Ranking List


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HT7.26K Men Overall 2010 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
1	72.95	75.63		Alex Smith	U23	-1		Sale Harriers Manchester	Delhi, IND	8 Oct 10
2	71.88	76.93		Mark Dry		1	Chris Black	Woodford Green Essex Ladies	Gothenburg, SWE	13 May 10
3	71.70	71.70	PB	Matt Lambley		1	Mike Morley	City of Sheffield	Loughborough	23 May 10
4	70.93	72.79		Andy Frost		7	Chris Black	Woodford Green Essex Ladies	Grangemouth	29 May 10
5	70.45	72.45		Mike Floyd		12	Kevin Madden	Sale Harriers Manchester	Bedford	15 Aug 10
6	70.36	76.43		Michael Jones	V45	25	Alan Bertram	Belgrave	Hendon	5 Jun 10
7	69.92	71.75		Peter Smith	U23	-3	Dave Smith	Birchfield H	Bedford	20 Jun 10
8	69.72	71.01		Amir Williamson		1	Paul Head	Newham & Essex Beagles	Crystal Palace	13 Jun 10
9	69.17	70.82		James Bedford	U23	-1	Dave Smith	Birchfield H	Hull	4 Sep 10
UK 10 TARGET: 67.71
10	67.62	68.69		Simon Bown	V35	14	Robert Earle	Newham & Essex Beagles	Crystal Palace	13 Jun 10
11	67.08	70.90		Michael Bomba		2	Ronnie Bomba	Liverpool H	Wrexham	14 Aug 10
12	66.07	66.07	PB	Samuel Coe	U23	-2	Paul Dickenson	City of Norwich	Hendon	8 Aug 10
13	65.71	70.18		Chris Shorthouse	U23	-1	John Pearson	Notts	Loughborough	1 May 10
14	63.53	76.45		Chris Bennett	U23	-2	Alan Bertram	Shaftesbury Barnet	Eton	31 Jul 10
15	63.23	64.22		Matthew Bell		10		Birchfield H	Birmingham	13 Jun 10
16	62.07	63.28		Alistair Williamson	U23	-1	Paul Head	Met Police	Hendon	8 Aug 10
17	61.79	64.43		Alex Warner	U23	-2	Lorraine Shaw	Windsor Slough Eton & Hounslow	Birmingham	17 Apr 10
18	61.36	64.69		Matthew Richards		2	Paul Jensen	Belgrave	Cardiff	29 Aug 10
19	61.05	65.59		Joe Bloomfield	U23	-3	John Pearson	Ipswich	Colchester	30 Aug 10
20	60.92	60.94		Justin Sysum		3	Lorraine Shaw	Gloucester	Birmingham	13 Jun 10
21	60.34	70.33		John Pearson	V40	22		Charnwood	Loughborough	1 May 10
22	60.18	63.48		Andrew Jordon	U20	-4		Blackheath & Bromley	Loughborough	23 May 10
23	59.29	61.61		Roger Bate		5		Trafford	Liverpool	18 Sep 10
24	58.04	61.86		Matthew Sutton		7	Lorraine Shaw	Birchfield H	Stoke	3 Jul 10
25	57.95	65.53		Glen Kerr	V35	14		Bedford & County	Bedford	31 May 10
26	57.70	67.82		Steve Whyte	V45	24		Thames Valley	Bedford	9 May 10
27	57.66	58.96		Wayne Powell	V35	17	Lorraine Shaw	Gloucester	Yate	5 Sep 10
28	56.74	59.15		David Little		7		Glasgow City	East Kilbride	25 Aug 10
29	56.56	56.56	PB	Simon Bissell		3	Robert Halliwell	City of Sheffield	Blackpool	14 Mar 10
30	56.11	65.81		Carl Saggers		5		Enfield & Haringey	Birmingham	3 Jul 10
31	56.09	63.76		Graeme Level	U23	-1	Neil Ellerby	Gateshead	Jarrow	28 Jul 10
32	55.52	62.01		Graham Holder	V35	16		Shaftesbury Barnet	Woodford	19 Jun 10
33	55.30	62.60		Robert Earle	V45	28		Colchester H	Hendon	5 Jun 10
34	55.24	58.49		William Lowndes		2		Liverpool H	Liverpool	17 Apr 10
35	54.84	71.60		Shane Peacock	V45	25		Birchfield H	Hull	17 Jan 10
36	54.61	58.10		Jay Hill	U20	-4	Laurence Garnham	Enfield & Haringey	Lee Valley	26 Jun 10
37	54.57	69.74		Iain Park	V35	14		Harrow	Wormwood Scrubs	21 Aug 10
38	54.18	63.28		Tim Williams	U20	-5	Lorraine Shaw	Gloucester	Coventry	1 May 10
39	54.10	62.20		Stephen Minnikin	V35	16		Doncaster	Cleckheaton	14 Jul 10
40	53.85	58.48		Micki Finn		1		Windsor Slough Eton & Hounslow	Bedford	31 May 10
41	53.81	56.89		Ritchie Wells	U23	-2	Lorraine Shaw	Swansea	Yeovil	3 Jul 10
42	52.98	70.94		Phil Spivey	V45	27		East Grinstead	Crawley	30 Aug 10
43	52.10	55.27		Adam Beauford		7		Yeovil	Yeovil	3 Jul 10
44	52.09	53.77		Alex Berrow	U23	-2		Tamworth	Bedford	20 Jun 10
45	51.93	67.32		Gareth Cook	V40	19	Tony Cook	Kingston & Poly	Kingston	8 May 10
46	51.81	53.96		Leslie McIntosh		7		Liverpool H	Liverpool	5 Jun 10
47	51.16	53.14		Andrew Smith		4		Gateshead	Leeds	1 May 10
48	50.96	57.87		Peter Clarke	U20	-4	Ron Bowden	Woodford Green Essex Ladies	Eton	31 Jul 10
49	50.84	52.79		Adam Reynolds	U23	-3	Ronnie Bomba	Liverpool H	Birmingham	24 Jul 10
50	50.69	50.69	PB	Jamie Earle		1	Robert Earle	Colchester H	Colchester	26 Jun 10
51	50.52	50.52	PB	Mark Wiseman	V40	19		Belgrave	Ewell	29 May 10
52	50.44	66.28		Jonathan Edwards	U20	-5	John Edwards	Huntingdonshire	Chelmsford	11 Sep 10
53	50.01	53.49		Sam Ridgway	U20	-5	Jack Kee	Marshall Milton Keynes	Bexley	15 May 10
54	49.86	80.26		Nick Miller	U20	-6	Leonard Miller	Border	Carlisle	1 May 10
55	49.83	58.81		Joe Gibson		3		Scunthorpe & District AC (Defunct)	Hull	5 Jun 10
