Ranking List


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HT4K Women Overall 2009 to 25.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
1	68.00	68.63		Zoe Derham		7	Lorraine Shaw	Birchfield H	Rugby	7 Jun 09
2	66.10	66.80		Carys Parry		6	Lorraine Shaw	Rhondda	Cardiff	13 Jun 09
3	65.33	68.97		Sarah Holt	U23	-1	John Pearson	Sale Harriers Manchester	Halle, GER	24 May 09
4	64.50	64.74		Laura Douglas		4	Kevin Madden	Sale Harriers Manchester	Hendon	1 Aug 09
5	63.18	74.54		Sophie Hitchon	U20	-5	Derek Evely	Blackburn	Novi-Sad, SRB	24 Jul 09
6	61.46	65.03		Susan McKelvie		2	Alan Bertram	Edinburgh AC	Aberdeen	30 Aug 09
7	60.91	62.66		Rachel Wilcockson		1	Paul Gair	Mansfield	Mansfield	2 Aug 09
UK 10 TARGET: 57.00
8	56.83	63.11		Myra Perkins	U20	-6	Alan Bertram	Falkirk	Carmarthen	1 Aug 09
9	56.12	58.47		Mhairi Porterfield		6	Colin McCulloch	Pitreavie	Aberdeen	30 Aug 09
10	55.14	58.48		Joanne John		7		Windsor Slough Eton & Hounslow	Lee Valley	23 May 09
11	54.65	55.13		Bolanle Ogun		10	Lorraine Shaw	Windsor Slough Eton & Hounslow	Hendon	8 Aug 09
12	54.01	57.16		Hannah Evenden	U20	-5	Paul Evenden	Edinburgh AC	Grangemouth	4 Jul 09
13	52.70	63.47		Lucy Marshall		6	Gary Herrington	Woodford Green Essex Ladies	Rugby	25 Apr 09
14	52.52	59.57		Hayley Murray	U23	-3	Christopher Murray	Birchfield H	Birmingham	18 Jul 09
15	52.27	60.75		Abbi Carter	U17	-7	Dave Smith	Hull Achilles	Don Valley	11 Jul 09
16	52.19	53.90		Laura Chalmers		1		Elgin	Inverness	9 May 09
17	52.00	52.00	PB	Stacey Wilson	U23	-1	Colin McCulloch	Victoria Park City of Glasgow	Grangemouth	9 Aug 09
18	51.80	53.25		Andrea Jenkins		12		Nene Valley	Peterborough	25 Apr 09
19	51.55	55.81		Toni Wells	U17	-7	Lorraine Shaw	Swansea	Carmarthen	1 Aug 09
20	51.40	62.30		Louisa James	U17	-8	John Hillier	Hastings AC	Cardiff	6 Sep 09
21	51.14	52.21		Sarah Buwembo	U20	-4		Woodford Green Essex Ladies	Ipswich	23 Aug 09
22	50.36	50.98		Kate Yhnell	U20	-4	Lorraine Shaw	Gloucester	Bedford	27 Jun 09
23	50.27	56.74		Rachel Blackie	U23	-1		Blackheath & Bromley	Harrow	5 Sep 09
24	50.18	53.39		Jenna Wheatman		3		Scarborough	Gateshead	22 Aug 09
25	50.13	50.13	PB	Jo Davison	V45	23	Eric Davison	Worthing	Swindon	30 May 09
26	49.63	52.91		Amy Clemens	U17	-6	Jamie Bath	Ealing Southall & Middx	Cardiff	6 Sep 09
27	49.28	54.46		Alice Simpson	U23	-3		Leeds City	Bedford	28 Jun 09
28	49.05	50.35		Vicky Johnson	U23	-3	Kevin Madden	Liverpool H	Wigan	2 Aug 09
29	49.03	52.37		Katy Wilson	U23	-2	Ed Griss	Birtley	Bedford	28 Jun 09
30	48.87	48.87	PB	Kirsty Wilson		3	Colin McCulloch	Pitreavie	Dunfermline	20 Jun 09
30	48.87	51.32		Katy Barnard	U17	-7	John Little	Border	Don Valley	11 Jul 09
32	48.33	50.12		Steph Owens	U20	-4		Shaftesbury Barnet	Stretford	18 Aug 09
33	48.17	50.20		Katie Dunlop (nee Horne)		8		Victoria Park City of Glasgow	Grangemouth	2 Aug 09
34	47.53	48.75		Lisa-Marie Shippen		4		Gateshead	Gateshead	22 Aug 09
35	47.40	58.07		Helen Broadbridge	U20	-6	Bob Broadbridge	Newbury	Bedford	27 Jun 09
36	47.08	49.33		Sadie Watts	U20	-4		Marshall Milton Keynes	Milton Keynes	24 May 09
37	46.79	52.95		Jenna Galiszewski	U20	-4	Joseph Walker	Derby	Stoke	26 Jul 09
38	46.78	66.85		Shaunagh Brown	U20	-4	John Hillier	Blackheath & Bromley	Eltham	30 Aug 09
39	46.72	46.72	PB	Leah Weatheritt		13		Gateshead	Coventry	5 Jul 09
40	46.65	49.96		Maggie Donnelly	U20	-4		Mid Ulster	Dublin (S), IRL	5 Jul 09
41	46.21	48.83		Amy Clarke		1	Raymond Scovell	Sutton & District	Aland, FIN	1 Jul 09
42	46.20	47.82		Beth Sewell D		5	Lorraine Shaw	Cardiff	Stoke	19 Apr 09
43	45.97	63.98		Christina Jones	U20	-4	Lorraine Shaw	Bristol & West	Par	20 Sep 09
44	45.81	45.81	PB	Paula Peaty	V40	21	Paul Head	Newham & Essex Beagles	Bedford	4 Jul 09
45	45.77	52.63		Sarah Stanhope	U17	-7	John Pearson	Lincoln Wellington	Peterborough	31 Aug 09
