Ranking List


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HT4K Women Overall 2010 to 25.00									Head to Head Top 10
Rank	Perf		PB		Name		Year	Coach	Club	Venue	Date
1	66.89		68.63		Zoe Derham		8	Lorraine Shaw	Birchfield H	Birmingham	13 Jun 10
2	66.01		74.54		Sophie Hitchon	U20	-4	Derek Evely	Blackburn	Moncton, CAN	24 Jul 10
3	65.51		68.97		Sarah Holt		1	John Pearson	Sale Harriers Manchester	Loughborough	23 May 10
4	64.93		66.80		Carys Parry		7	Lorraine Shaw	Rhondda	Delhi, IND	7 Oct 10
5	64.74		64.74	PB	Laura Douglas		5	Kevin Madden	Sale Harriers Manchester	Hendon	8 Aug 10
6	61.86		65.03		Susan McKelvie		3	Alan Bertram	Edinburgh AC	Loughborough	23 May 10
7	60.77		62.66		Rachel Wilcockson		2	Paul Gair	Trafford	Sportcity	3 Jul 10
8	58.05		63.11		Myra Perkins	U20	-5	Alan Bertram	Falkirk	Halle, GER	16 May 10
UK 10 TARGET: 57.00
9	56.80		58.48		Joanne John		8		Windsor Slough Eton & Hounslow	Watford	19 Sep 10
10	55.76		57.16		Hannah Evenden	U20	-4	Paul Evenden	Edinburgh AC	Sportcity	12 Jun 10
11	55.44		60.75		Abbi Carter	U17	-6	Dave Smith	Kingston upon Hull	Hendon	8 Aug 10
12	55.13		55.13	PB	Bolanle Ogun		11	Lorraine Shaw	Windsor Slough Eton & Hounslow	Calabar, NGR	24 Jun 10
13	55.04		62.96		Sam Hynes		2	Jamie Bath	Shaftesbury Barnet	Perivale	29 Jan 10
14	54.87		62.30		Louisa James	U17	-7	John Hillier	Hastings AC	Canterbury	26 Jun 10
15	54.20		63.47		Lucy Marshall		7	Gary Herrington	Woodford Green Essex Ladies	Eton	31 Jul 10
16	53.17		58.47		Mhairi Porterfield		7	Colin McCulloch	Pitreavie	Grangemouth	10 Apr 10
17	52.95		52.95	PB	Jenna Galiszewski	U23	-3	Joseph Walker	Derby	Mansfield	4 Apr 10
18	52.68		54.46		Alice Simpson	U23	-2		Leeds City	Sportcity	12 Jun 10
19	52.64		59.57		Hayley Murray	U23	-2	Christopher Murray	Birchfield H	Hendon	8 Aug 10
20	52.21		52.21	PB	Sarah Buwembo	U23	-3		Woodford Green Essex Ladies	Birmingham	5 Jun 10
21	51.87		53.39		Jenna Wheatman		4		Scarborough	Wakefield	12 Sep 10
22	51.36		52.00		Stacey Wilson		1	Colin McCulloch	Victoria Park City of Glasgow	Grangemouth	29 May 10
23	51.33		55.81		Toni Wells	U20	-6	Lorraine Shaw	Swansea	Hereford	18 Sep 10
24	51.32		51.32	PB	Katy Barnard	U17	-6	John Little	Border	Grangemouth	24 Jul 10
25	51.18		51.94		Gaby Silcock	U20	-6		Ballymena & Antrim	Antrim	12 Jun 10
26	51.02		61.77		Kimberley Reed	U17	-8	Alan Bertram	Edinburgh AC	Glasgow (S)	29 Aug 10
27	50.98		50.98	PB	Kate Yhnell	U23	-3	Lorraine Shaw	Gloucester	Hendon	8 Aug 10
28	50.60		53.25		Andrea Jenkins		13		Nene Valley	Kingston	26 Jun 10
29	50.35		50.35	PB	Vicky Johnson	U23	-2	Kevin Madden	Liverpool H	Hendon	8 Aug 10
30	50.30		63.98		Christina Jones	U23	-3	Lorraine Shaw	Bristol & West	Hendon	4 Sep 10
31	50.29		52.37		Katy Wilson	U23	-1	Ed Griss	Birtley	Bedford	19 Jun 10
32	50.21		50.21	PB	Adanna Okeahialam	U20	-5	Paul Evenden	Bingley	Kingston	4 Jul 10
33	50.08		56.94		Helen Broadbridge	U20	-5	Bob Broadbridge	Newbury	Birmingham	10 Jul 10
34	49.66		50.13		Jo Davison	V45	24	Eric Davison	Worthing	Crawley	30 Aug 10
35	49.51		66.46		Rachel Hunter	U20	-6		Ayr Seaforth	Glasgow (S)	29 Aug 10
36	49.45		50.02		Laura Duke	U23	-2		Worthing	Oxford	15 May 10
37	49.38		56.74		Rachel Blackie		1		Blackheath & Bromley	Bromley	4 Sep 10
38	49.34		50.47		Beth Mitchell	U20	-5	Paul Gair	Sutton-in-Ashfield	Hendon	8 Aug 10
39	49.33		49.33	PB	Sadie Watts	U23	-3		Marshall Milton Keynes	Bromley	4 Sep 10
40	48.70		49.95		Amy Clemens	U20	-5	Jamie Bath	Shaftesbury Barnet	Birmingham	10 Jul 10
41	48.51		49.96		Maggie Donnelly	U23	-3		Mid Ulster	Belfast	29 Jul 10
42	48.19		66.85		Shaunagh Brown	U23	-3	John Hillier	Blackheath & Bromley	Bromley	4 Sep 10
43	47.88		56.23		Stephanie Hendy	U20	-4	John Pearson	Peterborough	Hendon	8 Aug 10
44	47.82		47.82	PB	Beth Sewell D		6	Lorraine Shaw	Cardiff	Hendon	8 Aug 10
45	47.55		50.57		Chelsea Coker	U20	-6	Shirley Quinn	Chelmsford	Guildford	26 Jun 10
46	46.83		46.83	PB	Sarah Drake		3	Michael Swain	Wakefield	Wakefield	6 Jun 10