56	49.44	49.44	PB	Scot Thompson		7		Sale Harriers Manchester	Aberdeen	19 Aug 10
57	49.24	61.42		Richard Martin		4		Spenborough	Cleckheaton	28 Mar 10
58	48.92	49.54		Jon Milum	V45	23		Exeter	Swansea	21 Aug 10
59	48.85	48.85	PB	Harry Wells	U17	-6		Nene Valley	Peterborough	31 Jul 10
60	48.84	77.30		Dave Smith	V45	26		Kingston upon Hull	Hull	17 Jan 10
61	48.67	48.67	PB	Adam Davies	U20	-5	Elizabeth Rowland	Sale Harriers Manchester	Blackburn	5 Jun 10
62	48.60	60.78		Wayne Roddis-Clarke		13		Boston	Grantham	9 May 10
63	48.58	48.58	PB	Nathan Harland-Smith	U23	-2	Karl Lasis	Crawley	Wormwood Scrubs	21 Aug 10
64	48.55	48.55	PB	Simon Achurch	V35	14		Nene Valley	St. Ives	8 May 10
65	48.45	49.95		Morgan Bell	U23	-2		Trafford	Bedford	20 Jun 10
66	48.27	69.13		Callum Brown	U17	-7	John Painter	City of Norwich	Norwich	15 May 10
67	48.19	55.92		Jason Robinson	U23	-2	John Pearson	Chesterfield	Cudworth	31 Jul 10
68	48.12	49.98		David Burrell	V45	24		Luton	Norwich	15 May 10
69	48.03	62.98		Matt Lasis	U20	-6	Karl Lasis	Crawley	Kingston	3 Jul 10
70	48.01	48.01	PB	Kyle Randalls	U20	-4		Falkirk	Wishaw	16 May 10
71	48.00	48.79		Richard Al-Ameen	U23	-3		Blackheath & Bromley	Kingston	17 Apr 10
UK 100 TARGET: 47.76
72	47.72	51.26		Luke Hyland		1		Rugby & Northampton	Loughborough	12 May 10
73	47.62	51.72		Alan James	V45	26		Windsor Slough Eton & Hounslow	Parliament Hill	10 Jul 10
74	47.53	47.76		Andrew Windley	U23	-2		Stroud	Hendon	8 Aug 10
75	47.50	57.26		Tom Dempsey		5		Halesowen	Worcester	8 May 10
76	47.40	59.18		Nigel Winchcombe	V50	29		Notts	Derby	6 Jun 10
77	47.39	49.62		Paul Derrien	V35	17		St. Mary's Richmond	Cambridge	10 Jul 10
78	47.27	57.00		Mark Gulliver	V35	16		Leeds City	Cleckheaton	19 Sep 10
79	47.25	48.05		Brett Marsh		12		Newquay & Par	Plymouth	15 May 10
80	47.16	48.04		Robert Mungham		4	Mark Wiseman	Bracknell AC	Bracknell	5 Jun 10
81	47.11	62.42		Malcolm Fenton	V50	32		Ipswich	Ipswich	9 May 10
82	46.98	60.65		Rob Careless	V35	14		Notts	Birmingham	6 Jun 10
83	46.97	53.55		Michael Tommey	U23	-3	Lorraine Shaw	Gloucester	Cheltenham	7 May 10
84	46.76	46.76	PB	Jake Haylock	U20	-5	Michael Davies	Blackheath & Bromley	Bromley	31 Jul 10
85	46.65	54.27		Ashley Andrews	U20	-5	Lorraine Shaw	Forest of Dean AC	Cardiff	12 Jun 10
86	46.37	49.41		David McKay		8		West Cheshire	Ellesmere Port	1 May 10
87	46.36	47.14		Dan Brunsden	U23	-1		Kent	Bournemouth	28 Mar 10
88	46.24	47.15		Tom Pearson	U20	-4		Charnwood	Birmingham	6 Jun 10
89	45.99	48.84		Russell Payne	V45	28		Birchfield H	Leicester	13 Jun 10
90	45.98	45.98	PB	Ashley Ralph	U20	-4	Garry Power	St. Albans AC	Watford	1 May 10
91	45.94	45.94	PB	Luke Shortman		1		Cambridge & Coleridge	Stevenage	15 May 10
92	45.87	47.81		Sam Chappell	U23	-2		Kent	Bournemouth	28 Mar 10
93	45.76	45.76	PB	Mark White	U20	-6	Thomas Grierson	Windsor Slough Eton & Hounslow	Parliament Hill	10 Jul 10
94	45.58	45.58	PB	Bradley Reece	U20	-4		Havering	Hendon	5 Jun 10
95	44.89	49.43		Scott McKevitt		1		Peterborough	St. Ives	8 May 10
96	44.70	47.52		Sam Foster	U17	-6	Gordon Binley	Corby	Corby	6 Jun 10
97	44.69	73.64		Craig Murch	U20	-6	Gary Herrington	Rugby & Northampton	Tipton	1 Aug 10
98	44.61	45.73		Andy Dawkins	V35	14		Royal Navy	Cosford	7 Jul 10
99	44.51	46.70		Owen Thomas		7		Rotherham	Hull	5 Jun 10
100	44.37	44.99		Richard Gayle	V40	21		Wakefield	Don Valley	8 May 10
101	44.33	55.92		Michael Madden	V40	23		Newquay & Par	Portsmouth (RN)	10 Jul 10
102	44.29	44.29	PB	Michael Lee		10		Menai	Wrexham	8 May 10
103	44.27	44.27	PB	Ryan Redman	U17	-6		Tonbridge	Worthing	5 Jun 10
104	44.24	51.81		Gavin Cook	V40	18		Thames Valley	Walton	10 Jul 10
105	44.14	44.94		Josh Day	U23	-2		Hereford	Burton	6 Jun 10
106	43.88	52.70		Matthew Evans	U20	-5	Eric Davison	Worthing	Lewes	15 May 10
107	43.74	50.72		Ross McManus	U20	-6		Edinburgh AC	Dunfermline	18 Jul 10
108	43.70	44.70		Nick Fogg		10		Owls Leicester	Sutton	1 Aug 10
109	43.62	48.33		Gary Jennings	V35	16		Banbury	Telford	1 May 10
110	43.54	49.94		Darren Kerr	V40	19		Bedford & County	Lee Valley	28 Mar 10
111	43.33	47.58		Martin Roberts	V50	28		Cannock & Stafford	Cannock	3 Jul 10
112	43.29	44.59		Billy Morley-Williams		1		North Devon	Braunton	26 Jun 10
113	43.23	43.42		Chad Rhodes	U20	-6		Tipton	Banbury	6 Jun 10
114	43.20	52.01		Andrew Turner	V45	25	Paul Rees	Bournemouth	Exeter	20 Jun 10
115	43.06	45.93		Wesley Clarke	V45	25		Ilford	Newham	1 May 10
116	42.97	43.85		Rob C Smith		1	Tony Cook	Walton	Walton	10 Jul 10
