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HT4K Women Overall 2011 to 25.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
1	69.59	74.54		Sophie Hitchon	U23	-3	Derek Evely	Blackburn	Ostrava, CZE	16 Jul 11
2	66.46	68.97		Sarah Holt		2	Robert Weir	Sale Harriers Manchester	Hendon	10 Jul 11
3	65.37	68.63		Zoe Derham		9		Birchfield H	Hendon	10 Jul 11
4	65.03	65.03	PB	Susan McKelvie		4	Alan Bertram	Edinburgh AC	Birmingham	20 Aug 11
5	64.05	64.74		Laura Douglas		6	Kevin Madden	Sale Harriers Manchester	Loughborough	22 May 11
6	63.86	66.80		Carys Parry		8	Lorraine Shaw	Rhondda	Birmingham	30 Jul 11
7	62.66	62.66	PB	Rachel Wilcockson		3	Paul Gair	Trafford	Birmingham	20 Aug 11
8	61.94	63.11		Myra Perkins	U20	-4	Alan Bertram	Falkirk	Bedford	1 May 11
9	60.10	62.96		Sam Hynes		3	Paul Dickenson	Shaftesbury Barnet	Mile End	14 May 11
10	59.55	60.75		Abbi Carter	U20	-5	Dave Smith	Kingston upon Hull	Loughborough	22 May 11
11	58.10	62.30		Louisa James	U20	-6	John Hillier	Hastings AC	Douglas	11 Sep 11
UK 10 TARGET: 57.00
12	56.24	59.57		Hayley Murray	U23	-1	Christopher Murray	Birchfield H	Hendon	10 Jul 11
13	56.10	66.85		Shaunagh Brown	U23	-2	John Hillier	Blackheath & Bromley	Hendon	10 Jul 11
14	55.98	61.77		Kimberley Reed	U17	-7	Alan Bertram	Edinburgh AC	Grangemouth	10 Jun 11
15	55.43	57.16		Hannah Evenden	U23	-3	Paul Evenden	Edinburgh AC	Cudworth	14 May 11
16	54.73	63.47		Lucy Marshall		8	Gary Herrington	Woodford Green Essex Ladies	Rugby	30 Apr 11
17	53.49	55.81		Toni Wells	U20	-5	Lorraine Shaw	Swansea	Swansea	5 Jun 11
18	53.39	53.39	PB	Jenna Wheatman		5		Scarborough	York	3 Jul 11
19	53.37	63.98		Christina Jones	U23	-2	Lorraine Shaw	Bristol & West	Bedford	26 Jun 11
20	53.33	58.47		Mhairi Porterfield		8	Colin McCulloch	Pitreavie	Wishaw	28 Aug 11
21	52.93	66.46		Rachel Hunter	U20	-5		Ayr Seaforth	Wigan	3 Jul 11
22	52.55	54.46		Alice Simpson	U23	-1		Leeds City	Bedford	26 Jun 11
23	51.94	51.94	PB	Gaby Silcock	U20	-5		Ballymena & Antrim	Tullamore, IRL	4 Jun 11
24	51.72	53.25		Andrea Jenkins	V35	14		Nene Valley	Sacramento CA, USA	12 Jul 11
25	50.57	50.57	PB	Chelsea Coker	U20	-5	Shirley Quinn	Chelmsford	Colchester	8 Sep 11
26	50.47	50.47	PB	Beth Mitchell	U20	-4	Paul Gair	Sutton-in-Ashfield	Tamworth	10 Jul 11
27	50.22	52.37		Katy Wilson		1	Ed Griss	Birtley	Hendon	4 Jun 11
28	50.17	56.23		Stephanie Hendy	U23	-3	John Pearson	Peterborough	Peterborough	21 May 11
29	50.03	50.98		Kate Yhnell	U23	-2	Lorraine Shaw	Gloucester	Bedford	1 May 11
30	50.02	50.02	PB	Laura Duke	U23	-1		Worthing	Parliament Hill	23 Apr 11
31	49.96	49.96	PB	Maggie Donnelly	U23	-2		Mid Ulster	Magheralfelt	31 Aug 11
32	49.95	52.91		Amy Clemens	U20	-4	Jamie Bath	Shaftesbury Barnet	Eton	1 May 11
33	49.91	69.44		Jessica Mayho	U20	-5	Michael Morley	Bingley	Sportcity	19 Jun 11
34	49.80	52.95		Jenna Galiszewski	U23	-2	Joseph Walker	Derby	Hull	4 Jun 11
35	49.69	52.21		Sarah Buwembo	U23	-2		Woodford Green Essex Ladies	Eton	7 May 11
36	48.91	61.19		Emma O'Hara	U17	-7	Kevin O'Hara	Radley	Corby	14 Jun 11
37	48.90	51.32		Katy Barnard	U20	-5	John Little	Border	Carlisle	14 May 11
38	48.75	49.91		Jacqueline Plain	U20	-6		Falkirk	Grangemouth	21 May 11
39	48.72	58.07		Helen Broadbridge	U20	-4	Bob Broadbridge	Newbury	Cambridge	28 Jun 11
40	48.64	52.00		Stacey Wilson		2	Colin McCulloch	Victoria Park City of Glasgow	Glasgow (S)	16 Jul 11
41	48.55	48.83		Amy Clarke		3	Raymond Scovell	Sutton & District	Sandown	29 Jun 11
42	48.31	50.35		Vicky Johnson	U23	-1	Kevin Madden	Liverpool H	Macclesfield	3 Jul 11
43	48.13	50.21		Adanna Okeahialam	U20	-4	Paul Evenden	Bingley	Bedford	1 May 11
44	47.81	52.63		Sarah Stanhope	U20	-5	John Pearson	Lincoln Wellington	Hendon	10 Jul 11
45	47.32	47.32	PB	Hayley Green	U23	-2	Paul Jensen	Bristol & West	Bristol	7 May 11
46	47.27	47.27	PB	Claire Beaumont	U20	-4	Paul Gair	Mansfield	Hendon	10 Jul 11