47	46.43		52.63		Sarah Stanhope	U17	-6	John Pearson	Lincoln Wellington	Bedford	22 Aug 10
48	46.32		46.32	PB	Jenna Cannell	U20	-6		City of Norwich	Woodford	27 Jun 10
49	46.19		46.60		Bethan Lishman D		5	Robert Halliwell	Wigan & District	Wigan	14 May 10
50	45.85		48.75		Lisa-Marie Shippen		5		Gateshead	Gateshead	9 May 10
51	45.64		48.87		Kirsty Wilson		4	Colin McCulloch	Pitreavie	Dunfermline	11 Apr 10
52	45.58		47.32		Hayley Green	U23	-3	Murray Grant	Bristol & West	Cheltenham	31 May 10
52	45.58		45.58	PB	Bobbie Lenehan-Hodge	U17	-7	Gary Frost	City of Plymouth	Swindon	26 Jun 10
54	45.33		45.33	PB	Kirsty Douglas	U20	-4		Charnwood	Mansfield	25 Jul 10
55	45.00		49.18		Jemma Bate		6	Michael Martin	Trafford	Liverpool	5 Jun 10
56	44.87		48.84		Sarah-Jane Anthony	U17	-7	Paul Dickenson	Aldershot, Farnham & District	Birmingham	10 Jul 10
57	44.79		50.05		Georgina Howe	U17	-6	Gary Howe	Ipswich	Bury St. Edmund's	19 May 10
58	44.69		45.15		Angela Lockley		4		East Cheshire	Sportcity	5 Jun 10
59	44.68		50.24		Amy Howard		1		Skyrac	Stretford	5 Jun 10
60	44.60		49.91		Jacqueline Plain	U17	-7		Falkirk	Scotstoun	14 Aug 10
61	44.50		48.75		Rachel Hicks		2	David Walker	Belgrave	Kingston	4 Jul 10
62	44.45		44.87		Charlotte McEwan	U17	-6		Middlesbrough (Mandale)	Middlesbrough	12 Jun 10
63	44.30		50.62		Janet Smith	V45	24	Paul Dickenson	Windsor Slough Eton & Hounslow	Hemel Hampstead	4 Sep 10
64	44.25		44.25	PB	Hannah Hogben		2		Ashford AC	Oxford	15 May 10
65	44.12		45.81		Suzanna Wise	U23	-1	Malcolm Wallace		Luton	24 Jul 10
66	43.95		44.69		Kayleigh Sharp	U23	-2		Middlesbrough (Mandale)	Middlesbrough	27 Apr 10
66	43.95		46.72		Leah Weatheritt	V35	14		Gateshead	Middlesbrough	31 Jul 10
68	43.75		53.21		Rhiannon McNally		1		Abbey AC	Belfast	24 Jul 10
69	43.55		46.90		Anna Hopcroft		5		Hurstpierpoint College	Crawley	9 May 10
70	43.53		43.53	PB	Nasya Harvey	U20	-4		Windsor Slough Eton & Hounslow	Eton	23 May 10
71	43.45		48.83		Amy Clarke		2	Raymond Scovell	Sutton & District	Portsmouth	9 May 10
72	43.38		69.44		Jessica Mayho	U20	-6	Michael Morley	Bingley	Wakefield	12 Sep 10
73	43.27		47.66		Anna Robertson	U23	-2	Lorraine Shaw	Gloucester	Hereford	18 Sep 10
74	42.98		43.40		Shannon Bunker		5		Luton	Peterborough	4 Sep 10
75	42.89		46.18		Zoe Ash	U23	-3		Rugby & Northampton	Rugby	3 Jul 10
76	42.86		44.65		Beccy Knapp	U20	-6	Mike Winch	Stevenage & North Herts	Watford	9 May 10
77	42.72		43.86		Claire Lebond	U20	-4	Stephen Lebond	City of York	Stretford	25 Jul 10
78	42.56		46.89		Helen Ephgrave		4		Guildford & Godalming	Kingston	9 May 10
79	42.49		43.85		Melanie Harrison		3	Malcolm Fenton	Enfield & Haringey	Lee Valley	26 Jun 10
80	42.43		47.87		Donna Kent	U23	-3	Shaun Medlen	Bexley	Walton	22 May 10
81	42.42		42.42	PB	Heather Johnson	U17	-6	Brian Walsh	Middlesbrough (Mandale)	Glasgow	25 Jul 10
82	42.19		47.27		Claire Beaumont	U20	-5	Paul Gair	Mansfield	Hendon	8 Aug 10
83	41.98		44.63		Kelly Lawrence	U20	-4	John Pearson	Nene Valley	Peterborough	4 Sep 10
84	41.86		43.01		Hayley Sayer	U20	-5		Cambridge & Coleridge	Walthamstow	24 Apr 10
85	41.77		43.63		Helen White		7		Rotherham	Rotherham	4 Jul 10
86	41.60		45.14		Laura Allan		3	Colin McCulloch	Arbroath & District	Grangemouth	11 Sep 10
UK 100 TARGET: 41.56
87	41.49		44.08		Lynsey Glover		1		Lagan Valley	Belfast	24 Jul 10
88	41.38		50.28		Caitlyn-Ann Mackie	U23	-3		Falkirk	Grangemouth	24 Jul 10
89	41.26		44.46		Chloe Slater	U20	-6	Amir Williamson	Bexley	Ashford	25 Jul 10
90	41.25		46.21		Eleanor Gatrell		12	Mike Winch	Woking	Watford	4 Sep 10
91	41.13		41.13	PB	Emma Crooke	U17	-8	Andy Brittan	Hereford	Hendon	8 Aug 10
92	40.85		47.38		Belinda Heil		6		Belgrave	Kingston	9 May 10
93	40.69		61.19		Emma O'Hara	U17	-8	Kevin O'Hara	Radley	Hendon	8 Aug 10
94	40.67		40.67	PB	Kate Turnbull	U20	-5		Edinburgh AC	Grangemouth	11 Jun 10
94	40.67		40.67	PB	Linzi Boosey	U20	-6		Thurrock	Watford	4 Sep 10
