Ranking List


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HT7.26K Men Overall 2016 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
UKA OLYMPIC STANDARD: 77.00
1	76.93	80.26		Nick Miller		1	Tore Gustafsson	Border	Lawrence KS, USA	26 May 16
2	76.45	76.45	PB	Chris Bennett		5	Michael Jones	Shaftesbury Barnet	Budapest, HUN	18 Jun 16
3	76.26	76.93		Mark Dry		7		Woodford Green Essex Ladies	Loughborough	17 Apr 16
UKA EUROPEAN CHAMPS A STANDARD: 74.50
4	72.70	78.23		Taylor Campbell	U23	-3	John Pearson	Windsor Slough Eton & Hounslow	Leiria, POR	24 Jul 16
5	69.79	73.64		Craig Murch		1	John Pearson	Rugby & Northampton	Loughborough	22 May 16
6	68.66	70.18		Chris Shorthouse		6	John Pearson	Birchfield H	Leiria, POR	28 May 16
7	68.25	74.52		Joseph Ellis	U23	-3	Jerry Clayton	Blackheath & Bromley	Jacksonville FL, USA	26 May 16
8	67.96	73.89		Osian Jones		1	Dennis Roscoe	Liverpool H	Loughborough	22 May 16
9	67.85	67.85	PB	Nick Percy	U23	-1	Vesteinn Hafsteinsson	Shaftesbury Barnet	Lincoln NE, USA	7 May 16
10	67.05	69.13		Callum Brown	U23	-1		City of Norwich	Norwich	20 Aug 16
11	66.91	70.82		James Bedford		6	Dave Smith	Birchfield H	Hull	14 May 16
12	66.25	72.79		Andy Frost	V35	13	Lorraine Shaw	Woodford Green Essex Ladies	Eton	7 May 16
13	65.67	66.84		Michael Painter	U23	-1	John Painter	Newham & Essex Beagles	Eton	7 May 16
14	65.45	75.63		Alex Smith		6		Sale Harriers Manchester	Hull	14 May 16
15	65.21	70.90		Michael Bomba		8	Ronnie Bomba	Liverpool H	Loughborough	17 Apr 16
16	64.81	70.01		Jac Palmer	U23	-3	Adrian Palmer	Cardiff	Cardiff	11 Jun 16
17	64.37	66.28		Jonathan Edwards		2	John Edwards	City of Plymouth	Exeter	28 Jun 16
18	63.81	67.33		Ciaran Wright	U23	-3		Falkirk	Stuttgart, GER	5 Jun 16
19	63.34	67.74		Thomas Head	U23	-3	Paul Head	Newham & Essex Beagles	Loughborough	17 Apr 16
20	63.18	67.68		Tom Parker	U23	-1	Amir Williamson	Sheffield & Dearne	Oxford	7 May 16
21	62.18	63.28		Tim Williams		2	Lorraine Shaw	Gloucester	Yeovil	11 Sep 16
22	61.70	77.37		Jake Norris	U20	-6	Paul Dickenson	Windsor Slough Eton & Hounslow	Eton	7 May 16
23	61.50	64.43		Alex Warner		5	Paul Head	Newham & Essex Beagles	Hendon	6 Aug 16
24	60.41	62.98		Matt Lasis		1	Karl Lasis	Crawley	Bedford	2 May 16
25	59.68	61.42		Richard Martin		10		Bedford & County	Bedford	16 Apr 16
25	59.68	59.69		Jacob Lange	U23	-2	Lorraine Shaw	Gloucester	Oxford	7 May 16
27	58.96	60.98		James Hamblin	U23	-3	Robert Earle	Colchester H	Loughborough	11 May 16
28	57.56	57.87		Peter Clarke		3	Ron Bowden	Woodford Green Essex Ladies	Woodford	9 Jul 16
29	57.35	58.10		Jay Hill		3	Laurence Garnham	Newquay & Par	Yeovil	6 Aug 16
30	57.30	70.33		John Pearson	V50	28		Charnwood	Nuneaton	4 Sep 16
31	57.14	72.45		Mike Floyd	V35	18	Kevin Madden	Sale Harriers Manchester	Wigan	7 May 16
32	55.55	56.75		Ross Douglas	U23	-3	Jim Edwards	Charnwood	Stourport	8 May 16
33	55.43	57.61		Jamie Potton-Burrell	U23	-3		Luton	Tooting Bec	2 May 16
34	55.09	55.09	PB	Jamie Kuehnel	U20	-4	Bob Broadbridge	Newbury	Bedford	31 Jul 16
35	54.70	58.09		Harry Clarke	U23	-1		Woodford Green Essex Ladies	Woodford	20 Aug 16
36	53.88	67.32		Gareth Cook	V45	25	Tony Cook	Kingston & Poly	Kingston	18 Jun 16
37	53.80	68.10		Edward Jeans	U20	-5	Bob Welfare	Preston	Blackburn	6 Aug 16
38	53.72	54.27		Ashley Andrews		2	Lorraine Shaw	Worcester	Cardiff	11 Jun 16
39	53.66	57.49		Billy Praim-Singh	U20	-6	Robert Earle	Southend	Bournemouth	2 Jul 16
40	53.62	60.16		Andrew Elkins		1	Dennis Elkins	Poole AC	Bournemouth	27 Mar 16
41	53.60	57.73		James Lasis	U23	-2	Karl Lasis	Crawley	Cardiff	7 May 16
42	53.55	55.92		Jason Robinson		5	John Pearson	Derby	Bedford	4 Jun 16
43	53.52	60.85		Robert Moffett	U23	-2	Gareth Moffett	Ballymena & Antrim	Dublin (S), IRL	16 Apr 16
