Ranking List


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HT7.26K Men Overall 2013 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
UKA WORLD CHAMPS A STANDARD: 79.00
UKA WORLD CHAMPS B STANDARD: 76.00
1	74.46	76.93		Mark Dry		4		Woodford Green Essex Ladies	Walnut CA, USA	20 Apr 13
2	72.45	75.63		Alex Smith		3		Sale Harriers Manchester	Loughborough	19 May 13
3	72.31	72.79		Andy Frost		10	Lorraine Shaw	Woodford Green Essex Ladies	Livingston	7 Sep 13
4	71.60	80.26		Nick Miller	U23	-3	John Baumann	Border	Austin TX, USA	24 May 13
5	71.24	76.45		Chris Bennett		2	Michael Jones	Shaftesbury Barnet	Grangemouth	21 Jul 13
6	71.01	71.01	PB	Amir Williamson		4	Malcolm Fenton	Enfield & Haringey	Abingdon	21 Jul 13
UKA EUROPEAN U23 STANDARD: 71.00
7	70.90	70.90	PB	Michael Bomba		5	Ronnie Bomba	Liverpool H	Wakefield	6 Apr 13
8	70.82	70.82	PB	James Bedford		3	Dave Smith	Birchfield H	Loughborough	19 May 13
9	70.48	72.45		Mike Floyd	V35	15	Kevin Madden	Sale Harriers Manchester	Sportcity	22 Jun 13
UK 10 TARGET: 69.00
10	68.35	70.18		Chris Shorthouse		3	John Pearson	Birchfield H	Birmingham	22 Jun 13
11	67.97	71.75		Peter Smith		1	Dave Smith	Kingston upon Hull	Hull	14 Apr 13
12	64.58	64.69		Matthew Richards		5		Cardiff	Bedford	25 Aug 13
13	62.63	66.84		Michael Painter	U20	-4	John Painter	City of Norwich	Hemel Hempstead	20 Apr 13
14	62.36	64.43		Alex Warner		2	Lorraine Shaw	Windsor Slough Eton & Hounslow	Cheltenham	24 May 13
15	62.16	68.69		Simon Bown	V35	17	Robert Earle	Newham & Essex Beagles	Braintree	13 Apr 13
16	62.05	69.13		Callum Brown	U20	-4		City of Norwich	Cambridge	10 Aug 13
17	61.93	73.64		Craig Murch	U23	-3	John Pearson	Rugby & Northampton	Leicester	25 May 13
18	61.91	73.89		Osian Jones	U23	-3	Dennis Roscoe	Liverpool H	Liverpool	3 Aug 13
19	61.79	66.28		Jonathan Edwards	U23	-2	John Edwards	Huntingdonshire	Bedford	16 Jun 13
20	61.57	63.48		Andrew Jordon	U23	-1		Blackheath & Bromley	Bromley	11 May 13
21	61.34	63.28		Tim Williams	U23	-2	John Pearson	Gloucester	Gloucester	10 Aug 13
22	60.19	70.33		John Pearson	V45	25		Charnwood	Loughborough	31 Jul 13
23	60.16	60.16	PB	Andrew Elkins	U23	-3	Dennis Elkins	Shaftesbury Barnet	Bournemouth	20 Aug 13
24	60.01	62.98		Matt Lasis	U23	-3	Karl Lasis	Crawley	Derby	8 Jun 13
25	59.41	61.61		Roger Bate		8		Trafford	Derby	8 Jun 13
26	58.09	59.83		Stuart Thurgood	V35	15		Herne Hill	Kingston	13 Jul 13
27	57.71	60.94		Justin Sysum		6		Gloucester	Birmingham (Un)	9 Jun 13
28	57.64	58.10		Jay Hill	U23	-1	Laurence Garnham	Newquay & Par	Carn Brea	14 Jul 13
29	57.19	78.23		Taylor Campbell	U20	-6	Paul Dickenson	Windsor Slough Eton & Hounslow	Liverpool	3 Aug 13
30	56.89	56.89	PB	Ritchie Wells		2	Adrian Palmer	Swansea	Cardiff	11 May 13
31	55.57	57.87		Peter Clarke	U23	-1	Ron Bowden	Woodford Green Essex Ladies	Watford	23 Jun 13
32	55.38	67.68		Tom Parker	U20	-4	Michael Davies	Blackheath & Bromley	Bromley	18 May 13
33	55.28	60.65		Rob Careless	V35	17		Notts	Derby	8 Jun 13
34	55.22	58.09		Harry Clarke	U20	-4		Woodford Green Essex Ladies	Woodford	10 Aug 13
35	54.94	62.01		Graham Holder	V40	19		Bexley	Abingdon	18 May 13
36	54.87	67.74		Thomas Head	U20	-6	Paul Head	Newham & Essex Beagles	Hull	13 Oct 13
37	54.81	67.82		Steve Whyte	V45	27		Thames Valley	Luton	6 Apr 13
38	54.71	64.22		Matthew Bell	V35	13		Corby	Newport	10 Aug 13
39	54.27	54.27	PB	Ashley Andrews	U23	-2	Lorraine Shaw	Cardiff	Cardiff	30 Jun 13
40	53.95	56.56		Simon Bissell		6	Robert Halliwell	City of Sheffield	Blackpool	10 Mar 13
41	53.78	62.60		Robert Earle	V50	31		Colchester H	Harrow	20 Apr 13
42	53.56	55.92		Jason Robinson		2	John Pearson	Derby	Bromley	11 May 13
43	53.55	53.55	PB	Michael Tommey		1	Lorraine Shaw	Gloucester	Hendon	3 Aug 13
44	53.07	60.98		James Hamblin	U20	-6	Robert Earle	Colchester H	Braintree	13 Jul 13
45	52.79	52.79	PB	Adam Reynolds		1	Ronnie Bomba	Liverpool H	Macclesfield	3 Aug 13
46	52.62	52.62	PB	Rafal Morawski	U20	-5	Lukasz Barzyk	Ealing Southall & Middx	Twickenham	20 Jun 13
47	52.49	67.32		Gareth Cook	V40	22	Tony Cook	Kingston & Poly	Woking	20 Apr 13