47	47.05	48.84		Sarah-Jane Anthony	U17	-6	Paul Dickenson	Aldershot, Farnham & District	Southampton	25 May 11
48	46.90	50.13		Jo Davison	V45	25	Eric Davison	Worthing	Bromley	30 Apr 11
49	46.86	47.82		Beth Sewell D		7	Lorraine Shaw	Cardiff	Kayseri, TUR	12 Jul 11
50	46.75	49.33		Sadie Watts	U23	-2		Marshall Milton Keynes	Milton Keynes	4 Sep 11
51	46.48	64.06		Pippa Wingate	U20	-5		Kingston & Poly	Kingston	15 May 11
52	46.38	50.05		Georgina Howe	U20	-5	Gary Howe	Ipswich	Bury St. Edmunds	24 Sep 11
53	46.03	50.56		Zoe Dakin	U17	-7	Paul Jensen	Bridgend	Cardiff	18 Jun 11
54	45.99	48.75		Lisa-Marie Shippen		6		Gateshead	Gateshead	15 May 11
55	45.94	46.83		Sarah Drake		4	Michael Swain	Wakefield	Wakefield	26 Jun 11
55	45.94	56.74		Rachel Blackie		2		Blackheath & Bromley	Hendon	3 Jul 11
57	45.82	47.66		Anna Robertson	U23	-1	Lorraine Shaw	Gloucester	Yate	3 Apr 11
58	45.41	46.72		Leah Weatheritt	V35	15		Gateshead	Cleckheaton	10 Sep 11
59	45.15	47.00		Rebecca Baines	U20	-5	Karl Lasis	Crawley	Kingston	5 Jun 11
60	44.88	66.69		Kayleigh Presswell	U17	-7	Jack Kee	Marshall Milton Keynes	Hendon	10 Jul 11
61	44.87	44.87	PB	Charlotte McEwan	U20	-5		Middlesbrough (Mandale)	Gateshead	18 Jun 11
62	44.46	44.46	PB	Chloe Slater	U20	-5	Amir Williamson	Bexley	Ashford	19 Jun 11
63	44.20	63.05		Lesley Brown		13		Birchfield H	Connah's Quay	14 May 11
64	44.01	45.14		Laura Allan		4	Colin McCulloch	Arbroath & District	Dunfermline	12 Jun 11
65	43.85	43.85	PB	Melanie Harrison		4	Malcolm Fenton	Enfield & Haringey	Leigh	4 Jun 11
65	43.85	43.85	PB	Kelly Bodley	U20	-6		Edinburgh AC	Grangemouth	10 Jun 11
67	43.65	43.65	PB	Rebecca Simpson	U20	-5	Neil Ellerby	North Shields Poly	Sportcity	19 Jun 11
68	43.64	50.62		Janet Smith	V45	25	Paul Dickenson	Windsor Slough Eton & Hounslow	Guildford	21 May 11
69	43.63	43.63	PB	Helen White		8		Rotherham	Cudworth	14 May 11
70	43.59	48.75		Rachel Hicks		3	David Walker	Belgrave	Crawley	24 Apr 11
71	43.54	45.46		Stacey Lebond	U23	-1		Rotherham	Chelmsford	22 Apr 11
71	43.54	54.18		Emily Campbell	U20	-6	Michael Swain	Notts	Abingdon	17 Sep 11
73	43.46	49.18		Jemma Bate		7	Michael Martin	Trafford	Stretford	14 Aug 11
74	43.45	44.65		Beccy Knapp	U20	-5	Mike Winch	Stevenage & North Herts	Cambridge	4 Sep 11
75	43.39	46.90		Anna Hopcroft		6		Horsham Blue Star	Crawley	15 May 11
76	43.07	50.24		Amy Howard		2		Skyrac	Cleckheaton	4 Jun 11
77	43.05	43.69		Faye Rhodes		1		Deeside AAC	Connah's Quay	14 May 11
78	43.01	43.01	PB	Hayley Sayer	U20	-4		Cambridge & Coleridge	Cambridge	3 Sep 11
79	42.71	44.08		Lynsey Glover		2		Lagan Valley	Belfast	12 Aug 11
80	42.28	46.89		Helen Ephgrave		5		Guildford & Godalming	Kingston	15 May 11
81	42.25	42.42		Heather Johnson	U20	-5	Brian Walsh	Middlesbrough (Mandale)	York	24 Jul 11
82	42.24	45.58		Bobbie Lenehan-Hodge	U20	-6	Gary Frost	City of Plymouth	Exeter	17 Jul 11
83	41.83	47.87		Donna Kent	U23	-2	Shaun Medlen	Bexley	Kingston	30 Apr 11
84	41.75	46.60		Bethan Lishman D		6	Robert Halliwell	Wigan & District	Kayseri, TUR	12 Jul 11
85	41.70	44.63		Kelly Lawrence	U23	-3	John Pearson	Nene Valley	Loughborough	11 May 11
85	41.70	41.70	PB	Ayla Phillips	U20	-4		Cardiff	Brecon	2 Jul 11
UK 100 TARGET: 41.56
87	41.49	46.21		Eleanor Gatrell		13	Mike Winch	Woking	Bournemouth	30 Apr 11
88	41.37	45.90		Lynette McKeown		12		Kidderminster & Stourport	Horspath	4 Jun 11
89	41.35	56.40		Sara Bobash	U20	-6	Steve Pearson	Wolverhampton & Bilston	Derby	28 Aug 11
90	41.26	41.87		Danielle Bird	U17	-7	Lorraine Shaw	Cheltenham	Rugby	4 Jun 11
91	41.15	45.15		Angela Lockley		5		East Cheshire	Cleckheaton	7 May 11
92	40.93	45.28		Helen Gilbert		7		Grantham AC	Doncaster	4 Jun 11
93	40.77	44.69		Kayleigh Sharp	U23	-1		Middlesbrough (Mandale)	Middlesbrough	26 Apr 11
94	40.75	43.59		Chloe Needham	U17	-7	Syl Sampey	Blackpool, Wyre & Fylde	Don Valley	4 Sep 11