44	53.00	53.00	PB	Ben Jones		12		Ipswich	Cosford	13 Jul 16
45	52.70	52.70	PB	Matthew Evans		2	Simon Evans	Worthing	Crawley	20 Mar 16
46	52.53	62.01		Graham Holder	V40	22		Bexley	Carn Brea	7 May 16
47	52.21	59.83		Stuart Thurgood	V35	18		Herne Hill	Lee Valley	13 Mar 16
48	51.71	67.82		Steve Whyte	V50	30		Thames Valley	Luton	15 May 16
49	51.24	70.94		Phil Spivey	V50	33		East Grinstead	Eastbourne	16 Apr 16
50	51.11	53.77		Alex Berrow		5		Tamworth	Tamworth	8 May 16
51	50.71	51.74		Anthony Gillatt	U23	-2	Edel Meagher	Scunthorpe & District AC (Defunct)	Scunthorpe	7 May 16
52	50.46	50.46	PB	Joey Watson	U23	-2	Mike Winch	Windsor Slough Eton & Hounslow	Hendon	30 Jul 16
53	50.45	62.60		Robert Earle	V55	34		Colchester H	Peterborough	16 Apr 16
54	50.16	60.65		Rob Careless	V40	20		Notts	Nottingham	14 May 16
55	49.77	52.62		Rafal Morawski	U23	-2	Lukasz Barzyk	Ealing Southall & Middx	Perivale	20 Aug 16
56	49.61	49.61	PB	Aaron Jeal	U20	-6	Brian Walsh	Middlesbrough (Mandale)	Hexham	5 Jun 16
57	49.29	51.73		Simon Evans		2	Matthew Evans	Worthing	Crawley	20 Mar 16
58	49.26	51.81		Jonathan Jones	U20	-5	Darren Andrews	Gloucester	Gloucester	4 Jun 16
59	49.15	50.76		Alexander Reynolds	U20	-6	Shirley Quinn	Chelmsford	Chelmsford	22 May 16
60	49.13	50.48		Munroe Ritchie	U20	-5	Karl Lasis	Crawley	Crawley	9 Jul 16
61	48.95	50.91		Tom Kirk	U23	-1		Sheffield & Dearne	Sportcity	11 Jun 16
62	48.92	60.78		Wayne Roddis-Clarke	V40	19		Lincoln Wellington	Lincoln	6 Aug 16
63	48.80	49.54		Isaac Huskisson	U20	-4		Nene Valley	Peterborough	10 Sep 16
64	48.59	64.22		Matthew Bell	V35	16		Corby	Corby	15 May 16
65	48.44	48.44	PB	Ben Main	U20	-4		Shettleston	Kilmarnock	28 May 16
66	48.31	53.88		Craig Mullins	U20	-5	Susan McKelvie	Moorfoot	Grangemouth	8 May 16
67	48.22	52.98		John Hay		11	Gordon Binley	Corby	Kettering	30 Apr 16
68	48.20	59.15		David Little	V35	13		Glasgow City	Livingston	3 Sep 16
69	48.14	49.55		Nicky Stone		1		Nairn	Inverness	10 Jul 16
70	47.87	48.87		Martin Croft	U20	-4	Brian Walsh	Middlesbrough (Mandale)	Oxford	7 May 16
71	47.72	47.72	PB	Francis Mulvaney	U23	-3	Dennis Roscoe	Liverpool H	Bebington	14 May 16
72	47.69	47.69	PB	Richard Woodhall	V35	14		Dudley & Stourbridge	Brierley Hill	4 Jun 16
73	47.62	47.62	PB	Matthew James	U20	-6	John Little	Border	Macclesfield	6 Aug 16
74	47.61	49.59		Robin Walker	V35	16	Shaun Medlen	Orion	Lee Valley	9 Jul 16
75	47.52	47.52	PB	Sam Foster		1	Gordon Binley	Kettering	Corby	15 May 16
76	47.27	55.27		Adam Beauford		13		Yeovil	Chelmsford	4 Jun 16
77	47.07	48.84		Joe Flitcroft		3	Kay Reynolds	Basingstoke & Mid Hants	Basingstoke	6 Aug 16
78	47.04	47.15		Tom Pearson		3		Charnwood	Derby	11 Sep 16
79	47.02	47.02	PB	Kieran Thackray	U23	-1	Michael Swain	Wakefield	Cudworth	15 May 16
80	47.01	62.88		Anthony Swain	V40	19	Michael Swain	Wakefield	Sheffield	5 Jun 16
81	46.77	47.40		Gary Jones	U23	-1		Andover	Bournemouth	11 Sep 16
82	46.75	50.23		Jack Wuidart	U20	-4		Bedford & County	Milton Keynes	9 Jul 16
83	46.70	46.70	PB	Curtis Knight	U23	-2	Tony Cook	Walton	Walton	21 May 16
84	46.69	52.49		Christopher Bainbridge	U23	-2	Philip Garner	Grantham AC	Grantham	7 May 16
85	46.46	48.56		George Perkins		11	Barry Hawksworth	Hallamshire	Scunthorpe	7 May 16
86	46.41	49.21		Dan Thirlwell		11	Neil Ellerby		Jarrow	6 Aug 16
87	46.34	49.67		Steve Timmins	V40	19	Amir Williamson	Blackheath & Bromley	Bromley	2 Jul 16
88	46.03	52.45		Gregory Thompson	U23	-1	Neville Thompson	Shaftesbury Barnet	Birmingham	2 Jul 16
89	45.83	49.41		David McKay	V35	14		West Cheshire	Ellesmere Port	3 Jul 16
90	45.76	47.83		Matthew Baptiste		4		Newham & Essex Beagles	Mile End	22 May 16