48	52.39	52.39	PB	Sam Blain	U20	-4		City of York	York	7 Sep 13
49	52.20	55.27		Adam Beauford		10		Yeovil	Derby	8 Jun 13
50	51.74	52.70		Matthew Evans	U23	-2	Eric Davison	Worthing	Watford	24 Jul 13
51	51.73	51.73	PB	Simon Evans	U23	-2	Eric Davison	Worthing	Harrow	14 Jul 13
52	51.49	53.00		Ben Jones		9		Basingstoke & Mid Hants	Cosford	3 Jul 13
53	51.33	59.15		David Little		10		Glasgow City	Edinburgh	7 Apr 13
54	51.19	53.96		Leslie McIntosh		10		Liverpool H	Liverpool	14 Sep 13
55	50.97	57.73		James Lasis	U20	-5	Karl Lasis	Crawley	Hendon	3 Aug 13
56	50.89	70.94		Phil Spivey	V50	30		East Grinstead	Eastbourne	20 Apr 13
57	50.51	60.53		Chris Walsh		13		Kent	Eton	10 Aug 13
58	50.40	61.42		Richard Martin		7		Bedford & County	Hull	12 Oct 13
59	50.38	50.38	PB	Daniel Avery	U20	-4	William Bushnell	Southampton	Abingdon	20 Jul 13
60	50.30	59.68		Matt Spicer	V40	20	Ken Holmes	Bristol & West	Yate	19 May 13
61	50.06	52.31		James Smith	U20	-4	Robert Earle	Enfield & Haringey	Braintree	22 Dec 13
62	50.00	50.85		Richard Bell	U23	-2	Paul Jensen	Manx	Blackpool	10 Mar 13
63	49.85	50.72		Ross McManus	U23	-3		Glasgow City	Edinburgh	24 May 13
64	49.73	50.44		Duncan Shaw	V35	13		Blackpool, Wyre & Fylde	Ryutsu Keisai, JPN	7 Sep 13
65	49.67	49.67	PB	Steve Timmins	V35	16	Amir Williamson	Blackheath & Bromley	Bromley	18 May 13
66	49.22	49.76		Bradley Cole	U23	-3	Paul Jensen	Cardiff	Brecon	21 Aug 13
67	48.74	63.76		Graeme Level		3	Neil Ellerby	Gateshead	Derby	8 Jun 13
68	48.59	57.26		Tom Dempsey		8		Halesowen	Worcester	7 Jul 13
69	48.48	50.49		James Goss	V35	18	Richard Turner	Enfield & Haringey	Peterborough	10 Aug 13
70	48.37	60.78		Wayne Roddis-Clarke	V35	16		Lincoln Wellington	Derby	3 Aug 13
71	48.15	48.15	PB	Ryan McDowall	U23	-3		Border	Carlisle	14 Apr 13
72	47.88	51.14		Mark Roberson	V35	16		Marshall Milton Keynes	Milton Keynes	10 Aug 13
73	47.83	53.77		Alex Berrow		2		Tamworth	Tamworth	20 Jul 13
74	47.77	50.69		Jamie Earle		4	Robert Earle	Colchester H	Woodford	30 Jul 13
UK 100 TARGET: 47.76
75	47.43	50.52		Mark Wiseman	V40	22	Andrew Hughes	Bracknell AC	Bracknell	10 Aug 13
76	47.33	49.59		Robin Walker	V35	13	Shaun Medlen	Orion	Dartford	20 Apr 13
77	47.30	50.34		Thomas Fellowes	U20	-5	Lorraine Shaw	Birchfield H	Wolverhampton	18 May 13
78	47.18	49.01		Steve Brunsden		1		Kent	Wormwood Scrubs	8 Jun 13
79	47.06	59.69		Jacob Lange	U20	-5	Lorraine Shaw	Gloucester	Stoke	7 Jul 13
80	46.99	60.85		Robert Moffett	U20	-5	Gareth Moffett	Ballymena & Antrim	Belfast	15 Jun 13
81	46.70	46.70	PB	Owen Thomas		10		Rotherham	Rotherham	21 Jul 13
82	46.64	47.44		Robert Duke	U23	-3	Eric Davison	Worthing	Crawley	25 May 13
83	46.59	46.59	PB	Elliott Griffin	U23	-3		Spenborough	Cleckheaton	7 Jul 13
84	46.43	48.04		Robert Mungham		7	Mark Wiseman	Bracknell AC	Bracknell	10 Aug 13
85	46.40	49.41		David McKay		11		West Cheshire	Douglas	5 May 13
86	46.37	49.94		Darren Kerr	V40	22		Bedford & County	Bournemouth	6 Jul 13
87	46.03	62.42		Malcolm Fenton	V55	35		Ipswich	Ipswich	26 May 13
88	45.92	47.81		Sam Chappell		2		Kent	Eton	10 Aug 13
89	45.91	48.62		Lee Doran	U23	-3	Bob Broadbridge	Newbury	Abingdon	18 May 13
90	45.78	45.78	PB	Marcus Francis	U23	-1	Joseph Walker	Derby	Lincoln	9 Jun 13
91	45.51	45.51	PB	Jack Barton	U20	-5	Brian Lockley	East Cheshire	Macclesfield	3 Aug 13
92	45.36	57.61		Jamie Potton-Burrell	U20	-6		Luton	Bury St. Edmunds	15 Sep 13
93	45.17	49.34		Oliver Thompson	U20	-5	Gary Howe	Thetford	Ipswich	14 Jul 13
94	45.00	45.64		David Norris		5	Paul Rees	Harrow	Harrow	20 Apr 13
95	44.94	44.94	PB	Josh Day		2		Hereford	Hereford	9 Jun 13
96	44.65	48.89		Alex Elston	U23	-3	Stephen Lebond	Rotherham	Stretford	25 Jun 13
97	44.59	44.59	PB	Ricky Doran	U20	-4		Newbury	Crawley	10 Aug 13
98	44.54	47.15		Tom Pearson	U23	-1		Charnwood	Stoke	25 Aug 13
99	44.51	47.69		Richard Woodhall		11		Dudley & Stourbridge	Brierley Hill	7 Jul 13
100	44.49	44.49	PB	Darren Foster	U17	-7		Corby	Corby	7 Jul 13
101	44.47	47.02		Kieran Thackray	U20	-4	Michael Swain	Wakefield	Preston	9 Jun 13
101	44.47	49.62		Paul Derrien	V40	20		St. Mary's Richmond	Eltham	14 Jul 13