46	45.28	47.87		Donna Kent	U20	-4	Shaun Medlen	Bexley	Ashford	9 May 09
47	45.11	50.57		Chelsea Coker	U17	-7	Shirley Quinn	Chelmsford	Bedford	9 Aug 09
48	44.99	53.21		Rhiannon McNally	U23	-1		Abbey AC	Antrim	14 Jun 09
49	44.89	46.32		Jenna Cannell	U17	-7		City of Norwich	Peterborough	31 Aug 09
50	44.76	49.91		Jacqueline Plain	U17	-8		Falkirk	Falkirk	8 Sep 09
51	44.63	50.21		Adanna Okeahialam	U20	-6	Paul Evenden	Bingley	Bolton	2 Aug 09
52	43.95	46.60		Bethan Lishman D		4	Robert Halliwell	Wigan & District	Wigan	2 May 09
53	43.94	50.62		Janet Smith	V40	23	Paul Dickenson	Windsor Slough Eton & Hounslow	Compiègne, FRA	27 Jun 09
54	43.74	43.74	PB	Katie Winwood		1		Bedford & County	Cambridge	5 Jul 09
55	43.73	56.23		Stephanie Hendy	U20	-5	John Pearson	Peterborough	Braintree	3 Aug 09
56	43.55	44.69		Kayleigh Sharp	U23	-3		Middlesbrough (Mandale)	Middlesbrough	15 Apr 09
57	43.40	43.40	PB	Shannon Bunker		4		Luton	Wigan	1 Aug 09
58	43.27	46.89		Helen Ephgrave		3		Guildford & Godalming	Kingston	10 May 09
59	43.23	43.85		Melanie Harrison		2	Malcolm Fenton	Havering	Wigan	1 Aug 09
60	43.18	46.18		Zoe Ash	U20	-4		Rugby & Northampton	Bath	4 Jul 09
61	43.02	50.02		Laura Duke	U23	-3		Worthing	Kingston	5 Sep 09
62	42.92	50.24		Amy Howard	U23	-1		Skyrac	Bedford	2 May 09
62	42.92	45.81		Suzanna Wise	U23	-2	Malcolm Wallace		Bedford	2 May 09
64	42.80	43.53		Nasya Harvey	U20	-5		Windsor Slough Eton & Hounslow	Don Valley	10 Jul 09
65	42.71	45.58		Bobbie Lenehan-Hodge	U17	-8	Gary Frost	City of Plymouth	Eton	30 May 09
66	42.56	47.38		Belinda Heil		5		Belgrave	Battersea Park	13 May 09
67	42.52	43.63		Helen White		6		Rotherham	Cleckheaton	16 Aug 09
68	42.45	44.25		Hannah Hogben		1		Ashford AC	Cambridge	16 May 09
69	42.37	44.65		Beccy Knapp	U17	-7	Mike Winch	Stevenage & North Herts	Hendon	29 Aug 09
70	42.27	50.47		Beth Mitchell	U17	-6	Paul Gair	Sutton-in-Ashfield	Mansfield	5 Apr 09
71	42.10	45.33		Kirsty Douglas	U20	-5		Charnwood	Kettering	2 Aug 09
72	42.08	47.70		Ellisha Dee		3		Thames Valley	Wormwood Scrubs	5 Sep 09
73	41.89	41.89	PB	Ailis Clements	U20	-5		East Kilbride	Grangemouth	12 Jun 09
74	41.56	43.01		Hayley Sayer	U17	-6		Cambridge & Coleridge	Cambridge	5 Jul 09
74	41.56	41.56	PB	Suzanne Woodward	U20	-5		Liverpool H	Wigan	30 Aug 09
76	41.46	46.83		Sarah Drake		2	Michael Swain	Wakefield	Wakefield	13 Sep 09
77	41.37	41.37	PB	Rhianydd Parry	U20	-4		Falkirk	Grangemouth	5 Sep 09
78	41.28	46.52		Oyebanke Jemiyo	U20	-5	Michael Davies	Blackheath & Bromley	Derby	13 Sep 09
79	41.23	41.23	PB	Victoria Thompson		3		Colchester H	Colchester	5 Sep 09
80	41.20	48.12		Marina Semenova	V45	23		Birchfield H	Hendon	8 Aug 09
81	41.15	47.66		Anna Robertson	U23	-3	Lorraine Shaw	Hereford	Stourport	4 Jul 09
82	41.04	45.46		Stacey Lebond	U23	-3		Rotherham	Doncaster	6 Jun 09
83	40.65	40.65	PB	Serena Walker	U20	-5		Elgin	Grangemouth	11 Apr 09
84	40.57	45.90		Lynette McKeown		10		Kidderminster & Stourport	Stourport	4 Jul 09
85	40.52	40.52	PB	Kate Morris		4		Medway & Maidstone	Crawley	12 Apr 09
85	40.52	40.52	PB	Emma Williamson	U23	-1		Woodford Green Essex Ladies	Parliament Hill	25 Jul 09
87	40.50	44.63		Kelly Lawrence	U20	-5	John Pearson	Nene Valley	Peterborough	25 Apr 09
88	40.44	44.08		Lynsey Glover	U23	-1		Lagan Valley	Antrim	13 Jun 09
89	40.38	43.69		Faye Rhodes	U23	-2		Deeside AAC	Birmingham	6 Jun 09
90	40.36	45.14		Laura Allan		2	Colin McCulloch	Arbroath & District	Grangemouth	3 Jun 09
91	40.09	43.86		Claire Lebond	U20	-5	Stephen Lebond	City of York	Hull	25 Jul 09
92	40.07	40.07	PB	Eve Miller		8		Herts Phoenix	Worthing	27 Jun 09
93	39.92	40.90		Sue Lawrence	V35	17	Martin Eckersley	Thurrock	Reading	27 Jun 09
94	39.71	39.71	PB	Elizabeth Normand	V35	18		Central	Dunfermline	14 Jun 09
95	39.67	39.67	PB	Helen Corrigan	U17	-6		Middlesbrough (Mandale)	Don Valley	11 Jul 09