96	40.63		40.63	PB	Lisa Boswell		2		Newport H	Hereford	18 Sep 10
97	40.61		50.40		Aislinn Baird	U20	-4	Jacqueline Cherry	Radley	Guildford	22 May 10
98	40.57		40.57	PB	Kathryn Sumner	U20	-5	Philip Thomas	St. Helens Sutton	Ellesmere Port	1 May 10
99	40.49		41.23		Victoria Thompson		4		Colchester H	Guildford	22 May 10
100	40.40		40.40	PB	Emma Carpenter		6		Sale Harriers Manchester	Sportcity	3 Jul 10
101	40.37		47.70		Ellisha Dee		4		Thames Valley	Wormwood Scrubs	7 Aug 10
102	40.36		43.69		Faye Rhodes	U23	-1		Deeside AAC	Connah's Quay	15 May 10
103	40.27		48.12		Marina Semenova	V45	24		Birchfield H	Sportcity	3 Jul 10
104	40.25		40.25	PB	Megan Searson	U17	-6		Blackburn	Sportcity	31 Jul 10
105	40.04		43.74		Katie Winwood		2		Bedford & County	Luton	26 Jun 10
106	40.02		40.02	PB	Jasmine Seale	U17	-7		Cwmbran	Cwmbran	4 Aug 10
107	39.92		41.17		Bethany Jones	U20	-5		Yate	Kettering	1 May 10
108	39.85		64.06		Pippa Wingate	U20	-6		Kingston & Poly	Kingston	24 Jul 10
109	39.76		45.90		Lynette McKeown		11		Kidderminster & Stourport	Stourport	3 Jul 10
110	39.53		39.53	PB	Philippa Jones	U17	-7		City of York	York	20 Jun 10
111	39.49		48.78		Sarah Deacon		5		Havering	Luton	26 Jun 10
112	39.35		39.35	PB	Sarah Nickelson	V35	15		Radley	Horspath	29 May 10
113	39.29		43.85		Kelly Bodley	U17	-7		Edinburgh AC	Wishaw	15 May 10
114	39.18		40.62		Jenny Scott	U23	-1	Mike Stayman	BRAT	Cheltenham	6 Jun 10
115	39.03		44.93		Jennifer Ibbitson	V50	31	Andrew Ibbitson	Holmfirth	Mansfield	30 Aug 10
116	39.02		39.02	PB	Charlotte Christian	U23	-3		Liverpool Pembroke Sefton	Liverpool	8 May 10
117	39.00		39.00	PB	Sarah Hill	U20	-5		Border	Carlisle	12 Jun 10
118	38.96		39.45		Selina Rowe		1	Paul Gair	Notts	Mansfield	4 Apr 10
119	38.95		45.76		Carla Letheby	U17	-6	Terry Letheby	Walton	Ashford	7 Aug 10
120	38.90		40.52		Kate Morris		5		Medway & Maidstone	Ashford	7 Aug 10
121	38.64		38.64	PB	Katie Bland	U20	-6		Biggleswade	Luton	17 Apr 10
122	38.62		41.70		Ayla Phillips	U20	-5		Cardiff	Yate	25 Jul 10
123	38.56		38.56	PB	Victoria Judd	U17	-8		Charnwood	Loughborough	22 Aug 10
124	38.55		43.65		Rebecca Simpson	U17	-6	Neil Ellerby	North Shields Poly	Gateshead	12 Jun 10
125	38.48		47.00		Rebecca Baines	U20	-6	Karl Lasis	Crawley	Abingdon	18 Sep 10
126	38.30		38.30	PB	Hannah Greenslade	U17	-6		Bridgend	Bridgend	30 Jun 10
127	38.27		40.29		Emma Gilbert	U23	-1		Scunthorpe & District AC (Defunct)	Doncaster	30 Aug 10
128	38.17		40.07		Eve Miller		9		Herts Phoenix	Harrow	24 Apr 10
129	38.09		41.75		Sally Webster	U20	-4		Kilbarchan	Gateshead	27 Jun 10
130	38.07		38.21		Carol Parker	V40	19		Coventry	Coventry	1 May 10
131	38.01		45.28		Helen Gilbert		6		Grantham AC	Grantham	31 Jul 10
132	37.99		41.87		Danielle Bird	U17	-8	Lorraine Shaw	Cheltenham	Cheltenham	12 Jun 10
133	37.96		37.96	PB	Amy Johnston	U17	-6		Enfield & Haringey	Hendon	1 Aug 10
134	37.80		37.90		Jessica Wilson	U20	-4		Birtley	Gateshead	9 May 10
135	37.76		40.90		Sue Lawrence	V35	18	Martin Eckersley	Thurrock	Bracknell	22 May 10
136	37.71		39.67		Helen Corrigan	U20	-5		Middlesbrough (Mandale)	Birmingham	10 Jul 10
137	37.69		39.56		Camilla Thrush	V40	19	Tony Cook	Kingston & Poly	Kingston	9 May 10
138	37.58		50.56		Zoe Dakin	U15	-8	Paul Jensen	Bridgend	Carmarthen	10 Jul 10
139	37.56		38.64		Rachel Higgs		10		North Devon	Braunton	22 May 10
140	37.55		40.27		Frances Gross	U20	-4	Mick Shortland	Stevenage & North Herts	Reading	23 May 10
141	37.52		37.52	PB	Kerri Cameron	U20	-5		Nairn	Inverness	25 Apr 10
141	37.52		45.46		Stacey Lebond	U23	-2		Rotherham	Scunthorpe	31 Jul 10
143	37.51		37.78		Kelly Andrews		8		Havant	Guildford	22 May 10
144	37.47		39.71		Elizabeth Normand	V40	19		Victoria Park City of Glasgow	Grangemouth	2 Jun 10
145	37.41		38.73		Suzanne McNiff	U20	-4		City of Plymouth	Leamington	25 Apr 10
146	37.40		47.52		Sarah Parsons	U17	-7	Charles Kaiser	Middlesbrough (Mandale)	Hexham	29 Aug 10
147	37.30		39.43		Elaine Park		10		Shetland	Lerwick	11 Apr 10
