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HT4K U20 Women All Time to 45.27							Head to Head Top 10
Rank	Perf	PB		Name	Year	Coach	Club	Venue	Date
1	66.01	74.54		Sophie Hitchon	3	Derek Evely	Blackburn	Moncton, CAN	24 Jul 10
2	64.09	70.59		Charlotte Payne D	3	Paul Dickenson	Reading AC	Milton Keynes	3 Jul 21
3	62.84	62.84	PB	Charlotte Williams	1	Michael Hitchon	Blackburn	Bedford	22 Jun 19
4	61.94	63.11		Myra Perkins	3	Alan Bertram	Falkirk	Bedford	1 May 11
5	61.77	61.77	PB	Kimberley Reed	3	Scott Reed	Edinburgh AC	Bedford	3 May 14
6	60.83	62.30		Louisa James	3	John Hillier	Shaftesbury Barnet	Crawley	25 May 13
7	60.75	60.75	PB	Abbi Carter	2	Dave Smith	Kingston upon Hull	Barcelona, ESP	12 Jul 12
8	59.71	69.39		Tara Simpson-Sullivan	2	Robert Halliwell	Wigan & District	Sportcity	26 May 19
9	59.63	69.72		Katie Head	2	Paul Head	Newham & Essex Beagles	Horspath	1 Sep 18
10	59.35	62.75		Alice Barnsdale	3	Dave Smith	Lincoln Wellington	Orlando FL, USA	16 Mar 18
11	59.19	59.19	PB	Kirsty Costello	2	Chris Bennett	Kilbarchan	Bedford	19 Jun 21
12	59.14	68.72		Amy Phillips	3	Paul Dickenson	Windsor Slough Eton & Hounslow	Fargo ND, USA	21 Apr 17
13	58.34	63.87		Rebecca Keating	3	Paul Dickenson	Shaftesbury Barnet	Hendon	26 Jun 16
14	58.32	58.32	PB	Angela McAuslan-Kelly	1	Jim Green	Thames Valley	Loughborough	27 May 23
15	58.27	58.27	PB	Katie Lambert	2	Steve Pearson	Kidderminster & Stourport	Loughborough	21 May 17
16	57.97	60.88		Rachael Beverley	3		Sale Harriers Manchester	Birmingham	25 Jul 98
17	57.96	57.96	PB	Olivia Stevenson	1	Dave Smith	Kingston upon Hull	Hull	10 Jun 17
18	57.63	57.63	PB	Nicola Dudman	2		Herts Phoenix	Manchester	16 Jun 02
19	57.50	57.79		Danielle Broom	2	Paul Rees	Bournemouth	Bournemouth	9 Jun 18
20	57.45	68.97		Sarah Holt	3	John Pearson	Sale Harriers Manchester	Kaustinen, FIN	29 Jun 06
21	57.43	73.02		Anna Purchase	1	Rob Careless	Notts	Nottingham	30 Apr 17
22	57.39	59.94		Zoe Price	3	Ronnie Bomba	Liverpool H	Sportcity	18 Aug 21
23	57.08	57.26		Phoebe Baggott	2	Steve Pearson	Birchfield H	Loughborough	9 Sep 20
24	56.95	68.13		Amber Simpson	3	John Parkin	Deeside AAC	Loughborough	20 May 18
25	56.78	56.78	PB	Victoria Thomas	2		Blackheath & Bromley	Bedford	22 Jul 06
26	56.74	56.74	PB	Rachel Blackie	2		Blackheath & Bromley	Crystal Palace	17 Jun 06
27	56.69	63.44		Philippa Davenall	2	Robert Earle	Colchester H	Crystal Palace	10 Jun 17
28	56.24	62.96		Sam Hynes	3	Jamie Bath	Shaftesbury Barnet	Perivale	4 May 05
29	56.23	56.23	PB	Jessica Charlie Bennett	3	David Callaway	Southampton	Eton	4 Jun 22