96	39.57	43.14		Megan Tuck	U20	-6	Paul Jensen	Dorchester	Bournemouth	10 May 09
97	39.55	42.07		Sarah-Jane Cattermole		10	Rick Cattermole	Dartford H	Perth, AUS	20 Nov 09
98	39.52	41.98		Megan Thomas	U17	-8		City of Norwich	Norwich	31 May 09
99	39.49	39.49	PB	Coral Stewart	U20	-6		Reading AC	Reading	13 Jun 09
100	39.39	39.39	PB	Lisa Kenney		4		Kingston upon Hull	Hull	25 Jul 09
101	39.27	41.17		Bethany Jones	U20	-6		Yate	Yate	9 May 09
102	39.21	40.67		Kate Turnbull	U17	-6		Edinburgh AC	Grangemouth	5 Sep 09
103	39.10	40.29		Emma Gilbert	U23	-2		Scunthorpe & District AC (Defunct)	Stretford	12 Sep 09
UK 100 TARGET: 39.00
104	38.99	39.02		Charlotte Christian	U20	-4		Liverpool Pembroke Sefton	Warrington	2 May 09
105	38.96	38.96	PB	Nina Harvey	U23	-3		Windsor Slough Eton & Hounslow	Eton	27 Jun 09
106	38.93	66.46		Rachel Hunter	U17	-7		Ayr Seaforth	Grangemouth	25 Jul 09
107	38.88	50.05		Georgina Howe	U17	-7	Gary Howe	Ipswich	Hendon	30 Aug 09
108	38.83	45.18		Liz Edwards		3		Huntingdonshire	Ipswich	23 Aug 09
109	38.80	45.65		Hollie Redman		2	Shirley Quinn	Woodford Green Essex Ladies	Chelmsford	19 Jul 09
110	38.73	39.34		Marion Loveridge	V45	25		Gloucester	Yate	26 Apr 09
111	38.64	38.64	PB	Rachel Higgs		9		North Devon	Par	20 Sep 09
112	38.54	46.21		Eleanor Gatrell		11	Mike Winch	Woking	Woking	25 Jul 09
113	38.46	44.93		Jennifer Ibbitson	V50	30	Andrew Ibbitson	Holmfirth	Wigan	25 Jul 09
114	38.39	45.15		Angela Lockley		3		Trafford	Blackburn	6 Jun 09
115	38.32	38.91		Karen Bailey		7		Birmingham Rowheath	Yate	7 Jun 09
116	38.28	38.28	PB	Jo Bennett		4	Liz Sissons	Epsom & Ewell	Crawley	27 Jun 09
117	38.27	39.56		Camilla Thrush	V40	18	Tony Cook	Kingston & Poly	Woking	25 Jul 09
118	38.10	38.10	PB	Anna Smith		6		Kidderminster & Stourport	Stourport	4 Jul 09
119	38.02	38.02	PB	Loren Ragoobar	U20	-4		Stevenage & North Herts	Stevenage	7 Jun 09
119	38.02	38.73		Suzanne McNiff	U20	-5		City of Plymouth	Exeter	20 Jun 09
121	37.90	37.90	PB	Jessica Wilson	U20	-5		Birtley	Jarrow	2 May 09
122	37.83	42.44		Erica Francis	U20	-4		Eastbourne	Crawley	10 May 09
123	37.80	37.80	PB	Kerry Murray	U17	-7		Nuneaton	Cardiff	6 Sep 09
124	37.65	38.21		Carol Parker	V35	18		Coventry	Coventry	2 May 09
124	37.65	38.64		Katie Bland	U17	-7		Biggleswade	Newham	5 Sep 09
126	37.61	40.57		Kathryn Sumner	U17	-6	Philip Thomas	St. Helens Sutton	Ellesmere Port	5 Jul 09
127	37.51	50.92		Emma Beardmore	U23	-1	Jack Kee	Marshall Milton Keynes	Peterborough	25 Apr 09
128	37.47	41.30		Louise Kay		10		Bolton	Bolton	2 Aug 09
129	37.29	39.45		Selina Rowe	U23	-1	Paul Gair	Notts	Kettering	2 Aug 09
130	37.25	41.70		Ayla Phillips	U20	-6		Cardiff	Mansfield	14 Jun 09
131	37.18	43.85		Kelly Bodley	U17	-8		Edinburgh AC	Grangemouth	5 Sep 09
132	37.05	42.42		Heather Johnson	U17	-7	Brian Walsh	Middlesbrough (Mandale)	Middlesbrough	13 Jun 09
133	36.90	40.67		Linzi Boosey	U17	-7		Thurrock	Crawley	2 Aug 09
134	36.88	39.86		Alice Seabrook	U20	-5		Yate	Yate	12 Jul 09
135	36.86	46.10		Diane Smith	V45	27	Dave Smith	Kingston upon Hull	Derby	2 May 09
136	36.79	38.04		Lucie Robichaud	U20	-5		Blackheath & Bromley	Crawley	13 Jun 09
137	36.76	36.76	PB	Laura Teasdale	U23	-2		Wakefield	Gateshead	5 Jul 09
137	36.76	36.95		Joanne Harding	V45	23		Trafford	Hendon	8 Aug 09
139	36.75	36.75	PB	Charlotte Sykes	U17	-7		Bournemouth	Yeovil	30 Aug 09
140	36.69	47.32		Hayley Green	U20	-4	Murray Grant	Bristol & West	Tipton	26 Apr 09
141	36.63	40.63		Lisa Boswell		1		Newport H	Newport	12 Jul 09
142	36.58	36.58	PB	Kelly Roberts		11		West Cheshire	Wrexham	8 Aug 09
143	36.42	41.79		Kimberley Rawling		4		Newquay & Par	Exeter	23 Aug 09
144	36.34	40.26		Kalesha Smith	U23	-1		Croydon	Eton	30 May 09
145	36.18	36.18	PB	Catherine Meynell	U17	-8		Middlesbrough (Mandale)	Middlesbrough	2 Aug 09
146	36.10	45.28		Helen Gilbert		5		Grantham AC	Scunthorpe	2 Aug 09