103	44.37	44.37	PB	David Shaw		9		Blackpool, Wyre & Fylde	Blackpool	7 Jul 13
104	44.28	44.28	PB	Andy Elder	V35	14		Banbury	Tipton	18 May 13
105	44.25	44.25	PB	Mark Boswell	V35	15		Pembrokeshire	Swansea	25 May 13
106	44.24	44.68		Andy Wheble		4		Kingston & Poly	Kingston	6 Jul 13
107	44.09	48.52		Jack Mirfin	U17	-6	Brian Lockley	East Cheshire	Ashton-under-Lyne	5 May 13
108	44.07	47.21		Jake Allen	U20	-4	Gary Howe	West Suffolk	Great Yarmouth	23 Jun 13
109	44.01	51.74		Anthony Gillatt	U20	-5	Edel Meagher	Scunthorpe & District AC (Defunct)	Spinkhill	7 Jul 13
110	43.91	43.91	PB	R McManus				Edinburgh AC	Grangemouth	21 Jul 13
111	43.80	43.80	PB	William Kerr	U15	-8		Bedford & County	Bedford	10 Aug 13
112	43.78	44.18		Ben Daley	U23	-2	Carol Williams	Middlesbrough (Mandale)	Middlesbrough	7 Jul 13
113	43.76	49.43		Scott McKevitt		4		Peterborough	Peterborough	20 Jul 13
114	43.75	43.75	PB	Paul Simpson		5		Seaton	Blackpool	7 Jul 13
115	43.72	43.82		Bob Broadbridge	V50	32		Newbury	Lewes	15 Jun 13
116	43.67	49.44		Scot Thompson		10		Sale Harriers Manchester	Grangemouth	21 Jul 13
117	43.62	43.62	PB	Jack Vickery	U20	-4	Michael Hitchon	Blackburn	Bedford	5 May 13
118	43.58	43.58	PB	A Titoko				Army	Aldershot	19 Jun 13
119	43.57	48.05		Brett Marsh	V35	15		Newquay & Par	Abingdon	14 Sep 13
120	43.52	43.85		Rob C Smith		4	Tony Cook	Walton	Walton	15 Jun 13
121	43.44	43.44	PB	Richard Humphries	U23	-3		Herts Phoenix	Abingdon	20 Jul 13
122	43.27	48.89		Rob Dean	U23	-2		City of Stoke	Stoke	26 Jan 13
123	43.23	43.23	PB	Nicholas Fogg				Shaftesbury Barnet	Hendon	27 Jul 13
124	43.21	43.96		Karl Fitzgerald		4		Cleethorpes	Grimsby	9 Jun 13
125	43.19	48.48		Neil Bulman	V35	14		Huntingdonshire	Cambridge	14 Jul 13
126	43.02	47.40		Gary Jones	U20	-4		Andover	Tidworth	10 Aug 13
127	42.98	49.98		David Burrell	V45	27		Luton	Parliament Hill	20 Jul 13
128	42.84	42.84	PB	Chris Stephenson	U20	-6		City of York	Middlesbrough	9 Jun 13
128	42.84	46.70		Curtis Knight	U20	-5	Terry Letheby	Walton	Walton	15 Jun 13
130	42.69	45.77		Reece Straker	U20	-5	Neil Ellerby	North Shields Poly	Gateshead	26 May 13
131	42.67	44.23		Andy Powis		4		Bexley	Abingdon	18 May 13
132	42.63	44.45		Jason Kingwell	V40	21		Herts Phoenix	Sandy	7 Sep 13
133	42.58	42.58	PB	Daniel Bowkett	U23	-2	Trevor Fox	The Dearne ALC	Loughborough	12 Jun 13
134	42.29	54.02		Iain Botting D	U23	-3	Paul Dickenson	Windsor Slough Eton & Hounslow	Eton	6 Jul 13
135	42.23	44.30		Ryan Winson	U23	-2	Joseph Walker	Derby	Derby	8 Jun 13
136	42.22	43.73		Matt Hammond	V40	23		Scunthorpe & District AC (Defunct)	Lincoln	9 Jun 13
136	42.22	44.11		David Dowson		12		Middlesbrough & Cleveland	Middlesbrough	9 Jun 13
138	42.12	42.12	PB	Lewis Taylor	U23	-1		Blackburn	Blackburn	5 May 13
139	42.07	42.07	PB	Andy Davis				Bexley	Dartford	26 Jun 13
140	41.89	48.84		Joe Flitcroft	U23	-1	Kay Reynolds	Basingstoke & Mid Hants	Liverpool	3 Aug 13
141	41.84	42.65		John Twiddle	V40	23		Kingston upon Hull	Sportcity	7 Jul 13
142	41.82	45.93		Wesley Clarke	V45	28		Victoria Park & Tower Hamlets	Kingston	6 Jul 13
143	41.80	47.83		Matthew Baptiste		1		Newham & Essex Beagles	Wormwood Scrubs	18 May 13
144	41.77	41.77	PB	Laurence Levy	U23	-3	Norma Harris	Stevenage & North Herts	Braintree	13 Jul 13
145	41.64	44.99		Richard Gayle	V45	24		Wakefield	Sportcity	7 Jul 13
146	41.63	47.72		Francis Mulvaney	U20	-6	Ronnie Bomba	Liverpool H	Bebington	9 Jun 13
147	41.59	41.59	PB	Kenneth Smith	V45	27		Tipton	Tipton	18 May 13
147	41.59	48.87		Martin Croft	U17	-7	Brian Walsh	Middlesbrough (Mandale)	Middlesbrough	7 Jul 13
149	41.55	42.70		Alex Pope		6		Blackheath & Bromley	Milton Keynes	10 Aug 13
150	41.51	47.58		Martin Roberts	V50	31		Cannock & Stafford	Telford	1 May 13
151	41.46	42.85		Sam Hitchings		3		Oxford Uni	Horspath	26 May 13
152	41.44	41.44	PB	Paul Kelly	V45	26		Woking	Kingston	25 May 13
152	41.44	41.96		Richard Woolley		2		Mansfield	Bedford	3 Aug 13
154	41.31	42.58		Ben Gibb		1		Yeovil	Derby	8 Jun 13
155	41.30	41.30	PB	Michael Swann				Ballymena & Antrim	Belfast	15 Jun 13
156	41.20	41.20	PB	Sam Beavers	U20	-4		City of York	York	10 Aug 13
