 14
45	44.65		46.82		Dan Brunsden		4		Kent	Bournemouth	29 Mar 14
46	44.44		44.44	PB	Martin Cooper		5		Liverpool H	Stretford	4 May 14
47	44.31		46.85		Chris Dack		10	Mike Winch	Kingston & Poly	Basingstoke	10 May 14
48	44.04		44.04	PB	David Dowson		13		Middlesbrough & Cleveland	Middlesbrough	9 Aug 14
49	43.84		44.26		Gary Jones	U23	-3		Andover	Yeovil	14 Sep 14
50	43.75		47.71		David Dawson		8		Exeter	Abingdon	9 Aug 14
51	43.14		43.21		David Guest		1	Mike Guest	Bridgend	Hampden Park	29 Jul 14
52	42.93		42.93	PB	Jonathan Magbadelo	U20	-5	Paul Head	Dartford H	Dartford	21 Jun 14
53	42.90		46.65		Robert Earle	V50	32		Colchester H	Colchester	22 Jun 14
54	42.84		47.78		Stuart Smith		3		Boston	Lincoln	14 Sep 14
55	42.78		45.10		Chiedu Ufodiama		3		Wakefield	Bedford	4 May 14
56	42.77		42.77	PB	Sam Roach	U20	-4	Colin Petty	North Devon	Horsham	12 Jul 14
57	42.76		46.23		Joey Watson	U20	-4	Mike Winch	Windsor Slough Eton & Hounslow	Tooting Bec	5 Jul 14
58	42.74		42.74	PB	Douglas Stark	U23	-2	Alex Kruger	Tamworth	Bedford	25 May 14
59	42.61		47.00		Jack Wallis	U20	-5	Ivan Washington	City of Sheffield	Rotherham	9 Aug 14
60	42.48		45.18		Saoirse Chinery-Edoo	U23	-2	Gary Telfer	Harrow	Bedford	4 May 14
61	42.46		47.68		Tariq Martin	U23	-2	Gary Howe	Basildon	Basingstoke	10 May 14
62	42.40		42.40	PB	James Heywood	U23	-1		Windsor Slough Eton & Hounslow	Kingston	26 Apr 14
63	42.38		43.79		John Lane		3	Toni Minichiello	City of Sheffield	Wakefield	5 Apr 14
64	42.37		42.37	PB	Fred Young		1		Southampton	Par	21 Sep 14
65	42.27		52.00		Rafer Joseph	V45	24		Basingstoke & Mid Hants	Horspath	11 Jun 14
66	42.14		42.71		Chris Line	U23	-2	Malcolm Wallace	Dacorum	Bedford	23 Aug 14
67	42.12		42.12	PB	Fraser Ashman	U20	-5		Crewe & Nantwich	Wrexham	9 Aug 14
68	42.11		46.18		Matt Lasis	U23	-2	Karl Lasis	Crawley	Crawley	2 Aug 14
69	42.07		45.99		Martin Brockman		5		Medway & Maidstone	Erith	17 May 14
70	42.03		42.03	PB	Gurlal Randhawa	U20	-5	Mark Wiseman	Windsor Slough Eton & Hounslow	Yeovil	17 May 14
71	42.01		42.21		Liam Ramsay	U23	-1	Mike Corden	City of Sheffield	Málaga, ESP	26 Apr 14
72	41.73		44.80		Omar Reid	U20	-5		Croydon	Croydon	17 May 14
73	41.70		47.29		Michael Painter	U23	-3	John Painter	City of Norwich	Cambridge	10 May 14
74	41.60		48.38		Roger Skedd		10		City of Sheffield	Nathan, AUS	8 Mar 14
75	41.59		46.43		Daniel Brunt	V35	16	Geoff Capes	City of Sheffield	Derby	25 May 14
76	41.55		44.91		Martin Tinkler		1	Geoff Capes	Nene Valley	Bedford	23 Aug 14
77	41.52		41.52	PB	Sam Sleap		1	Rafer Joseph	Basingstoke & Mid Hants	Bournemouth	29 Mar 14
78	41.50		52.11		Daniel Fleming	U20	-5	Paul Wilson	Lincoln Wellington	York	6 Sep 14
79	41.46		44.25		Tom Smith		3		Wigan & District	Stretford	22 Jul 14
80	41.30		43.68		Ben Gibb		2		Yeovil	Bournemouth	9 Aug 14
81	41.26		43.00		James Preston		1	Ken Holmes	Bristol & West	Southampton	7 Jun 14
82	41.25		53.76		Robert Russell	V35	18		Skyrac	York	7 Jun 14
83	41.22		41.22	PB	Robert Kite		4		Basingstoke & Mid Hants	Bournemouth	29 Mar 14
84	41.15		41.15	PB	Matthew George		4	Greg Richards	Windsor Slough Eton & Hounslow	Woodford	27 Apr 14
UK 100 TARGET: 41.00
85	40.79		42.14		Ben Gregory		2	Julie Dodoo (nee Hollman)	Vale of Aylesbury	Loughborough	26 Apr 14
86	40.72		50.40		Steve Whyte	V50	28		Thames Valley	Wormwood Scrubs	21 Jun 14
87	40.59		45.23		Forrest Francis	U20	-4	Glenys Morton	Leicester	Worcester	7 Jun 14
87	40.59		43.96		Garry Newton	V35	14	Mike Ferne	Southampton	Derby	5 Jul 14
89	40.50		40.50	PB	Luke Roach-Christie	U23	-3	Lukasz Barzyk	Harrow	Bath	9 Aug 14
90	40.46		42.17		Richard Woodhall		12		Dudley & Stourbridge	Leamington	7 Jun 14
90	40.46		42.98		Alex Kruger	V50	29		Notts	Derby	5 Jul 14
90	40.46		40.46	PB	Peter Smith		2	Dave Smith	Kingston upon Hull	Blackpool	9 Aug 14
93	40.41		51.76		John Moreland	V55	34	Gary Herrington	Rugby & Northampton	Rugby	6 Jul 14
94	40.40		41.53		Jake Allen	U23	-3	Gary Howe	West Suffolk	Bury St. Edmunds	11 Jan 14
95	40.36		43.52		Daniel Gardiner		2	Mike Stayman	City of Sheffield	Cudworth	18 May 14
96	40.29		43.03		David Bauer	V45	26		Harlow AC	Lee Valley	2 Jul 14
97	40.22		40.67		Alex Hill-King	U20	-4	Ewan Simmonds	Winchester	Lee Valley	9 Aug 14
98	40.05		41.81		Marcus Alexander-Neil		3		Harrow	Oxford	17 May 14
99	40.02		42.55		Jamie Stevenson		3	Geoff Capes	Newham & Essex Beagles	Hendon	5 Jul 14
100	40.01		43.88		Jordan Davies	U20	-5	Nigel Groves	Yeovil	Bournemouth	9 Aug 14
101	39.98		45.37		Nick Miller	U23	-2	John Baumann	Border	Fayetteville AR, USA	2 May 14
102	39.97		39.97	PB	Kallum-Lee Evans	U20	-5		Carmarthen	Brecon	20 Jul 14
103	39.95		39.95	PB	William Dunford		5		Birchfield H	Rugby	6 Jul 14
103	39.95		40.43		Arpad Vermes	U23	-3	Bob Willows	Brighton & Hove	Brighton	12 Jul 14
105	39.91		43.93		Louis Evling-Jones		9		Marshall Milton Keynes	Milton Keynes	19 Apr 14
106	39.87		40.84		Richard Reeks		7	Ian Grant	Crawley	Ashford	17 May 14