95	40.69	45.81		Suzanna Wise		1	Malcolm Wallace		Luton	20 Aug 11
96	40.27	40.27	PB	Frances Gross	U23	-3	Mick Shortland	Stevenage & North Herts	Stevenage	20 Aug 11
97	40.24	44.44		Catherine Marvin		2		Isle of Wight	Sandown	29 Jun 11
97	40.24	40.25		Megan Searson	U20	-5		Blackburn	Gateshead	2 Jul 11
99	40.21	40.29		Emma Gilbert		1		Scunthorpe & District AC (Defunct)	Hull	14 May 11
99	40.21	40.21	PB	Zahra Akinpeju	U23	-3		Highgate	Watford	21 May 11
101	40.20	55.71		Kelse Hutchinson	U17	-6	Joseph Walker	Derby	Derby	28 Aug 11
102	40.13	61.95		Annabelle Crossdale	U17	-6	Barry Hawksworth	Notts	Cardiff	24 Jul 11
103	40.05	43.14		Megan Tuck	U20	-4	Paul Jensen	Dorchester	Bridgend	2 Apr 11
104	40.04	45.65		Hannah Farrell	U17	-7	John Little	Border	Carlisle	3 Jul 11
105	40.02	40.02	PB	Nicola Falconer		1		Edinburgh AC	Grangemouth	9 Apr 11
106	40.01	47.52		Sarah Parsons	U20	-6	Charles Kaiser	Middlesbrough (Mandale)	Gateshead	27 Aug 11
107	39.94	40.94		Claire Capon		4	Gerald Patrick	Dartford H	Dartford	25 Sep 11
108	39.92	46.32		Jenna Cannell	U20	-5		City of Norwich	Gateshead	2 Jul 11
109	39.86	42.43		Kirsty Yates	U20	-5	Joyce Rammell	Victoria Park City of Glasgow	Grangemouth	17 Sep 11
110	39.79	45.76		Carla Letheby	U20	-5	Terry Letheby	Walton	Kingston	15 May 11
110	39.79	50.54		Charlotte Gould	U17	-8	Jamie Bath	Ealing Southall & Middx	Kingston	14 Aug 11
112	39.57	47.70		Ellisha Dee		5		Thames Valley	Mile End	14 May 11
113	39.45	39.45	PB	Selina Rowe		2	Paul Gair	Notts	Crawley	2 Jul 11
114	39.27	41.16		Emma Crooke	U17	-7	Andy Brittan	Birchfield H	Sutton Coldfield	29 May 11
115	39.24	39.56		Camilla Thrush	V40	20	Tony Cook	Kingston & Poly	Sacramento CA, USA	12 Jul 11
116	39.22	41.75		Sally Webster	U23	-3		Kilbarchan	Hendon	4 Jun 11
117	39.20	40.52		Kate Morris		6		Medway & Maidstone	Wigan	3 Jul 11
118	39.09	52.31		Emma Bowie	U15	-8	Margery Swinton	Moray	Inverness	3 Jul 11
118	39.09	53.66		Gemma Vickery	U17	-8	John Painter	City of Norwich	Peterborough	29 Aug 11
120	39.05	44.25		Hannah Hogben		3		Ashford AC	Cambridge	21 May 11
121	39.04	40.62		Jenny Scott		1	Mike Stayman	BRAT	Birmingham (U)	3 Jul 11
122	38.98	42.81		Eloise Marshall	U17	-7	Eric Davison	Worthing	Dartford	24 Aug 11
123	38.96	39.42		Hannah Searing	U17	-7	Paul Head	Dartford H	Woodford	20 Aug 11
124	38.80	42.79		Bonnie Brito Costa	U17	-7	John Hillier	Blackheath & Bromley	Ashford	14 May 11
125	38.59	39.00		Sarah Hill	U20	-4		Border	Carlisle	11 Jun 11
126	38.57	50.84		Charlotte Stallard	U17	-7	Lorraine Shaw	Gloucester	Birmingham	7 Aug 11
127	38.52	40.63		Lisa Boswell		3		Newport H	Burton	3 Jul 11
128	38.45	50.34		Jean Harry	V40	21		Marshall Milton Keynes	Bedford	9 Oct 11
129	38.30	39.23		Sonia Noll				Oxford Uni	Cambridge	6 Nov 11
130	38.15	38.32		Sarah Chesterman	U23	-3	Barry Hawksworth	Derby	Stoke	3 Apr 11
131	38.14	43.86		Claire Lebond	U23	-3	Stephen Lebond	Rotherham	Hull	10 Apr 11
132	38.08	44.93		Jennifer Ibbitson	V50	32	Andrew Ibbitson	Holmfirth	Blackburn	14 Aug 11
133	37.98	37.98	PB	Rachel Parker	U17	-7		City of York	Cudworth	6 Aug 11
134	37.94	41.51		Helena Madan	U20	-6		Pembrokeshire	Connah's Quay	28 Aug 11
135	37.84	38.56		Victoria Judd	U17	-7		Charnwood	Corby	19 Jun 11
136	37.77	41.17		Bethany Jones	U20	-4		Yate	Yate	14 May 11
137	37.69	37.69	PB	Sarah White	U20	-6	Robert Earle	Colchester H	Colchester	29 Aug 11
138	37.67	37.67	PB	Kathryn Wallace	U20	-6		City of Lisburn	Antrim	13 Aug 11
139	37.48	43.74		Katie Winwood		3		Bedford & County	Carshalton	30 Apr 11
140	37.32	38.91		Karen Bailey		9		BRAT	Birmingham (U)	3 Jul 11
141	37.31	37.31	PB	Charlotte Gair	U20	-4	Paul Gair	Mansfield	Cardiff	24 Jul 11
142	37.29	44.48		Jenny Richards	U20	-5		Cambridge & Coleridge	Watford	21 May 11
143	37.17	40.72		Samantha Lawton	U17	-7	Christopher Murray	Tamworth	Tamworth	10 Jul 11
144	37.13	37.13	PB	Karen Greasley	V40	21		Sale Harriers Manchester	Lee Valley	26 Feb 11