148	37.27		41.56		Suzanne Woodward	U20	-4		Liverpool H	Cardiff	5 Jun 10
149	37.20		39.73		Megan Thomas	U17	-7		City of Norwich	Norwich	26 Jun 10
150	37.18		43.14		Megan Tuck	U20	-5	Paul Jensen	Dorchester	Bournemouth	9 May 10
151	37.17		40.02		Nicola Falconer	U23	-1		Edinburgh AC	Grangemouth	13 Jun 10
152	37.11		40.94		Claire Capon		3	Gerald Patrick	Dartford H	Dartford	26 Sep 10
153	37.02		38.91		Karen Bailey		8		BRAT	Cheltenham	6 Jun 10
154	36.96		36.96	PB	Rosamund Conroy		8		Cambridge Uni	Oxford	15 May 10
155	36.88		36.88	PB	Stacey Robinson		2		Biggleswade	Luton	5 Jun 10
156	36.86		36.86	PB	Lucy Chadwick	U17	-7		Pendle	Sportcity	5 Jun 10
157	36.76		41.79		Kimberley Rawling		5		Newquay & Par	Bournemouth	26 Jun 10
158	36.73		54.18		Emily Campbell	U17	-7	Michael Swain	Notts	Birmingham	1 Aug 10
159	36.58		39.34		Marion Loveridge	V45	26		Gloucester	Hereford	18 Sep 10
160	36.43		36.43	PB	Sarah Osgood	U20	-4		Havant	Eton	7 Aug 10
161	36.40		38.02		Loren Scanes	U23	-3		Stevenage & North Herts	Luton	24 Jul 10
162	36.36		36.36	PB	Rosalind Seeley	U23	-3		Dartford H	Ashford	7 Aug 10
163	36.33		39.49		Coral Stewart	U20	-5		Reading AC	Reading	24 Apr 10
164	36.27		39.39		Lisa Kenney		5		Kingston upon Hull	Rotherham	4 Jul 10
165	36.17		36.28		Sarah Henton	V35	15		Blackburn	Preston	4 Jul 10
166	36.10		36.10	PB	Megan Fidler	U17	-8		Peterborough	Peterborough	30 Aug 10
167	36.03		36.18		Catherine Meynell	U17	-7		Middlesbrough (Mandale)	Middlesbrough	12 Jun 10
168	36.00		37.65		Sophie Goddard	U17	-8	Mick Shortland	Stevenage & North Herts	Watford	2 Jun 10
169	35.96		36.76		Laura Teasdale	U23	-1		Wakefield	Sportcity	31 Jul 10
170	35.78		40.21		Zahra Akinpeju	U20	-4		Highgate	Hendon	8 May 10
170	35.78		38.86		Katie Spooner	U23	-2		Yate	Yate	11 Jul 10
172	35.76		36.44		Kirstie Milne	U23	-3		Newport H	Newport	3 Jul 10
173	35.67		42.55		Patricia Spark	U17	-7	Colin Spark	St. Helens Sutton	Bebbington	25 Jul 10
174	35.65		37.10		Sarah Hewitt	V35	14	Andrew Neal	Brighton & Hove	Melbourne, AUS	27 Mar 10
175	35.59		42.83		Grace Jenkins	U20	-6		Newham & Essex Beagles	St Ives	26 Jun 10
176	35.56		35.56	PB	Lisa Normoyle	U20	-6		Hastings AC	Crawley	18 Apr 10
176	35.56		38.48		Catherine Dempsey		6		Halesowen	Rugby	3 Jul 10
178	35.51		35.75		Emma Pinkowicz	U20	-5		Preston	Sportcity	25 Apr 10
179	35.48		37.30		Sophie Allen	U20	-6		Tamworth	Rugby	23 May 10
180	35.22		36.14		Lucy Blunt		1		Yate	Kettering	1 May 10
181	35.15		44.48		Jenny Richards	U17	-6		Cambridge & Coleridge	Colchester	4 Sep 10
182	35.09		38.50		Anna Stevens	U20	-4	Paul Chamberlain	Southampton	Hendon	4 Sep 10
183	35.08		41.30		Louise Kay		11		Bolton	Halifax	1 May 10
183	35.08		35.08	PB	M Season	U17	-6		Lancashire Schs	Blackpool	12 Jun 10
185	35.05		46.10		Diane Smith	V45	28	Dave Smith	Kingston upon Hull	Hull	5 Jun 10
186	34.97		42.43		Kirsty Yates	U20	-6	Joyce Rammell	Victoria Park City of Glasgow	Gateshead	27 Jun 10
187	34.85		36.27		Annika Wing		3		Corby	Leamington	1 Aug 10
188	34.75		34.75	PB	Julia Zimmerman				Cambridge Uni	Cambridge	14 Mar 10
189	34.58		35.49		Carly Beanland		1		Spenborough	Cleckheaton	4 Jul 10
190	34.54		34.54	PB	Rachel Keys	U20	-5		Regent House	Antrim	12 Jun 10
191	34.53		42.81		Eloise Marshall	U17	-8	Eric Davison	Worthing	Worthing	18 Jul 10
192	34.42		34.68		Catherine Alford	V35	16		Rhondda	Cardiff	28 Jul 10
193	34.41		35.54		Janine Crosby		9		Bingley	Halifax	1 May 10
193	34.41		37.31		Charlotte Gair	U20	-5	Paul Gair	Mansfield	Mansfield	25 Jul 10
195	34.39		38.49		Jo Hale		10	Malcolm Wallace	Met Police	Harrow	4 Sep 10
196	34.35		36.52		Emma Phillips	U20	-5		Poole Runners	Braunton	22 May 10
197	34.32		38.28		Jo Bennett		5	Liz Sissons	Epsom & Ewell	Kingston	9 May 10
198	34.31		39.92		Rachel Hutchinson	U23	-3	Roseanne Hutchinson	Liverpool Pembroke Sefton	Liverpool	5 Jun 10
199	34.27		35.54		Ellie Norris	U17	-7		Windsor Slough Eton & Hounslow	Bracknell	27 Mar 10