117	42.96	51.14		Mark Roberson	V35	13		Marshall Milton Keynes	Luton	31 Jul 10
118	42.89	47.21		Andrew Lee		6		Cambridge & Coleridge	Swindon	5 Jun 10
119	42.78	43.20		Tom Harrington		9		Met Police	Newham	1 May 10
119	42.78	43.99		Gregg Nixon		3		City of Stoke	Nottingham	1 Aug 10
121	42.77	44.72		Sean Band	U23	-3		Peterborough	Bury St. Edmunds	19 Sep 10
122	42.75	44.18		Ben Daley	U20	-5	Brian Walsh	Middlesbrough (Mandale)	Middlesbrough	31 Jul 10
123	42.73	45.27		Michael Rigby	U23	-2		Oldham & Royton	Stretford	18 May 10
124	42.71	48.15		Ryan McDowall	U20	-6		Border	York	31 Jul 10
125	42.70	47.69		Richard Woodhall		8		Dudley & Stourbridge	Kettering	1 May 10
126	42.69	46.95		Chris Privett	V50	28		Belgrave	Kingston	8 May 10
126	42.69	45.48		Neil Mansbridge		9		Crawley	Wormwood Scrubs	21 Aug 10
128	42.68	47.44		Robert Duke	U17	-6	Eric Davison	Worthing	Carshalton	15 May 10
129	42.63	42.63	PB	Brett Morse	U23	-2	Nigel Bevan	Birchfield H	Cwmbran	4 Aug 10
130	42.62	49.01		Steve Brunsden	U23	-3		Kent	Bromley	31 Jul 10
131	42.23	51.73		Simon Evans	U20	-5	Eric Davison	Worthing	Lewes	15 May 10
132	41.96	43.82		Bob Broadbridge	V50	29		Newbury	Reading	31 Jul 10
133	41.88	41.88	PB	Neil Weijer				Cambridge Uni	Bedford	1 May 10
134	41.79	43.23		Paul Gair	V40	23		Mansfield	Loughborough	1 May 10
135	41.74	45.78		Marcus Francis	U20	-4	Joseph Walker	Derby	Scunthorpe	4 Jul 10
136	41.73	47.09		Hadan Brittain	U20	-6	Paul Gair	Boston	Bedford	3 Jul 10
137	41.62	44.11		David Dowson		9		Middlesbrough & Cleveland	Whitley Bay	1 May 10
138	41.58	41.58	PB	Dougie Sutherland	V45	23		Wycombe	Wycombe	5 Jun 10
139	41.51	44.41		Devon Douglas	U23	-2		Woodford Green Essex Ladies	Wormwood Scrubs	5 Jun 10
140	41.42	41.42	PB	Martin Bartholomew	U23	-3		City of Stoke	Birmingham	6 Jun 10
141	41.41	47.94		Daniel Carlin	U23	-3		Giffnock North	St. Peter Port	21 Aug 10
142	41.35	47.56		Ben Flash	U20	-4		Dacorum	Ashford	15 Aug 10
143	41.34	44.68		Andy Wheble		1		Kingston & Poly	Hendon	5 Jun 10
144	41.11	41.11	PB	Simon Biddlecombe	V35	15	Nigel Bevan	Yeovil	Yeovil	18 Apr 10
145	41.06	41.06	PB	Carl Summerfield	U23	-1		Wycombe	Peterborough	31 Jul 10
146	40.95	44.45		Jason Kingwell	V35	18		Herts Phoenix	Ashford	5 Sep 10
147	40.87	51.59		James Taylor		6	Mike Corden	City of Sheffield	Scunthorpe	31 Jul 10
148	40.81	45.59		Alisdair Ferguson	V40	23		Met Police	Ashford	1 May 10
149	40.65	41.14		Ian Taylor	V40	21		Telford AC	Telford	1 May 10
150	40.54	40.54	PB	Jordan Bowser	U20	-5		Gateshead	Gateshead	21 Aug 10
151	40.51	46.27		Robert Russell	V35	14		Skyrac	Middlesbrough	5 Jun 10
152	40.49	45.46		Karl Robertson		4		Shetland	Inverness	8 May 10
153	40.43	40.69		Trevor Christian		9		Manx	Douglas	23 Jun 10
153	40.43	41.44		Paul Kelly	V40	23		Woking	Walton	10 Jul 10
155	40.39	48.89		Max Peisker		3		Southampton	Winchester	31 Jul 10
156	40.25	40.77		Barry Barnfield	V35	17	Glyndwr Pugh	Rhondda	Cardiff	15 Aug 10
157	40.22	40.22	PB	Jack Chapman	U17	-7		Middlesbrough (Mandale)	Jarrow	5 Jun 10
158	40.16	43.59		Jay Stone		7		Halesowen	Birmingham (Un)	14 Jul 10
159	40.11	41.04		Simon Bowman	V35	17		West Suffolk	Wycombe	5 Jun 10
160	40.10	40.10	PB	Kieran McConnell		1		Marshall Milton Keynes	Ilford	10 Jul 10
161	40.07	40.07	PB	Andy Lynch		12		Thames Hare & Hounds	Bedford	1 May 10
162	40.06	73.20		Paul Dickenson	V60	39		Dacorum	Grays	5 Jun 10
163	39.93	40.24		Peter Favell		6		Chesterfield	Derby	1 May 10
164	39.84	43.73		Matt Hammond	V40	20		Scunthorpe & District AC (Defunct)	Scunthorpe	31 Jul 10
165	39.77	42.58		Daniel Bowkett	U20	-5	Trevor Fox	The Dearne ALC	Rotherham	11 Apr 10
166	39.72	39.99		Martyn Elkins	U23	-2		Shaftesbury Barnet	Bournemouth	1 May 10
167	39.68	39.97		Alan Nisbet	V40	19	Jack Kee	Marshall Milton Keynes	Bedford	5 May 10
168	39.50	39.50	PB	John Moreland	V50	30	Gary Herrington	Rugby & Northampton	Cheltenham	6 Jun 10
169	39.47	42.65		John Twiddle	V40	20		Kingston upon Hull	Cleckheaton	19 Sep 10
170	39.35	44.00		Nathan Walters	U23	-2		Reading AC	Lewes	15 May 10
171	39.32	48.52		Phil Tyley	V40	22			Eton	11 Aug 10
172	39.27	39.27	PB	Jonathan Ward	V40	23		Ashford AC	Ashford	5 Sep 10
173	39.24	50.12		Steve McEvoy	V45	25		Met Police	Braunton	26 Jun 10
174	39.23	39.28		Gareth Moffett	V35	13		Ballymena & Antrim	Belfast	24 Jul 10
175	39.21	39.78		Tony Jackson	V50	28		Swindon	Swindon	5 Jun 10
176	39.12	39.14		Neil Jennings		8		St. Mary's Richmond	Kingston	17 Apr 10
176	39.12	40.68		Tony Tipping	V45	27		Cambridge H	Milton Keynes	20 Jun 10