157	41.05	46.95		Chris Privett	V50	31		Belgrave	Lewes	18 May 13
158	41.00	58.86		Jimmy Summers	V45	26		Royal Navy	Yeovil	18 May 13
159	40.93	45.58		Sam Wilson	U20	-4		Nene Valley	Sandy	7 Sep 13
160	40.88	45.73		Andy Dawkins	V35	17		Royal Navy	Cosford	3 Jul 13
161	40.67	44.59		Billy Morley-Williams		4		North Devon	Braunton	20 Apr 13
162	40.58	40.58	PB	Garry Newton	V35	13	Mike Ferne	Southampton	Ashford	1 Sep 13
163	40.51	42.90		John Nicholls	V45	26	Dennis Roscoe	Sale Harriers Manchester	Sportcity	7 Jul 13
164	40.24	40.24	PB	I Taylor	V35			Thetford	Telford	11 May 13
165	40.18	41.58		Dougie Sutherland	V45	26		Wycombe	Bedford	10 Aug 13
166	40.05	43.00		Darren Otter	V35	17	Bruce Bewley	Doncaster	Abingdon	14 Sep 13
167	40.02	40.02	PB	Fergus Harford	V45	25		Woodford Green Essex Ladies	St. Ives	15 Jun 13
168	39.70	42.16		Craig Lacy	U23	-1	Sam Harrison	Cambridge H	Derby	8 Jun 13
169	39.54	50.23		Jack Wuidart	U17	-7		Bedford & County	Hemel Hempstead	13 Jul 13
170	39.44	40.99		Michael Martin		6		Trafford	Bromley	11 May 13
171	39.41	40.68		Tony Tipping	V50	30		Cambridge H	Yeovil	11 May 13
172	39.40	47.94		Daniel Carlin		1		Giffnock North	Liverpool	3 Aug 13
173	39.28	39.28	PB	Gareth Moffett	V35	16		Ballymena & Antrim	Bangor	23 May 13
174	39.23	40.42		Alistair Mortimore	V35	18		Thames Valley	Wormwood Scrubs	18 May 13
175	39.01	41.19		Michael Ashworth	U23	-1		Liverpool H	Macclesfield	3 Aug 13
176	38.99	40.48		Chris Reynolds		1		Liverpool H	Belfast	11 Jun 13
177	38.84	39.44		Oliver Holway	U20	-5		Cambridge & Coleridge	Ipswich	20 Apr 13
177	38.84	39.38		Chris Darling	U23	-2		Lewes	Lewes	15 Jun 13
179	38.77	38.77	PB	David Locke	V40	19		Notts	Bromley	11 May 13
180	38.72	38.72	PB	Chris Duley	U20	-6	Brian Walsh	New Marske	Whitley Bay	5 May 13
181	38.60	38.85		Sam Grant	U20	-5		Southend	Eton	6 Jul 13
182	38.55	40.33		Andrew Simmonds		10		Ryston	St. Albans	20 Jul 13
183	38.53	39.27		Alan Plumb		12	Derek Butterworth	Pendle	Blackpool	27 Apr 13
184	38.48	41.95		Sam Johnson	U23	-3		Preston	Blackpool	25 May 13
185	38.29	40.48		Alex Hill-King	U20	-5	Ewan Simmonds	Winchester	Swindon	20 Jul 13
186	38.02	39.82		Sam O'Kane	U23	-2		Caithness AAC	Grangemouth	19 May 13
187	37.78	38.57		Donald Voas	U20	-5	Bill Gentleman	Edinburgh AC	Grangemouth	21 Jul 13
188	37.70	39.14		Neil Jennings		11		St. Mary's Richmond	Kingston	20 Apr 13
188	37.70	39.27		Leighton Green	V35	13		Thames Valley	Kings Lynn	20 Jul 13
188	37.70	38.25		Gary Ireland	V45	23	Roseanne Hutchinson	Liverpool Pembroke Sefton	Sportcity	3 Aug 13
191	37.67	39.57		Chris Snook-Lumb		12		Kingston & Poly	Kingston	10 Aug 13
192	37.66	37.66	PB	Scott Bennett		13		Stewartry	Kilmarnock	24 May 13
193	37.64	43.51		James Best		7		Daventry	Burton	7 Jul 13
194	37.63	37.63	PB	Andy Sparkes	V55	34		City of Stoke	Stoke	21 Apr 13
195	37.55	41.36		Greg Beard		9	Mark Chapman	Newham & Essex Beagles	Liverpool	14 Sep 13
196	37.52	37.52	PB	Steven Woolley	V50	33	Barry Hawksworth	Mansfield	Bournemouth	6 Jul 13
197	37.38	37.38	PB	Craig Rodwell	V35	15		Newark AC	Lincoln	21 Jul 13
198	37.28	47.44		Darren Thomas		12		Skyrac	Middlesbrough	9 Jun 13
199	37.27	39.46		Chris Dack		9	Mike Winch	Kingston & Poly	Ewell	7 Dec 13
200	37.23	37.23	PB	Roger Skedd		9	Ian Grant	City of Sheffield	Aberdeen	25 Aug 13
201	37.18	39.27		Jonathan Ward	V45	26		Ashford AC	Ashford	5 Jul 13
202	37.17	42.21		Scott Harvey	V35	18		Dartford H	Dartford	15 Jun 13
203	37.15	37.16		Steve Simmonds	V40	23	Tony Cook	Kingston & Poly	Twickenham	20 Jun 13
204	37.14	37.90		Lewis Barnes	U20	-5	Jack Kee	Marshall Milton Keynes	Milton Keynes	18 May 13
205	37.13	37.65		Richard Jeal	V45	26	Brian Walsh	Middlesbrough (Mandale)	Middlesbrough	9 Jun 13
206	37.12	41.12		David Dawson		7		Exeter	Exeter	21 Jul 13
207	37.04	45.05		Iwan Borszcz	V50	30		Aldershot, Farnham & District	Basingstoke	10 Jun 13
208	37.01	42.30		Nicholas Crimmen	V45	26		Spenborough	Stretford	5 May 13
208	37.01	42.04		Gary Parsons	V40	20		Cambridge & Coleridge	Uxbridge	15 Jun 13
210	36.90	38.82		Richard O'Connor		5	Sam Cater	Bromsgrove & Redditch	Yate	18 May 13