107	39.86		50.80		Alex Pope		7		Blackheath & Bromley	Tooting Bec	5 Jul 14
107	39.86		43.69		Andrew Murphy	U23	-3	Sandy Ewen	Kilbarchan	Grangemouth	13 Jul 14
109	39.82		44.31		Gavin Johnson Assoon		10	Piotr Spas	Herne Hill	Tooting Bec	21 Jun 14
110	39.78		55.32		Scot Thompson		11		Sale Harriers Manchester	Aberdeen	18 May 14
111	39.75		39.75	PB	Adam Timms		2		Leeds City	Leeds	4 May 14
112	39.72		39.86		Joseph Hutchinson	U23	-1		Team Bath	Chapel Hill NC, USA	18 Apr 14
113	39.62		39.62	PB	Tom Grantham		9	Mike Corden	City of Sheffield	Málaga, ESP	26 Apr 14
114	39.54		44.85		Matthew Allison	V40	19		Leeds City	Leeds	4 May 14
115	39.52		40.93		Adam Akehurst		5		City of Portsmouth	Stevenage	17 May 14
116	39.50		43.91		Michael Bomba		6	Ronnie Bomba	Liverpool H	Liverpool	22 Feb 14
117	39.48		39.48	PB	Josh Mouland		4		Sale Harriers Manchester	Sportcity	31 Aug 14
118	39.45		42.73		Steve Timmins	V35	17	Amir Williamson	Blackheath & Bromley	Bromley	2 Aug 14
119	39.23		43.00		Simon Brown		4		Shrewsbury	Telford	2 Aug 14
120	39.22		44.15		Glyn Hollingworth	V35	15		Rugby & Northampton	Rugby	6 Jul 14
121	39.19		39.19	PB	Dan Spencer		6	Rafer Joseph	Basingstoke & Mid Hants	Chelmsford	2 Aug 14
122	39.16		40.23		Jack Andrew		1	Ian Grant	Sale Harriers Manchester	Woodford	5 Apr 14
123	39.15		51.26		Andy Kruszewski	V55	33	John Hillier	Cambridge H	Eltham	19 Apr 14
123	39.15		45.01		Thomas Bullen	U23	-1		South London	Tooting Bec	21 Jun 14
125	39.13		42.25		Paul Simpson		6		Seaton	Bolton	4 May 14
126	39.12		42.64		Peter Roberts	V40	21		Swansea	Abingdon	9 Aug 14
127	38.95		47.05		Ciaran Wright	U20	-5		Falkirk	Grangemouth	31 May 14
128	38.92		40.61		Kane Humphrey	U23	-1	Ivan Washington	Rotherham	Cleckheaton	30 Mar 14
129	38.89		38.89	PB	Jim Slater	V35	15		Lincoln Wellington	Portsmouth	9 Jul 14
130	38.82		38.82	PB	Peter Mayfield	V35	17		Belgrave	Mile End	2 Jun 14
131	38.76		43.05		Sam O'Kane	U23	-1		Caithness AAC	Grangemouth	26 Apr 14
132	38.74		40.62		Damian Larrington		10		Bedford & County	Abingdon	9 Aug 14
133	38.64		38.64	PB	Deo Milandu	U23	-1	Mike Corden	City of Sheffield	Bedford	25 May 14
134	38.63		38.63	PB	Colm Keenan		4		St. Mary's Richmond	Twickenham	21 Jun 14
135	38.57		40.81		David Burrell	V45	28		Luton	Lee Valley	8 Mar 14
136	38.55		38.55	PB	Amirreza Zarei		2		London Heathside	Chelmsford	2 Aug 14
137	38.47		41.50		Angus Sinclair	U20	-4		Edinburgh AC	Banner Elk NC, USA	26 Apr 14
137	38.47		50.92		Bradley Hall		2		Crawley	Peterborough	7 Jun 14
139	38.39		38.39	PB	John Dickinson		9	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	12 Jul 14
140	38.34		46.13		Fraser Wright	U20	-5		Gateshead	Cleckheaton	13 Jul 14
141	38.32		42.11		Ryan Winson	U23	-1	Joseph Walker	Derby	Derby	25 May 14
141	38.32		43.73		Luke Braiden	U23	-1	Bob Willows	Brighton & Hove	Brighton	12 Jul 14
143	38.21		42.37		Jonathan Briggs	U17	-6		BRAT	Wolverhampton	7 Jun 14
144	38.16		40.59		Max Hall		6		Kent	St. Ives	11 Jun 14
145	38.11		40.81		Tom Pearson		1		Charnwood	Nuneaton	17 May 14
146	38.08		38.73		Luke Sings		3		City of Plymouth	Yeovil	2 Aug 14
147	38.03		38.03	PB	Allen Crouch		6		Sale Harriers Manchester	Stretford	6 May 14
148	38.01		40.76		Joe Morris	U23	-2	Barry Morris	Eastbourne	Winchester	2 Aug 14
149	37.94		39.85		Bob Broadbridge	V50	33		Newbury	Woking	17 May 14
150	37.85		41.34		Justin Sysum		7		Gloucester	Cheltenham	2 Aug 14
151	37.84		39.69		Mark Pendlebury	V35	18		Leigh	Leigh	11 May 14
152	37.75		38.83		Ryan Murray	U23	-2		Liverpool H	Bedford	20 Jul 14
153	37.73		40.54		Chris Hewitson		1	Ian Grant	Yeovil	Yeovil	17 May 14
154	37.55		40.82		Paul Derrien	V40	21		St. Mary's Richmond	Eltham	19 Apr 14
155	37.53		37.53	PB	Geoff Ward	V60	39		Wrexham	Connah's Quay	17 May 14
155	37.53		45.55		Niklas Aarre	U20	-5	Gary Herrington	Birchfield H	Birmingham	7 Jun 14
157	37.52		37.52	PB	L Korafo				Army	Portsmouth	9 Jul 14
158	37.46		38.14		Craig Lacy		1	John Backley	Havering	Hornchurch	14 Sep 14
159	37.42		50.95		Simon Fricker	V35	17		Bournemouth	Bournemouth	9 Aug 14
160	37.39		46.86		Dean Bolt	V35	16		Swansea	Brecon	15 Jun 14
161	37.34		43.05		Matthew Lee	U23	-3	Ian Grant	Birchfield H	Birmingham	23 Mar 14
162	37.32		41.65		James Lelliott	U23	-2		Bournemouth	Bournemouth	9 Aug 14
163	37.28		41.40		Jak Carpenter		2	Shaun Ainge	Cannock & Stafford	Telford	13 Sep 14
164	37.26		41.93		Andrew Elkins	U23	-2	Dennis Elkins	Shaftesbury Barnet	Bournemouth	24 May 14
164	37.26		37.69		Calum Brown		1		Glasgow City	Bedford	25 May 14
166	37.11		38.40		Gary Sweeney		5		Moray	Aberdeen	18 May 14
167	36.91		41.13		Laurence Goodacre	U23	-1		Havering	Chelmsford	18 May 14
168	36.88		39.69		Sam Bishop		13	Greg Richards	City of Stoke	Lee Valley	19 Apr 14
168	36.88		41.99		William Falconer	V35	14		Edinburgh AC	Scotstoun	30 Aug 14
170	36.78		37.62		Neil Crossley		4	Tom Dobbing	Cheltenham	Loughborough	6 Jul 14
171	36.73		37.70		Michael Holden		3	Julie Dodoo (nee Hollman)	Kent	Azusa CA, USA	17 Apr 14