145	37.12	37.12	PB	Samantha Milner	U20	-4	Malcolm Fenton	Blackheath & Bromley	Harrow	30 Jul 11
146	37.07	37.78		Kelly Andrews		9		Havant	Abingdon	20 Aug 11
147	37.02	41.56		Suzanne Woodward	U23	-3		Liverpool Pembroke Sefton	Wigan	10 Apr 11
147	37.02	40.90		Sue Lawrence	V40	19	Martin Eckersley	Thurrock	Watford	21 May 11
149	36.93	42.55		Patricia Spark	U17	-6	Colin Spark	St. Helens Sutton	Bebbington	24 Jul 11
150	36.84	36.84	PB	Tannika Burgess	U20	-5		Wolverhampton & Bilston	Wolverhampton	24 Jul 11
151	36.80	39.92		Rachel Hutchinson	U23	-2	Roseanne Hutchinson	Liverpool Pembroke Sefton	Wigan	10 Apr 11
152	36.79	39.34		Marion Loveridge	V45	27		Gloucester	Birmingham	25 Jun 11
153	36.63	39.53		Philippa Jones	U20	-6		City of York	Cudworth	14 May 11
153	36.63	40.52		Emma Williamson		2		Woodford Green Essex Ladies	Edinburgh	2 Jul 11
155	36.62	36.62	PB	Laura Maplethorpe	U20	-6	Kathleen Warhurst	Lincoln Wellington	Scunthorpe	24 Jul 11
156	36.61	45.65		Hollie Redman		4	Shirley Quinn	Woodford Green Essex Ladies	Lee Valley	6 Aug 11
157	36.51	38.21		Carol Parker	V40	20		Coventry	Kingston	5 Jun 11
158	36.48	37.65		Sophie Goddard	U17	-7	Mick Shortland	Stevenage & North Herts	Stevenage	3 Jul 11
159	36.46	37.30		Sophie Allen	U20	-5		Tamworth	Tamworth	10 Jul 11
160	36.43	50.92		Emma Beardmore		2	Jack Kee	Marshall Milton Keynes	Welwyn	22 Apr 11
161	36.35	40.86		Annabel Moloney	U17	-7	Carolyn Franks	Cheltenham	Derby	28 Aug 11
162	36.27	36.27	PB	Laura Walker	U20	-6	Charlie Meite	Shildon	Glasgow	29 May 11
162	36.27	36.27	PB	Annika Wing		4		Corby	Tipton	14 Aug 11
164	36.12	40.65		Serena Walker	U23	-3		Elgin	Edinburgh	17 Apr 11
164	36.12	44.96		Chloe Cockell	U17	-7	Kevin Cockell	Braintree	Bury St Edmunds	18 Sep 11
166	36.11	36.11	PB	Sarah Boyles	U23	-1	Paul Wilson	Bingley	Lee Valley	6 Aug 11
167	36.09	37.96		Amy Johnston	U20	-5		Enfield & Haringey	Lee Valley	9 Apr 11
168	36.08	37.10		Sarah Hewitt	V35	15	Andrew Neal	Brighton & Hove	Carn Brea	31 Jul 11
169	35.96	38.30		Evie Castle	U20	-5		West Suffolk	Chelmsford	29 May 11
170	35.83	50.40		Aislinn Baird	U23	-3	Jacqueline Cherry	Radley	Wormwood Scrubs	3 Sep 11
171	35.80	42.12		Ellie Greenwood	U17	-8	Michael Morley	Halifax	York	7 Aug 11
172	35.75	35.75	PB	Naomi Lee	U17	-7	Richard Pilling	Lewes	Crawley	15 May 11
173	35.70	39.02		Charlotte Christian	U23	-2		Liverpool Pembroke Sefton	Sandown	29 Jun 11
174	35.69	39.43		Elaine Park		11		Shetland	Sandown	29 Jun 11
175	35.60	35.60	PB	Rachel Wallader	U23	-1	Geoff Capes	Windsor Slough Eton & Hounslow	Leigh	4 Jun 11
176	35.56	39.71		Elizabeth Normand	V40	20		Victoria Park City of Glasgow	Aberdeen	10 Jul 11
177	35.54	35.54	PB	Ellie Norris	U20	-6		Windsor Slough Eton & Hounslow	Hemel Hempstead	3 Sep 11
178	35.48	35.48	PB	Dionne-Jay Campbell	U20	-5		Wolverhampton & Bilston	Tipton	10 Jul 11
179	35.40	38.48		Stephanie Fuller		2	Kenneth Day	Harlow AC	Newham	30 Apr 11
180	35.39	36.07		Briony Phillips	U23	-1		Herne Hill	Kingston	9 Jul 11
181	35.33	35.33	PB	Sophia Day	U23	-2		Hereford	Cheltenham	27 Jul 11
182	35.32	38.50		Anna Stevens	U23	-3	Paul Chamberlain	Southampton	Tonbridge	25 Apr 11
182	35.32	37.52		Kerri Cameron	U20	-4		Nairn	Glasgow (S)	16 Jul 11
184	35.31	35.31	PB	Heather Beeton	U17	-6		Warrington AC	Macclesfield	11 Jun 11
185	35.24	35.24	PB	Julie Wilson	V45	27		Reading AC	Abingdon	20 Aug 11
186	35.16	46.10		Diane Smith	V50	29	Dave Smith	Kingston upon Hull	Cudworth	3 Jul 11
187	35.06	36.08		Paula Murray	U23	-2		Victoria Park City of Glasgow	Aberdeen	10 Jul 11
188	35.01	35.01	PB	Sophie Kelman	U20	-4		Shetland	Sandown	29 Jun 11
189	34.86	41.30		Louise Kay		12		Bolton	Blackburn	3 Jul 11
190	34.80	36.96		Carice Allen		12		Army	Tidworth	25 May 11
191	34.78	34.78	PB	Stacey Evenden	U20	-5	Paul Evenden	Leeds City	York	24 Jul 11
192	34.74	36.02		Melanie Lee		9	Brian Lockley	Oldham & Royton	Stockport	14 Aug 11