147	35.90	35.90	PB	Anna Bowyer		5		Exeter	Watford	5 Sep 09
148	35.81	40.27		Frances Gross	U20	-5	Mick Shortland	Stevenage & North Herts	Peterborough	31 Aug 09
149	35.75	35.75	PB	Emma Pinkowicz	U17	-6		Preston	Preston	13 Sep 09
150	35.72	36.43		Sarah Osgood	U20	-5		Havant	Wormwood Scrubs	5 Sep 09
151	35.71	37.19		Jenny Cooper	V45	25		Wolverhampton & Bilston	Birmingham (Un)	2 Aug 09
152	35.69	69.44		Jessica Mayho	U17	-7	Michael Morley	Bingley	Wigan	29 Aug 09
153	35.64	37.12		Rachel Backhouse	U23	-2		Corby	Corby	2 Aug 09
154	35.47	37.30		Sophie Allen	U17	-7		Tamworth	Kettering	2 Aug 09
155	35.34	35.34	PB	Lynn Carey		7		City of Portsmouth	Portsmouth	16 Sep 09
156	35.26	40.15		Helen Johnson	U23	-1		Marshall Milton Keynes	Grangemouth	4 Jul 09
157	35.24	35.24	PB	Charlotte Rose	U20	-5	Geoff Capes	Enfield & Haringey	Lee Valley	5 Jul 09
158	35.17	39.43		Elaine Park		9		Shetland	Inverness	9 May 09
159	35.09	37.96		Amy Johnston	U17	-7		Enfield & Haringey	Lee Valley	14 Mar 09
160	35.08	38.86		Katie Spooner	U23	-3		Yate	Bedford	2 May 09
161	35.06	45.76		Carla Letheby	U17	-7	Terry Letheby	Walton	Crawley	2 Aug 09
162	35.04	41.16		Emma Crooke	U17	-9	Andy Brittan	Hereford	Dudley	4 Oct 09
163	34.89	40.21		Zahra Akinpeju	U20	-5		Highgate	Hendon	29 Aug 09
164	34.88	36.44		Kirstie Milne	U20	-4		Newport H	Solihull	2 May 09
165	34.70	37.78		Kelly Andrews		7		Havant	Portsmouth	16 Sep 09
166	34.69	36.52		Emma Phillips	U20	-6		Poole Runners	Portsmouth	26 Jul 09
167	34.66	37.03		Louise Kneen		13		Western	Bebington	2 May 09
167	34.66	47.52		Sarah Parsons	U17	-8	Charles Kaiser	Middlesbrough (Mandale)	Wigan	30 Aug 09
169	34.64	34.64	PB	Joanna Melluish		2		Cambridge Uni	Lee Valley	28 Feb 09
170	34.60	34.60	PB	Melissa Free				North Down	Dublin (S), IRL	5 Jul 09
171	34.53	39.37		Alice Forster	U20	-4		Cambridge & Coleridge	Cambridge	9 May 09
172	34.51	35.49		Carly Beanland	U23	-1		Spenborough	Leeds	5 Jul 09
173	34.49	39.00		Sarah Hill	U17	-6		Border	Grangemouth	15 Aug 09
174	34.46	36.33		Jenny Browne	U23	-3		Jersey	Stevenage	7 Jun 09
175	34.38	38.30		Hannah Greenslade	U17	-7		Bridgend	Par	15 Aug 09
176	34.33	39.53		Philippa Jones	U17	-8		City of York	York	12 Sep 09
177	34.27	34.27	PB	Holly Ware	U20	-5		Cambridge H	Eltham	19 Aug 09
177	34.27	38.32		Sarah Chesterman	U20	-5	Joseph Walker	Derby	Derby	30 Aug 09
179	34.26	35.24		Julie Wilson	V45	25		Reading AC	Kingston	14 Jun 09
180	34.20	37.14		Alison Rodger		3	Mark Proctor	Sale Harriers Manchester	Grangemouth	4 Jul 09
181	34.19	40.62		Jenny Scott	U23	-2	Mike Stayman	Birmingham Rowheath	Yate	7 Jun 09
182	34.18	34.54		Rachel Keys	U17	-6		Regent House	Tullamore, IRL	11 Jul 09
183	34.12	34.32		Natalie Walsh	U23	-1		Wigan & District	Wigan	2 Aug 09
184	34.09	34.09	PB	Anne-Marie Walton	V35	14		Dudley & Stourbridge	Sutton Coldfield	6 Jun 09
184	34.09	34.09	PB	Natasha Mighty	V35	17		Radley	Perivale	22 Aug 09
186	34.04	37.58		Rachel Elwell		13		Halifax	Halifax	5 Jul 09
187	34.02	40.25		Megan Searson	U17	-7		Blackburn	Don Valley	10 Jul 09
188	33.99	36.28		Sarah Henton	V35	14		Blackburn	Blackburn	6 Jun 09
189	33.98	50.40		Aislinn Baird	U20	-5	Jacqueline Cherry	Radley	Abingdon	25 Jul 09
190	33.97	34.37		Karen Moody	V40	20		Cannock & Stafford	Leamington	2 Aug 09
191	33.93	35.52		Zoe Parsons	V35	18		Horsham Blue Star	Crawley	5 Sep 09
192	33.85	35.33		Sophia Day	U20	-4		Hereford	Hereford	10 May 09
193	33.84	41.75		Sally Webster	U20	-5		Kilbarchan	Linwood	1 Sep 09
194	33.76	33.76	PB	Claire Bond	U20	-4		Woodford Green Essex Ladies	Woodford Green	4 Aug 09
195	33.66	40.94		Claire Capon		2	Gerald Patrick	Dartford H	Southampton	5 Sep 09
196	33.64	40.02		Nicola Falconer	U23	-2		Edinburgh AC	Grangemouth	9 Aug 09
197	33.62	33.62	PB	Tracy Tamijmarane	V35	15		Ross County	Inverness	9 May 09