172	36.63		37.56		Ryan Smith	U20	-5	Dennis Elkins	Dorchester	Merksem, BEL	23 Aug 14
173	36.61		36.61	PB	Jake Burwood	U23	-3	Richard Turner	Enfield & Haringey	Lee Valley	19 Apr 14
174	36.58		39.67		Chris Arnold		9	Roseanne Hutchinson	Liverpool Pembroke Sefton	Liverpool	13 Jul 14
175	36.56		36.56	PB	Michael Dyer		8		Reading AC	Bedford	10 May 14
176	36.53		36.53	PB	Jack Mirfin	U20	-5	Brian Lockley	East Cheshire	Cleckheaton	4 May 14
177	36.45		45.56		David Readle		12		Liverpool Pembroke Sefton	Bebington	9 Aug 14
178	36.43		37.11		Chris Privett	V50	32		Belgrave	Poole	12 Jul 14
179	36.42		42.27		Morris Fox	V50	29		City of Stoke	Blackpool	28 Sep 14
180	36.38		38.15		Alistair Mortimore	V40	19		Thames Valley	Eton	10 May 14
181	36.30		38.29		Tony Tipping	V50	31		Cambridge H	Swindon	17 May 14
181	36.30		37.58		Richard Bell	U23	-1	Paul Jensen	Manx	Bebington	9 Aug 14
183	36.26		36.26	PB	David McKay		12		West Cheshire	Bebington	9 Aug 14
184	36.22		39.38		David Feeney		5	Bob Smith	Amber Valley & Erewash	Basingstoke	10 May 14
185	36.20		41.90		Jonathan Ward	V45	27		Ashford AC	Ashford	19 Apr 14
186	36.18		39.79		Ashley Pritchard	V35	13	Christopher Bartram	Macclesfield	Izmir, TUR	24 Aug 14
187	36.10		40.12		Robbie Pickering		1	Dave Bennett	Scarborough	Loughborough	26 Apr 14
188	36.08		37.64		Lewis Barnes	U20	-4	Jack Kee	Marshall Milton Keynes	Newham	12 Jul 14
189	36.00		43.13		Ali Bajwa	V40	21		Middlesbrough (Mandale)	Middlesbrough	4 May 14
190	35.98		44.12		Tim Duckworth	U20	-5	Nick Hysong	Unattached	Queen Creek AZ, USA	17 May 14
191	35.92		40.17		Mark Line	V50	30		Liverpool Pembroke Sefton	Ellesmere Port	7 Jun 14
192	35.91	A	38.88		Francis Baker		5	Gareth Lease	Cardiff	Soria, ESP	4 May 14
193	35.79		37.62		Adam Richardson	V35	14		St. Mary's Richmond	Poole	12 Jul 14
194	35.78		44.75		Anthony Soalla-Bell	V35	16		Shaftesbury Barnet	Hendon	31 May 14
195	35.75		36.02		Alex Cox	U23	-2	Michael Willis	Bournemouth	Par	5 Jul 14
195	35.75		49.20		Gareth Cook	V45	23	Tony Cook	Kingston & Poly	Kingston	12 Jul 14
197	35.74		36.09		Jason Kingwell	V40	22		Herts Phoenix	Hendon	16 Jun 14
198	35.66		42.07		Nathan Fergus	U17	-6		South London	Wimbledon	3 May 14
199	35.61		35.61	PB	Adamos Zeniou		8		London Heathside	Stevenage	17 May 14
200	35.59		36.69		Tony Higbee		9		Basingstoke & Mid Hants	St. Peter Port	7 Jun 14
201	35.58		39.23		Rene Rogers	V40	20		Dundee Hawkhill	Grangemouth	13 Jul 14
202	35.56		35.94		Ben Thompson	U23	-1	Simon de Wilton	Yeovil	Winchester	17 May 14
203	35.51		40.83		Gary Parsons	V40	21		Cambridge & Coleridge	Cambridge	2 Aug 14
204	35.44		45.52		David Abernethy	V55	37		Barrow & Furness	Preston	9 Aug 14
205	35.43		35.43	PB	Callum Rubery	U23	-3	Gary Herrington	Telford AC	Birmingham	23 Mar 14
206	35.40		35.40	PB	Danny Wilson	U23	-3		Havering	Basingstoke	12 Jul 14
207	35.37		35.37	PB	Greg Millar	U23	-1	David Parker	Birchfield H	Kilmarnock	16 Aug 14
208	35.34		41.23		Alastair Stanley	U20	-4	Sandy Robertson	Glasgow City	Cambridge	18 Oct 14
209	35.31		37.94		Darran Askew	V40	22	Mike Corden	Doncaster	Cudworth	18 May 14
210	35.28		39.17		Callum Brown	U23	-3		City of Norwich	Ipswich	6 Jul 14
211	35.26		39.07		Samuel Boulton	U20	-6	Ken Holmes	Team Bath	Yate	13 Apr 14
212	35.25		36.90		Michael Bartlett	U23	-1	Robert Thickpenny	Thames Valley	Parliament Hill	2 Aug 14
213	35.23		55.60		Jeff Clare	V45	27		Wigan & District	Stretford	26 Aug 14
214	35.21		35.21	PB	Keith Whitelaw				Ross County	Uxbridge	11 Jun 14
215	35.20		35.20	PB	Chris Gill		3		City of York	Portsmouth	9 Jul 14
216	35.15		35.15	PB	Tom Kirk	U23	-3	Michael Swain	Doncaster	Wakefield	5 Apr 14
216	35.15		40.38		Matthew Curtis	U20	-4		Wimborne	Andover	19 Apr 14
218	35.13		37.80		Richard Buckingham	V45	25	Alan Easey	Worthing	Crawley	25 May 14
219	35.10		38.82		Tom Reynolds		8		Windsor Slough Eton & Hounslow	Woodford	27 Apr 14
219	35.10		35.79		Ian Frankish		8		Epsom & Ewell	Eton	2 Jul 14
221	35.03		36.88		Matt Hammond	V45	24		Scunthorpe & District AC (Defunct)	Cudworth	13 Jul 14
222	35.01		38.71		Brett Marsh	V35	16		Newquay & Par	Par	5 Jul 14
222	35.01		35.01	PB	Anthony Gillatt	U20	-4	Edel Meagher	Scunthorpe & District AC (Defunct)	Cudworth	13 Jul 14
224	34.99		37.23		Ritchie Wells		3	Adrian Palmer	Swansea	Brecon	20 Jul 14
224	34.99		40.81		Scott Jones	U23	-3	Robert Halliwell	Wigan & District	Nelson	7 Sep 14
226	34.98		35.20		Tim Campion	U23	-2	Lorraine Shaw	Gloucester	Gloucester	18 May 14
227	34.94		38.71		Jahmal Germain	U23	-1		Newham & Essex Beagles	Ware	17 May 14
227	34.94		34.94	PB	Matt Lambley		5		City of Sheffield	Cleckheaton	7 Sep 14
229	34.90		37.73		John Twiddle	V45	24		Kingston upon Hull	Cleckheaton	30 Mar 14
230	34.88		38.25		Donavan Webster	U23	-3	Colin Christie	Montrose & District	Scotstoun	30 Aug 14
231	34.84		36.79		Jay Hill		1	Laurence Garnham	Newquay & Par	Yeovil	17 May 14
231	34.84		36.01		Hannes Petzer	V35	15		Radley	Bromley	2 Aug 14