193	34.73	35.79		Ruth Bird	V45	24	Kerry Eddie (nee Jury)	Cheltenham	Birmingham	3 Jul 11
194	34.65	36.14		Lucy Blunt		2		Yate	Yate	14 May 11
195	34.57	36.43		Sarah Osgood	U23	-3		Havant	Portsmouth	14 May 11
196	34.55	40.67		Linzi Boosey	U20	-5		Thurrock	Chelmsford	15 May 11
197	34.51	39.39		Lisa Kenney		6		Kingston upon Hull	Hull	14 May 11
198	34.48	34.48	PB	Elizabeth Bignell		10		Paddock Wood	Tonbridge	25 Apr 11
199	34.46	38.65		Hannah Allen	U17	-7	Gareth Moffett	Ballymena & Antrim	Dublin (S), IRL	25 Jun 11
200	34.44	38.80		Corrie Robertson		6	Brian Walsh	Middlesbrough (Mandale)	Tidworth	25 May 11
201	34.41	38.48		Catherine Dempsey		7		Halesowen	Yate	3 Apr 11
201	34.41	35.49		Carly Beanland		2		Spenborough	Cleckheaton	7 May 11
203	34.32	37.97		Emily Evans	U17	-8	Mick Shortland	Stevenage & North Herts	Kingston	14 Aug 11
204	34.25	40.27		Sinead O'Brien	U20	-6	Terry Letheby	Walton	Walton	9 Jul 11
205	34.21	34.54		Rachel Keys	U20	-4		Regent House	Antrim	11 Jun 11
206	34.14	34.37		Karen Moody	V40	22		Cannock & Stafford	Coventry	4 Jun 11
207	34.06	39.84		Jenni Potter	U17	-6	David McKay	West Cheshire	Birmingham	18 Jun 11
208	34.04	34.04	PB	Sarah Graves	U17	-6		City of York	York	11 Jun 11
209	33.96	37.02		Liana Sims	U20	-5		Poole Runners	Canterbury	3 Sep 11
210	33.93	43.31		Lisa McAlpine	U20	-5	Colin McCulloch	Pitreavie	Sportcity	10 Jul 11
211	33.88	34.70		Nina Prells	U20	-6	Renate Prells	Swansea	Swansea	5 Jun 11
212	33.78	36.52		Emma Phillips	U20	-4		Poole Runners	Bedford	1 May 11
213	33.74	36.28		Sarah Henton	V35	16		Blackburn	Preston	3 Jul 11
213	33.74	34.68		Catherine Alford	V35	17		Rhondda	Aberdare	6 Aug 11
215	33.73	38.63		Ashleigh Stephenson	U17	-6	Susan Williams-Joseph	Thames Valley	Watford	19 Jun 11
216	33.69	40.19		Kayleigh Arthurton	U17	-8		Basildon	Abingdon	20 Aug 11
217	33.68	38.52		Angela Farmer		4		Liverpool H	Macclesfield	3 Jul 11
218	33.60	33.60	PB	Emma Beales	V35	18		Marshall Milton Keynes	Sandy	24 Sep 11
219	33.51	39.49		Coral Stewart	U20	-4		Reading AC	Leeds	7 Aug 11
220	33.49	35.52		Zoe Parsons	V40	20		Horsham Blue Star	Wormwood Scrubs	3 Sep 11
221	33.42	33.42	PB	Catarina Hallden	V40	23	Carole Derrien	City of Portsmouth	Sacramento CA, USA	15 Jul 11
222	33.38	38.49		Jo Hale		11	Malcolm Wallace	Met Police	Kingston	30 Apr 11
223	33.26	42.95		Tara Morawska	U15	-9	Lukasz Barzyk	Ealing Southall & Middx	Derby	19 Nov 11
224	33.09	38.10		Anna Smith		8		Kidderminster & Stourport	Horspath	4 Jun 11
225	33.07	37.03		Louise Kneen	V35	15		Western	Wrexham	14 Aug 11
226	33.05	33.05	PB	Linda Kraskauskaite				Victoria Park & Tower Hamlets	Mile End	9 Jul 11
227	32.98	40.66		Michaela McNally	U15	-9		Ballymena & Antrim	Magherafelt	15 Jun 11
228	32.90	33.76		Claire Bond	U23	-2		Woodford Green Essex Ladies	Derby	14 Aug 11
229	32.85	32.85	PB	Claire Reid	V35	13		Morpeth	York	14 Aug 11
229	32.85	38.80		Trudy Williams	U20	-5		Bridgend	Connah's Quay	28 Aug 11
231	32.83	47.13		Maria Brett	U17	-7		Newquay & Par	Abingdon	27 Aug 11
232	32.81	34.71		Eleanor Dent	U17	-7		Border	Bebbington	24 Jul 11
233	32.76	39.11		Jasmine Burke	U17	-7	Brian Spriggs	Sale Harriers Manchester	Birmingham	4 Sep 11
234	32.71	40.67		Megan Thomas	U20	-6		City of Norwich	Great Yarmouth	8 May 11
235	32.62	32.62	PB	Elliw James	U17	-6		Carmarthen	Brecon	2 Jul 11
236	32.42	36.44		Kirstie Milne	U23	-2		Newport H	Corby	7 May 11
237	32.38	38.64		Rachel Higgs		11		North Devon	Braunton	21 May 11
238	32.37	41.79		Kimberley Rawling		6		Newquay & Par	Par	15 May 11
239	32.34	32.34	PB	Vilma Thompson	V55	38	Nick Phipps	Belgrave	Battersea Park	11 May 11
240	32.33	32.66		Gabriella Roseje	U20	-4		Herne Hill	Kingston	5 Jun 11
241	32.29	34.32		Natalie Walsh		2		Wigan & District	Wigan	7 May 11
242	32.26	36.43		Lisa Withers		7		Havant	Portsmouth	9 Jul 11