30	55.81	55.81	PB	Toni Wells	3	Lorraine Shaw	Swansea	Loughborough	3 Mar 12
31	55.76	57.16		Hannah Evenden	3	Paul Evenden	Edinburgh AC	Sportcity	12 Jun 10
32	55.60	61.19		Emma O'Hara	2	Kevin O'Hara	Radley	Horspath	26 May 13
33	55.32	55.50		Maggie Okul	2	Dave Smith	Kingston upon Hull	Hull	14 May 16
34	55.30	66.46		Rachel Hunter	3		Ayr Seaforth	Olympic Park	7 May 12
35	55.28	65.03		Susan McKelvie	3	Alan Bertram	Edinburgh Southern	Bedford	27 Jun 04
36	55.22	64.74		Laura Douglas	3	Kevin Madden	Sale Harriers Manchester	Loughborough	18 May 02
37	55.13	55.13	PB	Ffion Palmer	3	Adrian Palmer	Cardiff	Cardiff	2 Jul 19
38	55.10	58.47		Mhairi Porterfield	3	Colin McCulloch	Pitreavie	Nicosia, CYP	27 May 00
39	54.72	54.72	PB	Helen Bloomfield	2		Gateshead	Ljubljana, SLO	26 Jul 97
40	54.67	65.52		Kayleigh Presswell	3	Jack Kee	Marshall Milton Keynes	Cardiff	15 Jul 14
41	54.49	54.49	PB	Molly Walsh	1	Steve Pearson	Wolverhampton & Bilston	Loughborough	16 Sep 17
42	54.48	63.96		Lyn Sprules	2		Borough of Hounslow	Bedford	2 Jul 94
43	53.84	57.90		Megan Larkins	3	John Pearson	Braintree	Colchester	19 Aug 17
44	53.80	66.80		Carys Parry	4	Lorraine Shaw	Rhondda	Santiago, CHI	17 Oct 00
44	53.80	57.08		Monique Buchanan	2		Woodford Green Essex Ladies	Barking	15 May 05
46	53.78	57.44		Anna Merritt	2		Southampton	Woodford	10 Oct 20
47	53.77	57.22		Candy Lockett	3	Mark Andrew Hill	Birchfield H	Elon NC, USA	14 Apr 18
48	53.40	54.78		Cerys Thomas	2		City of Portsmouth	Southampton	28 Jul 19
49	53.34	58.97		Diana Holden	3		Belgrave	Feltham	13 Aug 94
50	53.32	69.44		Jessica Mayho	3	Michael Morley	Bingley	Birmingham	2 Jun 12
51	53.28	53.65		Anna Loughlin	2	Murray Grant	Bristol & West	Tamworth	7 Jul 19
52	53.13	53.13	PB	Katy Lamb	3		Kent Schs	Battersea Park	14 Jul 01
53	53.11	53.11	PB	Lily Murray	2	Gareth Cook	Swale Combined	Woodford	22 Apr 23
54	53.06	53.06	PB	Stephanie Fowler	2	Douglas Cameron	Edinburgh AC	Sheffield	23 Jul 17
54	53.06	53.06	PB	Lara Moffat	1	Jack Kee	Marshall Milton Keynes	Lee Valley	25 Apr 21
56	52.80	58.15		Natalie Robbins	2	Susan McKelvie	Edinburgh AC	Grangemouth	27 Aug 17
57	52.57	59.57		Hayley Murray	2	Christopher Murray	Birchfield H	Loughborough	5 Jul 08
57	52.57	52.57	PB	Holly Rodgers	3		Rotherham	Loughborough	17 Apr 16
59	52.33	68.63		Zoe Derham	2	Lorraine Shaw	Birchfield H	Newport	13 Jun 99
60	52.24	53.21		Rhiannon McNally	1		Abbey AC	Belfast	9 May 05
61	52.07	52.07	PB	Lotte Hoare	1	Karl Lasis	Crawley	Crawley	15 Jul 15
62	51.94	51.94	PB	Gaby Silcock	2		Ballymena & Antrim	Tullamore, IRL	4 Jun 11