91	45.67	47.75		Shaun Livett	U23	-3	Ronnie Bomba	Liverpool H	Wigan	18 Sep 16
92	45.64	45.64	PB	David Norris		8	Dennis Elkins	Harrow	Exeter	8 May 16
93	45.58	45.58	PB	Sam Wilson	U23	-1		Nene Valley	Peterborough	14 Aug 16
94	45.55	47.21		Jake Allen	U23	-1	Gary Howe	West Suffolk	Stevenage	20 Aug 16
95	45.47	45.47	PB	Reiss Senior	U20	-5	Charlotte Nicholls	Herne Hill	Kingston	2 Apr 16
96	45.38	45.38	PB	Beau Morris	U20	-5		Birchfield H	Stoke	7 Aug 16
97	44.94	44.94	PB	Stuart Smith		5		Boston	Scunthorpe	7 May 16
98	44.76	50.08		Mark Elliott	V35	16	Graham Elliott	Telford AC	Telford	19 May 16
99	44.63	44.63	PB	John Fyvie		10		Aberdeen	Grangemouth	8 May 16
100	44.46	49.62		Paul Derrien	V40	23		St. Mary's Richmond	Bedford	4 Jun 16
101	44.00	50.85		Richard Bell		2	Paul Jensen	Manx	Stretford	23 Aug 16
102	43.99	69.74		Iain Park	V40	20		Harrow	Peterborough	16 Apr 16
103	43.97	44.68		Andy Wheble		7		Kingston & Poly	Kingston	20 Aug 16
104	43.86	48.55		Simon Achurch	V40	20		Nene Valley	Cambridge	17 Jul 16
105	43.67	50.92		Yasha Bobash		7	Shirley Quinn	City of Portsmouth	Portsmouth	25 Sep 16
106	43.66	49.63		Alistair Tuck	U23	-1		Dorchester	Bedford	2 May 16
107	43.57	50.52		Mark Wiseman	V45	25	Andrew Hughes	Bracknell AC	Bracknell	18 Jun 16
108	43.47	44.30		Ryan Winson		2	Barry Hawksworth	Derby	Bedford	4 Jun 16
109	43.46	45.65		Jonathan Briggs	U20	-4		BRAT	Nottingham	4 Jun 16
110	43.45	48.04		Robert Mungham		10	Mark Wiseman	Bracknell AC	Bracknell	22 May 16
111	43.13	44.45		Jason Kingwell	V45	24		Herts Phoenix	Lee Valley	25 Apr 16
112	43.04	45.20		Will Schofield	U20	-6		Sale Harriers Manchester	Sportcity	6 Aug 16
113	43.02	46.70		Owen Thomas	V35	13		Rotherham	Lincoln	6 Aug 16
114	42.93	42.93	PB	Ian Frankish		10		Epsom & Ewell	Kingston	16 Apr 16
115	42.92	49.98		David Burrell	V50	30		Luton	St. Albans	21 May 16
116	42.79	49.34		Oliver Thompson	U23	-2	Gary Howe	Ipswich	Bury St. Edmunds	2 Apr 16
117	42.71	43.49		Jack Mitchell	U20	-5	Margery Swinton	Moray	Inverness	26 Jun 16
118	42.51	42.70		Alex Pope		9		Blackheath & Bromley	Croydon	9 Jul 16
119	42.35	45.20		Kevin Acraman	U23	-3	Malcolm Wallace	Hillingdon	Woking	20 Aug 16
120	42.20	43.85		Rob C Smith		7	Tony Cook	Walton	Dartford	16 Apr 16
121	42.00	48.05		Brett Marsh	V40	18		Newquay & Par	Chelmsford	4 Jun 16
122	41.84	41.84	PB	Phillip Jones		2		Bingley	Cleckheaton	18 Sep 16
123	41.78	49.70		Rafer Joseph	V45	26		Basingstoke & Mid Hants	Tonbridge	20 Aug 16
124	41.71	45.93		Wesley Clarke	V50	31		Victoria Park & Tower Hamlets	Grays	16 Apr 16
125	41.62	43.73		Matt Hammond	V45	26		Scunthorpe & District AC (Defunct)	Hull	14 May 16
126	41.58	49.62		Robin Croft	U23	-2	Brian Walsh	Middlesbrough (Mandale)	Lee Valley	5 Mar 16
127	41.32	42.38		Richard Goldsworthy	U23	-2		Marshall Milton Keynes	Horspath	18 Jun 16
128	41.28	43.82		Bob Broadbridge	V55	35		Newbury	Andover	16 Apr 16
129	41.01	41.01	PB	Chris Edgar	V40	21		Macclesfield	Warrington	5 Jun 16
130	40.91	44.11		David Dowson	V35	15		Middlesbrough (Mandale)	Middlesbrough	7 May 16
131	40.73	40.73	PB	Kai Mumford	U17	-6		Andover	Basingstoke	16 Apr 16
132	40.71	48.52		Jack Mirfin	U23	-3		East Cheshire	Stretford	19 Jul 16
133	40.68	43.37		Shane Hand		3	Jim Green	Kilbarchan	Linwood	21 Jun 16
134	40.57	42.58		Ben Gibb		4		Yeovil	Portsmouth	18 Jun 16
135	40.53	59.68		Matt Spicer	V40	23		Yate	Yate	15 May 16
135	40.53	42.65		John Twiddle	V45	26		Kingston upon Hull	Sportcity	11 Jun 16
137	40.45	40.45	PB	Uche Amadi	U20	-5	Richard Turner	Enfield & Haringey	Wormwood Scrubs	4 Jun 16
138	39.86	46.95		Chris Privett	V55	34		Belgrave	Bedford	16 Apr 16
138	39.86	39.86	PB	Michael Davis		3	Margaret Nicholls	Ipswich	Colchester	20 Aug 16