198	33.60	34.74		Drew Llewellyn	V35	16		Yeovil	Yeovil	5 Sep 09
199	33.53	37.21		Sarah Etherton		9		Bexley	Portsmouth	27 Jun 09
200	33.52	36.02		Melanie Lee		7	Brian Lockley	Oldham & Royton	Stretford	2 Aug 09
201	33.36	37.12		Samantha Milner	U17	-6		West Suffolk	Ipswich	23 Aug 09
202	33.34	33.34	PB	Alyson Hourihan	V45	27		Cardiff	Cardiff	6 Jun 09
203	33.30	38.48		Catherine Dempsey		5		Halesowen	Birmingham (Un)	2 Aug 09
204	33.28	40.62		Chloe Edwards	U23	-1	John Edwards	Huntingdonshire	Sandy	25 Apr 09
205	33.27	37.63		Kerry Smith-Wightman	V35	15		City of Plymouth	Mile End	25 Jul 09
206	33.11	36.08		Paula Murray	U20	-4		Arbroath & District	Perth	7 Jun 09
207	33.01	34.68		Debbie Callaway	V45	23		Team Southampton	Kingston	25 Jul 09
208	32.96	32.96	PB	Jessica Broady	U17	-7		Potters Trotters	Don Valley	3 May 09
209	32.94	32.94	PB	Alix Barton	U17	-7		Sale Harriers Manchester	Birmingham	20 Jun 09
210	32.92	36.88		Stacey Robinson		1		Biggleswade	Chelmsford	25 Jul 09
211	32.87	43.65		Rebecca Simpson	U17	-7	Neil Ellerby	North Shields Poly	Wigan	29 Aug 09
212	32.78	37.80		Elizabeth Goddard	U23	-3		Reading AC	Coventry	5 Jul 09
213	32.76	34.52		Joanna Botwright	U20	-4		Windsor Slough Eton & Hounslow	Hemel Hempstead	5 Dec 09
214	32.75	36.27		Annika Wing		2		Corby	Corby	2 Aug 09
215	32.72	38.50		Anna Stevens	U20	-5	Paul Chamberlain	Team Southampton	Sandown	20 Sep 09
216	32.65	35.30		Louise Steele		2		Oxford Uni	Cambridge	16 May 09
216	32.65	37.10		Sarah Hewitt	V35	13	Andrew Neal	Brighton & Hove	Frankston, AUS	6 Dec 09
218	32.63	32.63	PB	Jamie Smith	U20	-5		Ilford	Chelmsford	10 May 09
219	32.62	32.76		Laura James	U20	-6	Mark Wiseman	Windsor Slough Eton & Hounslow	Eton	10 May 09
220	32.61	33.35		Paige Mitchell	U17	-7		Lincoln Wellington	Grantham	5 Jul 09
221	32.59	36.20		Rebecca Makin	U20	-6		Bolton	Cleckheaton	16 Aug 09
222	32.56	36.84		Tannika Burgess	U17	-7		Wolverhampton & Bilston	Loughborough	23 Aug 09
223	32.55	32.55	PB	Kirrie Moore	U20	-5		Menai	Aland, FIN	1 Jul 09
224	32.54	45.66		Rachel Bashforth		1		Blackpool, Wyre & Fylde	Middlesbrough	6 Jun 09
225	32.47	35.81		Ruth Doran	U17	-7	Roseanne Hutchinson	Southport Waterloo	Wigan	22 Aug 09
226	32.38	34.27		Ade Kam	V45	24		Radley	Ashford	6 Sep 09
227	32.31	33.07		Lucy Roberts	U20	-5		Chesterfield	Derby	13 Jun 09
228	32.30	35.56		Lisa Normoyle	U17	-7		Hastings AC	Hastings	25 Jul 09
228	32.30	32.30	PB	Sian Pentin	U17	-6		Chesterfield	Cardiff	27 Jul 09
230	32.17	32.44		Amelia Willcock	U17	-8		Bournemouth	Portsmouth	27 Jun 09
231	32.09	37.31		Charlotte Gair	U17	-6	Paul Gair	Mansfield	Derby	3 May 09
232	32.08	37.52		Kerri Cameron	U17	-6		Nairn	Grangemouth	5 Sep 09
233	32.07	34.78		Stacey Evenden	U17	-7	Paul Evenden	Leeds City	Cleckheaton	14 Jun 09
234	31.91	36.43		Lisa Withers		5		Havant	Portsmouth	10 May 09
235	31.86	44.46		Chloe Slater	U17	-7	Amir Williamson	Bexley	Ashford	23 May 09
236	31.84	35.79		Ruth Bird	V40	22	Carolyn Franks	Cheltenham	Par	26 Apr 09
237	31.80	33.77		Laura Wood		9		Chelmsford	Wigan	12 Aug 09
238	31.76	31.76	PB	Fay Ward	V40			Civil Service	Wigan	12 Aug 09
239	31.73	34.23		Lynsey Knott		8		Aldershot, Farnham & District	Battersea Park	25 Apr 09
240	31.71	35.54		Janine Crosby		8		Bingley	Wigan	25 Jul 09
240	31.71	36.84		Rachel Fraser		13		Aldershot, Farnham & District	Yeovil	5 Sep 09
242	31.70	36.14		Lucy Blunt	U23	-1		Yate	Yate	26 Apr 09
243	31.58	31.58	PB	Sophie Jones	U20	-6		St. Mary's Richmond	Watford	5 Sep 09
244	31.54	33.88		Evaun Williams	V70	50		Enfield & Haringey	Bromley	30 May 09
245	31.53	35.54		Ellie Norris	U17	-8		Windsor Slough Eton & Hounslow	Uxbridge (H)	20 Sep 09
246	31.52	31.52	PB	Katy Davies	U15	-9		Ealing Southall & Middx	Perivale	16 Apr 09
247	31.50	36.30		Zoe Taylor	U17	-7	Shirley Quinn	Chelmsford	Luton	24 May 09