63	51.86	56.40		Sara Bobash	3	Steve Pearson	Wolverhampton & Bilston	Connah's Quay	29 Sep 13
64	51.78	51.78	PB	Heather Cubbage	2	Andrew Neal	City of Portsmouth	Bournemouth	30 Jun 19
65	51.76	64.06		Pippa Wingate	3	Gareth Cook	Kingston & Poly	Crystal Palace	8 Jul 12
66	51.62	51.62	PB	Julie Lavender	2	Steven Towers	Sunderland	Gateshead	15 May 94
66	51.62	53.90		Laura Chalmers	2		Elgin	Inverness	11 Jul 04
68	51.54	63.47		Lucy Marshall	2	Gary Herrington	Rugby & Northampton	Derby	3 Sep 00
69	51.52	51.52	PB	Ava Leigh	3	Michael Hitchon	Blackburn	Blackpool	3 Apr 22
70	51.43	51.43	PB	Lana Fulcher	3	Malcolm Fenton	Ipswich	Cambridge	19 May 18
71	51.34	51.34	PB	Helen Taylor	3		Wakefield	Liverpool	12 Aug 01
72	51.26	52.82		Rachel MacLennan	3	Duncan Flockhart	Inverness	Grangemouth	15 Aug 21
73	51.22	51.22	PB	Heather Fawcett	3		Kilbarchan	Grangemouth	5 Jun 19
74	51.14	52.21		Sarah Buwembo	2		Woodford Green Essex Ladies	Ipswich	23 Aug 09
75	51.01	61.95		Annabelle Crossdale	2	Barry Hawksworth	Notts	Loughborough	14 Apr 13
76	50.95	60.74		Hannah Blood	2		Sale Harriers Manchester	Stretford	14 May 19
77	50.86	52.63		Sarah Stanhope	2	John Pearson	Lincoln Wellington	Loughborough	16 Sep 12
78	50.74	51.66		Anna Johnson	2		Trafford	Eton	5 Aug 06
79	50.73	54.78		Maria Schofield	2	Paul Wilson	City of York	York	8 Jun 19
80	50.66	55.42		Vicci Allan	2		Trafford	Derby	12 Sep 99
81	50.57	50.57	PB	Chelsea Coker	2	Shirley Quinn	Chelmsford	Colchester	8 Sep 11
82	50.56	50.56	PB	Zoe Dakin	2	Paul Jensen	Swansea	Bedford	21 Jun 14
83	50.54	50.54	PB	Charlotte Gould	2	Paul Dickenson	Windsor Slough Eton & Hounslow	Hendon	30 Aug 14
84	50.52	54.03		Catherine Garden	2		Pitreavie	Coatbridge	3 Aug 97
85	50.50	54.15		Sarah Harrison	2		Shaftesbury Barnet	Harrow	2 Aug 97
86	50.47	50.47	PB	Beth Mitchell	2	Paul Gair	Sutton-in-Ashfield	Tamworth	10 Jul 11
87	50.42	50.42	PB	Nicola Stevenson	2		Bridgend	Varaždin, CRO	7 Jul 07
88	50.36	50.98		Kate Yhnell	1	Lorraine Shaw	Gloucester	Bedford	21 Jun 08
89	50.28	50.28	PB	Caitlyn-Ann Mackie	2		Falkirk	Bedford	21 Jun 08
90	50.24	50.24	PB	Amy Howard	3		Skyrac	Cleckheaton	7 May 06
91	50.21	50.21	PB	Adanna Okeahialam	2	Paul Evenden	Bingley	Kingston	4 Jul 10
92	50.12	50.12	PB	Steph Owens	1		West Cheshire	Stretford	12 Aug 08
93	50.08	56.94		Helen Broadbridge	2	Bob Broadbridge	Newbury	Birmingham	10 Jul 10
94	50.06	58.35		Cathy Coleman	3		Guildford & Godalming	Guildford	19 Aug 17
95	49.95	49.95	PB	Amy Clemens	2	Jamie Bath	Shaftesbury Barnet	Eton	1 May 11
96	49.91	49.91	PB	Jacqueline Plain	2		Falkirk	Grangemouth	8 Jun 12