178	39.09	44.46		Christopher Jack		6	Joseph Walker	Derby	Wormwood Scrubs	21 Aug 10
179	39.04	39.04	PB	Gary Thomas				Unattached	Cwmbran	4 Aug 10
180	38.98	41.27		Graham Middleton	V45	28		Cannock & Stafford	Stoke	8 May 10
181	38.95	43.96		Karl Fitzgerald		1		Cleethorpes	Cudworth	31 Jul 10
182	38.92	42.12		Lewis Taylor	U20	-4		Blackburn	Sportcity	31 Jul 10
183	38.61	40.42		Alistair Mortimore	V35	15		Thames Valley	Kingston	3 Jul 10
184	38.57	40.02		Fergus Harford	V40	22		Woodford Green Essex Ladies	Woodford	8 Jun 10
185	38.43	44.23		Andy Powis		1		Bexley	Luton	24 Jul 10
186	38.29	42.47		Perriss Wilkins	V40	21	Michael Hughes	Banbury	Solihull	1 Aug 10
187	38.28	45.05		Iwan Borszcz	V45	27		South London	Horsham	5 Jun 10
188	38.16	38.16	PB	Rene Rogers	V35	16		Dundee Hawkhill	Dundee	22 Aug 10
189	38.13	38.28		Adam Richardson		10		St. Mary's Richmond	Kingston	17 Apr 10
190	38.03	40.34		David Maggs	V50	33		Gateshead	Gateshead	9 May 10
190	38.03	50.44		Duncan Shaw		10		Blackpool, Wyre & Fylde	Liverpool	18 Sep 10
192	37.97	38.99		Barry Hawksworth	V60	41	Mark Wiseman	Derby	Cudworth	31 Jul 10
193	37.89	37.89	PB	Nigel Groves	V50	31		Yeovil	Yeovil	18 Apr 10
194	37.84	40.33		Andrew Simmonds		7		Ryston	Cambridge	10 Jul 10
195	37.80	45.80		James Menhenitt	V35	14		Guernsey	St. Peter Port	11 Sep 10
196	37.79	40.31		Darren Gibson	V45	28	Diane Smith	Wolds Vets	Doncaster	30 Aug 10
197	37.67	39.30		Mark Line	V45	26		Liverpool Pembroke Sefton	Ellesmere Port	1 May 10
198	37.54	42.30		Nicholas Crimmen	V40	23		Spenborough	Halifax	1 May 10
198	37.54	41.12		David Dawson		4		Exeter	Exeter	31 Aug 10
200	37.53	37.53	PB	James Preston	U20	-4	Nigel Bevan	Bristol & West	Yate	24 Jul 10
201	37.49	42.70		Alex Pope		3		Blackheath & Bromley	Don Valley	3 Jul 10
202	37.47	37.47	PB	Nick Goodwin	V35	16		Midland Masters Throwers Group	Sutton Coldfield	23 May 10
203	37.44	40.74		Alan French	V45	23		Harrow	Perivale	14 Aug 10
204	37.42	42.04		Gary Parsons	V35	17		Cambridge & Coleridge	Colchester	30 Aug 10
205	37.40	40.26		Neil McLellan		10	John McLellan	Stevenage & North Herts	Stevenage	15 May 10
206	37.38	38.25		Gary Ireland	V40	20	Philip Thomas	St. Helens Sutton	Stretford	4 Jul 10
207	37.33	38.05		Keith Bell	V35	14	Robert Earle	Chelmsford	Chelmsford	11 Sep 10
208	37.31	42.21		Scott Harvey	V35	15		Dartford H	Kingston	15 May 10
209	37.30	62.10		Chris Melluish	V65	44	Paul Dickenson	Cambridge H	Dartford	10 Jul 10
210	37.26	44.88		Alan Sydee	U17	-8		Luton	Luton	26 Jun 10
211	37.23	58.09		Harry Clarke	U17	-7	Mike Winch	Woodford Green Essex Ladies	Tonbridge	31 Jul 10
212	37.20	44.79		Andrew McKay		5		West Cheshire	Liverpool	5 Jun 10
212	37.20	41.33		Simon Armstrong	V45	26	Paul Rees	Bournemouth	Swansea	21 Aug 10
214	37.17	42.79		Martin Webster				Army	Tidworth	2 Jun 10
214	37.17	41.19		Michael Ashworth	U20	-4		Oldham & Royton	Halifax	4 Jul 10
216	37.11	39.43		Rob Woodger		8		Exeter	Winchester	31 Jul 10
217	37.07	43.51		James Best		4		Daventry	Tamworth	1 Aug 10
218	37.00	40.49		Chris Smale	V40	23		Sutton & District	Portsmouth	31 Jul 10
219	36.98	43.75		Paul Simpson		2		Seaton	Leigh	1 May 10
220	36.97	36.97	PB	Sinclair Patience		1		Unattached	Inverness	24 Jul 10
221	36.86	41.96		Richard Woolley	U23	-2		Mansfield	St. Peter Port	21 Aug 10
222	36.85	36.85	PB	J Ward				City of Norwich	Bexley	10 Jul 10
223	36.80	50.38		Daniel Avery	U17	-7	William Bushnell	Southampton	Winchester	5 Jun 10
224	36.72	42.38		Keith Robinson	V55	36		Dartford H	Kingston	15 May 10
225	36.69	36.69	PB	Jonny Hinton	U17	-6		Tonbridge	Harrow	26 Jun 10
226	36.68	36.68	PB	Ben Kelsey		4	Barry Symonds	Oxford City	Hemel Hempstead	1 May 10
227	36.55	38.63		Steve Thomas	V50	32		Barrow & Furness	Salford	31 Jul 10
228	36.40	39.36		Glyndwr Pugh	V45	27		Rhondda	Newport	17 Jul 10
229	36.36	37.00		Tim Brown	V35	14		Chichester	Portsmouth	15 May 10
230	36.30	42.16		Craig Lacy	U20	-4	John Backley	Cambridge H	Wormwood Scrubs	21 Aug 10
231	36.24	43.11		Leo Scott	U23	-2		Cambridge Uni	St. Ives	8 May 10
232	36.17	48.62		Lee Doran	U20	-6	Bob Broadbridge	Newbury	Reading	31 Jul 10
233	36.00	36.00	PB	Nathan Featherstone	U20	-5		Epsom & Ewell	Kingston	15 May 10
234	35.89	39.38		Chris Darling	U20	-5		Lewes	Horsham	5 Jun 10
235	35.87	36.42		Gareth Winter	U20	-5	Lorraine Shaw	Severn	Bromley	31 Jul 10
236	35.82	37.07		Darren Andrews	V35	16	Lorraine Shaw	Forest of Dean AC	Connah's Quay	15 May 10
237	35.81	35.81	PB	John Currie	V35	14		Telford AC	Hendon	30 Jun 10