140	39.81	39.81	PB	Liam Goodall	U20	-6	Graham Felton	Royal Sutton Coldfield	Corby	4 Jun 16
141	39.80	43.62		Jack Vickery	U23	-1		Blackburn	Wakefield	7 May 16
142	39.79	62.42		Malcolm Fenton	V60	38		Grantham AC	Grantham	7 May 16
143	39.74	54.02		Iain Botting D		1	Paul Dickenson	Windsor Slough Eton & Hounslow	Horsham	22 May 16
144	39.72	44.99		Richard Gayle	V45	27		Wakefield	Cudworth	15 May 16
145	39.67	48.48		Neil Bulman	V35	17		Huntingdonshire	Cambridge	17 Jul 16
146	39.59	43.33		Liam Harris		3	Anne Dignan	Southport Waterloo	Salford	7 May 16
147	39.55	40.68		Tony Tipping	V50	33		Cambridge H	Eltham	22 May 16
148	39.49	44.49		Darren Foster	U20	-4		Corby	Corby	4 Jun 16
148	39.49	47.58		Martin Roberts	V55	34		Cannock & Stafford	Birmingham	3 Jul 16
150	39.27	39.27	PB	Alan Plumb	V35	15	Derek Butterworth	Pendle	Cleckheaton	6 Jul 16
151	39.22	39.57		Chris Snook-Lumb	V35	15		Yeovil	Yeovil	11 Sep 16
152	39.08	47.44		Darren Thomas	V35	15		Spenborough	Cleckheaton	17 Apr 16
153	39.06	40.32		Andy Hall	V50	33		Chichester	Horsham	22 May 16
154	38.99	41.19		Michael Ashworth		3		Liverpool H	Sportcity	6 Aug 16
155	38.96	44.97		Oscar Bryce	U20	-4	Mike Corden	Hallamshire	Scunthorpe	7 May 16
156	38.95	38.95	PB	Ruaridh Gray	U20	-5	Duncan Flockhart	Inverness	Grangemouth	8 May 16
157	38.93	40.49		Chris Smale	V50	29		Sutton & District	Kingston	14 May 16
157	38.93	38.93	PB	Keiran Nicholls	U20	-5	James Coney	Andover	Eton	9 Jul 16
159	38.84	38.84	PB	Stanley Turner				Army	Aldershot	8 Jun 16
160	38.71	40.99		Michael Martin		9		Trafford	Macclesfield	14 May 16
161	38.61	42.30		Nicholas Crimmen	V50	29		Spenborough	Bolton	3 Jul 16
162	38.58	42.90		John Nicholls	V50	29	Dennis Roscoe	Sale Harriers Manchester	Wigan	7 May 16
163	38.57	38.57	PB	Erasmus Dwemoh		4	Philip Hartnett	South London	Tooting Bec	27 Aug 16
164	38.50	41.12		David Dawson		10		Newquay & Par	Horsham	18 Jun 16
165	38.25	38.25	PB	Gary Ireland	V45	26		Liverpool Pembroke Sefton	Stretford	3 Jul 16
166	38.06	41.44		Paul Kelly	V50	29		Woking	Kingston	18 Jun 16
167	38.05	39.14		Neil Jennings	V35	14		St. Mary's Richmond	Carshalton	17 Apr 16
167	38.05	39.82		Sam O'Kane		2		Glasgow City	Kilmarnock	28 May 16
169	38.01	39.46		Chris Dack		12	Mike Winch	Kingston & Poly	Nottingham	6 Aug 16
170	37.94	44.94		Aedan Slack	U20	-4	Noel Moss	Cambridge & Coleridge	Bromley	20 Aug 16
171	37.81	39.55		John Owen	V50	30		Swansea	Nottingham	6 Aug 16
172	37.65	37.65	PB	Richard Jeal	V50	29	Brian Walsh	Middlesbrough (Mandale)	Middlesbrough	12 Jul 16
173	37.64	39.34		Bob Ellingham	V50	30		Huntingdonshire	St Ives	16 Apr 16
173	37.64	40.31		Darren Gibson	V55	34	Diane Smith	Kingston upon Hull	Wakefield	7 May 16
175	37.59	38.55		Ryan Inglis		4		Richmond & Zetland	Whitley Bay	6 Aug 16
176	37.46	42.21		Scott Harvey	V40	21		Dartford H	Harrow	22 May 16
177	37.41	40.33		Graham Porterfield	V35	15	Colin McCulloch	Aberdeen	Aberdeen	2 Jul 16
178	37.37	37.90		Jamie Summers				Royal Navy	Cosford	13 Jul 16
179	37.26	43.51		James Best		10		Daventry	Tipton	7 Aug 16
180	37.10	37.10	PB	Danny Williams	V40	20	Matt Spicer	Yate	Yate	8 May 16
181	37.07	37.58		Laurence Surman	U20	-4	Zane Duquemin	Derby	Doncaster	7 May 16
182	37.04	37.98		David Bauer	V50	28		Harlow AC	Lee Valley	20 Aug 16
183	36.62	41.21		Martin Tinkler		3	Geoff Capes	Nene Valley	Wormwood Scrubs	18 Jun 16
183	36.62	36.62	PB	Jon Jo Fanning	U20	-5	David Pope	Rugby & Northampton	Reading	2 Jul 16
185	36.57	36.57	PB	Reinel Bonora		12	John Nicholson	Bolton	Copeland	5 Jun 16
186	36.50	37.80		Joe Morris		1	Barry Morris	Eastbourne	Hastings	20 Aug 16
187	36.25	36.25	PB	Nicholas Roberts-Huntley		6		Oxford Uni	Oxford	7 May 16
188	36.24	36.58		Kevin Brown	V50	30		Shaftesbury Barnet	Stourport	8 May 16