199	34.27		36.75		Charlotte Sykes	U20	-6		Bournemouth	Bournemouth	11 Apr 10
199	34.27		34.27	PB	Ade Kam	V45	25		Radley	Bournemouth	26 Jun 10
202	34.21		37.12		Rachel Backhouse	U23	-1		Corby	Corby	6 Jun 10
203	34.18		36.96		Carice Allen		11		Army	Tidworth	2 Jun 10
204	34.07		35.90		Anna Bowyer		6		Exeter	Crawley	26 Jun 10
205	34.05		37.80		Kerry Murray	U20	-6		Nuneaton	Leamington Spa	12 Jun 10
206	34.03		36.45		Lindsay Campbell	U17	-6	Kathleen Warhurst	Lincoln Wellington	Sheffield (W)	23 May 10
207	34.00		36.08		Paula Murray	U23	-3		Victoria Park City of Glasgow	Perth	19 Sep 10
208	33.96		34.37		Karen Moody	V40	21		Cannock & Stafford	Cannock	3 Jul 10
209	33.95		35.75		Naomi Lee	U15	-8	Richard Pilling	Lewes	Lewes	9 Jun 10
210	33.92		33.92	PB	Alice Bramah	U17	-7		Trafford	Macclesfield	5 Jun 10
211	33.77		35.34		Lynn Carey		8		City of Portsmouth	Kingston	26 Jun 10
212	33.68		38.10		Anna Smith		7		Kidderminster & Stourport	Stourport	3 Jul 10
213	33.59		50.92		Emma Beardmore		1	Jack Kee	Marshall Milton Keynes	Bromley	4 Sep 10
214	33.52		36.62		Laura Maplethorpe	U17	-7	Kathleen Warhurst	Lincoln Wellington	Sheffield (W)	23 May 10
214	33.52		33.52	PB	Holly Gibson	U20	-5		Cleethorpes	Hull	4 Sep 10
216	33.45		34.27		Holly Ware	U20	-4		Cambridge H	Dartford	24 Apr 10
217	33.35		33.35	PB	Paige Mitchell	U17	-6		Lincoln Wellington	Grantham	18 Apr 10
218	33.28		34.32		Natalie Walsh		1		Wigan & District	Wigan	1 May 10
219	33.26		37.69		Sarah White	U17	-7	Robert Earle	Colchester H	Chelmsford	6 Jun 10
220	33.23		37.19		Jenny Cooper	V45	26		Wolverhampton & Bilston	Solihull	6 Jun 10
220	33.23		33.77		Laura Wood		10		Chelmsford	Stretford	31 Jul 10
222	33.17		37.98		Rachel Parker	U17	-8		City of York	Hull	4 Sep 10
223	33.11		33.11	PB	Anesa Wanogho	U20	-5	John Hillier	Cambridge H	Hendon	29 Aug 10
224	33.10		35.24		Julie Wilson	V45	26		Reading AC	Portsmouth	1 Aug 10
225	33.05		33.05	PB	Katie Wood	U17	-7		Blackpool, Wyre & Fylde	Hyndburn	22 May 10
226	32.96		37.58		Rachel Elwell	V35	14		Halifax	Oldham	31 Jul 10
227	32.93		37.03		Louise Kneen	V35	14		Western	Bebington	5 Jun 10
228	32.86		34.76		Eva Massey		8		Belgrave	Belfast	5 May 10
229	32.82		36.84		Tannika Burgess	U17	-6		Wolverhampton & Bilston	Telford	25 Apr 10
229	32.82		35.61		Alexandra Shorey		9		Hallamshire	Don Valley	4 Jul 10
231	32.81		41.37		Rhianydd Parry	U23	-3		Falkirk	Wishaw	16 May 10
232	32.79		45.66		Rachel Bashforth		2		Blackpool, Wyre & Fylde	Jarrow	5 Jun 10
233	32.74		35.79		Ruth Bird	V45	23	Carolyn Franks	Cheltenham	Hereford	18 Sep 10
234	32.68		37.02		Liana Sims	U20	-6		Poole Runners	Salisbury	7 Aug 10
235	32.66		32.66	PB	Gabriella Roseje	U20	-5		Herne Hill	Bromley	4 Sep 10
236	32.61		36.84		Rachel Fraser	V35	14		Aldershot, Farnham & District	Winchester	4 Sep 10
237	32.57		39.42		Hannah Searing	U17	-8	Paul Head	Dartford H	Dartford	16 Jul 10
238	32.56		36.30		Zoe Taylor	U17	-6	Shirley Quinn	Chelmsford	Chelmsford	12 Jun 10
239	32.55		32.55	PB	Rachel Linskill				North Devon	Braunton	25 Apr 10
240	32.44		32.44	PB	Amelia Willcock	U17	-7		Bournemouth	Bournemouth	12 Jun 10
241	32.40		33.42		Catarina Hallden	V40	22	Carole Derrien	City of Portsmouth	St. Peter Port	11 Sep 10
242	32.39		65.52		Kayleigh Presswell	U17	-8	Jack Kee	Marshall Milton Keynes	Crawley	30 Aug 10
243	32.36		34.09		Natasha Mighty	V35	18		Radley	Abingdon	11 Apr 10
243	32.36		36.43		Lisa Withers		6		Havant	Guildford	22 May 10
245	32.17		32.30		Sian Pentin	U20	-5		Chesterfield	Rugby	23 May 10
246	32.16		32.16	PB	Rachel Bayliss	V40	18		Croydon	Crawley	30 Aug 10
247	32.08		38.65		Hannah Allen	U17	-8	Gareth Moffett	Northern Ireland Schs	Antrim	21 May 10
248	32.03		34.60		Melissa Free				North Down	Belfast	24 Jul 10
249	32.01		41.51		Helena Madan	U17	-7		Pembrokeshire	Brecon	22 Aug 10
250	31.93		38.32		Sarah Chesterman	U20	-4	Joseph Walker	Derby	Rugby	23 May 10
251	31.91		50.84		Charlotte Stallard	U15	-8	Lorraine Shaw	Gloucester	Exeter	8 Aug 10