238	35.76	35.76	PB	Chris Rogers				Macclesfield	Macclesfield	8 May 10
239	35.69	45.26		Bruce Robb		11		Pitreavie	Inverness	24 Jul 10
240	35.68	37.98		David Bauer	V40	22		Harlow AC	Battersea Park	5 Jun 10
241	35.62	35.62	PB	John Garrity				Cambridge Uni	St. Ives	8 May 10
242	35.57	36.43		John Edwards	V50	29		Huntingdonshire	Milton Keynes	5 Jun 10
243	35.50	35.84		Nick Phillips		1		Poole Runners	Bournemouth	31 Jul 10
244	35.44	35.44	PB	Patrick Barrett		1	David Rice	Herts Phoenix	Chelmsford	11 Sep 10
245	35.42	37.58		Josh Davis	V45	27		Walton	Walton	15 May 10
246	35.41	36.82		Mike Williams	V50	30		Chelmsford	Bexley	15 May 10
247	35.30	35.95		Jason Scott		1		Bingley	Halifax	1 May 10
248	35.27	36.10		Nick Whittle	U23	-1		City of Edinburgh (Defunct)	Dunfermline	24 Apr 10
249	35.20	39.30		Philip Garner	V45	27		Grantham AC	Cleckheaton	1 May 10
250	35.19	35.77		Neil Fitzpatrick		8	Ian Wellington	City of Portsmouth	Portsmouth	15 May 10
250	35.19	49.98		Mike Small	V55	34		Southampton	Swansea	21 Aug 10
252	35.16	35.16	PB	Jason Young	V40	19			Inverness	24 Jul 10
253	35.12	37.13		John Edwards	V55	37		Burnley	Warrington	15 Aug 10
254	35.07	36.62		Neil Houlsby		1		Cambridge TC	Oxford	15 May 10
255	35.05	36.07		Malcolm Cleghorn	V45	24		Ross County	Inverness	27 Jun 10
256	34.97	48.62		Clive Howell	V55	35		Midland Masters Throwers Group	Stoke	8 May 10
257	34.89	36.10		Albert Johnson	V45	27		Kent	Bexley	15 May 10
257	34.89	50.85		Richard Bell	U20	-5	Roseanne Hutchinson	Manx	Stretford	31 Jul 10
259	34.85	36.15		Craig Sturrock		3	Tony Livingstone	Gateshead	Bromley	31 Jul 10
260	34.76	38.57		Stefano Aquilino	U17	-7		Vale of Aylesbury	Cambridge	31 Jul 10
261	34.69	34.69	PB	Iain Turnbull		9		Birtley	York	31 Jul 10
261	34.69	38.88		Pat Halcrow		2		Thurrock	Swansea	21 Aug 10
263	34.58	34.58	PB	Ashley Jones		1		Yate	Brierley Hill	1 Aug 10
264	34.56	34.56	PB	Stuart West	U20	-4		Biggleswade	Luton	31 Jul 10
264	34.56	34.56	PB	Christopher Kingsland		12		Ashford AC	Abingdon	18 Sep 10
266	34.54	35.16		Allan Leiper	V45	28	Allan Williams	Aldershot, Farnham & District	Walton	10 Jul 10
267	34.53	39.27		Alan Plumb		9	Derek Butterworth	Burnley	Stockport	31 Jul 10
268	34.40	37.89		Alex Fitzpatrick	U20	-6	Neil Fitzpatrick	City of Portsmouth	Luton	31 Jul 10
269	34.35	36.89		Christopher Sampson	U23	-1		Longwood	Grantham	31 Jul 10
270	34.32	34.60		Craig Bloomfield	V45	27		Ipswich	Chelmsford	11 Sep 10
271	34.30	36.19		Gerrard Farrell	V45	24		Victoria Park City of Glasgow	Dunfermline	11 Jul 10
272	34.29	36.45		Julian Clare	V35	14		Trafford	Liverpool	5 Jun 10
272	34.29	37.89		Tom O'Shea		8		Swansea	Swansea	21 Aug 10
274	34.27	36.97		John Maitland	V50	31		Herne Hill	Battersea Park	12 Jul 10
275	34.18	41.77		Laurence Levy	U17	-6	Norma Harris	Stevenage & North Herts	Luton	24 Jul 10
276	34.14	44.30		Ryan Winson	U20	-5	Geraldine White	Derby	Derby	1 May 10
277	33.95	33.95	PB	Lee Whitehead				Army	Tidworth	16 Jun 10
277	33.95	36.26		Mike Marchant	V45	26		Winchester	Winchester	21 Jun 10
279	33.86	39.59		Chris Franks	V40	22		Radley	Abingdon	31 Jul 10
280	33.85	34.89		Mark Boswell	U23	-2		Newport H	Hereford	1 May 10
280	33.85	36.28		Shaun Medlen		6	Amir Williamson	Bexley	Luton	26 Jun 10
282	33.84	47.44		Darren Thomas		9		Skyrac	Halifax	4 Jul 10
283	33.83	35.24		Eddie Vermeer		13		East Grinstead	Woking	15 May 10
284	33.62	33.62	PB	Nick Daniel	V35	13		Worcester	Leamington	1 Aug 10
285	33.54	34.52		Stephen O'Neill	V45	26		Thurrock	Grays	5 Jun 10
285	33.54	34.35		Graham Black	V35	14		Stratford-upon-Avon	Corby	6 Jun 10
287	33.52	35.88		Iain Lawrence	U23	-3		Marshall Milton Keynes	Milton Keynes	5 Jun 10
288	33.50	35.08		Steve Killen		13		Wigan & District	Bebington	5 Jun 10
288	33.50	33.50	PB	Ciaron Craig	U23	-3		Bedford & County	Hexham	24 Jul 10
290	33.49	33.49	PB	Michael Carmona Jones	U20	-6		Liverpool Pembroke Sefton	Liverpool	1 Aug 10
291	33.44	36.21		Will Steel	U23	-1		City of York	Preston	4 Jul 10
292	33.43	35.02		Richard Healey	V55	34		City of Portsmouth	Kingston	1 May 10
293	33.37	39.27		Leighton Green		10		Thames Valley	Braintree	8 Aug 10
294	33.31	36.87		Kim Pullen	V45	28		Havant	Portsmouth	26 Apr 10
295	33.25	34.12		Sam Moylan	V45	24		Enfield & Haringey	Hendon	24 May 10
296	33.24	35.00		Des Austin	V45	24		Herne Hill	Perivale	15 May 10
296	33.24	37.52		Steven Woolley	V50	30	Barry Hawksworth	Mansfield	Birmingham	6 Jun 10
298	33.21	34.36		Paul Horrocks	V40	19		Bury	Leigh	1 May 10
299	33.20	37.08		Mark Harrison	V35	17		Leeds City	Derby	6 Jun 10