188	36.24	36.24	PB	Matthew Wilson		4	Andrew Priest	Kidderminster & Stourport	Stourport	8 May 16
190	36.13	40.33		Andrew Simmonds		13		Ryston	Ipswich	21 May 16
191	36.05	40.42		Alistair Mortimore	V40	21		Thames Valley	Wormwood Scrubs	9 Jul 16
192	36.03	37.32		Andrew Higginbottom		12	Derek Butterworth	Pendle	Burnley	3 Jul 16
193	35.92	39.27		Rory Kelly	U20	-4	Paul Kelly	Woking	Watford	7 May 16
194	35.90	46.27		Robert Russell	V40	20		Skyrac	Middlesbrough	6 Aug 16
195	35.83	43.00		Darren Otter	V40	20	Bruce Bewley	Doncaster	Doncaster	6 Aug 16
196	35.79	39.50		John Moreland	V55	36	Gary Herrington	Rugby & Northampton	Rugby	5 Jun 16
197	35.74	40.74		Alan French	V50	29		Harrow	Chelmsford	9 Jul 16
198	35.52	36.69		Levi-Jack Roper	U17	-7	Gary Howe	West Suffolk	Ipswich	16 Apr 16
199	35.51	38.77		David Locke	V40	22		Notts	Tipton	3 Jul 16
200	35.48	35.48	PB	Kieron Madden	U20	-6		Newquay & Par	Eton	9 Jul 16
201	35.41	36.55		Sean Bastable	U23	-2		Tipton	Tipton	8 May 16
202	35.40	37.16		Steve Simmonds	V45	26	Tony Cook	Kingston & Poly	Kingston	20 Aug 16
203	35.24	38.90		Donavan Webster	U23	-1	Colin Christie	Montrose & District	Aberdeen	12 Jun 16
204	35.23	38.16		Rene Rogers	V40	22		Dundee Hawkhill	Aberdeen	2 Jul 16
205	35.18	36.47		Benjamin Myburgh	U23	-3	Charlotte Nicholls	South London	Eltham	22 May 16
206	35.08	35.08	PB	Clayton Turner	V45	26		Crawley	Chelmsford	22 May 16
207	35.00	36.04		James Grove		2		Herts Phoenix	Ashford	9 Jul 16
208	34.86	34.86	PB	David Hughes	V40	22		Ipswich	Colchester	20 Aug 16
209	34.52	41.50		Charlie Ashdown-Taylor	U17	-6	Andrew Hughes	Bracknell AC	Bracknell	18 Jun 16
210	34.42	36.89		Christopher Sampson		6		Longwood	Cudworth	3 Jul 16
211	34.37	39.28		Gareth Moffett	V40	19		Ballymena & Antrim	Antrim	27 Aug 16
212	34.29	36.51		David Ogilvie	V45	26		Ross County	Aberdeen	2 Jul 16
213	34.28	34.28	PB	Ronan Strachan	U23	-3		Edinburgh AC	Aberdeen	12 Jun 16
214	34.24	34.24	PB	Mark Beer	V35	14		Chesterfield	Derby	5 Jun 16
215	34.17	35.85		Ryan Smith	U23	-3	Dennis Elkins	Dorchester	Horsham	22 May 16
216	34.13	38.99		Barry Hawksworth	V65	47	Mark Wiseman	Derby	Doncaster	7 May 16
217	34.10	40.02		Fergus Harford	V45	28		Woodford Green Essex Ladies	Woodford	9 Jul 16
218	33.97	37.89		Alex Fitzpatrick		1	Neil Fitzpatrick	City of Portsmouth	Perivale	20 Aug 16
219	33.95	35.00		Des Austin	V50	30		Herne Hill	Hastings	16 Apr 16
220	33.88	37.00		Tim Brown	V40	20		Chichester	Horsham	22 May 16
221	33.81	37.90		Lewis Barnes	U23	-2	Jack Kee	Marshall Milton Keynes	Norwich	20 Aug 16
222	33.75	33.75	PB	Harrison Wall	U17	-7		Windsor Slough Eton & Hounslow	Eton	20 Aug 16
223	33.71	42.04		Gary Parsons	V40	23		Cambridge & Coleridge	Cambridge	16 Apr 16
224	33.64	34.34		Gary Sweeney		7		Moray	Aberdeen	12 Jun 16
225	33.63	40.81		Craig Charlton		7	Paul Reed	Morpeth	Middlesbrough	6 Aug 16
226	33.61	33.61	PB	Richard Taylor		2		Solihull & Small Heath	Horspath	2 Jul 16
227	33.57	33.57	PB	Laurence Goodacre		2		Havering	Yeovil	6 Aug 16
228	33.55	36.73		Robert Simmonds		9		Ryston	Croydon	18 Jun 16
229	33.50	35.31		Izaiah Turner	U23	-2		London Heathside	Lee Valley	18 Jun 16
230	33.47	33.47	PB	Ian Graham	V45	23		Leigh	Macclesfield	3 Jul 16
231	33.37	37.43		Anthony Balko	V50	30		Blackburn	Blackburn	30 Apr 16
232	33.35	38.62		Sam Cater		12		Bromsgrove & Redditch	Worcester	14 May 16
232	33.35	34.07		Reece Precious		2	Ben Frary	Cleethorpes	Boston	5 Jun 16
234	33.33	39.30		Philip Garner	V55	33		Grantham AC	Grantham	5 Jun 16
235	33.29	36.26		Steve McCourt	V45	23		Abingdon	Birmingham	30 Jul 16
235	33.29	35.87		Luis Bosio	U23	-3		Wirral	Bebington	6 Aug 16
237	33.27	33.27	PB	Matthew Ridge	U23	-3	Jim Edwards	Bournemouth	Yeovil	6 Aug 16