248	31.48	31.48	PB	Shirley Quinn	V50	33		Chelmsford	Chelmsford	10 May 09
249	31.42	34.49		Kim Marsh		6		Newquay & Par	Guildford	25 Jul 09
250	31.39	32.75		Tonya Robinson	V40	18		Boston	Grantham	10 May 09
250	31.39	38.49		Jo Hale		9	Malcolm Wallace	Newham & Essex Beagles	Eton	30 May 09
252	31.37	42.83		Grace Jenkins	U17	-7		Newham & Essex Beagles	Hendon	30 Aug 09
253	31.30	32.82		Claire Cameron	V50	29		Victoria Park City of Glasgow	Dunfermline	14 Jun 09
254	31.27	35.89		Vikki Grime		5		Hyndburn	Blackpool	10 May 09
255	31.25	37.65		Sophie Goddard	U15	-9	Mick Shortland	Stevenage & North Herts	Watford	13 Jun 09
256	31.15	35.61		Alexandra Shorey		8		Hallamshire	Don Valley	6 Jun 09
257	31.10	31.10	PB	Natalie Mullineux		3	Philip Thomas	St. Helens Sutton	Litherland	6 Jun 09
258	31.05	31.05	PB	Caroline Harvey	U17	-7		Newquay & Par	Carn Brea	13 Jun 09
259	30.90	33.36		Sarah Besford	V40	21		Chelmsford	Southend	6 May 09
259	30.90	64.06		Pippa Wingate	U17	-7		Kingston & Poly	Ewell	12 Sep 09
261	30.88	40.04		Louisa Taylor	U23	-2		Southend	Chelmsford	11 Apr 09
262	30.87	36.72		Nicola Gore		3		West Cheshire	Warrington	2 May 09
262	30.87	36.45		Lindsay Campbell	U17	-7	Kathleen Warhurst	Lincoln Wellington	York	3 May 09
264	30.69	30.83		Yvonne Jacobs	V35	17		Enfield & Haringey	Hendon	29 Aug 09
265	30.66	31.25		Gemma Evans	U23	-3		Dudley & Stourbridge	Dudley	4 Oct 09
266	30.61	33.92		Alice Bramah	U17	-8		Trafford	Birmingham	20 Jun 09
267	30.57	36.00		Gillian Eacott		8		Guildford & Godalming	Guildford	25 Jul 09
268	30.46	30.46	PB	Amy Cox	U20	-6		Havering	Barking	30 May 09
269	30.43	32.00		Sigrid Hasler		6		Met Police	Doncaster	8 Jul 09
270	30.40	36.62		Laura Maplethorpe	U17	-8	Kathleen Warhurst	Lincoln Wellington	Rotherham	26 Jul 09
271	30.37	31.38		Wendy Dunsford	V45	27		Epsom & Ewell	Hendon	9 May 09
271	30.37	30.37	PB	Abigail Moronkeji	U20	-4		Thames Valley	Hendon	9 May 09
271	30.37	30.37	PB	Amy Larkin	U17	-6		Woodford Green Essex Ladies	Newham	31 Aug 09
274	30.34	31.70		Victoria Bass		6		Swindon	Crawley	27 Jun 09
275	30.33	32.07		Lauren Bruce	U23	-1		Hyndburn	Bebington	2 May 09
276	30.27	30.49		Jade Weston	U20	-4		City of Stoke	Stoke	26 Jul 09
277	30.25	33.42		Catarina Hallden	V40	21	Carole Derrien	City of Portsmouth	St. Helier	12 Sep 09
278	30.24	31.37		Kate Whiston-Smith	U20	-4		Solihull & Small Heath	Worcester	4 Jul 09
279	30.21	33.84		Kerry Kinsey	U23	-2		Ipswich	Ipswich	27 Jun 09
279	30.21	36.86		Lucy Chadwick	U15	-8		Pendle	Wigan	22 Aug 09
281	30.19	31.04		Kaite-Joanne Halling				Rhondda	Cardiff	9 May 09
282	30.18	31.83		Rosemary Hutton	V60	40	Dennis Elkins	Wimborne	Poole	27 Jun 09
283	30.10	30.10	PB	Katy McKenna	U17	-7		Hyndburn	Hyndburn	21 Jun 09
284	30.03	30.03	PB	Sarah Richards	U23	-3		Swansea	Cardiff	13 Jun 09
285	29.84	34.99		Chloe Beckett	U23	-2		Trafford	Preston	2 Aug 09
286	29.75	36.07		Briony Phillips	U23	-3		Herne Hill	Kingston	25 Jul 09
287	29.73	37.02		Liana Sims	U17	-7		Poole Runners	Bournemouth	14 Jun 09
288	29.72	30.33		Brenda Russell	V50	29		Vale of Aylesbury	Peterborough	25 Apr 09
289	29.70	30.57		Lorna Rogers	V35	13		Shaftesbury Barnet	Perth	7 Jun 09
290	29.56	29.56	PB	Gaye Clarke	V45	27		Ryston	Harrow	27 Jun 09
291	29.49	29.49	PB	Alice Lightfoot	U17	-7		Wakefield	Doncaster	31 Aug 09
292	29.47	29.47	PB	Michelle Lonsdale		6		Wakefield	Cleckheaton	16 Aug 09
293	29.46	32.90		Carla Winstanley		9		Leigh	Leigh	6 Jun 09
294	29.45	29.45	PB	Neven Korashi	U17	-8		Swansea	Wrexham	8 Aug 09
295	29.43	29.43	PB	Liz Shearman				Exeter	Watford	5 Sep 09
296	29.33	29.44		Catherine Goddard	V40	21		Marshall Milton Keynes	Bedford	13 Sep 09
297	29.32	29.32	PB	Joyce Rammell	V60	40		Nithsdale	Dunfermline	14 Jun 09
298	29.30	32.95		Lauren McKay	U17	-8		Northern Ireland Schs	Antrim	21 Jun 09
299	29.25	34.48		Elizabeth Bignell		8		Paddock Wood	Tonbridge	13 Apr 09