97	49.85	49.85	PB	Bekki Roche	2		Southport Waterloo	High Point NC, USA	2 Apr 21
98	49.48	52.28		Samantha Burns-Salmond	3		Trafford	Middlesbrough	13 Aug 95
99	49.46	49.46	PB	Melissa Cooper	1		Invicta East Kent	Hendon	2 Sep 07
100	49.44	49.44	PB	Lauren Hill	1	Mark Andrew Hill	Chesterfield	Birmingham	14 Jul 18
100	49.44	49.44	PB	Jasmine Routledge	1	John Pearson	Charnwood	Loughborough	30 Jun 19
102	49.36	49.36	PB	Victoria Wiltshire	1	Michael Davies	Blackheath & Bromley	Reading	25 Jun 17
103	49.10	49.10	PB	Hannah Morgan	2		Newport H	Newport	24 Jul 16
104	49.03	52.00		Stacey Wilson	3	Colin McCulloch	Edinburgh Southern	Glasgow (S)	13 Aug 06
104	49.03	49.03	PB	Vicki Pellett	2	Michael Jones	Crawley	Crawley	1 Jul 18
106	49.02	49.02	PB	Ellie-J Webb	1	Ken Holmes	Team Bath	Stoke Gifford	16 Jun 15
107	49.01	49.01	PB	Shannon Waldron	1		Victoria Park City of Glasgow	Grangemouth	7 Jun 19
108	48.98	63.61		Liz Carter	3		Woodford Green Essex Ladies	Florence SC, USA	21 Sep 96
109	48.97	56.26		Poppy Bean	3	Jan Aarre	Notts	Loughborough	24 Aug 19
110	48.90	51.32		Katy Barnard	1	John Little	Border	Carlisle	14 May 11
111	48.89	48.89	PB	Josephine Larkins	1		Colchester H	Hendon	11 Jul 20
112	48.84	48.84	PB	Sarah-Jane Anthony	1	Paul Dickenson	Aldershot, Farnham & District	Aldershot	27 May 12
113	48.81	48.81	PB	Ellie Chandler	2		Windsor Slough Eton & Hounslow	Portsmouth	17 Sep 17
114	48.77	48.96		Sophie Mace	2	Mark Wiseman	Walton	Kingston	14 May 17
115	48.67	51.22		Lois Fileman	3	John Pearson	Tavistock	Tavistock	16 Aug 20
116	48.53	48.53	PB	Olivia Austin	2	David Callaway	Southampton	Winchester	5 May 23
117	48.48	62.66		Rachel Wilcockson	2	Paul Gair	Mansfield	Coventry	3 Jul 05
118	48.38	50.35		Vicky Johnson	2	Kevin Madden	Liverpool H	Stretford	3 Aug 08
119	48.34	48.34	PB	Ellie White	3	Dennis Elkins	Wimborne	Poole	20 May 18
120	48.32	48.75		Rachel Hicks	3	David Walker	Lewes	Portsmouth	29 May 05
121	48.20	52.37		Katy Wilson	2	Ed Griss	Birtley	Liverpool	17 Jun 07
122	48.18	61.48		Suzanne Roberts	2		Wakefield	Blackburn	1 Jun 97
123	48.11	48.11	PB	Nikita Morgan	2		Gloucester	Bedford	25 May 08
124	48.07	49.11		Jasmine Trapnell	3	John Pearson	Marshall Milton Keynes	Loughborough	9 May 21
125	48.03	48.56		Hannah Gellatly	2	John Edwards	City of Plymouth	Bedford	13 Jun 21
126	48.02	48.02	PB	Jasmine Richardson	2	Michael Martin	Sale Harriers Manchester	Stretford	30 May 23
127	47.92	47.92	PB	Laura Runciman	1	Shirley Quinn	Chelmsford	Bedford	10 Jun 18
128	47.88	56.23		Stephanie Hendy	2	John Pearson	Peterborough	Hendon	8 Aug 10