231	34.84		34.84	PB	Craig Murch	U23	-2	John Pearson	Rugby & Northampton	Stoke	2 Aug 14
234	34.81		34.81	PB	Mitchell Dutton F38/T38	U20	-4	Malcolm Wallace	St. Albans AC	Chelmsford	19 Apr 14
235	34.80		37.97		Peter Briant		2		Bournemouth	Carshalton	12 Jul 14
236	34.75		34.91		John Fyvie		8		Aberdeen	Scotstoun	30 Aug 14
237	34.73		34.73	PB	Michael Haslett		2		Manx	Douglas	11 Jun 14
238	34.70		39.46		Stephen Porter		3	Neil Donbavand	Sale Harriers Manchester	Sportcity	7 Jun 14
239	34.63		36.22		David McKown		8		Liverpool H	Stretford	1 Jul 14
240	34.54		39.99		Jacek Drzewiecki	V55	35		Bracknell AC	Eastbourne	12 Jul 14
241	34.49		35.40		Richard Nash	V35	17		Dartford H	Eltham	19 Apr 14
241	34.49		34.49	PB	Daniel Needham	U23	-1	Trevor Painter	Wigan & District	Stretford	20 May 14
243	34.42		34.42	PB	Dwight Frazer				Newham & Essex Beagles	Parliament Hill	21 Jun 14
244	34.40		35.42		Ben Burton	U23	-2		City of Sheffield	Tonbridge	21 Apr 14
245	34.39		35.27		Juvenal Iragaba	U20	-4	Mick Bond	Bexley	Worthing	2 Aug 14
246	34.36		34.36	PB	Ben Conibear	U23	-1		Exeter	Oxford	17 May 14
247	34.32		34.32	PB	Tony Hutchings	V50	29		Eastbourne	Brighton	13 Aug 14
248	34.25		35.15		Jason Robinson		3	John Pearson	Derby	Hull	4 May 14
249	34.22		38.02		Michael Downie	U23	-1		Glasgow City	Bedford	25 May 14
250	34.15		40.46		Francis Mulvaney	U20	-5	Ronnie Bomba	Liverpool H	Stretford	12 Aug 14
251	34.14		35.85		Chris Stanton		11		Bexley	Woking	12 Jul 14
252	34.13		36.44		Steven Davey	V35	16		City of Portsmouth	Derby	13 Sep 14
253	34.12		37.24		Ridyard				Army	Aldershot	18 Jun 14
254	34.06		35.77		Keith Garrow	V40	19		East Kilbride	Dunfermline	15 Jun 14
255	34.05		36.68		Matthew Woolley		6		Mansfield	Abingdon	9 Aug 14
256	34.04		36.29		Gavin Fordham	V35	13	Simon Eastwood	Bedford & County	St. Ives	6 Aug 14
257	34.02		38.40		Mark Jones				Unattached	Stretford	1 Jul 14
258	34.01		34.01	PB	Steve Davies		9		City of Salisbury	Salisbury	17 May 14
258	34.01		34.01	PB	Jacok Petrusia	V35			Colwyn Bay	Connah's Quay	24 May 14
260	33.99		35.12		Reece Precious	U23	-1	Ben Frary	Cleethorpes	Cleckheaton	7 Sep 14
261	33.90		38.64		Damon Cripps	V40	22	Dennis Roscoe	Unattached	Macclesfield	17 May 14
262	33.88		33.88	PB	Jacob Williams	U17	-6		Brecon	Brecon	13 Aug 14
263	33.84		38.83		Stuart Thurgood	V35	16		Herne Hill	Brecon	15 Jun 14
264	33.78		34.35		Mark Roberts	V40	23		Kingston & Poly	Eton	2 Jul 14
265	33.77		39.59		Laurence Surman	U20	-6	Zane Duquemin	Derby	Derby	13 Jul 14
266	33.69		35.14		Matthew Hill	U20	-4		Luton	St. Albans	21 Jun 14
267	33.68		36.72		Daniel Avery	U23	-3	William Bushnell	Southampton	Derby	5 Jul 14
268	33.58		39.96		Simon Achurch	V35	18		Nene Valley	Leigh	5 Jul 14
269	33.53		33.53	PB	Simon Duckworth	V50	32		North Shields Poly	Whitley Bay	9 Aug 14
270	33.52		45.17		Connor Laverty	U20	-5	Barry Edwards	Menai	Sportcity	9 Aug 14
271	33.51		34.92		Joe Smith	U23	-2		Dudley & Stourbridge	Leamington	7 Jun 14
272	33.50		33.50	PB	Kieran Stephens	U20	-5		City of Salisbury	Salisbury	17 May 14
273	33.44		33.44	PB	Neil Fitzpatrick		12		Havant	Portsmouth	17 May 14
274	33.43		33.43	PB	Sheeth Khan	U20	-5		Harrow	Harrow	17 May 14
275	33.37		36.60		Chris Franks	V45	26		Radley	Peterborough	19 Apr 14
276	33.33		46.39		Lewis Church	U20	-5	David Hull	Tonbridge	Tonbridge	2 Aug 14
277	33.26		33.26	PB	Steve Birse	V35	15		Middlesbrough & Cleveland	York	7 Jun 14
278	33.20		33.20	PB	Michael Muckelt	U20	-4	Bronwin Carter	City of Portsmouth	Bath	9 Aug 14
279	33.19		34.74		Alexander Wort	U23	-2	Ian Grant	Sale Harriers Manchester	Macclesfield	17 May 14
280	33.16		40.91		Matt Smith		2	George Eccles	Exeter	Bedford	10 May 14
281	33.15		33.15	PB	Simon Evans	U23	-1	Eric Davison	Worthing	Worthing	2 Aug 14
282	33.12		36.42		Darren Thomas	V35	13		Skyrac	Cleckheaton	30 Mar 14
283	33.10		43.86		Daniel Carlin		2		Giffnock North	Tooting Bec	5 Jul 14
284	33.05		38.48		Ricky Doran	U23	-3		Newbury	Crookham Common	22 Mar 14
284	33.05		37.80		Josh Day		3		Hereford	Hereford	6 Apr 14
286	33.01		40.29		Courtney Green		7	Albert Johnson	Kent	Lee Valley	9 Aug 14
287	33.00		33.32		Brian Ray	V40	23		Havant	Winchester	12 May 14
288	32.99		33.56		David Hughes	V40	20		Ipswich	King's Lynn	17 Aug 14
289	32.95		34.97		James Mead	U20	-4	Shirley Quinn	Chelmsford	Norwich	19 Apr 14
290	32.94		37.18		Robert Simmonds		7		Ryston	Norwich	4 May 14
290	32.94		32.97		Tom Ridgeway				Lincoln Wellington	Lincoln	14 Sep 14
292	32.91		32.91	PB	Danny Koscian	U23	-3		Kingston upon Hull	Swindon	22 Nov 14
293	32.89		42.50		Richard Healey	V55	38		City of Portsmouth	Croydon	12 Jul 14
294	32.83		34.24		Robert Duke	U23	-2	Eric Davison	Worthing	Crawley	25 May 14
295	32.78		34.27		Thomas Howlett	U20	-4	Ian Grant	Dartford H	Woodford	27 Apr 14
296	32.76		35.96		Mark Warland	U23	-3	Barry Symonds	Oxford City	Horspath	12 Jul 14
297	32.75		35.41		John Nicholls	V45	27	Dennis Roscoe	Sale Harriers Manchester	Derby	13 Jul 14