243	32.19	37.18		Jane Bourne	U20	-4		Birchfield H	Hereford	25 Sep 11
244	32.15	35.61		Alexandra Shorey		10		Hallamshire	Grimsby	3 Jul 11
245	32.02	41.63		Rebecca Todd	U17	-8		Blackpool, Wyre & Fylde	Blackpool	11 Sep 11
246	31.98	31.98	PB	Georgina Cousins	U20	-5		Blackheath & Bromley	Basildon	10 Jul 11
247	31.97	35.34		Lynn Carey		9		City of Portsmouth	Twickenham	9 Jul 11
248	31.77	32.18		Jessica Watson	U17	-7	Matt Hammond	Scunthorpe & District AC (Defunct)	Barlborough	19 Jun 11
249	31.73	33.46		Kirsty Wallace	U17	-7		Pitreavie	Grangemouth	21 May 11
250	31.65	33.92		Alice Bramah	U20	-6		Trafford	Wigan	7 May 11
251	31.55	31.55	PB	Carrie Simpson	U20	-4		Leeds City	Crawley	2 Jul 11
252	31.53	34.80		Chelsea Mitchell	U17	-6	Sheila Bolland	Spenborough	Wakefield	11 Sep 11
253	31.50	34.75		Kirsty Watson	U17	-6		Kingston upon Hull	Hull	19 Jun 11
254	31.40	33.26		Holly Stroud	U20	-4		Guildford & Godalming	Basildon	3 Sep 11
255	31.38	31.38	PB	Wendy Dunsford	V50	29		Epsom & Ewell	Chelmsford	29 Jun 11
255	31.38	33.34		Alyson Hourihan	V50	29		Cardiff	Aberdare	6 Aug 11
255	31.38	33.84		Kerry Kinsey		1		Ipswich	Basildon	3 Sep 11
258	31.30	36.84		Rachel Fraser	V35	15		Aldershot, Farnham & District	Kingston	3 Sep 11
259	30.93	30.93	PB	Manjit Bains	V45	26		Leamington	Corby	7 May 11
259	30.93	38.64		Katie Bland	U20	-5		Bedford & County	Horsham	21 May 11
261	30.84	36.70		Rachael Bennett	U23	-2		Bedford & County	Swansea	5 Jun 11
262	30.73	31.48		Shirley Quinn	V55	35		Chelmsford	Harrow	7 May 11
263	30.61	44.81		Laura Scott	U23	-2		Rugby & Northampton	Loughborough	11 Sep 11
264	30.49	30.49	PB	Jade Weston	U23	-2		City of Stoke	Birmingham (U)	3 Jul 11
265	30.45	33.05		Katie Wood	U20	-6		Blackpool, Wyre & Fylde	Blackburn	14 Aug 11
266	30.34	31.65		Nicola Long	V35	14		Burton	Derby	19 Apr 11
267	30.30	30.30	PB	Sophie Williams	U17	-7	Eric Davison	Worthing	Crawley	19 Jun 11
268	30.29	32.90		Carla Winstanley		11		Leigh	Preston	7 May 11
269	30.19	31.10		Natalie Mullineux		5	Philip Thomas	St. Helens Sutton	Stretford	14 Aug 11
270	30.14	31.10		Hannah Yates	U20	-6	Susan Taylor	Wakefield	Derby	3 Dec 11
271	30.13	34.97		Jessica Rogers	U17	-6	Graham Hall	New Marske	Gateshead	27 Aug 11
272	30.11	42.83		Grace Jenkins	U20	-5		Newham & Essex Beagles	Chelmsford	29 May 11
273	30.05	42.88		Bethany Thomas	U15	-9		Skyrac	Wakefield	11 Sep 11
274	30.03	35.80		Victoria Onyeka	U20	-5	Paul Cheal	Woodford Green Essex Ladies	Hendon	28 Aug 11
275	29.82	29.82	PB	Chantelle Rowe	U17	-7	Gary Frost	City of Plymouth	Par	3 Apr 11
276	29.81	29.81	PB	Claire Knighton	U23	-1		Taunton	Yeovil	4 Sep 11
277	29.79	31.25		Gemma Evans	U23	-1		Dudley & Stourbridge	Solihull	3 Jul 11
278	29.75	29.75	PB	Carly Kirkpatrick	U20	-5		Orkney	Sandown	29 Jun 11
279	29.65	32.07		Lauren Bruce		2		Hyndburn	Clayton-le-Moors	3 Jul 11
280	29.63	29.63	PB	Emily Fox	U17	-8		Hallamshire	Cudworth	6 Aug 11
281	29.60	29.60	PB	Linda Ridsdale	V60	41		Wakefield	Wakefield	11 Sep 11
282	29.59	29.59	PB	Vivian Salo	U20	-6		Birchfield H	Rugby	4 Jun 11
283	29.57	35.89		Vikki Grime		7		Hyndburn	Hyndburn	25 Jun 11
284	29.55	38.28		Jo Bennett		6	Liz Sissons	Epsom & Ewell	Woking	9 Jul 11
285	29.40	30.83		Yvonne Jacobs	V40	19		Enfield & Haringey	Lee Valley	21 May 11
286	29.38	43.15		Danielle Opara	U17	-7	Mark Wiseman	Reading AC	Braunton	21 May 11
287	29.32	34.14		Deborah Murch	V50	30		Rugby & Northampton	Rugby	4 Jun 11
288	29.31	32.85		Imogen Hyde	U17	-8		Cambridge & Coleridge	Braintree	17 Jul 11
289	29.30	33.52		Holly Gibson	U20	-4		Cleethorpes	Bedford	8 Oct 11
290	29.28	36.72		Nicola Gore		5		West Cheshire	Stretford	14 Aug 11
291	29.27	34.89		Alexandra Bartle	U17	-8		Kingston & Poly	Kingston	22 May 11
292	29.24	32.16		Rachel Bayliss	V40	19		Croydon	Andover	30 Apr 11
293	29.18	29.21		Karen Llewellin	V45	26		Pembrokeshire	Wrexham	21 May 11
293	29.18	31.86		Kathleen Madigan	V40	20		Aberdeen	Cardiff	5 Jun 11