252	31.83		32.94		Alix Barton	U20	-6		Sale Harriers Manchester	Macclesfield	12 Jun 10
253	31.70		31.70	PB	Victoria Bass		7		Swindon	Kingston	7 Aug 10
254	31.62		31.62	PB	Emma Evans	U17	-8		Carmarthen	Brecon	3 Jul 10
255	31.61		31.61	PB	Shannon Curry	U17	-6		City of Norwich	Norwich	27 Feb 10
256	31.56		33.84		Kerry Kinsey	U23	-1		Ipswich	Ipswich	24 Apr 10
257	31.51		32.90		Carla Winstanley		10		Leigh	Ellesmere Port	1 May 10
258	31.40		40.27		Sinead O'Brien	U17	-7	Terry Letheby	Walton	Horsham	19 Jun 10
259	31.36		35.20		Jill Lula		12		South London	Reading	24 Apr 10
260	31.31		43.59		Chloe Needham	U17	-8	Syl Sampey	Blackpool, Wyre & Fylde	Blackpool	9 May 10
261	31.30		38.30		Evie Castle	U20	-6		West Suffolk	Eton	7 Aug 10
262	31.24		37.67		Kathryn Wallace	U17	-7		City of Lisburn	Antrim	21 May 10
263	31.17		31.48		Shirley Quinn	V55	34		Chelmsford	Horsham	22 May 10
264	31.11		36.02		Melanie Lee		8	Brian Lockley	Oldham & Royton	Nelson	5 Sep 10
265	31.10		40.15		Helen Johnson		1		Marshall Milton Keynes	Milton Keynes	14 Mar 10
266	31.08		34.64		Joanna Melluish		3		Cambridge Uni	Oxford	15 May 10
267	31.04		33.62		Tracy Tamijmarane	V35	16		Ross County	Inverness	25 Apr 10
267	31.04		31.98		Georgina Cousins	U17	-6		Blackheath & Bromley	Bydgoszcz, POL	18 Sep 10
269	31.03		32.96		Jessica Broady	U20	-6		Potters Trotters	Liverpool	5 Jun 10
270	30.97		34.23		Lynsey Knott		9		Aldershot, Farnham & District	Milton Keynes	22 May 10
270	30.97		35.48		Dionne-Jay Campbell	U17	-6		Wolverhampton & Bilston	Brierley Hill	27 Jun 10
272	30.95		30.95	PB	Katie Wren	U20	-5		Guildford & Godalming	Guildford	26 Jun 10
273	30.81		30.81	PB	Elizabeth Church		7		Poole AC	Yeovil	29 Aug 10
274	30.74		33.34		Alyson Hourihan	V45	28		Cardiff	Cardiff	5 May 10
275	30.71		31.38		Wendy Dunsford	V50	28		Epsom & Ewell	Bromley	4 Sep 10
276	30.67		30.67	PB	Melanie Bristow	U20	-6		Boston	Derby	5 Jun 10
277	30.61		33.36		Sarah Besford	V40	22		Chelmsford	Chelmsford	7 Jul 10
278	30.51		31.16		Catherine Owusu		6		Wycombe	Ipswich	24 Apr 10
278	30.51		32.85		Claire Reid		12		Morpeth	East Kilbride	25 Aug 10
280	30.49		41.89		Ailis Clements	U20	-4		East Kilbride	Wishaw	16 May 10
281	30.34		36.00		Gillian Eacott		9		Guildford & Godalming	Guildford	22 May 10
282	30.28		36.07		Briony Phillips	U23	-2		Herne Hill	Dagenham	7 Aug 10
283	30.25		37.12		Samantha Milner	U20	-5		Blackheath & Bromley	Bury St. Edmund's	19 May 10
283	30.25		33.46		Kirsty Wallace	U17	-8		Pitreavie	Grangemouth	24 Jul 10
285	30.23		30.23	PB	Claire Wickham	U20	-4		Blackheath & Bromley	Eton	31 Jul 10
286	30.20		35.89		Vikki Grime		6		Hyndburn	Bebington	5 Jun 10
287	30.16		31.58		Sophie Jones	U20	-5		St. Mary's Richmond	Eton	7 Jul 10
288	30.09		37.21		Sarah Etherton		10		Bexley	Ashford	8 May 10
289	30.01		31.10		Natalie Mullineux		4	Philip Thomas	St. Helens Sutton	Liverpool	1 Aug 10
290	29.92		31.65		Nicola Long	V35	13	Clive Howell	Burton	Hereford	18 Sep 10
291	29.91		30.49		Jade Weston	U23	-3		City of Stoke	Nottingham	1 Aug 10
292	29.90		30.46		Amy Cox	U20	-5		Havering	Grays	9 Sep 10
293	29.81		29.83		Thereza Oliver-Smith	U23	-3		Rotherham	Rotherham	4 Jul 10
294	29.75		29.75	PB	Karan Aloba	U17	-6		Wiltshire Schs	Exeter	19 Jun 10
295	29.57		35.33		Sophia Day	U23	-3		Hereford	Hereford	9 May 10
296	29.55		29.55	PB	Ellie Ballantine	U17	-8		Reading AC	Winchester	18 Jul 10
297	29.51		35.30		Louise Steele		3		Oxford Uni	Woodford	19 Jun 10
298	29.47		44.96		Chloe Cockell	U15	-8	Kevin Cockell	Braintree	Chelmsford	6 Jun 10
299	29.27		36.70		Rachael Bennett	U23	-3		Bedford & County	Bromley	4 Sep 10
300	29.26		29.35		Lucy Underdown	U23	-3	Mark Chapman	Medway & Maidstone	Ashford	7 Aug 10
301	29.22		34.97		Jessica Rogers	U17	-7	Graham Hall	New Marske	Darlington	18 Jul 10
301	29.22		61.95		Annabelle Crossdale	U17	-7	Barry Hawksworth	Notts	Mansfield	30 Aug 10
303	29.17		29.17	PB	Kathryn Wallace	U20	-6		Windsor Slough Eton & Hounslow	Kingston	12 Jun 10