238	33.25	37.02		Declan Manning T20/F20		2	John Painter	City of Norwich	Peterborough	14 Aug 16
239	33.19	36.28		Shaun Medlen		12		Bexley	Bury St Edmunds	9 Jul 16
240	33.16	34.46		Nigel Spratley-Kemp	V45	24		Reading AC	Horspath	2 May 16
241	33.07	37.38		Craig Rodwell	V35	18		Newark AC	Boston	3 Apr 16
242	32.79	37.49		Leon Weaving	V35	16		Thanet AC	Ashford	14 May 16
243	32.78	36.79		Hugh Williams	U23	-2		Woodford Green Essex Ladies	Woodford	9 Jul 16
244	32.69	41.33		Simon Armstrong	V50	32	Paul Rees	Bournemouth	Bournemouth	2 Jul 16
244	32.69	42.63		Brett Morse		5	Nigel Bevan	Cardiff	Kingston	2 Jul 16
246	32.59	38.31		Andrew Sheerin	V45	24		Bournemouth	Bournemouth	11 Sep 16
247	32.47	37.52		Morris Fox	V50	31		City of Stoke	Birmingham	3 Jul 16
248	32.31	34.87		Richard Stocker		12		West Cheshire	Wakefield	7 May 16
249	32.11	34.61		Yusuf Erol	V35	13		Croydon	Croydon	9 Jul 16
250	32.10	33.30		Christopher Farrington		3	Ian Magness	Tipton	Tipton	7 Aug 16
251	32.02	34.08		Michael Hughes	V55	34		St. Helens Sutton	Bebington	14 May 16
251	32.02	36.68		Ben Kelsey		10	Barry Symonds	Oxford City	Horspath	9 Jul 16
253	32.01	32.01	PB	Thomas Crowe	U23	-3		Preston	Preston	11 Sep 16
254	31.94	35.79		Angus McInroy		7	Hugh Murray	Shaftesbury Barnet	Sportcity	4 Jun 16
255	31.92	39.85		Ridyard				Army	Aldershot	8 Jun 16
255	31.92	38.28		Adam Richardson	V35	16		St. Mary's Richmond	Ewell	22 Jun 16
257	31.91	35.02		Kevin Murch	V55	36		Rugby & Northampton	Rugby	5 Jun 16
258	31.89	34.04		Glen Paxman		6		Harlow AC	Braintree	18 Jun 16
259	31.80	35.77		Neil Fitzpatrick	V35	14		Havant	Woking	20 Aug 16
260	31.67	33.56		Alexandros Paparakis	U20	-4		Glasgow City	Watford	7 May 16
261	31.65	32.18		Callum Houseman	U20	-6		Cannock & Stafford	Rugby	5 Jun 16
262	31.64	31.64	PB	Tom Bennett	U23	-2		Hastings AC	Hastings	22 May 16
263	31.61	35.24		Eddie Vermeer	V40	19		East Grinstead	Tooting Bec	20 Aug 16
264	31.56	31.56	PB	Karolis Narvilas	U20	-6		Ealing Southall & Middx	Perivale	22 May 16
265	31.47	33.15		Ian Payne	V45	26		Newbury	Swindon	23 Jan 16
266	31.42	33.95		Peter Gallagher	V35	17	Neil Ellerby	North Shields Poly	Jarrow	6 Aug 16
267	31.22	34.89		Mark Boswell		5		Newport H	Newport	24 Apr 16
268	31.19	32.27		Adam Davis	V40	22		Bedford & County	Cardiff	7 May 16
269	31.14	39.78		Tony Jackson	V55	34		Swindon	Swindon	16 Apr 16
270	31.10	34.28		Ricky Housley	V45	24	Barry Hawksworth	Doncaster	Cleckheaton	6 Jul 16
271	31.09	37.84		Oskar Piotrowicz		1		Highgate	Lee Valley	5 Mar 16
272	31.01	32.46		Steve Pomeroy	V50	32		Abingdon	Horspath	2 Jul 16
272	31.01	43.28		Ian Cooley	V55	37	Barry Hawksworth	Rotherham	Leeds	3 Jul 16
272	31.01	34.10		Chris Line		1	Ivan Washington	Dacorum	Croydon	9 Jul 16
275	30.87	30.87	PB	Mark Pendlebury	V40	20		Leigh	Connah's Quay	7 May 16
276	30.85	32.75		Darren Clissold	V40	22		City of Salisbury	Reading	20 Aug 16
277	30.80	30.87		Steven Feely	V45	28		Stevenage & North Herts	Luton	9 Jul 16
278	30.72	30.72	PB	Andrew Murphy	U23	-1	Colin Sinclair	Kilbarchan	Wormwood Scrubs	4 Jun 16
279	30.66	32.35		David Morris	V50	28		Kidderminster & Stourport	Stourport	8 May 16
280	30.65	32.92		Peter Coates	V45	26		Halesowen	Cheltenham	6 Aug 16
281	30.64	35.77		Jake Darby	U20	-6		Spenborough	Stretford	6 Aug 16
282	30.62	37.13		John Edwards	V65	43		Burnley	Bury	7 May 16
283	30.60	30.60	PB	Edward Hill-King	U20	-5	Ewan Simmonds	Winchester	Portsmouth	9 Apr 16
283	30.60	33.64		Daniel Brunt	V40	18	Geoff Capes	Sheffield & Dearne	Ellesmere Port	3 Jul 16
285	30.59	30.59	PB	Ian Cotton	V45	24		Skyrac	Wakefield	10 Apr 16
286	30.58	34.35		Graham Black	V40	20		Stratford-upon-Avon	Tipton	8 May 16
287	30.57	43.75		Joe Smith		1		Dudley & Stourbridge	Cheltenham	3 Aug 16