128	47.88	47.88	PB	Dawn Russell	2	Karen Costello	Glasgow Jaguars	Grangemouth	22 Apr 23
130	47.87	47.87	PB	Donna Kent	2	Shaun Medlen	Bexley	Crystal Palace	15 Jun 08
131	47.83	52.31		Emma Bowie	1	Margery Swinton	Edinburgh AC	Inverness	3 Jun 14
132	47.81	47.81	PB	Gypsy Nash	1	Paul Head	Blackheath & Bromley	Chelmsford	16 Jul 22
133	47.78	49.55		Libby Taylor	3	Rob Careless	Stevenage & North Herts	Watford	31 Jul 21
134	47.72	47.72	PB	Sarah Robinson	3	Dave Smith	Kingston upon Hull	Hull	25 Jul 20
135	47.59	47.59	PB	Leah Runnacles	1	Paul Head	Reading AC	Bromley	28 May 17
136	47.52	47.52	PB	Vicki Clark	1		Ashford AC	Colindale	1 Aug 98
137	47.46	47.46	PB	Emma Rae	1	Colin McCulloch	Shaftesbury Barnet	Hendon	23 Jul 17
138	47.38	47.38	PB	Belinda Heil	2		Belgrave	Watford	2 Jul 00
139	47.33	67.58		Shirley Webb	2		Trafford	Don Valley	7 Jul 00
140	47.32	47.32	PB	Stephanie Howe	2		Woodford Green Essex Ladies	Woodford Green	20 May 17
141	47.28	47.28	PB	Charlotte Murray	1		Swansea	Gloucester	20 Jul 07
142	47.27	47.27	PB	Claire Beaumont	3	Paul Gair	Mansfield	Hendon	10 Jul 11
143	47.23	47.23	PB	Lucy Forrest	2	Barry Hawksworth	Rotherham	Nuneaton	12 Jun 21
144	47.19	48.55		Emma Sharpe	2	Colin Petty	North Devon	Exeter	8 Jun 19
145	47.13	47.13	PB	Maria Brett	1		Newquay & Par	Exeter	1 Sep 13
146	47.08	49.33		Sadie Watts	2		Marshall Milton Keynes	Milton Keynes	24 May 09
147	47.03	48.83		Amy Clarke	3	Raymond Scovell	Sutton & District	Sandown	10 Sep 05
148	46.96	46.96	PB	Grace Adeleye	3	Clive Thomson	Medway & Maidstone	Horspath	7 Sep 19
149	46.95	52.95		Jenna Galiszewski	1	Joseph Walker	Derby	Derby	15 Apr 08
150	46.93	46.93	PB	Emma Harrison	1		Blackburn	Blackpool	15 May 22
151	46.90	46.90	PB	Freya Brennand	2	Eric Davison	Brighton & Hove	Crawley	15 May 22
152	46.86	48.58		Caitlin Price	2	Ronnie Bomba	Liverpool H	Sportcity	11 Jun 17
152	46.86	46.86	PB	Gracie Jenvey	2	David Callaway	Southampton	Winchester	5 May 23
154	46.85	48.00		Kirsty Finlay	1	Rob Careless	Notts	Nuneaton	24 Apr 19
154	46.85	46.85	PB	Cassey Grimwade	2	Lisa Grimwade	Swansea	Aberdare	7 Sep 21
156	46.78	66.85		Shaunagh Brown	3	John Hillier	Blackheath & Bromley	Eltham	30 Aug 09
157	46.76	46.89		Helen Ephgrave	2		Guildford & Godalming	Kingston	11 May 03
157	46.76	46.76	PB	Rebecca Orrell	2	Michael Hitchon	Blackburn	Blackpool	19 Mar 16
159	46.74	50.33		Ellen Thrall	3	Lorraine Shaw	Gloucester	Bath	2 Apr 17
160	46.66	49.96		Maggie Donnelly	2		Mid Ulster	Santry, IRL	15 Jun 08
161	46.59	50.67		Lauren Aldridge	3	Mick Shortland	Stevenage & North Herts	Sandy	9 Aug 18