211	36.87	37.98		David Bauer	V45	25		Harlow AC	Dublin (S), IRL	17 Aug 13
212	36.82	42.93		Ian Frankish		7		Epsom & Ewell	Kingston	14 Aug 13
213	36.68	44.29		Michael Lee		13		Menai	Connah's Quay	19 May 13
214	36.67	36.67	PB	Simon Billingham		6		Swindon	Swindon	20 Jul 13
214	36.67	38.22		Ian McMullan	V35	13		North Down	Belfast	2 Aug 13
216	36.65	49.62		Robin Croft	U20	-5	Brian Walsh	Middlesbrough (Mandale)	Cleckheaton	5 May 13
217	36.63	43.23		Paul Gair	V45	26		Mansfield	Yeovil	11 May 13
218	36.60	43.35		Matthew Halton	U23	-2	Mo Pearson	Newquay & Par	Eton	15 Jun 13
219	36.50	46.27		Robert Russell	V35	17		Skyrac	Middlesbrough	9 Jun 13
220	36.41	40.49		William Falconer		13		Edinburgh AC	Grangemouth	19 May 13
221	36.32	40.49		Chris Smale	V45	26		Sutton & District	Hastings	20 Apr 13
222	36.26	36.26	PB	Steve McCourt	V40	20	Karl Lasis	Crawley	Crawley	10 Aug 13
223	36.23	38.28		Adam Richardson	V35	13		St. Mary's Richmond	Kingston	14 Aug 13
224	36.10	39.34		Bob Ellingham	V45	27		Huntingdonshire	Bedford	3 Jul 13
225	36.00	44.97		Oscar Bryce	U17	-7	Stephen Lebond	Hallamshire	Grimsby	9 Jun 13
226	35.91	35.91	PB	Luke Sings		2		City of Plymouth	Plymouth	7 Apr 13
226	35.91	50.92		Yasha Bobash		4	Shirley Quinn	Wolverhampton & Bilston	Cheltenham	7 Jul 13
228	35.83	49.98		Mike Small	V55	37		Southampton	Abingdon	20 Jul 13
229	35.72	39.30		Philip Garner	V50	30		Grantham AC	Spinkhill	9 Jun 13
230	35.57	38.62		Sam Cater		9		Bromsgrove & Redditch	Gloucester	10 Aug 13
231	35.44	38.57		Stefano Aquilino	U20	-4		Vale of Aylesbury	Lee Valley	15 Jun 13
232	35.38	38.99		Barry Hawksworth	V65	44	Mark Wiseman	Derby	Derby	3 Aug 13
233	35.36	39.30		Mark Line	V50	29		Liverpool Pembroke Sefton	Stretford	9 Jun 13
234	35.21	39.12		Visar Beqiri	U23	-1		Oxford Uni	Cambridge	18 May 13
235	35.13	35.13	PB	Richard Kurtz				Shaftesbury Barnet	Hendon	24 Aug 13
236	35.12	35.12	PB	Paul Stewart				City of Plymouth	Plymouth	20 Apr 13
236	35.12	35.12	PB	Gareth Driscoll				West Norfolk	Great Yarmouth	23 Jun 13
238	35.09	38.16		Rene Rogers	V40	19		Dundee Hawkhill	Kilmarnock	20 Apr 13
239	35.06	35.06	PB	Alex Kruger	V45	28		Notts	Loughborough	9 Jun 13
240	34.97	41.33		Simon Armstrong	V50	29	Paul Rees	Bournemouth	Bournemouth	6 Jul 13
240	34.97	34.97	PB	Michael Discala				Liverpool H	Liverpool	14 Sep 13
242	34.96	44.41		Devon Douglas		2		Woodford Green Essex Ladies	St. Ives	15 Jun 13
243	34.93	40.34		David Maggs	V55	36		Gateshead	Derby	21 Sep 13
244	34.90	36.58		Kevin Brown	V45	27		Shaftesbury Barnet	Leamington	18 May 13
245	34.87	34.87	PB	Richard Stocker		9		West Cheshire	Litherland	7 Jul 13
246	34.78	37.00		Tim Brown	V35	17		Chichester	Abingdon	18 May 13
247	34.66	37.38		Ken Baker	V35	17	Tim Needham	Nene Valley	Milton Keynes	18 May 13
248	34.56	36.28		Shaun Medlen		9		Bexley	Gillingham	18 May 13
249	34.30	34.30	PB	Sydney Bashforth	V50	30		Blackpool, Wyre & Fylde	Blackburn	5 May 13
250	34.29	38.67		Luke Staples	U17	-7	Anna Hopcroft	Lewes	Lewes	18 May 13
251	34.10	36.51		David Ogilvie	V40	23		Ross County	Cheltenham	3 Jul 13
252	34.02	35.77		Neil Fitzpatrick		11		Havant	Portsmouth	15 Jun 13
253	33.91	33.95		Peter Gallagher	V35	14	Neil Ellerby	North Shields Poly	Hexham	31 Aug 13
254	33.86	38.90		Donavan Webster	U20	-4	Colin Christie	Montrose & District	Kilmarnock	20 Apr 13
254	33.86	37.51		Simon Briggs	V45	25		Team Kennet	Swindon	18 May 13
256	33.81	45.20		Kevin Acraman	U20	-6	Malcolm Wallace	Hillingdon	Uxbridge	27 Apr 13
257	33.79	49.38		Terry Lalley	V60	42		Rhondda	Mont de Marsan, FRA	28 Apr 13
258	33.75	39.50		John Moreland	V50	33	Gary Herrington	Rugby & Northampton	Wolverhampton	18 May 13
259	33.68	36.19		Gerrard Farrell	V45	27		Victoria Park City of Glasgow	Grangemouth	19 May 13
260	33.67	36.55		Sean Bastable	U20	-5		Tipton	Kettering	9 Jun 13
261	33.66	33.66	PB	Scott McMurtry	U20	-6		Ballymena & Antrim	Belfast	11 Jun 13
262	33.60	48.52		Phil Tyley	V45	25		Abingdon	Bracknell	10 Jun 13
263	33.59	33.59	PB	Philipp Tschenett	U20	-4		Brighton & Hove	Poole	10 Aug 13
264	33.52	37.49		Leon Weaving	V35	13		Thanet AC	Erith	21 Sep 13
265	33.48	36.73		Robert Simmonds		6		Ryston	St. Albans	20 Jul 13