300	33.19	33.19	PB	Dave Brown	V40	23		Liverpool Pembroke Sefton	Ellesmere Port	1 May 10
300	33.19	48.84		Joe Flitcroft	U20	-4		Basingstoke & Mid Hants	Kingston	24 Jul 10
302	33.12	39.92		Marc Bradbury	U17	-6		Boston	Cudworth	31 Jul 10
303	33.10	33.10	PB	Robert Eales	V45	23		Newport H	Burton	6 Jun 10
304	33.09	37.97		Andy Mitchell	V50	33	Beth Mitchell	Sutton-in-Ashfield	Nottingham	18 Apr 10
305	33.08	36.51		David Ogilvie	V40	20		Ross County	Inverness	27 Jun 10
306	33.04	37.18		Alan Marriott	V50	28		Longwood	Cleckheaton	1 May 10
306	33.04	36.16		Adam Jackson	U23	-1		Peterborough	Barking	10 Jul 10
308	32.94	35.38		Hayden Richards	U20	-6		Grantham AC	Scunthorpe	5 Jun 10
309	32.92	32.92	PB	Peter Coates	V40	20		Durham	Middlesbrough	4 Jul 10
310	32.86	44.94		Stuart Smith	U23	-2		Boston	Grantham	9 May 10
311	32.84	36.11		Trevor Ratcliffe	V45	24		Dacorum	Battersea Park	1 May 10
312	32.80	33.06		Clive Thomson	V55	36		Medway & Maidstone	Kingston	15 May 10
313	32.79	40.58		Garry Newton		10	Mike Ferne	Southampton	Sandown	5 Sep 10
314	32.78	37.86		Richard Hyde	V35	16		Halesowen	Worcester	8 May 10
314	32.78	37.52		Morris Fox	V45	25		City of Stoke	Leicester	5 Sep 10
316	32.74	35.21		Simon Langley		5		Newark AC	Derby	1 May 10
317	32.70	34.12		Jacek Drzewiecki	V50	31		Bracknell AC	Bracknell	5 Jun 10
318	32.66	42.85		Sam Hitchings	U23	-1		Oxford Uni	Oxford	15 May 10
319	32.65	32.65	PB	Luke Pickles	U20	-5		Doncaster	Rotherham	4 Jul 10
320	32.64	32.64	PB	Colin Allen	V40	18		Oldham & Royton	Halifax	4 Jul 10
321	32.63	34.53		John Dickinson		5	Bill Jewers	Basingstoke & Mid Hants	Bromley	31 Jul 10
322	32.62	33.92		Jonathan Shaw	U23	-2		Scunthorpe & District AC (Defunct)	Doncaster	1 May 10
323	32.43	33.69		Brian Slaughter	V50	31		Eastbourne	Hastings	31 Jul 10
324	32.41	32.41	PB	Brian Lockley	V60	40		Trafford	Sportcity	5 Jun 10
325	32.34	42.67		Peter Mayfield		13		Belgrave	Battersea Park	1 May 10
326	32.26	33.96		Graham Bickerdike		2		Holmfirth	Halifax	1 May 10
327	32.16	46.20		Rhys Hodnett	U20	-4		Cardiff	Oxford	7 Nov 10
328	31.99	35.33		Dave Cross	V55	34		Tonbridge	Tonbridge	5 Apr 10
329	31.87	33.61		Richard Taylor	U20	-5		Solihull & Small Heath	Brierley Hill	1 Aug 10
330	31.83	31.83	PB	Neil Houlsey				Cambridge Uni	Cambridge	17 Oct 10
331	31.82	31.82	PB	Kristen Browne		4		Army	Tidworth	30 Jun 10
332	31.81	34.08		Michael Hughes	V45	28	Philip Thomas	St. Helens Sutton	Warrington	15 Aug 10
333	31.78	31.78	PB	David Milnes		3		Leeds City	Middlesbrough	31 Jul 10
334	31.72	31.72	PB	Darren Trafford	V35	18		Bedford & County	Barking	10 Jul 10
335	31.59	34.25		Steven Cotton		9		North Devon	Reading	31 Jul 10
336	31.49	33.57		Eddie McKenzie	V40	22		Aberdeen	Aberdeen	19 Aug 10
337	31.48	32.94		Iain Kitching	U23	-1	Elizabeth Kitching	Poole Runners	Croydon	10 Jul 10
338	31.41	31.77		James Apps		8		Paddock Wood	Tonbridge	31 Jul 10
339	31.40	33.30		Christopher Farrington	U20	-4	Ian Magness	Tipton	Telford	1 May 10
340	31.37	34.09		Steve O'Neil	V40	23		Chelmsford	Chelmsford	5 May 10
341	31.30	36.26		John Wild	V55	36		Midland Masters Throwers Group	TBC	11 Sep 10
342	31.29	31.29	PB	Dave Johnson				City of Salisbury	Portsmouth	15 May 10
343	31.24	31.41		Nick Phipps	V55	36		Woking	Walton	10 Jul 10
344	31.23	32.27		Tom Jennings		3		Holmfirth	Halifax	1 May 10
345	31.21	34.34		Gary Sweeney		1		Moray	Inverness	17 Apr 10
346	31.20	31.20	PB	David Hart				Lochaber	Inverness	24 Jul 10
347	31.11	31.11	PB	Stanley Gaskin	U20	-4		Enfield & Haringey	Bedford	1 May 10
348	31.09	31.09	PB	Robert Allen	V45	27		Harrow	Harrow	26 Jun 10
349	31.06	31.06	PB	Simon Bull		6		Cardiff	Yate	24 Jul 10
350	31.05	41.95		Sam Johnson	U17	-6		Preston	Preston	4 Jul 10
351	31.00	31.00	PB	D Johnstone				Team Bath	Andover	1 May 10
352	30.97	32.43		Chris Smith		13		Arbroath & District	Aberdeen	18 Apr 10
353	30.95	30.95	PB	Adam Martin	U20	-6		Ballymena & Antrim	Antrim	21 Aug 10
354	30.90	30.90	PB	Mark Lodge	V40	21		Yate	Brierley Hill	1 Aug 10
355	30.87	30.87	PB	Mike Bale	V50	32		Haywards Heath	Crawley	30 Aug 10
356	30.86	33.31		Richard Pedelty		6		Daventry	Abingdon	3 Jul 10
357	30.78	33.38		Ron Todd	V45	26		Central	Aberdeen	18 Apr 10
358	30.72	35.63		Richard Irving	V40	20		Croydon	Ewell	9 Oct 10
358	30.72	30.72	PB	Jake Corbishley	U20	-6		City of Stoke	Stoke	20 Nov 10
360	30.61	30.61	PB	Bill Renshaw	V60	39		Rotherham	Mansfield	8 May 10
361	30.60	32.90		John Stevens	V55	37		Bexley	Luton	26 Jun 10