295	29.13	29.13	PB	Levak Limaviciute	U20	-4		Team Glasgow	Gateshead	24 Jul 11
296	29.09	32.95		Lauren McKay	U20	-6		Northern Ireland Schs	Antrim	20 May 11
297	29.03	29.03	PB	Vicky Sefton	U20	-4		Northern Ireland Schs	Antrim	20 May 11
298	28.99	33.88		Evaun Williams	V70	52		Enfield & Haringey	Ashford	30 Apr 11
298	28.99	30.70		Hannah Kelley		1		Sutton-in-Ashfield	Horspath	4 Jun 11
298	28.99	28.99	PB	Kim Weaving	V50	32		Thanet AC	Canterbury	25 Sep 11
301	28.89	32.51		Gemma Llewellyn		2		Liverpool H	Crawley	2 Jul 11
302	28.83	28.83	PB	Rebecca Keens	U20	-6		Luton	Luton	20 Aug 11
303	28.81	28.81	PB	Charlotte Lawson	U20	-5	Carolyn Franks	Cheltenham	Derby	28 Aug 11
304	28.76	35.02		Emma Jones	V35	17		Poole AC	Yeovil	4 Sep 11
305	28.71	31.95		Jo Norbury		9		City of Salisbury	Salisbury	9 Jul 11
306	28.66	28.73		Adele Stach-Kevitz	V40	19		Newham & Essex Beagles	Lee Valley	9 Jul 11
307	28.62	29.83		Thereza Oliver-Smith	U23	-2		Rotherham	Cudworth	3 Jul 11
308	28.59	36.00		Gillian Eacott		10		Guildford & Godalming	Kingston	15 May 11
309	28.57	28.57	PB	Eleanor Woolcott	U17	-7	Bob Willows	Brighton & Hove	Crawley	15 May 11
310	28.53	28.89		Sharon Harper	V40	19		Oldham & Royton	Bradford	18 Sep 11
311	28.50	31.04		Louisa Marshall	U17	-7		Great Yarmouth	Peterborough	29 Aug 11
312	28.48	28.48	PB	Heidi Silcox	U20	-4		Yeovil	Woking	9 Jul 11
313	28.45	28.45	PB	Jan Farmer	V55	38		Serpentine	Battersea Park	11 May 11
313	28.45	28.45	PB	Christina Clarke		1	Sam Cater	Bromsgrove & Redditch	Stafford	3 Jul 11
315	28.39	31.37		Kate Whiston-Smith	U23	-2		Solihull & Small Heath	Nuneaton	14 May 11
316	28.36	28.36	PB	Lisa Dobbins	U17	-7		City of Derry	Antrim	20 May 11
317	28.28	28.28	PB	Beth Crosby	U17	-8		Middlesbrough (Mandale)	Middlesbrough	11 Jun 11
318	28.23	34.27		Ade Kam	V45	26		Radley	Horspath	30 Apr 11
319	28.21	30.37		Abigail Moronkeji	U23	-2		Thames Valley	Bedford	1 May 11
320	27.95	32.82		Claire Cameron	V50	31		Victoria Park City of Glasgow	Solihull	6 Jul 11
321	27.91	28.72		Julie Driscoll	V40	20		Brecon	Aberdare	6 Aug 11
322	27.89	30.74		Bethany Staniland		1	Tony Cook	Thames Valley	Wormwood Scrubs	3 Sep 11
323	27.80	30.33		Brenda Russell	V50	31		Vale of Aylesbury	Peterborough	21 May 11
324	27.78	27.78	PB	Katherine Knight	U20	-5	Brian Kiernan	Havering	Hendon	4 Jun 11
325	27.75	33.36		Sarah Besford	V40	23		Chelmsford	Chelmsford	4 May 11
326	27.52	29.35		Mary Davies	V35	14		Serpentine	Lee Valley	26 Feb 11
327	27.50	27.50	PB	Rebecca Fagan	U20	-6		Telford AC	Tipton	10 Jul 11
328	27.34	27.34	PB	Judith Jagger	V50	29		Grantham AC	Grantham	14 May 11
328	27.34	36.90		Kerry McIlwaine	U17	-7		Northern Ireland Schs	Antrim	20 May 11
328	27.34	31.83		Rosemary Hutton	V60	42	Dennis Elkins	Wimborne	Portsmouth	14 Sep 11
331	27.31	29.56		Gaye Clarke	V50	29		Ryston	Peterborough	4 May 11
331	27.31	34.94		Nneka Ofulue	U20	-5	Clyde Gordon	Shaftesbury Barnet	Winchester	6 Aug 11
333	27.23	27.23	PB	Yasmin Cazeau	U17	-8		Enfield & Haringey	Basildon	10 Jul 11
334	27.20	37.19		Jenny Cooper	V45	27		Wolverhampton & Bilston	Stoke	7 May 11
335	27.17	27.17	PB	Gerelle Pasquin	U17	-6		Pitreavie	Cardiff	16 Jul 11
336	27.15	27.15	PB	Elicia Bones	U17	-7	Nicola Carter	Scunthorpe & District AC (Defunct)	Cudworth	6 Aug 11
337	27.13	30.28		Alicia Workman	U17	-6		Banbury	Telford	4 Jun 11
338	27.10	36.96		Rosamund Conroy		9		Cambridge Uni	Cambridge	21 May 11
339	27.09	27.09	PB	Stephanie McNally	U20	-5	Philip Wells	Hereford	Worcester	3 Jul 11
340	27.08	32.62		Odette McHenry	V35	17		Kingston & Poly	Loughborough	15 Sep 11
341	27.07	35.74		Anna Carpendale		12		Maas	Kerkrade, NED	27 Aug 11
342	27.02	27.02	PB	Shannon Jones	U17	-8	Shirley Quinn	Chelmsford	Chelmsford	1 May 11
343	27.01	36.20		Rebecca Makin	U20	-4		Bolton	Blackburn	3 Jul 11
344	27.00	38.75		Melissa Moffett	U15	-9		Ballymena & Antrim	Belfast	14 Apr 11