266	33.44	34.34		Gary Sweeney		4		Moray	Grangemouth	19 May 13
267	33.37	35.07		Nick Owen		11		Kingston & Poly	Kingston	27 Apr 13
268	33.35	34.46		Nigel Spratley-Kemp	V40	21		Reading AC	Bracknell	10 Jun 13
269	33.26	42.67		Peter Mayfield	V35	16		Belgrave	Crawley	15 Jun 13
270	33.22	35.63		Richard Irving	V45	23		Croydon	Woking	20 Jul 13
271	33.16	40.74		Alan French	V45	26		Harrow	Milton Keynes	18 May 13
272	33.14	42.47		Perriss Wilkins	V45	24	Michael Hughes	Banbury	Tipton	18 May 13
273	33.08	35.08		Steve Killen	V35	16		Seaton	Blackburn	5 May 13
274	32.97	36.11		Trevor Ratcliffe	V45	27		Dacorum	Hemel Hempstead	10 Aug 13
275	32.90	32.90	PB	Robert Makin	U20	-5	Shaun O'Donnell	Bolton	Wakefield	3 Aug 13
276	32.86	34.08		Michael Hughes	V50	31	Philip Thomas	St. Helens Sutton	Litherland	7 Jul 13
277	32.82	32.82	PB	Andrew Hill	V45	27		City of Stoke	Yate	18 May 13
278	32.74	34.35		Graham Black	V35	17		Stratford-upon-Avon	Nuneaton	1 Sep 13
279	32.68	36.07		Keith Boswell	V40	21		Pembrokeshire	Carmarthen	25 Jul 13
280	32.61	32.61	PB	Michael Carson		1		Cambridge Uni	Kingston	27 Apr 13
281	32.47	34.89		Mark Boswell		2		Newport H	Coventry	9 Jun 13
282	32.35	33.33		Nicholas Scales	U20	-5		Rugby & Northampton	Cheltenham	7 Jul 13
283	32.34	35.00		Des Austin	V45	27		Herne Hill	Sportcity	8 Jun 13
284	32.31	33.64		Daniel Brunt	V35	15	Geoff Capes	City of Sheffield	Sportcity	8 Jun 13
285	32.22	33.47		Ian Graham	V40	20		Leigh	Leigh	5 May 13
286	32.20	36.89		Christopher Sampson		3		Longwood	Stretford	5 May 13
287	32.18	33.61		Richard Taylor	U23	-2		Solihull & Small Heath	Leamington	18 May 13
288	32.16	52.49		Christopher Bainbridge	U20	-5	Philip Garner	Grantham AC	Spinkhill	9 Jun 13
289	32.14	33.92		Brian Coombes	V35	16		Ballymena & Antrim	Belfast	2 Aug 13
290	32.13	33.38		Ron Todd	V50	29		Central	Kilmarnock	20 Apr 13
291	32.11	35.24		Eddie Vermeer	V35	16		East Grinstead	Salisbury	20 Jul 13
292	32.09	37.52		Morris Fox	V50	28		City of Stoke	Birmingham (Un)	9 Jun 13
293	32.07	37.58		Josh Davis	V50	30		Walton	Abingdon	20 Jul 13
294	32.03	37.89		Alex Fitzpatrick	U23	-3	Neil Fitzpatrick	City of Portsmouth	Bromley	15 Jun 13
295	31.94	41.21		Martin Tinkler	U23	-1	Geoff Capes	Nene Valley	Stevenage	20 Apr 13
296	31.92	37.07		Darren Andrews	V40	19	Lorraine Shaw	Forest of Dean AC	Cheltenham	6 May 13
297	31.82	37.97		Andy Mitchell	V55	36	Beth Mitchell	Sutton-in-Ashfield	Hereford	9 Jun 13
298	31.81	33.19		Dave Brown	V45	26		Liverpool Pembroke Sefton	Stretford	9 Jun 13
299	31.80	31.80	PB	John Stokes-Whittaker	V35	14			Aldershot	19 Jun 13
300	31.76	39.78		Tony Jackson	V50	31		Swindon	Swindon	18 May 13
301	31.66	32.64		Colin Allen	V40	21		Oldham & Royton	Preston	7 Jul 13
302	31.63	37.39		Andy Wain	V45	26		Nene Valley	Bedford	8 Sep 13
303	31.60	31.60	PB	Damien Murray	U20	-4		Dundee Hawkhill	Tallaght, IRL	1 Jun 13
304	31.51	48.62		Clive Howell	V55	38		Cannock & Stafford	Sutton Coldfield	31 Jul 13
304	31.51	39.86		Michael Davis	U23	-1		Ipswich	Bury St. Edmunds	9 Nov 13
306	31.44	32.07		Zachary Child	U23	-3		Pendle	Preston	7 Jul 13
307	31.30	34.15		Jon Hunter	V35	16		Southport Waterloo	Hyndburn	10 Aug 13
308	31.29	49.21		Dan Thirlwell		8	Neil Ellerby	Tyne Bridge	Hexham	7 Jul 13
309	31.27	34.59		Nigel Hooker	V60	39		Guildford & Godalming	Eton	15 Jun 13
310	31.24	43.28		Ian Cooley	V55	34	Stephen Lebond	Rotherham	Spinkhill	7 Jul 13
311	31.18	33.10		Robert Eales	V45	26		Newport H	Coventry	9 Jun 13
312	31.02	33.13		Tom Abdy		10		Notts	Burton	7 Jul 13
312	31.02	35.88		Iain Lawrence		1		Marshall Milton Keynes	Milton Keynes	25 Aug 13
314	30.94	50.46		Joey Watson	U20	-5	Mike Winch	Windsor Slough Eton & Hounslow	Bournemouth	13 Jul 13
315	30.88	30.88	PB	Peter Roberts	V40	20		Swansea	Abingdon	8 Jun 13
316	30.87	41.27		Graham Middleton	V50	31		Cannock & Stafford	Telford	1 May 13
316	30.87	33.24		Phil Robinson	V40	21	Philip Thomas	St. Helens Sutton	Litherland	7 Jul 13
318	30.82	35.16		Allan Leiper	V50	31	Allan Williams	Aldershot, Farnham & District	Eton	15 Jun 13
319	30.71	36.07		Malcolm Cleghorn	V45	27		Ross County	Inverness	25 May 13