300	29.24	38.56		Victoria Judd	U15	-9		Charnwood	Nottingham	29 Mar 09
301	29.21	29.21	PB	Karen Llewellin	V45	24		Pembrokeshire	Neath	10 May 09
302	29.14	33.11		Anesa Wanogho	U17	-6	John Hillier	Cambridge H	Woodford	19 Jul 09
303	29.10	31.14		Stephanie Clark	U23	-3		Tonbridge	Tonbridge	13 Apr 09
304	28.97	28.97	PB	Chloe Mears	U17	-8		Liverpool H	Liverpool	31 May 09
305	28.92	33.52		Holly Gibson	U20	-6		Cleethorpes	Mansfield	5 Apr 09
305	28.92	29.03		Vicky Sefton	U17	-6		Northern Ireland Schs	Tullamore, IRL	30 May 09
307	28.90	30.23		Claire Wickham	U20	-5		Blackheath & Bromley	Portsmouth	27 Jun 09
308	28.88	34.14		Deborah Murch	V50	28		Rugby & Northampton	Leicester	9 May 09
309	28.87	28.87	PB	Lydia Tella	U17	-7		St. Mary's Richmond	Twickenham	25 Apr 09
310	28.86	29.35		Lucy Underdown	U20	-4	Mark Chapman	Medway & Maidstone	Hendon	30 Aug 09
311	28.83	28.83	PB	Amber Clayden	U17	-6		Luton	Luton	28 Jun 09
312	28.69	34.68		Catherine Alford	V35	15		Rhondda	Birmingham	4 Jul 09
313	28.61	28.61	PB	Kayley Alcorn	U20	-4	Mike Corden	Worthing	Perivale	25 Apr 09
314	28.53	28.53	PB	Paula Walker				Army	Tidworth	3 Jun 09
315	28.47	28.98		Eloise Williamson	U20	-6		Chelmsford	Braintree	14 Jun 09
316	28.46	30.93		Manjit Bains	V45	24		Leamington	Leamington	13 Sep 09
317	28.41	30.03		Christine Partridge				Cambridge Uni	Cambridge	16 May 09
318	28.40	28.41		Sophie Woodward	U20	-6		Hereford	Tipton	26 Jul 09
319	28.39	32.16		Rachel Bayliss	V35	17		Croydon	Kingston	22 Jun 09
320	28.36	41.51		Helena Madan	U17	-8		Pembrokeshire	Swansea	30 Aug 09
321	28.31	32.61		Sara Darts		3		Havant	Portsmouth	19 Apr 09
321	28.31	28.60		Justine Asare		13		Thames Valley	Perivale	30 May 09
323	28.27	28.27	PB	Eloise Manger		2		Chorley AC (defunct)	Bebington	2 May 09
324	28.26	28.26	PB	Jenny Piercy	V50	32		Epsom & Ewell	Ewell	3 Jun 09
324	28.26	28.26	PB	Caroline Parkinson		4	Ian Parkinson	Wycombe	Uxbridge	25 Jul 09
326	28.25	30.19		Hannah McGarty	U23	-3		East Grinstead	Wimbledon	25 Apr 09
327	28.15	28.15	PB	Charlotte Lucas	U20	-6		Cambridge H	Ashford	30 May 09
328	28.08	38.80		Trudy Williams	U17	-7		Bridgend	Cardiff	21 Jun 09
329	27.94	27.94	PB	Bronwyn McKee	U17	-8		Sparkhill	Sutton Coldfield	19 Jul 09
330	27.85	47.00		Rebecca Baines	U17	-7	Karl Lasis	Crawley	Perivale	25 Apr 09
331	27.76	37.69		Sarah White	U17	-8	Robert Earle	Colchester H	Colcester	6 Sep 09
332	27.75	30.75		Morven Cross	V35	16		Lothian	Edinburgh	31 May 09
333	27.74	33.05		Katie Wood	U17	-8		Blackpool, Wyre & Fylde	Blackpool	13 Sep 09
334	27.62	31.16		Catherine Owusu		5		Wycombe	Par	5 Sep 09
335	27.51	28.72		Kerry Passmore	U23	-2		Tipton	Tipton	2 May 09
336	27.47	27.47	PB	Danielle Smith	U20	-5		Coventry	Rugby	7 Jun 09
337	27.44	27.44	PB	Linda Jennings	V40	23		Banbury	Cheltenham	25 May 09
338	27.36	27.36	PB	Philippa Wilson	U17	-6	Julia Machin	Brighton & Hove	Lewes	31 May 09
339	27.28	27.28	PB	Amber Regardsoe	U17	-7		Ashford AC	Kingston	5 Sep 09
340	27.21	27.21	PB	Keren Hollands	U17	-7		Maidenhead	Reading	13 Jun 09
341	27.20	27.20	PB	Emma Gordon	U20	-4		Lagan Valley	Tullamore, IRL	30 May 09
341	27.20	27.72		Pat Higgins	V50	31		Shrewsbury	Wrexham	15 Aug 09
343	27.16	29.43		Sigi Roberts	V50	30		Cambridge H	Ashford	6 Sep 09
344	27.10	34.70		Nina Prells	U17	-8	Renate Prells	Swansea	Newport	7 Jun 09
345	27.06	27.06	PB	Hayley Standing				Stockport	Stretford	2 Aug 09
346	27.03	27.19		Rebecca Christopher		2		Preston	Preston	2 Aug 09
347	26.85	28.53		Dawn Copping	V45	24		Medway & Maidstone	Erith	19 Sep 09
348	26.78	28.83		Rebecca Keens	U17	-8		Luton	Bedford	12 Jul 09
349	26.73	30.81		Elizabeth Church		6		Poole AC	Andover	25 Jul 09
350	26.69	26.96		Sabine Efiannayi	U17	-6	John Hillier	Blackheath & Bromley	Bromley	26 Jul 09
351	26.67	27.99		Anita Rush	V40	19		Woking	Woking	30 May 09