345	26.89	31.36		Bronagh Doherty	U20	-6		Olympian Youth	Tullamore, IRL	9 Jul 11
346	26.70	29.43		Liz Shearman				Exeter	Carshalton	30 Apr 11
347	26.69	27.46		Angela Morgan	V50	30		Eastbourne	Crawley	15 May 11
348	26.61	27.71		Iyabo Adekunle	U17	-6		Enfield & Haringey	Bromley	24 Jul 11
349	26.57	26.73		Melissa Timpson	U20	-5		Orion	Walthamstow	30 Jul 11
350	26.48	26.48	PB	C Boreham	U17	-6		Essex Schs	Chelmsford	11 Jun 11
351	26.42	35.20		Jill Lula	V35	13		South London	Wormwood Scrubs	3 Sep 11
352	26.35	26.35	PB	Sommer Birch-Skerritt	U17	-8		London Heathside	Parliament Hill	8 May 11
353	26.32	36.60		Kirsty Law		3	Mark Wiseman	Sale Harriers Manchester	Eton	7 May 11
354	26.26	27.51		Kathryn McCluggage	U20	-5		Northern Ireland Schs	Antrim	20 May 11
355	26.25	33.41		Laura Feely	U17	-6	Mick Shortland	Stevenage & North Herts	Stevenage	20 Aug 11
356	26.22	27.99		Anita Rush	V40	21		Woking	Woking	21 May 11
356	26.22	27.55		Rachel Koomson	U17	-8		St. Mary's Richmond	Twickenham	5 Jun 11
358	26.12	29.35		Odette Dicke	V45	25		Worthing	Portsmouth	14 Sep 11
359	26.10	31.70		Victoria Bass		8		Swindon	Swindon	8 Jan 11
360	26.07	29.26		Heidi Bradley		12	Ben Frary	Cleethorpes	Cleckheaton	14 Aug 11
361	26.00	31.16		Catherine Owusu		7		Wycombe	Ipswich	21 May 11
361	26.00	26.00	PB	Ashley Gould	U17	-8		Ealing Southall & Middx	Eltham	19 Jun 11
363	25.93	30.57		Lorna Rogers	V35	15		Dundee Hawkhill	Dundee	3 Jul 11
364	25.90	25.90	PB	Lydia Chadwick	U17	-7		Tynedale	Hexham	19 Jun 11
365	25.85	34.09		Anne-Marie Walton	V35	16		Dudley & Stourbridge	Telford	4 Jun 11
366	25.82	27.64		Fiona Thomas		11		Skyrac	Middlesbrough	4 Jun 11
367	25.65	28.96		Katie Nicholson	U15	-9		Cumbria Schs	Carlisle	11 Jun 11
368	25.60	30.46		Amy Cox	U20	-4		Havering	Luton	10 Jul 11
369	25.58	26.89		Katherine Evans	U17	-8		Hereford	Nuneaton	19 Jun 11
369	25.58	43.96		Rosalind Stansbury	V35	15		City of Portsmouth	Carshalton	20 Aug 11
371	25.52	26.06		Claire Tompsett		10		Hillingdon	Peterborough	21 May 11
372	25.50	25.50	PB	Anthea Bramford	V60	41		Cambridge & Coleridge	Bedford	4 May 11
373	25.49	25.92		Sue Saunders	V45	26		Kidderminster & Stourport	Worcester	14 May 11
374	25.46	25.46	PB	Elaine Cank		10		Trafford	Stretford	14 Aug 11
375	25.43	26.74		Emily Barber	U17	-7		Gateshead	Gateshead	27 Aug 11
376	25.25	26.08		Jacqueline Porter	V45	27		Tipton	Corby	7 May 11
376	25.25	28.02		Rhian Hanson		4		Cornwall AC	Par	15 May 11
378	25.24	25.24	PB	Georgie Smith	U17	-7		Swindon	Eltham	20 Aug 11
379	25.21	30.72		Fiona Davidson	V35	16	Bob Masson	Aberdeen	Dundee	3 Jul 11
379	25.21	33.89		Rebecca Spear	U17	-8	Colin Petty	North Devon	Exeter	4 Sep 11
381	25.16	27.41		Emily Rawlins F20/T20	U20	-4	Brian Spriggs	Sale Harriers Manchester	Watford	25 Jun 11
381	25.16	35.81		Ruth Doran	U20	-5	Roseanne Hutchinson	Liverpool Pembroke Sefton	Wigan	28 Aug 11
383	25.15	27.20		Lisa Howarth	U23	-3		Doncaster	Cudworth	14 Aug 11
384	25.13	30.54		Emma Kirk-Odunubi	U20	-4	Bob Willows	Brighton & Hove	Canterbury	3 Sep 11
385	25.09	25.74		Dorothy Rubery	V45	27		Charnwood	Rugby	4 Jun 11
386	25.00	25.00	PB	Kelsey Dawes	U17	-8	Kathleen Warhurst	Lincoln Wellington	Doncaster	5 Jun 11
Resident Non UK Athletes
	55.57	58.46		Linda Benin		1		Sale Harriers Manchester	Lincoln	4 Jun 11
	54.11	55.13		Bolanle Ogun		12	Lorraine Shaw	Windsor Slough Eton & Hounslow	Calabar, NGR	24 Jun 11
	52.19	52.19	PB	Debbie McCaw		9	Jamie Bath	Ealing Southall & Middx	Chelmsford	21 May 11
	37.09	37.09	PB	Edel Meagher		13		Scunthorpe & District AC (Defunct)	Wakefield	7 May 11
	36.59	41.46		Irish Sirmons		9	Shirley Quinn	City of Portsmouth	Kingston	30 Apr 11
	34.89	37.34		Krisztina Black	V35	14		Bournemouth	Canterbury	3 Sep 11
	33.17	35.03		Jennifer Tibbenham				Ashford AC	Tonbridge	20 Aug 11
	27.52	49.80		Laeken Impey	U15	-8	Jack Kee	Marshall Milton Keynes	High Wycombe	11 Jun 11