298	32.74		36.60		Richard O'Connor		6	Sam Cater	Bromsgrove & Redditch	Worcester	4 May 14
299	32.73		37.22		Matt Woodhouse	U23	-2		Andover	Kingston	12 Jul 14
300	32.72		35.45		Allan Leiper	V50	32	Allan Williams	Aldershot, Farnham & District	Aldershot	12 Jul 14
301	32.68		32.91		Taylor Nimmo	U20	-4		Falkirk	Grangemouth	26 Apr 14
301	32.68		32.68	PB	Ian Paget	V40	20		Shettleston	Birmingham	20 Sep 14
303	32.62		32.62	PB	Dave Frodsham				Army	Aldershot	18 Jun 14
304	32.61		32.61	PB	Andrew Harle		1	Ed Griss	Jarrow & Hebburn	Middlesbrough	4 May 14
305	32.60		36.28		Steven Appleby	V40	19		Morpeth	Morpeth	13 Jul 14
306	32.59		34.88		Chris Mee		7	Jim Edwards	Charnwood	Cheltenham	2 Aug 14
307	32.58		34.57		Patrick Teape	V40	22		Enfield & Haringey	Hendon	16 Jun 14
308	32.56		33.26		Emmanuel Quarshie	U23	-1	Sam Harrison	Havering	Hornchurch	21 Jun 14
309	32.55		37.80		Eric Workman-Fowler		9		Aldershot, Farnham & District	Aldershot	12 Jul 14
310	32.52		34.91		Michael Martin		7		Trafford	Stretford	4 May 14
311	32.46		35.72		Clyde Gordon	V45	25		Shaftesbury Barnet	Braintree	17 May 14
312	32.43		34.07		Mark Beer		12		Chesterfield	Spinkhill	13 Jul 14
313	32.42		36.29		Craig Rodwell	V35	16		Newark AC	Grimsby	4 May 14
314	32.41		32.72		Peter Evans	V45	24		Woking	Lee Valley	8 Mar 14
314	32.41		36.25		Ciaron Craig		2		Bedford & County	Luton	21 Jun 14
316	32.38		45.80		Ian Taylor	V45	25		Telford AC	Telford	17 May 14
317	32.30		32.30	PB	Robert Makin	U20	-4	Shaun O'Donnell	Bolton	Bolton	4 May 14
317	32.30		32.30	PB	Rigamoto				Army	Aldershot	18 Jun 14
319	32.15		38.18		Hugh Williams	U20	-4		Woodford Green Essex Ladies	Battersea Park	12 Jul 14
319	32.15		32.15	PB	Oliver Thompson	U20	-4	Gary Howe	Thetford	King's Lynn	17 Aug 14
321	32.13		37.61		Nicholas Crimmen	V45	27		Spenborough	Halifax	13 Jul 14
322	32.07		33.74		Nigel Spratley-Kemp	V40	22		Reading AC	Reading	25 Aug 14
323	32.05		37.37		Declan Manning T20/F20	U23	-1	John Painter	City of Norwich	Walton	21 Jun 14
324	32.01		37.55		Darren Dods	V35	18		Guildford & Godalming	Guildford	3 May 14
325	32.00		32.00	PB	M Ormston				Royal Navy	Portsmouth	9 Jul 14
326	31.97		55.42		Geoff Tyler	V65	44		Chelmsford	Chelmsford	2 Aug 14
327	31.95		33.93		John Hay		9	Gordon Binley	Corby	Corby	17 May 14
328	31.94		34.64		Alan Plumb	V35	13	Derek Butterworth	Pendle	Nelson	7 Sep 14
329	31.89		31.89	PB	Alistair Tuck	U23	-3		Dorchester	Bournemouth	24 May 14
330	31.87		31.87	PB	Emmanuel Nwaobodo		1		London Heathside	Finsbury Park	1 Jul 14
331	31.85		31.85	PB	Patrick Atkin	U23	-3	Ben Frary	Cleethorpes	Grimsby	4 May 14
331	31.85		42.13		Matthew Halton	U23	-1	Mo Pearson	Newquay & Par	Par	5 Jul 14
333	31.83		34.51		Dave Brown	V45	27		Liverpool Pembroke Sefton	Brecon	15 Jun 14
334	31.82		32.85		David Awde		8	James Coney	Andover	Portsmouth	5 May 14
335	31.81		36.30		Jamie Courtenay		1	Adrian Courtenay	Cheltenham	Loughborough	6 Jul 14
335	31.81		33.37		Lee Parrott	V45	23		South West Vets	Yeovil	3 Aug 14
337	31.80		31.80	PB	John Blackwell	V60	42		Nene Valley	Peterborough	19 Apr 14
338	31.79		31.79	PB	Jerry Watson				Windsor Slough Eton & Hounslow	Brighton	13 Aug 14
339	31.77		45.40		Mike Small	V60	38		Southampton	Brighton	12 Jul 14
340	31.74		38.46		Dave Stokes	V50	30		Deeside AAC	Connah's Quay	17 May 14
340	31.74		32.49		Mike Williams	V55	34		Chelmsford	Lee Valley	2 Jul 14
342	31.73		31.96		Mehran Sanei	V40	23		Highgate	Luton	12 Jul 14
343	31.70		34.46		Charlie Roe	U23	-1	Steven Garrett	Chichester	Bedford	25 May 14
344	31.67		31.67	PB	Marc Flannery	V50	32		Worcester	Hereford	24 May 14
345	31.65		34.65		Izaiah Turner	U20	-4	Shaun Medlen	London Heathside	Finsbury Park	1 Jul 14
345	31.65		38.25		Gerrard Farrell	V50	28		Victoria Park City of Glasgow	Scotstoun	30 Aug 14
347	31.64		34.43		Trevor Christian		13		Manx	Bebington	9 Aug 14
348	31.57		38.65		Martin Lloyd		12	John Bancroft	Bexley	Erith	17 May 14
349	31.56		31.56	PB	Gary Barrett	V45	23	Ken Holmes	Bristol & West	Stoke Gifford	17 Jun 14
350	31.55		35.67		Samuel Hart		5		BRAT	Wolverhampton	7 Jun 14
351	31.54		31.54	PB	Matthew Hall	U20	-5	Brian Hopkins	Shaftesbury Barnet	Hendon	30 Aug 14
352	31.52		32.50		Jacob Burton	U23	-2		City of Sheffield	Bedford	20 Jul 14
352	31.52		31.52	PB	Richard Dixon	V50	29		Blaenau Gwent	Brecon	13 Aug 14
354	31.50		32.39		Mark Atkin	V35	17	Philip Garner	Grantham AC	Grantham	20 Jul 14
355	31.46		36.49		Paul Appleby	V35	16		Morpeth	Darlington	4 May 14
356	31.45		33.65		Alexandros Paparakis	U20	-6		Glasgow City	Kilmarnock	13 Apr 14
356	31.45		33.63		David Bush	U23	-1	Tim Needham	Nene Valley	Peterborough	19 Apr 14
358	31.44		32.24		Chris Smale	V45	27		Sutton & District	Carshalton	12 Jul 14
359	31.43		35.46		Jamie Potton-Burrell	U20	-5		Luton	Braintree	6 Jul 14
360	31.40		38.89		Jamie Kuehnel	U17	-6	Bob Broadbridge	Newbury	Eltham	2 Aug 14
361	31.36		34.02		Richard Shadrick	V50	28		North Somerset	Yeovil	11 May 14
362	31.35		32.20		Derek Philbey	U23	-3	Bob Broadbridge	Newbury	Crookham Common	22 Mar 14