362	30.46	30.46	PB	John Renney	V40	21		North Shields Poly	Whitley Bay	5 Jun 10
363	30.42	30.42	PB	Philip Davies	V45	28		Deeside AAC	Connah's Quay	15 May 10
364	30.38	30.38	PB	Jordan Carter	U20	-6	Brian Parkes	Barnsley AC	Cudworth	31 Jul 10
365	30.34	30.34	PB	Kenneth Robertson	U23	-1		Falkirk	Grangemouth	20 Jun 10
366	30.33	33.02		Dave Powers	V50	30		Luton	Luton	8 Aug 10
367	30.30	32.16		Robert Wyper	V40	22		Blackpool, Wyre & Fylde	Wakefield	1 May 10
368	30.22	37.43		Anthony Balko	V45	24		Blackburn	Blackburn	5 Jun 10
369	30.16	31.54		Paul Oakes	V55	35		Medway & Maidstone	Kingston	15 May 10
370	30.02	35.12		Craig Westerman	U20	-5		Wakefield	Sportcity	31 Jul 10
371	29.98	43.28		Ian Cooley	V50	31	Stephen Lebond	Rotherham	Rotherham	4 Jul 10
372	29.96	42.93		Ian Frankish		4		Epsom & Ewell	Eton	7 Jul 10
373	29.90	38.80		Zane Duquemin	U20	-4	John Hillier	Jersey	St. Peter Port	11 Sep 10
374	29.88	35.91		Luke Sings	U23	-2		City of Plymouth	Plymouth	15 May 10
375	29.82	33.32		Janek Maciejewski	V35	13		Chichester	Cannock	3 Jul 10
376	29.72	34.26		Sam Allan	U23	-1		Leeds City	Leeds	1 May 10
377	29.61	32.75		Darren Clissold	V35	16		City of Salisbury	Abingdon	31 Jul 10
378	29.60	29.60	PB	Andrew Nagy	V45	28		Rotherham	Stretford	24 Aug 10
379	29.56	29.56	PB	Steve Donkin	V50	28		Birtley	York	31 Jul 10
380	29.53	29.53	PB	James Douglas				Achilles	Oxford	15 May 10
381	29.47	31.06		Tim Saunders-Mullins	V55	35		Watford	Hendon	24 May 10
382	29.42	30.00		Christopher Toms	V40	21		Reading AC	Abingdon	18 Sep 10
383	29.33	36.73		Robert Simmonds		3		Ryston	Woking	15 May 10
384	29.19	37.38		Craig Rodwell		12		Newark AC	Scunthorpe	4 Jul 10
385	29.16	29.16	PB	Justin Williams	V40	18		Hereford	Newport	3 Jul 10
386	28.89	28.89	PB	Nigel Marley		5		Coventry	Rugby	3 Jul 10
387	28.77	32.95		Chris King	V55	37		Croydon	Twickenham	5 Jun 10
388	28.73	34.59		Nigel Hooker	V55	36		Guildford & Godalming	Guildford	26 Jun 10
389	28.71	41.26		Neil Griffin	V60	40		Windsor Slough Eton & Hounslow	Reading	1 May 10
390	28.68	29.11		Alan Howarth	V55	35		City of Plymouth	Plymouth	15 May 10
391	28.62	32.05		David Smith		12	Joe Galvin	Leigh	Ellesmere Port	1 May 10
392	28.61	37.19		Anthony Halling	U23	-3		Rhondda	Newport	17 Jul 10
393	28.59	30.87		Steven Feely	V40	22		Stevenage & North Herts	Stevenage	3 May 10
394	28.55	38.55		Ryan Inglis	U23	-3		Pendle	Carlisle	4 Jul 10
395	28.51	31.59		Barry Fenn	V50	31		Daventry	Nottingham	2 May 10
395	28.51	31.28		James Newport	U20	-5		Yeovil	Plymouth	15 May 10
397	28.50	29.00		Andrew Brown		13		Swindon	Battersea Park	31 Jul 10
398	28.47	29.73		Daniel Moles	U23	-2		Colchester H	Parliament Hill	10 Jul 10
399	28.44	30.46		Greg Dickens				Cambridge Uni	Cambridge	25 Apr 10
400	28.39	28.67		Paul Figg	V50	29		Worthing	Crawley	10 Jul 10
401	28.36	28.36	PB	Turley				Army	Tidworth	30 Jun 10
402	28.34	31.11		John Brown	V40	20		Hercules Wimbledon	Battersea Park	12 May 10
403	28.33	29.64		Peter Exley	V55	35		Yeovil	Winchester	31 Jul 10
404	28.31	29.83		Adey White	V40	18	Hayley Fox	Lincoln Wellington	Cudworth	15 Aug 10
405	28.29	28.29	PB	John Askew	V50	31		Bexley	Bexley	10 Jul 10
406	28.28	32.77		Sam Harrison		7		Havering	Hendon	5 Jun 10
406	28.28	28.28	PB	Michael Johnson		12		Hastings AC	Hastings	31 Jul 10
408	28.27	30.88		Peter Roberts	V35	17		Swansea	Hendon	5 Jun 10
409	28.14	28.24		Mark Cawte	V40	19		Swindon	Swindon	20 Nov 10
410	28.12	44.12		Derek Martin	V55	36		Trafford	Liverpool	1 Aug 10
411	28.08	31.21		John Garner	V45	23		Dacorum	Lee Valley	10 Jul 10
412	28.02	30.45		Steve Hillier	V55	34		British Airways	Eton	7 Jul 10
413	27.91	37.65		Richard Jeal	V45	23	Brian Walsh	Middlesbrough (Mandale)	Gateshead	21 Aug 10
414	27.89	27.89	PB	Lee Stewart		12		Houghton Harriers	Jarrow	31 Jul 10
415	27.86	30.78		Michael Fuller		3		Ipswich	Newham	1 May 10
416	27.82	32.07		Zachary Child	U20	-6		Pendle	Lancaster	7 Aug 10
417	27.75	27.75	PB	Matt Barton		7		Leeds City	Wakefield	27 Jun 10
417	27.75	28.82		Courtney Green		3	Junior Field	Kent	Battersea Park	31 Jul 10
419	27.74	27.74	PB	Capt Braune				Army	Tidworth	16 Jun 10
420	27.68	28.72		Andrew Hughes		9	Stuart Thomas	Wombwell	Scunthorpe	5 Jun 10
420	27.68	27.68	PB	Bates				Army	Tidworth	30 Jun 10
420	27.68	31.92		Andrew Mills	V35	15		Kettering	Wolverhampton	3 Jul 10
423	27.65	27.65	PB	Duncan Steward	V50	30		Yeovil	Exeter	11 Jul 10
424	27.63	27.63	PB	Timothy Mainprize	V45	23		Goole Youth	Don Valley	4 Jul 10
425	27.56	29.07		Jason Hill	V35	18		East Cheshire	Leigh	1 May 10