304	29.16		29.44		Catherine Goddard	V40	22		Marshall Milton Keynes	Milton Keynes	5 Sep 10
305	29.04		34.04		Sarah Graves	U17	-7		City of York	York	12 Jun 10
306	28.91		31.37		Kate Whiston-Smith	U23	-3		Solihull & Small Heath	Birmingham	8 May 10
307	28.89		28.89	PB	C Moore	U17	-7		Cumbria Schs	Carlisle	12 Jun 10
307	28.89		30.33		Brenda Russell	V50	30		Vale of Aylesbury	Swindon	26 Jun 10
307	28.89		30.37		Abigail Moronkeji	U23	-3		Thames Valley	Stevenage	4 Jul 10
310	28.87		32.07		Lauren Bruce		1		Hyndburn	Blackpool	9 May 10
311	28.81		28.83		Rebecca Keens	U17	-7		Luton	Luton	17 Apr 10
312	28.80		34.78		Stacey Evenden	U20	-6	Paul Evenden	Leeds City	Jarrow	5 Jun 10
313	28.79		37.14		Alison Rodger		4	Mark Proctor	Sale Harriers Manchester	Eton	31 Jul 10
314	28.71		31.10		Hannah Yates	U17	-7	Susan Taylor	Wakefield	Leigh	29 May 10
315	28.68		35.81		Ruth Doran	U17	-6	Roseanne Hutchinson	Liverpool Pembroke Sefton	Litherland	2 May 10
316	28.64		38.80		Trudy Williams	U17	-6		Bridgend	Cardiff	29 Aug 10
317	28.62		28.62	PB	Susan Hedge				Oxford Uni	Oxford	15 May 10
318	28.59		28.59	PB	Natalie Dowds	U17	-7		Powys Schs	Brecon	3 Jul 10
319	28.58		30.93		Manjit Bains	V45	25		Leamington	Worcester	1 May 10
319	28.58		31.95		Jo Norbury		8		City of Salisbury	Salisbury	7 Aug 10
321	28.53		34.14		Deborah Murch	V50	29		Rugby & Northampton	Leamington	7 Jul 10
322	28.52		32.00		Sigrid Hasler		7		Met Police	Ware	26 Jun 10
323	28.45		32.62		Elliw James	U17	-7		Carmarthen	Carmarthen	10 Jul 10
324	28.44		29.21		Karen Llewellin	V45	25		Pembrokeshire	Swansea	18 Apr 10
325	28.42		29.49		Alice Lightfoot	U20	-6		Wakefield	Wakefield	3 Apr 10
326	28.35		34.48		Elizabeth Bignell		9		Paddock Wood	Tonbridge	5 Apr 10
327	28.34		36.72		Nicola Gore		4		West Cheshire	Macclesfield	8 May 10
328	28.30		34.74		Drew Llewellyn	V35	17		Yeovil	Battersea Park	7 Aug 10
329	28.16		43.15		Danielle Opara	U17	-8	Mark Wiseman	Reading AC	Harrow	20 Jun 10
330	28.13		30.83		Yvonne Jacobs	V40	18		Enfield & Haringey	Bedford	3 Jul 10
331	28.10		29.43		Liz Shearman				Exeter	Yate	24 Jul 10
332	28.06		28.06	PB	Sade Gerald	U17	-8		Worcester	Worcester	12 Jun 10
333	28.00		28.00	PB	Gabriella Cirillo	U17	-8		Swansea	Brecon	22 Aug 10
334	27.90		27.90	PB	Natasha Woolley	U17	-7		Border	Carlisle	20 Jun 10
335	27.89		34.79		Sarah Garner	U17	-7	Philip Garner	Grantham AC	Grantham	31 Jul 10
336	27.81		30.28		Alicia Workman	U17	-7		Banbury	Hendon	8 Aug 10
337	27.80		39.84		Jenni Potter	U17	-7	David McKay	West Cheshire	Stretford	24 Aug 10
338	27.72		27.72	PB	Pat Higgins	V50	32		Shrewsbury	Telford	13 May 10
339	27.71		27.71	PB	Iyabo Adekunle	U17	-7		Enfield & Haringey	Hendon	1 Aug 10
340	27.63		35.14		Catriona Gentleman	V40	21		Spenborough	Cardiff	3 Jul 10
341	27.59		34.68		Debbie Callaway	V45	24		Southampton	Carshalton	22 May 10
342	27.57		27.57	PB	Serena Philips	U17	-6		Croydon	Kingston	12 Jun 10
343	27.56		27.78		Katherine Knight	U20	-6	Brian Kiernan	Havering	Stevenage	4 Jul 10
343	27.56		27.56	PB	Naomi Saxby	U20	-6		Swindon	Basingstoke	4 Sep 10
345	27.51		27.51	PB	Kathryn McCluggage	U17	-6		Northern Ireland Schs	Antrim	21 May 10
346	27.31		29.35		Mary Davies	V35	13		Serpentine	Perivale	14 Aug 10
347	27.22		37.08		Sophie McKinna	U17	-7	Geoff Capes	Great Yarmouth	Hendon	18 Apr 10
348	27.16		27.20		Emma Gordon	U23	-3		Lagan Valley	Antrim	21 May 10
349	27.15		41.20		Chloe Nethery	U15	-9	Norman Gardiner	Pitreavie	Perth	19 Sep 10
350	27.12		27.12	PB	Hazel Lythgoe	V40	23		Halifax	Halifax	4 Jul 10
351	27.07		28.45		Jan Farmer	V55	37		Serpentine	Walton	22 May 10
352	27.04		31.83		Rosemary Hutton	V60	41	Dennis Elkins	Wimborne	Bournemouth	11 Apr 10
353	27.03		32.18		Jessica Watson	U17	-8	Matt Hammond	Scunthorpe & District AC (Defunct)	York	20 Jun 10
354	26.96		26.96	PB	Sabine Efiannayi	U20	-5	John Hillier	Blackheath & Bromley	Woodford	27 Jun 10
355	26.95		28.26		Caroline Parkinson		5	Ian Parkinson	Wycombe	Ipswich	24 Apr 10