320	30.60	35.21		Simon Langley		8		Newark AC	Doncaster	3 Aug 13
321	30.59	31.41		Nick Phipps	V60	39		Woking	Woking	20 Apr 13
321	30.59	30.59	PB	Darren Steer	V40	18		Crawley	Crawley	25 May 13
323	30.49	30.87		Mike Bale	V55	35		Haywards Heath	Crawley	26 Aug 13
324	30.48	30.48	PB	David Twigg		4		Cambridge Uni	Cambridge	18 May 13
325	30.47	33.69		Brian Slaughter	V55	34		Eastbourne	Crawley	10 Aug 13
326	30.35	36.67		Jack Kee	V70	52		Marshall Milton Keynes	Bedford	8 Sep 13
327	30.34	35.38		Hayden Richards	U23	-3		Gateshead	Hendon	3 Aug 13
328	30.32	37.13		John Edwards	V60	40		Burnley	Burnley	9 Jun 13
329	30.26	34.10		Chris Line	U23	-3	Malcolm Wallace	Dacorum	Hemel Hempstead	15 Sep 13
330	30.21	31.32		Nick Walker	V45	27		Swindon	Bracknell	10 Jun 13
331	30.16	44.12		Derek Martin	V60	39		Salford Met	Connah's Quay	19 May 13
332	30.03	33.02		Dave Powers	V55	33		Luton	Luton	12 May 13
333	29.89	29.89	PB	Richard Hunter	V40	20		Tynedale	Hexham	7 Jul 13
334	29.85	33.10		Mark Pinder		1		City of York	Hull	14 Apr 13
334	29.85	35.11		Tobias Nwenwu	U23	-2		Wolverhampton & Bilston	Birmingham	10 Aug 13
336	29.84	37.43		Anthony Balko	V45	27		Blackburn	Doncaster	7 Sep 13
337	29.83	34.25		Steven Cotton		12		North Devon	Tidworth	10 Aug 13
338	29.81	29.81	PB	Jamie Williamson		4		City of Sheffield	Spinkhill	7 Jul 13
339	29.76	36.42		Gareth Winter	U23	-2	John Hillier	Gloucester	Yate	18 May 13
340	29.74	31.28		James Newport	U23	-2		Yeovil	Bournemouth	13 Jul 13
341	29.70	37.84		Oskar Piotrowicz	U23	-3		Highgate	Cambridge	20 Oct 13
342	29.69	35.02		Kevin Murch	V50	33		Rugby & Northampton	Nuneaton	1 Sep 13
343	29.68	32.77		Sam Harrison		10		Havering	Southampton	10 Aug 13
344	29.65	34.12		Sam Moylan	V45	27		Enfield & Haringey	Ware	18 May 13
345	29.61	62.10		Chris Melluish	V65	47	Paul Dickenson	Cambridge H	Eltham	20 Apr 13
345	29.61	32.75		Darren Clissold	V40	19		City of Salisbury	Plymouth	20 Apr 13
347	29.56	29.56	PB	Brett Foster		3	Robert Earle	Southend	Bury St. Edmunds	15 Sep 13
348	29.48	31.92		Andrew Mills	V40	18		Kettering	Tipton	18 May 13
349	29.45	31.65		Ben Gibbs	U23	-2	Geraldine Heapy	Thurrock	Watford	20 Jul 13
350	29.41	33.76		Scott Reed	V45	26		Edinburgh AC	Edinburgh	7 Apr 13
351	29.30	31.06		Tim Saunders-Mullins	V60	38		St. Albans AC	Watford	25 May 13
352	29.29	36.04		James Grove	U23	-2		Herts Phoenix	Hornchurch	16 Jun 13
353	29.12	33.58		Richard Dewdney		13		Horsham Blue Star	Horsham	18 May 13
353	29.12	31.47		Neil Edwards		12		Wrexham	Macclesfield	3 Aug 13
355	29.09	35.33		Richard Nash	V35	16		Dartford H	Braintree	18 May 13
356	29.08	34.24		Mark Beer		11		Chesterfield	Wakefield	7 Jul 13
356	29.08	30.04		Sean Reidy		10	Tim Needham	Nene Valley	Peterborough	19 Sep 13
358	28.99	32.14		Alex Wells	V45	24		Wycombe	Uxbridge	15 Jun 13
359	28.88	28.88	PB	Ross Boshier		8	Shirley Quinn	Chelmsford	Braintree	7 Jul 13
360	28.87	33.30		Christopher Farrington	U23	-1	Ian Magness	Tipton	Tipton	10 Aug 13
361	28.86	32.46		Steve Pomeroy	V50	29		Abingdon	Brierley Hill	7 Jul 13
362	28.67	36.26		John Wild	V60	39		Midland Masters Throwers Group	Derby	21 Sep 13
363	28.58	33.06		Clive Thomson	V60	39		Medway & Maidstone	Erith	15 Jun 13
364	28.50	29.84		Ian Smith	V40	21		Whitemoss	Aberdeen	25 Aug 13
365	28.49	37.53		James Preston	U23	-1	Ken Holmes	Bristol & West	Stoke	7 Jul 13
366	28.48	33.57		Eddie McKenzie	V45	25		Aberdeen	Solihull	21 Jul 13
367	28.42	28.87		Matthew Allison	V40	18		Leeds City	Burnley	9 Jun 13
367	28.42	31.54		Paul Oakes	V60	38		Medway & Maidstone	Erith	15 Jun 13
369	28.34	29.16		Justin Williams	V40	21		Hereford	Cheltenham	6 May 13
369	28.34	29.22		Arpad Vermes	U20	-4	Bob Willows	Brighton & Hove	Brighton	15 Jun 13
371	28.27	31.15		Garry Kidd		5		Border	Carlisle	5 May 13
372	28.24	32.95		Chris King	V60	40		Croydon	Kingston	10 Aug 13
373	28.18	30.34		Kenneth Robertson		3		Falkirk	Kilmarnock	20 Apr 13
374	28.13	33.31		Richard Pedelty		9		Daventry	Sutton in Ashfield	10 Aug 13
375	28.11	33.14		Steve Linsell	V45	28	Ian Hill	Leeds City	Carlisle	5 May 13
375	28.11	31.59		Barry Fenn	V55	34		Daventry	Hereford	9 Jun 13