288	30.53	33.19		Dave Brown	V50	29		Liverpool Pembroke Sefton	Ormskirk	23 Jul 16
289	30.41	34.36		Paul Horrocks	V45	25		Bury	Preston	5 Jun 16
290	30.28	30.28	PB	Connor McDonald	U20	-5		Shetland	Lerwick	17 Apr 16
290	30.28	36.19		Gerrard Farrell	V50	30		Victoria Park City of Glasgow	Grangemouth	27 Aug 16
292	30.17	30.17	PB	Matteo Matricardi	U20	-5		Reading AC	Reading	20 Aug 16
293	30.16	34.19		Conor Hewitson	U20	-5		Aberdeen	Perth	26 Jun 16
294	30.12	30.12	PB	Edward Borrmann	U23	-3	Ellie Spain	City of Norwich	Wormwood Scrubs	9 Jul 16
295	30.10	33.27		Gordon Coe		3		Diss	Cambridge	17 Jul 16
296	30.04	30.04	PB	Sean Reidy	V35	13	Tim Needham	Nene Valley	Peterborough	31 Dec 16
297	30.02	44.12		Derek Martin	V60	42		Salford Met	Salford	7 May 16
298	29.93	29.93	PB	Bradley Hall		4		Crawley	Nottingham	6 Aug 16
299	29.81	35.42		Jordan Turner	U20	-4		Thetford	Ipswich	17 Jul 16
300	29.80	29.82		Chris Shaw		11	Kay Reynolds	Radley	Walton	21 May 16
301	29.77	35.63		Tim Creese	V55	37		Boston	Grantham	15 May 16
302	29.75	31.06		Andrew Rushbrook	V50	32	Shaun Medlen	Bexley	Ashford	14 May 16
303	29.63	33.69		Brian Slaughter	V55	37		Eastbourne	Eastbourne	18 Jun 16
304	29.48	31.65		Ben Gibbs		2	Geraldine Heapy	Thurrock	Grays	21 May 16
305	29.47	35.88		Fraser Wright	U23	-3	Nick Ridgeon	Gateshead	York	7 May 16
306	29.46	29.84		Ian Smith	V45	24		Whitemoss	Grangemouth	27 Aug 16
307	29.45	36.11		Trevor Ratcliffe	V50	30		Dacorum	Cambridge	21 May 16
308	29.43	36.12		Andrew Haywood		4		Burton	Tamworth	7 Aug 16
309	29.42	29.66		James Danobrega	V40	18	Simon Eastwood	Bedford & County	Bedford	11 Sep 16
310	29.29	33.76		Luke Beard	U23	-1	Louise Mathews	Basildon	Ashford	9 Jul 16
311	29.28	33.14		Steve Linsell	V50	31	Ian Hill	Leeds City	Wakefield	11 Sep 16
312	29.09	29.09	PB	Kevin Brown	V35	15		Grimsby	Grantham	7 May 16
313	29.06	32.14		Alex Wells	V45	27		Wycombe	Horspath	9 Jul 16
314	29.05	34.30		Sydney Bashforth	V50	33		Blackpool, Wyre & Fylde	Cleckheaton	7 May 16
315	28.98	36.90		Dan Upton	V40	19	Michael Martin	Trafford	Derby	3 Dec 16
316	28.97	31.47		Neil Edwards	V35	15		Wrexham	Crewe	6 Aug 16
317	28.95	57.92		Nick Lia	V60	41		Cardiff	Newport	24 Apr 16
318	28.79	34.69		Iain Turnbull	V35	15		Birtley	Hexham	5 Jun 16
319	28.69	28.69	PB	Gary Pearce		13		Wakefield	Cleckheaton	17 Apr 16
320	28.61	36.42		Gareth Winter		2	Zane Duquemin	Sheffield & Dearne	Hendon	6 Aug 16
321	28.55	33.98		Alex Spratley-Kemp	U17	-7		Reading AC	Reading	22 May 16
322	28.43	31.02		Andrejs Safars		10		Medway & Maidstone	Gillingham	3 Sep 16
323	28.34	28.34	PB	Andrew McKee		3		Manx	Stretford	3 Jul 16
324	28.29	30.20		Paul Searing	V50	32		Dartford H	Harrow	22 May 16
325	28.27	30.34		Simon Forster	V35	17		Leigh	Macclesfield	3 Jul 16
326	28.24	29.41		Michael Farrell	V50	33		Swale Combined	Ramsgate	3 Sep 16
327	28.23	31.05		Bilen Ahmet		9	Matthew Buck	Kingston & Poly	Kingston	20 Aug 16
328	28.20	48.62		Clive Howell	V60	41		Midland Masters Throwers Group	Telford	27 Apr 16
329	28.12	39.30		Mark Line	V50	32		Liverpool Pembroke Sefton	Ormskirk	5 Jun 16
330	28.01	29.60		Dave Orchard	V55	35		Hercules Wimbledon	Eltham	20 Aug 16
331	27.98	35.73		Daniel Cork	U20	-4	Robert Eales	Newport H	Cheltenham	6 Aug 16
332	27.95	27.95	PB	Mark Wearing		7		Chesterfield	Derby	5 Jun 16
333	27.93	32.90		Robert Makin	U23	-2	Shaun O'Donnell	Bolton	Bolton	3 Jul 16
333	27.93	31.32		Nick Walker	V50	30		Swindon	Portsmouth	9 Jul 16
335	27.90	32.43		Chris Smith	V40	19		Arbroath & District	Grangemouth	17 Jul 16
336	27.83	34.12		Sam Moylan	V50	30		Enfield & Haringey	Woodford	18 Jun 16
337	27.80	33.99		Mike Hills	V45	24	Stacey Lebond	Braintree	Grays	16 Apr 16