162	46.52	46.52	PB	Oyebanke Jemiyo	1	Michael Davies	Blackheath & Bromley	Hendon	24 Aug 08
163	46.49	46.49	PB	Jenna Lander	3		Tamworth	Derby	23 May 04
163	46.49	46.49	PB	Claire Phillips	1		Ealing Southall & Middx	Abingdon	4 Jun 05
163	46.49	46.49	PB	Megan Rushmore	1	Gary Howe	West Norfolk	Norwich	27 Apr 14
163	46.49	46.49	PB	Amelia Fettis	2		Newport H	Aberdare	25 Apr 23
167	46.39	46.39	PB	Karen Bell	2			Grangemouth	25 Jun 00
168	46.38	50.05		Georgina Howe	1	Gary Howe	Ipswich	Bury St. Edmunds	24 Sep 11
169	46.36	46.36	PB	Emily Pearce	1		Rhondda	Brecon	27 Aug 16
170	46.35	46.35	PB	Christiana Kamdom Kemegne	2		Croydon	Kingston	14 May 23
171	46.34	50.84		Charlotte Stallard	2	Lorraine Shaw	Gloucester	Cheltenham	2 Aug 14
172	46.32	46.32	PB	Jenna Cannell	1		City of Norwich	Woodford	27 Jun 10
173	46.22	48.33		Lorne Tait	3		Elgin	Glasgow (S)	18 Jun 06
174	46.18	46.18	PB	Zoe Ash	2		Rugby & Northampton	Derby	27 Apr 08
175	45.97	63.98		Christina Jones	3	Lorraine Shaw	Bristol & West	Par	20 Sep 09
176	45.71	45.71	PB	Andreea Golban	1		Woodford Green Essex Ladies	Horspath	7 Sep 19
177	45.70	45.70	PB	Rachel Clough	1			Colwyn Bay	19 Jun 99
178	45.66	45.66	PB	Rachel Bashforth	3		Blackpool & Fylde	Glasgow (S)	2 May 05
179	45.65	45.65	PB	Hannah Farrell	1	John Little	Border	Carlisle	26 May 12
180	45.58	45.58	PB	Eilidh Tait	1		Elgin	Elgin	30 Jun 07
181	45.55	49.43		Kirsty-Anne Ebbage	3	John Hillier	Tonbridge	Bournemouth	28 Aug 21
182	45.47	54.18		Emily Campbell	3	Michael Swain	Notts	Abingdon	30 Jun 13
183	45.46	45.46	PB	Stacey Lebond	2		Rotherham	Hull	15 Jul 07
184	45.38	45.38	PB	Nichole Birmingham	3	Jan Aarre	Birchfield H	Birmingham (U)	26 Jun 19
185	45.36	57.40		Sarah Moore	3		Bristol AC	Bristol	16 Sep 92
185	45.36	45.36	PB	Gabriella Holt	3	Ken Holmes	Team Bath	Hull	18 Jul 19
187	45.33	45.33	PB	Kirsty Douglas	2		Charnwood	Mansfield	25 Jul 10
188	45.28	45.28	PB	Helen Gilbert	3		Grantham AC	Scunthorpe	19 Aug 01
189	45.27	48.87		Kirsty Wilson	2	Colin McCulloch	Pitreavie	Dunfermline	13 Apr 03
Resident Non UK Athletes
	59.74	59.74	PB	Alessandra Wall	3		Cardiff	Gothenburg, SWE	14 Jun 14
	58.98	61.19		Emma O'Hara	3	Kevin O'Hara	Radley	Philadelphia PA, USA	24 Apr 14
	57.15	58.46		Linda Benin	2		Ealing Southall & Middx	Amien, FRA	2 Jun 07
	56.27	61.09		Cathrine Beatty	3	Ken Holmes	Bristol & West	Limassol, CYP	10 Jun 12
	51.76	53.13		Simbiyat Sikiru	2		Woodford Green Essex Ladies	Woodford	8 Aug 21
	49.80	49.80	PB	Laeken Impey	2	Jack Kee	Marshall Milton Keynes	Bedford	20 Jun 15