377	27.94	30.87		Steven Feely	V45	25		Stevenage & North Herts	Braintree	13 Jul 13
378	27.89	34.54		Matt Woodhouse	U23	-3		Andover	Kingston	14 Jul 13
379	27.86	30.75		Jake Webber	U23	-3	Gareth Lease	Yeovil	Bedford	5 May 13
380	27.83	27.83	PB	Ashley Johnson		5	Kay Reynolds	Radley	Abingdon	20 Jul 13
381	27.78	48.69		Felix Vaughan	U20	-6		Team Bath	Yate	19 May 13
381	27.78	27.78	PB	Paddy McGrattan	V45	27		North Down	Dublin (S), IRL	26 May 13
381	27.78	30.20		Paul Searing	V50	29		Dartford H	Woodford	10 Aug 13
384	27.75	31.43		Jaime Walker		9		Burton	Sutton in Ashfield	10 Aug 13
385	27.74	27.74	PB	Hywel Port	V35	16		Rhondda	Cardiff	1 May 13
385	27.74	27.74	PB	Richard Reeks		6		Poole AC	Carn Brea	21 Jul 13
387	27.70	27.70	PB	Bob Hewett	V40			City of Norwich	Norwich	15 Jun 13
388	27.69	34.12		Jacek Drzewiecki	V55	34		Bracknell AC	Bracknell	10 Aug 13
389	27.64	31.53		Dave Stokes	V50	29		Deeside AAC	Colwyn Bay	25 Aug 13
390	27.55	27.55	PB	Bradley Cannon	U23	-3		Army	Aldershot	19 Jun 13
391	27.50	27.50	PB	Billy Russell	U20	-6	Ricky Miell	Kilbarchan	Kilmarnock	20 Apr 13
392	27.47	37.02		Declan Manning T20/F20	U23	-2	John Painter	City of Norwich	Norwich	22 Dec 13
393	27.17	33.99		Mike Hills	V40	21	Stacey Lebond	Braintree	Lee Valley	15 Jun 13
394	27.14	32.27		Graham Lay	V35	16	David Callaway	Ashford AC	Brighton	15 Jun 13
395	27.05	28.38		Lee Corlett	U23	-2		Western	Douglas	5 May 13
396	27.02	27.34		Gwynn Wallace	V45	26	Kevin O'Hara	Radley	Cosford	3 Jul 13
397	27.00	29.49		John Fenton	V55	34		Dartford H	Dartford	20 Apr 13
398	26.78	26.78	PB	Chris Hughff		10		Newham & Essex Beagles	Don Valley	6 Jul 13
399	26.71	26.71	PB	Gaith Taha		11		Vale of Aylesbury	Lee Valley	15 Jun 13
399	26.71	27.89		Lee Stewart	V35	15		Houghton Harriers	Whitley Bay	7 Jul 13
401	26.69	26.69	PB	Harry Regan	U20	-4		Hillingdon	Uxbridge	27 Apr 13
402	26.67	34.07		Reece Precious	U23	-2	Ben Frary	Cleethorpes	Wakefield	15 Sep 13
403	26.66	26.66	PB	Dave Giblin	V45	24		Spenborough	Stockport	3 Aug 13
404	26.63	26.63	PB	Scott Flindall		5	Shirley Quinn	Chelmsford	Bromley	18 May 13
404	26.63	30.46		John Renney	V45	24		North Shields Poly	Jarrow	17 Jun 13
406	26.60	30.45		Steve Hillier	V55	37		British Airways	Kingston	1 May 13
407	26.51	26.82		Alex Cox	U23	-3	Michael Willis	Bournemouth	Yeovil	18 May 13
408	26.49	27.42		Jordan Spolding	U20	-4		Chesterfield	Doncaster	5 May 13
409	26.43	43.75		Joe Smith	U23	-3		Dudley & Stourbridge	Abingdon	9 Jun 13
410	26.40	28.02		John Nicholson	V50	30		Bolton	Sportcity	7 Jul 13
411	26.36	33.27		Matthew Ridge	U17	-6	Paul Rees	Bournemouth	Abingdon	14 Sep 13
412	26.29	28.82		Mike Burling	V55	34	Jack Kee	Marshall Milton Keynes	Grays	13 Jul 13
413	26.25	26.25	PB	Josh Pieterse	U20	-4		St. Albans AC	St. Albans	20 Jul 13
414	26.23	27.95		Mark Wearing		4	Paul Wilson	Chesterfield	Spinkhill	9 Jun 13
415	26.14	26.67		Alan Munro	V55	33		City of Salisbury	Salisbury	20 Jul 13
416	26.06	27.75		Matt Barton		10		Leeds City	Preston	7 Jul 13
417	26.00	26.00	PB	Adrian Dillon		8		Wolverhampton & Bilston	Birmingham	10 Aug 13
Resident Non UK Athletes
	63.60	72.32		Dempsey McGuigan	U23	-3		Shaftesbury Barnet	Watford	23 Jun 13
	52.01	52.01	PB	Dariusz Slowik	V35	14		Harrow	Derby	8 Jun 13
	50.58	57.41		Andrew Doyle	U23	-2		Liverpool H	Dublin (S), IRL	26 May 13
	48.43	53.50		Sergii Saraiev		8	Michael Martin	Trafford	Hendon	3 Aug 13
	44.35	51.93		Dawid Marchlewicz		8	Graham Arnold	City of Portsmouth	Portsmouth	20 Apr 13
	44.06	44.06	PB	James Williams	U17	-7		Colwyn Bay	Belfast	15 Jun 13
	40.37	42.79		Jack Cullinan		2	Matt Spicer	Bristol & West	Abingdon	8 Jun 13
	39.98	39.98	PB	Ryan Harper		4		Harrow	Cambridge	16 Mar 13
	36.63	41.64		Tomasz Napiorkowski	U20	-5	Barry Symonds	Oxford City	Parliament Hill	18 May 13
	31.01	37.34		Baddar Echakhch		11	Terry Adams	Victoria Park & Tower Hamlets	Cardiff	11 May 13
	30.89	34.64		Bernhard Jongejan	V40	20	Sabrina Mace	Walton	Bromley	18 May 13
	27.43	31.55		Martin Michalcyk				Newham & Essex Beagles	Wormwood Scrubs	18 May 13
	26.42	29.93		Garry Power	V50	29		Herne Hill	Sportcity	8 Jun 13