338	27.65	30.88		Peter Roberts	V40	23		Swansea	Kingston	2 Jul 16
339	27.62	32.77		Sam Harrison		13		Havering	Cambridge	16 Apr 16
339	27.62	35.16		Allan Leiper	V55	34	Allan Williams	Aldershot, Farnham & District	Reading	22 May 16
341	27.57	33.57		Eddie McKenzie	V45	28		Aberdeen	Aberdeen	12 Jun 16
342	27.52	29.29		Keith Garrow	V40	21		East Kilbride	Grangemouth	8 May 16
343	27.50	27.50	PB	Phil Crawford	V40	23		Tynedale	Jarrow	25 Jun 16
344	27.27	27.27	PB	Lee Parrott	V45	25		South West Vets	Yeovil	3 Jul 16
344	27.27	33.06		Clive Thomson	V60	42		Medway & Maidstone	Gillingham	9 Jul 16
346	27.20	40.86		Callum Jones	U20	-6	Jaime Walker	Burton	Nuneaton	8 May 16
347	27.18	27.18	PB	Shaun Wall		13		Dacorum	Welwyn	18 Jun 16
348	27.16	37.97		Andy Mitchell	V60	39	Beth Mitchell	Sutton-in-Ashfield	Tipton	7 Aug 16
349	27.15	27.15	PB	Dave Williamson	V45	25		Dundee Hawkhill	Perth	26 Jun 16
349	27.15	35.33		Richard Nash	V40	19		Dartford H	Crawley	9 Jul 16
351	27.10	27.10	PB	Gorm Young		11	David James	Crawley	Crawley	9 Jul 16
352	27.08	33.31		Richard Pedelty		12		Daventry	Tipton	8 May 16
353	27.02	29.89		Richard Hunter	V45	23		Tynedale	Jarrow	23 May 16
354	26.97	29.10		Kit Burgoyne		9		Holmfirth	Stretford	6 Aug 16
355	26.90	29.83		Adey White	V45	24	Hayley Fox	Lincoln Wellington	Leeds	3 Jul 16
356	26.89	34.97		Paul Wishart	U23	-2	Gordon Innes	Glasgow City	Basingstoke	6 Aug 16
357	26.86	28.82		Courtney Green		9	Albert Johnson	Kent	Wimbledon	22 May 16
358	26.82	33.15		Lewis Church	U23	-3	David Hull	Tonbridge	Tonbridge	20 Aug 16
359	26.81	31.53		Dave Stokes	V50	32		Deeside AAC	Bebington	6 Aug 16
360	26.76	26.76	PB	Felix Peel	U20	-5		Eastbourne	Wimbledon	22 May 16
361	26.72	29.05		Peter Ditchfield	V45	28		East Cheshire	Connah's Quay	7 May 16
362	26.60	29.65		Michael Dyer		10		Reading AC	Derby	7 May 16
362	26.60	31.54		Andrew McKenzie	V55	34		Gloucester	Gloucester	31 Jul 16
364	26.56	26.56	PB	Cfn Leech				Army	Aldershot	8 Jun 16
365	26.50	27.57		Mehran Sanei	V45	25		Highgate	Perivale	22 May 16
366	26.48	34.12		Jacek Drzewiecki	V55	37		Bracknell AC	Braunton	9 Jul 16
366	26.48	28.17		Eddie Kopystynski	V45	25		Lasswade	Grangemouth	27 Aug 16
368	26.36	26.36	PB	Chris Carroll				Royal Navy	Portsmouth (RN)	15 Jun 16
369	26.29	27.30		Geoff Tyler	V65	46		Chelmsford	Milton Keynes	16 Apr 16
370	26.17	40.49		William Falconer	V35	16		Edinburgh AC	Grangemouth	17 Jul 16
371	26.10	27.74		Hywel Port	V40	19		Rhondda	Swansea	18 May 16
371	26.10	26.10	PB	Lowe				Army	Aldershot	8 Jun 16
Resident Non UK Athletes
	69.90	72.32		Dempsey McGuigan		1		Shaftesbury Barnet	Memphis TN, USA	30 Apr 16
	64.47	64.47	PB	Fellan McGuigan	U23	-3		Shaftesbury Barnet	Tucson AZ, USA	9 Apr 16
	55.65	60.68		Thomas Furlong		2		Sale Harriers Manchester	Hendon	6 Aug 16
	53.85	65.66		John Osazuwa	V35	13	Jamie Bath	Belgrave	Aldershot	8 Jun 16
	50.79	53.50		Sergii Saraiev		11	Michael Martin	Trafford	Yeovil	6 Aug 16
	50.64	57.41		Andrew Doyle		2		Liverpool H	Antrim	27 Aug 16
	47.30	51.93		Dawid Marchlewicz		11	Graham Arnold	City of Portsmouth	Portsmouth	25 Sep 16
	34.69	37.34		Baddar Echakhch	V35	14	Terry Adams	Victoria Park & Tower Hamlets	Woodford	9 Jul 16
	34.25	34.64		Bernhard Jongejan	V40	23	Sabrina Mace	Walton	Kingston	14 May 16
	33.50	34.67		Raul Rinken	U23	-2		Thames Valley	Harrow	22 May 16
	32.47	39.21		Sean Breathnach	V35	15		Galway	Bedford	4 Jun 16
	30.27	34.62		Kevin Wilson		4	Geoff Tyler	Chelmsford	Carn Brea	7 May 16
	29.31	31.55		Martin Michalcyk				Newham & Essex Beagles	Watford	9 Jul 16
	26.92	29.93		Garry Power	V50	32		Herne Hill	Eltham	22 May 16
	26.63	26.63	PB	Nathaniel West	U23	-3		Cambridge Uni	Oxford	13 Nov 16
	26.03	28.71		Tom Ikeda	V40	20		Belgrave	Battersea	18 Jun 16