362	31.35		35.76		David Ogilvie	V45	24		Ross County	Inverness	8 Jun 14
362	31.35		32.93		Bradley Cole	U23	-2	Adrian Palmer	Swansea	Cardiff	12 Jul 14
365	31.34		36.46		Daniel Pearce		1	Laurence Garnham	Newquay & Par	Bedford	20 Jul 14
366	31.28		32.75		Gordon Coe		1		Diss	Hendon	2 Aug 14
367	31.27		39.68		Ethan Sinclair	U20	-5		Biggleswade	Sandy	12 Jul 14
368	31.22		37.23		Phillip Jones	U23	-1		Bingley	Cudworth	13 Jul 14
369	31.20		31.20	PB	Mark Cryer	U23	-2	Ian Grant	Blackheath & Bromley	Tooting Bec	12 Apr 14
369	31.20		31.20	PB	Jack Jones	U20	-5		Hallamshire	Sheffield	7 Jun 14
371	31.19		33.28		Michael Brennan		11		Whitemoss	Aberdeen	18 May 14
372	31.14		37.20		Livio Salvador-Aylott	V40	19		Harrow	Jarrow	21 Jul 14
373	31.10		32.01		Isaac Huskisson	U20	-6		Nene Valley	Sandy	27 Sep 14
374	31.06		35.19		Nick Walker	V50	28		Swindon	Tidworth	24 May 14
374	31.06		33.19		Ishmael Anderson	U20	-6		City of Stoke	Stoke	2 Aug 14
376	30.98		35.88		John McLeod				Shettleston	Scotstoun	30 Aug 14
377	30.97		31.39		Mark Roberson	V35	17		Marshall Milton Keynes	Newham	12 Jul 14
378	30.95		34.37		Patrick Barrett		5	David Rice	Enfield & Haringey	Lee Valley	19 Apr 14
378	30.95		30.95	PB	Connel MacDonald	U20	-5	Dianne Chisholm	Inverness	Inverness	8 Jun 14
380	30.93		30.93	PB	LCpl Smith				Army	Aldershot	21 May 14
381	30.91		32.31		James Grove	U23	-1		Herts Phoenix	Ware	17 May 14
382	30.90		38.38		Simon Bennett	V40	20		North Devon	Braunton	21 Jun 14
382	30.90		36.35		Gary Ireland	V45	24	Roseanne Hutchinson	Liverpool Pembroke Sefton	Liverpool	13 Jul 14
384	30.88		38.04		James Wright	U23	-3	Alex Kruger	Rugby & Northampton	Birmingham	4 May 14
384	30.88		30.88	PB	Richard Mudge				Army	Aldershot	21 May 14
386	30.84		30.84	PB	Joshua Blysniuk	U23	-3		Hyndburn	Hyndburn	9 Aug 14
387	30.79		30.79	PB	Oliver Tresise	U23	-3	Rafer Joseph	Basingstoke & Mid Hants	Wimbledon	3 May 14
387	30.79		34.29		Luis Bosio	U20	-5		Wirral	Stretford	4 May 14
389	30.78		37.52		Oscar Bryce	U17	-6	Stephen Lebond	Hallamshire	Cudworth	13 Jul 14
390	30.76		30.76	PB	Michael Walden	V40	21		City of Norwich	Bury St Edmonds	17 Aug 14
391	30.70		30.70	PB	Adam Fidgett		11	Tim Needham	Nene Valley	Peterborough	24 May 14
391	30.70		35.89		Damian Crawford	V45	24		Strabane	Bangor	19 Aug 14
393	30.67		32.22		Richard Gayle	V45	25		Wakefield	Derby	13 Jul 14
394	30.64		32.73		Neil Edwards	V35	13		Wrexham	Wrexham	9 Aug 14
395	30.59		32.32		Iain Franklin		12	Robert Halliwell	Wigan & District	Wigan	6 Apr 14
396	30.57		34.21		Alan Uzomah	V40	22		Victoria Park & Tower Hamlets	Mile End	17 May 14
396	30.57		34.79		Thomas Crowe	U20	-5		Preston	Blackpool	9 Aug 14
398	30.56		33.19		Josh Pirt	V35	14	Gary Howe	Thetford	Bury St. Edmunds	6 Dec 14
399	30.55		32.96		Giacomo Spagnoli	U20	-6		Croydon	Lee Valley	19 Apr 14
399	30.55		33.98		Michael Wadlow	U23	-2		Dacorum	Watford	24 May 14
401	30.46		38.15		Richard Woolley		3		Mansfield	Bedford	10 May 14
402	30.45		41.69		Eddie McKenzie	V45	26		Aberdeen	Izmir, TUR	23 Aug 14
403	30.43		37.15		Matthew Campbell		4		City of Plymouth	Exeter	17 Aug 14
404	30.40		30.40	PB	Justin Clarke				Blaydon	Jarrow	7 Jun 14
404	30.40		30.40	PB	Linus Field	U23	-3	Alex Kruger	St. Mary's Richmond	Twickenham	7 Sep 14
406	30.36		34.36		Steve Thomas	V55	36		Barrow & Furness	Oldham	4 May 14
407	30.33		32.94		Leeroy Golding	V45	25		Pendle	Preston	26 Jul 14
408	30.30		31.90		Hywel Port	V35	17		Rhondda	Brecon	13 Aug 14
409	30.27		34.16		Steve McCourt	V40	21		Abingdon	Ashford	7 Sep 14
410	30.19		37.65		David Shiel		4		Windsor Slough Eton & Hounslow	Portsmouth	22 Jun 14
411	30.16		31.56		Steve Linsell	V50	29	Ian Hill	Leeds City	Cleckheaton	26 Apr 14
411	30.16		32.49		Darren Stancombe	V40	19		Newton Abbot	Braunton	4 May 14
413	30.13		30.77		Craig McEwan		3		Whitemoss	Grangemouth	29 Jun 14
414	30.12		33.65		Paul Corrigan	V45	27		Wallsend	Whitley Bay	9 Aug 14
415	30.10		31.52		Lloyd Williams	V35	14		Unattached	Cheltenham	9 Jul 14
416	30.07		38.40		Tom Leeson	V50	29		Banchory Stonehaven	Dundee	8 Jun 14
417	30.05		34.21		Ron Todd	V50	30		Central	Grangemouth	13 Jul 14
417	30.05		38.31		Keiran Nicholls	U17	-7	James Coney	Andover	Crawley	2 Aug 14
419	30.04		33.21		Garreth Aldous		11	Michael Hughes	Banbury	Banbury	2 Aug 14
420	30.01		32.17		Phil Spivey	V50	31		East Grinstead	Winchester	17 May 14
421	30.00		30.00	PB	Philip Garner	V50	31		Grantham AC	Grantham	13 Apr 14
422	29.96		29.96	PB	Lee Whitehead				Army	Aldershot	18 Jun 14
423	29.94		30.29		Gwynn Wallace	V45	27	Kevin O'Hara	Radley	Abingdon	30 Jun 14
424	29.93		33.70		Stuart Hart		10		New Marske	Cleckheaton	13 Jul 14
425	29.90		29.90	PB	Peter Ditchfield	V45	26		East Cheshire	Ashton under Lyne	7 Jun 14
426	29.89		29.89	PB	Michael Cullen	V35	18		Grimsby	Cudworth	4 May 14
427	29.86		35.87		Rob Careless	V35	18		Notts	Derby	5 Jul 14
428	29.85		34.04		Scott Flindall		6	Shirley Quinn	Chelmsford	Chelmsford	2 Aug 14