426	27.55	30.17		Chris Stanton		7		Bexley	Eton	5 Jun 10
427	27.52	27.99		Michael Clift	V40	23		Hallamshire	Scunthorpe	5 Jun 10
428	27.51	29.48		Derek Osborne	V45	25		Brecon	Cardiff	5 May 10
429	27.50	27.50	PB	Paul Gibson	V45	28		Sutton-in-Ashfield	Newport	3 Jul 10
430	27.48	48.89		Alex Elston	U20	-6	Michael Swain	Rotherham	Scunthorpe	28 Mar 10
431	27.44	28.38		Martin McBriar		13		Winchester	Winchester	15 May 10
432	27.42	29.44		Matthew Green	V35	17		Harborough	Nottingham	2 May 10
433	27.41	27.41	PB	Darren Chapman	V40	21		Aberdeen	Aberdeen	19 Aug 10
434	27.40	29.81		Jamie Williamson		1		City of Sheffield	Liverpool	21 Aug 10
435	27.38	33.97		Michael O'Donnell	U23	-3		Bolton	Stretford	5 Jun 10
436	27.35	28.28		Peter Knott	V50	30		Corby	Leamington	1 Aug 10
437	27.34	27.34	PB	Vermeluen				Army	Tidworth	30 Jun 10
438	27.33	27.33	PB	Jonathan McWhinney	V35	17		City of Lisburn	Antrim	21 Aug 10
439	27.32	27.32	PB	Geoff Ward	V55	35		Wrexham	Wrexham	4 Jul 10
440	27.30	27.30	PB	Ryan Spencer-Jones		2	Nigel Bevan	Birchfield H	Cardiff	29 Aug 10
441	27.05	27.05	PB	Simon Fricker		13	Paul Rees	Bournemouth	Yeovil	3 Jul 10
442	27.02	27.02	PB	Richard Scoones	V45	28		Swale Combined	Erith	18 Sep 10
443	26.95	26.95	PB	Connor Carson	U23	-3		Scarborough	Hexham	4 Jul 10
444	26.93	26.93	PB	Matthew Greenhough	U23	-3		Halifax	Halifax	4 Jul 10
445	26.88	26.88	PB	Jordan Henwood	U20	-4	Clive Marsh	Enfield & Haringey	Tonbridge	31 Jul 10
446	26.87	27.17		Simon Price	V50	30		Macclesfield	Macclesfield	5 Jun 10
446	26.87	29.22		Arpad Vermes	U17	-7	Bob Willows	Brighton & Hove	Reading	31 Jul 10
448	26.84	27.92		Peter Mason	V50	29		Southport Waterloo	Warrington	1 May 10
449	26.77	28.35		John Gilbert	V65	45		Invicta East Kent	Carshalton	15 May 10
450	26.68	30.75		Jake Webber	U20	-6	Stuart Richards	Yeovil	Abingdon	31 Jul 10
450	26.68	32.77		Alan Uzomah	V35	18		Victoria Park & Tower Hamlets	St. Peter Port	21 Aug 10
452	26.66	36.06		Dave Russell	V60	39		Wolverhampton & Bilston	Kettering	1 May 10
453	26.64	28.82		Mike Burling	V50	31	Jack Kee	Marshall Milton Keynes	Hemel Hempstead	31 Jul 10
454	26.58	32.14		Alex Wells	V40	21		Wycombe	Peterborough	31 Jul 10
455	26.57	28.03		Allan Mackay	U23	-3		Shettleston	Grangemouth	20 Jun 10
456	26.41	26.41	PB	Rhys Thomas		12		London Heathside	Battersea Park	1 May 10
457	26.39	26.39	PB	Eric Brady	V45			Unattached	Belfast	27 Jun 10
458	26.36	27.06		Martin Gurr			Carolyn Franks	Cheltenham	Cheltenham	7 May 10
459	26.32	26.32	PB	Tony Faulkner	V60	41		Weymouth	Bournemouth	31 Jul 10
460	26.28	26.28	PB	Brett Heath	V35	13		Havering	Carshalton	15 May 10
461	26.23	26.23	PB	David Kuester	V65	44		Bicester	Stoke	20 Nov 10
462	26.22	32.99		Michael Brennan		7		Whitemoss	Aberdeen	18 Apr 10
463	26.20	26.20	PB	Geoff Beresford	U23	-1		Edinburgh Uni	Aberdeen	18 Apr 10
464	26.17	28.25		Paul Bunch	V40	21		Istead & Ifield	Canterbury	7 May 10
465	26.16	26.16	PB	Steve Wallace	V50	29		Pitreavie	Wishaw	8 Aug 10
466	26.15	26.15	PB	Kevin Rodwell				West Norfolk	King's Lynn	4 Jul 10
467	26.11	32.45		Shaun O'Donnell	V55	34		Bolton	Halifax	1 May 10
468	26.07	30.59		Paul Appleby		12		Morpeth	Middlesbrough	31 Jul 10
468	26.07	26.07	PB	Martin Maughan				Unattached	Carlisle	23 Aug 10
470	26.03	29.49		John Fenton	V50	31		Dartford H	Eltham	1 May 10
471	26.01	34.54		Matt Woodhouse	U20	-6		Andover	Guildford	31 Jul 10
472	26.00	26.00	PB	Chris Horne		2		North Devon	Reading	31 Jul 10
Resident Non UK Athletes
	62.62	65.66		John Osazuwa		7	Jamie Bath	Belgrave	Hendon	8 Aug 10
	59.50	59.50	PB	Eugene Bradley		4		Cardiff Met Uni	Bedford	1 May 10
	53.17	53.91		Gary Halpin	V40	22		Brecon	Cardiff	4 Jul 10
	51.95	52.01		Dariusz Slowik		11		Harrow	Wormwood Scrubs	21 Aug 10
	50.70	57.54		Mark Hanily		10		Herne Hill	Wormwood Scrubs	21 Aug 10
	49.81	57.41		Andrew Doyle	U20	-5		Mid Ulster	Tullamore, IRL	14 Aug 10
	49.25	53.59		Donny Rocket		9		Jersey	St. Peter Port	11 Sep 10
	47.36	47.36	PB	Jeff Piercy		5		Achilles	Oxford	15 May 10
	44.93	50.11		Derek Kasselstrand	U23	-2		Edinburgh AC	Grangemouth	29 Aug 10
	44.65	46.62		Francis Hanily		7		Fr Murphys	Antrim	12 Jun 10
	37.60	37.60	PB	Andrew Bogrand		1		Oxford Uni	Lee Valley	21 Feb 10
	33.88	37.34		Baddar Echakhch		8	Terry Adams	Victoria Park & Tower Hamlets	Ashford	5 Jun 10
	33.76	43.07		Andrej Sidorkin		6		Nene Valley	Harrow	26 Jun 10
	29.68	29.93		Garry Power	V45	26		Herne Hill	Perivale	15 May 10
	29.02	31.55		Martin Michalcyk				Newham & Essex Beagles	Eton	5 Jun 10