352	26.54	27.43		Jackie Cunningham	V45	25		Banbury	Worcester	4 Jul 09
353	26.46	27.46		Angela Morgan	V50	28		Eastbourne	Crawley	10 May 09
354	26.42	29.50		Debbie Singleton	V50	29		Walton	Parliament Hill	27 Jun 09
355	26.35	26.35	PB	Rosie Ellis	U20	-5		Wakefield	Wakefield	26 Apr 09
356	26.33	26.33	PB	Christy Harzan				Oxford Uni	Cambridge	16 May 09
357	26.22	28.45		Jan Farmer	V55	36		Serpentine	Kingston	25 Jul 09
358	26.19	30.67		Melanie Bristow	U17	-7		Boston	Grantham	13 Sep 09
359	26.17	36.70		Rachael Bennett	U20	-4		Bedford & County	Bedford	5 Sep 09
360	26.12	26.12	PB	Natasha Scarlett	U20	-5		Newham & Essex Beagles	Newham	5 Sep 09
361	26.09	29.17		Kathryn Wallace	U17	-7		Windsor Slough Eton & Hounslow	Birmingham	6 Sep 09
362	26.08	27.09		Stephanie McNally	U17	-7	Philip Wells	Hereford	Cardiff	21 Jun 09
363	26.05	35.01		Sophie Kelman	U17	-6		Shetland	Aland, FIN	1 Jul 09
364	26.00	26.38		Laura Cole	U20	-6		North Devon	Braunton	25 Apr 09
365	25.98	26.17		Mollie Occomore	U20	-5		Isle of Wight	Sandown	1 Apr 09
366	25.94	25.94	PB	Gwen McFarlane	V50	32		Ayr Seaforth	Dunfermline	14 Jun 09
367	25.92	25.92	PB	Sue Saunders	V45	24		Kidderminster & Stourport	Hereford	7 Jun 09
368	25.90	28.72		Julie Driscoll	V40	18		Brecon	Newport	12 Jul 09
369	25.88	26.08		Jacqueline Porter	V45	25		Tipton	Birmingham (Un)	2 Aug 09
370	25.87	27.64		Sally Warren	U17	-7		Tamworth	Tamworth	19 Jul 09
370	25.87	27.87		Kirsty Piper	U20	-5		Basingstoke & Mid Hants	Watford	30 Aug 09
372	25.77	31.65		Nicola Long		12	Clive Howell	Burton	Leamington	7 Jun 09
373	25.76	25.76	PB	Jade Harris	U17	-7		Isle of Wight	Wycombe	3 May 09
374	25.70	25.70	PB	T Richards	U17	-6		Cambridgeshire Schs	Norwich	20 Jun 09
375	25.69	27.64		Fiona Thomas		9		Wakefield	Wigan	29 Mar 09
375	25.69	26.76		Andrea Clarke				Sutton & District	Battersea Park	25 Apr 09
377	25.67	25.67	PB	Etienne Mensah	U17	-6		Cardiff & The Vale Schs	Cardiff	30 Apr 09
377	25.67	25.67	PB	A Haden	U17	-6		Luton	Luton	7 Jun 09
379	25.66	25.66	PB	Jane Wilcox	V35	18		Dorking & Mole Valley	Wimbledon	25 Apr 09
380	25.62	29.45		Stephanie Hopkinson	U23	-3		Birtley	Chester-le-Street	5 Jul 09
380	25.62	29.26		Heidi Bradley		10	Ben Frary	Cleethorpes	Scunthorpe	2 Aug 09
382	25.54	44.48		Jenny Richards	U17	-7		Cambridge & Coleridge	Cambridge	9 May 09
383	25.51	25.51	PB	Amber-Louise O'Brien	U20	-6		Brighton & Hove	Brighton	24 May 09
384	25.50	25.50	PB	Nyree James				Notts	Loughborough	7 Jun 09
384	25.50	32.85		Claire Reid		11		Morpeth	York	2 Aug 09
386	25.46	31.86		Kathleen Madigan	V35	18		Aberdeen	Inverness	19 Sep 09
387	25.38	26.66		Valerie Bovell	V60	41	Nigel Groves	Yeovil	Crawley	27 Jun 09
388	25.35	39.92		Rachel Hutchinson	U20	-4	Roseanne Hutchinson	Liverpool Pembroke Sefton	Liverpool	19 Sep 09
389	25.30	25.72		Fiona Smith	V45	25		Royal Sutton Coldfield	Corby	2 Aug 09
390	25.26	30.36		Aimee Welsh	U17	-7		Gateshead	Derby	19 Jul 09
391	25.25	25.25	PB	Ryanne Perio				Cambridge Uni	Cambridge	9 May 09
392	25.21	25.21	PB	Pamela Read		7		East Cheshire	Ashton-under-Lyne	5 Jul 09
393	25.16	32.55		Amy Bristow	U20	-6		Boston	Grantham	5 Jul 09
394	25.08	25.08	PB	Sharon Ralph		12		Royal Sutton Coldfield	Worcester	4 Jul 09
Resident Non UK Athletes
	58.46	58.46	PB	Linda Benin	U23	-2		Sale Harriers Manchester	Bondoufle, FRA	4 Jul 09
	51.88	58.18		Feyisayo Daramola		7	Jamie Bath	Shaftesbury Barnet	Kaduna, NGR	22 Feb 09
	48.89	49.83		Marit Zahkna		6		Manx	Aland, FIN	1 Jul 09
	38.27	41.46		Irish Sirmons		7	Shirley Quinn	City of Portsmouth	Woking	25 Jul 09
	37.34	37.34	PB	Krisztina Black		12		Bournemouth	Perivale	30 May 09
	32.40	33.96		Carmen Martinez		6		Stockport	Stockport	2 May 09
	32.36	37.09		Edel Meagher		11		Scunthorpe & District AC (Defunct)	Doncaster	2 May 09
	25.42	25.42	PB	Patrycja Krawczyk		8	Trevor Fox	The Dearne ALC	Derby	2 May 09