356	26.93		29.26		Heidi Bradley		11	Ben Frary	Cleethorpes	Hull	7 Aug 10
357	26.89		26.89	PB	Katherine Evans	U15	-9		Hereford	Newport	6 Jun 10
358	26.79		26.79	PB	Kelly Highman	U20	-5	Lyn Orbell	Birchfield H	Stafford	27 Jun 10
359	26.78		29.56		Gaye Clarke	V45	28		Ryston	Norwich	26 Jun 10
360	26.76		26.76	PB	Andrea Clarke				Sutton & District	Bromley	4 Sep 10
361	26.59		29.16		Rachel Scholes		9		Longwood	Don Valley	4 Jul 10
362	26.53		28.36		Lisa Dobbins	U17	-8		City of Derry	Sportcity	4 Sep 10
363	26.52		30.36		Aimee Welsh	U20	-6		Gateshead	Sportcity	25 Apr 10
364	26.50		26.50	PB	Anne Thacker	V50	30		Dartford H	Dartford	26 Sep 10
365	26.44		28.27		Eloise Manger		3		Chorley AC (defunct)	Blackburn	1 May 10
366	26.40		33.26		Holly Stroud	U20	-5		Guildford & Godalming	Abingdon	7 Aug 10
367	26.37		28.86		Sarah Wilkins		13		Altrincham	Warrington	1 May 10
368	26.24		28.72		Julie Driscoll	V40	19		Brecon	Cardiff	5 May 10
369	26.23		26.23	PB	Anja Fernand	U23	-1	Paul Evenden	Leeds City	Stretford	29 Jun 10
369	26.23		28.45		Christina Clarke	U23	-1	Sam Cater	Bromsgrove & Redditch	Cannock	3 Jul 10
371	26.20		27.41		Emily Rawlins F20/T20	U20	-5	Brian Spriggs	Sale Harriers Manchester	Varazdin, CRO	10 Jul 10
372	26.12		28.73		Adele Stach-Kevitz	V35	18		Newham & Essex Beagles	Hendon	4 Sep 10
373	26.08		26.08	PB	Jacqueline Porter	V45	26		Tipton	Solihull	1 Aug 10
374	26.07		32.61		Sara Darts		4		Havant	Portsmouth	9 May 10
375	26.06		26.06	PB	Claire Tompsett		9		Hillingdon	Perivale	14 Aug 10
376	26.04		31.86		Kathleen Madigan	V40	19		Aberdeen	Inverness	18 Sep 10
377	26.02		26.02	PB	Kathryn Rothwell	U20	-6	John Hillier	Jersey	Portsmouth	1 Aug 10
378	26.00		34.80		Chelsea Mitchell	U17	-7	Sheila Bolland	Spenborough	Stretford	5 Jun 10
379	25.96		30.30		Sophie Williams	U17	-8	Eric Davison	Worthing	Horsham	19 Jun 10
380	25.87		25.87	PB	Megan MacFarlane	U17	-6	Colin Christie	Montrose & District	Perth	27 Jun 10
381	25.82		36.60		Kirsty Law		2	Mark Wiseman	Shaftesbury Barnet	Eton	31 Jul 10
382	25.80		32.62		Odette McHenry	V35	16		Kingston & Poly	Ewell	29 May 10
383	25.76		28.53		Dawn Copping	V45	25		Medway & Maidstone	Ashford	28 Jun 10
384	25.74		30.94		Becky Tune		8		Southampton	Bedford	7 Aug 10
385	25.70		33.41		Laura Feely	U17	-7	Mick Shortland	Stevenage & North Herts	Stevenage	4 Sep 10
386	25.63		27.64		Fiona Thomas		10		Skyrac	Oldham	31 Jul 10
387	25.57		25.57	PB	Jennifer Coppell	U17	-8	Ian Robinson	Wrexham	Cardiff	29 Aug 10
388	25.47		25.47	PB	Emily Martin	U23	-1	Lorna Boothe	Hercules Wimbledon	Horsham	22 May 10
389	25.46		26.66		Valerie Bovell	V60	42	Nigel Groves	Yeovil	Basingstoke	4 Sep 10
390	25.32		27.47		Danielle Smith	U20	-4		Coventry	Coventry	27 Jun 10
391	25.24		30.37		Amy Larkin	U20	-5		Woodford Green Essex Ladies	Hendon	18 Apr 10
392	25.16		27.99		Anita Cryer	V40	20		Woking	Watford	24 Apr 10
393	25.12		25.72		Fiona Smith	V45	26		Royal Sutton Coldfield	Solihull	1 Aug 10
Resident Non UK Athletes
	57.55	A	58.46		Linda Benin	U23	-1		Sale Harriers Manchester	Nairobi, KEN	28 Jul 10
	54.60		55.13		Bolanle Ogun		11	Lorraine Shaw	Windsor Slough Eton & Hounslow	Bedford	15 Aug 10
	51.49		58.18		Feyisayo Daramola		8	Jamie Bath	Shaftesbury Barnet	Calabar, NGR	24 Jun 10
	50.93		52.19		Debbie McCaw		8	Jamie Bath	Ealing Southall & Middx	Lee Valley	10 Apr 10
	40.07		40.07	PB	Juliette Raffalli		2		Sale Harriers Manchester	Wakefield	1 May 10
	36.93		37.34		Krisztina Black	V35	13		Bournemouth	Bournemouth	26 Jun 10
	36.53		41.46		Irish Sirmons		8	Shirley Quinn	City of Portsmouth	Portsmouth	1 Aug 10
	36.39		36.39	PB	Romelie Bracik	U23	-1		Marshall Milton Keynes	Battersea Park	24 Apr 10
	34.65		37.09		Edel Meagher		12		Scunthorpe & District AC (Defunct)	Hull	5 Jun 10
	33.91		33.96		Carmen Martinez		7		Stockport	Leigh	1 May 10
	31.96		59.74		Alessandra Wall	U17	-8		Cardiff	Yeovil	20 Jun 10
	30.48		30.48	PB	Geraldine Finnegan	V40	23		City of Derry	Kamloops, CAN	2 Mar 10