429	29.82		33.64		Andrew England	V40	20	David Walker	City of York	Cleckheaton	13 Jul 14
429	29.82		31.80		Tim Brown	V40	18		Chichester	Yeovil	2 Aug 14
431	29.78		29.78	PB	Karl Eve	V50	30		Peterborough	Colchester	4 May 14
432	29.75		35.32		Joshua Horn	U23	-2	Malcolm Rogers	Havant	Bournemouth	2 Aug 14
433	29.73		29.73	PB	David Norris		6	Paul Rees	Harrow	Hemel Hempstead	2 Aug 14
434	29.72		37.72		John Nicholson	V50	31		Bolton	Leigh	9 Aug 14
435	29.71		30.58		Luke Beard	U23	-3	Louise Mathews	Basildon	Perivale	2 Aug 14
436	29.67		31.94		Kieran Thackray	U23	-3	Michael Swain	Wakefield	Cleckheaton	30 Mar 14
437	29.65		31.83		Robin Roach	V65	46		Walton	Kingston	28 Apr 14
438	29.64		29.64	PB	. Hannah				Army	Aldershot	18 Jun 14
438	29.64		31.70		Jeremy Sanders	U23	-1		Bracknell AC	Horsham	31 Aug 14
440	29.63		30.92		Matthew Wilson		2	Andrew Priest	Kidderminster & Stourport	Stourport	2 Aug 14
441	29.62		30.85		Ian Smith	V40	22		Whitemoss	Grangemouth	29 Jun 14
442	29.56		33.17		Colin Allen	V40	22		Oldham & Royton	Stockport	13 Jul 14
443	29.55		29.55	PB	Leslie Parkes	U20	-5	Graham Arnold	Havant	Hastings	19 Apr 14
444	29.54		29.54	PB	James Danobrega	V35	16	Simon Eastwood	Bedford & County	Lee Valley	3 May 14
445	29.53		36.67		Marc Bradbury	U23	-2		Boston	Stoke	6 Apr 14
445	29.53		32.84		Piers Willoughby-Strauss		10		Hercules Wimbledon	Kingston	26 Apr 14
447	29.49		36.76		Connor Notley	U17	-7	Graham Felton	Royal Sutton Coldfield	Worcester	7 Jun 14
447	29.49		29.49	PB	Martin Procter	V45	28		Hertford & Ware	Peterborough	28 Sep 14
449	29.46		30.70		Robin Walker	V35	14	Shaun Medlen	Orion	Lee Valley	21 Jun 14
450	29.44		31.71		Alan Sydee	U20	-4		Thames Valley	Tooting Bec	5 Jul 14
451	29.43		29.43	PB	Geoff Hall	V60	42		Western	Peel	19 Jun 14
451	29.43		30.79		Jonathan Ainsworth		9	Dave Bennett	Kingston upon Hull	Hull	5 Jul 14
453	29.41		33.45		Marshall Childs	U20	-6	David Hughes	Ipswich	Bury St. Edmunds	14 Sep 14
454	29.40		30.81		Benson Cyriac	U20	-6		Notts	Stoke	2 Aug 14
455	29.37		29.96		Nathan Cusack		10		St. Albans AC	Hemel Hempstead	2 Aug 14
456	29.35		29.35	PB	Paul Berry	V40	21		Macclesfield	Halifax	13 Jul 14
457	29.30		32.66		Dave Williamson	V40	23		Dundee Hawkhill	Dundee	8 Jun 14
458	29.29		32.79		Bradley Simms	U17	-7	Chris King	Croydon	Stevenage	2 Aug 14
459	29.28		31.33		Neil Jennings		12		St. Mary's Richmond	Tonbridge	2 Aug 14
460	29.26		29.26	PB	Mark Crompton	V50	29	Dave Brown	Northern Masters	Blackpool	30 Aug 14
461	29.25		31.62		Alan Ainsworth	V45	28		Wakefield	Wakefield	5 Apr 14
461	29.25		31.20		Eddie Vermeer	V35	17		East Grinstead	Hastings	19 Apr 14
463	29.24		29.41		Matthew Baker	U23	-1	Colin Bovell	Horsham Blue Star	Eastbourne	19 Apr 14
463	29.24		29.24	PB	Tim Auty	V40	19		Brighton & Hove	Lewes	9 Jul 14
465	29.21		29.21	PB	Luke Pryor		3		Coventry	Loughborough	6 Jul 14
465	29.21		42.77		Harry Kendall	U20	-5		Tonbridge	Tonbridge	2 Aug 14
467	29.20		30.70		Will Suart	V40	20		Coventry	Coventry	4 May 14
468	29.19		32.54		Jools Peters		2		Aberdeen	Grangemouth	26 Apr 14
469	29.18		32.95		Troy Kennedy	V40	19		Doncaster	Watford	13 Aug 14
470	29.16		29.16	PB	Wayne Gadd	V40	21		East Grinstead	Portsmouth	21 Jun 14
470	29.16		29.16	PB	Daniel Bird				Peterborough	Bury St. Edmunds	14 Sep 14
472	29.14		29.69		Chris Bennett		3	Michael Jones	Shaftesbury Barnet	Aberdeen	18 May 14
473	29.13		32.80		Chris Williams	U20	-5		Seaton	Carlisle	24 May 14
474	29.11		29.11	PB	Callum Aldridge	U20	-4		Border	Hyndburn	9 Aug 14
475	29.10		30.26		Steve Pomeroy	V50	30		Abingdon	Burton	6 Jul 14
476	29.06		29.06	PB	Jonathan Mensah				Luton	Luton	21 Jun 14
477	29.00		30.38		David Shaw		10		Blackpool, Wyre & Fylde	Carlisle	4 May 14
478	28.96		36.12		Ben Wharton	U20	-6	Paul Wilson	City of York	York	7 Jun 14
478	28.96		31.67		James Eccles		4		Croydon	Croydon	12 Jul 14
480	28.94		30.59		Jim Mawle	V45	23		Unattached	Plymouth	25 May 14
481	28.91		34.05		Jonah Branch	U20	-6	John Simpson	Halifax	Cleckheaton	4 May 14
481	28.91		33.08		Anthony Balko	V45	28		Blackburn	Hull	4 May 14
483	28.90		28.90	PB	David Lipscomb	V50	28		Serpentine	Grays	2 Aug 14
484	28.89		31.60		Joe Eastwood	V60	43		Walton	Kingston	28 Apr 14
484	28.89		32.45		Mike Ferne	V65	45		Southampton	Portsmouth	25 May 14
486	28.85		30.28		Bob Ellingham	V45	28		Huntingdonshire	Braintree	17 May 14
487	28.81		30.17		Brett Foster		4	Robert Earle	Southend	Hornchurch	30 Mar 14
487	28.81		29.77		Shaun Medlen		10		Bexley	Lee Valley	3 May 14
487	28.81		37.41		Dean Oakes		1		Ashford AC	Ashford	17 May 14
490	28.75		31.98		Andrew Simmonds		11		Ryston	Milton Keynes	17 May 14
491	28.74		34.46		Trevor Ratcliffe	V50	28		Dacorum	Hemel Hempstead	17 May 14
492	28.72		30.30		Danny Williams	V40	18	Matt Spicer	Yate	Yate	7 Jun 14
493	28.71		28.71	PB	Benedict Newman-Sanders	U23	-1		Oxford Uni	Bedford	3 May 14
494	28.70		29.96		Phil Kearney		9		Chichester	Portsmouth	21 Jun 14
494	28.70		35.81		Ben Crossdale	U23	-2		Derby	Derby	14 Sep 14
496	28.69		32.03		Nathan Cyrus		6		London Heathside	Cambridge	17 May 14
496	28.69		39.39		Sam Chappell		3		Kent	Tooting	12 Jul 14
498	28.67		28.67	PB	Tom Matthews	U23	-3		Lagan Valley	Bangor	8 Jul 14
499	28.65		28.65	PB	Tom Metcalf	U20	-5	Keith Palmer	Southend	Ipswich	8 Jun 14
500	28.61		31.47		Robert Eales	V45	27		Newport H	Coventry	4 May 14
501	28.59		28.59	PB	Edward Cole	U20	-6		Grantham AC	Grantham	13 Jul 14
502	28.58		32.28		Roy Chambers		6		Woking	Carshalton	14 Sep 14
503	28.56		34.38		Wayne Roddis-Clarke	V35	17		Lincoln Wellington	Leeds	4 May 14
503	28.56		32.65		Matthew Evans	U23	-1	Eric Davison	Worthing	Battersea Park	21 Jun 14
505	28.55		33.40		Paul Kelly	V45	27		Woking	Andover	19 Apr 14
506	28.49		34.42		Phil Robinson	V40	22		St. Helens Sutton	Birmingham	20 Sep 14
507	28.48		32.72		Peter Cassidy	U17	-7	Paul Kelly	Guildford & Godalming	Eton	12 Jul 14
508	28.41		29.50		Benjamin Myburgh	U20	-5		South London	Tooting Bec	21 Jun 14
509	28.39		32.81		Matt Rose		5	Stephen Garnham	Colchester H	Bromley	2 Aug 14
510	28.37		29.42		Daren Cripps	V40	23		South West Vets	Tooting	12 Jul 14
511	28.35		31.32		Andrew Cunningham	U23	-2	Karen Costello	Kilbarchan	Aberdeen	18 May 14
512	28.27		30.61		Adrian Coote		7		West Norfolk	King's Lynn	10 May 14
513	28.23		28.23	PB	Joe Clark	U20	-5		Dartford H	Eltham	19 Apr 14
513	28.23		29.41		Jac Palmer	U20	-5	Adrian Palmer	Cardiff	Cardiff	12 Jul 14
515	28.22		28.22	PB	John McCulloch	U20	-6	Bob McCrum	Motherwell	Dumfries	29 Jun 14
516	28.17		33.77		Brian Slaughter	V55	35		Eastbourne	Eastbourne	19 Apr 14
517	28.16		29.23		Dan George		10		Thurrock	Braintree	19 Apr 14
517	28.16		34.38		Mark Andrews		3		Holland Sports AC	Carshalton	14 Sep 14
519	28.14		42.61		Harry Maslen	U20	-5	Shirley Wood	Ilkley	York	8 Jun 14
519	28.14		34.02		Bilen Ahmet		7	Matthew Buck	Kingston & Poly	Eton	2 Jul 14
521	28.12		31.58		Elliott Griffin	U23	-2		Spenborough	Halifax	13 Jul 14
522	28.11		28.51		Michael Feeney	U23	-1		Chesterfield	Rotherham	9 Aug 14
523	28.09		29.13		Nathan Orr	U23	-1	Colin Spark	St. Helens Sutton	Bebington	17 May 14
524	28.07		30.67		Robert Wyper	V45	26		Blackpool, Wyre & Fylde	Blackpool	13 Jul 14
525	28.06		30.17		James Hamblin	U20	-5	Robert Earle	Colchester H	Bromley	2 Aug 14
526	28.04		31.46		Sydney Bashforth	V50	31		Blackpool, Wyre & Fylde	Carlisle	4 May 14
526	28.04		30.24		Steven Cotton	V35	13		North Devon	Aldershot	17 May 14
528	28.03		30.18		Chris Shaw		9	Kay Reynolds	Radley	Croydon	12 Jul 14
529	28.01		31.80		Ben Whipp	U20	-4	Alan Morris	Wigan & District	Wigan	7 Jun 14
530	28.00		28.00	PB	Warren Page	V45	25		Colchester & Tendring	Sandy	12 Jul 14
530	28.00		30.60		Harry McCulloch		4		St. Mary's Richmond	Carshalton	14 Sep 14
Resident Non UK Athletes
	47.56		51.11		Sean Breathnach	V35	13		Galway	Lee Valley	9 Aug 14
	45.66		45.66	PB	Tomasz Napiorkowski	U20	-4	Michael Hughes	Banbury	Horspath	31 May 14
	43.68		50.32		Rimantas Martisauskas		6	Michael Swain	Sale Harriers Manchester	Sportcity	9 Aug 14
	41.57		46.50		Alexander Leeming-Froudakis	U20	-4	Murray Grant	Bristol & West	Southampton	7 Jun 14
	40.91		42.20		Alnis Kulikovs		9		Liverpool H	Bebington	17 May 14
	40.57		40.57	PB	Marius Raudonis		8		Cambridge & Coleridge	Cambridge	17 May 14
	40.55		46.42		Sergii Saraiev		9	Michael Martin	Trafford	Stretford	12 Aug 14
	39.55		39.55	PB	Vytas Druktenis		9		Windsor Slough Eton & Hounslow	Eton	12 Jul 14
	38.39		38.77		Kaspars Kazemaks		8	Nick Phipps	Woking	Bedford	20 Jul 14
	37.10		40.25		Lee Okoroafo	V35	16		Woodford Green Essex Ladies	Aldershot	21 May 14
	36.72		46.70		Kevin Wilson		2	Geoff Tyler	Chelmsford	Walton	17 May 14
	36.11		45.56		Garry Power	V50	30		Herne Hill	Tooting	12 Jul 14
	35.48		35.48	PB	Rihards Baranovskis				Sale Harriers Manchester	Hull	4 May 14
	35.30		39.43		Spartak Ljashenko		4		Loughborough Students	Loughborough	26 Apr 14
	34.66		34.66	PB	Marcio Fernandes T44/F44		9	Allen Adamson	Bedford & County	Chelmsford	2 Aug 14
	33.83		33.83	PB	Aderian Bright	U23	-2	Jennifer O'Shea	Luton	Milton Keynes	19 Apr 14
	33.66		35.75		John Osazuwa		11	Jamie Bath	Belgrave	Aldershot	18 Jun 14
	33.40		33.40	PB	Tom Ikeda	V40	18		Belgrave	Ewell	19 Oct 14
	33.35		41.10		Ryan Harper		5		Kingston & Poly	Kingston	26 Apr 14
	32.75		32.75	PB	Jordan Gruber		2		Cambridge Uni	Lee Valley	1 Mar 14
	32.71		33.78		Julian Fletcher		1		Newport H	Aldershot	21 May 14
	32.50		32.50	PB	James Rowen	U23	-3		Belgrave	Battersea Park	21 Jun 14
	29.72		30.45		Giancarlo Marotta	V45	26		Guildford & Godalming	Birmingham	21 Sep 14
	28.84		28.84	PB	Joram Knigge		2		Kent	Tooting Bec	21 Jun 14
	28.41		35.43		Francois Potgieter	V35	14		Cambridge H	Eltham	19 Apr 14
	28.40		34.11		Rainer Maria Groh		3	Paul Weston	Bath Uni	Basingstoke	10 May 14
	28.23		28.84		David Sparkhall	U23	-1		Cambridge Uni	Oxford	17 May 14
	28.19		34.11		Melvyn Lubega				Oxford Uni	Oxford	2 Nov 14